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How to Write a Personal Essay for Your College Application

what is essay personal

What does it take to land in the “accept” (instead of “reject”) pile?

How can you write an essay that helps advance you in the eyes of the admissions officers and makes a real impression? Here are some tips to get you started.

  • Start early.  Do not leave it until the last minute. Give yourself time when you don’t have other homework or extracurriculars hanging over your head to work on the essay.
  • Keep the focus narrow.  Your essay does not have to cover a massive, earth-shattering event. Some people in their teens haven’t experienced a major life event. Some people have. Either way, it’s okay.
  • Be yourself.  Whether writing about a painful experience or a more simple experience, use the narrative to be vulnerable and honest about who you are. Use words you would normally use. Trust your voice and the fact that your story is interesting enough in that no one else has lived it.
  • Be creative.  “Show, don’t tell,” and that applies here — to an extent. The best essays typically do both. You can help your reader see and feel what you are describing by using some figurative language throughout your piece.
  • Make a point. As you finish your final body paragraphs ask yourself “So what?” This will help you hone in on how to end your essay in a way that elevates it into a story about an insight or discovery you made about yourself, rather than just being about an experience you had.

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We’ve all heard about the dreaded “college essay,” the bane of every high school senior’s existence. This daunting element of the college application is something that can create angst for even the most accomplished students.

  • AA Amy Allen is a writer, educator, and lifelong learner. Her freelance writing business,  All of the Write Words , focuses on providing high school students with one-on-one feedback to guide them through the college application process and with crafting a thoughtful personal essay. A dedicated poet, Amy’s work has also been published in several journals including  Pine Row Press ,  Months to Years,  and  Atlanta Review .

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what is essay personal

How to Write a Personal Essay: Your Easy Guide

what is essay personal

The power of a well-written personal essay should never be underestimated. Inspiring readers with your experiences, lessons learned from past mistakes, or simply describing the joy you felt from doing a fun activity can literally change people's lives. Take a moment to reflect upon this. How much influence you can have on your audience with just a pen and paper in your hand and thoughts flowing through your head is insane.

To take the reins of your floating thoughts and put them into perspective, you need to know how to write a personal essay. Otherwise defined as a nonfiction narrative story, the personal essay format differs slightly from other kinds of writing with its implicit structure. Once we touch upon those, we will also explore some personal essay topics with our online essay writing service . After reading this article, we promise you'll be so confident writing your personal statement that you might want to craft many personal essays in one go!

What is a Personal Essay?

A personal essay is a type of autobiographical writing where the author shares a meaningful personal experience. Typically assigned in high school and college courses, these essays are also required for college applications, graduate programs, or job applications.

The main goal of a personal essay is to reveal aspects of the author's life and personality through storytelling. By recounting a pivotal event or experience, the writer aims to connect with the reader and convey a deeper understanding of who they are. For applicants, these essays serve as a way to showcase their unique qualities and persuade admissions officers or employers of their suitability.

Personal essays vary widely in content and style, reflecting the diversity of human experiences. They can explore a range of topics, from reflections on personal growth to poignant moments of realization. What distinguishes a personal essay is its emphasis on the author's subjective perspective and the significance of the story being told.

Notable examples of personal essays include Robert Louis Stevenson's "An Apology for Idlers," where he muses on the value of leisure; Zora Neale Hurston's "How It Feels to Be Colored Me," which explores identity and race; and F. Scott Fitzgerald's "What I Think and Feel at 25," a reflective piece on youth and aspirations.

In crafting a personal essay, it's key for the writer to stay focused on the intended purpose: to reveal something meaningful about themselves through a compelling narrative. Whether for academic assignments or application processes, these essays offer a unique opportunity to share personal stories that resonate with readers and leave a lasting impression.

What Do You Write in a Personal Essay?

In a personal essay, the content revolves around sharing a significant personal experience that has had a profound impact on the writer's life. Here's a breakdown of what to consider when writing a personal essay:

  • Choose a Compelling Topic : Select an experience or event that is meaningful and memorable. This could be a moment of personal growth, a challenge overcome, a cultural experience, or a significant relationship.
  • Craft a Narrative : Create a personal essay structure like a story, with a clear beginning, middle, and end. Introduce the situation or event, develop the narrative with details and reflections, and conclude with insights gained or lessons learned.
  • Reflect and Analyze : Beyond recounting the events, reflect on why this experience is significant to you. What did you learn about yourself or others? How did this experience shape your beliefs, values, or future goals?
  • Be Honest and Authentic : Personal essays thrive on authenticity. Write openly about your thoughts, feelings, and reactions to the experience. Avoid exaggeration or embellishment; instead, focus on conveying genuine emotions and insights.
  • Showcase Your Voice : Personal essays are an opportunity to showcase your unique perspective and voice. Use descriptive language, anecdotes, and personal observations to engage the reader and convey the impact of the experience on your life.
  • Consider the Audience : Whether you're writing for a class assignment, college application, or job application, consider the expectations and interests of your audience. Tailor your essay to resonate with them while staying true to your own story.
  • Edit and Revise : After drafting your essay, revise it for clarity, coherence, and impact. Check for grammar and punctuation errors, and ensure that your essay flows smoothly from start to finish.

Proper Format

Now that you know what is a personal essay, let’s start with the formatting specifics. The format for personal essay can be similar to most academic tasks with just a few distinct aspects. Let's examine the details from our paper writer :

🖋️Font Use any readable fonts - Times New Roman, Arial, or Calibri in size 12.
📏Margins Just like in most writings, set your margins to one inch on all sides.
📄Spacing This is a classic! Use double-spacing throughout the essay, including between paragraphs.
📎Indentation Indent the first line of each paragraph by 0.5 inches or use the tab key.
🔢Page numbers Include page numbers in the top right corner of each page.
📚Title Include a title that reflects the theme or subject of your essay. Center the title on the page.
📰Header Include a header with your last name and the page number in the top right corner of each page.
📏Length The length of a personal essay can vary but typically ranges from 500 to 2,000 words.
😇Tone The tone of a personal essay should be conversational, reflective, and sincere.
🧍Personal pronouns Use first-person pronouns such as 'I,' 'me,' and 'my.' Remember, the spotlight is directed at you as you're the true hero of the story.

If you’re required to write an essay using Harvard essay format , check out our detailed guide for an easy understanding. 

Personal Essay Topics

If you have got a lot of exciting stories to tell, your personal essay can shine brightly by interactively engaging the reader. Put in a little extra effort and dig deeper to find a unique or interesting experience or an unusual moment in your life.

Looking at a life lesson from another angle can turn into deep and purposeful subject matter. If you decide to pick a topic from a huge list of personal essay topics that you found on the internet, be precise and careful because not all of them can meet the requirements of your professor.

Personal Narrative Essay Topics

In this type of writing, try to explore a unique experience that creates a sense of conflict in your life. Explore how and why you were confused, annoyed, or hurt by the experience. Imagine your piece of paper as a place where you can freely express your emotions, discuss significant moments, & reflect on their impact on your life. This tip can help you create many really good essay topics, but if you need motivation, you can find some examples below.

  • 'One small step that helped me skyrocket in my career!'
  • 'Why controlling urges teaches you to master self-control.'
  • 'People only learn from their own mistakes.'
  • 'Life is not a one-dimensional path: it is curvier than a snake!'
  • 'What I learned about conquering my fears.'
  • 'The moment when I should have made a better choice.'
  • 'The moment I overcame my public speaking fear.'
  • 'How I conquered adversity with strength.'
  • 'The impact of mentorship: valuable lessons learned from my mentor.'
  • 'My journey to finding a place to belong.'

Personal Essay Topics on Specific Emotions

You may also talk about a specific event in your life that left a long-lasting impression on you. Usually, this type of essay reflects an incident that took place in your life and shifted it in some way. Dive deeper into your mind and find an event that is unique and personal to you. The weirder the occurrence, the more likely the essay will be engaging to read.

  • 'How I ran away from fear: the power of exercising.'
  • 'How I overcame the trauma through painting.'
  • 'My quest to reclaim my cultural identity
  • 'How I tackled cultural shock while studying abroad.'
  • 'The year I went from being an amateur to a professional artist.'
  • 'The best solo hike of my life
  • 'The moment I beat my eating disorder and learned to love my true self.'
  • 'How practicing gratitude helped me find beauty in the ordinary.'
  • 'The power of letting go of toxic relationships
  • 'How I lived up to my family's legacy.'

If you have not noticed, each of these titles can bring a fascinating vibe to the table. The names grab your attention, but you can only honestly know what they are about when reading them. That is the secret to a provocative title!

Cultural Identity and Heritage

  • How family traditions shaped my cultural identity.
  • My experience celebrating a traditional festival from my culture.
  • Challenges and benefits of growing up in a multicultural household.
  • How learning my native language has influenced my identity.
  • Exploring my ancestral roots through genealogy research.
  • Cultural stereotypes I've encountered and how they've affected me.
  • Attending cultural events or ceremonies that are important to my heritage.
  • How studying abroad influenced my understanding of my own culture.
  • The influence of art or literature from my culture on my personal beliefs.
  • Navigating the intersection of different cultural identities (e.g., biracial, bicultural).

Relationships and Connections

  • A memorable romantic proposal or gesture that impacted our relationship.
  • Lessons learned from a mentor or role model in my life.
  • Dealing with cultural differences in relationships with friends or partners.
  • A significant friendship that has shaped who I am today.
  • Reconnecting with a family member after a long period of estrangement.
  • How a long-distance relationship challenged and strengthened my connection with someone.
  • The dynamics of sibling relationships in my family.
  • How volunteering or community involvement has deepened my relationships.
  • A falling-out with a friend and the lessons learned from the experience.
  • The impact of a teacher or coach who believed in me during a challenging time.

Challenges and Resilience

  • How I overcame a significant health crisis or injury.
  • Ways I coped with the loss of a loved one and how it changed my perspective on life.
  • Moving to a new country or city and adapting to a different culture.
  • How I survived a natural disaster or traumatic event and rebuilt my life.
  • Balancing academic or career challenges with personal goals and well-being.
  • Overcoming a fear or phobia that held me back for a long time.
  • Dealing with financial hardship and how it shaped my priorities.
  • How I advocated for myself or others in the face of injustice or discrimination.
  • Learning a new skill or achieving a personal goal despite initial setbacks.
  • How I overcame a period of self-doubt and found strength in resilience strategies.

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Crafting an Outline for Personal Essay

Like most academic tasks, the personal essay can be easily structured into 5 paragraphs . This is one of the most important steps of personal narrative essay writing at any level. Your outline for personal essay will serve as a navigator, so you don't want to get off track. Understanding how to start personal essay, what to write in body paragraphs, and how to conclude it appropriately will be important.

Personal Essay Introduction

Start your writing with an introductory paragraph. As it gives your reader a clear understanding of what the story will be about. Employ a hook sentence to catch their attention and motivate them to read the rest of the paper with a whimsical thesis statement. It can be a narrative thesis, for example. But it must be written in one concise sentence that will bring the reader to the starting point of your essay.

Don't leave your readers in the dark in the introduction by explaining the important things such as:

  • Who are the major characters?
  • When and where is it taking place?
  • What kind of story is it?

Here are some how to start a personal essay examples:

In the heart of bustling Tokyo, amidst the neon lights and throngs of commuters, I found myself unexpectedly lost in a labyrinth of narrow streets and unfamiliar faces. It was here, in the chaotic vibrancy of Shinjuku, that I discovered a deeper connection to my Japanese heritage, navigating not only the city's geography but also my own cultural identity.

Standing at the edge of the Grand Canyon, the vast expanse of ancient rock and winding Colorado River below, I felt a surge of exhilaration and fear mingle within me. This monumental landscape not only challenged my fear of heights but also invited me to contemplate the sheer scale of nature's beauty and my place within it.

Personal Essay Body 

After creating an introduction, you must formulate three body paragraphs supporting your thesis statement. Each new point should contain its own body paragraph. Don't forget to make transitions from one paragraph to another to make sure that everything flows smoothly.

Usually, the body section is presented in the form of your experiences and your reflections on these events. You should also note the passage of time in your body sections, so make sure that the reader is aware of when and how each specific chapter took place.

How to Write a Conclusion Paragraph for Personal Essay?

Ultimately, it will be essential to wrap everything up and give your audience a sense of completeness by writing a proper conclusion. Restate your thesis, summarize the main points you have stated in body paragraphs, and leave your reader with a specific emotion, depending on the subject of your paper.

Readers should also discover a life lesson by going through the story. It is a moment where you show what you have learned from your experiences or how previous events have changed your life.

Tips for Personal Essay Writing Process

If you think you already possess sufficient knowledge of personal essays, we've yet to supply you with more information. Now let's explore the various stages of personal essay writing. Follow the list of valuable tips and advice without skipping a beat from our service where you can buy personal statement too.

Start with an Engaging Opening Sentence

Open your personal essay with an introductory section that will be engaging and interesting for your reader. In the opening section, introduce the principal characters of the story as well as the central theme or themes. It should also present the fundamental question of the essay.

Write from Your Unique Point of View

You are free to write from your point of view or in your own unique style. In contrast to other types of essays, writing from your perspective or in your personal manner is welcomed. For instance, if you are writing about a trip adventure, you might express your individual writing style by describing the sights and sounds that captured your attention. As a result, your writing will be more interesting and genuine and will better convey your experiences and feelings.

Take the Characters into Account

Be sure to describe your characters from all angles. Even though it is your real-life experience, you should still consider storytelling elements like the plot and characters. Using these ingredients in your writing will keep your reader engaged and help your essay flow smoothly.

Shed Light on a Deep Truth

Discuss your background experience with honesty and curiosity. Don't be afraid to uncover a hidden truth or a truth you didn't know was there at the time. Expose a thing that is uncomfortable or difficult for you to discuss. No matter who will read your essay. Whether it will be a teacher or somebody else, they will definitely appreciate your honesty and strive to share your experience.

Write a Rough Draft & Submit

After you have completed all the previous steps, it's time to write a rough draft. Writing a rough draft lets you get new ideas for a personal essay. Moreover, it's a great place to polish your essay and correct small grammar, spelling, and other types of mistakes. Get a second pair of eyes: No one can rate your writing as well as a neutral party. Once you have checked everything, you can start writing the final paper.

Before submitting your personal essay, double-check everything once again and make sure to present the central theme. After it, go through it and proofread your entire piece. Reading an essay full of grammatical mistakes is somewhat frustrating, which can be easily avoided. You can ask your classmate for help, so in that way, you will save each other. Don't forget to meet the deadline - and you're officially finished!

Personal Essay Examples

In our time it’s much more easier to find things on the Internet, and examples are not an exception. Remember one simple thing: not everything that you can find on the Internet is done correctly. If you need some inspiration to get started, you can find several examples of personal essays below, or you can use our free essay samples to sharpen your skills on any type of writing.

As we scratched the surface of the personal essay writing process and delved deep into the specific stages of creating a flawless paper, we hope you gained some valuable insights. These tips are all you'll ever need to inspire readers or even WOW the admissions officers!

If you want our experienced writers to help you with any writing assignment, whether a persuasive essay , creative nonfiction, or any type of college essay, hit us up with your ' do my homework for me ' request and consider it done with the highest caliber!

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How Do I Write a Personal Essay?

What are examples of personal essay, what are the elements of a good personal essay.

