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Why Identity Matters and How It Shapes Us

Sanjana is a health writer and editor. Her work spans various health-related topics, including mental health, fitness, nutrition, and wellness.

essay about your identity

Dr. Sabrina Romanoff, PsyD, is a licensed clinical psychologist and a professor at Yeshiva University’s clinical psychology doctoral program.

essay about your identity

Verywell / Zoe Hansen

Defining Identity

  • What Makes Up a Person's Identity?

Identity Development Across the Lifespan

The importance of identity, tips for reflecting on your identity.

Your identity is a set of physical, mental, emotional, social, and interpersonal characteristics that are unique to you.

It encapsulates your core personal values and your beliefs about the world, says Asfia Qaadir , DO, a child and adolescent psychiatrist at PrairieCare.

In this article, we explore the concept of identity, its importance, factors that contribute to its development , and some strategies that can help you reflect upon your identity.

Your identity gives you your sense of self. It is a set of traits that distinguishes you from other people, because while you might have some things in common with others, no one else has the exact same combination of traits as you.

Your identity also gives you a sense of continuity, i.e. the feeling that you are the same person you were two years ago and you will be the same person two days from now.

Asfia Qaadir, DO, Psychiatrist

Your identity plays an important role in how you treat others and how you carry yourself in the world.

What Makes Up a Person's Identity?

These are some of the factors that can contribute to your identity:

  • Physical appearance
  • Physical sensations
  • Emotional traits
  • Life experiences
  • Genetics 
  • Health conditions
  • Nationality
  • Race  
  • Social community 
  • Peer group 
  • Political environment
  • Spirituality
  • Sexuality 
  • Personality
  • Beliefs 
  • Finances 

We all have layers and dimensions that contribute to who we are and how we express our identity.

All of these factors interact together and influence you in unique and complex ways, shaping who you are. Identity formation is a subjective and deeply personal experience.

Identity development is a lifelong process that begins in childhood, starts to solidify in adolescence, and continues through adulthood.

Childhood is when we first start to develop a self-concept and form an identity.

As children, we are highly dependent on our families for our physical and emotional needs. Our early interactions with family members play a critical role in the formation of our identities.

During this stage, we learn about our families and communities, and what values are important to them, says Dr. Qaadir. 

The information and values we absorb in childhood are like little seeds that are planted years before we can really intentionally reflect upon them as adults, says Dr. Qaadir.

Traumatic or abusive experiences during childhood can disrupt identity formation and have lasting effects on the psyche.

Adolescence

Adolescence is a critical period of identity formation.

As teenagers, we start to intentionally develop a sense of self based on how the values we’re learning show up in our relationships with ourselves, our friends, family members, and in different scenarios that challenge us, Dr. Qaadir explains.

Adolescence is a time of discovering ourselves, learning to express ourselves, figuring out where we fit in socially (and where we don’t), developing relationships, and pursuing interests, says Dr. Qaadir.

This is the period where we start to become independent and form life goals. It can also be a period of storm and stress , as we experience mood disruptions, challenge authority figures, and take risks as we try to work out who we are.

As adults, we begin building our public or professional identities and deepen our personal relationships, says Dr. Qaadir.

These stages are not set in stone, rather they are fluid, and we get the rest of our lives to continue experiencing life and evolving our identities, says Dr. Qaadir.

Having a strong sense of identity is important because it:

