autobiography in yourself

How to Start an Autobiography about Yourself: Full Guide + Autobiography Examples

You’re probably thinking: I’m no Mahatma Gandhi or Steve Jobs—what could I possibly write in my memoir? I don’t even know how to start an autobiography, let alone write the whole thing.

But don’t worry: essay writing can be easy, and this autobiography example for students is here to show you that memoir writing can be easy and even exciting. Every person, whether famous or not, is unique and has a story worth sharing. All you need to do now is scroll down the page and enjoy this amazing sample autobiography, as well as some related practical hints.

👨‍🎓️ A Student Autobiography Example

📚 more autobiography examples for students.

• 💡 Autobiography Ideas

😕 How to Start an Autobiography

🔗 references.

An autobiography is the story of your own life . Even if you think you don’t have much to include in your memoir, you can still make it quite interesting.

Bill Gates claims that he always tries to find a lazy person to do a difficult job. Why? Because a lazy person will look for an easy way to do it! That’s why we found a lazy but smart student to write a short autobiography example, and now we’ll share the easiest ways to do it with you. Feel free to use it as an autobiography example outline .

Below is a student autobiography sample with subheadings. Remember: it doesn’t have to be exactly as shown in the examples. They’re rather to show you the right path to be moving towards. Also, if something in your writing needs fixing, don’t hesitate to use a phrase reworder .

My Childhood

Not sure how to make an autobiography introduction? Why not start from the very beginning? Writing about your early years is the easiest and most logical start for an autobiography.

I was born on a cold winter night, when even time seemed to stand still, in my native Bennington, Oklahoma. I do not remember much of my early childhood, but my mom said I was a very active, curious, and communicative child. I would ask dozens of questions each minute, even without waiting for the answers. I suppose this is why my parents offered me books and educational movies as early as my third birthday.

In the next part of your autobiography essay, describe yourself in a few words. It does not necessarily need to be too creative. You can take a short learning style quiz and put the information you’ll find out into your autobiography. It will be quite a unique addition. And don’t forget to make a smooth transition from the previous part!

Fortunately, my thirst for knowledge did not come to an end when I was at school. I was passionate about history and science. This passion helped me gain a profound knowledge of these areas, and I was admitted to the college of my dreams. Today, I am a student at a law school, and I feel very happy about it.

An old saying goes, “A life with a goal is a life that is whole.” Be positive and show everyone that your life is whole.

I am certain that my degree will become my ticket to a better tomorrow. I want to become a renowned lawyer in the field of employment legislation. I study hard and devote my free time to reading scholarly reviews and watching interviews with recognized specialists in the field.

My Ups and Downs

This part aims to show that you are capable of analyzing your experiences and learning valuable lessons.

Of course, I understand that life is not just a bed of roses, and challenges and hardships are an integral element of life. Since my parents could not help me cover my college expenses in full, paying off my student loan has become an important challenge for me. I combine a part-time job and full-time study to earn my living and my education. I feel triumphant at the beginning of every month when I receive my salary and plan how I will spend my money.

Autobiography Conclusion

In this part of your autobiographical essay, you want to establish the main lesson to take away from your story. In other words, what’s remarkable about your story?

I have come to believe that two main factors determine success. The first is a person’s determination and will to succeed. Are you ready to make sacrifices to achieve your goal, like working and studying at the same time? Are you prepared to recover after failure and proceed to your goal again? Without strong internal motivation, it is nearly impossible to become successful. Equally important is the support of people around you. Being determined to succeed does not mean alienating everyone and stepping on other people to achieve your goal. On the contrary, success is about recognizing your weaknesses and accepting support from people who genuinely want to help you. For instance, if it were not for my parents’ support of my educational endeavors, I might not be attending law school today.

Would you call this student an inspirational leader like Nelson Mandela or Martin Luther King, Jr. ? In all honesty, no. He may be an interesting and nice person, but he hasn’t left such a mark on history as some other people have—at least not yet.

But can you learn something from his story? Most definitely.

The autobiography example above is suitable for both college and high school students.

In case you still lack the inspiration to write your memoir, you can always come to our experts, who will help you structure and write your narrative. Alternatively, you can find some more interesting examples of an autobiography at Phoenix.edu and at Southwestern College website .

And in case you’re still wondering how to write an autobiography, just keep reading!

Short Autobiography Example

As a student, you might need to write a short biography for various reasons, such as when applying for a scholarship, internship, or job. If you’re looking for a short autobiography example, check out the sample below.

I am Aisha Patel, hailing from the city of Mumbai, India. Growing up in a culturally rich environment taught me to appreciate traditions, diversity, inclusion, and community. 

I have always been motivated by my parents, both accomplished physicians. I found myself drawn to the field of medicine at an early age. Since then, I devoted countless hours to volunteering, participating in healthcare camps, and working with NGOs to expand medical access in marginalized communities. I became determined to expand my horizons and receive a world-class medical education. Eventually, I set my sights on studying in the United States. 

I aspire to use the knowledge and skills I acquire to contribute to healthcare practices in India and globally. I plan to address pressing societal health challenges with empathy and expertise.

Autobiography of Myself as a Student 

Writing an autobiography focusing on academic interests creates a platform for self-reflection. This activity can help you understand how your academic pursuits have shaped your identity and aspirations.

The following example will provide valuable insights into the content of a well-crafted autobiography:

My name is Sam Davis, and I am a dedicated student from Boston. My academic journey has been shaped by my passion for history. Since childhood, I have been deeply interested in people’s experiences throughout the centuries. This fascination is what inspired my academic pursuits. 

I have always been on top of my class in history courses. I enjoyed diving deep into the different eras and learning about various cultures and events. In addition to excellent grades, my commitment has been recognized through multiple honors and awards. In particular, I have been included on the Dean’s List and received accolades for my research papers. 

My primary academic interest is studying American history and evolution since the nation’s founding. I enjoy exploring the social and political forces that have shaped the United States. I am also keenly interested in ancient civilizations and the parallels between them and the contemporary world. 

Outside the classroom, I actively participate in historical reenactments and volunteer at local museums. Helping preserve and share our collective heritage is one of my primary goals. Such experiences allow me to bring history to life and engage with others who share my passion. 

I am eager to continue my scholarly pursuits and contribute to our understanding of the past. I believe we can learn many important and exciting lessons by making meaningful connections between history and the present.

💡 Autobiography Ideas for Students

Are you looking for inspiration to write your autobiography? Here are some thought-provoking autobiography essay topics that will help you reflect on your personal growth, academic journey, and unique experiences.

• Personal experience adopting a cat from Humane Society .
• My first travel to Dresden.
• Describe your personal leadership experience .
• Discuss your experience of resolving a problem in your neighborhood .
• How Italian culture influenced my life .
• How refraining from coffee for two weeks changed my everyday life.
• Tell how you implement the concept of life-wide learning in your life.
• Why I decided to take up wrestling and how it changed my life.
• Narrate your personal experience of a healthy lifestyle .
• My first memories of riding a bicycle .
• How the quarantine time helped me to focus and myself and grow.
• My health vision and strategy to improve health behavior.
• Discuss how a psychology course changed your vision of the world.
• How parenting style affected my childhood.
• Personal experience of working with self-initiated expatriates.
• My first day at college .
• Why I love poetry .
• Describe your experience in Shotokan Karate and your favorite technique.
• The role non-verbal communication plays in my everyday life.
• Lessons I learned from my first semester.
• My reminiscence of the tragedy on September 11th.
• Give details about a childhood experience that changed your life .
• My understanding of the concept home .
• Personal experience of mysophobia and the lessons I’ve learned.
• Represent your favorite meeting place .
• A defining event from my childhood.
• Describe your experience of relocation to another country.
• Why I started practicing art and dance movement therapy .
• The impact mindfulness practicing had on my life.
• My experience of winning the fight by losing it.
• Why people like having lunch at a restaurant : my experience.
• Describe the last conflict , its reasons, and how you resolved it.
• Tell about your dream car .
• Starting college as a major life event.
• Describe your dream home .
• My experience as a manager in an organization .
• Narrate how peculiarities of your culture influence your behavior.
• Tell about the significant event that influenced your life.
• Personal experience of challenging gender norms.
• Discuss your personal relationship with alcohol abuse .
• Represent your plans and career goals .
• Describe a high school experience that influenced your personality.
• How I managed to apply international marketing courses in daily life.
• Write about the teachers who made a difference in your life.
• Experience of working as a head nurse.
• My history of important habit development.
• Discuss the challenges in friendship you’ve experienced and how you managed to cope with them.
• Significance of music in my life.
• Describe what you are responsible for in your life.
• Give details about the most memorable holiday you had in your childhood.

What does every autobiography include? A theme. Essentially, the theme is the main “lesson” from the autobiography—the critical point that all of your life events come together to demonstrate.

How do you go about creating a theme?

You can do it by:

• Discussing a string of events or one event in particular (or even just one day in your life)
• Introducing a role model or an authority figure
• Talking about your childhood dreams and memories

To make the task easier for you, we’ve put together a list of prompts you can use to signal your theme to the reader.

Simply complete these phrases, develop the ideas, and add specific details to your student autobiography examples and ta-da! Your A-level autobiography is ready!

A Student’s Autobiography: Starting Phrases

Use one of these phrases as the first sentence of your autobiography:

• I was born in…
• I was an active (or quiet, knowledge-loving, shy, curious, etc.) child.
• My childhood dream was…
• My earliest memory is…
• I am grateful to my parents (or teachers, friends, etc.) because…
• My role model was…
• My lifetime dream is…
• The most memorable day of my life was…
• One phrase that I will never forget is…
• If only one of my dreams could come true, I would wish for…
• My main belief in life is…
• I am driven by my desire/passion/wish to…
• The main lesson that my parents taught me was…
• The childhood hobby that most shaped my personality is…
• One event that influenced who I am today is…
• My motto in life is…
• My favorite book/movie/author is…
• When I was growing up, I always dreamed of becoming a…
• One thing I wish I knew five (or ten, twenty, etc.) years ago is that…
• My favorite childhood picture is…

Feel free to use this example of an autobiography for students and follow the simple steps described above to complete an A-level memoir with ease.

✏️ Student Autobiography FAQ

Writing an essay for a scholarship, be sure to include relevant information about yourself. Prove that you are a perfect candidate. Customize your life story in a way that showcases your strengths and positive qualities. Any other application will require a similar approach.

It’s a source of background information about the author that he or she chooses to reveal. An autobiographical essay is to include key facts about the author in chronological order. These facts usually are name, birth date, education, occupation, etc.

For a good college application, make sure to put an emphasis on the positive sides of your personal history. They should be relevant for the admission commission. Focus on academic achievements, relevant certifications, courses, etc.

Some people believe that an autobiography is one of the easiest essays to write. The author definitely knows the subject thoroughly. When writing about yourself, start with an introduction : your name, birth date, education, current position.

• What Is an Autobiography? ThoughtCo
• Beginning the Academic Essay: Harvard College Writing Center
• What Are the Differences Between an Autobiographical Narrative & a Biography? Seattle PI
• 500 Prompts for Narrative and Personal Writing: The New York Times
• Autobiography: Merced College
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Shaping Your Legacy: How to Write a Compelling Autobiography

• The Speaker Lab
• March 12, 2024

Table of Contents

Ever thought about how your life story would read if it were a book? Writing an autobiography is like creating a map of your personal journey, each chapter representing milestones that shaped you. But where do you start and how can you ensure the tale holds interest?

This guide will help unravel those questions by delving into what makes an autobiography stand out, planning techniques to keep your narrative on track, writing tips for engaging storytelling, and even ethical considerations when revealing private aspects of your life.

We’ll also touch on refining drafts and navigating publishing options. By the end of this read, you’ll be equipped with all the insights you need to create a compelling autobiography!

Understanding the Essence of an Autobiography

An autobiography provides a comprehensive view of one’s life journey from birth to the present day. Imagine climbing into a time machine where every chapter represents different eras in your life. The goal of an autobiography is to allow readers to explore a factual, chronological telling of the author’s life.

Autobiographies aren’t merely catalogues of events, however; they need soulful introspection too. Think about why certain episodes mattered more than others and how those experiences influenced your perspectives or decisions later on.

You’ll also want to infuse emotional honesty, allowing yourself vulnerability when recalling both triumphant milestones and painful obstacles. Authenticity creates connections between authors and their audience, so let them see real human emotions behind every word written.

Distinguishing Features Of An Autobiography

The unique thing about autobiographies is they are first-person narratives . This allows readers to experience everything through your eyes, as if they’re living vicariously through you. From triumphs to trials, each page unravels another layer of who you are.

While memoirs are also first-person narratives of a person’s life, there are different from autobiographies. In a memoir, the author focuses on a particular time period or theme in their life. If you’d rather skip the details and dates needed for an autobiography and focus more on emotional truths, you might consider writing a memoir.

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Pre-Writing Stage: Planning Your Autobiography

The planning stage is a crucial part of writing your autobiography. It’s where you map out the significant events in your life, establish a timeline, and identify who will be reading your story.

Selecting Key Life Events

To start, you need to pinpoint key moments that have shaped you. While you will include plenty of factual details in your autobiography, you won’t include every single one. Rather, you’ll be spending the majority of your autobiography focusing on the transformative experiences that defined your life journey. After all, an autobiography is not just a catalogue of events; it’s also an exploration into what these experiences meant to you.

Establishing A Timeline

Next up is establishing a timeline for your narrative flow. Since you’re writing an autobiography, it’s important to first map out your story chronologically so that you can keep your events straight in your mind. MasterClass has several suggestions for key elements you might want to include in your timeline.

Identifying Your Audience

Finding out who’ll read your book helps shape its tone and style. Self-Publishing School says understanding whether it’s for close family members or broader public can guide how personal or universal themes should be presented.

While this process might feel overwhelming initially, take time with this stage. Good planning sets solid foundations for creating an engaging autobiography.

Writing Techniques for an Engaging Autobiography

If you’re on the journey to pen down your life story, let’s dive into some techniques that can help transform it from a simple narrative into a riveting read. An engaging autobiography is more than just facts and dates—it’s about weaving your experiences in such a way that they captivate readers.

Incorporating Dialogue

The first technique involves incorporating dialogue. Rather than telling your audience what happened, show them through conversations. It lets the reader experience events as if they were there with you. As renowned author Stephen King suggests , dialogue is crucial in defining a the character of a person (including yourself).

Using Vivid Descriptions

Vivid descriptions are another effective tool in creating an immersive reading experience. But remember: overdoing it might overwhelm or bore the reader, so find balance between being descriptive and concise.

Narrative Techniques

Different narrative techniques can also enhance storytelling in autobiographies. For instance, foreshadowing creates suspense; flashbacks provide deeper context; and stream of consciousness presents thoughts as they occur naturally—a powerful way to share personal reflections.

All these writing tools combined will give you a gripping account of your life journey—one where every turn of page reveals more layers of depth and dimensionality about who you are as both character and narrator.

Structuring Your Autobiography for Maximum Impact

Deciding on the right structure for your autobiography is essential to ensure your book captivates readers and keeps them engaged.

The first step towards structuring your autobiography effectively is deciding whether to organize it chronologically or thematically. A chronological approach takes readers on a journey through time, letting each event unfold as you experienced it. On the other hand, a thematic approach revolves around central themes that have defined your life—think resilience, ambition or transformation—and might jump back and forth in time.

Creating Chapters

An effective way to manage the vast amount of information in an autobiography is by dividing it into chapters. Each chapter should be structured around a specific time frame (if you’re opting for chronological order) or theme (if taking the thematic approach). The key here isn’t necessarily sticking rigidly to these categories but using them as guides to help shape and direct your narrative flow.

Crafting Compelling Beginnings and Endings

A strong beginning pulls people into your world while an impactful ending stays with them long after they’ve closed the book—a little like how memorable speeches often start with something surprising yet relatable and end leaving audiences pondering over what they’ve heard. So consider starting off with something unexpected that gives insight into who you are rather than birthplace/date details right away. For endings, look at wrapping up major themes from throughout the book instead of simply closing out on latest happenings in your life.

Remember, structuring an autobiography is as much about the art of storytelling as it is about chronicling facts. Use structure to draw readers in and take them on a journey through your life’s highs and lows—all the moments that made you who you are today.

Ethical Considerations When Writing an Autobiography

When penning your life story, it’s important to respect privacy and handle sensitive issues well. Because let’s face it, writing about others in our lives can be a slippery slope. We need to tread carefully.

Respecting Privacy: Telling Your Story Without Invading Others’

The first thing we have to consider is the right of privacy for those who cross paths with our narrative journey. While they might play crucial roles in our stories, remember that their experiences are their own too.

A good rule of thumb is to get explicit consent before mentioning anyone extensively or revealing sensitive information about them. In some cases where this isn’t possible, anonymizing details or using pseudonyms could help maintain privacy while keeping the essence of your story intact. Author Tracy Seeley sheds more light on how one should handle such situations responsibly.

Navigating Sensitive Topics With Care

Sensitive topics often make for compelling narratives but dealing with them requires tact and empathy. You’re walking a tightrope, balancing honesty and sensitivity, a fall from which can lead to hurt feelings or even legal troubles.

An excellent way around this dilemma would be by focusing on how these experiences affected you personally rather than detailing the event itself. Remember, your autobiography is an opportunity to share your life experiences, not just a platform for airing grievances or settling scores.

Maintaining Honesty: Your Authentic Self Is the Best Narrator

Above all else, stay truthful when writing your autobiography, both when you’re writing about sensitive topics and even when you’re not. While it can be tempting to bend the facts so that your audience sees you in a more positive light, maintaining honesty is the best thing you can do for yourself.

Editing and Revising Your Autobiography

Your initial draft is finished, but the job isn’t done yet. Editing and revising your autobiography can feel like a daunting task, but it’s essential for creating a polished final product.

The Importance of Self-Editing

You may feel that you have written your autobiography perfectly the first time, but there are always ways to make it better. The beauty of self-editing lies in refining your story to make sure it resonates with readers. You’re not just fixing typos or grammar mistakes; you’re looking at structure, flow, and consistency. Essentially you’re asking yourself: does this piece tell my life story in an engaging way?

Inviting Feedback from Others

No matter how meticulous we are as writers, our own work can sometimes evade us. Inviting feedback from others is invaluable during the revision process. They provide fresh eyes that can spot inconsistencies or confusing parts that may have slipped past us.

Hiring a Professional Editor

If you’re serious about publishing your autobiography and making an impact with your words, hiring a professional editor can be worth its weight in gold. An editor won’t just fix errors—they’ll help streamline sentences and enhance readability while respecting your unique voice.

Remember to approach editing and revising with patience—it’s part of the writing journey. Don’t rush through it; give each word careful consideration before moving onto publication options for your autobiography.

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Publishing Options for Your Autobiography

Once you’ve spent time and energy creating your autobiography, the following challenge is to make it available for others. But don’t fret! There are numerous options available for releasing your work.

Traditional Publishing Houses

A conventional path many authors take is partnering with a traditional publishing house . These industry giants have extensive resources and networks that can help boost the visibility of your book. The process may be competitive, but if accepted, they handle everything from design to distribution—letting you focus on what matters most: telling your story.

Self-Publishing Platforms

If you want more control over every aspect of publication or seek a faster route to market, self-publishing platforms like Amazon Kindle Direct Publishing (KDP), offer an accessible alternative. With this option, you manage all aspects including cover design and pricing ; however, it also means greater responsibility in promoting your book.

Bear in mind that both options have their own pros and cons, so consider them carefully before making any decisions.

Marketing Your Autobiography

Now that you’ve crafted your autobiography, it’s time to get the word out. You need a plan and strategy.

Leveraging Social Media

To start with, use your social platforms as launching pads for your book. Sites like Facebook , Twitter, and especially LinkedIn can help generate buzz about your work. And don’t underestimate the power of other platforms like Instagram and TikTok when trying to reach younger audiences. Whatever social platform you use, remember to engage with followers by responding to comments and questions about the book.

Organizing Book Signings

A physical event like a book signing not only provides readers with a personal connection but also generates local publicity. Consider partnering up with local independent stores or libraries, which are often open to hosting such events.

Securing Media Coverage

Contacting local newspapers, radio stations or even bloggers and podcasters in your field can provide much-needed visibility for your work. It might seem intimidating at first, but who better than you knows how important this story is?

FAQs on How to Write an Autobiography

How do i start an autobiography about myself.

To kick off your autobiography, jot down significant life events and pick a unique angle that frames your story differently.

What are the 7 steps in writing an autobiography?

The seven steps are: understanding what an autobiography is, planning it out, using engaging writing techniques, structuring it effectively, considering ethics, revising thoroughly, and exploring publishing options.

What are the 3 parts of an autobiography?

An autobiography generally has three parts: introduction (your background), body (major life events), and conclusion (reflections on your journey).

What is the format for writing an autobiography?

The usual format for autobiographies involves chronological or thematic structure with clear chapters marking distinct phases of life.

Writing an autobiography is a journey, a trek exploring the unique narrative of your life. Together, we’ve covered how to plan effectively, select key events, and set timelines.

Once you’re all set to write, you now have the techniques you need for engaging storytelling, including vivid descriptions and dialogues. You also learned about structuring your story for maximum impact and navigating sensitive topics while maintaining honesty.

Last but not least, you learned editing strategies, publishing options, and effective ways of promoting your book.

Now you know more than just how to write an autobiography. You know how to craft a legacy worth reading!

• Last Updated: March 22, 2024

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How To Write an Autobiography 2024 (Tips, Templates, & Guide)

Your life story has value, merit, and significance. You want to share it with the world, but maybe you don’t know how .

Here’s how to write an autobiography:

Write an autobiography by creating a list of the most important moments, people, and places in your life. Gather photos, videos, letters, and notes about these experiences. Then, use an outline, templates, sentence starters, and questions to help you write your autobiography .

In this article, you are going to learn the fastest method for writing your autobiography.

We are going to cover everything you need to know with examples and a free, downloadable, done-for-you template.

What Is an Autobiography?

Table of Contents

Before you can write an autobiography, you must first know the definition.

An autobiography is the story of your life, written by you. It covers the full span of your life (at least, up until now), hitting on the most significant moments, people and events.

When you write your autobiography, you write an intimate account of your life.

What Should I Include In an Autobiography?

If you are scratching your head, baffled about what to include in your autobiography, you are not alone.

After all, a big part of how to write an autobiography is knowing what to put in and what to leave out of your life story. Do you focus on every detail?

Every person? Won’t your autobiography be too long?

A good way to think about how to write an autobiography is to use the Movie Trailer Method.

What do movie trailers include?

• High emotional moments
• The big events
• The most important characters

When you plan, organize, and write your autobiography, keep the Movie Trailer Method in mind. You can even watch a bunch of free movie trailers on YouTube for examples of how to write an autobiography using the Movie Trailer Method.

When wondering what to include in your autobiography, focus on what would make the cut for a movie trailer of your life:

• Most important people (like family, friends, mentors, coaches, etc.)
• Significant events (like your origin story, vacations, graduations, life turning points, life lessons)
• Emotional moments (When you were homeless, when you battled a life-threatening condition, or when you fell in love)
• Drama or suspense (Did you make it into Harvard? Did your first surgery go well? Did your baby survive?)

Autobiography Structure Secrets

Like any compelling story, a well-structured autobiography often follows a pattern that creates a logical flow and captures readers’ attention.

Traditionally, autobiographies begin with early memories, detailing the writer’s childhood, family background, and the events or people that shaped their formative years.

From here, the narrative typically progresses chronologically, covering major life events like schooling, friendships, challenges, achievements, career milestones, and personal relationships.

It’s essential to weave these events with introspective insights.

This allows readers to understand not just the what, but also the why behind the author’s choices and experiences.

Towards the end, an effective autobiography often includes reflections on lessons learned, changes in perspective over time, and the wisdom acquired along life’s journey.