Daniel Parker

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

what is essay personal

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

  • Updated existing information
  • Added topics
  • Added the sections on what is a personal essay and what to consider when writing one
  • Personal Narrative Essays . (n.d.). https://www.sjsu.edu/writingcenter/docs/handouts/Personal%20Narrative%20Essays.pdf  
  • Pavic, H. (2023, November 14). Crafting Compelling Personal Essays . Lakewood University. https://lakewood.edu/2023/11/crafting-compelling-personal-essays/#/  

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What Is a Personal Statement? Everything You Need to Know About the College Essay

College Admissions , College Essays

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In addition to standardized test scores and transcripts, a personal statement or essay is a required part of many college applications. The personal statement can be one of the most stressful parts of the application process because it's the most open ended.

In this guide, I'll answer the question, "What is a personal statement?" I'll talk through common college essay topics and what makes for an effective personal statement.

College Essay Glossary

Even the terminology can be confusing if you aren't familiar with it, so let's start by defining some terms:

Personal statement —an essay you write to show a college admissions committee who you are and why you deserve to be admitted to their school. It's worth noting that, unlike "college essay," this term is used for application essays for graduate school as well.

College essay —basically the same as a personal statement (I'll be using the terms interchangeably).

Essay prompt —a question or statement that your college essay is meant to respond to.

Supplemental essay —an extra school or program-specific essay beyond the basic personal statement.

Many colleges ask for only one essay. However, some schools do ask you to respond to multiple prompts or to provide supplemental essays in addition to a primary personal statement.

Either way, don't let it stress you out! This guide will cover everything you need to know about the different types of college essays and get you started thinking about how to write a great one:

  • Why colleges ask for an essay
  • What kinds of essay questions you'll see
  • What sets great essays apart
  • Tips for writing your own essay

Why Do Colleges Ask For an Essay?

There are a couple of reasons that colleges ask applicants to submit an essay, but the basic idea is that it gives them more information about you, especially who you are beyond grades and test scores.

#1: Insight Into Your Personality

The most important role of the essay is to give admissions committees a sense of your personality and what kind of addition you'd be to their school's community . Are you inquisitive? Ambitious? Caring? These kinds of qualities will have a profound impact on your college experience, but they're hard to determine based on a high school transcript.

Basically, the essay contextualizes your application and shows what kind of person you are outside of your grades and test scores . Imagine two students, Jane and Tim: they both have 3.5 GPAs and 1200s on the SAT. Jane lives in Colorado and is the captain of her track team; Tim lives in Vermont and regularly contributes to the school paper. They both want to be doctors, and they both volunteer at the local hospital.

As similar as Jane and Tim seem on paper, in reality, they're actually quite different, and their unique perspectives come through in their essays. Jane writes about how looking into her family history for a school project made her realize how the discovery of modern medical treatments like antibiotics and vaccines had changed the world and drove her to pursue a career as a medical researcher. Tim, meanwhile, recounts a story about how a kind doctor helped him overcome his fear of needles, an interaction that reminded him of the value of empathy and inspired him to become a family practitioner. These two students may seem outwardly similar but their motivations and personalities are very different.

Without an essay, your application is essentially a series of numbers: a GPA, SAT scores, the number of hours spent preparing for quiz bowl competitions. The personal statement is your chance to stand out as an individual.

#2: Evidence of Writing Skills

A secondary purpose of the essay is to serve as a writing sample and help colleges see that you have the skills needed to succeed in college classes. The personal statement is your best chance to show off your writing , so take the time to craft a piece you're really proud of.

That said, don't panic if you aren't a strong writer. Admissions officers aren't expecting you to write like Joan Didion; they just want to see that you can express your ideas clearly.

No matter what, your essay should absolutely not include any errors or typos .

#3: Explanation of Extenuating Circumstances

For some students, the essay is also a chance to explain factors affecting their high school record. Did your grades drop sophomore year because you were dealing with a family emergency? Did you miss out on extracurriculars junior year because of an extended medical absence? Colleges want to know if you struggled with a serious issue that affected your high school record , so make sure to indicate any relevant circumstances on your application.

Keep in mind that in some cases there will be a separate section for you to address these types of issues, as well as any black marks on your record like expulsions or criminal charges.

#4: Your Reasons for Applying to the School

Many colleges ask you to write an essay or paragraph about why you're applying to their school specifically . In asking these questions, admissions officers are trying to determine if you're genuinely excited about the school and whether you're likely to attend if accepted .

I'll talk more about this type of essay below.

Want to write the perfect college application essay?   We can help.   Your dedicated PrepScholar Admissions counselor will help you craft your perfect college essay, from the ground up. We learn your background and interests, brainstorm essay topics, and walk you through the essay drafting process, step-by-step. At the end, you'll have a unique essay to proudly submit to colleges.   Don't leave your college application to chance. Find out more about PrepScholar Admissions now:

What Kind of Questions Do Colleges Ask?

Thankfully, applications don't simply say, "Please include an essay about yourself"; they include a question or prompt that you're asked to respond to . These prompts are generally pretty open-ended and can be approached in a lot of different ways .

Nonetheless, most questions fall into a few main categories. Let's go through each common type of prompt, with examples from the Common Application, the University of California application, and a few individual schools.

Prompt Type 1: Your Personal History

This sort of question asks you to write about a formative experience, important event, or key relationship from your life . Admissions officers want to understand what is important to you and how your background has shaped you as a person.

These questions are both common and tricky. The most common pit students fall into is trying to tell their entire life stories. It's better to focus in on a very specific point in time and explain why it was meaningful to you.

Common App 1

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

Common App 5

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

University of California 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

University of California 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Prompt Type 2: Facing a Problem

A lot of prompts deal with how you solve problems, how you cope with failure, and how you respond to conflict. College can be difficult, both personally and academically, and admissions committees want to see that you're equipped to face those challenges .

The key to these types of questions is to identify a real problem, failure, or conflict ( not a success in disguise) and show how you adapted and grew from addressing the issue.

Common App 2

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Harvard University 7

The Harvard College Honor Code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

Prompt Type 3: Diversity

Most colleges are pretty diverse, with students from a wide range of backgrounds. Essay questions about diversity are designed to help admissions committees understand how you interact with people who are different from you .

In addressing these prompts, you want to show that you're capable of engaging with new ideas and relating to people who may have different beliefs than you.

Common App 3

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Johns Hopkins University

Tell us about an aspect of your identity (e.g., race, gender, sexuality, religion, community) or a life experience that has shaped you as an individual and how that influenced what you’d like to pursue in college at Hopkins.  This can be a future goal or experience that is either [sic] academic, extracurricular, or social.

Duke University Optional 1

We believe a wide range of personal perspectives, beliefs, and lived experiences are essential to making Duke a vibrant and meaningful living and learning community. Feel free to share with us anything in this context that might help us better understand you and what you might bring to our community. 

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Prompt Type 4: Your Future Goals

This type of prompt asks about what you want to do in the future: sometimes simply what you'd like to study, sometimes longer-term career goals. Colleges want to understand what you're interested in and how you plan to work towards your goals.

You'll mostly see these prompts if you're applying for a specialized program (like pre-med or engineering) or applying as a transfer student. Some schools also ask for supplementary essays along these lines. 

University of Southern California (Architecture)

Princeton Supplement 1

Prompt Type 5: Why This School

The most common style of supplemental essay is the "why us?" essay, although a few schools with their own application use this type of question as their main prompt. In these essays, you're meant to address the specific reasons you want to go to the school you're applying to .

Whatever you do, don't ever recycle these essays for more than one school.

Chapman University

There are thousands of universities and colleges. Why are you interested in attending Chapman?

Columbia University

Why are you interested in attending Columbia University? We encourage you to consider the aspect(s) that you find unique and compelling about Columbia.

Rice University

Based upon your exploration of Rice University, what elements of the Rice experience appeal to you?

Princeton University

Princeton has a longstanding commitment to understanding our responsibility to society through service and civic engagement. How does your own story intersect with these ideals?

Prompt Type 6: Creative Prompts

More selective schools often have supplemental essays with stranger or more unique questions. University of Chicago is notorious for its weird prompts, but it's not the only school that will ask you to think outside the box in addressing its questions.

University of Chicago

“Vlog,” “Labradoodle,” and “Fauxmage.” Language is filled with portmanteaus. Create a new portmanteau and explain why those two things are a “patch” (perfect match).

University of Vermont

Established in Burlington, VT, Ben & Jerry’s is synonymous with both ice cream and social change. The “Save Our Swirled” flavor raises awareness of climate change, and “I Dough, I Dough” celebrates marriage equality. If you worked alongside Ben & Jerry, what charitable flavor would you develop and why?

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What Makes a Strong Personal Statement?

OK , so you're clear on what a college essay is, but you're still not sure how to write a good one . To help you get started, I'm going to explain the main things admissions officers look for in students' essays: an engaging perspective, genuine moments, and lively writing .

I've touched on these ideas already, but here, I'll go into more depth about how the best essays stand out from the pack.

Showing Who You Are

A lot of students panic about finding a unique topic, and certainly writing about something unusual like a successful dating app you developed with your friends or your time working as a mall Santa can't hurt you. But what's really important isn't so much what you write about as how you write about it . You need to use your subject to show something deeper about yourself.

Look at the prompts above: you'll notice that they almost all ask you what you learned or how the experience affected you. Whatever topic you pick, you must be able to specifically address how or why it matters to you .

Say a student, Will, was writing about the mall Santa in response to Common App prompt number 2 (the one about failure): Will was a terrible mall Santa. He was way too skinny to be convincing and the kids would always step on his feet. He could easily write 600 very entertaining words describing this experience, but they wouldn't necessarily add up to an effective college essay.

To do that, he'll need to talk about his motivations and his feelings: why he took such a job in the first place and what he did (and didn't) get out of it. Maybe Will took the job because he needed to make some money to go on a school trip and it was the only one he could find. Despite his lack of enthusiasm for screaming children, he kept doing it because he knew if he persevered through the whole holiday season he would have enough money for his trip. Would you rather read "I failed at being a mall Santa" or "Failing as a mall Santa taught me how to persevere no matter what"? Admissions officers definitely prefer the latter.

Ultimately, the best topics are ones that allow you to explain something surprising about yourself .

Since the main point of the essay is to give schools a sense of who you are, you have to open up enough to let them see your personality . Writing a good college essay means being honest about your feelings and experiences even when they aren't entirely positive.

In this context, honesty doesn't mean going on at length about the time you broke into the local pool at night and nearly got arrested, but it does mean acknowledging when something was difficult or upsetting for you. Think about the mall Santa example above. The essay won't work unless the writer genuinely acknowledges that he was a bad Santa and explains why.

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Eloquent Writing

As I mentioned above, colleges want to know that you are a strong enough writer to survive in college classes . Can you express your ideas clearly and concisely? Can you employ specific details appropriately and avoid clichés and generalizations? These kinds of skills will serve you well in college (and in life!).

Nonetheless, admissions officers recognize that different students have different strengths. They aren't looking for a poetic magnum opus from someone who wants to be a math major. (Honestly, they aren't expecting a masterwork from anyone , but the basic point stands.) Focus on making sure that your thoughts and personality come through, and don't worry about using fancy vocabulary or complex rhetorical devices.

Above all, make sure that you have zero grammar or spelling errors . Typos indicate carelessness, which will hurt your cause with admissions officers.

Top Five Essay-Writing Tips

Now that you have a sense of what colleges are looking for, let's talk about how you can put this new knowledge into practice as you approach your own essay. Below, I've collected my five best tips from years as a college essay counselor.

#1: Start Early!

No matter how much you want to avoid writing your essay, don't leave it until the last minute . One of the most important parts of the essay writing process is editing, and editing takes a lot of time. You want to be able to put your draft in a drawer for a week and come back to it with fresh eyes. You don't want to be stuck with an essay you don't really like because you have to submit your application tomorrow.

You need plenty of time to experiment and rewrite, so I would recommend starting your essays at least two months before the application deadline . For most students, that means starting around Halloween, but if you're applying early, you'll need to get going closer to Labor Day.

Of course, it's even better to get a head start and begin your planning earlier. Many students like to work on their essays over the summer, when they have more free time, but you should keep in mind that each year's application isn't usually released until August or September. Essay questions often stay the same from year to year, however. If you are looking to get a jump on writing, you can try to confirm with the school (or the Common App) whether the essay questions will be the same as the previous year's.

#2: Pick a Topic You're Genuinely Excited About

One of the biggest mistakes students make is trying to write what they think the committee wants to hear. The truth is that there's no "right answer" when it comes to college essays . T he best topics aren't limited to specific categories like volunteer experiences or winning a tournament. Instead, they're topics that actually matter to the writer .

"OK," you're thinking, "but what does she mean by 'a topic that matters to you'? Because to be perfectly honest, right now, what really matters to me is that fall TV starts up this week, and I have a feeling I shouldn't write about that."

You're not wrong (although some great essays have been written about television ). A great topic isn't just something that you're excited about or that you talk to your friends about; it's something that has had a real, describable effect on your perspective .

This doesn't mean that you should overemphasize how something absolutely changed your life , especially if it really didn't. Instead, try to be as specific and honest as you can about how the experience affected you, what it taught you, or what you got out of it.

Let's go back to the TV idea. Sure, writing an essay about how excited you are for the new season of Stranger Things  probably isn't the quickest way to get yourself into college, but you could write a solid essay (in response to the first type of prompt) about how SpongeBob SquarePants was an integral part of your childhood. However, it's not enough to just explain how much you loved SpongeBob—you must also explain why and how watching the show every day after school affected your life. For example, maybe it was a ritual you shared with your brother, which showed you how even seemingly silly pieces of pop culture can bring people together. Dig beneath the surface to show who you are and how you see the world.

When you write about something you don't really care about, your writing will come out clichéd and uninteresting, and you'll likely struggle to motivate yourself. When you instead write about something that is genuinely important to you, you can make even the most ordinary experiences—learning to swim, eating a meal, or watching TV—engaging .

body_spongebob

#3: Focus on Specifics

But how do you write an interesting essay? Focus.

Don't try to tell your entire life story or even the story of an entire weekend; 500–650 words may seem like a lot, but you'll reach that limit quickly if you try to pack every single thing that has happened to you into your essay. If, however, you just touch on a wide range of topics, you'll end up with an essay that reads more like a résumé.

Instead, narrow in on one specific event or idea, and talk about it in more depth . The narrower your topic, the better. For example, writing about your role as Mercutio in your school's production of Romeo and Juliet is too general, but writing about opening night, when everything went wrong, could be a great topic.

Whatever your topic, use details to help draw the reader in and express your unique perspective. But keep in mind that you don't have to include every detail of what you did or thought; stick to the important and illustrative ones.

#4: Use Your Own Voice

College essays aren't academic assignments; you don't need to be super formal. Instead, try to be yourself. The best writing sounds like a more eloquent version of the way you talk .

Focus on using clear, simple language that effectively explains a point or evokes a feeling. To do so, avoid the urge to use fancy-sounding synonyms when you don't really know what they mean. Contractions are fine; slang, generally, is not. Don't hesitate to write in the first person.

A final note: you don't need to be relentlessly positive. It's OK to acknowledge that sometimes things don't go how you want—just show how you grew from that.