  • Creates self-awareness: A strong sense of identity can give you a deep sense of awareness of who you are as a person. It can help you understand your likes, dislikes, actions, motivations, and relationships.
  • Provides direction and motivation: Having a strong sense of identity can give you a clear understanding of your values and interests, which can help provide clarity, direction, and motivation when it comes to setting goals and working toward them.
  • Enables healthy relationships: When you know and accept yourself, you can form meaningful connections with people who appreciate and respect you for who you are. A strong sense of identity also helps you communicate effectively, establish healthy boundaries, and engage in authentic and fulfilling interactions.
  • Keeps you grounded: Our identities give us roots when things around us feel chaotic or uncertain, says Dr. Qaadir. “Our roots keep us grounded and help us remember what truly matters at the end of the day.”
  • Improves decision-making: Understanding yourself well can help you make choices that are consistent with your values, beliefs, and long-term goals. This clarity reduces confusion, indecision, and the tendency to conform to others' expectations, which may lead to poor decision-making .
  • Fosters community participation: Identity is often shaped by cultural, social, political, spiritual, and historical contexts. Having a strong sense of identity allows you to understand, appreciate, and take pride in your cultural heritage. This can empower you to participate actively in society, express your unique perspective, and contribute to positive societal change.

On the other hand, a weak sense of identity can make it more difficult to ground yourself emotionally in times of stress and more confusing when you’re trying to navigate major life decisions, says Dr. Qaadir.

Dr. Qaadir suggests some strategies that can help you reflect on your identity:

  • Art: Art is an incredible medium that can help you process and reflect on your identity. It can help you express yourself in creative and unique ways.
  • Reading: Reading peoples’ stories through narrative is an excellent way to broaden your horizons, determine how you feel about the world around you, and reflect on your place in it.
  • Journaling: Journaling can also be very useful for self-reflection . It can help you understand your feelings and motivations better.
  • Conversation: Conversations with people can expose you to diverse perspectives, and help you form and represent your own.
  • Nature: Being in nature can give you a chance to reflect undisturbed. Spending time in nature often has a way of putting things in perspective.
  • Relationships: You can especially strengthen your sense of identity through the relationships around you. It is valuable to surround yourself with people who reflect your core values but may be different from you in other aspects of identity such as personality styles, cultural backgrounds, passions, professions, or spiritual paths because that provides perspective and learning from others.

American Psychological Association. Identity .

Pfeifer JH, Berkman ET. The development of self and identity in adolescence: neural evidence and implications for a value-based choice perspective on motivated behavior . Child Dev Perspect . 2018;12(3):158-164. doi:10.1111/cdep.12279

Hasanah U, Susanti H, Panjaitan RU. Family experience in facilitating adolescents during self-identity development . BMC Nurs . 2019;18(Suppl 1):35. doi:10.1186/s12912-019-0358-7

Dereboy Ç, ƞahin Demirkapı E, et al. The relationship between childhood traumas, identity development, difficulties in emotion regulation and psychopathology . Turk Psikiyatri Derg . 2018;29(4):269-278.

Branje S, de Moor EL, Spitzer J, Becht AI. Dynamics of identity development in adolescence: a decade in review . J Res Adolesc . 2021;31(4):908-927. doi:10.1111/jora.12678

Stirrups R.  The storm and stress in the adolescent brain .  The Lancet Neurology . 2018;17(5):404. doi:10.1016/S1474-4422(18)30112-1

Fitzgerald A. Professional identity: A concept analysis . Nurs Forum . 2020;55(3):447-472. doi:10.1111/nuf.12450

National Institute of Standards and Technology. Identity .

By Sanjana Gupta Sanjana is a health writer and editor. Her work spans various health-related topics, including mental health, fitness, nutrition, and wellness.

How to Identify Yourself in an Essay: Exploring Self-Identity in Writing

  • by Brandon Thompson
  • October 18, 2023

Writing an essay about oneself can be a daunting task. How do you capture the essence of who you are in just a few words or pages? How do you define yourself in a way that is both authentic and engaging? In this blog post, we will dive into the art of self-identification in essay writing, providing you with tips, insights, and examples to help you craft a compelling narrative about your own identity.

Whether you’re facing the challenge of answering questions like “How do you define yourself?” or “What makes up your identity?” or struggling with how to discuss yourself without using the first-person pronoun, we’ll guide you through the process step by step. We will explore various techniques for writing a self-identity essay, such as using reflection, describing your social identity, and introducing yourself in a creative way.

So grab a pen and paper, or open up that blank document, as we journey together to discover how to effectively identify yourself in an essay – a reflection of who you are in this ever-evolving world of 2023.