Example of the Structure:

• Introduction: A gripping event or anecdote that gives readers a hint of what to expect. It could be a pivotal moment or challenge that defines the essence of the story.
• Childhood and Early Memories: Recounting family dynamics, birthplace, cultural background, and memorable incidents from early years.
• Adolescence and Discovering Identity: Experiences during teenage years, challenges faced, friendships formed, and personal evolutions.
• Pursuits and Passions: Describing education, early career choices, or any particular hobby or skill that played a significant role in the author’s life.
• Major Life Events and Challenges: Chronicles of marriage, parenthood, career shifts, or any significant setbacks and how they were overcome.
• Achievements and Milestones: Celebrating major accomplishments and recounting the journey to achieving them.
• Reflections and Wisdom: Sharing life lessons, changes in beliefs or values over time, and offering insights gained from lived experiences.
• Conclusion: Summarizing the journey, contemplating on the present state, and sharing hopes or aspirations for the future.

How To Write an Autobiography Quickly: Strategies & Templates

Want the quickest way to organize and write your autobiography in record time? You can literally write your autobiography in 7 days or less with this method.

The secret is to use done-for-you templates.

I have personally designed and collected a series of templates to take you from a blank page to a fully complete Autobiography. I call this the How to Write an Autobiography Blueprint.

And it’s completely free to download right from this article. 🙂

In the How to Write an Autobiography Blueprint, you get:

• The Autobiography Questions Template
• The Autobiography Brainstorm Templates
• The Autobiography Outline Template

Here is an image of it so that you know exactly what you get when you download it:

How To Write an Autobiography: Step-by-Step

When you sit down to write an autobiography, it’s helpful to have a step-by-step blueprint to follow.

You already have the done-for-you templates that you can use to organize and write an autobiography faster than ever before. Now here’s a complete step-by-step guide on how to maximize your template.

• Brainstorm Ideas
• Order your sections (from medium to high interest)
• Order the ideas in each section (from medium to high interest)
• Write three questions to answer in each section
• Choose a starter sentence
• Complete a title template
• Write each section of your by completing the starter sentence and answering all three questions

Brainstorm Your Autobiography

The first step in writing your autobiography is to brainstorm.

Give yourself time and space to write down the most significant people, events, lessons, and experiences in your life. The templates in the How to Write an Autobiography Blueprint provide sections for you to write down your brainstormed ideas.

This will help you organize your ideas into what will become the major sections of your book.

These will be:

• Y our most significant events and experiences.
• The people who impacted you the most.
• The challenges you have overcome.
• Your achievements and successes.
• The lessons you have learned.

The “other” sections on the second page of the Brainstorm template is for creating your own sections or to give you more space for the sections I provided in case you run out of space.

As I brainstorm, I find asking myself specific questions really activates my imagination.

So I have compiled a list of compelling questions to help you get ideas down on paper or on your screen.

Order Your Sections (From Medium to High Interest)

The next step is to order your main sections.

The main sections are the five (or more) sections from your Brainstorm templates (Significant events, significant people, life lessons, challenges, successes, other, etc). This order will become the outline and chapters for your book.

How do you decide what comes first, second or third?

I recommend placing the sections in order of interest. Ask yourself, “What’s the most fascinating part of my life?”

If it’s a person, then write the name of that section (Significant People) on the last line in the How to Write an Autobiography Outline Template. If it’s an experience, place the name of that section (Significant Events) on the last line.

For example, if you met the Pope, you might want to end with that nugget from your life. If you spent three weeks lost at sea and survived on a desert island by spearfishing, that is your ending point.

Then complete the Outline by placing the remaining sections in order of interest. You can work your way backward from high interest to medium interest.

If you are wondering why I say “medium to high interest” instead of “low to high interest” it is because there should be no “low interest” parts of your autobiography.

But wait, what if you met the Pope AND spent three weeks lost at sea? How do you choose which one comes first or last?

First of all, I want to read this book! Second, when in doubt, default to chronological order. Whatever event happened first, start there.

Here is an example of how it might look:

Order The Ideas in Each Section (From Medium To High Interest)

Now, organize the ideas inside of each section. Again, order the ideas from medium to high interest).

Within your “Significant People” section, decide who you want to talk about first, second, third, etc. You can organize by chronological order (who you met first) but I recommend building to the most interesting or most significant person.

This creates a more compelling read.

Keep in mind that the most significant person might not be the most well-known, most famous, or most popular. The most significant person might be your family member, friend, partner, or child.

It comes down to who shaped your life the most.

So, if your “significant people list” includes your dad, a famous social media influencer, and Mike Tyson, your dad might come last because he had the biggest significance in your life.

Write Three Questions to Answer in Each Section

Ok, you’ve done the heavy lifting already. You have the major sections organized and outlined.

Next on your autobiography to-do list is to choose and write down three questions you are going to answer in each section. You can write your questions down in the provided “boxes” for each section on the template outline (or on another piece of paper.

This is easier than it might seem.

Simply choose one of the sample autobiography questions below or create your own:

• Why did I choose this person/event?
• What does this person/event mean to me?
• How did I meet this person?
• Where did it happen?
• When did it happen?
• Why did it happen?
• How did it happen?
• What is the most interesting part?
• How did I feel about this person or event?
• How do I feel now?
• Why does this person or event matters to me?
• How did this person or event change my life?
• What is the most challenging part?
• How did I fail?
• How did I succeed?
• What did I learn?

Questions are the perfect way to write quickly and clearly. I LOVE writing to questions. It’s how I write these blog posts and articles.

Choose a Starter Sentence

Sometimes the hardest part of any project is knowing how to start.

Even though we know we can always go back and edit our beginnings, so many of us become paralyzed with indecision at the starting gate.

That’s why I provided sample starter sentences in your How to Write an Autobiography Blueprint.

Here are the story starters:

• I began writing this book when…
• Of all the experiences in my life, this one was the most…
• I’ve been a…
• My name is…
• Growing up in…
• It wasn’t even a…
• It all started when…
• I first…
• I was born…

Keep in mind that you do not need to begin your book with one of these story starters. I provide them simply to get you going.

The key is to not get bogged down in this, or any, part of writing your autobiography. Get organized and then get writing.

Complete a Title Template

At the top of the How to Write an Autobiography Outline is a place for you to write your book title.

Some authors struggle forever with a title. And that’s ok. What’s not ok is getting stuck. What’s not ok is if coming up with your title prevents you from finishing your book.

So, I provided a few title templates to help juice your creativity.

Just like the story starters, you do not need to use these title templates, but you certainly can. All you need to do is fill in the title templates below and then write your favorite one (for now) at the top of your outline. Presto! You have your working title.

You can always go back and change it later.

How to Write an Autobiography Title templates:

• [Your Name]: [Phrase or Tag Line]
• The [Your Last Name] Files
• Born [Activity]: A [Career]’s Life
• The Perfect [Noun]: The Remarkable Life of [Your Name]

Examples using the Templates:

• Christopher Kokoski: Blog Until You Drop
• The Kokoski Files
• Born Writing: A Blogger’s Life
• The Perfect Freelancer: The Remarkable Life of Christopher Kokoski

Write Your Autobiography

You have your outline. You have your title, templates, and sentence starters. All that is left to do is write your autobiography.

However, you can use tools like Jasper AI and a few other cool tricks to craft the most riveting book possible.

This is the easy way to remarkable writing.

Check out this short video that goes over the basics of how to write an autobiography:

How To Write an Autobiography (All the Best Tips)

Now that you are poised and ready to dash out your first draft, keep the following pro tips in mind:

• Be vulnerable. The best autobiographies share flaws, faults, foibles, and faux pas. Let readers in on the real you.
• Skip the boring parts. There is no need to detail every meal, car ride, or a gripping trip to the grocery store. Unless you ran into the Russian Mafia near the vegetables or the grocery store is perched on the side of a mountain above the jungles of Brazil.
• Keep your autobiography character-driven . This is the story of YOU!
• Be kind to others (or don’t). When writing about others in your story, keep in mind that there may be fallout or backlash from your book.
• Consider a theme: Many autobiographies are organized by theme. A perfect example is Becoming . Each section of the book includes “becoming” in the title. Themes connect and elevate each part of the autobiography.
• Write your story in vignettes (or scenes). Each vignette is a mini-story with a beginning, middle, and end. Each vignette builds. Each vignette should be described in rich sensory language that shows the reader the experience instead of telling the reader about the experience. Each vignette is immersive, immediate, and intimate.
• Include snippets of dialogue. Use quotation marks just like in fiction. Show the dialogue in brief back-and-forth tennis matches of conversation. Remember to leave the boring parts out!
• Choose a consistent tone. Some autobiographies are funny like Bossy Pants by Tina Fey. Others are serious such as Open by Andre Agassi. Your story (like most stories) will likely include a mix of emotions but choose an overall tone and stick with it.
• Don’t chronicle, captivate . Always think about how to make each section, each chapter, each page, each paragraph, and each sentence more compelling. You want to tell the truth, but HOW you tell the truth is up to you. Create suspense, conflict, and mystery. Let drama linger until it becomes uncomfortable. Don’t solve problems quickly or take away tension right away.

How Do I Format an Autobiography?

Most autobiographies are written in the first person (using the pronouns I, me, we, and us).

Your autobiography is written about you so write as yourself instead of pretending to be writing about someone else.

Most autobiographies are also written in chronological order, from birth right up to your current age, with all the boring parts left out. That doesn’t mean you can’t play around with the timeline.

Sometimes it’s more interesting to start at a high moment, backtrack to the beginning and show how you got to that high moment.

Whatever format you choose, be intentional, and make the choice based on making the most compelling experience possible for your readers.

How Long Should an Autobiography Be?

There are no rules to how long an autobiography should be but a rough guideline is to aim for between 200 and 400 pages.

This will keep your book in line with what most readers expect for books in general, and will help get your book traditionally published or help with marketing your self-published book.

How To Write a Short Autobiography

You write a short autobiography the same way that you write a long autobiography.

You simply leave more out of the story.

You cut everything down to the bones. Or you choose a slice of your life as you do in a memoir. This often means limiting the people in your book, reducing the events and experiences, and shrinking your story to a few pivotal moments in your life.

How To Start an Autobiography

The truth is that you can start your autobiography in any number of ways.

Here are four common ways to begin an autobiography.

• Start at the beginning (of your life, career or relationship, etc.)
• Start at a high moment of drama or interest.
• Start at the end of the story and work backward
• Start with why you wrote the book.

Good Autobiography Titles

If you are still stuck on titling your autobiography, consider going to Amazon to browse published works. You can even just Google “autobiographies.”

When you read the titles of 10, 20, or 50 other autobiographies, you will start to see patterns or get ideas for your own titles. (HINT: the title templates in the Autobiography Blueprint were reverse-engineered from popular published books.

Also, check out the titles of the full autobiography examples below that I have included right here in this article.

Types of Autobiographies

There are several different kinds of autobiographies.

Each one requires a similar but slightly nuanced approach to write effectively. The lessons in this article will serve as a great starting point.

Autobiography Types:

• Autobiography for School
• Autobiography Novel
• Autobiography for a Job
• Short Autobiography
• Autobiography for Kids

Therefore, there is actually not just one way to write an autobiography.

Memoir vs. Autobiography: Are They The Same?

It’s common to feel confused about a memoir and an autobiography. I used to think they were the same thing.

But, nope, they’re not.

They are pretty similar, which is the reason for all the confusion. A memoir is the story of one part of your life. An autobiography is the story of your full life (up until now).

What Is the Difference Between an Autobiography and a Biography?

An autobiography is when you write about your own life. A biography, on the other hand, is when you write the story of someone else’s life.

So, if I write a book about the life of the President, that’s a biography.

If the President writes a story about his or her own life, that’s an autobiography.

What Not To Include In an Autobiography

Autobiographies are meant to be a snapshot of our lives that we can share with others, but there are some things that are best left out.

Here are three things you should avoid including in your autobiography:

1) Anything That Readers Will Skip

Your life may not be filled with non-stop excitement, but that doesn’t mean you need to include every mundane detail in your autobiography.

Stick to the highlights and leave out the low points.

2) Character Attacks on Others

It’s okay to discuss conflicts you’ve had with others, but don’t use your autobiography as a platform to attack someone’s character.

Keep it civil and focus on your own experiences and how they’ve affected you.

3) Skipping Highlights

Just because something embarrassing or painful happened to you doesn’t mean you should gloss over it in your autobiography.

These are the moments that shape us and make us who we are today, so don’t skip past them just because they’re uncomfortable.

By following these simple tips, you can ensure that your autobiography is interesting, honest, and engaging.

How To Write an Autobiography: Autobiography Examples

I have always found examples to be extremely instructive. Especially complete examples of finished products. In this case, books.

Below you will find examples of published autobiographies for adults and for kids. These examples will guide you, motivate you and inspire you to complete your own life story.

They are listed here as examples, not as endorsements, although I think they are all very good.

The point is that you don’t have to agree with anything written in the books to learn from them.

Autobiography Examples for Adults

• A Promised Land (Autobiography of Barack Obama)
• If You Ask Me: (And of Course You Won’t) (Betty White)
• It’s a Long Story: My Life (Willie Nelson)
• Stories I Only Tell My Friends: An Autobiography (Rob Lowe)
• Becoming (Michelle Obama)

Autobiography Examples for Kids

• This Kid Can Fly: It’s About Ability (NOT Disability) (Aaron Philips)
• Bee Fearless: Dream Like a Kid (Mikaila Ulmer)

Tools to Write Your Autobiography

Here are some recommended tools to help you write your autobiography:

Final Thoughts: How To Write An Autobiography

Thank you for reading my article on How to Write an Autobiography.

Now that you know all of the secrets to write your book, you may want to get it published, market it, and continue to upskill yourself as an author.

In that case, read these posts next:

• Can Anyone Write A Book And Get It Published?
• The Best Writing Books For Beginners 2022 (My 10 Favorites)
• Why Do Writers Hate Adverbs? (The Final Answer)
• How To Write a Manifesto: 20 Ultimate Game-Changing Tips

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What Is an Autobiography?

What to Consider Before You Start to Write

• Writing Research Papers
• Writing Essays
• English Grammar
• M.Ed., Education Administration, University of Georgia
• B.A., History, Armstrong State University

Your life story, or autobiography , should contain the basic framework that any essay should have, with four basic elements. Begin with an introduction that includes a thesis statement , followed by a body containing at least several paragraphs , if not several chapters. To complete the autobiography, you'll need a strong conclusion , all the while crafting an interesting narrative with a theme.

Did You Know?

The word autobiography  literally means SELF (auto), LIFE (bio), WRITING (graph). Or, in other words, an autobiography is the story of someone's life written or otherwise told by that person.

When writing your autobiography, find out what makes your family or your experience unique and build a narrative around that. Doing some research and taking detailed notes can help you discover the essence of what your narrative should be and craft a story that others will want to read.

Research Your Background

Just like the biography of a famous person, your autobiography should include things like the time and place of your birth, an overview of your personality, your likes and dislikes, and the special events that shaped your life. Your first step is to gather background detail. Some things to consider:

• What is interesting about the region where you were born?
• How does your family history relate to the history of that region?
• Did your family come to that region for a reason?

It might be tempting to start your story with "I was born in Dayton, Ohio...," but that is not really where your story begins. It's better to start with an experience. You may wish to start with something like why you were born where you were and how your family's experience led to your birth. If your narrative centers more around a pivotal moment in your life, give the reader a glimpse into that moment. Think about how your favorite movie or novel begins, and look for inspiration from other stories when thinking about how to start your own.

Think About Your Childhood

You may not have had the most interesting childhood in the world, but everyone has had a few memorable experiences. Highlight the best parts when you can. If you live in a big city, for instance, you should realize that many people who grew up in the country have never ridden a subway, walked to school, ridden in a taxi, or walked to a store a few blocks away.

On the other hand, if you grew up in the country you should consider that many people who grew up in the suburbs or inner city have never eaten food straight from a garden, camped in their backyards, fed chickens on a working farm, watched their parents canning food, or been to a county fair or a small-town festival.

Something about your childhood will always seem unique to others. You just have to step outside your life for a moment and address the readers as if they knew nothing about your region and culture. Pick moments that will best illustrate the goal of your narrative, and symbolism within your life.

Consider Your Culture

Your culture is your overall way of life , including the customs that come from your family's values and beliefs. Culture includes the holidays you observe, the customs you practice, the foods you eat, the clothes you wear, the games you play, the special phrases you use, the language you speak, and the rituals you practice.

As you write your autobiography, think about the ways that your family celebrated or observed certain days, events, and months, and tell your audience about special moments. Consider these questions:

• What was the most special gift you ever received? What was the event or occasion surrounding that gift?
• Is there a certain food that you identify with a certain day of the year?
• Is there an outfit that you wear only during a special event?

Think honestly about your experiences, too. Don't just focus on the best parts of your memories; think about the details within those times. While Christmas morning may be a magical memory, you might also consider the scene around you. Include details like your mother making breakfast, your father spilling his coffee, someone upset over relatives coming into town, and other small details like that. Understanding the full experience of positives and negatives helps you paint a better picture for the reader and lead to a stronger and more interesting narrative. Learn to tie together all the interesting elements of your life story and craft them into an engaging essay.

Establish the Theme

Once you have taken a look at your own life from an outsider’s point of view, you will be able to select the most interesting elements from your notes to establish a theme. What was the most interesting thing you came up with in your research? Was it the history of your family and your region? Here is an example of how you can turn that into a theme:

"Today, the plains and low hills of southeastern Ohio make the perfect setting for large cracker box-shaped farmhouses surrounded by miles of corn rows. Many of the farming families in this region descended from the Irish settlers who came rolling in on covered wagons in the 1830s to find work building canals and railways. My ancestors were among those settlers."

A little bit of research can make your own personal story come to life as a part of history, and historical details can help a reader better understand your unique situation. In the body of your narrative, you can explain how your family’s favorite meals, holiday celebrations, and work habits relate to Ohio history.

One Day as a Theme

You also can take an ordinary day in your life and turn it into a theme. Think about the routines you followed as a child and as an adult. Even a mundane activity like household chores can be a source of inspiration.

For example, if you grew up on a farm, you know the difference between the smell of hay and wheat, and certainly that of pig manure and cow manure—because you had to shovel one or all of these at some point. City people probably don’t even know there is a difference. Describing the subtle differences of each and comparing the scents to other scents can help the reader imagine the situation more clearly.

If you grew up in the city, you how the personality of the city changes from day to night because you probably had to walk to most places. You know the electricity-charged atmosphere of the daylight hours when the streets bustle with people and the mystery of the night when the shops are closed and the streets are quiet.

Think about the smells and sounds you experienced as you went through an ordinary day and explain how that day relates to your life experience in your county or your city:

"Most people don’t think of spiders when they bite into a tomato, but I do. Growing up in southern Ohio, I spent many summer afternoons picking baskets of tomatoes that would be canned or frozen and preserved for cold winter’s dinners. I loved the results of my labors, but I’ll never forget the sight of the enormous, black and white, scary-looking spiders that lived in the plants and created zigzag designs on their webs. In fact, those spiders, with their artistic web creations, inspired my interest in bugs and shaped my career in science."

One Event as a Theme

Perhaps one event or one day of your life made such a big impact that it could be used as a theme. The end or beginning of the life of another can affect our thoughts and actions for a long time:

"I was 12 years old when my mother passed away. By the time I was 15, I had become an expert in dodging bill collectors, recycling hand-me-down jeans, and stretching a single meal’s worth of ground beef into two family dinners. Although I was a child when I lost my mother, I was never able to mourn or to let myself become too absorbed in thoughts of personal loss. The fortitude I developed at a young age was the driving force that would see me through many other challenges."

Writing the Essay

Whether you determine that your life story is best summed up by a single event, a single characteristic, or a single day, you can use that one element as a theme . You will define this theme in your  introductory paragraph .

Create an outline with several events or activities that relate back to your central theme and turn those into subtopics (body paragraphs) of your story. Finally, tie up all your experiences in a summary that restates and explains the overriding theme of your life. 

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Story Arcadia

How To Write An Autobiography About Yourself

Writing an autobiography about yourself can be a daunting task, but it can also be a rewarding and cathartic experience. Whether you are writing for personal reflection or to share your story with others, there are several key steps to keep in mind as you embark on this journey.

First and foremost, it’s important to take the time to reflect on your life and identify the key moments and experiences that have shaped you as a person. Consider starting with a timeline of your life, jotting down significant events, milestones, and turning points. This will help you organize your thoughts and ensure that you don’t overlook any important details.

Once you have a clear understanding of the events and experiences you want to include in your autobiography, it’s time to start writing. When it comes to the actual writing process, there are a few different approaches you can take. Some people prefer to write in a chronological fashion, starting with their early childhood and progressing through their life in a linear fashion. Others may choose to focus on specific themes or periods of their life, such as their career or relationships.

Regardless of the approach you choose, it’s important to be honest and authentic in your writing. Your autobiography is a reflection of your life, so it’s crucial to share your experiences and emotions openly and honestly. Don’t be afraid to delve into difficult or painful memories – these moments often provide the most insight into who we are as individuals.

In addition to being honest in your writing, it’s also important to consider your audience. Are you writing primarily for yourself, or do you hope to share your story with others? Understanding your audience will help guide the tone and style of your writing. If you’re writing for personal reflection, feel free to let your thoughts flow freely without concern for how others may perceive them. However, if you hope to share your autobiography with others, consider how you want your story to be received and what message you want to convey.

Finally, don’t be afraid to seek feedback from others as you write. Sharing drafts of your autobiography with friends or family members can provide valuable insight and perspective that can help improve the overall quality of your writing.

In conclusion, writing an autobiography about yourself is a deeply personal and introspective process that requires time, reflection, and honesty. By taking the time to carefully consider the key moments and experiences that have shaped you as a person, being authentic in your writing, considering your audience, and seeking feedback from others, you can create a compelling narrative that captures the essence of who you are. Whether for personal reflection or sharing with others, an autobiography about yourself can be a powerful tool for self-discovery and connection with others.

Related Pages:

• How To Write An Autobiography
• How To Write A Book About Your Life
• How To Write A Memoir
• How To Write A Reflection Paper
• How To Write A Play
• How To Write An Outline For An Essay

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How to write an autobiography: 7 key steps

Many people who’ve lived interesting lives want to learn how to write an autobiography. Whether you want to write a memoir or a fictional autobiography, these 7 steps will help you start:

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• 4 Comments on How to write an autobiography: 7 key steps

What is autobiography?

Autobiography means to write about yourself, typically the account of significant events in your life. The word stems from the Greek, αὐτός (autos) meaning self , plus βίος (bios) meaning life and γράφειν ( graphein ) – to write.

Autobiography vs memoir: What’s the difference?

What’s the difference between autobiography and memoir? Are there specific kinds of autobiography? These may be questions you ask as you set out to write your life story.

As Ian Jack writes in The Guardian , there are differences between autobiography vs memoir although the terms are often used interchangeably:

An autobiography is usually a record of accomplishment. All kinds of people, more or less famous, can write them or be helped to write them: footballers, politicians, newsreaders. Deeds, fame and an interesting life are not necessary ingredients of the memoir. The memoir’s ambition is to be interesting in itself, as a novel might be, about intimate, personal experience. It often aspires to be thought of as “literary”, and for that reason borrows many of literature’s tricks – the tricks of the novel, of fiction – because it wants to do more than record the past; it wants to re-create it. If a memoir is to succeed on those terms, on the grounds that all lives are interesting if well-enough realised, the writing has to be good. Ian Jack, in The Guardian , February 2003.

7 steps to write your own life story:

• Brainstorm your autobiography’s focus and scope
• Skim autobiographies for inspiration
• Choose between autobiography and memoir
• Outline key and illustrative life events
• Draft key scenes from your life
• Find strong transitions
• Check details and get beta readers

1. Brainstorm your autobiography’s focus and scope

Deciding what period and events you’ll cover in your life story is a helpful first step in choosing how to write an autobiography.

Squishing the intrigues, heartbreaks, surprises and secrets of your life into narrative form may seem an impossible task. Life of course does not unfold in neat paragraphs, scenes and chapters.

Make it easier and brainstorm your autobiography’s focus and scope. Ask:

• What period of my life do I want to tell readers about?
• Where should the timeline start? (Infancy? Childhood? Adolescence?)
• What are key events of my life readers may find intriguing?