#5: Be Ruthless

Many students want to call it a day after writing a first draft, but editing is a key part of writing a truly great essay. To be clear, editing doesn't mean just making a few minor wording tweaks and cleaning up typos; it means reading your essay carefully and objectively and thinking about how you could improve it .

Ask yourself questions as you read: is the progression of the essay clear? Do you make a lot of vague, sweeping statements that could be replaced with more interesting specifics? Do your sentences flow together nicely? Do you show something about yourself beyond the surface level?

You will have to delete and rewrite (potentially large) parts of your essay, and no matter how attached you feel to something you wrote, you might have to let it go . If you've ever heard the phrase "kill your darlings," know that it is 100% applicable to college essay writing.

At some point, you might even need to rewrite the whole essay. Even though it's annoying, starting over is sometimes the best way to get an essay that you're really proud of.

body_aplus

What's Next?

Make sure to check out our other posts on college essays , including our step-by-step guide to how to write your college essay , our analysis of the Common App Prompts , and our collection of example essays .

If you're in need of guidance on other parts of the application process , take a look at our guides to choosing the right college for you , writing about extracurriculars , deciding to double major , and requesting teacher recommendations .

Last but not least, if you're planning on taking the SAT one last time , check out our ultimate guide to studying for the SAT and make sure you're as prepared as possible.

Want to improve your SAT score by 160 points or your ACT score by 4 points?   We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download them for free now:

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Alex is an experienced tutor and writer. Over the past five years, she has worked with almost a hundred students and written about pop culture for a wide range of publications. She graduated with honors from University of Chicago, receiving a BA in English and Anthropology, and then went on to earn an MA at NYU in Cultural Reporting and Criticism. In high school, she was a National Merit Scholar, took 12 AP tests and scored 99 percentile scores on the SAT and ACT.

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How to Write a Personal Essay

Published September 27, 2020. Updated May 20, 2022.

Personal Essay Definition

A personal essay is an essay that tells about you, about some aspect of yourself and your life that you wish to share.

Overview of a Personal Essay

A personal essay is all about the one who is writing the essay, but it is structured and organized in a predictable pattern. A personal essay is a part narration (telling a story), part description, and part reflection (analyzing something that happened and attributing meaning to it). You can write a full-length personal essay without doing research. This kind of essay helps to show your writing skills and abilities and helps the reader get to know you and your writing voice. However, a personal essay still needs a focus.

This page covers the following points:

Key Takeaways

What is a personal essay, parts of an essay, why would you be asked to write a personal essay, what a personal essay needs to have, possible topics to write about.

  • A personal essay is about you, about some aspect of yourself and your life that you wish to share
  • A teacher might assign a personal essay as a way to get to know you and your writing style
  • A personal essay still needs to follow the conventions and structures of essay writing
  • A personal essay should have a well-defined beginning, middle, and end

If you look at the name, a personal essay is an essay about YOU. You know something about yourself, right? This should be a piece of cake to write!

Now, hang on just a second…

Yes, it’s about you, but don’t forget that second part of the name: essay. It is still an essay that needs to follow the conventions and structures of essay writing.

So a personal essay is not just five paragraphs that go on and on about your favorite movies.

A personal essay is all about you, but it is structured and organized in a predictable pattern. It is part narration (telling a story), part description, and part reflection (analyzing something that happened and attributing meaning to it).

To help you write a personal essay, this guide will:

  • Tell you why a teacher might assign a personal essay
  • List what a personal essay needs to have
  • Give you a list of possible topics to write about
  • Take you through the parts of an essay, with a sample

Worried about your writing? Submit your paper for a Chegg Writing essay check , or for an Expert Check proofreading . Both can help you find and fix potential writing issues.

Most essays have three parts: an introduction, a body, and a conclusion.

Think of the organization of an essay like this:

  • Intro – Tell your reader what you’re going to write about
  • Body – Write about it
  • Conclusion – Tell them what you wrote about

Let’s go through each part of a personal essay. Each part includes a sample.

Introduction

You want to begin your essay with a hook . A hook is an interesting opening that “catches” your reader and makes them want to read more. Your hook is usually the first sentence or two. Since this is a personal essay, it’s fine to have your hook be something interesting about you.

After you’ve hooked the reader, you want to give some context or background information. Think of each sentence in your intro as a stepping point. Each sentence brings you closer to your thesis statement.

Once you’ve given some context, write a thesis statement, which tells the reader exactly what they’re going to read about. Since it’s a personal essay, this should preview for the reader what they’re going to learn about you. Think of it as a map to the rest of your essay.

Sample Introduction

Can you identify the hook, background information, and thesis statement in this sample?

Did you know that children can “absorb” languages without even trying? Until the age of about nine, children acquire languages, and they can acquire more than one at a time. After that age, new languages must be learned, which is a long, slow process. I acquired two languages as a child because my parents spoke Spanish at home, but I learned English at school. Then, in university, I decided to try to learn a third language: French. After years of learning and some practicing, I can communicate in basic French.

A typical essay has between one and three body paragraphs, although you can write as many as you need (or as many as your teacher assigns you). Regardless of how many body paragraphs, they will all be organized in a similar manner.

Start with a topic sentence to show your reader what is coming up. This is a general sentence that gives an overview of that paragraph.

The substance of a personal body paragraph is, of course, information about you. Whatever you’re sharing with the reader goes here.

End a body paragraph with a sentence that summarizes what you wrote or that leads into the next paragraph.

Sample Body Paragraphs

Can you identify the topic sentences? Is all of the information in the body paragraphs about the writer?

In university, I chose to study French for two reasons. First, I thought it was the most beautiful language I’d ever heard. Second, I wanted the experience of learning a language, of learning vocabulary and grammar little by little. I took a French class every semester of college and by the time I graduated… well, the truth is that I still couldn’t communicate easily. But I was determined to continue learning until I could.

In graduate school, I needed an elective, so I chose a French class. I took a placement test and was placed in French 102. At first, I was devastated – four years of college French and I was back in French 102? But I decided to embrace the opportunity to keep learning. My decision paid off. Because I was a little older, I approached my French in a more mature way. I was able to understand the grammar better, and I was less shy about speaking up. One of our assignments was to give a three-minute presentation in French about a French topic, and I spoke about cheese. I will admit that a lot of translation took place while I was writing my presentation, but the presentation was a success.

After graduate school, I took the opportunity to spend six months in a French-speaking country. At first, I was very nervous. We have all heard the stereotype of finicky French people who won’t talk to you if your French isn’t perfect. That wasn’t my experience at all; I was able to communicate enough to buy a baguette every morning, ask for directions, order a pizza, and generally make my way in this French-speaking country.

Before you turn in that paper, don’t forget to cite your sources in APA format , MLA format , or a style of your choice.

This is how your essay ends and is the last impression your reader takes away.

Conclude your essay by tying back to your thesis statement (from the introduction). Then, summarize the main points of your essay.

If you want, end with a closing statement: an idea that you want your reader to walk away with. If you haven’t included a reflection in the body paragraphs, the closing statement would be a good place to put it.

Sample Conclusion

Can you identify the sentence that ties back to the thesis statement? Can you identify the summary of the main points? Can you identify a closing statement?

Even now, I wouldn’t say I’m a fluent French speaker. Will I ever be? I don’t know, but I can proudly say that I am able to communicate in French well enough to make myself understood and to understand what other people tell me, even if I often have to ask, “Can you speak more slowly, please?” in French. Learning another language is not an easy process. You have to really want it because it will take time and effort. However, if you are dedicated, you can definitely learn another language successfully enough to communicate. 

Example Personal Essay on Learning French

Example personal essay on loving writing.

A teacher might assign a personal essay for a variety of reasons, especially early on in the semester or school year. Here are a few of those reasons:

  • You might need to brainstorm or outline what you want to write about, but you shouldn’t need research. After all, you’re writing about YOU.
  • Your teacher will be able to see how you write. Can you structure sentences? Are your ideas coherent? Are you creative? How is your vocabulary?
  • Do you know what the introduction, body, and conclusion are? Do you include a thesis statement and paragraphs? Do you clearly transition your ideas?
  • At the beginning of a school term, this is an excellent way for a teacher to get to know their students. What you choose to write about will reveal who you are, and how you choose to write tells the teacher something about your writing voice.

It would be nice to think you can just write whatever you want about yourself, but that would not necessarily be an essay.

A personal essay still needs to have a focus: what is it about? It won’t address everything about you. This is an essay, not a 20-volume encyclopedia.

A personal essay still needs to be organized. It needs to have a beginning, a middle, and an end. The reader should feel like they took a trip to a particular destination, not like they’re lost in the woods, wandering aimlessly.

A personal essay still needs to have developed characters. Characters? Yes. They don’t just appear in fiction. Whoever populates your essay – whether it’s just you, or you and your family, or you and your friends – they are considered characters, and they should be developed.

A personal essay still needs to have consistency in point of view and verb tense. This sounds more technical, but because you’ll be writing about yourself, you want to make sure your point of view remains consistent. Adopting the first-person point of view is perfectly acceptable. Write “I” all over the place! But don’t start referring to yourself as “she” or “he” halfway through, because that will confuse your reader. Also, keep your verb tenses consistent. Are you writing in the present tense? Be consistent. Are you writing in the past tense? Be consistent. Will you jump back and forth in time? Make sure you don’t lose your reader when you make those switches.

A personal essay still needs to make a point by the end. Reflect on what this all meant. Why did you choose to write about this ? Let’s say you write about your relationship with your grandmother. At the end of the essay, your reader should understand what was important about your relationship with her. How did she impact you? How is your life different, better, sweeter because of your relationship with her? Make sure your essay answers those questions for your readers.

Since a personal essay is, you know, personal, it’s better to choose a topic that resonates with you. If the topic makes you feel meh , don’t choose that one! Don’t like any of these? Choose something else that you want to share!

For each of these topics, you can write about something positive or negative, as long as it was meaningful to you:

  • Your relationship with a family member
  • Your relationship with a friend or loved one
  • An animal, such as a pet, that affected you
  • A place where you felt comfortable
  • A place where you felt uncomfortable
  • An experience you had growing up
  • A situation that didn’t turn out the way you expected
  • A difficult lesson you learned
  • A strong belief you have
  • A goal you accomplished with hard work

Published September 7, 2020.

By Halina Stolar. Halina has a master’s degree in teaching and taught English as a Second Language and writing for almost 15 years overseas. She now works as a freelance writer and geeks out over grammar for fun.

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How to Write a Personal Essay

Last Updated: February 2, 2023 Fact Checked

This article was co-authored by Jake Adams . Jake Adams is an academic tutor and the owner of Simplifi EDU, a Santa Monica, California based online tutoring business offering learning resources and online tutors for academic subjects K-College, SAT & ACT prep, and college admissions applications. With over 14 years of professional tutoring experience, Jake is dedicated to providing his clients the very best online tutoring experience and access to a network of excellent undergraduate and graduate-level tutors from top colleges all over the nation. Jake holds a BS in International Business and Marketing from Pepperdine University. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 311,601 times.

A good personal essay can move and inspire readers. It can also leave the reader unsettled, uncertain, and full of more questions than answers. To write an effective personal essay, you will need to first understand the structure of a personal essay. You will then need to brainstorm ideas for the personal essay so you are ready when it is time to sit down and craft your essay.

Starting Your Personal Essay

Step 1 Find an angle for your essay.

  • For example, maybe you want to write about an experience where you learned about failure. You may think the time you failed a pop quiz in class. Though the quiz may have seemed insignificant to you at the time, you realized later that failing the pop quiz forced you to reassess your goals and motivated you to get a passing grade. Seen from a certain angle, your small failure became a gateway to perseverance and determination.

Jake Adams

  • This could be a seemingly small moment that ended up having a profound influence on you later, such the first time you experienced disgust as a child or the look on your mother’s face when you told her you were gay. Try to really dig into why you were hurt or compelled to overcome a challenge in this moment in your essay.
  • Remember that moments charged with strong emotion will often be more engaging to readers. Having a strong reaction to a specific moment will allow you to write passionately about it and keep your reader interested in your essay.

Step 3 Discuss a specific event that triggered an emotional response.

  • For example, you may focus on the day you found out your father cheated on your mother, or the week you mourned the death of a loved one. Think about a heavy experience in your life that shaped who you are today.
  • You may also decide to write about a seemingly light topic or event, such as your first ride on a roller coaster, or the first time you went on a cruise with your partner. No matter what event you choose, make sure it is an event that triggered a strong emotional response, ranging from anger to confusion to unabashed joy.

Step 4 Think of a person in your life that you have difficulty with in some way.

  • For example, you may think about why you and your mother stopped speaking years ago or why you are no longer close to a childhood friend. You may also look at past romantic relationships that failed and consider why they did not succeed or a relationship with a mentor that went sour.
  • This could also be about someone that you're close with. For example, you could write about a moment that tested your relationship with a close friend.

Step 5 Respond to a current event.

  • Ask yourself questions about the current event. For example, how does the current event intersect with your own experiences? How can you explore a current social issue or event using your personal thoughts, experiences, and emotions?
  • For example, you may have an interest in writing about Syrian refugee camps in Europe. You may then focus your personal essay on your own status as a refugee in America and how your experiences a refugee have shaped the person you are now. This will allow you to explore a current event from a personal perspective, rather than simply talk about the current event from a distant, journalistic perspective.

Step 6 Create an outline.

  • The introductory section should include “the hook”, opening lines where you catch the reader’s attention. It should also have some sort of narrative thesis, which is often the beginning of an important event in the piece or a theme that connects your experience to a universal idea.
  • The body sections should include supporting evidence for your narrative thesis and/or the key themes in your piece. Often, this is in the form of your experiences and your reflections on your experiences. You should also note the passage of time in your body sections so the reader is aware of when and how certain events occurred.
  • The concluding section should include a conclusion to the events and experiences discussed in the essay. You should also have a moral of the story moment, where you reflect on what you learned from your experiences or how your experiences changed your life.
  • In the past, it was advised to have five paragraphs total, one paragraph for the introductory section, three paragraphs for the body section, and one paragraph for the concluding section. But you can have more or less than five paragraphs for your personal essay as long as you have all three sections.

Writing the Personal Essay

Step 1 Begin with an engaging opening scene.

  • Don't begin with a line that explains exactly what is going to be discussed in, such as, “In this essay, I will be discussing my fraught relationship with my mother." Instead, draw your reader into your piece and still provide all the information needed in your opening line.
  • Start instead with a specific scene that contains the key characters of the essay and allows you discuss the central question or theme. Doing this will allow you to introduce the reader to the characters and the central conflict right away.
  • For example, if you are writing about your fraught relationship with your mother, you may focus on a specific memory where you both disagreed or clashed. This could be the time you and your mother fought over a seemingly insignificant item, or the time you argued about a family secret.
  • Try to use an active voice instead of a passive voice as much as possible when you're writing your essay.

Step 2 Write from your unique voice or perspective.

  • This writing voice may be conversational, much like how you might speak to a good friend or a family member. Or, the writing voice may be more reflective and internal, where you question your own assumptions and thoughts about the subject of the essay.
  • Many personal essays are written in the first person, using “I”. You may decide to write in the present tense to make the story feel immediate, or past tense, which will allow you to reflect more on specific events or moments.
  • Include vivid sensory descriptions in your essay to help the reader connect with your unique perspective. Describing touch, smell, taste, sight, and sound can help the reader invest in your story and feel like they're there with you.