How to Identify Yourself in an Essay: Let Your Words Shine!

When it comes to writing an essay, one of the most important aspects is identifying yourself and expressing your unique voice. After all, no one wants to read a dull and lifeless piece of writing! So, how can you make sure your essay stands out? Let’s dive in and explore some tips on how you can identify yourself effectively in your writing.

Find Your Writing Persona

Just like superheroes have alter egos, writers too have their own personas. Embrace your inner writer and let your personality shine through your words! Whether you’re witty, introspective, or even a bit sarcastic, infusing your essay with your authentic voice will make it engaging and relatable. Don’t be afraid to show some personality – after all, who said essays have to be boring?

Inject Some Humor

Who says essays can’t be entertaining? Injecting humor into your writing can captivate your readers and make your essay stand out from the crowd. Of course, don’t force it or try too hard to be funny; instead, lightheartedly sprinkle in some jokes or clever anecdotes that relate to your topic. A humorous tone can make your essay more enjoyable to read while still conveying your thoughts effectively.

Reflect Your Unique Perspectives

We all have our own perspectives and experiences that shape the way we view the world. Use your essay as an opportunity to showcase your unique point of view. Whether you’re tackling a philosophical question or exploring a personal experience, don’t be afraid to express your thoughts and feelings authentically. Remember, your perspective is what sets your essay apart.

Play with Structure

While essays typically have a formal structure, that doesn’t mean you can’t play around with it a little. Use subheadings, bullet points, or even numbered lists to organize your thoughts and make the reading experience more enjoyable. Breaking up your content into smaller, digestible sections makes it easier for your readers to follow along and keeps them engaged from start to finish.

Dare to Be Different

Everyone loves a fresh perspective, so dare to be different in your writing. Challenge conventional ideas or take a unique stance on a topic. By offering a fresh take or a creative spin, you’ll leave a lasting impression on your readers. Remember, the goal is not to conform but to stand out and be memorable.

Embrace Your Quirkiness

We all have our quirks, so don’t be afraid to let them shine in your essay. Whether it’s an unusual hobby, a unique talent, or a peculiar fascination, incorporating your quirks into your writing can make it more interesting and authentic. By embracing your individuality, you’ll create a personal connection with your readers and leave a lasting impact.

In conclusion, when it comes to identifying yourself in an essay, the key is to be genuine, entertaining, and captivating. Let your writing persona shine, inject some humor, reflect your unique perspectives, play with structure, dare to be different, and embrace your quirkiness. By following these tips, you’ll not only create an essay that stands out but also enjoy the process of writing and expressing yourself. So, grab your pen and let your words do the talking!

FAQ: How do you identify yourself in an essay?

How do you answer what defines you.

In an essay, when asked what defines you, it’s important to delve deep into your values, beliefs, experiences, and passions. Reflecting on your unique qualities and characteristics will help you provide an authentic and meaningful response. Remember, you are more than just a list of accomplishments or titles – you are the sum of your values and experiences.

How do you write a self-identity essay

Writing a self-identity essay can be both challenging and liberating. Start by introspecting and reflecting on your identity – the cultural, social, and personal influences that shape you. Then, craft a compelling narrative that showcases your journey of self-discovery. Share anecdotes, milestones, and experiences that have contributed to your growth and sense of self.

How can I define myself

Defining oneself is like peeling an onion – layer by layer, you discover who you truly are. Embrace introspection and explore your passions, values, strengths, and weaknesses. Look beyond external expectations and societal norms. Remember, it’s a lifelong process, and it often takes time and self-reflection to truly understand and define yourself.

What is an identity example

Identity is as unique as a fingerprint, and each person’s identity is formed by a combination of factors. For example, an identity can be shaped by cultural heritage, such as being a proud Latina or a devoted fan of Korean pop music. It can also be influenced by personal traits, such as being an adventurous thrill-seeker or a compassionate and empathetic friend. Ultimately, identity is the intricate tapestry that makes each person who they are.