This will help you refine your autobiography’s focus [you can also pinpoint your story’s focus in the Central Idea brainstorming tool in the Now Novel dashboard].

For deciding your story’s scope, ask:

• What essential scenes and events should I include?
• What themes or subjects need mention (for example, if you have experienced a trauma or illness that has greatly impacted your life, exploring personal events and insights that resulted from them would make sense)

Autobiography Exercise: Scenes to show

Write a brief bullet list of events to include in your autobiography or memoir.

Focus on events that show strong emotion, key turning points or changes, or vivid life lessons , because these connect with readers.

For example:

• A first encounter with someone who turned out to be an amazing mentor
• A positive or challenging move to another school, city or country in childhood
• The first time you met a major love interest in your life
• The moment you walked away from a job or other commitment to pursue a new dream

2. Skim autobiographies for inspiration

One of the best ways to learn how to write an autobiography is, of course, to read published examples.

Get hold of copies of autobiographies that interest you . Skim parts such as the beginning and end, chapter beginnings and endings. Read for details that leap out at you, grab your attention.

Take notes on how the author approaches telling their life story. Do they:

• Proceed chronologically from childhood to adulthood or play with time and memories?
• Start with a dramatic, life-changing incident or lead in slowly?
• Tell the reader what they’re going to cover or leave the reader to gradually discover the narrative structure or shape of the story?

Reading autobiography and note-taking in this way helps you see the options for how to structure your narrative.

3. Choose between autobiography and memoir

Reading autobiography examples will help you see how authors use common narrative elements.

For example, the acclaimed author Vladimir Nabokov begins Speak, Memory: An Autobiography Revisited :

The cradle rocks above an abyss, and common sense tells us that our existence is but a brief crack of light between two eternities of darkness. […] I know, however, of a young chronophobiac who experienced something like panic when looking for the first time at homemade movies that had been taken a few weeks before his birth. Vladimir Nabokov, Speak Memory : An Autobiography Revisted (1967), 17.

Nabokov, in typically ornate fashion, breaks the ‘rules’ of autobiography. He uses third person to describe a ‘ young chronophobiac’ – one who is afraid of time. We can guess this ‘young chronophobiac’ is Nabokov himself, and that he is using a tone of ironic detachment to imply that the act of dredging through memories – or even the idea of time itself – fills him with ‘something like panic’.

The above seems more like a literary play with form (an attribute Ian Jack ascribes memoir) than a straightforward, chronological autobiography.

Readers might indeed wonder why Nabokov calls Speak, Memory an autobiography.

Nabokov does, however, proceed more or less chronologically, from before his birth, to Chapter 2 which begins:

It was the primordial cave (and not what Freudian mystics might suppose) that lay behind the games I played when I was four. Nabokov, Speak, Memory , p. 20.

Thus Nabokov blends elements of memoir. He blends illustrative snapshots of life (the part illuminating the whole) with key events (birth, childhood) typical of autobiographical narration.

Thinking about how you’ll structure your life story , however, will make it more purposeful and consistent.

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4. Outline key and illustrative life events

In deciding how to write an autobiography, there are two types of events to include:

• Key events – Crucial, formative experiences, for example an early childhood triumph or loss that shaped your view of the world.
• Illustrative events – Individual encounters, lessons, romances, teachers and mentors that provide texture, background, humour, drama or the other vital elements of storytelling .

Examples of key events and illustrative events in autobiography

As an example, Nabokov uses the games he would play as a child at the start of chapter two to illustrate how he came to value imagination and beauty . He describes making a couch tent:

I then had the fantastic pleasure of creeping through that pitch-dark tunnel, where I lingered a little to listen to the singing in my ears – that lonesome vibration so familiar to small boys in dusty hiding places – and then, in a burst of delicious panic, on rapidly thudding hands and knees I would reach the tunnel’s far end…’ Nabokov, Speak, Memory , p. 20.

This is an example of illustrative event: a scene in autobiography that reveals something about the author.

In this case, we see Nabokov’s love of games of imagination and sensory stimulation (something one finds abundant in his fiction).

An example of a key event would be a major relocation, a historical conflict (such as war), or another key turning point. For example, Nabokov describes the effects of the Russo-Japanese War (a key event) in 1905 on the family unit:

The close of Russia’s disastrous campaign in the Far East was accompanied by furious internal disorders. Undaunted by them, my mother, with her three children, returned to St. Petersburg after almost a year of foreign resorts. Nabokov, Speak, Memory , p. 24.

Autobiography exercise: Finding key and illustrative events

Write a bullet list each of key and illustrative events – a sentence describing each. Examples:

• The year my family moved from Country A to Country B
• The first time I held a violin in my hands
• The first close friendship I ever made at school

Illustrative Events

• The experience and emotion of boarding a plane for the first time
• A specific funny or insightful violin lesson or teacher
• A day with a close school friend that left an indelible impression

5. Draft key scenes from your life

Now that you have ideas for key and illustrative events in your life, expand on an example.

Use the techniques of fiction to enrich the scene.

For example, Nabokov describes his sensory impressions behind the family couch.

• Impressions of sound, smell, touch, taste or specific visual details
• Emotions (Nabokov conveys a palpable sense of the child’s simultaneous delight in secrecy and panic in the dark when he describes crawling through the tunnel he made using the family couch)

As you draft, keep this in mind: What do I want to tell, show, teach? How will this help, entertain, surprise, amuse my reader?

6. Find strong transitions

Learning how to write an autobiography is not that different from learning how to write fiction.

For one, autobiographical writing and fiction writing both need engaging introductions, transitions, exposition and development.

An advantage of memoir and autobiography is that transition is a shared, relatable part of life.

For example, most children in countries where school attendance is required by law will leave the family unit and go out into the world at a similar age.

These key life changes are useful places in a memoir or autobiography for chapter breaks or scene transitions . Nabokov, for example, uses the family move to St Petersburg at the start of Chapter 4 to transition into describing his first teacher, a natural early childhood memory to include:

With a sharp and merry blast from the whistle that was part of my first sailor suit, my childhood calls me back into that distant past to have me shake hands again with my delightful teacher. Vasiliy Martinovich Zhernosekov had a fuzzy brown beard, a balding head, and china-blue eyes, one of which bore a fascinating excrescence on the upper lid. Nabokob, Speak, Memory , p. 24.

Note how Nabokov signals the narrative transition – by describing a sound he associates with that period of his life. It’s a vivid, descriptive way to end one section of story and begin another.

7. Check details and get beta readers

As you write an autobiography or memoir, it’s often helpful to speak to family or old friends. Because you never know who may remember a funny, interesting or surprising detail about a time you are remembering and trying to capture.

The people who know you best may be your best beta readers when you write about yourself. It’s also good etiquette, if writing about a family member or friend who is still living, to run sections concerning them past them.

Need someone to read over your autobiography so far? Get help from a skilled editor. Jump to Top

Related Posts:

• What will help me write a book? 7 steps
• How to write a flashback scene: 7 key steps
• How to write a book and get it published in 10 steps
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Jordan is a writer, editor, community manager and product developer. He received his BA Honours in English Literature and his undergraduate in English Literature and Music from the University of Cape Town.

4 replies on “How to write an autobiography: 7 key steps”

Just starting to write a family history beginning with what I know about my immigrant grandparents, then with a follow-up through moves and my childhood.

Hi Peter, that sounds a wonderful use of family history. I hope it is going well.

Very helpful.

Glad you found it helpful, Sally. Thanks for writing in.

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How To Write An Autobiography: A Detailed & Comprehensive Guide

• March 28, 2022

When contemplating how to write an autobiography, many people are led to assume that it’s simple. It’s just your own life story, put through the writing process. However, when writing your own autobiography, you may find that the writing process is a little more complicated than just starting with your birth and telling the story of your own life up to the present moment.

A person’s life is more than just the big events, and it’s seldom ever a solitary story. There are life lessons that need to be included. Family members and their impact on you are a part of autobiography writing as well. If you want to write an autobiography, you have to be conscious of your life story, as a tale that built the person you are, not just a string of events.

This article will help you figure out how to write an autobiography so that it’s not just the story of your own life but a personal story that others can relate to, find inspiration in, and learn from.

What is an Autobiography?

An autobiography is more than just the life story of someone. The person’s life being described is your own; therefore, it is far more personal than a novel or work of fiction. It is essential to stay truthful when recalling your own memories. The slightest deviation in honesty is a slippery slope and can quickly take you from autobiography writing to fiction writing.

How An Autobiography is Different from a Biography

A biography is the telling of someone else’s life. You choose someone, such as a family member, a friend, or a famous person, and you tell the story of his or her own life while leaving your own story out of it. A biography takes a large amount of research and expertise regarding the subject’s life story and events that they lived through. An autobiography works in the same fashion, but it’s the story of you. You are the ultimate expert in your own life. Therefore, there’s not much research to be done.

Another significant difference between autobiographical writing and biographical writing is the voice that is used. When you write an autobiography, you want to use first-person writing. You are telling the story of you. Therefore you should tell it from your own point of view.

On the other hand, biographies should always be written from a third-person point of view. Third-person is using “he, she, they, them.” You were not there, you did not witness the events you are writing about, and therefore, you should be telling the story from an outsider’s viewpoint.

How an Autobiography is Different from a Memoir

A memoir tells your own story, but not your entire life story. Often written to convey a specific message, a memoir includes snippets and anecdotes that occur throughout your entire life. Still, it’s not the detailed story of a life in its entirety. Both of these types of writing are done in the first-person point of view. First-person uses pronouns such as “I, we, and us.”

For example, if you were to write a memoir about how 9/11 affected you personally, you might write about your life the year that the attack occurred. You may even give some bits of information about your childhood, your career, or your family life from before the event. Then you would provide details and focus on 9/11 itself and what you did and were doing that day. Later, you might skip ahead and give stories from your life about how it changed you, but you wouldn’t tell the story of your entire life.

Future Tense in an Autobiography

The future tense is tricky when it comes to writing. Most autobiographies recall events that have already occurred in a step-by-step process. This process takes the reader from the beginning to another point in the not-so-distant past or right up to the present.

The end is often written in the present tense, but most of the time, the story stops there. Basic principles of tense apply if you decide to speculate or include your hopes, dreams, or fears for the future.

Tips on How to Write an Autobiography

Your own autobiography should include details that encompass your life from birth to the present. When the writing process begins, you should write in the past tense to let the readers know that the events you are writing about have already occurred.

When you get to the present day, remember to switch your tense to the present tense so that the readers understand that you are discussing where you are in your life now. Mistakes in tense usage can be fixed in the first draft revision, but it’s best to try to get yourself in the habit of switching tenses as you go from the past events to the present day when you write an autobiography.

The following are other important tips about what content to include that will help you learn how to write an engaging and well-executed autobiography.

Autobiography Questions

Below are some autobiography questions that can guide you when writing about your life story:

• What has motivated you to write an autobiography?
• Who made a significant impact or influence in your life?
• Who are the people who surround you?
• What are the remarkable memories you have? 
• Did anyone not support you on your journey and you proved them wrong?
• What inspires you?
• What demotivates you?
• What do you consider the best time in your life?
• What quote best depicts and summarizes your life?
• How would you describe yourself?
• What kind of family relationships do you have?
• What moments in life do you feel like you could be truly proud of yourself?
• What do you think are some of your flaws?
• What do you desire to have in the future/where would you like to be?
• What do you do to upskill, and in which field would you like to focus your energy?
• What are your set of principles and personal values?
• How have your values defined who you are today?
• What is your dream career path?
• Have you advocated for something?
• If there was one thing you wanted everyone to know about you, what would it be?

Your Background

It’s essential to start by telling your readers where you’re from, when you were born, and who your family members are when you write an autobiography. 

This does not mean that you need to include how long your mother was in labor (unless the story of your birth is a particularly interesting one), what the hospital room number was, how much you weighed, how long you were, and what you scored on the Apgar test. Those are details that are nice to include in your baby book, but almost no one is interested in those details but you and your mom.

What you should include is where you were born (city, state, country), a story or two about a family member who meant a lot to you when you were a child or teenager, what your educational background was like, what kind of kid you were, and what your family life was like.

Keeping it general and sticking to just a few personal stories and anecdotes is enough. If you want to know how to write an autobiography that doesn’t bore the reader to tears or sleep within the first few pages, keep the details specific to significant events in your childhood, and keep the more drab and general stories to yourself.

Write About Hardship or Failure

While it may not be the most glamorous of life events you have experienced, writing about hard times, failure, and times of struggle help the reader relate to you, feel empathy and care about the story of your life. 

Making your life seem perfect simply because writing about something that didn’t work out, hurt you, or made you unpopular because you see it as embarrassing will only hurt you in the long run because the reader will not be engaged.

When you go back and read your first draft, ask yourself if what you have written will touch anyone who has struggled similarly to you. If not, go back and rewrite it to include at least a few stories of hard times.

Come Up with a Catchy and Compelling Title

Autobiographical writing doesn’t have to be boring, and neither should your title. Steer clear of titles such as; Jane Doe: An Autobiography. Unless you’re famous, you’re not compelling anyone to pick it up and read it. Equally boring is; Jane Doe: The Story of my Life.

Try to come up with something catchy and engaging when you come up with the title. Readers are more likely to read an autobiography written by someone with a witty or smart title than someone who didn’t have the writing skills or creativity to create something more original.

Instead, try for something like; A Beautiful Disaster: The Story of Jane Doe. This title denotes that you don’t take yourself too seriously, but you respect and love yourself while admitting that your life can sometimes be a mess.

You don’t even need to have your name in your title if you have a catchy title. Take this example into consideration; Hot Mess Express: The Story of One Tired Mom. This sort of title is fun, funny, and will catch the attention of mothers, especially those with young children.

Significant Events

When considering how to write an autobiography, keep in mind that significant events in your life should always be included. When you write an autobiography, you are looking for points in your personal story that impacted you and helped to shape you into the person that you are now.

Maybe that was a move across the country, the death of someone close to you, finding love, or your first kiss. Perhaps it was being the first person in your family to go to college, starting your own business, or the birth of your first child.

Be sure to include the less wonderful but still significant events in your life, as well. Things like your first heartbreak, divorce, the loss of a job, poverty you experienced, or trauma that compelled you to rise above your station and seek help to gain self-improvement or lessons learned from these experiences.

Have a Central Idea

What is the most important thing you want to say to the reader with this story? Is it that you started out with nothing and rose up to success? Is it that you had success and lost it all? Maybe it’s that love and dedication to family are more important than success in a career or climbing a social ladder.

Whatever your central idea, identify it and then figure out how you can put it in autobiography format.

The Steps Involved to Write an Autobiography

When thinking of how to write an autobiography, consider that the writing process begins in much the same way that it does with any sort of writing. You should consider following the following steps if you want to learn how to write an autobiography effectively.

Create an Autobiographical Outline

Just like any literary work, you should have an outline. After you have taken some time to reflect on what you want to include, get it written down in autobiography outline form. Include all of the parts of your life that you think you might want to incorporate, and then separate them into categories, focusing on what you think will be of medium to high interest to a reader.

What is meant by “medium to high interest” is that the events are significant enough to garner enough interest for the reader. That they will feel compelled to continue reading to see what happened to you next or how you got through an event or part of your life that you describe.

Do Your Homework

Just because you know what happened to you, and you have the general information and experiences from things like your childhood, it doesn’t mean that you have the knowledge to write it well.

If you don’t know how to describe the setting, society in the era you’re writing about, and the culture, it will seem that you don’t know how to write an autobiography, and readers will start to lose interest.

Look into things like the area you grew up in and what life was like in that area when you were a child. Get a family history from members of your family, such as where your family originated from, what your parents and grandparents did for a living, and any other significant information you may need that you don’t know about the people from whence you came.

Complete the First Draft

Your first draft may not be very clean, and it will most likely have things in it that need to be cut out. You may get too wordy talking about specific periods of your life and may not supply enough story to others. You won’t know until you get that first draft under your belt.

Once you complete this draft, take some time off and let the work sit. Taking a break before revisiting puts distance between yourself and your story, and you’re far more likely to be able to come at the revision process in an open-minded matter once you have that distance.

Revise and Rewrite

As with any writing that you do, whether it’s an autobiography, novel, personal essay, research paper, or news article, you have to revise your work. Proofread, fix simple and obvious mistakes, and add to the things that need more description while cutting out the unnecessary parts.

Once you have fixed grammar mistakes and taken the story from what looks like a personal diary to a narrative account of your life experiences, you can start writing the next draft. Make sure to determine your desired writing style before you rewrite, and make sure that the content matches that style.

How to Properly Structure an Autobiography

Whether you’re writing a full-length book or an autobiographical essay, you still have to have structure to your writing. While an autobiographical essay is shorter, the structure is much the same. The following are some tips that will help you figure out how to write an autobiography format that works well.

Write in Chronological Order

While it’s perfectly fine for a novel to have a timeline that skips and jumps around, the best way to tell a good story of your own experiences and personal memories is to do so in chronological order or the order in which things happened.

The very beginning of your autobiography should cover your birth, then childhood, then education, then young adulthood, on up to the present moment. This creates a timeline of each significant personal experience that is easy to follow and doesn’t confuse the reader.

Don’t Fictionalize Names or Places

Professional writers of fiction often create characters based on people they know or even themselves. They give these characters fake names and personas and rename towns and businesses so as not to make the writing too personal. All the details of the real people may be present, but when you write fiction, you have the freedom to change things.

An autobiography covers actual events, so the writing needs to be honest. If you grew up in Toledo, Ohio, say that. Don’t make up the name of a town. If you grew up with a mother named Tess, say that. Don’t give her a fake name. Being truthful about your family and your life is essential. You’re not the only character in this story, and it’s unfair and not suitable to misrepresent a setting or person in your life.

Add Family Photos or Other Personal Touches

The most compelling television episodes are the ones in which there is a strong story and a strong visual to accompany it. You can create an effect very close to this by including photos, artwork, letters shared by people close to you, and more. Just be sure that you ask for and are granted permission before you do this, especially if the photos are used to identify weak moments in your life for any reason.

Be Thorough in Describing Pivotal Moments

Significant moments in life that occur, such as academic achievements, turning points, and the things that build up to a story arc for you, need to be built up in a way that creates both interest and intrigue for your reader. Include details like how negative experiences shaped your understanding or outlook on things or how you learned to be completely free of stress because of how stressful and frantic your life used to be.

These things make up the critical elements in what amounts to a full life. And being completely transparent and thorough in the telling of it gives the reader the freshest possible perspective, especially if you acknowledge as the writer that you are reflecting upon the story you’re telling, as you tell it.

The Final Draft When Writing an Autobiography

So you’ve completed all of the steps mentioned above, and you’ve worked out your outline, title, and other details that seem small but are incredibly important. Now it’s time to write the final draft so that your favorite story, the story of you, can become someone else’s favorite story.

The Last Revision

Once you have completed that final draft , you still need to go back and ensure that everything you wanted and needed to include is present and accounted for. Clarity is sometimes an issue when a person is trying to figure out how to write an autobiography. Try reading your story aloud, and if it makes sense to someone else or even to you as you read it with your own voice, then it’s probably thorough enough.

Make Sure the Title Agrees with the Content

The last thing you want is a misleading title. Make sure that the title goes along with your autobiography’s overall tone and message.

For example, if you wrote a sad story about heartache and loss of hope, don’t title your story: Little Miss Sunshine: The Story of One Woman from the Midwest. Be sure that the mood, message, and tone align with the title you have decided on. If they don’t fit, it’s much easier to change the title than the mood and tone of the story.

Autobiography Format

Below we have outlined the format that you can utilize when writing an autobiography:

• Title – It should reflect what your life story conveys or what it is like to be you.
• Dedication – This section states whom you would like to dedicate your autobiography.
• Table of Contents – It helps your readers to locate specific parts of your autobiography.
• Acknowledgments – This is where you express your gratitude to the people who have helped you on your journey.
• Foreword – It highlights the purpose of the autobiography.
• Introduction – This provides a glimpse of who you are as the author, and if this is effective, the reader will continue reading your book.
• Body Section – This is where the events in your life are chronologically narrated, along with all the necessary details. It can contain many headings and subheadings.
• Conclusion – This is where you share all your revelations and successes, while also referencing your own personal experiences.
• Memorabilia – You may include significant pictures or any other objects that have impacted your life.
• Index – It helps the reader browse through your autobiography by using main keywords or concept words.

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• How it Works

How to write an autobiography (and actually finish it)

If you’ve ever tried writing your autobiography, chances are you haven’t finished. This article gives you one simple strategy on how to write an autobiography, and actually finish it!

There are lots of reasons why this is the case, but it comes down to a few main things:

• You’ve set the bar high:  You want your autobiography to be something you’re proud of — something to share with your family. But something that makes you proud isn’t easy to create. It takes time. It’s hard work.
• You’ve lost steam:  Writing is typically a solo activity. Without colleagues or friends to keep you on track, it’s easy to lose motivation.
• You’ve followed the wrong advice:  Here’s a 10-second challenge. Google “How to write my autobiography” and see what pops up. Chances are, one of the top results is a WikiHow article with 1.84 million views. Its popularity would make you think the article is helpful — but try and apply this advice: “The trick to writing an autobiography is to treat it like any good story: it should have a protagonist (you), a central conflict, and a cast of fascinating characters to keep people engaged.” True? Maybe. Helpful or practical? Absolutely not.

The one question you need to ask yourself

The most important question that you need to ask yourself is this: WHY do you want to write your autobiography?

Do you want to:

A) Start a passion project that you don’t mind sinking years into with no end in sight? B) Write your life story for someone to actually read it, like your children or grandchildren?

Here’s what we predict. A handful of you are in group A. And If so, just keep writing, have fun and don’t worry about ever finishing it (because you probably won’t — and that’s OK). But if you’re in group B and actually want to finish and publish your life story for someone to read, then you need a strategy.

How to write an autobiography

In a nutshell: Answer questions about your life and write down your answers.

A bit of background, when my daughter was born my wife and I realised how little we knew about our parents and their family histories. We wanted their stories to be recorded so our daughter could one day read them and discover who they were beyond being her grandparents. So we went searching for a way to record their life stories that was fun and would lead to a beautiful book in the end. We wanted something affordable, easy to follow and perfect for a novice writer. We didn’t really find anything that worked.

Our solution? We designed an interview with 101 questions for our parents to answer. Every question was designed to be thought provoking and take no more than five minutes each to answer. We broke the questions up into different “life chapters” like childhood, work, love, family tree, children and more philosophical questions as well. The idea was that although the questions were simple enough to answer easily, they’d also be detailed enough to cover our parents’ lives. Plus, the question and answer format gave them an easy way to track progress as they got closer to finishing their book. It was easy, motivating and most importantly — they finished their books!

 The Q&A format is authentic and enjoyable to read for family and friends

We then printed the books and they were better than we ever imagined. We learned so much about our parents and the interview format made it so compelling to read. Answer this: would you prefer to hear someone narrate your great-grandfather’s entire life story from beginning to end or read an interview with him written in his own words? Which will make you feel like you’re having a conversation with him? Which will bring his story to life? The magic of an interview is it’s fascinating to read — as soon as you hear a question you need to know the answer.

Here are just some of the questions we liked best:

• If you could share a meal with anyone in the world, who would it be and why?
• What advice would you give to your 18 year old self?
• What’s the most valuable thing your parents taught you?

My wife and I got so excited about how well our parents’ stories turned out that we launched A Life Untold to share this concept with the rest of the world. We tried really hard to get the price as low as possible so there’s virtually no barrier for anyone to ACTUALLY write and print their autobiography into a captivating and professionally designed hardcover book. In fact, we believe in it so much we’d like to challenge you NOT to finish once you’ve gotten started. I hope you give it a try!

Happy writing!

Turn your life story into a hardcover autobiography that your family will treasure forever. Find out more about our process.

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How To Write An Autobiography

Learn How to Write an Autobiography Step by Step

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How to Write a Memoir: Everything You Need to Know

Have you ever thought about capturing your life's adventures in an autobiography but felt lost at the starting line? 

Writing an autobiography can be a great way to preserve your memories, share lessons learned, and connect with future generations. Your story could inspire others, or simply entertain readers with tales of adventure and personal growth.