Step 3 Develop the characters so they are well-rounded and detailed.

  • You can also include lines of dialogue spoken by your characters, based on your memory of the event. However, you should limit dialogue to only a few lines a page, as too much dialogue can start to veer away from personal essay and more toward fiction.

Step 4 Include plot in your essay.

  • You may use a plot outline to organize your essay. The plot points should act as supporting evidence for the central question or issue of the essay.

Step 5 Focus on uncovering a deeper truth.

  • It’s important to remember that though an experience may appear to have all the drama necessary to make a good personal essay, it may be a drama that is too familiar to the reader already. Be wary of experiences that are familiar and filled with pathos that a reader may have experienced before.
  • If you are writing about the sudden death of a loved one, for example, it may feel important and deep to you. But the reader will likely know what to expect of an essay about a dead loved one, and may not relate to your essay because they did not know the loved one like you did.
  • Instead, you may try to uncover a truth that is deeper than “I am sad my loved one died.” Think about what the loved one meant to you and how the loved one affected your life, in positive and negative ways. This could lead to the uncovering of a deeper truth and a stronger personal essay.

Polishing Your Essay

Step 1 Try out different literary techniques and forms.

  • For example, you may use metaphor to describe the experience of telling your mother you are gay. You may describe your mother’s face as “impenetrable, a sudden wall”. Or you may use a simile, such as “my mother’s reaction was silent and stunned, as if she had been struck by lightning.”

Step 2 Read the essay out loud.

  • As you read it out loud, you should highlight any sentences that are confusing or unclear as well as sentences that do not appear as strong as the rest of the draft. You should also make sure your characters are well developed and your essay follows some kind of structure or sense of plot. Consider if you are hitting a deeper truth in your draft and what you can do to get there if it is not yet on the page.Revising your essay will only make it that much stronger.

Step 3 Proofread and revise the essay.

  • When you are revising, you should consider if your content is really worth writing about, if you are writing about a topic or subject you are passionate about, and if your reader will understand your writing. You want to avoid confusing your reader, as this can turn her off from reading to the end of your essay.
  • You should also make sure the focus and themes of the essay are clear. Your experiences should center around a central question, issue, or theme. This will ensure your personal essay is well written and concise.
  • Avoid relying on spellcheck to catch all of the spelling and grammar errors in your essay.

Expert Q&A

Jake Adams

  • To get a better sense of the genre, you should read highly crafted examples of personal essay. There are several known personal essays that are often taught in academia, including "Notes of a Native Son” by James Baldwin, “The Death of a Moth” by Virginia Woolf, “Shipping Out” by David Foster Wallace, “The White Album” by Joan Didion, and “We Do Abortions Here” by Sallie Tisdale. Thanks Helpful 1 Not Helpful 0
  • Ask yourself several questions as you read the examples, such as: How does the writer introduce the subject of their essay? How does the writer explore the subject for a personal perspective? What are the key themes in the essay? How does the writer connect their personal experiences to a universal theme or idea? How does the writer use humor or wit in the essay? What is the concluding moral of the essay? Does the end of the essay leave you satisfied, unsettled, curious, or all of the above? Thanks Helpful 1 Not Helpful 0

Sample Essay and Template

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Write a Personal Narrative

  • ↑ https://owl.excelsior.edu/writing-process/thesis-sentence/thesis-sentence-angles/
  • ↑ Jake Adams. Academic Tutor & Test Prep Specialist. Expert Interview. 20 May 2020.
  • ↑ https://courses.lumenlearning.com/englishcomp1/chapter/writing-a-narrative-or-personal-essay/
  • ↑ https://www.grammarly.com/blog/personal-essay/
  • ↑ https://www.indeed.com/career-advice/career-development/how-to-write-a-personal-essay
  • ↑ https://stlcc.edu/student-support/academic-success-and-tutoring/writing-center/writing-resources/point-of-view-in-academic-writing.aspx
  • ↑ https://www.grammarly.com/blog/story-plot/
  • ↑ https://www.grammarly.com/blog/literary-devices/
  • ↑ http://admissions.vanderbilt.edu/vandybloggers/2013/09/how-to-write-your-personal-essay/
  • ↑ http://writingcenter.unc.edu/handouts/revising-drafts/

About This Article

Jake Adams

To write a personal essay, start by deciding on an experience that affected your life in some way, such as how failing a pop quiz in class made you change your goals. Next, draft an outline containing the points you want to make, and including an introduction, body paragraphs, and conclusion. When writing, start your essay with an engaging scene that introduces the characters and main theme, then develop the characters in the body section so they're well-rounded. Conclude by summing up what you learned from the experience. For tips on how to include a plot in your essay and how to proofread your work, read on! Did this summary help you? Yes No

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What is a Personal Essay?

Are you wondering what is a personal essay? Discover more about personal essay, its examples and structures.

A personal essay is a short written work that lets a writer describe a personal experience or significant event based on their experiences or worldview. It is a short piece of creative nonfiction, and it’s often written in the first person.

Personal essays provide you with the chance to create a piece of writing about a life experience, personal accomplishment or worldview. They’re also a literary form of expression that many non-fiction writers use when considering an experience, idea or event.

It is not a memoir or academic essay requiring detailed citations. If you have ever applied for a job or college admission, this type of essay is necessary to help those making decisions about you.

In short, learning how to write one is a valuable skill for many different types of writers. Here is everything you need to know about writing your personal essay, with examples.

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Examples of Personal Essays

What makes a strong personal essay, personal essay writing 101, choosing essay topics, examples of personal essayists, introduction, body paragraphs, 1. know your main points, 2. consider a universal truth, 3. grab reader’s attention, 4. establish a sequence of events, 5. write your personal truth, 6. summarize your essay, a final word on what is a personal essay, what is a personal statement essay, what is a personal essay for college.

What is a personal essay?

Some examples of personal essays include:

  • College essay. The college essay is typically written in high school as part of the college admissions process.
  • Personal statement . A personal statement may be part of a job application or resume.
  • Personal story. A personal story summarizes something that happened in the writer’s life, without the particular purpose of getting a job or getting into college.

A strong personal essay is one that grabs the reader’s attention, explains the main problem or challenge the writer faced and takes them to a turning point and conclusion. It is short, which means every word has a purpose. It uses compelling language to encourage the reader to keep reading. Typically it’s:

  • Entertaining
  • Inspirational

A strong personal essay also depends on choosing the right topic. While the overriding topic is the individual’s life, personal essayists must learn how to pull an event or topic from their life to write the essay on. Personal essay topics drive the writing and keep it focused on a particular point, which makes the essay strong and effective.

To write a personal essay, you will need to understand how to choose personal essay topics, the structure of a formal essay, and make your writing compelling. Reading and studying examples from other personal essay writers can also help.

A personal essay is not a biography. That’s because an essay is usually much shorter than a book or a memoir. Plus, and essayist focuses on a topic and not themselves. To write one, you will need to brainstorm specific topics from your life. Ideas may include:

  • An incident you view as a turning point in your life e.g. a birth, death, passage or turning point
  • How you learned from a mistake or error or personal set back.
  • The impact of someone specific , like a mentor or family member, who taught you an important lesson
  • How you made a major life improvement or change a personality trait that was causing negativity in your life
  • A pivotal moment in your life like a near death experience, addiction or crisis.

Anyone can write a personal essay, but some authors have been able to make a career out of it. 

Annie Dillard’s famous work “Total Eclipse” is an  example of a personal essay . In this short work, Dillard masterfully tells her experience of watching a total eclipse. From the very first word, she engages the reader with sensory-rich language.

David Sedaris  is another popular personal essayist. His collections, including Naked , Me Talk Pretty One Day , and Dress Your Family in Corduroy and Denim all show his ability to take his personal life and weave it into engaging nonfiction writing .

Sedaris is an unusual essayist in that many of his essays start as journal entries. He writes several thousand words about what happened to him any given day. Then, he takes on of these anecdotes and edits and rewrites it until a personal essay takes shape. Finally, he performs his personal essay in person, on stage and on tour to gauge what parts readers respond to.

To read some other personal essay examples, I’d recommend checking out some of the personal essay compilations edited by Philip Lopate .

Structure of a Personal Essay

Personal essays follow a specific structure. They should include these elements:

Your introduction will help you grab the reader’s attention and provide an interesting tidbit bout yourself or your personal experience. This can be a fact or short story, but it should give the reader a reason to engage with your essay. Start with a strong sentence, an image or an inciting incident .

If you’re struggling with the introduction of a personal essay, leave this section until last as it’s easier to set up a piece, once you know what it’s about.

Most academic essays will have at least three paragraphs, but you can have more or less depending on the main topic of your essay. Literary personal essays can span thousands of words or dozens of pages. Include descriptive details and go through the events in order to reach the defining moment of the story.

In the body paragraphs, make sure you keep the main point of your essay in mind. You aren’t just telling a story about your life. You are using the essay to make a specific point. Take the reader along a journey so that you can tell your story and present an argument of some sort.

Finish your essay with a memorable conclusion that calls back to the introduction. This should summarize what you have written about, bring closure for the reader and give you the chance to reflect on what the life event taught you. A good personal essay conclusion leaves a reader wanting more or encourage them to reconsider their worldview.

Tips for Writing a Personal Narrative Essay

When writing a personal essay, these tips will help you stay on track.

Before you start writing, know what your main points will be. Structure an outline that determines what each part of your essay structure will talk about. This will drive your writing.

Your main points may simply be the order of events, or they may be more specific facts that drive the details of your story. Choose the main points before you start writing. That said, if you’re writing a literary personal essay, you can always explore these main points through free writing .

Is there a universal truth you wish to convey with your essay? For example, you may want the reader to come away feeling as though they can do anything if they work hard and push through obstacles, or you may want to explore the impact that one person can make on another’s life.

If your essay has a universal truth, state it in the introduction and use it as you plan your outline. Keep this truth in mind as you write, ensuring that every sentence continues that truth. 

The reader doesn’t have to agree with your universal truth, but it should still inform the central argument of your essay. When in doubt, write this truth as if you’re speaking or writing a letter to a good friend.

Effective personal essays grab a reader’s attention from the first sentence and keep it through the conclusion. Use words that appeal to the senses to craft your writing, but avoid dipping into cliches or overly flowery language, which can detract from your meaning.

You can grab the reader’s attention with an interesting anecdote, common quote or shocking statistic in your introduction. Then pull from that attention grabber to naturally draw the reader into your essay.

If you need help, check out our self-editing checklist .

Because personal essays discuss something that happened to you, you will need to have a clear sequence of events. This will usually be the order that you saw the events happening, but a different order may make sense depending on your writing goal .

No matter what order or sequence you choose, stay consistent. If you’re a new essayist, going out of order may confuse the reader, so keep things in order through your writing. More experienced writers and essayists regularly play around with narrative structure and time to keep things interesting for the reader.

Don’t embellish your story to make it larger than life. Pull meaning from the events that happened, and stay true to those while writing your essay. That said, you can focus on a single detail or event and magnify it for the reader.

The key to writing a successful personal essay is taking an event that may seem trivial and transforming it into an essay that keeps the reader engaged. Embellishing the truth is not necessary if you are using your writing skills well.

Good personal essay end with strong conclusions. If it’s an academic essay, summarize the lesson learned and your overall journey.

In the conclusion, summarize your thesis statement or main idea and your overall essay points. Bring the reader to a satisfying conclusion. It’s sometimes helpful to callback to an image, metaphor or a moment from the introduction. Again, it’s easier to do this if you write the conclusion and introduction last.

Literary essayists sometimes like to end an essay by leaving the reader a point, image, scene or piece of dialogue to ponder.

A personal essay showcases your writing skills to readers, editors, academics and interviewers. It takes the reader on a journey that is personal to you because it is your journey. It’s a popular form of literary expression for many non-fiction writers, across genres. And confessional personal essays are increasingly popular online too.

The personal essay is often an important part of both college admittance and job selection. It demonstrates your abilities with the written word and reveals who you are as a person, which is why it’s a vital skill. Learn how to write a personal esay well, and you will be ready for whatever the future holds.

Need help? Check out our guide to the best essay checkers .

FAQs About What Is a Personal Essay

A personal statement essay is a type of personal essay used to introduce yourself to people who are making a decision, such as potential employers or a college selection committee. It contains many of the same features as a resume, introducing the reader to who you are and what your accomplishments are. 

A personal essay for college is what an admissions team or selection committee looks at to determine if they will accept a student into a program. It should include academic achievements and some career goal information. 

How to Write a Personal Essay: Topics, Structure, & Examples

Even though a personal essay seems like something you might need to write only for your college application, people who graduated a while ago are asked to write it. Therefore, if you are a student, you might even want to save this article for later!

A personal essay is a first-person narrative that describes a writer’s life experience and its influence . You may think that writing such an essay is easy-peasy. There is so much freedom regarding the topic, isn’t it? However, soon enough, you realize that it’s more of a curse than a blessing. Custom-writing.org experts understand it’s super confusing as you don’t know where to start. But this simple yet comprehensive guide on how to write a personal essay is here to help you out!

❔ What Is a Personal Essay?

🚦 how do you start a personal essay.

  • 🙋 Essay Topics
  • 📑 Personal Essay Types

🔗 References

A personal essay is just what you think it is: a piece of writing that presents some experience from your perspective . It doesn’t need to be extraordinary, but it has to show how you changed thanks to the experience you got. Such an essay also creates a feeling of intimacy.

A typical personal essay consists of a 1-paragraph introduction, a 3-paragraph body, and a 1-paragraph conclusion.

Long story short, it is a first-person narrative that describes a writer’s life experience and its influence. This type of essay allows you to use any writing style you want and usually has an informal tone. It helps the reader to gain a connection with you.

There is a wide variety of topic options: you may want your writing to be inspiring or, on the contrary, warning so that others could avoid your mistakes. However, the most important thing is sticking to the general guidelines.

The most popular personal essay outline would consist of three parts:

  • Start with an introduction . It should include only one paragraph
  • Continue with the main body . It should be at least three paragraphs long
  • Write a conclusion . Don’t make it too long, one paragraph is enough

Let’s also note that typically you would write a personal essay as a part of the college application process. However, it’s not rare that this type of writing can help employers understand if the candidate meets the job requirements.

👀 Personal Essay Examples

To give you some inspiration, we included a list of excellent examples ranked as the most successful personal essays by The New York Times , The New Yorker , and America’s top universities.

🥇 by Jeniffer KimA heart-breaking short story about parents’ love: a girl was ashamed of how scruffy her mom always looks, but it suddenly changed. She realized that her mother was sacrificing a lot to provide for her daughter, which made her seem tired and shabby.
🥇 by JessIt’s another excellent example of a personal essay rated by the admissions committee. Such a simple thing as a cooking experience allowed the readers to see that Jess is not afraid of failure and loves trying something new.
🥇 by James MarcusIt is a personal story revealing the author’s point of view on divorces and marriages. His story is so unique that it got distinguished by The New Yorker.

The first and the most important thing you need to do when you are about to write a personal essay is to determine its purpose . When you know your audience, it becomes easier to find an appropriate topic for your writing. After that, you can draft an outline, which is the foundation of your future essay!

