Essay on Dance

500 words essay on dance.

Dancer refers to a series of set of movement to music which we can either do alone or with a partner. Dancing helps us express our feelings and get active as well. If we look back at history, dance has been a part of our human history since the earliest records. Thus, an essay on dance will take us through it in detail.

essay on dance

My Hobby My Passion

Dance is my favourite hobby and I enjoy dancing a lot. I started dancing when I was five years old and when I got older; my parents enrolled me in dance classes to pursue this passion.

I cannot go a day without dance, that’s how much I love dancing. I tried many dance forms but discovered that I am most comfortable in Indian classical dance. Thus, I am learning Kathak from my dance teacher.

I aspire to become a renowned Kathak dancer so that I can represent this classical dance internationally. Dancing makes me feel happy and relaxed, thus I love to dance. I always participate in dance competitions at my school and have even won a few.

Dance became my passion from an early age. Listening to the beats of a dance number, I started to tap my feet and my parents recognized my talent for dance. Even when I am sad, I put on music to dance to vent out my feelings.

Thus, dance has been very therapeutic for me as well. In other words, it is not only an escape from the world but also a therapy for me.

Get the huge list of more than 500 Essay Topics and Ideas

Hidden Language of the Soul

Dance is also called the hidden language of the soul as we use it to express ourselves when words fall short. The joy which comes with dancing helps us get over our sorrow and adversity sometimes.

Moreover, it is simply a translator for our hearts. What is most important to remember is that dance is not supposed to be perfect. There is no right way of dancing, as long as your heart is happy, you can dance.

When we talk about dance, usually a professional dancer comes to our mind. But, this is where we go wrong. Dance is for anybody and everybody from a ballet dancer to the uncle dancing at a wedding .

It is what unites us and helps us come together to celebrate joy and express our feelings. Therefore, we must all dance without worrying if we are doing it right or not. It is essential to understand that when you let go of yourself in dance, you truly enjoy it only then.

Conclusion of the Essay on Dance

All in all, dance is something which anyone can do. There is no right way or wrong way to dance, there is just a dance. The only hard part is taking the first step, after that, everything becomes easier. So, we must always dance our heart out and let our body move to the rhythm of music freely.

FAQ of Essay on Dance

Question 1: Why is Dance important?

Answer 1: Dance teaches us the significance of movement and fitness in a variety of ways through a selection of disciplines. It helps us learn to coordinate muscles to move through proper positions. Moreover, it is a great activity to pursue at almost any age.

Question 2: What is dancing for you?

Answer 2: Dancing can enhance our muscle tone, strength, endurance and fitness. In addition, it is also a great way to meet new friends. Most importantly, it brings happiness to us and helps us relax and take a break from the monotony of life.

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Dance Essay

500+ words essay on dance.

Dance has occupied an important place in Indian culture throughout history. Dance is most commonly defined as a way of human expression through movement. People have seen dance as a performing art on stage, on-screen and in the media. Dance can also be a form of physical fitness or a prime means of expressing cultural heritage and identity. Historically, dance was often performed in rituals, worship, social celebrations, and as a means of entertainment and self-expression. Nowadays, dance has become a part of traditional events and also an element of new innovative performing experiences. This essay on dance will help students to understand the importance of dance and its different forms. For students’ convenience, we have also compiled a list of CBSE Essays on different topics to brush up on their essay writing skills.

Dance Is an Art

Dance connects us to society and culture in many universal and personal ways. It deepens our understanding of the world and ourselves. Synthesising personal knowledge and experiences with dance movements reinforces us to perceive the feelings and ideas evoked in a dance form. Dance makes us feel happy. When we dance, all our worries and stress go away. We get lost in pleasure and joy. Dance is also an exercise that provides numerous benefits to our health, such as improving blood circulation, developing muscles, promoting greater flexibility, improving body posture etc. People who dance daily are always fit and cheerful. That’s why dancers are very less likely to fall sick.

Dance helps us to connect to our inner selves. It provides us with mental peace and awakens the consciousness of our inner beauty. It helps develop self-confidence and self-esteem in a stimulating environment. Dance makes us feel more energetic and enthusiastic. It makes the brain learn things faster, so our capability to grasp new things increases.