But the question is, how do you even start?

In this blog, you will get everything you need to know to start writing your autobiography. With practical tips and inspiring examples, you can craft a compelling, honest, and deeply personal story that truly captures the essence of who you are.

So let’s dive in!

• 1. What is an Autobiography?
• 2. Types of Autobiographies 
• 3. How to Write an Autobiography?
• 4. Elements of Autobiography 
• 5. Autobiography vs. Biography 
• 6. Autobiography Examples
• 7. Tips For Crafting an Excellent Autobiography

What is an Autobiography?

An autobiography is a form of non-fiction narrative writing where the writer presents his/her own life. The purpose of an autobiography is to provide a firsthand account of the events and experiences from the author’s life.

An autobiography is a powerful way to tell your own story and leave a lasting legacy. Whether you're writing for yourself or for others, it can be a rewarding experience that helps you make sense of your life.

The Benefits of Writing an Autobiography 

Writing an autobiography offers profound benefits. Let’s take a look at some benefits: 

• Firstly, it serves as a therapeutic exercise , allowing individuals to reflect on their life journey. 
• Secondly, it preserves personal history , creating a tangible legacy for future generations. 
• Additionally, the process enhances communication skills , as authors articulate their experiences, emotions, and insights. Moreover, sharing one's story can inspire and resonate with others, fostering empathy and connection. 
• Lastly, crafting an autobiography hones writing abilities , promoting a structured narrative and introspective thinking. 

Tough Essay Due? Hire Tough Writers!

Types of Autobiographies 

There are four main literary forms of autobiography. Let’s examine them one by one: 

Type 1 of 4: Intellectual Autobiography

In this form, individuals focus on their intellectual development, detailing the evolution of their thoughts, ideas, and knowledge. 

Examples include "The Story of My Experiments with Truth" by Mahatma Gandhi, where he reflects on his philosophical and political journey.

Type 2 of 4: Religious/Spiritual Autobiography

Centered around faith and spirituality, these autobiographies delve into an individual's religious experiences and beliefs. 

"The Confessions" by Saint Augustine is a classic example, chronicling his spiritual transformation and journey towards Christianity.

Type 3 of 4: Thematic Autobiography

Thematic autobiographies revolve around a specific theme or aspect of the author's life. It could be their career, relationships, or a particular passion.  An example is "Eat, Pray, Love" by Elizabeth Gilbert, which explores her journey of self-discovery through travel, spirituality, and love.

Type 4 of 4: Fictional Autobiography

This unique form blends reality with imagination. Authors may use their lives as a foundation but embellish or alter details to create a fictionalized narrative. 

"Oranges Are Not the Only Fruit" by Jeanette Winterson is an example, of blending autobiography with elements of fiction to explore her upbringing and coming-of-age.

Each type offers a distinctive lens through which authors can share their stories, allowing for diverse and engaging autobiographical narratives.

How to Write an Autobiography?

Writing an autobiography can be tough, especially if you don’t know where to begin. 

But don’t worry! Here is a simple step-by-step process that you can follow to write your autobiography.

Step 1. Read Some Autobiographies

Before you start writing your own autobiography, it is a great idea to read some autobiographies written by other authors.

This will give you an understanding of what makes a good autobiography and help you find inspiration for your own story.

There are many great autobiographies you could choose from.

For instance, you could read autobiographies by Nelson Mandela, Malcolm X, Maya Angelou, and many other authors. 

Step 2. Note Down Significant Events From Your Life

Take some time to reflect on your life and write down a list of significant events. This is the brainstorming phase. 

Try to think of events that changed or affected you, both positively and negatively. Think about how these events connect to each other and led to the person you are today.

Step 3. Choose a Theme to Focus on

Once you have your list of significant events, it is time to choose a theme to focus on. This could be something like overcoming adversity, learning from your mistakes, or a special turning point. 

Choose a theme that resonates with you and reflects the journey that you have been through in life.

Step 4. Reflect About Yourself

When writing an autobiography, you should ask the right questions. It will help you set the direction of your autobiography. Here are a few ideas that will help you reflect:

• What are your defining characteristics and qualities?
• How did different events shape you as a person?
• What challenges have you faced in your life, and how did you overcome them?
• What impact did other people (friends, family, teachers, etc.) have on your life?
• What are some of the most important lessons you’ve learned?
• What are the values that have motivated you at different stages of your life?

Step 5. Create an Outline

Once you have brainstormed and reflected on yourself, it is time to create an outline for your autobiography. 

This will help organize your thoughts and make it easier for you to write. Your outline should include the major events from your life, relevant details about those events, and how they are connected. 

You can structure your outline chronologically or thematically. Outlining will make sure that the structure of your work is logical.

Step 6. Start Writing the First Draft

Once you have finished your outline, it is time to start writing. 

Start an autobiography by introducing yourself and the story that you are about to tell.  Then, move on to writing about the significant events in your life. 

Remember to keep it simple and focus on the theme that you have chosen for your autobiography.  You can do that by simply sticking to the outline. This will help you create a cohesive story.

Step 7. Proofread, Edit, and Revise Your Work

Once you are done with the first draft of your autobiography, set it aside for a few days. Then come back to it and read it with a fresh pair of eyes.

Look out for any errors in grammar, spelling, or punctuation. Also, check if you have included all the relevant details that you wanted to include in your autobiography. 

If necessary, make changes and add more details wherever needed. Remember that proofreading and editing is an important part of the writing process, so take your time.

Step 8. Get Feedback

Once you are done with the editing and revising, you should get professional feedback before you publish your work.

Share your autobiography with family and friends who can give you honest feedback. This will help make sure that the story is cohesive and interesting to read. 

By getting feedback from other people, you can make sure that your autobiography is the best it can be. 

Now you know the instructions to learn how to write an autobiography. Make sure you follow the correct autobiography format to get your ideas across in an organized way. 

Elements of Autobiography 

Here are the five essential elements that must be included in your autobiography:

• Describing Your Origins:  An autobiography must include your personal origin story. For instance, where were you born, your family history, and how you grew up?
• Describing Significant Experiences: Your autobiography should describe events and personal experiences that shaped your life. These are the moments that readers are actually interested in and get inspired by.
• Reflection on Your Life Moments: Life is full of highs and lows. So reflect on important details and key events of your life. What life lessons have you learned? Which people and events shaped you as a person? Answering such questions can make your autobiography really valuable.
• Catchy and Compelling Title: The title must be compelling enough to reflect the person’s memories or struggles. So, having generic or boring titles won't do the job.
• First-Person Point-of-View: Autobiographies are written from a first-person narrative voice. Writing in the first person reinforces the fact that the writer is telling his/her own story.

Autobiographical Essay Structure

An autobiographical essay typically follows a chronological structure, guiding readers through key phases of the author's life.

Here is an autobiographical essay sample template:

Autobiography vs. Biography 

The major difference between a biography and an autobiography is that an autobiography is written by the subject themselves. Whereas, a biography is written by a third person.

Here are the key differences between autobiography vs. biography.

If you are interested in detailed reading about the differences between autobiography and biography check out our autobiography vs. biography blog!

Autobiography vs. Memoir

While memoirs and autobiographies share some similarities, there are several key differences between the two.

For instance, writing a memoir focuses on a specific period, experience, or theme in the author's life. In contrast, an autobiography is a comprehensive account of a person's life story from birth to the present day. 

Below are some key differences between an autobiography and a memoir but if you want to learn in detail read our autobiography vs. memoir blog!

To understand and learn more about memoirs, check out this video:  

Autobiography Examples

Now that you know what an autobiography is, you might want to read some good ones. So here are some great autobiographies you can start with:

• In Order To Live By Yeonmi Park (2015)
• Permanent Record By Edward Snowden (2019)
• Long Walk to Freedom by Nelson Mandela (1994)
• The Autobiography of Malcolm X (1965)
• I Am Malala by Malala Yousafzai (2013)

Let's take a look at some how to write an autobiography sample pdfs which can help you write captivating autobiographies:

How To Write An Autobiography Introduction

How To Write An Autobiography Essay Example

How To Write An Autobiography About Yourself Examples

How To Write An Autobiography About Someone Else

How To Write An Autobiography of Myself Example

How To Write a Student Autobiography

How To Write an Autobiography For College

How To Write an Autobiography For School

Tips For Crafting an Excellent Autobiography

Here are some tips and techniques that will make your autobiography truly inspiring:

• Be Honest and Authentic: 

Your autobiography should be an honest reflection of your life experiences. So don't be afraid to be vulnerable and share personal details. Authenticity is key when it comes to writing a compelling autobiography.

• Focus on Key Themes and Ideas: 

Instead of trying to include every single detail, focus on key themes and ideas that are important to you. This will help you create a more cohesive and structured autobiography.

• Use Descriptive Language

To make your autobiography more engaging, use descriptive language that helps readers visualize your experiences. Use sensory details to describe the sights, sounds, and emotions of your memories.

• Show, Don't Tell 

Instead of simply telling readers what happened, show them through specific examples and anecdotes. This will help bring your experiences to life and make them more relatable.

• Use Dialogue

Including dialogue in your autobiography can make it feel more like a story and help readers connect with your experiences. Use dialogue to bring your characters to life and add depth to your writing.

• Keep Your Audience in Mind

When writing your autobiography, consider who your target audience is and what they might be interested in reading about. This can help you tailor your writing to your readers and make your autobiography more relatable and engaging.

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Writing Techniques to Use in an Autobiography

Writing an autobiography requires a thoughtful approach to convey your life story in a compelling and engaging manner. Here are some writing techniques you can use:

• Theme and Purpose: Clearly define the theme or purpose of your autobiography. What message or insight do you want to share with your readers? Understanding your purpose will help you structure your narrative.
• Clear Narrative: Maintain a clear and coherent narrative throughout your autobiography. Ensure that each chapter or section contributes to the overall story, and transitions smoothly from one event or period to the next.
• Chronological Order: Organize your life events in chronological order. This helps readers follow the natural progression of their lives and understand the cause-and-effect relationships between different events.
• Humor and Wit: If appropriate, inject humor into your narrative. Life often includes funny or ironic moments, and adding a touch of humor can make your autobiography more engaging and relatable.
• Symbolism and Metaphor: Use symbolism and metaphor to convey deeper meanings or themes. This can add layers to your storytelling and make your autobiography more thought-provoking.

By following these tips and techniques, you can craft an interesting autobiography that will attract and inspire your readers.

To conclude, 

Now you know what an autobiography is and how to write a perfect one. Writing your life story may not seem an easy task at first. But thinking and reflecting about the past will help you understand yourself better and write an amazing autobiography.   If it still sounds like a difficult task for you, don’t worry! 

MyPerfectWords.com is here to solve all your writing troubles. Get in touch with us and get your autobiography essay written by experts.

So don’t wait! Place your ' write my essay ' request today!

Frequently Asked Questions

What does an autobiography look like.

Autobiography is about famous people. Like a biography, your autobiography should include information about when and where you were born, how you are like other people who live in the same place, what you like to do, and special events that have happened to you.

What should a short autobiography include?

A short autobiography should include the following points:

• Your current job title
• Your company name or personal brand statement
• Your hometown
• Your alma mater
• Your personal and professional goals
• A relevant achievement or accomplishment
• Your hobbies

Is autobiography written in the first person?

An autobiography is a story about the author's life. It can be written in first-person, which means you can use "I" and "me." But most academic writing for college does not allow you to use I or me.

What are some autobiographical books?

Some popular autobiographical books are:

• "The Diary of Anne Frank" by Anne Frank, 
• “Long Walk To Freedom” by Nelson Mandela,
• "Tuesdays with Morrie" by Mitch Albom,
• “I Am Malala” by Malala Yousafzai, and 
• "I Know Why the Caged Bird Sings" by Maya Angelou. 

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Dr. Barbara is a highly experienced writer and author who holds a Ph.D. degree in public health from an Ivy League school. She has worked in the medical field for many years, conducting extensive research on various health topics. Her writing has been featured in several top-tier publications.

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Keep reading

How to Write an Autobiography (Fully Explained)

By: Author Paul Jenkins

Posted on Published: November 20, 2021  - Last updated: July 31, 2023

Categories Writing , Storytelling

Sooner or later, many of us think we’d like to write an autobiography. Maybe we should even write our memoirs, but we’ll talk more about that in a minute.

The point is this: We’ve all these memories and associations, relationships, sometimes sharp, sometimes soft, but we have them in our mind, and we feel like we want to put them on paper.

We want to tell someone the story we experienced, and sometimes we don’t even understand why we want to tell that particular story, but we have a strong feeling that we want to do so. In this article, we’ll look at exactly how you can approach your autobiography writing.

Autobiography or Memoir

An autobiography is a whole thing – a life, usually told chronologically as a series of significant events. Sometimes with the help of a ghostwriter. You should only ever have to write one autobiography!

But to qualify for it, you must have either :

a) lived a life worth living

b) been infamous or famous

Maybe both!

That doesn’t mean you shouldn’t write a story about your life. Quite the contrary.

But the memoir form may be better suited for you.

Memoirs as a Slice of Life

A memoir is a much more artistic endeavor than an autobiography or biography. They’re less limited to dry facts and more concerned with the meaning of life – whether by examining a specific period or looking at a period of life through a thematic lens.

It’s about a story within one’s life, not the whole life story. A slice-of-life experience. An excellent memoir is much closer to creative nonfiction than an autobiography.

The great thing about memoirs is that you can use them for almost any purpose and make them whatever you want.

A memoir usually isn’t as long as an autobiography and is written from a different perspective.

Writing an autobiography is about your life from your perspective. That’s not always the case with memoirs. Here, the author focuses on

a) a particular period of life,

b) a particular kind of life, or

c) a particular event.

You can tell about a day in your life that was particularly memorable, which is another type of memoir.

You don’t have to tell the story chronologically, but if it helps put things in order, you can do that too.

Memoirs can also be more subjective than an autobiography. A memoir is usually the story of your life as you see it.

Themes in a Memoir or Autobiography

You can focus on crucial moments and look at a period or a topic you want to write about.

Topics can be anything from your relationship with your parents to overcoming fear. Family, religion, work, relationships, health, hobbies – whatever you prefer – are fair game for the memoirist’s pen.

Themes give meaning to life. That’s why they’re so important in an autobiography or memoir.

There are other forms you should keep in mind:

• In a biography , someone else writes about someone.
• An autobiographical essay is required of prospective college or college applicants, in which they focus on experiences and accomplishments that add weight to their application. It’s an opportunity for a student to demonstrate relevant qualifications and qualities for entry and the ability to construct a well-argued piece of writing that is looser in style than straight academic writing. You can think of it as a personal essay.

The Moving Parts

If you’re thinking about writing your autobiography, you should first be aware of the key elements that will ensure your autobiography stands out and engages readers.

Many factors play a role in this, and we’ll discuss them one by one.

Universal Message

At its core, autobiographical writing is a search for meaning and identity.

A good autobiography isn’t just about you and your experiences. Somewhere in your autobiography, there’s always a universal message that manifests itself in the story you tell.

In this sense, an autobiography isn’t simply a list of experiences you string together, although you can use a chronological structure. But that’s far from the whole story.

A great autobiography has all the elements of a fantastic novel or movie. In other words, it’s to engage the reader emotionally and keep them enthralled.

Otherwise, there’s no motivation to keep reading.

In filmmaking, a central theme is sometimes called a “controlling idea” – akin to a thesis statement, it’s the fulcrum around which the narrative revolves.

No one is interested in a string of events. The events must have meaning, and the music and rhythm of life should permeate your autobiography for it to jump off the page and truly engage the reader.

There’s nothing like a universal message told in the form of a story.

A Strong Story

An excellent autobiography is a story told with strength and nuance. That’s why it matters to be clear about the story you want to tell and the key events that the story embraces.

Granted, this story may not be apparent when writing your autobiography begins. The story may not be clear to you until late in the writing and editing.

You may not even understand the story you’re telling until you revise. That’s why it’s so important to be flexible in outlining, structuring, writing, and revising. In other words, in the overall organization of your autobiography, which we’ll discuss in more detail in this article.

We’ll look at specific methods to help you structure your autobiography and assemble the necessary pieces.

And we’ll show you how to combine those pieces to create an excellent autobiography.

But before we go any further, let’s look at key elements that make a good autobiography.

When discussing a particular moment in your life story, you should be concerned with the spirit of the times – the so-called Zeitgeist.

For example, if you’re talking about the 1960s, you want the flavor and feel of that time to be reflected on the page.

It can be allusions to the music of the time. It can be allusions to the cars or the way of shopping that existed back then. The things that were happening on the street.

They can have to do with the attitudes of the people around you that were important at the time and how they acted and thought.

This creates a picture in the reader’s eye of what was happening around you then. That essential things were happening to you, or you were doing important things.

There’s something mysterious about a good autobiography.

Not everything in life is unambiguous! Life is often very ambiguous, and readers appreciate honesty and humility. By its nature, personal experience is subjective.

Readers don’t want to read someone arrogant and know everything. The fact is that not everything in your own life is clear to yourself, let alone to others around you!

Therefore, it can be excellent to acknowledge this and either mention it directly in your writing or have moments in the story where you allow the mystery to exist because it does.

This sense of mystery lets the reader’s imagination run wild. It allows the reader to understand that life comprises a series of veils. In most cases, the reader will find himself relating parts of your story to his life story. He’ll feel addressed, and that’s what draws him in.

Life isn’t just about clear challenges and overcoming them. As compelling as such “hero stories” may be. There are profound mysteries in life that we all ponder occasionally and keep popping up.

That’s why I think this sense of mystery is very important.

Revelations and Story Beats

In addition to secrets, you should also have moments of revelation in your autobiography.

Moments when something suddenly becomes clear, or someone realizes something. Life lessons that change the trajectory of your life. Or the nature and meaning of a relationship become apparent, which drives you to a decision or action.

In that sense, the events in your autobiography are less about the external events and more about the internal events where you decide what to do at certain stages. Or you come to a judgment or conclusion about something that you’ll probably change later in your life.

The point is that these moments of change, the so-called swing points in your life – the “beats” in movie language – are very important because they mark turning points in the story of your life.

The Plot of Your Life

It’s constructive to think of your life as a movie plot. We’ll discuss this technique later in this article.

So your autobiography isn’t just a collection of the best and worst moments of your life, even if you desperately want the polarity of good and bad to make your story stand out.

Juxtaposition is a very important element. You want things to contrast because that helps build emotion. It helps build tension and drama in the story.

Tension is essential for reader engagement. You can think of it like a rubber band that you slowly twist. It gets tighter and tighter. The trick is to keep stretching it open, building it up more and more, and then relaxing it again. Tighten it up and then relax it again. Over and over again.

In other words, play with the tension in your life story, your autobiography.

Context Shifts

Another critical element in your autobiography is context shifts.

Sometimes these are changes of place. So you move, go to a different place, or arrive at a different place.

Sometimes they’re contextual shifts in terms of relationships with other people.

Sometimes it’s contextual shifts regarding your life purpose and how you define what’s important to you and what you want to accomplish.

But it’s helpful to be aware of these contextual shifts in your life and think about these seams as you write your autobiography.

Now let’s look at the key steps to writing your autobiography.

A Very Personal Journey

Run away if anyone tells you that there’s some standard template for writing an autobiography or memoir! Quick.

Writing and stories aren’t about squeezing experiences and memories into some template.

The author’s connection to the material is the most crucial thing in writing a good, meaningful work.

Writing is about how you see the world, understand your experiences, and want to share them with readers.

Writing is a personal journey that can be very different for everyone.

It doesn’t matter if you’re writing a memoir about how you worked your way up in your profession and discovered leadership and management skills or if you’re writing a memoir about your relationship with your mother.

Either is perfectly fine.

Tell the stories that burn inside you. Write about what it means to be alive, awake, aware, and a wonderful person. Make up a story that’s as personal as you see fit.

Memoirs help you do that. How you choose what to include and what not to include, what to focus on, and what to ignore is up to you.

A Thought for the Reader

Picture the scene. You have a few minutes in the bookstore, browsing the titles scattered on the table of featured books – or the digital equivalent online.

A cover catches your eye. Something intrigues you so much that you pick up the book.

What do you do?

You probably read the blurb on the back cover and then the first page or two. Often that’s enough to make you buy the book or quickly put it back on the pile.

Something in the blurb and the first few pages must appeal to you. Otherwise, you won’t get involved, and the book has left your universe forever!

So when thinking about, constructing, and writing your memoir or autobiography, be clear about your story’s appeal to other people, your future readers!

This doesn’t mean you should be cocky about your writing. On the contrary, an honest path through your story is almost always better. But it means you develop a sense of your reader’s attention!

Otherwise, you’re just writing for yourself. That’s fine, by the way – it can be an excellent way to soothe the soul.

But if you want other people to read your stuff, you need to think carefully about what in your story will grab attention and what is worth paying attention to in each scene!

The Two Treasure Chests

We all have two treasure chests regarding memories, stories, and, thus, memoir writing.

The first is the treasure chest of memories and reflections. These are in the treasure chest of your mind, and your job is to capture them on paper or the screen and eventually work them into a story.

The second treasure chest is physical and digital mementos. Photos, CDs, letters, diaries, old notebooks, clothes, souvenirs, and more. They serve as a tremendous stimulus for remembering and writing. Although you could collect them in one place before writing, that’s probably impractical. Therefore, a good solution is to have a photo mood board with everything you’ve accumulated over the years.

An easy way to do this is to use the built-in photo app on your computer. I use a Mac, so this is Photos for me. It’s easy to collect pictures in an album and resize them to see more or less of them as needed.

Then and Now Time

One of the questions people ask when writing a memoir is how to handle tenses.

I think it’s worth considering two different time frames: the “then time” and the “now time.” This means you put yourself in the moment of the remembered events but see them as you experienced them then. This way, you can vividly represent them and discover them in your text.

It’s not so much a matter of tense as it’s of perspective and setting.

The “now time” is the time of reflection: you look back on past events with the wisdom of hindsight.

As a rule, it’s a good idea to write the main narrative in the “then time” because otherwise, you risk your memoir becoming a boring flashback instead of a compelling journey for the reader.

Connect with Your Inner Child

One particular technique worth mentioning when writing about childhood experiences is the “connect with your inner child” meditation. I first learned about it at the beautiful Plum Village retreat in France.

A guided meditation takes you back to your childhood and creates a connection you can access. Incredibly powerful in life and writing.

Imagine seeing your younger self in a scene and later adding how your older, wiser self understood what you were experiencing, even if you didn’t know it then.

This technique of shifting perspective is highly effective in both memoirs and novels.

It’s worth trying the Plum Village app for IOS. It’s completely free and offers many great meditations.

Break Out of the Prison of Linear Narrative

Where should you start with your memoir?

And how do you start writing them?

Unless you’re dealing with a tight time frame and a compelling ongoing narrative, telling your story in a non-linear way will probably help a lot.

Remember, you’re selecting events, not trying to tell everything that happened.

Therefore, not only can you select periods – which don’t have to be worked through in strict order, especially if you’re writing out your memoir thematically – but you can powerfully use nonlinear writing for your entire process.

We don’t think linearly, so why write that way?

When I sit down to write, I focus on the task: the sentences, paragraphs, and pages in front of me. I don’t worry excessively about everything having to be perfect and fit at the time of writing. Everything is in its own time! During the editing and the second draft, I start moving the blocks around so they tell a story.

Using Scrivener to Structure Nonlinear Writing

The app that best helps this nonlinear writing process is Scrivener.

I’ve used it for many years, and how it handles index cards on its “corkboard” has saved me more time than I care to remember in finding structure in writing and filmmaking.

Another excellent app I can recommend is Aeon Timeline. The latest version, 3, has a narrative mode and several other perspectives that let you get a handle on chronology, eras, intersections of characters, and more.

The Truth in Autobiography

When you write your memoir, you write a piece of truth. Your truth. There’s no such thing as objective truth, certainly not in writing. Nor, for that matter, in filmmaking.

There’s only a subjective truth – the truth as you see it. The exciting thing is that your truth becomes someone else’s truth through a magical transformation process.