What makes up a person’s identity essay

A person’s identity essay encompasses various aspects that contribute to their sense of self. These include cultural background , beliefs, values, interests, experiences, and relationships. It is the fusion of these elements that shapes a person’s unique identity and makes them the individual they are.

How do you write an identity statement

Crafting an identity statement is like capturing the essence of who you are in a concise and powerful sentence. Start by reflecting on the core values, passions, and qualities that define you. Then, articulate these elements into a clear and compelling statement that encapsulates your identity. Be authentic, genuine, and unafraid to showcase what makes you extraordinary.

How do you make a new identity for yourself

Making a new identity for yourself can be both exciting and challenging. Start by identifying the changes you want to make, whether it’s adopting new habits, exploring new interests, or reassessing your values. Embrace personal growth, surround yourself with supportive individuals, and be open to new experiences. Remember, creating a new identity is a journey, and it takes time, effort, and self-reflection.

How do you write a few lines about yourself

When writing a few lines about yourself, it’s important to strike a balance between showcasing your unique qualities and maintaining brevity. Highlight your key accomplishments, interests, and passions. Inject a touch of humor, if appropriate, to engage your readers. Remember, the goal is to leave a lasting impression and pique curiosity about the person behind those few lines.

How do you define yourself reflection

Defining yourself through reflection involves introspection and analyzing your thoughts, feelings, and experiences. Take the time to understand your values, strengths, weaknesses, and aspirations. Explore how your past experiences have shaped you and consider how you want to grow in the future. Through reflection, you can gain a deeper understanding of yourself and thereby define your identity.

How would you describe your social identity

Describing social identity involves considering how you relate to different social groups and communities. It encompasses aspects such as race, ethnicity, gender, religion, and socioeconomic background. When describing your social identity, you may discuss the intersectionality of these various facets and how they influence your perspective, experiences, and interactions within society.

What makes up your identity

Your identity is an intricate tapestry woven from various threads that make you unique. It comprises elements such as your cultural background, personal values, experiences, relationships, and aspirations. It is the combination of these factors that gives you a distinct identity, shaping your beliefs, actions, and overall sense of self.

How do you talk about yourself in an essay without using “I”

Crafting an essay about yourself without relying heavily on the pronoun “I” requires creativity and alternative perspectives. Instead of constantly using “I,” focus on sharing specific experiences, achievements, or insights. Use descriptive language to engage your readers and help them visualize your narrative. By varying sentence structures and utilizing storytelling techniques, you can effectively convey your unique story without relying solely on “I.”

How would you describe yourself in one sentence

In one sentence, I am a curious wanderer, forever seeking adventures, embracing new experiences, and finding joy in the simple moments of life.

What is meant by self-identity

Self-identity refers to the recognition, understanding, and acceptance of one’s own unique characteristics, values, and beliefs. It is a journey of self-discovery that involves introspection, reflection, and a deep connection with one’s true self. Self-identity allows individuals to define who they are and navigate their lives authentically.

How would you describe yourself in a college essay

Describing oneself in a college essay requires striking a delicate balance between showcasing personal qualities and demonstrating suitability for academic pursuits . Be authentic and genuine, highlighting your unique traits, experiences, and ambitions. Emphasize your academic achievements, extracurricular involvements, and personal growth. However, remember to let your personality shine through your writing, engaging the readers with your unique voice.

How do I identify myself example

An example of identifying oneself could be acknowledging oneself as an adventurous explorer who finds solace in nature, a compassionate listener who provides comfort to others, or an analytical thinker who thrives in problem-solving. Identifying oneself involves understanding and embracing personal traits and qualities that make each person unique.

How do you introduce yourself in a class essay

When introducing yourself in a class essay, start with a captivating anecdote or a thought-provoking question related to the topic. Provide a brief overview of your background, emphasizing experiences or interests relevant to the class. Establish credibility while showcasing enthusiasm and curiosity for the subject matter. Engage the reader from the start to set the tone for an engaging essay.