✔️ Do that several times. Your complete writing depends on it! for college admissions are different from the ones you would write for a job application. Moreover, some writers even use this format to share their stories with readers.
✔️ Next, think about how long your essay should be. Again, it would depend on its purpose. Now, you are free to pick the topic! There are a lot of techniques that can help you come up with some brilliant ideas, such as brainstorming and free writing.
✔️ Generally speaking, there are not many limitations on what you can write about. However, keep in mind that if your personal statement is intended for your potential employer, try to avoid topics that might harm your reputation. If your objective is getting a scholarship, don’t be afraid of asking your supervisor for help.

🙋 Personal Essay Topics

By now, you might have understood the idea of the personal statement. Your goal is to show off your personality from the good side. However, there is an endless amount of options on how to do it. The most popular way is to tell the story from the past. It can be either something you achieved or an obstacle you managed to overcome. Either way, it needs to highlight the lesson you learned.

Next, you can make your writing even more inspirational by revealing your future goals, showing that you have potential and determination. But remember to focus on things that the whole community can benefit from because just getting rich is a lame objective!

Last but not least, be yourself and use creativity! Show your potential employers and college administration how much you can contribute to their development. You should convince them that it can be a mutually beneficial experience.

Here, we prepared some of the best personal essay topics for you:

  • How did the most significant loss of your life make you stronger?
  • Who would you like to switch live with, and why?
  • The time when you think you made the wrong choice.
  • How would you spend a million dollars?
  • Is there anything you have never shared with anyone?
  • A special friend that influenced your life.
  • One morning that has changed your life forever.
  • The time when you had to deliver devastating news.
  • A near-death experience and how it felt.
  • Describe the longest minute of your life.
  • Something you can’t resist and keep doing.
  • A meaningful event that is hard to explain.
  • Would you start a charity foundation if you could?
  • The most precious gift you ever received.
  • The wrong choice you never regret making.
  • A secret place that gives you peace of mind.
  • Something you’ve seen and wish you could forget.
  • A hidden talent no one knows you have.
  • A day when you felt like the unluckiest person in the world.
  • The most beautiful thing you’ve seen.
  • A skill you have that robots will never learn to do.
  • What is the one thing you want to change about yourself?
  • Where would you like to live?
  • The most important discovery you made.
  • What if you were a teacher?
  • The most fantastic movie scene that changed the world.
  • What would you like to change in schools?
  • Describe something you love about yourself and why.
  • Where do you see yourself in ten years?
  • Time with your family that you cherish the most.
  • The achievement you’re proud of.
  • Describe the time when you learned something from a child.
  • The words that made you hopeful again.
  • Write about the time when you were at the bottom.
  • A stranger that had an influence on you.
  • What would you do if you could go back in time?
  • Would you like to redo something in your life, would you?
  • The superpower you wish you had.
  • The person you would be grateful to at the end of your life.
  • The time when you avoided danger.
  • Family celebrations, and what do they mean to you?
  • Write about the time when you saw your mother crying.
  • Did you disappoint anyone?
  • Is there anyone you are not fond of?
  • A place that you try to keep away from.
  • How did you overcome your fear?
  • The most challenging choice you had to make.
  • The time you felt like an outsider.
  • When did you realize you’re not a child anymore?
  • Why does your hobby interest you?

📑 Personal Essay about Yourself: Main Types

Personal essays on hobbies.

Writing an essay on a hobby is not as easy as it seems. Take a look at any hobbies essay sample, and you will be likely to see a widespread thing: these essays can be boring, which is an easy way to get a low grade.

Below are some common problems with hobby essays (and their solutions).

❌ Problem✔️ Solution
The writer didn’t explain the hobby well enough for the reader to understand it.Try to determine if a random reader would understand your hobby. If not, include more detail. If your hobby is a rare one, you will need to have more information.
The reader does not see why you enjoy the hobby.The purpose of a hobby essay is not to describe the things you love to do with every detail. The task is to show yourself by explaining your interest. Most importantly, you should explain why you love your hobby. Do that emotionally.
Your hobby essay does not stand out from other papers.Focus on a unique hobby or a unique reason you became interested in a standard hobby. Perhaps your teacher has already read 15 . If you think the story of your love for your top hobby is generic, think of another personal essay topic to write about.

No matter what, make sure the focus is on you. When you are writing about a personal hobby, you should aim to make yourself the star by essentially telling your reader about yourself through an interest of yours.

Life-changing Experience Essays

The purpose of a life-changing experience essay is obvious: simply put, you need to tell the reader about a specific event that changed your life . Note that it also works for a closely related type of essay, the personal narrative essay .

Three essential elements should be clear to readers of any life-changing experience writing:

  • The reader should understand the event — both what happened and how it made you feel at the time.
  • The reader should understand what the event changed about you. It is best to tell the reader about your condition before the event and after it. However, this depends on the essay’s length.
  • The reader should understand how you feel about the event now.

If you need personal experience essay ideas, focus on events that you can write about to meet the three above criteria. If your assignment is very free form, take a look at a list of prompts for personal writing.

Education Essays

As a student, you will be asked to write an education essay eventually. It is important to remember that personal writing is about setting yourself apart. Tell the reader what made your educational experience unique.

How can you make your educational essay stand out? First, go beyond generic stories of overcoming an academic weakness by avoiding essays that take the following form: “I was terrible at subject X, but through hard work, I became quite excellent at subject X!”

Instead, focus on an assignment or subject that captured your attention — the more unusual the situation, the better. Use storytelling to enhance your essay. The best education essays can be essays about life-changing education experiences; for example, many great educational stories focus on the teacher or class that changed the author’s life.

Biographies

Writing a short biography is easy. All you need to do is to use a very basic biography template. But first: remember that you need to keep the attention of your reader. Tell a good story about yourself ! Learning how to write a biography is about learning how to tell a good story .

A Biography Template

A solid biography is a solid story. For this reason, the biography template is essentially the template of a well-crafted story, which is typically divided into three specific parts:

  • Establish the characters. In this case, these are people that play important roles in your life. For example, if your autobiographical essay includes family members, you need to describe them briefly before anything exciting happens.
  • Build tension. If you write about your family, you can describe a problem that exists there.
  • Describe a resolution. Not that it is not the same thing as a problem being solved. For example, when a loved one dies, there is no solution to that problem. Instead, you grieve and learn to live without that person in your life.

If your biography manages to achieve all three of these elements, you will indeed have one of the class’s strongest essays.

Personal Statements

The last type of personal writing is probably the most important. When faced with their first college application, most students go to the web to find a personal statement format.

If you learn from examples, the best thing to do is check out several strong personal statement examples. As mentioned in the second section, many universities post essays from accepted students. Or perhaps you should read a breakdown of portions of a personal statement. The point is, read what others have done for inspiration.

Sometimes colleges offer personal statement templates. However, they often use freeform personal statements to identify focused, articulate students. Thus, the top tip for these is to write a clear thesis statement . A thesis statement for an essay without a prompt should be so clear that it sounds like it addresses a writing prompt. When there is no prompt, this is the time you should specifically use the standard 5-paragraph essay . Your discipline will impress your readers, which is exactly what you want.

However, an open-ended essay prompt is sometimes just too much to handle in time, but that is alright. It happens to everyone, and our writing experts can help, luckily. You can work with one of their expert writers or editors to create the perfect personal essay.

  • Personal Essays – Georgia Tech Admissions
  • The Personal Statement // Purdue Writing Lab
  • Application Essays – UNC Writing Center
  • How To: Write Your Personal Essay
  • Essays | Penn Admissions
  • Writing the Personal Statement | Berkeley Graduate Division
  • Personal Insight Questions – UCLA Undergraduate Admission
  • Essay Topics | Yale College Undergraduate Admissions
  • Complete Your Application: Indiana University Bloomington
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6 Steps to Writing the Perfect Personal Essay

Personal essays are easy once you know how!

  • Tips For Adult Students
  • Getting Your Ged

what is essay personal

  • B.A., English, St. Olaf College

It is the first day of a new school year and your teacher has just assigned a personal essay. They have good reasons for this assignment—personal or narrative essays allow teachers to assess your grasp of language, composition, and creativity.

If you don't know where to start or feel overwhelmed by the open-ended prompt, this list is here to help you navigate the process from beginning to end. Writing about yourself is easy to do when you keep the key ingredients of a great essay in mind.

Find Inspiration and Ideas

You can't begin a personal essay without a topic. If you are stuck on what to write about, look to some of these sources of inspiration:

  • Consult lists of ideas to get your brain thinking about the possibilities of your essay. Remember that a personal essay is autobiographical, so do not write about anything untrue.
  • Try writing a  stream of consciousness . To do this, start writing whatever is on your mind and don't stop or leave anything out. Even if ideas aren't connected to each other whatsoever, a stream of consciousness gets everything in your brain on paper and often contains many ideas.
  • Do a little research. Browsing through whatever interests you can really get the creative juices flowing and lead to small self-reflections. Grab onto any of these that you think you might want to write about.

Don't be afraid to ask your teacher what they are looking for. If you still aren't sure what to write about, go to your teacher for suggestions or a more specific prompt.

Understand the Composition of an Essay

Before you start writing, remind yourself of basic essay composition. Almost all essays are made up of three parts: an introduction, a body of information, and a conclusion. The five-paragraph essay is a common iteration of this and it contains an introductory paragraph, three body paragraphs, and a conclusion paragraph. Use an outline, or general essay plan, to jot down your ideas before writing.

Introduction : Start your personal essay with a hook, or an interesting sentence that grabs your readers' attention and makes them want to read more. Select a topic that you know you can write an interesting essay about. Once you have a compelling topic, decide on the main idea you want to communicate and use it to capture your readers' interest in the first sentence.

After the hook, use the introductory paragraph to briefly outline the subject of your essay. Your readers should have a clear understanding of the direction of the rest of your piece from the introduction.

Body : The body of your essay is made up of one or more paragraphs that inform your readers about your topic, each paragraph accomplishing this in a unique way.

The structure of a paragraph resembles the structure of an essay. A paragraph contains an attention-grabbing topic sentence, several sentences elaborating on the point of the paragraph, and a conclusion sentence or two that summarizes the main idea. The conclusion sentence of a paragraph should also be used to transition into the next paragraph by smoothly introducing the next topic without going into too much detail.

Each paragraph should have its own idea that is closely related to the topic of the whole essay but elaborates on the main idea in a new way. It is important that topics flow logically from one to the next so that your essay is easy to follow. If your paragraphs are not related to each other or the main idea, your essay may be choppy and incoherent. Keeping your sentences concise also helps with clarity. Feel free to break a large paragraph up into two separate paragraphs if the topic changes or goes on for too long.

Conclusion : Close your essay with a final paragraph that summarizes the points you have made and states the takeaways. When writing personal essays, conclusion paragraphs are where you talk about the lessons you learned, ways that you changed as a result of your subject, or any other insights that were gained from your experience. In short: restate the ideas from the introduction in a new way and wrap up your essay.

Use Appropriate Voice for Essay and Verbs

In English grammar, there are many elements of writing that determine the quality of your work and voice is one of the most important. There are two types of voice: the author's voice and the voice of verbs.

Author's Voice

One of the things your teacher will be looking for when reading your personal essay is the use of voice in your essay, which is your own personal style of telling a story. They will be looking for features of your writing that make it unique, analyze the pacing of your essay, and determine how you establish your authority.

Because personal essays are works of nonfiction, your voice must be reliable. Other than that, you are free to play around with the delivery of your essay. Decide how formal or casual you want to be, how you want to keep the attention of your readers, how you would like your readers to feel when reading your essay, and how you would like your story to come across as a whole.

Voice of Verbs

Don't be confused—verbs have their own voice that is entirely separate from the author's voice. The active voice occurs when the subject of your sentence is performing the action or verb and the passive voice occurs when the subject is receiving the action.

The subject is italicized in the following examples.

Passive : An essay was assigned by Ms. Peterson.

Active : Ms. Peterson assigned a personal essay about summer vacation.

Generally, the active voice is most appropriate for personal essays as it is more effective at progressing a story forward. Using verbs in the active voice also tends to come across as more authoritative.

Be Consistent With Point of View and Tense

Personal essays are about yourself, so it is important that your point of view and tense be consistent with this. Personal essays are almost always written in first person tense, using the pronouns I, we, and us to tell what happened. Readers need to know what something was like from your perspective.

Remember that you can only speak to your own thoughts and feelings in first person tense unless you know for sure what another person was thinking or feeling and can quote them.

Personal essays are also written in the past tense because they describe something that happened to you, not something that is happening or will happen. You cannot speak confidently about experiences that have not happened or are still happening because you have not yet learned from them. Teachers will probably want you to write a personal essay to reflect on a real experience that taught you something.

Use Your Own Vocabulary

Just as you shouldn't lie when writing personal essays, you also shouldn't waver. Your choice of vocabulary can help you establish and maintain themes throughout your essay. Every word matters.

Your goal when writing a personal essay should be authenticity and you need to choose your vocabulary accordingly. Use the words that naturally come to mind when you are writing and don't try to be something that you are not. Your language should fit the topic and guide readers to interpret your writing in a certain way.

Here are some examples of how to choose the right words.

  • When you are making a statement of opinion or fact, use powerful words that make your ideas clear. For example, say, "I ran like my life depended on it," rather than, "I ran pretty fast."
  • If you are trying to communicate uncertainty that you felt during an experience, use words that convey these feelings. "I questioned whether or not it was a good idea," rather than, "I didn't know what would happen."
  • Use positive language. Write about what did happen or what is rather than what did not happen or what is not . "I left room for dessert after dinner," instead of, "I hated dinner and couldn't even finish it."

Always be as descriptive as possible and incorporate all of your senses into your writing. Write about how something looked, sounded, felt, smelled, or tasted to help your readers imagine the experience for themselves. Use adjectives that support what you have described but do not use them to do the work of describing for you.

Edit, Edit, Edit

English grammar is tough even for native English speakers. Brush up on grammar rules before writing and revisit your work when you are finished to ensure that you have written an essay that you can be proud of.

No matter what you write, one of the most important parts of the writing process is editing . It is good practice to give yourself some space from your essay just after finishing it before you dive into editing because this can help you analyze your writing more objectively. A second opinion is always helpful too.

When editing, ask yourself these questions:

  • Is the grammar/sentence structure of your essay correct?
  • Is your essay well-organized and easy to follow? Does it flow?
  • Is your writing on topic throughout the essay?
  • Will your readers be able to picture what you have described?
  • Did you make your point?
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Photograph of blank Microsoft Word document titled "The Most Awesome College Essay Ever"

Unlike the rest of your application, which primarily consists of filling in boxes, the personal essay gives you the freedom to essentially write about whatever you want. No rules! Show who you are! Which sounds pretty cool, until you’re sitting there looking at a blank Word document.

Photograph of blank Microsoft Word document titled "The Most Awesome College Essay Ever"

While the personal essay is a great opportunity to infuse your voice into the application, I think some people (cough, me, cough) can get overwhelmed by it to the point where they don’t know how to begin. What do I write about? What makes me stand out? How can I explain all of this in only a few hundred words?

Well, as someone who eventually managed to get some words down on that blank document and turn out a decent college essay, here are a few words of advice.