Your mother’s truth becomes your truth, your neighbor’s truth becomes your truth, and your lover’s truth becomes your truth.

That’s magic.

One of the reasons I recommend writing your memoir instead of an autobiography is that you can focus on a particular story, a particular moment in your life. If you do it right, you can present it in a way that speaks to others.

You write your memoir to express your truth in a way that communicates it clearly to your reader without misleading them.

This is because they’re based on facts and what happened (as best you can remember it). This is part of a primary, unwritten contract you make with future readers when writing your memoir or autobiography.

Find a Coherent Narrative

To tell your story clearly and understandably, you must find a coherent narrative that ties together the concepts you want to convey.

The narrative won’t be perfect; it’ll need to be revised because your story isn’t an objective fact; it’s your truth.

It’s the narrative that makes your story interesting to your readers. Readers like narratives!

Hopefully, you’ll write your story so that even if the reader doesn’t know what happened to you, they’ll know what you felt and thought.

As I mentioned earlier, it’s very liberating to understand that the shape and order of your narrative will emerge during the writing process – not something you’ve to decide before you even start putting words on the page.

A Structural Approach to Autobiography and Memoir

You don’t have to pressure yourself to figure out the structure of your narrative from the start. You don’t have to summarize ideas, memories, or themes in predefined chapters.

Chapters are the surest way into the writer’s prison.

As the wonderful writer Terry Pratchett put it:

Life doesn’t happen in chapters at least, not regular ones. Nor do movies. Homer didn’t write in chapters. I can see what their purpose is in children’s books (“I’ll read to the end of the chapter, and then you must go to sleep”) but I’m blessed if I know what function they serve in books for adults. Sir Terry Pratchett

Writing programs like Scrivener allow you to collect and spit the fragments out, knowing you can later group them into a form. That’s tremendously liberating. It’s how I’ve made films, how I write long texts, and how I write articles – including this article.

I’ve no idea how this article will turn out. But it’ll appear; you can bet on that. And I know it’ll be good because it comes from the heart. And it’s immediate. Not overthought.

When you write your memoir, you can do the same thing.

I start with many different ideas and notes, photos, and videos I’ve taken. I make sure I can find them easily. If I’ve everything in one place, it’s easier for me to get it out.

You’ve to let your mind become a sieve, a filter, a funnel into which you pour your experiences so they come out transformed.

You’ll have to go through everything several times. You’ll have to go through your story several times.

First, you write down everything you remember, everything you think is essential, and everything that feels like it belongs to your story.

Second, you shape this mass of material into something coherent.

Third, you edit the material.

Dreams and Meditations

Dreams and meditations are essential in all forms of writing, even in memoirs. The trick is to capture the fragment on paper or screen as quickly as possible before it flies away.

Let me give you an example:

I remember first hearing Sgt Pepper’s Lonely Hearts Club Band .

I was walking down the hallway at school when I was about nine years old. Suddenly I heard this incredible sound from a record player (yes, I’m that old) turned up full blast in an adjoining room. There was no one in the room, just the music. Coming from a conservative family where pop music just wasn’t played at home, I think this was the first time I got a taste of a larger culture. Out there.

I was amazed.

Use Dictation to Write Your Memoir

Sometimes when I write, I think of a scene, close my eyes, and start dictating. It’s all the more convenient when I know that one of the many transcription apps will do the hard work for me afterward.

Recently, I recalled that my brother and I were up against the local giant nettle patch when I was about twelve years old. To us, they weren’t nettles – they were an army. Hours later, we were called up for tea – and I suffered from hay fever for years afterward !

This memory also reminded me of another day when, together with local boys, we found a barn with huge black garbage cans in it. The game was to hide in the garbage cans while others threw stones and tried to hit us. Inevitably, a rock hit me right between the eyes. I’d have lost an eye if it had been just an inch further away.

Rather than lose these memories to the chaff of the day, I immediately documented them with a voice recording on my iPhone. Safe in the knowledge that I could quickly transcribe and include them in my memoir later.

Allow yourself to dream, to remember, to record, to document. Don’t be guided by the thought that these recordings must have a particular form before they must.

One way to think about your memoir is to think of it as a series of vignettes – short, impressionistic scenes that focus on a moment or give a particular insight into a character, idea, or environment.

The word’s origin is worth knowing: it comes from Old French and means “little vine.” If you think about it, it’s a very nice analogy for what excellent memoir writing can do: a series of independent yet interconnected vines that together form a whole.

I don’t see a linear path when I think about my life this way. Things have happened randomly; I’ve been in one place and then another. Or in the same place in different periods.

I don’t see my life as a coherent, meaningful narrative. It’s more like a series of vignettes between which I can see connections, but not a continuous line.

Your vignette can be part fantasy, part dream; you can change the period, time of day, weather, season, lighting, or anything else you want.

If you include dialog, make sure it’s believable; if you include your (or other) participants’ thoughts, make sure they ring true.

If you’re worried about authenticity, pick a moment you can remember clearly.

For example,

As a child, I’m sitting on the floor in the kitchen of my house. I’m nine years old. The kitchen is very bright. I’m eating a sugared roll – one of my favorite foods. I’m thinking about my friend’s birthday party tomorrow, which I’m really looking forward to. I’m also thinking about getting my housework done today. It’s light in the kitchen.

The truth, of course, is that I’m thinking about all of this at the same time.

Later, I listen to the sound of rain falling on the roof of the conservatory. It’s a sound I’ve long loved. I watch the different shades of light coming in through the window. The light casts shadows. The light is bright. I think about the things I need to do today. I’ve some homework to do. I need to do the dishes. I need to clean up.

What might hold together seemingly random moments like the above is the growing quality of reflection and the pressure that life puts on the mind.

Use Prompts

When writing memoirs and autobiographies, many prompts can be handy.

We’ve already discussed the two treasure chests above.

But many beneficial questions can get your mind going and make deep memory connections.

Here are just a few examples:

• What was my most treasured toy? Why was it important to me?
• What do I remember about the kitchen growing up? What smells can I still remember today? What could I glimpse out the window?
• What did I do that I regretted? What can’t I tell another soul about?
• Driving with the family in the car. What’s happening right now? Where are we going?
• When was the first time I was furious? What had happened?
• When did I feel most betrayed in my life?
• When did I fall in love for the first time? Out of love?

As you can imagine, there are many, many more.

The point isn’t to go on an endless memory hunt but to lift the veil of the unconscious to find the topic necessary for your memoir. And more often than not, a more resounding theme emerges. A deeper meaning to your life story that you want to put on paper.

That, after all, is the real art of memoir: distilling a lifetime’s experiences into a coherent, readable, and meaningful whole.

The prompts don’t have to be about the past – they can be about the present.

They can be about your life today – your current life and your relationship to it and the people around you. Then you can discover how profound forces and influences have shaped your reality.

Your Motivations

Ultimately, you’re the only person who knows your motivations for writing your memoir. There’s no need for you to explain to the public!

What do you hope to gain by writing your memoir?

A sense of closure? A sense of accomplishment? Redemption?

A chance to share the themes of your life story with others so they can learn from your journey?

An opportunity to see your story told so you can look back and reflect on the meaning of your life and the direction your life might take in the future.

Whatever the reason, the result should be more significant than a simple retelling of your life.

Perhaps it’s about creating a legacy, leaving something that will stay with you beyond your time, years, and life into the future.

When you write your memoir, you’re also writing your legacy. Or at least part of it.

That’s why it’s worth pausing for a moment.

Beware of the natural human instinct to right the wrongs done to us in the past. Seeking revenge will lead you down a dark path. Once it’s published, it’s published. And it’s hard to crawl back.

My advice would be to make your memoir a positive impulse.

We all make mistakes; why not reflect on them with awareness, acceptance, and understanding?

Awareness will lead us to change our pattern of behavior, acceptance will lead us to forgiveness, and understanding will show us how to forgive others.

Remember, forgive the person, but not the crime.

Writing your memoir can be a part of the healing process if you let it.

Scenes That Resonate

Actors know there are “scene objectives” in scenes – things the character wants and is trying to achieve.

This isn’t always true, but it’s often the case that the character either achieves their goal or doesn’t. There will be a clear resolution to the scene.

You can also look at your memoir in this way.

The goal of a particular scene is to get the character from one point in the story to the next in a way that makes sense to the reader.

How do you do that? Through the concept of scenes that “get there.” In a way, it’s similar to a joke that “lands” with its punchline.

These “landings” are ways to get from one scene to the next.

They’re places of transition where action and reflection mix, and you can move from one scene to the next. This is where you place the dissonance leading to your character’s next destination.

Remember that these transitions will become more apparent and more evident as you write and move into revision. You don’t have to have a set structure for your memoir. However, you need a series of vivid scenes, fast or slow sections, that deepen your narrative.

The Movie of Your Life

There’s a classic and well-understood dramatic arc that underlies almost all movies. I’m not suggesting that you apply it to how you write your autobiography or memoir, but it can benefit you as you reflect on the ebb and flow of your life.

We go through a series of “walls” in our lives. Ones that we break through after we find our way or ones that we somehow get around.

Overcoming the significant obstacles of life usually requires inner change and realization. When we overcome life’s walls, we learn an important lesson that we take into the next phase.

I found it very helpful to plot these walls on a timeline of my life. On the X-axis was my age, and on the Y-axis was the amount of hardship endured. That corresponds to the level of drama. This was a precious exercise because it helped me step back from the story of my life and look at it from the outside.

The way a reader might.

It helped me recognize the moments that involved real struggle, emotion, and conflict. In this way, it served as a map for my memoir.

So I took the significant events in my life – death, illness, divorce, early trouble spots, etc. – and drew them on the line where they took place, what age I was, and what was happening in my life at the time.

An interesting thing happened.

I thought I’d written about significant events before but never went into enough detail to immerse the reader in the pain, emotion, and drama.

Also, I hadn’t allowed myself to take ownership and responsibility for these events.

Subconsciously, I’d distanced myself from my own life. This isn’t to say that it was all my fault. But I was guilty of being too easy on myself.

As you can probably guess, this was an essential moment in my writing process.

What’re your walls? When did you overcome them? How did you overcome them?

Maybe you’ve decided you’re going to overcome them. Or maybe you’re still waiting to overcome them.

In any case, these moments of significant change are essential to the success of your autobiography.

Commit to Yourself

Writing memoirs or autobiographies is difficult. Even if no one but you may ever get to see them!

It requires deep inner work – a journey into the soul.

And it requires a serious commitment to writing continuously over a long period.

The former means accessing your unconscious, as I described earlier in this article.

The latter is a challenge that all writers face. The simple yet not-so-simple task of sitting down in your chair and writing every day. Your writing journey.

So before you start, make some commitments to yourself.

• Commit to writing every day.
• Commit to writing as many words as you estimate you’ll need to finish your book.
• Commit not to cheat on your word count.
• Do your best because you know your best is good enough.
• Show up to your desk and your soul.

This is the hallmark of a professional writer. Which you may not be. But why not adopt the mindset and practices of one?

One thing: don’t rush.

A memoir or autobiography shouldn’t be written under time pressure. Give your writing time to breathe and your reflections time to go deep. You’re laying the groundwork for something great.

One of the hardest things to write about is your relationship with your parents.

I lost both of my parents, one of them recently. Even as time passes, it’s hard to look deep (as a writer must) in a way that inevitably evokes pain and grief in me.

But that pain must be endured if you’re to have access to what’s probably one of the most important influences on your psyche, whether you want to admit it or not.

As a writer, artist, and human being, you must deal with them honestly. And do so with as much compassion as possible.

In other words, you must go through the same process of soul-searching and profound inner discovery as you’d with any other complicated subject.

You must apply your understanding of life and its meaning to the subject. And you must write from a position of humility and compassion.

Brainstorming for Your Autobiography

I always think of “brainstorming” more as “thought development” – a quieter and more meditative approach to writing.

You call up ideas and play with them. Try them out. To see what develops. These ideas transform as you write, re-read, and sleep on them.

Then when you come back to your writing, you’ve new things to work with. Ideas that have been developing in the background.

This is a good way to gather ideas for your memoir. It’s a way to write without writing.

• In one sentence, invent a sentence that says something about your life.
• In a paragraph, invent a paragraph that says something about your life.
• In a scene, invent a scene that says something about your life.
• Write a memory that says something about your life.

Then ask yourself: What do you’ve to say?

• What’s the most important thing you’ve to say?
• What’s the most dramatic thing you’ve to say?
• What’s the most impactful moment you can convey?

I use mind mapping extensively to “develop thoughts” – the best apps I’ve found for this are iThoughts and TheBrain. The beauty of TheBrain is that it allows for contextual thinking around a subtopic – something difficult to achieve with traditional radial mind maps.

You can also use free online tools like XMind, Coggle, or paper and a pen.

You’ll find that this way of thinking brings ideas to life in ways you mightn’t be able to if you only thought linearly.

Why not just write an essay about your life, drawing from the stream of consciousness? And then see what sticks.

Related: How to Focus on Writing an Essay

Write a Letter to Yourself

Another way to write your autobiography or memoir is to imagine you’re writing a letter to yourself.

A great letter is to tell yourself the story you want to write about yourself.

Or you can take on the role of mentor to yourself:

The “you,” in this case, is your current self.

• Write a letter to your former self.
• What advice would you give to your former self?
• What guidance would you give?
• What would you do differently?
• How would your former self respond?
• How would your current self respond?
• How would your future self react?
• How would your friends and family react?
• How would your children react?

How to Outline Your Autobiography or Memoir

The most important thing you need to know about outlining as a writer is that it’s not a process that happens before you settle down to write, and it’s written down in a kind of gospel.

Quite the opposite.

The “how” (the outline) and the “what” (the writing) are intricately intertwined and bounce off each other.

Outlining Is a Dynamic Process

If you have a good idea of what you want to write about, you can put that idea into an outline.

There are many different ways to do this. Most involve writing a few key words, phrases, sentences, or even just a few key phrases that describe the main content of your book.

A book is usually a collection of chapters (but be sure to read my comments about the chapters above).

You can outline a chapter by writing a few key words, phrases, sentences, or even just a few key sentences to describe the main content of your chapter.

You can also outline a scene. Again, you write a few key words, phrases, sentences, or even just a few key phrases to describe the main content of your scene.

An outline aims to give you a “basic structure” to work with.

The more details you’ve, the better.

How to Approach Research in Your Autobiography or Memoir

Aside from the treasure troves described above, which are more for stimulation or inspiration than research, you’ll need to track down specific facts and connections at some point in your writing.

You can do most of this research on the Internet.

There are now so many excellent online resources for writers. These include accessible radio archives, video archives, music archives, image archives, document archives, government archives, etc.

The list is endless.

Of course, you can also use your local library.

If you’re using a Mac, DevonAgent, and DevonThink can help you organize your searches and cross-referencing. DevonAgent prevents you from having to open hundreds of browser tabs, and DevonThink uses a very clever “fuzzy logic” search to find relevant things in your document collection. Although academics love both apps, they’re invaluable to me as a writer.

Another great option for research and clippings is Roam Research (or its free competitor Obsidian). Think of them as digital scrapbooks where you can drop everything useful and find valuable and relevant parts later.

Or go with a paper notebook.

Most importantly, document your research, and don’t throw anything away.

Remember that you’ll be researching at all stages of the writing process, including during editing and fact-checking. Therefore, it can be constructive to work with multiple monitors so that you can do the research queries on one while you continue writing on the other.

It’s often helpful to write a chapter or scene first and do your research later. This helps you focus your research on what you need and not disappear down a rabbit hole from which little productive writing comes out!

It’s also important to realize that researching and writing your book are closely related. They’re all part of the same journey.

When you write, you generate new ideas and write down the book that will become the finished memoir or autobiography.

This is an interactive process.

The structure of your finished book will also influence how you write it and, therefore, how you research it.

Remember that oral research also plays an important role: If people, family members, eyewitnesses, etc., are still alive and willing, their memories and perspectives can be beneficial.

Writing First Drafts

The most important thing to say about first drafts is that you do them!

That means you sit down and start writing. Even if you don’t feel like it. When you start writing, your resistance is quickly overcome, and you get into a good state of mind.

The second thing I say about first drafts is that you shouldn’t edit them as you write. That’s why I recommend not thinking too much about chapters in the first draft stage – there will be plenty of opportunities later to organize your text and divide it into chapters.

Everything that hinders your writing your first draft must be gently pushed aside. That’s why sometimes it’s better to research after you’ve written a scene.

The third thing to say about first drafts is that they should be about anything and everything.

As a writer, you need to get out of your way and not be too critical with your word choice, sentence structure, or anything else.

This is because you can only find your voice if you write your way to it. That means you’re writing many things that aren’t the finished book.

The more you write, the more you learn about yourself and your writing voice.

You may not understand the subject of your memoir or autobiography until your first draft is finished. That’s perfectly fine. It’s desirable.

Remember that your first draft should probably be just for you. Beware of letting critics in too early, even if they’re constructive.

If someone else reads your writing or sees your first drafts, that person or those people will likely impact the creative writing process, which you don’t want at this stage.

So, if you have a writing group or writing partner, wait until you’ve completed at least two first drafts before sharing the text.

Related: Why Creative Process Matters

The Path From First to Second Draft

First, put some distance between you and your first draft. If you don’t give yourself a break, you’ll have difficulty identifying the “plot holes” where you need to get your narrative going.

It’s about giving shape to the story – a story that you may not understand until after your first draft.

Your second draft isn’t about tinkering with or polishing your first draft. It’s about completely rewriting the story and moving the pieces around in the overall structure to make it work.

This is where I find Scrivener very useful. Especially the index card mode in Corkboard. It allows me to move writing blocks around, sometimes almost intuitively (since cold logic rarely works well in creative endeavors), to find the flow of a piece.

When you move the blocks, having a clear timeline is helpful – either on paper or (my choice) in a program like Aeon Timeline. This timeline helps you anchor the chronological flow of events, so you’re freer to make thematic connections knowing that you can always insert a reference to where we’re in space and time.

There’s going to be some missing. That’s fine. Write it.

Do you notice anything unclear in your narrative? Clarify it. Explain it so that someone reading the story for the first time will understand.

Sometimes it’s a matter of contextualization: a “framing scene” before the action scene. It’s incredible how sometimes putting a later scene at the beginning of the work can help make everything clear and functional.

Wield a Scalpel

The last advice I want to give you is to approach your second draft with a scalpel in hand. Cut it down, and remove any fat you discover.

Creative work often (not always) benefits from being shorter. A more compact narrative moves essential points in the story closer together and effectively tightens the connective tissue between scenes.

Cut out scenes you don’t need, scenes that are too long, and scenes that are in the background and don’t move the story forward. The goal is to create a lean, mean storytelling machine that continuously moves the story forward.

This also means cutting limp sentences, unnecessary adjectives, and anything else that makes your text wordier than it needs to be.

Examples of Great Autobiographical Writing

Maya Angelou – a series of seven autobiographies, including the work that brought her international acclaim I Know Why the Caged Bird Sings

Vladimir Nabokov – covering his life until he arrived in America in 1940, Speak Memory is known for how it blends fiction with fact.

Helen Keller – written with the aid of a braille typewriter The Story of My Life was dedicated to Alexander Graham Bell, a lifelong friend and avid supporter of deaf and blind research.

Mark Twain – keen to tell stories to other human beings, rather than pen a dry account of his life, Twain arranged that most of his Autobiography remain unpublished for 100 years after he died in 1910. No doubt the amount of vitriol and sharp observation, even of friends in the work, was a significant factor in this decision! Interestingly, most of his autobiography was dictated to a secretary rather than written directly.

Frequently Asked Questions

What is an autobiography.

An autobiography is a self-written account of an individual’s life, often detailing personal experiences, emotions, and reflections.

What should be included in an autobiography?

An autobiography should include significant events, relationships, challenges, achievements, and personal growth experiences. It should also offer insights into the author’s personality, values, and motivations.

How should I begin my autobiography?

Begin your autobiography with an engaging introduction that captures the reader’s attention. You can start with a memorable moment, an important event, or a unique aspect of your life.

What is the appropriate writing style for an autobiography?

A: The writing style for an autobiography should be honest, engaging, and descriptive. It should capture your voice and personality, connecting readers with your experiences and emotions.

How do I organize my autobiography?

Organize your autobiography in chronological order or around specific themes. You can divide it into chapters, focusing on different stages of your life or significant aspects of your personality.

How do I maintain reader interest throughout my autobiography?

To maintain reader interest, use vivid descriptions, create engaging anecdotes, and vary the pace and tone of your writing. Share unique perspectives and include moments of self-reflection to keep the reader engaged.

How do I approach sensitive or controversial topics in my autobiography?

Approach sensitive or controversial topics with honesty and sensitivity. Be aware of the potential impact on others, and consider using discretion or pseudonyms to protect privacy.

What should I focus on when writing about my childhood?

Focus on significant moments, relationships, and experiences that shaped your personality, values, and beliefs. Describe the environment, culture, and people that influenced your early years.

How do I conclude my autobiography?

Conclude your autobiography by summarizing your experiences, reflecting on the lessons learned, and sharing your hopes for the future. Consider leaving the reader with a final thought or message that encapsulates the essence of your life story.

What should I consider before publishing my autobiography?

Before publishing your autobiography, edit and revise the manuscript, fact-check for accuracy, and seek feedback from trusted readers. Consider legal and ethical implications, and explore various publishing options, including traditional publishers, self-publishing, or digital platforms.

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How we work, guide on how to write the best autobiography of myself.

Writing autobiography can be nerve-wracking that you can barely start a single letter on. But there are also some instances when the story just keeps on flowing that you won’t even know when to stop. With these two cases, just continue on writing your bio and review all the details you were about to get out from yourself after that. In order to be effective, learn first how to write an autobiography of myself by starting with the basic definition of an autobiography.

What Is an Autobiography?

An autobiography came from the Greek word autos, which means self, bios, which means life, and graphein , which means to write. In a simple explanation, autobiography is when you learn how to write a life story about yourself. It is a narrative of your story, written in your voice, and seen in your perspective. If we’re talking about a company you should know that stories about company success are becoming more and more important today. To learn more about it go to  corporate story biography writing .

There are some who believe that autobiographies are waste of time since they are a biased narrative of events and are heavily influenced by someone’s inaccurate memory. Autobiographies are usually incomplete since they only cover the important events of a person and those that the person remembers the most.

How Do You Start an Autobiography?

If you want to learn how to make an autobiography, start with the basics. Plan how you are able to approach the writing proper task. While it may be true that it seems like an easy essay that depicts a part of your life, writing a biography of yourself will demand more from you. In planning to write your autobiography, here are the things you have to remember and take into account:

• Define your purpose for writing your autobiography
• As you write your draft, always consider your audience
• Generate ideas for your autobiography and put it in writing
• Choose the important stories you want to be part of your autobiography
• Complete an outline for your draft

After considering these factors, the next step is writing a draft. Start by looking through the best autobiography openings you can find and figure out which you can use as a model. Make sure that you write in the first person since that’s what autobiographies are all about. Never switch back to second-person or third-person and be consistent in using the first person point of view throughout the entire content.

When you begin to write the story, never forget to describe the setting in a manner that the reader will be able to feel like actually being there. Don’t be too dramatic or ramble in your introduction. Just make sure that you are able to catch the reader’s attention with your first line.

Let the story flow out of you. Make sure that it does not run all over the place and that it is leading somewhere. Never skip over important facts in your story and conclude your story with a bang. After drafting, editing is the next task you have in store. Some tips in editing that you can consider include:

• Reading the piece over the over again
• Check if the dialogues are placed in appropriate locations
• Include vivid and descriptive details
• Make the storytelling interesting by going non-chronological
• Make sure to embed your personality in your writing

If you are having a hard time on how to start an autobiography, you can choose the help of the experts. Hire autobiography help to make it a lot easier on your part.

What Are the Main Differences Between Biography and Autobiography?

Biographies and autobiographies are usually interchanged. These terms confuse people but the difference between the two is actually simple. It is literally due to the point of view of the storyteller.

A biography is a narrative of a life story of a person told from the perfective of another person. On the other hand, an autobiography is a narrative of a person written by that same person.