What are 5 important parts of your identity

Five important parts of one’s identity may include cultural background, personal values, aspirations, relationships, and experiences. These elements shape who we are, influence our decision-making, and provide a lens through which we view the world. Each individual’s identity is unique, comprising an intricate web of multifaceted components.

How do you introduce yourself in academic writing

In academic writing, introducing yourself should be done succinctly and professionally. Start with your full name, followed by your current academic affiliation, such as the university or institution you attend. If applicable, mention your area of study or research interests in a concise manner. Avoid unnecessary personal details and maintain a confident and polished tone throughout your introduction.

What is your identity as a student

As a student, your identity extends beyond being a mere participant in academic pursuits. It encompasses your intellectual curiosity, enthusiasm for learning, and dedication to personal growth. Your identity as a student is shaped by how you navigate challenges, collaborate with peers, and actively engage in the pursuit of knowledge. Embrace this multifaceted identity as a student, allowing it to empower and guide you on your academic journey.

How do you identify yourself meaning

Identifying yourself is about recognizing and defining your unique qualities, values, beliefs, and experiences. It involves understanding how these elements shape your perspective, actions, and life choices. By acknowledging and embracing your identity, you gain a sense of self-awareness, enabling personal growth and an authentic connection with others.

How do you introduce yourself in writing examples

Hello, fellow readers! I’m Jane, a passionate storyteller with a penchant for adventure. Whether lost in the pages of a book or exploring the great outdoors, I find solace in embracing new worlds and acquiring fresh perspectives.
Greetings, everyone! I’m John, a coffee-fueled wordsmith on a perpetual quest for knowledge. When I’m not decoding complex theories at my laptop, you can find me immersing myself in the creative realms of photography or scouring the city for the perfect cup of joe.

How do you introduce yourself in a creative essay

In a creative essay, the introduction is your chance to make a memorable first impression. Craft an opening that hooks the reader and sets the tone for your creative exploration. Utilize vivid descriptions, figurative language, or an intriguing anecdote that illuminates your unique perspective. Take the reader on a journey, introducing yourself as a protagonist in your own story, ready to embark on an adventure of self-expression.

How do you introduce yourself as a student

As a student, introducing yourself is an opportunity to showcase your enthusiasm for learning and to connect with your peers. Share your name, grade or year level, and a personal interest or hobby that reflects your individuality. Consider mentioning your academic goals and aspirations, highlighting your determination to excel. Be approachable, friendly, and open to forging new connections in the student community.

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Brandon Thompson

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Become a Writer Today

Essays About Identity: 18 Writing Prompts for Students

Get inspiration for your essays about identity with these 18 inspiring writing prompts.

There are many times when a student needs to write an essay. Many colleges will ask for a personal essay when entering college, and the topic may be open-ended for these projects. You may also be asked to write a “who am I” essay for this.

Who am I essays are a great opportunity for self-reflection. You can delve into what makes you tick and what actions have defined your character over the years. Writing these essays also allows you to showcase your writing skills. However, this is one place where you have to do the writing yourself, not ask for help from a writing service with professional writers because you need to write about your own life and your experiences. Someone else cannot do this for you.

Essays about who am I can be challenging to write because they are so open-ended. Unless you have a clear direction from the assignment, you may need to get a little creative with the direction you take this essay. Here are some sample essay topics that deeply explore “who am I.” Consider using one to start your ideas flowing as you create an excellent personal essay.

For help with your essays, check out our round-up of the best essay checkers .

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1. I Am a Good Leader

2.  exploring my future, 3. who i want to be, 4. who i am and how i change, 5. my likes and dislikes, 6. my worldview, 7. how i am similar to my father/mother, 8. who i am in three words, 9. i am a survivor, 10. my ethnicity, 11. i am more than just good grades, 12. my bravest moment, 13. how my childhood experiences made me, 14. i am a good friend, 15. why i will succeed, 16. i am a product of my choices, 17. i am a failure (and what i learned from it), 18. i am my role in the family.