Different Dance Forms of India

Dance has a long history in India. A large amount of material related to dance, dating from as early as the 2nd century BCE up to the 21st century CE, is available. For example, we have a bronze ‘dancing girl’ figurine from Mohenjo-Daro and a broken torso from Harappa in a dance pose. The history of dance can be traced back to the classical, middle and modern historical periods.

Indian dance forms fall into two broad categories – classical and folk. The present-day forms of classical Indian dances are performed on the stage on various occasions. The classical dance forms include Bharatanatyam, Odissi, Kuchipudi, Manipuri, Kathak, Sattriya, Kathakali, Mohiniyattam etc. Whereas the folk dance forms include Bhangra, Lavani, Ghumara, Kathi, Nakata, Koli, Gadhwali, Lezim, Savari, Painka, Chhau, Munari etc.

The presentation of Indian dance in Hindi cinema has projected modern dances. Dance in early Hindi cinema was primarily modelled on classical Indian dance styles. Modern films often use a fusion of Indian dance styles with Western dance styles. It could be a combination of inter-mixing of Indian classical, Indian folk dance, belly dancing, jazz, hip hop and even folk forms.

Students must have found this “Essay on Dance” useful for improving their essay-writing skills. They can get the study material and latest updates on CBSE/ICSE/State Board/Competitive Exams at BYJU’S.

Frequently Asked Questions on Dance Essay

How many dance forms have indian origin.

About 15 dance forms are said to be of Indian origin, and all these are practised and learnt even today.

Some positive effects of dance and dancing?

Dancing can be a stress buster for many and helps in the relaxation of the body and mind. It also has several health benefits such as improved blood circulation, nervous system coordination, etc.

Who invented dance?

The origins of the dance are said to be in India (9000 years old) and in Egypt (5300 years old).

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124 Dance Essay Topic Ideas & Examples

Inside This Article

Dance is a captivating art form that allows individuals to express themselves creatively through movement. Whether you are a dance student, a professional dancer, or someone who simply enjoys watching dance performances, writing an essay about dance can be a rewarding and exciting task. To help you get started, here are 124 dance essay topic ideas and examples that can inspire and guide your writing process.

The evolution of dance throughout history.

How does dance reflect the culture and traditions of a society?

The impact of technology on contemporary dance performances.

The influence of ballet on other dance styles.

The role of dance in storytelling.

Analyzing the dance techniques of prominent choreographers.

The importance of dance in physical fitness and well-being.

The portrayal of gender roles in dance.

The connection between music and dance.

The influence of social media on the popularity of dance.

Examining the cultural appropriation in dance.

The therapeutic benefits of dance for individuals with mental health issues.

The role of dance in religious ceremonies.

The challenges faced by professional dancers and how they overcome them.

The impact of dance on self-confidence and body image.

Analyzing the role of dance in musical theater.

The representation of emotions through dance.

The influence of different dance styles on each other.

The portrayal of identity and ethnicity in dance performances.

The role of dance education in schools.

The influence of dance on fashion trends.

The challenges faced by male dancers in a predominantly female industry.

The relationship between dance and architecture.

The impact of dance competitions on the dance community.

The portrayal of social and political issues through dance.

Analyzing the use of props and costumes in dance performances.

The portrayal of love and relationships in dance.

The impact of globalization on dance styles and techniques.

The representation of historical events through dance.

The role of dance in preserving cultural heritage.

The portrayal of masculinity and femininity in dance.

The influence of different dance cultures on each other.

The impact of dance on cognitive development in children.

The challenges faced by dancers with disabilities and how they overcome them.

The portrayal of fantasy and imagination in dance performances.

Analyzing the role of improvisation in dance.

The representation of social justice issues through dance.

The influence of dance on popular culture.

The portrayal of power dynamics in dance.

The impact of dance on social bonding and community building.

The role of dance in promoting diversity and inclusivity.

The challenges faced by dancers in maintaining a work-life balance.

The portrayal of mythology and folklore in dance performances.

Analyzing the role of the choreographer in the creative process.

The influence of different dance techniques on each other.