Another difference is that most autobiographies are incomplete considering the person writing it is still alive and has lots more of stories to tell while biographies are usually completed and concluded.

Learning how to write a short autobiography is easy given the existence of the online world and its abundant content. You can also easily search sites and accounts of popular bio creator and learn from there.

What You Should Know about Writing Your Own Bio

There is a good chance that if you haven’t had to write a bio already, that you may have to in the future. A bio is required of many job applicants, it is used on many networking sites, freelancers have to have one for potential clients and if you have a website or blog connected to your business, you should probably have one. Bios provide a concise summary of who a person is and what they do, while at the same time, they allow a bit of personality to come through. There are basically two main functions your bio should perform: 1) establish your credentials and qualifications; 2) create enough interest so the reader will want to know more.

What to Consider When Writing a Bio about Yourself

When writing your bio, you need to make sure that you include the following in order:

• Professional or business experience as well as current employment
• Completed presentations or publications
• Professional memberships that you have
• Certifications, honors, and awards you have received
• Contact information so your reader will know where to get more information about you

Tips for Writing Your Own Bio

The following are some tips that can be useful when writing your own bio:

• Identify your audience.  To create an effective bio you need to determine who will be reading your bio and what impression you want them to have. The purpose of your bio will help identify the audience. For a job application the audience will be employers, for a speaking engagement the audience will be comprised of people interested in the topic you are speaking on.
• Use other peoples bios as a guide.  You may be thinking “I can’t write my bio by copying somebody else” and you would be correct. However, if you like how the bio structure, there is nothing wrong with presenting your own information using the same structure.
• Only include relevant information.  A typical bio is less than a page. You should only include information relevant to your purpose.
• Write first and revise later.  On your first draft don’t worry too much about length and include anything that might be good. You can go back and revise. Many people tend to freeze up when the try and revise as they write and end up with nothing.
• Have somebody else read your bio.  Somebody who can be objective and give an honest opinion preferably. It is hard to be objective when writing about yourself.

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Need Biography Help?

Writing your own bio means having to spend hours or days even to really get down to the nitty-gritty of your life’s history to get the information you need for your biography. If you want to spare yourself from spending endless hours working on your bio, you should consider hiring a professional writing company like us to handle this for you. Our bio writing service specializes in biographies and because of this, you can rest easy knowing that your own bio will be in good hands.

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How to Write an Autobiography

Writing your autobiography is like exploring a treasure trove of memories that make up your life. But starting can feel overwhelming. Where do you begin? How do you turn your experiences into a compelling story? Don't worry – this guide is here to help. Whether you're a seasoned writer or a total beginner, we'll break down the process of how to write your autobiography into easy-to-follow steps. Together, we'll uncover the magic of storytelling and turn your life into a captivating reflective essay that's uniquely yours. Get ready to start this adventure of self-discovery and creativity!

What Is an Autobiography

The autobiography definition explains it is a written account of a person's life penned by the individual who has lived those experiences. It is a personal narrative that chronicles significant events, reflections, and emotions throughout various stages of the author's life. Unlike a biography, which is typically written by someone else, an autobiography provides a firsthand perspective, allowing the author to share their thoughts, memories, and insights. It is a cogent medium for self-expression, enabling students to convey the essence of their unique journey, impart lessons learned, and leave a lasting record of their lives for themselves and others to explore.

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Autobiography vs. Biography: What’s the Difference

The key distinction between an autobiography and a biography lies in the authorship and perspective. An autobiography is a personal account of one's own life written by the subject themselves. It offers an intimate insight into the author's experiences, emotions, and reflections. For instance, in "The Diary of a Young Girl," Anne Frank provides a poignant autobiographical account of her life hiding from the Nazis during World War II. On the other hand, a biography is a narrative of someone's life written by another person. It often involves extensive research and interviews to present a comprehensive and objective view. A notable example is "Steve Jobs" by Walter Isaacson, a biography offering an in-depth portrayal of the Apple co-founder, drawing on interviews with Jobs himself and those who knew him. While both genres illuminate lives, the crucial difference lies in the source of the narrative – whether it emanates directly from the subject or is crafted by an external observer.

A biography vs autobiography offers distinct perspectives on individuals' lives, shaping narratives through either personal reflections or external observations. Maya Angelou's "I Know Why the Caged Bird Sings" is a powerful autobiography chronicling her tumultuous childhood and journey toward self-discovery. In contrast, a notable biography like "Leonardo da Vinci" by Walter Isaacson delves into the life of the Renaissance polymath, painting a vivid picture through meticulous research and analysis. Autobiographies often provide a deeply personal lens, as seen in "The Glass Castle" by Jeannette Walls, where Walls recounts her unconventional upbringing. In contrast, biographies such as "Unbroken" by Laura Hillenbrand meticulously document the extraordinary life of Louis Zamperini, offering a comprehensive view shaped by the author's investigative work. These examples underscore the unique storytelling approaches each genre employs, either from the firsthand perspective of the subject or the external perspective of an author.

Autobiography Example

Ready to explore autobiography examples? We've got a cool section coming up where we'll check out two awesome examples. Autobiographies are like personal tours into someone's life, and we'll be looking at the stories of Alex Sterling and Trevor Noah. They've poured their experiences onto the pages, and we're going to see what we can learn from their journeys. Get ready to be inspired and maybe even think about telling your own story down the line. Let's dive in!

Example 1: “Wanderer's Odyssey: The Uncharted Life of Alex Sterling”

This autobiography recounts the life of a character born in a bustling city who, driven by a thirst for adventure, leaves behind urban life to explore the open road. The narrative explores the protagonist's experiences of hitchhiking, forming connections, and finding self-discovery in the midst of the unpredictable journey. The story emphasizes the lessons learned from the road, the challenges faced, and the ultimate embrace of authenticity. The epilogue reflects on the character's life as a well-lived odyssey, highlighting themes of resilience, connection, and the pursuit of one's true identity.

Example 2: “Echoes of Eternity: The Memoirs of Amelia Reed”

This autobiography follows a character from a countryside village who harbors expansive dreams of adventure. The narrative unfolds as the protagonist sets out to pursue these dreams, facing trials and triumphs that shape their character and lead to self-discovery. The story emphasizes the transformative power of embracing the unknown, with the epilogue reflecting on a life well-lived, highlighting the legacy of fulfilled dreams and the enduring impact on future generations. In addition to examples, we have samples of narrative essay topics that might be useful for you as well.

Tell your story with EssayPro . Our skilled writers can help you craft an autobiography that truly reflects your journey. Share your unique experiences and life lessons in a way that resonates with readers.

Autobiography Elements Explained

Writing an autobiography provides a personal account of one's experiences, achievements, challenges, and personal growth. While each autobiography is unique, certain common elements are often found in this genre:

Introduction

• Autobiographies typically begin with an introduction where the author sets the stage for their life story.
• It may include background information such as birthplace, family, and early experiences.

Birth and Early Years

• Authors often include details about their birth, childhood, and family background.
• Early influences, relationships, and experiences that shaped the individual may be highlighted.

Significant Life Events

• Autobiographies focus on key events and milestones that have had a significant impact on the author's life.
• This could include achievements, failures, relationships, and other impactful experiences.

Challenges and Obstacles

• Autobiographies explore the challenges and obstacles the author faced throughout their life.
• This can include personal struggles, professional setbacks, or other difficulties.

Personal Growth and Development

• Authors reflect on their personal growth and development over the years.
• This may involve self-discovery, learning from experiences, and evolving perspectives.

Achievements and Milestones

• Autobiographies highlight the author's achievements, whether personal, professional, or both.
• Major milestones and successes are often detailed to showcase the individual's journey.

Influential Relationships

• Autobiographies frequently discuss relationships with family, friends, mentors, and significant others.
• The impact of these relationships on the author's life is explored.

Reflection and Insight

• Authors often reflect on their lives, offering insights into their beliefs, values, and lessons learned.
• This section may also include the author's perspective on the world and society.

Themes and Motifs

• Autobiographies may explore recurring themes or motifs that run throughout the individual's life.
• Common themes include resilience, determination, love, loss, and personal identity.
• Autobiographies typically conclude with a summary or reflection on the author's life.
• The author may share their current perspective and future aspirations.

Writing Style

• The writing style can vary, ranging from a formal tone to a more conversational and reflective approach.
• Authors may use literary devices and storytelling techniques to engage readers.

Remember that autobiographies are highly personal, and the structure and emphasis on different elements can vary widely depending on the author's preferences and purpose for writing.

Autobiographical Essay Structure

Autobiographies typically follow a chronological order, beginning with the author's early life and progressing towards the present or a significant moment. The introduction sets the stage, introducing the author and offering insight into the main themes. As you can see in an autobiography example, the narrative then unfolds, exploring the author's significant life events, challenges faced, and personal growth. Achievements and milestones are highlighted, and the impact of influential relationships is examined. Throughout, recurring themes and motifs add depth to the narrative. In the reflection and insight section, the author shares personal lessons learned and beliefs. The conclusion summarizes the autobiography, reflecting on the author's life and future aspirations.

Learning how to start an autobiography involves captivating the reader's attention while providing context. Authors often employ engaging anecdotes, vivid descriptions, or thought-provoking statements related to the overarching theme of their lives. The goal is to draw readers in from the beginning and establish a connection between the author and the audience. In the introduction, authors can introduce themselves to the reader. This can be done by sharing a captivating snapshot of their life or posing a question that intrigues the audience. The autobiography introduction sets the tone for the entire narrative, providing a glimpse into the themes and events that will be explored in the autobiography.

The autobiography conclusion offers the culmination of the author's life story. Here, authors often summarize the key points and experiences shared throughout the narrative. It is a moment of reflection, where the author can offer insights into the significance of their journey and the lessons learned along the way. The conclusion may also touch on the author's current perspective, providing a sense of closure to the narrative while leaving room for future aspirations and growth.

Literary Forms of Autobiography

Autobiographies, while generally a non-fiction genre, can take on various literary forms and styles. Here are some literary forms commonly found in autobiographical works:

Traditional Autobiography

• The straightforward narrative of an individual's life, which is usually written by the person themselves. It follows a chronological order, covering significant events and experiences.
• Similar to an autobiography but often focusing on specific themes, periods, or aspects of the author's life rather than a comprehensive account. Memoirs often delve into personal reflections and emotions.

Diary or Journal Form

• Some autobiographies adopt the form of a diary or journal, presenting the author's life through dated entries. This format provides a more immediate and personal perspective.

Epistolary Autobiography

• Written in the form of letters, an epistolary autobiography may consist of the author addressing themselves or others. This style adds an intimate and conversational tone to the narrative.

Graphic Novel or Comic Memoir

• Autobiographical stories are presented in a graphic novel or comic format. Visual elements complement the written narrative, providing a unique and engaging way to convey personal experiences.

Experimental or Nonlinear Autobiography

• Some authors choose to play with the chronological order, presenting their life story non-linearly. This experimental approach can create a more artistic and challenging reading experience.

Biographical Fiction

• While not entirely autobiographical, some authors write fictionalized versions of their own lives. It allows for creative exploration and artistic liberties while drawing inspiration from real experiences.

Travelogue Autobiography

• Autobiographies that take on the form of a travelogue often focus on the author's journeys, both physical and metaphorical. The narrative is shaped by the places visited and the impact of these experiences on personal growth.

Essayistic Autobiography

• Autobiographies that incorporate elements of essays, exploring themes, ideas, and reflections on the author's life. This form allows for a more contemplative and philosophical approach.

Collaborative Autobiography

• Co-written autobiographies involve collaboration between the autobiographical subject and a professional writer. It is common when the subject may not be a writer but has a compelling story to share.

These literary forms highlight the versatility of autobiographical writing, showcasing how authors can creatively shape their life stories to engage readers in various ways. Are you working on other academic assignments? Use our term paper writing services to put your finger on any pending task at hand quickly and for a reasonable price.

How to Write an Autobiography in 5 Steps

Writing an autobiography can be a rewarding and reflective process. Here's a simplified guide in 5 steps to help you get started:

Step 1: Reflection and Brainstorming

Begin by reflecting on your life, considering important events, challenges, and moments of growth. Make a mental inventory of key experiences and people who have influenced you.

Step 2: Establish a Focus

Choose a central theme or focus for your autobiography. This could be a specific period of your life, a significant achievement, or a recurring theme that ties your experiences together. Having a clear focus will guide your writing.

Step 3: Create a Chronological Outline

Develop a rough chronological outline of your life story, starting from your early years and progressing through significant events to the present or another crucial point. Identify key moments and experiences to include in each section.

Step 4: Write with Detail and Emotion

An important aspect of writing an autobiography for college is appealing to emotion. As you delve into each body paragraph, share your story with vivid details. Use descriptive language to bring your experiences to life for the reader. Infuse your writing with emotion, allowing readers to connect with the depth of your personal journey.

Step 5: Conclude Reflectively

In the concluding section, summarize the key aspects of your life story. Reflect on the significance of your journey, the lessons you've learned, and how you've grown. Provide insights into your current perspective and aspirations for the future, bringing your autobiography to a thoughtful conclusion.

Writing Techniques to Use in an Autobiography

When you write an autobiography, the process involves employing various techniques to make the narrative engaging, evocative, and compelling. Here are some tips for writing autobiography commonly used in autobiographies:

Descriptive Language

• Use vivid and descriptive language to paint a detailed picture of events, people, and settings. Engage the reader's senses to create a more immersive experience.
• Incorporate dialogue to bring conversations to life. Direct quotes can provide authenticity and convey the personalities of the people involved.

Show, Don't Tell

• Instead of merely stating facts, show the emotions and experiences through actions, reactions, and sensory details. 

Flashbacks and Foreshadowing

• Employ flashbacks to delve into past events and foreshadowing to create anticipation about future developments. 

Metaphors and Similes

• Use metaphors and similes to enhance descriptions and convey complex emotions. Comparisons can make abstract concepts more relatable.
• Integrate symbols and motifs that hold personal significance. This adds depth to the narrative and can be a thematic thread throughout the autobiography.

Humor and Wit

• Infuse your writing with humor and wit when appropriate. 
• Introduce suspense by strategically withholding information or revealing key details at crucial moments. 

First-Person Perspective

• Utilize the first-person point of view to offer a direct and personal connection between the author and the reader. 

Dramatic Irony

• Introduce dramatic irony by revealing information to the reader that the author may not have known at the time.

Parallelism

• Create parallel structures within the narrative, drawing connections between different periods, events, or themes in your life. 

Experimenting with different styles can make your story more engaging and memorable for readers. If you haven’t used these techniques in your paper, simply say, ‘ edit my essay ,’ and our experts will imbue stylistic and creative devices in your document to increase its scholarly value.

Benefits of Writing an Autobiography

Working on an autobiography can be incredibly beneficial on a personal level. When you take the time to reflect on your life and put it into words, you gain a deeper understanding of yourself. It's like a journey of self-discovery where you uncover patterns, values, and beliefs that have shaped who you are. This process not only promotes self-awareness but can also help you grow and bounce back from tough times. Writing about challenging moments can be a therapeutic release, allowing you to confront and make sense of your experiences, leading to emotional healing.

On a broader scale, sharing your life story through an autobiography has its impact. It becomes a piece of history, offering insights into the times you've lived through, the culture around you, and societal changes. Your personal narrative connects you with others, creating empathy and understanding. Autobiographies often inspire people by showing that it's possible to overcome challenges, find purpose, and navigate the ups and downs of life. By sharing your story, you become a part of the larger human experience, contributing to a rich tapestry of diverse stories that help us better understand the shared journey of being human. Order an essay or any other type of task to streamline your educational progress is only a few clicks.

Best Piece of Advice for Making Your Autobiography Spot-on

The most valuable advice is to infuse authenticity into every word. Be genuine, raw, and honest about your experiences, emotions, and growth. Readers connect deeply with authenticity, and it's what makes your story uniquely yours. Don't shy away from expressing vulnerability, as it adds a human touch and makes your narrative relatable. Share the highs and lows, the triumphs and struggles, with sincerity, and let your true self shine through. This honesty not only enhances the impact of your autobiography but also contributes to a more profound connection between you and your readers, creating an authentic and memorable narrative. Here are additional tips for bringing your autobiography assignment up to par:

• Essential Details. Focus on key moments that significantly contribute to your story, avoiding unnecessary details.
• Thematic Cohesion. Introduce and explore recurring themes to add depth and coherence to your narrative.
• Authentic Expression. Embrace your unique voice, personality, and storytelling style to create an authentic connection with readers.
• Dialogue and Monologue. Use genuine dialogue and inner monologue to provide insights into your thoughts and emotions during pivotal moments.
• Symbolic Elements. Incorporate symbolic imagery or metaphors to convey deeper meanings and emotions.
• Strategic Foreshadowing. Use foreshadowing purposefully, providing subtle hints that contribute meaningfully to the overall narrative.
• Reflective Closure. Conclude your autobiography with a reflective summary that offers insights into the broader significance of your journey.

Our essay writers know many more tips regarding all possible types of academic tasks. If you ever find yourself in writer’s block, not knowing how to tackle any particular assignment, let us know!

Final Words

If you want to understand how to write a good autobiography, think of it as painting a vivid picture of your life for others to see. It's about being real, digging deep into your memories, and choosing the moments that really matter. Let your personality shine through in your writing – be yourself because that's what makes your story unique. Weave in themes that tie everything together, and use storytelling techniques like dialogue and symbolism to make your narrative come alive. And as you reach the end, leave your readers with some food for thought – a reflection on the bigger lessons learned from your journey. If you ever need assistance with this or any other college assignment, use our research paper services without hesitation.

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The Book of Myself: A Do-It-Yourself Autobiography in 201 Questions Hardcover – September 10, 2019

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• Publisher ‏ : ‎ Hachette Books; New edition (September 10, 2019)
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September 2019 UPDATE: New editions with larger, darker type and fresh designs for bestsellers: The Book of Myself and The Book of Us.

I am a PK (preacher's kid) from Texas, grew up in Chicago, and lived in New York, Boston, San Francisco, Atlanta, Denver, Mexico City, Munich, and Kuala Lumpur, Malaysia before settling back in the San Francisco Bay Area. I have two lives. During the day, I'm the CEO/CFO of a nonfiction publisher, working for Berrett-Koehler in Oakland. We publish books to help our readers create positive change. Our mission is connecting people and ideas to create a world that works for all.

The Book of Myself: A Do-It-Yourself Autobiography, which I wrote with my grandfather Carl Marshall, was the first of our journal series, and remains a bestseller to this day. My wife Kate and I co-authored My Life Map; Picture of Me; What I Love About You; What I Love About You, Mom; and The Book of Us. We are grateful that our journals have been used by so many people to share their love, tell their stories, connect with family members, and grow personally. Please visit us at www.marshallbooks.net

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How to Write an Autobiography

Last Updated: May 7, 2024 Fact Checked

This article was co-authored by Gerald Posner . Gerald Posner is an Author & Journalist based in Miami, Florida. With over 35 years of experience, he specializes in investigative journalism, nonfiction books, and editorials. He holds a law degree from UC College of the Law, San Francisco, and a BA in Political Science from the University of California-Berkeley. He’s the author of thirteen books, including several New York Times bestsellers, the winner of the Florida Book Award for General Nonfiction, and has been a finalist for the Pulitzer Prize in History. He was also shortlisted for the Best Business Book of 2020 by the Society for Advancing Business Editing and Writing. There are 8 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 2,288,248 times.

What's your story? Anyone who has lived a full life has something fascinating to share with the world. The trick to writing an autobiography is to treat it like any good story: it should have a protagonist (you), a central conflict, and a cast of fascinating characters to keep people engaged. You may want to think about a certain theme or idea that has been present in your daily life to revolve your story around. Read on to learn how to craft the story of your life and polish your writing to make it sing.

Mapping Out Your Life

• Your autobiography doesn't have to begin with your birth. You may want to include some family history as well. Write down information about your ancestry, your grandparents' lives, your parents' lives, and so on. Having information about your family history will help readers get a sense of how you became the person you are.
• What happened when you were a teenager? What led you to make the decisions you made?
• Did you go to college? Write about those transitory years, too.
• Write about your career, your relationships, your children, and any big life-altering events that occurred.

• Teachers, coaches, mentors, and bosses are extremely influential in people's lives. Decide whether someone who has been a role model (or the opposite) for you will figure into your story.
• Ex-boyfriends and girlfriends might co-star in some interesting stories.
• What enemies have you had in life? Your story will be boring if you don't include some conflicts.
• Offbeat characters such as animals, celebrities you've never met, and even cities are often points of interest in an autobiography.

• The childhood story. Whether your childhood was happy or traumatic, you should include a few anecdotes that give a picture of who you were and what you experienced at the time. You can tell the story of your childhood by breaking it down into smaller anecdotes that illustrate your personality - your parents' reaction when you brought home a stray dog, the time you climbed out of the window at school and ran away for 3 days, your friendly relationship with a homeless person living in the woods… get creative.
• The coming of age story. This heady and often sensual period in a human's life is always of interest to readers. Remember that it's not about writing something unique; everyone comes of age. It's about writing something that resonates with readers.
• The falling in love story. You could also write the opposite of this, the never-finding-love story.
• The identity crisis story. This usually occurs in the 30s or 40s and is sometimes referred to as a mid-life crisis.
• The story of facing down some force of evil. Whether it's your battle with addiction, a controlling lover, or a madman who tried to kill your family, you've got to write about conflict you've experienced.

• Write as though you're opening your heart to a trusted friend, in prose that's clear, strong and not too cluttered with vocabulary words you rarely use.
• Write so that your personality is revealed. Are you funny? Intense? Spiritual? Dramatic? Don't hold back; your personality should come through in the way you tell your story.

• Don't always cast yourself in a positive light. You can have foibles and still be the protagonist. Reveal mistakes you've made and times when you've failed yourself and other people.
• Reveal your inner thoughts. Share your opinions and ideas, including those that may spark controversy. Be true to yourself through your autobiography.

Crafting a Narrative

• What's your central conflict? What's the biggest obstacle life presented that took years to overcome or come to terms with? Maybe it's an illness you were diagnosed with at an early age, a relationship wrought with turmoil, a series of career setbacks, a goal you worked for decades to achieve, or any other number of things. Look to your favorite books and movies for more examples of conflicts.
• Build tension and suspense. Structure the narrative so that you have a series of stories leading up to the climax of the conflict. If your central conflict is trying to reach the goal of competing in the Olympics for skiing, lead up to it with stories of small successes and plenty of failures. You want your readers to ask, will she make it? Can he do it? What's going to happen next?
• Have a climax. You'll get to the point in your story when it's time for the conflict to come to a head. The day of the big competition has arrived, a showdown happens with your worst enemy, your gambling habit gets the better of you and you lose all your money - you get the picture.
• End with a resolution. Most autobiographies have happy endings because the person writing the story lived to tell the tale - and hopefully get it published. Even if your ending isn't cheerful, it should be deeply satisfying. You somehow accomplished your goal or won the day. Even if you lost, you came to terms with it and gained wisdom.

• You could frame the entire autobiography with reflections from the present, telling your story through a series of flashbacks.
• You could begin the story with a poignant moment from your childhood, go backward to tell the story of your heritage, move forward to your college years, and launch into the story of your career, with anecdotes from your childhood sprinkled in for comic relief.

• Consider ending chapters on a poignant or suspenseful note, so people can't wait to start the next one.
• The beginnings of chapters are a good place to take a bird's eye view of your past, describe the setting of a place, and set the tone for what's to come.

Editing the Book

• You can stretch the truth about your own goals and intentions, but don't include fabricated conversations with real people, or altered versions of events that really happened. Of course, you won't remember everything perfectly, but you should reflect reality as best you can.
• Get permission to use people's names or quote them if you're including content on what other people said or did. Some people don't appreciate appearing as a character in someone else's autobiography, and you should respect that by altering the way you describe them or changing their names if necessary. [6] X Research source

• If several people recommend cutting a certain section, strongly consider making the cut.
• Try to get opinions from people outside your circle of family and friends. People who know you might try to spare your feelings, or they might be biased - especially if they appear in the story.