Essays About Identity

Depending on the purpose of your who am I essay, describing your leadership skills could be a great option. You could explain how your life experiences have transformed you into someone with strong leadership potential. You could explore the character traits that lend themselves well to leadership.

This essay topic has a lot of room for interpretation. For example, even if you don’t see yourself as a leader, you might have much leadership potential when you dig into your character. So, pull out that leadership and build it into a personal essay.

This personal essay topic allows you to explore what you anticipate for your future. If you are writing an essay in high school as part of the college application process, you can incorporate why you are a good fit for the school into this essay to help your essay stand out.

When exploring your future in an essay, be sure to explore who you are as a person and why your future goals make sense based on your character traits and passions. This self-reflection will make for a powerful essay.

Not all who I am essays need to be about who you currently are. Instead, you can write a powerful essay about the person you hope to become. Every human being has tremendous potential, and you can showcase that potential in an essay sample.

Think about your character traits and life goals. What could you do with those traits to reach those goals? Exploring these ideas could create a strong essay example.

The human experience is all about change. We change as we grow and develop into more mature individuals. You could explore how you change in an essay that would talk about how your growth and development make you into a better person.

Exploring things that are the catalyst for change in your life can be a good starting point for a personal essay. Since you are unique, your changes will come from a different place than other people. There is quite a bit to talk about with this topic.

Essays About Identity: My Likes and Dislikes

Your likes and dislikes are what make you who you are. If you are focused on personal essay writing, this can be a good place to start. Because you have many things that you like or do not like, this can be a lengthy essay topic idea.

Go beyond the surface here. While you could talk about foods you like and dislike, is there something deeper you could explore? Are there particular topics that inspire you and others that turn you away? The answers to these questions will help you explore this essay topic.

A worldview is a platform through which you view the world, politics, and social concerns. It could be religious, sociological, or even ethical. Spending time figuring out your worldview helps you understand your way of relating to the world.

Once you know what your worldview is, you will be able to expound on it in your essay. Explain what you believe, but also explain why. Being able to support your reasons with self-reflection and logic will make your final essay exceptional.

Do you take after one of your parents? Compare your character traits to theirs to see how you connect. Seeing yourself in another person is a great way to reflect on what makes you, you.

Again, this is a place to dig deep. Look beyond the surface like physical characteristics and look at your character traits and how they are similar to your parent. You might find that you have quite a bit in common as you start analyzing the answer to this question.

Can you describe yourself in just three words? This essay topic is an exercise in brevity, giving you the chance to hone in on who you are. But, of course, an essay is not just three words.

Once you decide what your three words are, you can expound on them. For example, if one of your words is “student,” you can explore what that means. Likewise, if you choose to state your race, you can discuss why that is a defining feature.

Essays About Identity: I Am a Survivor

Have you survived something traumatic in your life? If so, you could write an engaging essay about how you are a survivor. Many people who go through traumatic circumstances suffer a victim mentality, but you could focus on how you are choosing to be a survivor, not a victim.

Focus on the trail a little, but discuss how the trial has grown you as a person. You can show in your essay how you can move past difficulties and embrace the change that they bring. This essay can clearly show your resistance as a human being.

A person’s ethnicity is an important part of who they are. This can be an engaging essay topic, as it gives you the chance to celebrate your ethnicity, beliefs, and family history.

This topic is quite fascinating to delve into, but be careful. You do not want to come across as being fully defined by your race alone. Be sure to weave other character traits into this particular essay topic so that you come across as a well-rounded, balanced person. Remember, your ethnicity is just a portion of who you are as a whole person.

The academic world often gets too focused on grades and reports. While grades are important, you should be more than just a grade card. Hard work should matter just as much as the actual score, especially if you have some challenges that make learning and test-taking more difficult.

If you are more than just good grades, what does define you? When writing this essay, make sure you define your character traits in a positive light. Keep the essay upbeat and show how your hard work will define you even when grades do not.