The impact of dance on brain development and cognitive abilities.

The portrayal of spirituality and transcendence in dance.

The role of dance in promoting physical and mental well-being in older adults.

The challenges faced by dancers in dealing with injuries and how they recover.

The representation of social media culture in dance performances.

The influence of dance on the fashion industry.

The portrayal of dreams and aspirations in dance.

The impact of dance on the tourism industry.

The role of dance in promoting environmental awareness.

The challenges faced by dancers in navigating the competitive nature of the industry.

The portrayal of war and conflict through dance.

Analyzing the use of lighting and stage design in dance performances.

The influence of different dance genres on each other.

The impact of dance on self-expression and individuality.

The portrayal of spirituality and ritual in dance.

The role of dance in promoting social change and activism.

The challenges faced by dancers in achieving work-life balance.

The representation of fairy tales and folklore in dance performances.

Analyzing the role of music in dance choreography.

The influence of dance on body image and self-esteem.

The impact of dance on the rehabilitation process for individuals with physical disabilities.

The portrayal of cultural assimilation and identity in dance.

The role of dance in promoting empathy and understanding.

The challenges faced by dancers in maintaining a healthy lifestyle.

The portrayal of historical figures and events in dance performances.

Analyzing the role of rhythm and timing in dance.

The influence of different dance traditions on each other.

The impact of dance on stress reduction and mental well-being.

The portrayal of spirituality and religion in dance.

The role of dance in promoting social cohesion and unity.

The challenges faced by dancers in dealing with rejection and criticism.

The representation of nature and the environment through dance.

Analyzing the role of partnering and lifts in dance choreography.

The influence of different musical genres on dance styles.

The impact of dance on body awareness and physical literacy.

The portrayal of cultural appropriation and misrepresentation in dance.

The role of dance in promoting teamwork and collaboration.

The challenges faced by dancers in maintaining a positive body image.

The portrayal of human rights issues through dance.

Analyzing the use of symbolism and metaphor in dance performances.

The influence of different dance movements on each other.

The impact of dance on self-discipline and perseverance.

The role of dance in promoting social justice and equality.

The challenges faced by dancers in dealing with performance anxiety.

The representation of fantasy and mythology in dance performances.

Analyzing the role of breath and energy in dance.

The influence of different cultural practices on dance techniques.

The impact of dance on emotional intelligence and empathy.

The portrayal of cultural diversity and inclusivity in dance.

The role of dance in promoting body positivity and acceptance.

The challenges faced by dancers in managing their mental health.

The portrayal of human emotions and experiences through dance.

Analyzing the use of space and dynamics in dance performances.

The influence of different dance aesthetics on each other.

The impact of dance on social skills and communication.

The portrayal of spirituality and mindfulness in dance.

The role of dance in promoting cultural understanding and appreciation.

The challenges faced by dancers in balancing artistic expression and technical proficiency.

The representation of social inequality and injustice through dance.

Analyzing the use of rhythm and musicality in dance choreography.

The influence of different dance traditions on contemporary dance styles.

The impact of dance on self-esteem and body confidence.

The portrayal of cultural identity and heritage in dance.

The role of dance in promoting emotional well-being and resilience.

The challenges faced by dancers in maintaining a healthy body image.

The portrayal of environmental issues and sustainability through dance.

Analyzing the role of lines and shapes in dance.

The influence of different dance cultures on each other's storytelling techniques.

The impact of dance on cognitive abilities and memory.

The portrayal of cultural appropriation and authenticity in dance.

The role of dance in promoting social integration and inclusion.

The challenges faced by dancers in managing performance pressure.

The representation of dreams and aspirations in dance performances.

Analyzing the use of improvisation and spontaneity in dance choreography.

The influence of different dance genres on body awareness and movement.

The impact of dance on self-confidence and self-expression.

The portrayal of cultural assimilation and diaspora in dance.

The role of dance in promoting physical and mental well-being in diverse populations.

These dance essay topic ideas and examples provide a wide range of options for you to explore and expand upon. Choose a topic that interests you the most and allows you to showcase your knowledge and passion for dance. Remember to conduct thorough research, provide supporting evidence, and present your ideas in a clear and concise manner. Happy writing!