• Bossy Pants , by Tina Fey.
• My Confession , by Leo Tolstoy.
• A Long Walk to Freedom , by Nelson Mandela.
• The Sound of Laughter , by Peter Kay. [7] X Research source

Publishing Your Story

• If you don't want to pay for a publishing service, you can still create a nice copy of your book by taking it to a copy store and having it printed and bound.

• Start the query letter with an airtight blurb succinctly describing the highlights of the book. Situate your book in the correct genre, and describe what will make it stand out from the rest. Tell the agent why you think he or she is the right person to shop your book around to publishers.
• Send sample chapters to agents who show interest.
• Sign a contract with an agent you trust. Make sure to read the contract carefully and check into the agent's history before signing anything.

Agents open doors and help propel your work forward. "I'll admit that it's not easy to get an agent, but becoming successful in anything requires perseverance."

• Many publishers don't accept unsolicited manuscripts or queries. Make sure you only send letters to publishers that accept them.
• If a publisher decides to move forward with a book deal with you, you'll need to sign a contract and set up a schedule for editing, designing, proofreading, and finally publishing the book.

Writing Help

Expert Q&A

• Your biography can also include a dedication, foreword, vital statistics, chronology sheets, family tree, and epilogue. Thanks Helpful 7 Not Helpful 0
• If the purpose of your autobiography is to pass on your story to your heirs, consider including memorabilia (e.g. pictures, heirlooms, medals, mementos, letters, etc.) and putting your story in a scrapbook format. Of course, you may not be able to copy the memorabilia that accompanies your autobiography, so you still have to think about what you intend to do with your original work and other items, such as medals or bulky heirlooms. Thanks Helpful 6 Not Helpful 0
• Make your story vivid but don't get bogged down in unimportant details. While you want your autobiography to be memorable, you don't want it to be boring. Too many details—listing everyone that was at a party or trying to include all the events of each day—will bog the story down. Thanks Helpful 5 Not Helpful 1

• Be aware of what constitutes libel. If you write something defamatory or maliciously untrue about another person in an autobiography that you intend to publish, consider changing his or her name (if still living). Otherwise, you might find yourself facing a lawsuit. If you're unsure about what to change, consult a lawyer who specializes in libel. Thanks Helpful 5 Not Helpful 0

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Expert Interview

Thanks for reading our article! If you'd like to learn more about writing as a career, check out our in-depth interview with Gerald Posner .

• ↑ https://theamericanscholar.org/how-to-write-a-memoir
• ↑ https://self-publishingschool.com/how-to-write-an-autobiography/
• ↑ https://blog.reedsy.com/narrative-arc/
• ↑ https://cdn5-ss8.sharpschool.com/UserFiles/Servers/Server_222705/File/Parents%20and%20Students/Star%20Works/How%20to%20write%20an%20Autobiography.pdf
• ↑ https://www.theguardian.com/books/2015/jun/04/how-to-write-a-memoir-jeanette-winterson-and-helen-macdonald
• ↑ https://www.writersdigest.com/online-editor/defamation-and-invasion
• ↑ https://www.theguardian.com/news/datablog/2013/feb/07/biographies-autobiography-nielsen-2001
• ↑ https://www.pw.org/literary_agents

About This Article

To write an autobiography, start by making a timeline of your most important life events that you feel you could write about. Then, identify the main characters in your life story, including family members, ex-boyfriends or girlfriends, friends, and enemies. Once you have your cast of characters, pull life events from your timeline, such as a story from your childhood, a coming of age story, a love story, or a triumphant story. Write about these events and then connect them with a cohesive plot by writing in your own voice and being honest with the reader. To learn more about how to edit and publish your autobiography once it's finished, keep reading! Did this summary help you? Yes No

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Home > News > How to Write an Autobiography: A Beginner’s Guide

How to Write an Autobiography: A Beginner’s Guide

Why to write an autobiography.

Everyone has a good story to share. An autobiography is an opportunity to tell a life story and shape how others remember us. It’s an entire lifetime of experiences and memories, and a unique path through life’s ups and downs that is worth recording. This blog post will provide guidance and tools on how to write an autobiography.

A Memoir is an Autobiography, but an Autobiography is Not a Memoir

The difference between a memoir vs. autobiographies is that a memoir is a subset of an autobiography. Both a memoir and an autobiography tell the tale of a life, but an autobiography captures the whole story while a memoir describes a mere chapter. An autobiography walks the reader through a chronology of life, while a memoir moves back and forth through time as needed to illustrate the point. While an autobiography truly is a life story, a memoir can focus on certain aspects or time periods to tell a specific story.

What’s Included in an Autobiography?

An autobiography should include at least the following details:

• Date and place of birth
• Childhood and pivotal events
• Major life events (including dates and how they changed the course of a life)

From there, fill in the blanks.

How to Get Started

• Born in [Place] on [Date]
• Description of family
• Went to school [Place] for [Number of Years]
• Attended [Name of University]
• Joined the workforce at [Place of Employment]
• Started a family
• Career change
• Major life event
• Identify the main characters. Who were the most influential people? How long were they part of the story? How did they define what happened? Identify them and where they fit into the story so the reader recognizes them if they are mentioned again.
• List life events in chronological order. Remember, autobiographies are written in the order events occurred, making it easier for a reader to follow along. Associate dates with all the events that are shared, like a timeline.
• Expand some events into more detailed stories. Some life events deserve a little more narrative. For those extra impactful ones, feel free to break out of a matter-of-fact manner of storytelling and add in some emotion and drama. Spend more words on these life-changing instances.
• Write an opening and a closing. Once a lifetime’s worth of events is accounted for, it’s easier to summarize and extract the main points to convey to a reader, and frame the autobiography with opening and closing statements.

Tips for Writing Good Autobiographies

• Be genuine. Tell the story as it really happened. Don’t try to take on anyone else’s writing style or make it more interesting than it is — the most interesting version of the story will be the one that’s told most honestly.
• Write in an authentic voice. No need to get fancy with the language. Part of being genuine in writing is using words as if sharing a personal experience with a friend. Just say it like it is.
• Take a trip down memory lane. A great way to kick-start the creative process is by sorting through old photos, journals and other memorabilia to jog memories of the past.
• Figure out the audience. If there’s no intention of sharing or publishing the autobiography, then there is no audience. In that case, write to an imaginary person in the future. If there is an intention to share the autobiography, then identify the audience and keep them in mind throughout the process.
• Have someone else read it. This can be nerve-wracking but it needs to be done. Having someone else’s eyes on the work exposes inconsistencies in the story or blanks in the timeline. It can be even easier to have a stranger review the work in a setting like a writing group.

Sharing a life story with a community of writers can be a liberating experience. It’s a wonderful way to feel heard while getting constructive feedback. The Heritage at Brentwood offers a Life Bio 101 class that helps seniors share the details of their life journey in a supportive setting. Discover how to write your own story at The Heritage, and learn about other activities that nurture creativity and build social connections. Contact us to learn more.

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Autobiography Introduction Examples (5 Writing Styles)

Last Updated on July 20, 2022 by Dr Sharon Baisil MD

Introduction

Writing an autobiography is the finest way to regard something intriguing to communicate. Self-writing your autobiography is a fantastic way to preserve your family and friends with a keepsake.

There’s no right way to write an autobiography, but these five examples show you how to start writing your autobiography in various styles. Whether you’re a detail-oriented person who wants to write an extensive work of fiction or tell your story more straightforwardly, these examples can help. So get started and experiment with different writing styles to find the one that works best for you!

How to Write an Autobiography Introduction?

You’ll usually find a narrative about how that individual was born in the typical autobiography introduction. The character is just a character to the reader, regardless of whether or not an autobiography is a life story. To get to know you, readers need a frame of reference.

Some Key Rules to Follow to Write a Compelling Autobiography Introduction

Include the theme.

There must be a certain thesis or idea underlying the various chapters of your autobiography when you’re telling a life story to interest the reader. What you’re writing has a purpose, and you’ll help to pique people’s interest for the following tale you have to tell if you include that point in your autobiography introduction to give them an idea of what’s ahead.

Give Your Reader a Taste of Topics

Autobiographies provide a safe place to explore uncomfortable topics that would otherwise go unexplored. Since you’re using your life as a safety net for those uncertainties, this is the case. You’ll offer them the opportunity to decide whether they want to invest time reading the remainder of what you’ve written to provide the reader a taste of what topics you’ll be covering throughout the autobiography.

Include a Unique Event

An autobiography introduction might begin at the pivotal moment when everything starts to shift for you, much as a film begins at a key moment near the tale’s conclusion. When readers have had life experiences similar to yours, sharing the epiphany you had can help you sync with them on a very personal level.

Create a Rythm of Your Narrative

In your autobiography, it’s sometimes more important to establish a beat than to develop an argument or thesis statement. This is especially true when your tale is difficult for the average person to comprehend. You’ll reduce the shock your readers’ eyes experience by viewing your style before you dive into your main stories.

Do a Proper Formatting

Your autobiography introduction should be written in the same style as the remainder of your book. You may desire to make an individual chapter for this introduction if you’re writing a novel-length story (120,000-ish words). You’ll want to follow whatever writing style you want to use (expository, persuasive, or analytical) while writing an essay.

Just be Yourself

Too often, people try too hard to be something they’re not in the opening paragraph of their autobiography. Just be yourself, and everything will be okay. Write anything that comes to mind. To help integrate it into the main text you’ve created, repeat that idea several times after you write it down.

Apart from these, a story is an important element in autobiography because it clearly explains how the author’s life has been affected by significant events or people. Authors can strengthen their writing skills while sharing their own personal stories through interesting anecdotes, quotes, and stories. Be aware that a story should make you feel something emotionally–this could be your experience, starting with these simple tips!

5 Writing Styles of an Autobiography

This section will discuss the five writing styles of autobiography for you to choose from when writing about your life.

Full Autobiography

This sort of autobiography centers on a person’s entire life, from birth to today. If their whole lives are different, authors choose to write a full autobiography. You allow your readers to get to know you better by writing a full or traditional autobiography.

Elia Kazan’s book , ‘A Life’ is a good example of a complete autobiography. One of the United States founders, Benjamin Franklin, wrote an autobiography that is another good example .

The autobiography of Nelson Mandela is one of the most famous autobiographies in world history. He led his country to great accomplishments through political, social, and cultural change with a nonviolent protest against oppression during apartheid. Nelson Mandela’s autobiography includes his life story from early childhood until today. His story shows what he has done for his country and how he became South Africa’s first black president after many years of imprisoned by white minority rule in South Africa.

Personal Essay

It’s one of the earliest types of personal writing. Compared to the other three types of writing, a personal essay is the most creative and intimate. The tone and style are emphasized rather than the plot in this kind of writing.

You must combine your emotions, ideas, and personal discovery into your existence or a trip. Diane Ackerman’s essay, “A Natural History of the Senses,” is a fantastic personal essay example.

Historians often write memoirs, but one compelling memoir on children was by E. Boyd Barrett: “The Boy Who Pulled Himself Up By His Bootstraps.” He shares how he overcame adversity to become a great and powerful man in his memoir. He is known as the “boy who walked 2 miles in an hour” because of his superhuman strength, which enabled him at age 9 to pull himself up on the outside window ledge!

A memoir concentrates on a certain location, period, or connection. The first-person perspective is used in memoirs. Since it concentrates on a key portion of your life, it is less comprehensive than the conventional autobiography. It may be about who you are now and your childhood years, and it might be about who you are because of your interaction with someone.

Those who have done something wrong write this type of autobiography. In the hope that other people may learn from their errors, they take solace in writing about them. Jean-Jacques Rousseau’s Confessions is a good example to look at.

Autobiographies are a great way to write about one’s life. It gives readers a clear understanding of the writer through their own story instead of creating some impression or fake person, which most writers anticipate for their works. However, this way does not always work well, and sometimes it turns out to be a failure that would give rise to many different scenarios in life and can even result in death.

Psychological Illness

Individuals who have had any mental illness find writing down their feelings therapeutic in this autobiography. Even though some people’s concerns are listened to by knowledgeable persons, writing down your tales is more comfortable. Esmé Weijun Wang’s book, The Collected Schizophrenias, is noteworthy.

How should high school students write autobiographies?

Answer: High school students might use an autobiography example for high school admission essays to connect with their own or other life experiences. You may find high school application essay examples in this article of a short autobiographical narrative (i.e., not more than ten pages) that you can copy and paste into your sentences (or paragraphs). Writing a high school admissions essay is easier by using someone else’s story as your starting point.

What is the ideal writing process for an autobiography?

Answer: The writing process allows writing the autobiography based on your knowledge and skills. This can help gain the public’s attention for you and provide an opportunity to learn new information about yourself or what others know about you. Using proper grammar with good spelling will make it easier for your audience to understand what you are trying to say in the essay, thus improving its meaning through clarity alone.

Is there a difference between an introduction and a preface?

Answer: There is a difference between an introduction and a preface, but they are typically used before a document or piece of writing. An introduction is a short statement that sets the scene for the rest of the document, while a preface is a longer overview that contextualizes the work.

How do you start an autobiography’s first sentence?

Answer: There is no one “right” way to start an autobiography. Still, some popular methods include recounting your childhood, describing your early experiences in your career, or sharing stories about significant events in your life. The important thing is to get started and to keep the momentum going. It is also helpful to keep track of what you have written and revise as needed. There is no right or wrong way to start an autobiography, as it is ultimately up to the individual to decide what they want to share with the world. Just be sure to have fun and let your imagination run wild! In the autobiography intro, you’ll need to introduce the reader. You can remind the reader why they should be interested in your story and what it is about. Some people like a good anecdote at the beginning because this helps them grasp and remember the most important point or principle within your life experience so far – which will make them interested in reading further with your book idea.

What is an autobiographical essay or autobiography essay?

Answer: An autobiographical essay is a form of essay that focuses on the writer’s memories or experiences. Autobiographical essays are written in first-person point-of-view, and they explain how one came to be who they are today, including their background information, values, and life goals.

Final Words

Writing an autobiography introduction is a daunting task, but it can be a very powerful tool in your arsenal with the right approach. This blog post will discuss the rules of writing an autobiography introduction with five different writing styles and include some FAQs to help you better understand the process. After reading this post, hopefully, you will have a better idea of what to expect when writing your autobiography introduction.

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Hi, I am a doctor by profession, but I love writing and publishing ebooks. I have self-published 3 ebooks which have sold over 100,000 copies. I am featured in Healthline, Entrepreneur, and in the Massachusetts Institute of Technology blog.

Whether you’re a busy professional or an aspiring author with a day job, there’s no time like now to start publishing your ebook! If you are new to this world or if you are seeking help because your book isn’t selling as well as it should be – don’t worry! You can find here resources, tips, and tricks on what works best and what doesn’t work at all.

In this blog, I will help you to pick up the right tools and resources to make your ebook a best seller.

2 thoughts on “Autobiography Introduction Examples (5 Writing Styles)”

Thank you so much for this. My wife is compiling her memories of growing up to poor parents during WW2 and up to the present day. I’m assembling these into some sort of continuous narrative and I really needed help on how to begin. Thankfully, Jan’s paragraphs do fit in with your advice. You ask for a website. I’ve had three medieval adventure stories published that are centred around the town of Dudley. I hope that it’s still in operation. Jan’s work describes growing up in nearby Tipton.

Dear Robert, Thank you for taking the time to read my article and for sharing your thoughts with me. I’m delighted to hear that my tips on autobiography introduction have been helpful in guiding you and your wife’s project.

It sounds like your wife’s story is both interesting and important, and I wish you both the best of luck in bringing her memories to life. I’m glad to hear that Jan’s paragraphs align with the advice I’ve provided.

Best regards, Sharon

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You’ve written your life story. 

You’ve laid your heart bare before the world

So, what’s the best title for your one-of-a-kind masterpiece?

“____________: An Autobiography”?

Seriously, unless you’re a household name, using “autobiography” as part of your title might not work in your favor, but not to worry. You don’t have to be famous to write an autobiography , but you do need a title that will grab a buyer's attention, so they know your book is worth a second look.

Don't like it?

The purpose of this article is to break down what makes a standout autobiography title and the process for creating your own. 

Need autobiography titles? Let's dive in!

The secret sauce for writing an amazing book title.

The process of creating an autobiography book title that gets noticed starts with a marketer's mindset.

Yes, it all boils down to strategic book positioning in the marketplace. Creativity is a big part of it, but that’s a small part of the bigger picture. After all, if your book doesn't get in front of the people who would be most likely to read it, you can't change lives with the content inside!

Unlike fiction books or other types of nonfiction books (e.g. business books or textbooks) where there’s a specific category or genre expectation, autobiographies play by their own set of rules—the more creative the better. 

How to think like a marketer when creating your title

If you are self-publishing your book, then you’re probably already aware that marketing is a key component of your book’s success, but what is marketing exactly? 

The American Marketing Association defines marketing as

Marketing is the activity, set of institutions, and processes for creating, communicating, delivering, and exchanging offerings that have value for customers, clients, partners, and society at large. 

When marketing your book, knowing how to write a good book title matters, because, along with your cover, it’s the first thing a potential buyer sees (reads) before making a buying decision. A casual search for “autobiography” on Amazon pulled up over 700,000 results. This doesn’t mean that every book belongs in the category, but it’s still a lot of books.

You might be asking how you get your book to rise to the top of search results.

Start with a great title. 

Here are some best practices:

• Make your title relevant – You can never go wrong with a title that reflects the theme of your book . This will clue buyers into what to expect. You can also go with a significant statement or quote drawn directly from your story. Clever titles also work, but try to stay away from the cheesy ones that confuse buyers.
• Appeal to your ideal audience’s needs – Every book is not for everyone. Target a specific reader type when creating your title. For example, meteorologist and television personality Ginger Zee titled her book Natural Disasters. This title works well for her because her book’s content is about the unpredictable “storms” of life she has faced and she also covers storms in her reporting. 
• Stay away from clickbait – Or anything that leads readers to believe your book is about one thing but it’s something else. This only frustrates readers and could potentially lead to bad reviews. 
• Use a primary keyword in your title if it fits – First Gen by Alejandra Campoverdi and Cooked by Jeff Henderson include keyword(s) that are relevant to buyer searches. 
• Invite the reader into your story – This can be done by asking a question like the autobiography title What Are You Doing Here? by Baroness Floella Benjamin. Or, create an image in their mind like The Ugly Cry by Danielle Henderson or The Last Black Unicorn by Tiffany Haddish. 

Hint: Keep it short. According to Amazon, “Customers are more likely to skim past long titles (over 60 characters). There are exceptions to the rules. You’ll see some in the list that follows.

Don’t forget about writing a subtitle for your book . They are optional but a great way to add a splash of flavor. 

50 eye-catching autobiography titles that inspire

After an exhaustive search in the autobiography categories of the top online book retailers, I selected 50 incredible autobiography titles as a starting point for creating an amazing title for your autobiography. Note: Memoir titles listed under the autobiography category are included in the list.

Autobiography titles about celebrities

• What Are You Doing Here? – Baronness Floella Benjamin
• Tis Herself – Maureen O’Hara
• F inding Me by Viola Davis
• Not That Fancy: Simple Lessons on Living, Loving, Eating, and Dusting Off Your Boots By Reba McEntire
• Live Wire: Long-Winded Short Stories by Kelly Ripa
• Thicker than Water by Kerry Washington
• We Were Dreamers by Simu Liu
• Enough Already: Learning to Love the Way I Am Today by Valerie Bertinelli
• Just as I am by Cicely Tyson
• A Promised Land by Barack Obama
• Making It So by Patrick Stewart
• Inside Out by Demi Moore
• In Pieces by Sally Field
• The Last Black Unicorn by Tiffany Haddish
• Boldly Go: Reflections on a Life of Awe and Wonder by William Shatner
• Troublemaker: Surviving Hollywood and Scientology by Leah Remini
• Look Out for the Little Guy! By Scott Lang
• I Can’t Make This Up: Life Lessons by Kevin Hart, Neil Strauss
• No Time Like the Future: An Optimist Considers Mortality by Michael J. Fox
• Scenes from My Life by Michael K. Williams
• The Way I Heard It by Mike Rowe
• I Came as a Shadow – John Thompson

Autobiography titles about authors

• I Know Why the Caged Bird Sings  by Maya Angelou
• Lit by Mary Karr

Autobiography titles about family

• The Glass Castle by Jeannette Walls
• Mott Street by Ava Chin
• The Girl in the Middle by Anais Granofsky
• All You Can Ever Know by Nicole Chung
• The Ugly Cry by Danielle Henderson

Autobiography titles about immigration, culture, and race

• Good Morning, Hope: A True Story of Refugee Twin Sisters and Their Triumph over War, Poverty, and Heartbreak by Argita Zalli, and Detina Zalli 
• Negroland by Margo Jefferson
• First Gen by Alejandra Campoverdi
• Between the World and Me by Ta-Nehisi Coates
• The Best We Could Do by Thi Bui
• Heart of Fire: An Immigrant Daughter’s Story – Mazie K. Hirono
• The Girl Who Smiled Beads by Clementine Wamariya, Elizabeth Weil

Autobiography titles about beating the odds

• Cooked by Jeff Henderson
• The Pale-Faced Lie by David Crow
• Thunder Dog: The True Story of a Blind Mann, His Guide Dog, and the Triumph of Trust by Michael Hingson and Susy Flory
• When the Tears Dry by Meredith Hawkins
• Reaching for the Moon by Katherine Johnson
• 80 Percent Luck, 20 Percent Skill: My Life as a WWII Navy Ferry Pilot by Ralph T. Alshouse

Autobiography titles about faith

• Like a River: Finding the Faith and Strength to Move Forward After Loss and Heartache by Granger Smith
• The Barn by David Hill
• All My Knotted-Up Life by Beth Moore

Autobiography titles about journalists, reporters, and media

• Natural Disaster: I Cover Them. I am One by Ginger Zee
• Going There by Katie Couric
• Rough Draft by Kati Tur
• The Long Loneliness by Dorothy Day

Use a free tool to generate your own autobiography title

You obviously can't use these published autobiography titles for your own book – but you can use our free book title generator to come up with suggestions that you could use.

It's really easy to use, and instantly gives you an unlimited amount of working titles – or even final titles – to use for your book!

1. Select nonfiction for the book’s genre in the drop-down menu

2. Fill in the details

For the next question, if you have a book description, type “yes” and add your description in the text box.

If you don’t have a description yet, answer “no” and fill out the questions. Eventually, you will need to write a book description , but this is often something our authors do after they complete their manuscript .

3. Click “generate”

That's it! Get ready for some unique autobiography book title suggestions. Remember, if you don't like the one that you see, you can continue to generate as many as you'd like.

Final thoughts

Your autobiography title can be the difference between someone scrolling past your book on Amazon or stopping to read a sample. Whatever title you choose, remember that it’s just as much about you as your reader. Make them want to read your story by giving them something unique that piques their interest. 

You can also look for inspiration in other genres. For example, some memoir book titles could also lend well to an autobiography – like What My Bones Know by Stephanie Foo. Intriguing, isn't it? Don't limit yourself!

Are you ready to take the next steps with your autobiography? We have a professional publishing team ready to guide you through the book development process. 

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How a 'fluke' uncovered a rare autobiography, giving a narrative on slavery new life

Juana Summers

Vincent Acovino

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NPR's Juana Summers talks with literary historian Jonathan Schroeder about stumbling upon an autobiography by John Swanson Jacobs.

Copyright © 2024 NPR. All rights reserved. Visit our website terms of use and permissions pages at www.npr.org for further information.

NPR transcripts are created on a rush deadline by an NPR contractor. This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR’s programming is the audio record.

The DO Book Club, June 2024: ‘Autobiography of Andrew T. Still’

As the profession celebrates 150 years of osteopathic medicine, here’s a closer look at the autobiography of a.t. still, do, md., the do book club, katie arvia.

Katie Arvia is a digital content specialist at the AOA.

This month, the osteopathic medical profession celebrates the 150th anniversary of A.T. Still, DO, MD, first “[flinging] the banner of osteopathy to the breeze” (p. 94) on June 22, 1874. Having worked for the AOA for nearly three years, I felt that now was a great opportunity (if not a bit overdue) for myself to read Dr. Still’s autobiography , and so, to join in on the celebration, I picked up a copy of his book, first published in 1897 and later revised in 1908.