Is there a time when you expressed a significant amount of bravery? It does not have to be a mountaintop rescue or a near-death experience. It could be as simple as standing up in front of a class for the first time to deliver a speech.

Find an example of bravery from your life and expound on it in your essay. Explain what made you feel afraid and how you overcame the fear to do something truly brave. Use this exploration to showcase some characteristics that help you act bravely in frightening situations.

Most people have quite a bit of development from their personal childhood experiences. Can you find some of these and point to specific ways they influenced your character as an adult? This idea could be a great way to explore who you are today.

Are you a social person because you spent a lot of time with people when you were young? Are you more introverted because you did not? You might find that your childhood significantly impacts your character, giving you an engaging essay topic to explore.

If you are a good friend to others, it says quite a bit about your character. Can you showcase how you are a good friend to others in your essay? What makes you someone people want to spend time with?

Character traits that make you a good friend can also make you a good student. Are you trustworthy or particularly friendly? These traits will help you in the classroom and your social life, so highlight them in your essay.

Do you picture yourself as a success in the future? If so, explain why in your essay. For example, you may think that you will succeed in starting your own business . Or maybe you have specific skills that make you confident of your abilities in the classroom.

Showing your confidence in your essay is helpful as you try to promote yourself to your potential college or your high school teacher. First, spend some time evaluating what it is about you that means you are likely to succeed, then compile that into an essay that shows your skills in the best possible light.

Our choices define us. Can you turn that into an essay topic? Can you showcase how your choices have created the person you are today, or can you write about one particular choice that was defining in your life?

This essay topic gives you quite a bit of time for self-reflection. You can easily highlight a particularly good choice you made or focus on a mistake and how you overcame the consequences of that mistake. Either way, you can use the choices in your life to outline who you are and why.

We all have failures in our life. This essay topic shocks the reader and gets their attention, which can make it powerful, but it also gives room to discuss failure positively. Talk about one of the biggest failures you have had in life and what you learned from it.

You can use this essay topic to transform something negative into something positive. First, think about how that monumental failure defined you and how the lessons you learned from the failure have made you a better person today.

Are you a parent, sibling, or child? Are you the only child or one of many? These family dynamics can significantly impact who you are as a person, so consider exploring them as part of your essay.

Discuss how your role within your family has defined you and what it means for your future. Focus on the strengths that your role gave you rather than any drawbacks. Remember, your essay promotes you as a person and a writer, so keep it positive.

If you are interested in learning more, check out our essay writing tips !

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Empowering Choices: Insights and Advice for Parents and Teens on Major and Career Exploration

Recent posts, subscribe here, more expert advice, let's get existential: how to write a college essay about identity.

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When you’re a teenager, you’re probably too busy to sit down and think about your own identity. No one exactly assigns you “introspection time” as homework (though, if you’re my student, this has very likely happened). So when you start working on your college essays, it might be the first time you truly start thinking about how you can express who you are in a way that will help a group of strangers understand something about you. Let’s be honest—it feels like a lot of pressure to sum up your identity in 250 words or less. But we’re here to help.

There are many different types of application essays you’ll need to write, as my colleague Annie so perfectly laid out here . But we’re going to talk about one type in particular: the essays about identity and diversity. These are powerful college essays that give admissions officers an opportunity to glimpse into your daily life and understand your unique experiences. For some students, though, these essays can be daunting to think about and write.  

Ever wonder why colleges are asking these questions? Well, the simple answer is that they want to get to know you more. Aside from your academic interests, your activities, and your accomplishments in the classroom, there really isn’t that much space to talk about things like your ethnic background, religion, gender identity, or local community. And these are things colleges want to know about you, too!

How Do You Write a Good Identity and Diversity Essay?

Before you start writing, let’s define a few terms you might run into while drafting your college essays about identity and diversity.