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319 Dance Essay Topics & Research Questions on Hip Hop, Ballet, & More

Dancing is a universal form of expression and movement. It has been an integral part of human culture for centuries. From traditional cultural dances to contemporary urban dance styles, this art form transcends language barriers and brings people together.

But dancing is not just about entertainment. It is significant in various aspects of society, from its role in expressing emotions to its impact on mental health.

In this article, our expert team delves into the diverse world of dance. Below, you’ll find interesting dance topics to write about and explore the cultural, social, emotional, and physical dimensions of dance. Read till the end to find a writing guide with examples.

🔝 Top 10 Dance Essay Topics

✏️ dancing essays: writing prompts, 🎓 dance essay titles, 💃🏻 argumentative essay topics about dance, 🕺🏾 hip hop research paper topics, 🔎 dance research paper topics, 📜 dance history research paper topics, 🩰 ballet research topics, ❓ dance research questions, ✍️ dance essay: writing guide, 🔗 references.

  • Cultural significance of dance.
  • Mental health benefits of dancing.
  • Gender roles in dance.
  • Dance as nonverbal communication.
  • Technological innovations in dance.
  • Social impact of dance activism.
  • Dance education in schools.
  • Emotional expression in dance.
  • Dance and cultural identity.
  • Politics of dance movements.

The picture provides ideas for dance essay topics.

Why I Love Dance: Essay Prompt

Are you passionate about dance and want to write about it? Consider including the following points in your essay:

  • Explain your deep-rooted passion for dance. Reflect on how dance has influenced your life, shaped your identity, and impacted your personal growth.
  • Describe the specific styles or dance genres you are passionate about and explain why they hold a special place in your heart. Share experiences that have strengthened your love for dance, such as memorable performances, challenges , or inspirational moments.
  • Discuss how dance has enriched your life and contributed to your overall well-being. Convey your dedication to dance and the importance of this art form in your life.

What Does Dance Mean to You: Essay Prompt

This essay is your chance to reflect on the place of dance in your life. Here are some ideas to include in your paper:

  • Express your understanding and connection to dance. Describe what dance means to you on a deeply personal and emotional level. Share your unique perspective on the effects of dance on your life choices and identity.
  • Discuss how dance has impacted your physical, mental, and emotional well-being. Write about its contribution to your personal growth and development. Describe the emotions and sensations you experience while dancing and how they enrich your life. Discuss any memorable dance experiences, performances, or interactions with fellow dancers that impressed you.
  • Depict your passion and appreciation for dance. Articulate the role of dancing in your life. Consider how dance has allowed you to express yourself , connect with others, and navigate life.

Hip Hop Essay Prompt

Are you a fan of hip-hop dance? Then you might enjoy writing an essay about it! Consider the points below to cover in your paper:

  • Explore the art and culture of hip-hop. Discuss the origins and evolution of hip-hop dance, including its roots in African, Caribbean, and African-American dance traditions. Study the key elements of hip-hop dance, including its unique style, movement vocabulary, and musicality.
  • Discuss the impact of hip-hop dance on popular culture , including its influence on music videos, films, fashion, and the entertainment industry. Analyze the social and cultural significance of hip-hop dance, including its role as a form of self-expression, community-building, and activism . Discuss the diversity and inclusion within hip-hop dance, including its ability to bring people of different backgrounds together.
  • Describe any personal experiences or connections with hip-hop dance , and discuss how it has influenced your understanding of dance and culture. Convey your appreciation for hip-hop dance’s artistry, creativity, and cultural relevance. Provide insights into this dynamic and influential dance form.

Why Dance Is a Sport: Essay Prompt

There’s been a long-lasting debate about whether dance should be considered an art or a sport. You can present your opinion on this issue in your essay. Here is a prompt to guide you:

  • Study the arguments on both sides of the debate and articulate your stance. Discuss the physical demands of dance, including athleticism, strength, and endurance. Compare them to the criteria used to define sports.
  • Explore the competitive nature of dance , including competitions, rankings, and performance expectations . Discuss the training, dedication, and discipline required for dance and compare them to other recognized sports.
  • Examine the artistic and creative elements of dance and how they may differentiate dance from traditional sports. Discuss any challenges or controversies surrounding the classification of dance as a sport. It might be the lack of standardized rules, funding, and recognition.
  • Consider the cultural, historical, and societal factors influencing perceptions of dance as a sport. Present your argument supported by evidence and examples. Provide a nuanced perspective on this complex and debated topic.