The first half of Dr. Still’s book focuses on his early life and the journey that led to him establishing osteopathic medicine. In the last 200 pages or so, Dr. Still takes readers on a deep dive into his philosophies of medicine and the human body.

In the latter half of the book, Dr. Still also shares some of his speeches made to the first students of the American School of Osteopathy, now A.T. Still University Kirksville College of Osteopathic Medicine (ATSU-KCOM).

Dr. Still was very passionate about his work, and his passion really shines through in the second half of the book. DOs, osteopathic medical students and those who enjoy philosophy in general will find great value in these chapters. The book also features some unexpected poetry and several beautiful illustrations that readers will enjoy.

Overall, Dr. Still’s autobiography offers a profound look into the life and thoughts of the founder of osteopathic medicine.

Early life experiences

The first few chapters of Dr. Still’s autobiography paint a vivid picture of his life on the frontier. Learning more about Dr. Still’s early life and family was wonderful. These recollections allow readers to glimpse both a foundational context and insight into Dr. Still’s later life and achievements. Although, I must note that animal lovers may want to skip over the first few chapters of the book, as there are a few incidents related to hunting that may be challenging to read.

I particularly enjoyed Dr. Still’s story of “[what] may be said to be [his] first discovery in the science of osteopathy.” (p. 32) One day, when he was about 10 years old, he suffered from a headache. In an effort to ease the pain, young Dr. Still made a swing out of his father’s plow-line between two trees. This proved to be uncomfortable, so he “let the rope down to about eight or 10 inches [off] the ground, threw the end of a blanket on it and [he] lay down on the ground and used the rope for a swinging pillow.” (p. 32) After a nap, he woke up to find the headache gone.

While he says that he knew nothing of anatomy at that time, Dr. Still used that same treatment method every time he suffered from a headache from then on. Later, he states, “[…] I could see that I had suspended the action of the great occipital nerves, and given harmony to the flow of the arterial blood to and through the veins …” (p. 32)

Another highlight of Dr. Still’s autobiography was his recollection of his time serving in the Union Army during the Civil War. Just like his father, Dr. Still was a staunch opponent of slavery. Before the official start of the war, violent attacks broke out in Kansas in the 1850s. As he was a traveling physician at that time, Dr. Still often found himself risking his own safety to visit patients.

Of this experience, he writes, “Sometimes a man will take great risks, particularly in times of war, high water, fire and sickness. […] We never know what we will do until we get into a tight place.” (p. 60) This profound statement resonated with me because it speaks to the resilient nature of human beings. Furthermore, risking his own life to visit patients is just one example of Dr. Still’s dedication to his life’s work.

Establishing his osteopathic philosophy

After the conclusion of the Civil War, Dr. Still grew more and more disgruntled with the conventional medical treatments of the day. Many of these treatments, such as bleeding and giving patients arsenic, made patients sicker than they had been before seeking medical care.

When three of his children died of spinal meningitis, Dr. Still “decided then that God was not a guessing God, but a God of truth. And all His works, spiritual and material, are harmonious. His law of animal life is absolute. So wise a God had certainly placed the remedy within the material house in which the spirit of life dwells.” (p. 88) Thus, the science of osteopathic medicine was developed, following Dr. Still’s belief that the human body is like a machine and often has the ability to heal itself without drugs.

His dedication to osteopathic medicine is seen time and time again, especially as Dr. Still shares the obstacles he frequently encountered while trying to introduce the world to it. He says that he was referred to as “a good doctor, a faithful legislator, a sober, sound and loyal man abounding with truth and justice, and a heart full of love to all,” but after proclaiming the merits of osteopathic medicine, “all [his] good character was at once gone.” (p. 97) He was refused the opportunity to speak about osteopathic medicine at Baldwin University, an institute that he had helped build prior to opening his own school.

It is important to note that Dr. Still’s autobiography is a product of its time; some language and specific stories are outdated. However, Dr. Still was remarkably progressive for his time. For instance, after he opened the American School of Osteopathy in 1892, he admitted six women into the first class at a time when few women received much, if any, formal education. In the book, Dr. Still muses about women who studied osteopathic medicine.

He writes, “The women have done well in the classes, clinics and practice, and are as well worthy of diplomas as any gentleman who ever entered the portals of the American School of Osteopathy.” (p. 133) These ideals were certainly not par for the course in the 1800s, and I thoroughly enjoyed reading these passages. From what I glean from his autobiography, Dr. Still truly believed in equality for all.

Overall, I enjoyed Dr. Still’s autobiography. His writing is surprising, insightful and, at times, even humorous. As previously mentioned, those in the field of osteopathic medicine will find Dr. Still’s autobiography to be a welcome addition to their bookshelves.

As we celebrate the 150th anniversary of osteopathic medicine, I will leave you with a poignant quote from Chapter 16 that serves as an excellent reminder of the achievements that the osteopathic medical profession has made thus far as well as its ongoing commitment to excellence in patient care: “Let us not be governed to-day by what we did yesterday, nor to-morrow by what we do to-day, for day by day we must show progress.” (p. 201)

Related reading:

The DO Book Club, April 2024: ‘This is Going to Hurt: Secret Diaries of a Junior Doctor’

The DO Book Club, March 2024: ‘Go by Boat’ and ‘Island Medicine’

AI and medicine

How dos can be at the forefront of the digital health revolution, creating change, do day 2024: advocating for student loan reform, health care worker safety and more, emergency preparedness, high-altitude health care: navigating in-flight medical emergencies, road to residency, how to soften red flags on your eras application, celebrating nom week, 5 stories and artifacts that tell us about the history of osteopathic medicine, more in profession.

A new AOIA initiative seeks to amplify osteopathic voices in the development and application of emerging technologies in medicine.

What physicians got paid in 2023

According to the report, compensation is highest for orthopedic surgeons, plastic surgeons and cardiologists, while PM&R physicians and neurologists saw the highest pay increases in 2023.

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A Furious, Forgotten Slave Narrative Resurfaces After Nearly 170 Years

John S. Jacobs was a fugitive, an abolitionist — and the brother of the canonical author Harriet Jacobs. Now, his own fierce autobiography has re-emerged.

By Jennifer Schuessler

One day in 1855, a man walked into a newspaper office in Sydney, Australia, with an odd request.

The man, later described as a “man of color” with “bright, intelligent eyes” and an American accent, was looking for a copy of the United States Constitution.

The text was procured, along with a recent book on the history of the United States. Two weeks later, the man returned with a nearly 20,000-word text of his own, bearing a blunt title: “The United States Governed by Six Hundred Thousand Despots.”

The first half offered an account of the author’s birth into slavery in North Carolina around 1815, his escape from his master, his years on a whaling ship and then his departure from “the land of the free” for the shores of Australia, where he went to work in the gold fields.

The second half was a long, blistering condemnation of the country he had left behind, in particular its revered founding document.

“That devil in sheepskin called the Constitution of the United States,” the man wrote, is “the great chain that binds the north and south together, a union to rob and plunder the sons of Africa, a union cemented with human blood, and blackened with the guilt of 68 years.”

The newspaper published the narrative anonymously, in two installments, attributing it only to “A Fugitive Slave.” How it was received is unknown.

The man’s words then sat, unread and forgotten, until a few years ago, when an American literary scholar came across them while digging around one night in an online newspaper database.

Now, it is being published for the first time in 169 years by the University of Chicago Press, under its unflinching original title, with the author’s name — John Swanson Jacobs — emblazoned on the cover.

The rediscovery of a long-forgotten slave narrative would be notable enough. But this one, scholars who have seen it say, is unique for its global perspective and its uncensored fury, from a man living far outside the trans-Atlantic network of white abolitionists who often limited what the formerly enslaved could write about their experiences.

And it comes with an uncanny twist: Jacobs was the brother of Harriet Jacobs, whose 1861 autobiography, “Incidents in the Life of a Slave Girl,” the first published slave narrative written by a formerly enslaved African American woman, is now seen as a cornerstone of the 19th-century literary canon.

Today, John Jacobs is remembered mostly as a footnote to his sister’s story. But Jonathan D.S. Schroeder, the scholar who rediscovered the narrative, said he hopes the book will restore Jacobs to history, placing him in the tradition of Black radicalism from David Walker’s incendiary “Appeal to the Colored Citizens of the World” from 1829 to the Black Lives Matter movement today.

The narrative is a “spectacular performance of autobiographical freedom,” Schroeder argues. And it raises a deeper question: How would other formerly enslaved people — including Jacobs’s more famous sister — have told their stories if they had been truly able to write freely?

A Homegrown American Genre

Slave narratives have been called the United States’ only homegrown literary genre, if also a complicated one. Well into the 20th century, they were dogged by questions about their authenticity, and the degree to which they had been shaped, or even fabricated, by white editors.

But today, the roughly 200 known to survive are prized both as direct testimony of enslavement and as the seedbed of a literary tradition that stretches from Frederick Douglass and Sojourner Truth to Toni Morrison and Colson Whitehead (whose novel “The Underground Railroad’ was partly inspired by Harriet Jacobs’s book ).

Schroeder came upon John Jacobs’s 1855 narrative by an odd back door. Back in 2017, he was fresh out of graduate school in English, and trying to turn his Ph.D. dissertation about the history of nostalgia into a book.

Today, we may think of nostalgia, a term coined in the 1680s by a Swiss physician, as a pleasantly wistful state. But it originated as a medical diagnosis , which was often applied to despondent prisoners, soldiers and others seen as “irrationally” homesick, including enslaved people .

One night, after a day of working on a job application, Schroeder was digging around on the internet, trying to blow off “stress anxiety.” He had been reading the 2004 biography of Harriet Jacobs by Jean Fagan Yellin and was fascinated by the fact that both her brother and her son, Joseph, had gone to Australia — “physically pretty much the farthest away from America you could get,” as Schroeder put it.

Joseph died in Melbourne, apparently by suicide, around 1860. Had the cause of death been listed as “nostalgia,” Schroeder wondered? Looking for more information, he started plugging various spellings (and misspellings) of both men’s names into Trove , a database of digitized Australian newspapers.

Almost immediately, two articles popped up, published on subsequent days in April 1855, with the same striking title: “The United States Governed by Six Hundred Thousand Despots: A True Story of Slavery.”

“It felt like getting hit by a bolt of lightning,” Schroeder said. But he also didn’t want to get too excited. “I know how often these things turn out to not be what they appear to be.”

The narrative begins with the anonymous author’s birth in Edenton, N.C., where Harriet Jacobs was born. As he read the first installment, Schroeder noticed many other details that lined up with those in Harriet Jacobs’s as-yet unpublished book.

Then, two-thirds of the way through, there was a description of a letter the author had left for his enslaver in 1839, shortly before escaping from their hotel in New York City and fleeing by ship.

“Sir, I have left you not to return,” he wrote. The letter was signed, “No longer yours, John S. Jacob.”

The editors had left a letter off the surname. But this was clearly Jacobs.

“Then, I allowed myself to be hit with the full force of it,” Schroeder said.

The next day, Schroeder contacted Caleb Smith, an English professor at Yale, to ask for advice. Smith, who in 2013 drew headlines for authenticating the earliest known memoir by an imprisoned Black American , from the 1850s, called Jacobs’s narrative an “exciting” find.

“We are accustomed to thinking about slavery in terms of silenced voices, lost stories, lives that left only cryptic traces in the archives,” Smith said in an email. “But the voice here is loud and clear in its rage.”

Manisha Sinha, a leading historian of abolition at the University of Connecticut, called it “a major discovery” and “a wow,” which adds to our understanding of the evolution of Black antislavery activism.

Historians have known John Jacobs as a barely documented player in radical abolitionist circles of the 1840s, who sometimes lectured alongside Frederick Douglass, his neighbor in Rochester, N.Y.

In 1851, Douglass broke with the white abolitionist William Lloyd Garrison, rejecting his view of the Constitution as an irredeemable “covenant with death.” But unlike Douglass, Sinha said, “Jacobs doesn’t give up on his radical indictment of the United States.”

Scattered in the Archives

Schroeder, now 43 and teaching at the Rhode Island School of Design, was initially uncertain what to do with the discovery. A literary agent recommended he research a full biography to publish alongside the text. So Schroeder transformed himself from an interpretive literary scholar into an old-fashioned archive hound.

Today, many scholars of slavery emphasize the silences and biases of the archive. “It’s important to know that the records you are looking at weren’t set up to preserve the life of the person you are writing about, and often quite the opposite,” Schroeder said.

Most scholars had assumed that Yellin, who spent three decades researching Harriet Jacobs, had tracked down most of what could be found about the Jacobs family. (Yellin died in 2023 .) But Schroeder found many previously unnoticed records, including a forgotten oil portrait from 1848 that he believes depicts John.

In Boston, he uncovered court documents describing Jacobs’s great-grandparents’ attempt to escape slavery in the 1790s. In London, he found ship logs that allowed him to trace Jacobs’s wanderings after he left Australia for London in 1856.

From his base in London, Jacobs spent the next 15 years working on ships carrying sugar from the Caribbean, oranges from the Black Sea, cotton from Egypt. He also helped finish the trans-Atlantic telegraph line and, in 1869, sailed to Bangkok on a gunboat delivered as a present for the new king of Siam.

Jacobs, Schroeder writes, “lived a life that was even more incredible than his narrative.” But his traces, he said, were “scattered to the wind.”

In 1860, as Harriet’s book was about to appear, John decided to republish his own narrative. Before a voyage to Brazil, he entrusted the text to a London magazine called Leisure Hour.

The editors chopped it nearly in half , excising most of its political arguments and turning it into a more conventional tale of suffering and escape. And gone was the original title, with its blast at the 600,000 American “despots” who owned fellow human beings.

“They cut out the radical contract that Jacobs asks the reader to submit to,” Schroeder said, “which is to pay attention not to enslaved people in pain, but to the people and laws that create the pain.”

Brother and Sister

John Jacobs died in 1873, a few months after returning to the United States. Today, few of the literary pilgrims who go to Mount Auburn Cemetery in Cambridge, Mass., to visit Harriet’s grave are likely to pause over the small marker set into the grass nearby, labeled simply “Brother.”

But Schroeder hopes his research will prompt a rethinking of the siblings’ interconnected stories.

Harriet’s book, which includes harrowing descriptions of sexual abuse, borrowed conventions from the sentimental novel, to better appeal to the target audience of antislavery Northern white women. John’s narrative, Schroeder writes, is “unsentimental to its core.” But were their stories originally intended to be so different?

Both siblings, Schroeder writes, began thinking about their books in the period when they lived together in Rochester, in the late 1840s, and possibly “intended for their stories to be read together.” And in the late 1850s, Schroeder writes, John seemed to encourage Harriet, who visited London, to publish her book there.

In her biography, Yellin describes how Harriet spent three years trying to get her book published, which meant getting the imprimatur of white benefactors. Twice, she asked Harriet Beecher Stowe for an endorsement, and was rebuffed. When “Incidents in the Life of a Slave Girl” was finally published in 1861, in Boston, the white editor revised it heavily, and cut a closing tribute to the radical abolitionist John Brown.

At the end of her book, Harriet describes John’s departure for California. What would her finished book have been like, Schroeder wonders, if she had joined him — and then, like him, continued even farther?

“There were invisible constraints on formerly enslaved authors who remained in the United States,” Schroeder said. Without the two versions of John Jacobs’s narrative, “we wouldn’t see that as clearly.”

An earlier version of this article referred incorrectly to the publishing history of Harriet Jacobs’s “Incidents in the Life of a Slave Girl.” It is the first published slave narrative written by a formerly enslaved African American woman, not the earliest account of American slavery known to have been written by a woman.

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Jennifer Schuessler is a culture reporter covering intellectual life and the world of ideas. She is based in New York. More about Jennifer Schuessler

Peter A. Levine, "An Autobiography of Trauma: A Healing Journey" (Park Street Press, 2024‪)‬ New Books in Psychology

In An Autobiography of Trauma: A Healing Journey (Park Street Press, 2024), renowned developer of Somatic Experiencing Peter A. Levine shares his personal journey to heal his own severe childhood trauma offering profound insights into the evolution of his innovative trauma healing method. Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Dr. Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy and exuberant memories, which helped him prepare for coming to terms with his horrifying experiences. He shares his inner experience of being guided through Somatic Experiencing (SE) to illuminate and untangle his traumatic wounds and describes the mysterious and unexpected dreams and visions that have guided him through his life’s work. Exploring his dream visitations from Albert Einstein in depth, he explains how he came to view Einstein as his personal spirit guide and mentor and how he later discovered his own personal and profound real-life connection to him through his mother. Describing his breakthroughs in developing Somatic Experiencing, the author details how he helped thousands of others before resolving his own trauma years later with the support of his method. He explains how the SE method is derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. He describes his education and career as well as his encounters with noteworthy figures such as somaticists Charlotte Selver and Ida Rolf, ethological zoologist Nikolaas Tinbergen, and autism pioneer Mira Rothenberg. Unveiling the inner story of the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse, this autobiography reveals how anyone suffering from trauma has a valuable story to tell. And by telling our stories, we can catalyze the return of hope, dignity, and wholeness. Peter A. Levine, Ph.D., holds a doctorate in Medical and Biological Physics from the University of California at Berkeley and a doctorate in Psychology from International University. The recipient of four lifetime achievement awards, he is the author of several books, including An Autobiography of Trauma and Waking the Tiger, which has now been printed in 33 countries and has sold over a million copies. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California. She can be reached at [email protected]. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

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Follow this autobiography where Pharrell Williams shows his imaginative and creative process using Lego, as he constructs Lego models representing his artistic development. Each build reflec... Read all Follow this autobiography where Pharrell Williams shows his imaginative and creative process using Lego, as he constructs Lego models representing his artistic development. Each build reflects a different creative milestone. Follow this autobiography where Pharrell Williams shows his imaginative and creative process using Lego, as he constructs Lego models representing his artistic development. Each build reflects a different creative milestone.

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A brief history of muscles and their meaning

Michael Andor Brodeur’s “Swole” is a semiotic history that doubles as an autobiography in lifting.

What are big muscles for? They were sidelined long ago by the industrial revolution; engines drive plows and hammer steel more cheaply and less complainingly. Somehow, though, they retain an ambiguous prestige — suggesting eros and authority to some viewers, and exhibitionism and political atavism to others. To sift their meaning, or meaninglessness, Michael Andor Brodeur , a longtime music critic for The Washington Post, has written “Swole,” a semiotic history that doubles as an autobiography in lifting.

So suspect are big muscles today, Brodeur observes, that many celebrities known for their brawn make a habit of tempering its appeal with humor. An early pioneer in this self-deprecating style was Arnold Schwarzenegger . When the Whitney Museum of American Art invited him to pose on a revolving stage in 1976, he “pumped irony,” Brodeur writes, by curling a fist under his chin to evoke Rodin’s statue “The Thinker,” and in 1993 he assured the New York Times that bodybuilding couldn’t be considered a serious endeavor: “Fifty guys standing around in their little posing trunks with oil slapped on their body. Showing off and posing in front of 5,000 people. It’s a joke.”

Brodeur is in on the joke, he is quick to let his readers know. “Runnin’ wild, brother! I like it!” a man painting Brodeur’s building hails him on the book’s first page, after spotting Brodeur, age 48, pumped and dripping with sweat from a recent workout. Brodeur explains that he was wearing a “shreddy purple string tank” and “silken polyester short shorts” at the time, and writes that the compliment may have been “the sweetest thing anyone’s ever said to me.”

Part of the joke here is that Brodeur makes his living as a writer, and “writers are supposed to be soft and squishy,” as he puts it. And part is that Brodeur is gay and middle-aged. What purer tribute to his physique could there be than one from a male stranger who seems to have no romantic designs on him? Also audible is the yelp of pleasure that accompanies any happy crossing of a class barrier: Brodeur writes witty, allusive prose about an enthusiasm not today considered highbrow.

It used to be. According to Brodeur, progressive resistance training goes back to at least ancient Greece, when the athlete Milo of Croton picked up and carried a calf every day, growing by increments so much stronger that in the end he was able to shoulder the bull the calf became. From the classical sculptor Polykleitos, who set forth in a statue and in a treatise the proportions considered ideal for the human form, Brodeur traces a lineage that passes through sculptures and engravings of the mythic hero Hercules, nationalist fitness crazes of the 19th century, and celebrity strongmen of the mass-media age such as Eugen Sandow and Charles Atlas. The final flowering of the tradition came in Schwarzenegger’s phenomenal career, Tom of Finland’s buxom homoerotic cartoons and the performance wear-clad superheroes of the Marvel Comics universe.

Much as Alison Bechdel did in her thoughtful graphic memoir “ The Secret to Superhuman Strength ,” Brodeur weaves into the historical narrative chapters from his own life story — brandishing He-Man’s Power Sword for the camera at age 7, getting punched by a classmate shortly after achieving zero pull-ups during the Presidential Fitness Test in high school, being inspired to take up weightlifting by the punk singer Henry Rollins’s 1993 testimonial in Details magazine (Rollins: “I have found the iron to be my greatest friend”). In the 1950s, magazines like Physique Pictorial, Brodeur writes, established a link between bodybuilding and homosexuality that “has never been severed,” and he candidly admits that in his own case, muscles have set up “a feedback loop of defense and desire,” as they do for many gay men. Eros doesn’t seem to be the whole story, however. Flexing in front of a mirror, the adult Brodeur describes himself as thinking, “I hope no one is looking. I hope they can see me,” a double bind that sounded familiar to me, a middle-aged gay man who took up Cross Fit a few years ago and is similarly both proud of his new body and mortified by his needy wish to show it off. Working on one’s body seems to bring up issues that are pre-Oedipal, to use a psychoanalytic term; it can feel like a belated attempt to secure or repair the self. In Reagan’s America, after all, it was difficult for a gay person to grow up without incurring psychic injury.

A stigmatized identity is far from the only kind of damage people have hoped to heal with weights. Brodeur reports that one study found that 21 percent of bodybuilders were bullied in childhood; among them were Lou Ferrigno, Sylvester Stallone and Atlas. American men today suffer from mental illness, substance abuse and suicide at higher rates than women, and Brodeur is nervously aware of the high-profile online hucksters who sell lifting to these men as a nostrum, usually along with supplements and a revanchist sexual ethos. “The hole in men’s souls,” he writes, “doubles as a gap in the market.” He is agnostic about the steroids that also circulate in the “manosphere.” Although he isn’t tempted to use them himself, he believes no one should be denied gender-affirming care—not even people assigned male at birth who want to venture further into masculinity.

Brodeur may be more worried than he needs to be about defending lifting from guilt by association; it isn’t problematic just because the online hucksters are. There’s mounting evidence, for example, that resistance training improves the fitness of older adults as much as aerobic exercise does . As a bodybuilder, Brodeur usually works out alone, but late in the book, he finds a gym where, to his surprise, men encourage and praise one another, rather than glare in ear-budded isolation, and where the work the men are doing together seems to be helping a number of them move forward from places where they had got stuck — drift, addiction, jail, loneliness. Brodeur speculates that the project of acquiring big muscles has become for these men “a way to authorize a level of affection and support that might otherwise be impossible.”

I recognize the vibe. There’s a similar one at the gym I go to, where there are women and nonbinary people in the classes as well as men, and also — this may sound a little incongruous — a similar one among my fellow birdwatchers in the local park, who share their finds as openly, record them as fastidiously, and compare them as emulously as gymgoers do their lifts. Maybe the men at the gym Brodeur found bond, in other words, not because muscles give them cover for departing from conventional male brusqueness but because lifting, independent of any gender coloration it may or may not have, is something they are able to both share in and compete in, thanks to norms — such as respect, fairness, honesty, mutuality and excellence — that the gym’s leaders and members maintain. An experience like that would make anyone stronger.

Caleb Crain is the author of “Overthrow” and “Necessary Errors.”

The Making of Men and the Meaning of Muscle

By Michael Andor Brodeur

Beacon Press. 244 pp. $28.95.

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