1. Start by writing something.

I know, that sounds really obvious. But sometimes the hardest part of writing is just getting started – if you spend too much time criticizing your ideas before you write anything down, you won’t get anywhere. Write a few sentences, jot down some random ideas, note a couple anecdotes that might be interesting… just get something on paper that you can look back to. Maybe one of those ideas will catch, and BOOM you have an essay – or maybe you’ll look back to this list after a few weeks and think of something else that you would rather write about. That’s fine! The beginning of the creative process involves coming up with ideas, judging them comes later. Trust me, I took a class on this (really: it was a psych class called “Creativity: Madmen, Geniuses, and Harvard Students.”)

2. Think about something that has some significance to you.

Many students feel like they have to write about some huge, life-changing, important event in their lives. If you have something like this that you want to write about, that’s great! However, you can also write an awesome essay about something other than The Most Important Thing Ever. It can be the littlest things, if you explain their significance well, that actually stand out. In my case, somewhere in my essay I mentioned that I got up at 5:37am (rather than 5:30 or 5:45) because I liked prime numbers – and the first thing my admissions officer said when I walked into the room for my interview was, “So, prime numbers, huh?” That being said, remember that this is a college essay, so keep this audience and goal in mind as you write. When they finish reading, what do you want the admissions officers to know about you? Does this essay demonstrate something about who you are and what you care about? If not, you might want to go back to the drawing board.

3. Don’t be afraid to start over.

After finishing my first draft, I was glad to have something, but I wasn’t completely happy with it either. A week or two later, as I was reading over my essay again, I had an idea for a totally different topic - so I opened another document and completely started over. The second attempt was so much better, and I felt happy with how it turned out. It can be hard to scrap an initial attempt after spending so much time on it, but think of that time as just part of the process of getting to what you really want to write about.

4. Get an outside perspective.

One of the most useful things I did while working on my college essay was asking a couple people to read it over. At the time, I had two drafts that I was choosing between, and I wasn’t sure which one captured “me” better. When I asked my parents and teacher what they thought, they unanimously picked one option over the other. In the end, it’s important to have an essay that you are happy with – but sometimes having a fresh set of eyes can help you see what that is.

This is an important step! Both you, and perhaps someone who knows you well, should read over your essay and make sure it is in tip-top shape before you turn it in. There should be no grammatical or spelling mistakes – that gives the impression that you did not take your time on it. I know you’ve spent a long time on it by this point, but those last edits are super important!

The personal essay is a snippet of who you are and where you’re coming from – a snapshot for the admissions officers to look at as they read your application. It will never be able to capture everything about you, but you want to make sure that you’re giving them your best angle. So sit down, smile, and get to writing!

Halie Class of Alumni

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  • The four main types of essay | Quick guide with examples

The Four Main Types of Essay | Quick Guide with Examples

Published on September 4, 2020 by Jack Caulfield . Revised on July 23, 2023.

An essay is a focused piece of writing designed to inform or persuade. There are many different types of essay, but they are often defined in four categories: argumentative, expository, narrative, and descriptive essays.

Argumentative and expository essays are focused on conveying information and making clear points, while narrative and descriptive essays are about exercising creativity and writing in an interesting way. At university level, argumentative essays are the most common type. 

Essay type Skills tested Example prompt
Has the rise of the internet had a positive or negative impact on education?
Explain how the invention of the printing press changed European society in the 15th century.
Write about an experience where you learned something about yourself.
Describe an object that has sentimental value for you.

In high school and college, you will also often have to write textual analysis essays, which test your skills in close reading and interpretation.

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Table of contents

Argumentative essays, expository essays, narrative essays, descriptive essays, textual analysis essays, other interesting articles, frequently asked questions about types of essays.

An argumentative essay presents an extended, evidence-based argument. It requires a strong thesis statement —a clearly defined stance on your topic. Your aim is to convince the reader of your thesis using evidence (such as quotations ) and analysis.

Argumentative essays test your ability to research and present your own position on a topic. This is the most common type of essay at college level—most papers you write will involve some kind of argumentation.

The essay is divided into an introduction, body, and conclusion:

  • The introduction provides your topic and thesis statement
  • The body presents your evidence and arguments
  • The conclusion summarizes your argument and emphasizes its importance

The example below is a paragraph from the body of an argumentative essay about the effects of the internet on education. Mouse over it to learn more.

A common frustration for teachers is students’ use of Wikipedia as a source in their writing. Its prevalence among students is not exaggerated; a survey found that the vast majority of the students surveyed used Wikipedia (Head & Eisenberg, 2010). An article in The Guardian stresses a common objection to its use: “a reliance on Wikipedia can discourage students from engaging with genuine academic writing” (Coomer, 2013). Teachers are clearly not mistaken in viewing Wikipedia usage as ubiquitous among their students; but the claim that it discourages engagement with academic sources requires further investigation. This point is treated as self-evident by many teachers, but Wikipedia itself explicitly encourages students to look into other sources. Its articles often provide references to academic publications and include warning notes where citations are missing; the site’s own guidelines for research make clear that it should be used as a starting point, emphasizing that users should always “read the references and check whether they really do support what the article says” (“Wikipedia:Researching with Wikipedia,” 2020). Indeed, for many students, Wikipedia is their first encounter with the concepts of citation and referencing. The use of Wikipedia therefore has a positive side that merits deeper consideration than it often receives.

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An expository essay provides a clear, focused explanation of a topic. It doesn’t require an original argument, just a balanced and well-organized view of the topic.

Expository essays test your familiarity with a topic and your ability to organize and convey information. They are commonly assigned at high school or in exam questions at college level.

The introduction of an expository essay states your topic and provides some general background, the body presents the details, and the conclusion summarizes the information presented.

A typical body paragraph from an expository essay about the invention of the printing press is shown below. Mouse over it to learn more.

The invention of the printing press in 1440 changed this situation dramatically. Johannes Gutenberg, who had worked as a goldsmith, used his knowledge of metals in the design of the press. He made his type from an alloy of lead, tin, and antimony, whose durability allowed for the reliable production of high-quality books. This new technology allowed texts to be reproduced and disseminated on a much larger scale than was previously possible. The Gutenberg Bible appeared in the 1450s, and a large number of printing presses sprang up across the continent in the following decades. Gutenberg’s invention rapidly transformed cultural production in Europe; among other things, it would lead to the Protestant Reformation.

A narrative essay is one that tells a story. This is usually a story about a personal experience you had, but it may also be an imaginative exploration of something you have not experienced.

Narrative essays test your ability to build up a narrative in an engaging, well-structured way. They are much more personal and creative than other kinds of academic writing . Writing a personal statement for an application requires the same skills as a narrative essay.

A narrative essay isn’t strictly divided into introduction, body, and conclusion, but it should still begin by setting up the narrative and finish by expressing the point of the story—what you learned from your experience, or why it made an impression on you.

Mouse over the example below, a short narrative essay responding to the prompt “Write about an experience where you learned something about yourself,” to explore its structure.

Since elementary school, I have always favored subjects like science and math over the humanities. My instinct was always to think of these subjects as more solid and serious than classes like English. If there was no right answer, I thought, why bother? But recently I had an experience that taught me my academic interests are more flexible than I had thought: I took my first philosophy class.

Before I entered the classroom, I was skeptical. I waited outside with the other students and wondered what exactly philosophy would involve—I really had no idea. I imagined something pretty abstract: long, stilted conversations pondering the meaning of life. But what I got was something quite different.

A young man in jeans, Mr. Jones—“but you can call me Rob”—was far from the white-haired, buttoned-up old man I had half-expected. And rather than pulling us into pedantic arguments about obscure philosophical points, Rob engaged us on our level. To talk free will, we looked at our own choices. To talk ethics, we looked at dilemmas we had faced ourselves. By the end of class, I’d discovered that questions with no right answer can turn out to be the most interesting ones.

The experience has taught me to look at things a little more “philosophically”—and not just because it was a philosophy class! I learned that if I let go of my preconceptions, I can actually get a lot out of subjects I was previously dismissive of. The class taught me—in more ways than one—to look at things with an open mind.

A descriptive essay provides a detailed sensory description of something. Like narrative essays, they allow you to be more creative than most academic writing, but they are more tightly focused than narrative essays. You might describe a specific place or object, rather than telling a whole story.

Descriptive essays test your ability to use language creatively, making striking word choices to convey a memorable picture of what you’re describing.

A descriptive essay can be quite loosely structured, though it should usually begin by introducing the object of your description and end by drawing an overall picture of it. The important thing is to use careful word choices and figurative language to create an original description of your object.

Mouse over the example below, a response to the prompt “Describe a place you love to spend time in,” to learn more about descriptive essays.

On Sunday afternoons I like to spend my time in the garden behind my house. The garden is narrow but long, a corridor of green extending from the back of the house, and I sit on a lawn chair at the far end to read and relax. I am in my small peaceful paradise: the shade of the tree, the feel of the grass on my feet, the gentle activity of the fish in the pond beside me.

My cat crosses the garden nimbly and leaps onto the fence to survey it from above. From his perch he can watch over his little kingdom and keep an eye on the neighbours. He does this until the barking of next door’s dog scares him from his post and he bolts for the cat flap to govern from the safety of the kitchen.

With that, I am left alone with the fish, whose whole world is the pond by my feet. The fish explore the pond every day as if for the first time, prodding and inspecting every stone. I sometimes feel the same about sitting here in the garden; I know the place better than anyone, but whenever I return I still feel compelled to pay attention to all its details and novelties—a new bird perched in the tree, the growth of the grass, and the movement of the insects it shelters…

Sitting out in the garden, I feel serene. I feel at home. And yet I always feel there is more to discover. The bounds of my garden may be small, but there is a whole world contained within it, and it is one I will never get tired of inhabiting.

Though every essay type tests your writing skills, some essays also test your ability to read carefully and critically. In a textual analysis essay, you don’t just present information on a topic, but closely analyze a text to explain how it achieves certain effects.

Rhetorical analysis

A rhetorical analysis looks at a persuasive text (e.g. a speech, an essay, a political cartoon) in terms of the rhetorical devices it uses, and evaluates their effectiveness.

The goal is not to state whether you agree with the author’s argument but to look at how they have constructed it.

The introduction of a rhetorical analysis presents the text, some background information, and your thesis statement; the body comprises the analysis itself; and the conclusion wraps up your analysis of the text, emphasizing its relevance to broader concerns.

The example below is from a rhetorical analysis of Martin Luther King Jr.’s “I Have a Dream” speech . Mouse over it to learn more.

King’s speech is infused with prophetic language throughout. Even before the famous “dream” part of the speech, King’s language consistently strikes a prophetic tone. He refers to the Lincoln Memorial as a “hallowed spot” and speaks of rising “from the dark and desolate valley of segregation” to “make justice a reality for all of God’s children.” The assumption of this prophetic voice constitutes the text’s strongest ethical appeal; after linking himself with political figures like Lincoln and the Founding Fathers, King’s ethos adopts a distinctly religious tone, recalling Biblical prophets and preachers of change from across history. This adds significant force to his words; standing before an audience of hundreds of thousands, he states not just what the future should be, but what it will be: “The whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.” This warning is almost apocalyptic in tone, though it concludes with the positive image of the “bright day of justice.” The power of King’s rhetoric thus stems not only from the pathos of his vision of a brighter future, but from the ethos of the prophetic voice he adopts in expressing this vision.

Literary analysis

A literary analysis essay presents a close reading of a work of literature—e.g. a poem or novel—to explore the choices made by the author and how they help to convey the text’s theme. It is not simply a book report or a review, but an in-depth interpretation of the text.

Literary analysis looks at things like setting, characters, themes, and figurative language. The goal is to closely analyze what the author conveys and how.

The introduction of a literary analysis essay presents the text and background, and provides your thesis statement; the body consists of close readings of the text with quotations and analysis in support of your argument; and the conclusion emphasizes what your approach tells us about the text.

Mouse over the example below, the introduction to a literary analysis essay on Frankenstein , to learn more.

Mary Shelley’s Frankenstein is often read as a crude cautionary tale about the dangers of scientific advancement unrestrained by ethical considerations. In this reading, protagonist Victor Frankenstein is a stable representation of the callous ambition of modern science throughout the novel. This essay, however, argues that far from providing a stable image of the character, Shelley uses shifting narrative perspectives to portray Frankenstein in an increasingly negative light as the novel goes on. While he initially appears to be a naive but sympathetic idealist, after the creature’s narrative Frankenstein begins to resemble—even in his own telling—the thoughtlessly cruel figure the creature represents him as. This essay begins by exploring the positive portrayal of Frankenstein in the first volume, then moves on to the creature’s perception of him, and finally discusses the third volume’s narrative shift toward viewing Frankenstein as the creature views him.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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At high school and in composition classes at university, you’ll often be told to write a specific type of essay , but you might also just be given prompts.

Look for keywords in these prompts that suggest a certain approach: The word “explain” suggests you should write an expository essay , while the word “describe” implies a descriptive essay . An argumentative essay might be prompted with the word “assess” or “argue.”

The vast majority of essays written at university are some sort of argumentative essay . Almost all academic writing involves building up an argument, though other types of essay might be assigned in composition classes.

Essays can present arguments about all kinds of different topics. For example:

  • In a literary analysis essay, you might make an argument for a specific interpretation of a text
  • In a history essay, you might present an argument for the importance of a particular event
  • In a politics essay, you might argue for the validity of a certain political theory

An argumentative essay tends to be a longer essay involving independent research, and aims to make an original argument about a topic. Its thesis statement makes a contentious claim that must be supported in an objective, evidence-based way.

An expository essay also aims to be objective, but it doesn’t have to make an original argument. Rather, it aims to explain something (e.g., a process or idea) in a clear, concise way. Expository essays are often shorter assignments and rely less on research.

The key difference is that a narrative essay is designed to tell a complete story, while a descriptive essay is meant to convey an intense description of a particular place, object, or concept.

Narrative and descriptive essays both allow you to write more personally and creatively than other kinds of essays , and similar writing skills can apply to both.

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The Personal Statement Topics Ivy League Hopefuls Should Avoid

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A compelling personal statement is a critical component of an Ivy League application, as it offers students the unique opportunity to showcase their personality, experiences, and aspirations. Kickstarting the writing process in the summer can give students a critical advantage in the admissions process, allowing them more time to brainstorm, edit, and polish standout essays. However, as students begin drafting their essays this summer, they should bear in mind that selecting the right topic is crucial to writing a successful essay. Particularly for students with Ivy League aspirations, submitting an essay that is cliche, unoriginal, or inauthentic can make the difference between standing out to admissions officers or blending into the sea of other applicants.

As ambitious students embark on the college application process, here are the personal statement topics they should avoid:

1. The Trauma Dump

Many students overcome significant hurdles by the time they begin the college application process, and some assume that the grisliest and most traumatic stories will attract attention and sympathy from admissions committees. While vulnerability can be powerful, sharing overly personal or sensitive information can make readers uncomfortable and shift focus away from a student’s unique strengths. Students should embrace authenticity and be honest about the struggles they have faced on their path to college, while still recognizing that the personal statement is a professional piece of writing, not a diary entry. Students should first consider why they want to share a particular tragic or traumatic experience and how that story might lend insight into the kind of student and community member they will be on campus. As a general rule, if the story will truly enrich the admissions committee’s understanding of their candidacy, students should thoughtfully include it; if it is a means of proving that they are more deserving or seeking to engender pity, students should consider selecting a different topic. Students should adopt a similar, critical approach as they write about difficult or sensitive topics in their supplemental essays, excluding unnecessary detail and focusing on how the experience shaped who they are today.