Below, you’ll find plenty of ideas for a college essay about dance. Read on to find a suitable topic for your paper!

Modern Dance Essay: Topics

Modern dance significantly differs from traditional dance forms like ballet. Nowadays, dancers prioritize emotional expression instead of following rigid rules. Here are some interesting dance titles & ideas for your essay on modern styles:

  • The diversity of contemporary dance styles.
  • Psychological determinants of choosing a particular dance style.
  • Creative Movement and Dance in My School.
  • Sociopolitical concerns through the prism of dance.
  • Modern dance as a form of protest against classical dance.
  • Modern Black dance: race in motion.
  • Significant people who contributed to the modernization of dance.
  • Features of post-modern dance.
  • Art Therapy: Creativity as a Critical Part of Art Therapy.
  • The new American dance forms.
  • Modern dance in the US vs. Europe: differences and similarities.
  • Injuries in modern dance: career options for dancers.
  • The concepts of modernity, race, and nation in the early modern dance forms.
  • Oxygen uptake during a modern dance class.
  • Physical Therapy Services for Sports Injuries.
  • Socio-demographic correlates of modern dance genre preferences.
  • Indian modern dance and feminism.
  • Self-expression in modern dance.
  • National and transnational modern dance.
  • Principles of modern dance therapy.
  • Regular engagement in modern dance and depression treatment.
  • Modern dance pioneers who revolutionized this art: a case of Lester Horton.
  • Incorporating Physical Activity into Lesson Plans.
  • Mood changes of people attending dance classes.
  • Modern dance classes: can one learn to dance online?
  • Evolving gay stereotypes in modern dance.
  • Dance as a reflection of culture.
  • Depression and Physical Exercise.
  • German modern dance during the Nazi rule.
  • Body image and modern dance engagement.
  • Eating disorders in professional modern dancers.
  • Significant elements of modern dance.
  • Dance as a hobby and professional activity.
  • Art Education, Its Role and Benefits.
  • Examples of popular modern dance styles.
  • Controversial dance practices.
  • Is folk dance considered modern dance?
  • Does modern dance come with serious choreography similar to classical dance?
  • Class and ethnicity reflected in dance.
  • Physical Activity and Sports Team Participation.
  • Modern dance in France.
  • The transformative power of flamenco dancing.

Dance Critique Essay: Topics

A dance critique essay requires you to evaluate carefully a particular dance performance or a specific aspect of this art form. Check out some dance titles for an essay to inspire your critical response :

  • Degradation of dance quality in the 21st century.
  • Passion versus physical characteristics in dance performance.
  • Racism and gender discrimination at the dance competitions.
  • Gender inequality in professional dance.
  • Subway dance – a subculture or simply a weird place for practice?
  • Dancing and Its Effects on Self-Esteem .
  • How did industrialization contribute to the departure from classical dance?
  • The rise of burlesque as a rebellion against ballet.
  • The Role of Music and Movement in Education.
  • The ideology and importance of radical dance.
  • The Wigman technique of dance.
  • José Limón’s contribution to contemporary dance.
  • The place and influence of the American Dance Festival in modern American dance traditions.
  • Art, Music, and Dance in Therapeutic Treatment .
  • Combination of choreography and multimedia in Alwin Nikolais’s works.
  • The flaws and loopholes of early modern dance.
  • Popularization of African American dance across the world.
  • Ballet elements in contemporary dance.
  • The Importance of Arts in the School Curriculum .
  • The contribution of Grete Wiesenthal to modern dance development.
  • What place does concert dance occupy in the dance typology?
  • Place of women in dance – now and then.
  • Differences between modern and contemporary dance styles.
  • Pole dance’s potential for inclusion in the Olympic Games list.