Who are you? I know what you’re thinking—it’s way too early in the morning to get this existential. I hear you. But let’s break this down. Identity is made up of many qualities: personality, culture, ethnic or racial background, sexual orientation, gender, physical ability, and linguistic background, among others. Maybe you identify really strongly with the religion on Mom’s side of the family, but not Dad’s. Maybe you speak a language not typical of folks from your culture. Maybe you have recently come into your gender identity and finally feel like yourself. Why is that identity important to the way you define who you are? Think of it like this: If you’ve met someone new, and your goal is to help them get to know you in the shortest amount of time possible, how would you be able to accomplish this? What’s your tagline? That’s how you’ll want to tackle this type of college essay.

Diversity  

One individual person can’t be diverse. But when a college is referring to diversity, they’re usually looking to their student body and asking how you, as an individual with your own identity, can add to their diversity. What experiences have you had in your life that might help you make the student body more diverse? Have you dealt with dyslexia and come to terms with how best to learn, keeping your abilities in mind? If so, how can you contribute to other students who might learn differently? Did you grow up as the oldest of 10 siblings and have to take care of them on a daily basis? What kind of responsibilities did you have and how did that influence you? These don’t need to be visible qualities. The goal of the diversity college essay is to understand how these identifying factors can help you contribute to a school in a way they haven’t seen before.  

Let’s define community. You may associate it with the city or neighborhood you live in. But a community doesn’t have to be geographical. It doesn’t even have to be formal. Community can come from that sense of connection you have with like-minded people. It can be built with people you’ve shared experiences with. So, when we think of community in this sense, we could be thinking about the community that exists within your apartment complex. We could be thinking about the youth group at your mosque. We could be thinking about your little group of artists within your science and tech magnet school. Think about what communities you are a part of, and be prepared to talk about your place within them.

You might think that these questions are only being asked by small liberal arts schools—but that’s not true. Bigger schools and colleges also want to get to know all of the thousands of students they’re bringing to campus as part of their class.

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Big Name Colleges that Care About Diversity

To give you a glimpse of the variety, here are a few examples of college essays where these identity and diversity may come into play:

University of Michigan

“Everyone belongs to many different communities and/or groups defined by (among other things) shared geography, religion, ethnicity, income, cuisine, interest, race, ideology, or intellectual heritage. Choose one of the communities to which you belong, and describe that community and your place within it.”

University of North Carolina-Chapel Hill

“Expand on an aspect of your identity (for example, your religion, culture, race, sexual or gender identity, affinity group, etc.). How has this aspect of your identity shaped your life experiences thus far?”

Pomona College

“Tell us about an experience when you dealt with disagreement or conflict around different perspectives within a community.”

Sarah Lawrence College

“Sarah Lawrence College's community places strong value in inclusion and diversity. In 250-500 words, tell us about what you value in a community and how your perspective, lived experiences, or beliefs might contribute to your College community.”

Remember what these colleges are trying to understand: who you are and what has influenced you to become the person you are today (identity), where you come from (community), and how you might be able to add to the diversity of their college campus. Once you really get to the core and understand the intent of these types of college essays, you’ll absolutely be able to write in an earnest and genuine way. We say this frequently at Collegewise, but it’s worth repeating here, especially when it comes to essays about identity and diversity. Just be yourself.

About Us:  With more than twenty years of experience, Collegewise counselors and tutors are at the forefront of the ever-evolving admissions landscape. Our work has always centered on you: the student. And just like we’ve always done, we look for ways for you to be your best self - whether it’s in the classroom, in your applications or in the right-fit college environment. Our range of tools include  counseling ,  test prep ,  academic tutoring , and essay management, all with the support of our proprietary platform , leading to a 4x higher than average admissions rates. 

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Home / Essay Samples / Life / Who Am I / Who Am I: Understanding My Identity

Who Am I: Understanding My Identity

  • Category: Life
  • Topic: About Myself , Who Am I

Pages: 2 (696 words)

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Roots in Cultural Heritage

Personal experiences and milestones, core values and beliefs, intersectionality and evolving identity.

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