2. The Travelogue

Travel experiences can be enriching, but essays that merely recount a trip to a foreign country without deeper reflection often fall flat. Additionally, travel stories can often unintentionally convey white saviorism , particularly if students are recounting experiences from their charity work or mission trips in a foreign place. If a student does wish to write about an experience from their travels, they should prioritize depth not breadth—the personal statement is not the place to detail an entire itinerary or document every aspect of a trip. Instead, students should focus on one specific and meaningful experience from their travels with vivid detail and creative storytelling, expounding on how the event changed their worldview, instilled new values, or inspired their future goals.

3. The Superhero Narrative

Ivy League and other top colleges are looking for students who are introspective and teachable—no applicant is perfect (admissions officers know this!). Therefore, it’s crucial that students be aware of their strengths and weaknesses, and open about the areas in which they hope to grow. They should avoid grandiose narratives in which they cast themselves as flawless heroes. While students should seek to put their best foot forward, depicting themselves as protagonists who single-handedly resolve complex issues can make them appear exaggerated and lacking in humility. For instance, rather than telling the story about being the sole onlooker to stand up for a peer being bullied at the lunch table, perhaps a student could share about an experience that emboldened them to advocate for themselves and others. Doing so will add dimension and dynamism to their essay, rather than convey a static story of heroism.

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Similarly, many students feel compelled to declare their intention to solve global issues like world hunger or climate change. While noble, these proclamations can come across as unrealistic and insincere, and they can distract from the tangible achievements and experiences that a student brings to the table. Instead, applicants should focus on demonstrable steps they’ve taken or plan to take within their local community to enact positive change, demonstrating their commitment and practical approach to making a difference. For instance, instead of stating a desire to eradicate poverty, students could describe their extended involvement in a local charity and how it has helped them to discover their values and actualize their passions.

5. The Sports Story

While sports can teach valuable lessons, essays that focus solely on athletic achievements or the importance of a particular game can be overdone and lack depth. Admissions officers have read countless essays about students scoring the winning goal, dealing with the hardship of an injury, or learning teamwork from sports. Students should keep in mind that the personal essay should relay a story that only they can tell—perhaps a student has a particularly unique story about bringing competitive pickleball to their high school and uniting unlikely friend groups or starting a community initiative to repair and donate golf gear for students who couldn’t otherwise afford to play. However, if their sports-related essay could have been written by any high school point guard or soccer team captain, it’s time to brainstorm new ideas.

6. The Pick-Me Monologue

Students may feel the need to list their accomplishments and standout qualities in an effort to appear impressive to Ivy League admissions officers. This removes any depth, introspection, and creativity from a student’s essay and flattens their experiences to line items on a resume. Admissions officers already have students’ Activities Lists and resumes; the personal statement should add texture and dimension to their applications, revealing aspects of their character, values and voice not otherwise obvious through the quantitative aspects of their applications. Instead of listing all of their extracurricular involvements, students should identify a particularly meaningful encounter or event they experienced through one of the activities that matters most to them, and reflect on the ways in which their participation impacted their development as a student and person.

7. The Pandemic Sob Story

The Covid-19 pandemic was a traumatic and formative experience for many students, and it is therefore understandable that applicants draw inspiration from these transformative years as they choose their essay topics. However, while the pandemic affected individuals differently, an essay about the difficulties faced during this time will likely come across as unoriginal and generic. Admissions officers have likely read hundreds of essays about remote learning challenges, social isolation, and the general disruptions caused by Covid-19. These narratives can start to blend together, making it difficult for any single essay to stand out. Instead of centering the essay on the pandemic's challenges, students should consider how they adapted, grew, or made a positive impact during this time. For example, rather than writing about the difficulties of remote learning, a student could describe how they created a virtual study group to support classmates struggling with online classes. Similarly, an applicant might write about developing a new skill such as coding or painting during lockdown and how this pursuit has influenced their academic or career goals. Focusing on resilience, innovation, and personal development can make for a more compelling narrative.

Crafting a standout personal statement requires dedicated time, careful thought, and honest reflection. The most impactful essays are those that toe the lines between vulnerability and professionalism, introspection and action, championing one’s strengths and acknowledging weaknesses. Starting early and striving to avoid overused and unoriginal topics will level up a student’s essay and increase their chances of standing out.

Christopher Rim

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Margo Price Opens Up About Nose Operation in Personal Essay

By Kory Grow

In a lengthy personal essay, Margo Price wrote about her decision to get septoplasty and rhinoplasty, and the depression she felt before and after the operation this past March. “I didn’t recognize the person staring back at me,” she wrote in the Substack missive, “As Plain as the Nose on My Face.” “I was bruised and battered, like I had just been in the boxing match of a lifetime and my face was swollen and covered with bandages. What had I done? Who was I without my giant, crooked Barbara [ sic ] Streisand-esque nose?”

But what led her into surgery was a succession of migraines, sinus infections, and nosebleeds that began around 2017. The pain reached its inflection point last year on a flight into Rhode Island for the Newport Folk Festival, where she wanted to pay tribute to her friend, John Prine. The change in pressure on the flight augmented the pressure in her head to the point that, upon landing, she asked her vocal coach for tips and spoke with an ENT doctor via Zoom. “She assessed my symptoms: major congestion, hearing loss and the feeling that I had a knife in my left ear,” Price wrote. “She then put in a call to the pharmacy for Flonase nasal spray, prescription meds, more Afrin and then instructed me to wait a couple extra days before flying back on the airplane. The show went on just one day later and it’s safe to say, I did not perform my best.”

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I refuse to play with my kids — and it makes me a better mom

Before kids, when I was an imaginary mom, I romanticized what fun it would be to set up tea parties for my little ones, complete with stuffed animal guests, petit fours and a toile-patterned tea set. That was back when everything about motherhood was going to be perfect .

Then I actually had kids. It didn’t take long to realize how different motherhood was from what I imagined, and how bored out of my skull I would be by imaginary play. Before having kids, your memories of play are from when you were a kid, aka a time when imaginary play is still fun. As a grown woman, however, pretending to be a dinosaur, princess, ninja, superhero — you name it — sucks what little energy I have remaining right out of my soul after an exhausting day of caretaking for three kids. 

As a grown woman, pretending to be a dinosaur, princess, ninja, superhero — you name it — sucks what little energy I have remaining right out of my soul after an exhausting day of caretaking for three kids.

In a recent Instagram post , I addressed my strong distaste for any sort of imaginary play with my children, and it went viral. People have a lot of feelings about what I said. To be clear, I’m happy to facilitate an imaginary scenario for my kids — “Here, use this cardboard box and pretend it’s a boat and you’re lost at sea” —  but to see me actually become involved as a character in their fantasy is about as rare as rocking horse poop. I simply choose not to engage with my children that way.

When my kids have asked me to participate in their games in the past, I tell them, “Grown-ups don’t always play the way kids do — that is for you to do on your own. But, if you want, we can go outside for a walk in a little while.” I think of it as a soft hard-pass.

I am a great mom. I have three children, ages 10, 8 and 5. They’re amazing kids. Our relationships are rock-solid. My oldest child battled leukemia for nearly 3.5 years, and I would lay down my life to ensure that my children were well cared for. But my needs as a mother are important, too. I choose to engage with my kids through things we mutually enjoy: conversation, joking, hugs and kisses, singing songs on the way to school in the morning, and even the occasional puzzle or board game when I’m feeling extra carefree. I make concessions on doing things for my kids that I don’t particularly enjoy about a zillion times a day — meals , cleanup , hygiene, scheduling, etc. — and I wholly accept it because these are things I need to do. I will absolutely not be adding “play” to that list. I know doing so would drain me and make me feel resentful, and I really don’t want to use my energy that way. 

I make concessions on doing things for my kids that I don’t particularly enjoy about a zillion times a day — meals, cleanup, hygiene, scheduling, etc. — and I wholly accept it because these are things I need to do. I will absolutely not be adding ‘play’ to that list.

Some people are quite alarmed by the boundaries I’ve set with my children on play. Some have commented that they feel “sad” for my kids, while others have called me “selfish.” To those people, I say: You are entitled to your own beliefs, and if you have enjoyed the experience of playing with your kids, that is awesome for you guys. Knock yourself out, get intoxicated on imaginary tea, live it up — I love that for you! But I will never, ever allow your shame to dictate the way I parent. I am going to be me and while my words may disturb some of you, they also seem to have generated relief for many others. For every negative comment I receive on Instagram, there are about 100 positive ones. 

Caitlin Murray.

I have been through quite a bit in my first decade of motherhood and I am proud to say that, while I don’t have all the answers, I know who I am. It is deeply important to me to unsheathe the candy-coated visions of motherhood. I refuse to go along with society’s regular scheduled programming that the motherhood experience is about all-encompassing joy, and that moms must be in love with all aspects of the job. 

Motherhood is the hardest thing I have ever done, but I will keep going and keep doing my best because I love my children and they are unfathomably important to me. There is no one right way to parent. There are no scripts or formulas to follow. Trust your instincts. Your motherhood experience gets to be determined by you , and it’s OK to be honest about it.

Caitlin Murray is a mom of three and the creator behind @bigtimeadulting on Instagram. 

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ESG Turns 20: A Brief History, and Why It’s Not Going Away

12 things to know about ESG and sustainable investing, and a look at the next 20 years.

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Sometime in your investing journey, you’ve probably encountered the term ESG. It celebrates its 20-year anniversary this year, and it stands for environmental, social and governance analysis of companies and investing. It evolved from an early approach called “socially responsible investing.” Sometimes, the term ESG is confused with the broader term “sustainable investing,” which includes a wide array of approaches , including ESG analysis. (You can learn more about the prehistory of ESG here .)

As the planet warms, and as younger consumers and investors make sustainability a priority, ESG has never been more financially relevant. But while it’s been roundly criticized in recent years, it’s here for good. We asked Morningstar analysts and other sustainable-investing experts how it came about, and what the next 20 years may hold.

ESG Turns 20 this year. How did it start?

ESG evolved from values-based investing as people sought more systematic ways to describe risks that weren’t strictly financial. In 2004, the UN Global Compact published “Who Cares Wins,” which discussed the concept of “environmental, social and governance” factors to describe these nonfinancial issues. It provided a systematic way of accounting for nonfinancial risks—the changing climate, say, or human rights violations―and rejected the view that investment should happen from a purely financial perspective. “In many cases, for example, responsible investors are compensating for a lack of effective public policy,” says Thomas Kuh, head of ESG Strategy for Morningstar Indexes.

Next, the law firm Freshfields Bruckhaus Deringer showed that ESG issues are relevant for financial valuation and consistent with fiduciary duty. That laid the groundwork for using ESG analysis. Its report was commissioned by the United Nations Environment Program Finance Initiative, the first of a number of studies showing that fiduciaries needed to consider ESG issues, when they were material.

The same UN body launched the Principles for Responsible Investment in 2006, creating a framework for institutional investors to incorporate ESG into their investment processes.

The Freshfields report “was a turning point. It said that not only are investment funds allowed to include nonfinancial factors, but that they arguably must, because the time horizon for what’s material to financial returns is long and nonfinancial factors present all sorts of risk and opportunities for investors,” says Lisa Cooper, founder, Figure 8 Investing Strategies. “Soon you had big European pension plans asking banks and asset managers to figure it out.”

Two landmark events catalyzed the growth of ESG. Developments in society also helped it along.

In 2015, the Paris Climate Accord and the Sustainable Development Goals were signed. The Paris Agreement, now ratified by 180-plus countries, sets goals for curbing global warming.

The UN also established Sustainable Development Goals, calling for nations to address challenges related to poverty, inequality, climate change, and peace by 2030. The SDGs embrace actions that corporations and others can take to achieve the goals. This sets a framework by which business leaders and investors could speak the same language and work toward shared targets.

Soon after, “Corporate Sustainability: First Evidence on Materiality” was published, which showed that focusing on financially relevant ESG factors had a positive effect on shareholder value. For example, “If climate change matters for investors’ decisions, then climate risk is material even if the company is not inclined to state that in regulatory documents,” says Kuh.

Issues that weren’t on investors’ radar were now financially relevant. The 2008 global financial crisis showed how unchecked financial system weaknesses could erode value. Investors began framing the climate crisis as a market failure, providing momentum for the Paris Agreement, says Jackie Cook, who leads the proxy-voting advisory service for Morningstar Sustainalytics.

As they adopted ESG analysis, investors found new risks. Consider factory farming, where ESG analysis underscored risks such as food contamination and labor issues. The coronavirus pandemic disproportionately affected vulnerable communities and thrust companies in the public glare. “Remember workers in slaughterhouses continuing to work during covid? Suddenly, people realized ‘Oh, we’re looking at ESG issues,’” says Maria Lettini, executive director of US SIF, the trade organization for sustainable investing. “Covid highlighted how food system risk affects economies and commodities and access to food.”

Companies also saw ESG as increasingly relevant.

To help address the challenges of achieving the Paris Agreement goals, the G20 and Financial Stability Board created the Taskforce on Climate-Related Financial Disclosures, to help people understand “carbon-related assets in the financial sectors.” TCFD would become a regulated reporting requirement across many global regions. By 2022, 61% of G250 companies disclosed information in line with at least one of the framework’s pillars.

In 2018, BlackRock CEO Larry Fink urged fellow CEOs to position for long-term profitability by focusing on the role of the corporation in society. Companies focused on minimizing negative environmental and social impacts and accentuating positive ones would be rewarded by customers, protect their brands, and attract top talent, enabling them to better navigate the transition to an increasingly low-carbon and digital economy, Fink wrote.

Previously, the economist Milton Friedman’s doctrine of shareholder primacy held sway . By 2019, the powerful Business Roundtable also reversed its stance on shareholder primacy, saying that other stakeholders—customers, employees, suppliers, communities—are also important.

“The shift toward a stakeholder view of the firm and how it should be governed was already happening well before the COVID pandemic—fueled by a post-financial crisis awakening to the systemic vulnerabilities introduced by short-termism, as well as a growing urgency for global action to halt climate change,” says Cook of Sustainalytics. “However, [the pandemic] brought to the fore fundamental flaws in shareholder primacy-style governance. The economic and political fallout ignited a collective awareness of the overlapping interests of stakeholder groups in securing resilience across systems.”

ESG goes mainstream.

In 2016, Morningstar introduced the Sustainability Rating for funds and ETFs and established its sustainability indexes. Jon Hale, a prominent sustainable-investing commentator and former Morningstar head of sustainability research, helped create the rating. Hale recalls: “I couldn’t believe how complex and sophisticated the frameworks had gotten. I asked Joe [Mansueto, Morningstar’s founder], ‘Can we do this?’ He said, ‘Sure.’ And once he said that, then people said, OK, we’ll shake loose some resources. When we launched the rating, it focused attention on sustainable investing. Academic papers were written. Morningstar had given its stamp of approval on this idea of sustainable investing. It got a lot of heads nodding.”

More big investors began to use ESG analysis. “In 2014, we noticed in our trends reporting that the biggest jump was in the use of the ESG integration strategy,” says Bryan McGannon, managing director of US SIF, the trade group for the sustainable-investing industry. “It began to permeate mainstream finance.”