Dance Reflection Essay: Topic Ideas

Are you looking for thought-provoking dance topics to talk about in a reflection paper ? Check out the list below:

  • What features and character traits should a good dance teacher possess?
  • What does it mean to be a dance revolutionary?
  • What did modern dance pioneers do to create new dance types?
  • Should professional dance be taught in college?
  • Sports Psychologist: Working With Athletes.
  • The national dance of my country.
  • My first experience in a dance class.
  • My music preferences for dancing.
  • Dances with Wolves Essay – Movie Analysis .
  • Dancing as a personal form of relaxation and meditation.
  • Why do some people prefer dancing alone at home and others need an audience?
  • My favorite movie about dancing.
  • Ballet as my passion and my greatest disappointment.
  • My opinion of dancing as a profession.
  • Music in the Service of Social Movements.
  • Importance of dancing in my culture.
  • What I think makes a good and bad dancer.
  • My experience of participating in a dance contest.
  • The role of dance in my family.
  • My fascination with Indian dance.
  • My dream is to become a hip-hop dancer.
  • Benefits I see in regular dancing.
  • The pros and cons of professional engagement in dance.

There are some controversial issues related to dance you can explore in your paper. Below, you’ll discover a list of dance topics to express your reasoned opinion about.

  • Dance can be a tool for social change .
  • How can culture be reflected through dance?
  • Should College Athletes Be Paid?
  • The impact of the environment on dance perception.
  • The importance of dance styles and types for specific cultures.
  • Dance as an intangible cultural heritage.
  • Is dance a kind of sport?
  • Sports-Related Problems and Conflicts .
  • Why do people start to dance?
  • Why is the audience attracted to dance performances?
  • What is the motivation behind starting to dance at an early age?
  • Why is contemporary dance more popular than classical dance today?
  • The Cognitive Performance and Physical Activity Link.
  • Are modern dance styles, like hip hop, easier than ballet dancing?
  • Dance training is highly traumatic and shouldn’t be practiced at an early age.
  • The risk of trauma and permanent injury among professional ballet dancers.
  • Street dance is not serious dance.
  • Exercise – The Mind and Body Connection.
  • The impact of motivation and self-confidence on dance performance.
  • Dancing positively affects the physical and cognitive health of aging adults.
  • Dance is a tool against aging .
  • Different dance styles and genres require different physical endurance and energy expenditure.
  • Music Incorporation into Classes.
  • Importance of choosing your dance style according to your BMI and bodily peculiarities.
  • Partner dancing is healthier for motor control and coordination than solo dancing.
  • Benefits of ballroom dancing.
  • The economic effect of dance development.
  • What is the hardest dance style?
  • Cultural Appropriation in Music .
  • Ghost dance as a religious movement.
  • Electronic dance as a new subculture.
  • Techniques of dancing to jazz music.
  • Flamenco dance as a reflection of Spanish passion.
  • Students’ Motivation and Satisfaction of Music Festival .
  • Cultural significance of feminist dance films.
  • The impact of proper nutrition on dance performance.
  • The art of staging a dance performance.
  • The social significance of street dance.
  • Creative Art Therapy for Mental Illness.
  • What does dance have to do with math?
  • Belly dance as a recreational activity.
  • Interpretative dance as a strong therapeutic tool.
  • The use of dance therapy for individuals with Down syndrome.

Hip-hop dance is a popular street dance style that emerged in the second half of the 20th century. It encourages freedom of expression and is characterized by freestyle movements, particularly drops to the ground and sharp turns. If you seek to write a paper on hip-hop, here are catchy dance titles to inspire you:

  • The role of dance in hip-hop culture.
  • Chinese Hip Hop and Identity .
  • Hip-hop dance and body power.
  • Hip-hop as an African diaspora dance style.
  • Meanings and messages in hip-hop dance.
  • Genders, Sexuality, and Hip-Hop .
  • Origins of hip-hop.
  • Injury incidence in hip-hop training and performance.
  • Commercialization of hip-hop dance.
  • Core elements of hip-hop dancing.
  • The Uprising of Hip-Hop: Music History .
  • Hip-hop dance in modern ballet choreography.
  • Low back pain in hip-hop dancers.
  • B-boying in hip-hop.
  • Motivations of hip-hop dancers for professional engagement with this dance style.
  • The “breaks” concept in break dancing.
  • The Evolution of Hip-Hop Culture .
  • The roots of hip-hop choreography.
  • Battling among hip-hop crews.
  • Hip-hop scandals – sex and violence in hip-hop content.
  • Theorizing hip-hop dance.
  • Hip-Hop’s Response to Crime Analysis .
  • Hip-hop dance consumption: who is the target audience?
  • Globalization and hip-hop dancing.
  • Principles of hip-hop dance codification.
  • Hip-hop as a black social dance.
  • Metaphors in hip-hop dance moves.
  • Black feminism in hip-hop dance.
  • Concepts of Elite Culture and Popular Culture .
  • US Ebonics as the language of American hip-hop choreography.
  • Extreme kinematics in hip-hop performances.
  • What injuries are the most common among hip-hop dancers?
  • Can hip-hop be a professional career?
  • Basic rhythmic movements of hip-hop dance.
  • Hip-hop practice’s impact on the dancer’s mood.
  • Body poetics in hip-hop performances.
  • Standards for judging hip-hop contests.
  • Cultural Movement: Hip-Hop Related Films.
  • Le hip hop – a French hip-hop subculture.
  • The hip-hop culture in New York.
  • Perceptions of race in the hip-hop community: white vs. black dancers.
  • Hip-hop theater in London: a new level of dance style’s legitimization.

Do you want to learn more about dance? Then why not write a research paper on that? Below, you’ll discover a list of engaging dance topics to research.

  • Novel approaches to dance: a blend with architecture at the Barnes Foundation’s exhibition.
  • Dance from an anthropological perspective .
  • Politics and poetics in dance.
  • The biology of dance movements’ language.
  • Teaching dance: should it be art or sport?
  • Dance ethnology.
  • Women in dance since antiquity : the images of sylphs and sirens.
  • Philosophy of the dance: universal or nationally bound?
  • What is a dance movement?
  • Dancing and the brain.
  • Psychology of dance.
  • Dance as a mighty psychotherapeutic tool.
  • Should national dance be included in the school curriculum?
  • Living through psychological trauma in dance.
  • The role of dance improvisations.
  • Reform and revival of old dance styles.
  • The role of space and subjectivity in dance.
  • Shakespeare and the dance tradition of England.
  • The social anthropology of dance performances.
  • Theories and methodologies in dance research.
  • A Eurocentric approach to the study of dance.
  • Dance and the body.
  • Dance as a method of self-study.
  • Computer technology and dance.
  • The evolution of Irish dance.
  • The contribution of Merce Cunningham to modern dance.
  • How does dance stimulate social fantasy?
  • Partner dancing as a way to strengthen relationships in a couple.
  • Verbal language of dancers and choreographers.
  • The political side of national dancing.
  • Dance and physics.
  • The mind-body concept in dance.
  • What can be regarded as contemporary dance?
  • Dance imagery in various dance styles.
  • What makes people dance? The philosophy of bodily movement.
  • Dancing out one’s emotions: the dance of anger or happiness.
  • The neural basis of human dance movements.
  • Isadora Duncan’s revolutionary dance theory.
  • The challenges of the interactive dance genre.
  • Dance from the position of existential phenomenology.
  • Dualism and body-soul separation: a dance perspective.
  • Dance and embodiment.
  • Dance and self: a philosophical perspective.
  • Body as object vs. subject in dance.
  • Freedom and intention in body movements during dance.
  • Staged dance: the concept of created body.
  • A tension between the personal and the universal in dance.
  • Health benefits of recreational and professional dance.
  • Japanese dance as an embodiment of culture.
  • Turning body and identity into dance choreography.