As the value proposition grew clear, consolidation took place throughout the sustainable-investing ecosystem. Eaton Vance bought Calvert Research & Management in 2016, followed by Impax purchasing Pax World Management, both prominent sustainable-investing boutiques. In 2017, Morningstar took a stake in data and analytics provider Sustainalytics, which provided the data for its fund sustainability ratings, and bought the rest of the firm in 2020.

Morningstar’s own development, like that of many financial-services companies, is intertwined with ESG’s evolution.

Morningstar analysts covered socially responsible funds PAX World Fund, Dreyfus Third Century, and the Calvert funds, starting in the 1980s. Sustainalytics established global ESG research and ratings offerings in 2010 and expanded its offering to include governance research and carbon solutions in 2015. Morningstar’s approach to its own corporate sustainability drew on its approach to research, centering on independence, materiality, and transparency. “We’re founded on the idea that investors deserve transparency into what’s in their portfolios and the tools to make better decisions,” said Gabriel Presler, global head of enterprise sustainability for Morningstar. “Stakeholders, meaning our employees, shareholders, and clients, deserve that same transparency. Environmental, social, and governance information provides stakeholders with a more complete view of an issuer or investment or an organization―not only its value in the market and the risk it presents, but also the externalities, good and bad, it is creating.”

Europe takes the lead.

In 2017, the European Commission presented its sustainable finance action plan to refocus capital on a low-carbon economy. The plan included proposals for regulation of disclosures on sustainable investment and sustainability risks. The European Green Deal came in 2019, followed by a separate plan to help companies and investors identify economic activities that are environmentally sustainable, as well as an anti-greenwashing rule that makes fund managers and others communicate the environmental and social impact of their transactions. Such moves accelerated the adoption of ESG. By 2023, Morningstar’s coverage of ESG funds was worth $2.8 trillion dollars, with Europe representing more than 80% of these global ESG fund assets.

Transparency and comparability grow more robust .

It was a big year in 2023: The EU’s Corporate Sustainability Reporting Directive became law, new sustainability reporting standards were finalized, and California enacted two broad-based climate-related reporting laws. In 2024, the SEC finally adopted a sweeping rule to make companies listed in the US report climate-related risks and their plans to adapt to them. Today, according to the SEC, some 90% of companies in the Russell 1000 Index already disclose this kind of sustainability data. Other jurisdictions go further than the SEC: For example, companies that do business in Europe or California are preparing to make more detailed disclosures than what the SEC requires. (For more on sustainability reporting requirements around the globe, download Morningstar’s “Sustainability Reporting Requirements” white paper ).

But … the nomenclature grows confusing.

Increasingly, people use the term ESG investing for a vast array of approaches, whether investing according to their values, such as screening out stocks or finding companies that have an impact, or pursuing values based on nonfinancial factors, or some combination of approaches. ESG as a tool becomes conflated with the broader notion of sustainable investing.

Properly understood, ESG is an analytical framework that uses ESG factors to approach an investment, says Morningstar’s Kuh. “It’s is a useful tool for informing investment decisions.” There is no such thing as an “ESG company,” for example.

The ESG reckoning begins .

Russia’s invasion of Ukraine in 2021, highlighted contradictions, inconsistencies, and conflicts between the E, the S, and the G, points out Hortense Bioy, head of sustainable investing research for Morningstar Sustainalytics. For example, in Europe, governments reneged on their environmental goals by turning to fossil fuels to reduce dependence on Russian gas. The war also boosted oil and gas shares, making fossil-fuel-light ESG funds underperform by comparison. It highlighted the need for a strong defense industry, “something that doesn’t align with the values of investors focused on sustainability,” says Bioy.

Meanwhile, as fund managers chased after new clients, greenwashing charges grew—just as critiques of sustainable investing were on the rise. In 2023, DWS, an investment firm controlled by Deutsche Bank, settled with the SEC over misstatements regarding its ESG investing. Separately, critics slammed ESG on grounds that it overpromises on performance or reduces motivation by governments to solve climate change. Others said it violates fiduciary duty because it ventures outside the economic interest, narrowly defined, of investors. Says Kuh: “Greenwashing can be seen as primarily overreach on the part of fund managers but also unrealistic expectations on the part of investors.”

ESG becomes politicized.

In 2021, Texas prohibited government contracts with companies it thought were punishing the fossil fuel and firearms industries and banned public pension funds from using ESG principles in investing. Republican opponents also slammed companies for venturing into social issues, dubbing ESG “woke capitalism.” This year, Florida effectively bans the term “climate change” from its state laws.

Today, dozens of states have passed either pro- or anti-ESG bills related to financial institutions and other large companies. The decisions have financial consequences: Wharton says decisions to ban certain banks as municipal bond underwriters in Texas means cities will pay an additional $303 million to $532 million in interest on $32 billion in bonds. As the term “ESG” became a political football, companies and investors shied away: BlackRock CEO Fink said he’d stop using it because it’s become weaponized on both sides, the right and the left, and it’s become too polarizing.

Should the term ESG be retired?

  • Some people think so. Originally a specific term, “it’s often used to refer to both value- and values-based investing approaches which has fueled an opportunistic political attack on investing choice based on a deliberately narrow interpretation of ‘fiduciary duty,’” says Cook. Adds Leslie Samuelrich, President of Green Century Funds: “The term should be retired because it’s misused. There’s no such thing as ESG investing. There’s using ESG data to assess risk and reward. But too often it becomes synonymous with investments that are making an impact in the real world instead of companies that are just addressing their risks.”
  • ESG is necessary. Most things that aren’t purely financial or economic have an ESG angle to them. “It’s that breadth that has sometimes left proponents of ESG integration in investing open to the charge that they are taking their eye off the ball when it comes to fiduciary duty,” says Lindsey Stewart, director of stewardship research and policy for Morningstar Sustainalytics. But considering ESG information is essential for getting a 360-degree view of the risks and opportunities a business is facing.
  • ESG data and frameworks allow investors and companies to understand the actual costs of corporate behavior . “With negative externalities, it becomes the public’s responsibility to bear the cost. ESG data demonstrates the true cost of company behavior. It’s transparency in the hands of people who have not had this power before,” says Presler of Morningstar.

Says Andy Behar, CEO of shareholder advocate As You Sow: “ESG is about the relationship between shareholders and companies they own. Companies need to disclose [ESG information] honestly and in a standardized format for shareholders to make a good decision,” much as the SEC required standardized financial disclosures decades ago.

  • And it’s too late to go back. Any factors that are material to investment returns will find their way back into the investment process. Most financial system participants, including central banks, regulators, large institutional investors, believe that nonfinancial investing factors are financially relevant. Consumers have increasingly voiced support for their own sustainability goals. “Couldn’t we just drop ESG altogether and get back to investing as we used to know it? It’s not that simple : ESG issues are already embedded into our lives,” says Adam Fleck, director of research, ratings, and ESG at Morningstar Sustainalytics.

The next 20 years. Remember that the year 2030—a target for many climate pledges—looms large.

  • Expect regulations and standards globally for companies to measure and disclose climate risk management, says Stewart, “like the birth of generally accepted accounting principles half a century ago, but for sustainability. Today, it’s almost incomprehensible that there would be no standardized method for companies to disclose their revenues and profits, or assets and liabilities. Before long, we’ll feel exactly the same way about ESG disclosures like GHG emissions or workforce metrics.”
  • Expect more impact-oriented investing and other data . “Impact is a new form of values-oriented investment,” says Bioy. New EU regulations require companies to report on risks to their business and their impact on the world around them. These regulations “will facilitate the new trend.”
  • Expect funds to be more targeted . For example, about two thirds of sustainable funds have energy sector exposure, as they engage with companies. “It’s time to reconsider that view,” says Hale. “Sustainable funds that currently invest in fossil fuels should say they are going to spend no more than the next five years engaging—and after that, they are going to wind down their exposure to fossil fuels. There is no more time to wait.”
  • Expect “S” factors to remain a political hot button . “Investors’ efforts to advance S-related policies, practices and investing approaches will continue, but will be increasingly referred to in general terms like human capital management and supply chain resilience,” says Cook.
  • Artificial intelligence will transform how we gather and analyze sustainability issues in a world inundated with data. Sustainability research will complement company-reported information with data about companies from external sources, such as geospatial data on methane emissions. “Sustainable investing should not be expected to ‘solve’ complex, often global, problems, but it can be a force for change,” says Kuh.

The author or authors do not own shares in any securities mentioned in this article. Find out about Morningstar’s editorial policies .

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About the authors, leslie p. norton.

Leslie Norton is editorial director for sustainability at Morningstar.

Norton joined Morningstar in 2021 after a long career at Barron's Magazine and Barrons.com, where she managed the magazine's well-known Q&A feature and launched its sustainable investing coverage. Before that, she was Barron's Asia editor and mutual funds editor. While at Barron's, she won a SABEW "Best in Business" award for a series of stories investigating fraudulent Chinese equities, which protected the savings of investors and pensioners by warning about deceptive stocks before they crashed.

She holds a bachelor's degree from Yale College, where she majored in English, and a master's degree in journalism from Columbia University.

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Margo Price details life-changing surgery, pressures for women in country. 'I felt broken from the start'

"i try not to think too much about my looks in general but of course, being a woman in the country music industry, that’s impossible.".

Reporter's Note: This story explores suicidal thoughts. If you are at risk, please stop here and contact the National Suicide Prevention Lifeline for support at 988.

On Wednesday, Margo Price published a personal essay on writing platform Substack that details the health issues and decisions that went into her receiving a nose operation.

The country and Americana singer — known for songs "Hurtin' (On the Bottle)," "Change Of Heart" and her collaborations with Willie Nelson — has opened up about her choice to undergo septoplasty and rhinoplasty.

In a vulnerable essay titled "As Plain as the Nose on My Face: Why I Got Septoplasty & Rhinoplasty, And Why I Want To Be Completely Transparent About It," Price explains that she's always felt insecure about her nose, and she's been dealing with painful injuries to it since her birth.

"I have broken my nose on multiple occasions and as a child, I felt broken from the start," she writes.

Her nose was fractured when she came out of the birth canal, again on the playground, and injured throughout her adolescence and college years.

"During my twenties and throughout the rest of my adult life, I took several inebriated falls that cemented its crooked and distinct appearance," Price writes.

View this post on Instagram A post shared by Margo Price (@missmargoprice)

In the midst of her injuries, Price began dealing with serious sinus issues around 2017. At first she blamed the "high pollen count in Nashville," but soon found her health issues more severe than ever before.

She had a deviated septum and nasal blockage; Price would face pain, sinus infections, migraines and breathing problems.

On top of that, she was still the target of online appearance-based hate.

"I was bullied online constantly and every time I did any kind of TV appearance, or said something politically that might not align with my fan base, the trolls would come for me," Price writes. "It was deeply painful. Since my career has taken off, I have often wanted to just disappear from existence."

On March 6, 2024, after struggling with her health and insecurity, Price underwent both cosmetic and reparative surgery.

After the surgery, Price writes, "I gazed into the mirror at my reflection, I didn’t recognize the person staring back at me."

She continues, "What had I done? Who was I without my giant, crooked Barbara Streisand-esque nose? Even though it made me insecure and I hated it, my nose had completely defined who I was for decades, it gave me character and empathy I might not have otherwise had."

The cosmetic elements of her surgery were subtle; Price kept a slight hint of her nose bump.

But in the months following her surgery and during her recovery, Price said she struggled with depression, anxiety, and was even borderline suicidal. She felt shame, cognitive dissonance and even nostalgia for her old nose.

Price writes, "I try not to think too much about my looks in general but of course, being a woman in the country music industry, that’s impossible."

"I’ve heard from some friends that people around town are talking about how I look different. I guess that’s one of the reasons why I’m writing this because I just want to take control of the narrative and also be totally transparent about what I did," Price writes.

"I’m tired of feeling the shame of it all. Women are designed to fail. You’ll be shamed for being ugly, then you’ll be called fake and shamed for having work done. We can’t win. It’s so tiring."

And now, Price says she is singing better than ever before, and breathing better than ever before.

Margo Price calls out mounting mental health crisis in America, addresses young women

Toward the end of the essay, Price writes that American teen girls are in the midst of a mounting mental health crisis and that the CDC reports an unprecedented rise in suicidal behavior.

Nearly one third of U.S. teen girls seriously considered attempting suicide in 2021, Price writes.

Price notes that body image issues and self-hatred can create a big toll on one's mental health.

"I want to tell little girls growing up today that it’s okay to be yourself," she writes. "It’s okay to have a unique look. It’s normal to have stretch marks and cellulite and acne and hairy skin and scars! Beauty fades and it’s what’s inside that really matters."

Price concludes her essay by saying she has once again returned to her music and poetry to help her "climb out of the dark."

"Right now, I’m busy pouring my heart and soul into my music and focusing on my art," she writes.

"Music has always been the thing that has saved me and helped me process my feelings and I don’t know where I’d be today without it."

To learn more about Price's essay, visit margoprice.substack.com .

Audrey Gibbs is a music reporter at The Tennessean. You can reach her at [email protected].

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A picture of the first lady, Jill Biden, smiling with her hands clasped at Joe Biden.

Opinion ‘Michelle Cottle

The ‘Philly Girl’ Shielding Biden From the Bad News

Credit... Damon Winter/The New York Times

Supported by

Michelle Cottle

By Michelle Cottle

Michelle Cottle writes about national politics for Opinion and is a host of the podcast “Matter of Opinion.”

  • July 3, 2024

Amid the public fretting and finger-pointing rage over how to deal with a Democratic presidential nominee who most Americans think is too old for the job, some of the frustration is being directed at the first lady, Jill Biden. Which has me thinking back to one of the viral moments from her husband’s 2020 campaign.

On the night of Super Tuesday, as Joe Biden was delivering his celebratory speech at a rally in Los Angeles, two anti-dairy demonstrators rushed the stage , only to run smack up against the protective wall of Dr. Biden. With impressively fleet feet — rocking metallic sling-back pumps, no less — she inserted herself between her man and potential harm. There is an amazing photo of her grimacing and holding a protester at bay by the wrists as Mr. Biden looks on with concern. “We’re OK,” she assured everyone once the spectacle was over. “We’re OK.”

Notably, this was not the first time the candidate’s wife had served as a human shield for him in that race. Less than a month earlier, on the eve of the New Hampshire primary, she blocked an aggressive heckler and then showed him the door, joking afterward , “I’m a good Philly girl.”

Philly tough. That is who Dr. Biden is, fiercely and reflexively, when it comes to protecting and supporting her husband. This has been her role since the couple’s courting days, when he was a young senator struggling to recover from losing his first wife and baby daughter in a car crash. And those looking to recruit her to encourage Mr. Biden to reconsider his presidential bid may sorely misunderstand her — and their marriage.

“She gave me back my life,” he gushed of Dr. Biden in his 2007 memoir, “Promises to Keep.” Even before officially joining the family, she became a surrogate mother to his two young sons. And for nearly half a century since, she has sustained her husband through enough high-intensity drama to shatter a lesser spouse: his near-fatal aneurysm, the death of his oldest child, the disastrous drug addiction of his younger son, multiple presidential runs.

Which means that if Mr. Biden is determined to stay in this race, Jilly, as he calls her, is going to have his back. Period. Even if much of his own party suspects that he is very much not OK. In fact, the more that elite establishment types clamor for him to move aside, the more Dr. Biden is likely to get her back up.

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