The history of dance dates back millennia. So, there is so much to explore! Check out possible dance research project ideas for your history paper:

  • Approaches to rethinking dance history.
  • The elements of early European modern dance.
  • Feminist perspectives on dance history.
  • Dance at the dawn of history.
  • History of somatic education and its relationship to dance.
  • History of classic theatrical dancing.
  • New media use in dance history reconstructions.
  • The evolution of dance and sexuality relationship.
  • Tools for capturing dance from the past.
  • Dances in prehistory.
  • Early records of dance performances in historical manuscripts.
  • Ancient Greek dance traditions and forms.
  • Dancing in Ancient Rome.
  • Dance at court: the 16th-17th centuries in Europe.
  • Evolution of dance from royal court to theater in the 18th century.
  • The early dancing traditions in the 17th-century US.
  • Dancing genres in Medieval Europe.
  • The history of waltz: origin, evolution of dance elements, and traditions.
  • How did the tango dance emerge?
  • The emergence of belly dance.
  • Flamenco dance history: a style born in Andalusia.
  • Historical perspectives on dance research.
  • The Ojibwa dance drum: history of the practice.
  • Yoeme performs as a narrative of Yaqui history.
  • The evolution of African American dance.
  • The African roots of Latin American popular dance.
  • Ethnographic elements of modern dance performances.
  • The dance halls of Britain, 1918-1960.
  • A historical overview of social dance.
  • Global history of dance development.
  • Dance in the French baroque opera.
  • The history and meaning of tango dancing in Argentina.
  • What materials to use when studying dance history?
  • A cultural history of dance in the troubled areas: a case study of Palestine.
  • The hidden history of capoeira: intersections of battle craft and dance.

Ballet is a highly formalized dance form with rigid rules and predefined positions. If you’re interested in this classical type of choreography, check out the dance research topics below:

  • Is free dance a subtype of ballet?
  • The evolution of ballet traditions by Isadora Duncan.
  • Russo-American ballet at the start of the 20th century.
  • Emerging American ballet: the 1930s onwards.
  • Romantic and classical ballet traditions in the 19th century.
  • Classical ballet in Russia.
  • Classical ballet vs. modern dance: key similarities.
  • Injuries in professional ballet.
  • Static and functional balance in ballet dance.
  • Ballet as a form of ethnic dance.
  • The impact of ballet dance attire on female dancers’ self-perception.
  • Endurance of pain among ballet dancers.
  • The concept of the ideal ballet body.
  • Methods of preventing hip and knee injuries in professional ballet.
  • Physiological eligibility characteristics for classical ballet.
  • Evolution of ballet dancer identity in the process of training.
  • Incidence of sprained ankles in ballet dancers.
  • Physiological responses to active ballet exercise among dancers of different ages.
  • Importance of artistic performance ability in ballet dancers.
  • Disordered eating patterns among ballet dancers.
  • Management of stress fractures in ballet dancers.
  • Ballet dancer career: an international perspective.
  • Incidence of scoliosis in young ballet dancers.
  • Travesty dancing in the 19th-century ballet tradition.
  • Gender issues in ballet.
  • The cultural power of ballet.
  • Degenerative joint disease risks among female ballet trainees.
  • Hip arthrosis as a long-term consequence of ballet training.
  • History of the “Apollo’s Angels” ballet.
  • Sleep quality in professional ballet dancers.
  • Heteromasculinity images among male ballet dancers.
  • Postural stability before and after a ballet injury.
  • Dance classicism as an ideology.
  • Royal Ballet’s dancers and body perception.
  • How do professional ballet dancers perceive injury and aging?

Are you looking for research topics about dance in the form of questions? We’ve got you covered! Look through the list below to find good dance topics to research:

  • How does dance education foster creativity in children?
  • How do feminists view belly dance?
  • What is the impact of technology on dance performances?
  • How to preserve indigenous peoples’ traditional dance forms?
  • How have traditional gender roles been challenged through dance?
  • What creative strategies do choreographers employ?
  • What is the impact of dance on community building?
  • What factors contribute to the commercialization of dance?
  • How does dance function as a means of storytelling?
  • What is the link between dance and spirituality in different religions?
  • What is the role of costumes and stage design in dance performances?
  • What are the cognitive benefits of dance for older adults?
  • How has ballet adapted to modern artistic movements?
  • How has globalization affected the cross-cultural exchange of dance styles?
  • What dance styles have been influenced by flamenco?

Do you need help writing an essay on dance? Below, we’ve prepared a short guide with examples. Read on to learn how to write each section of your dance essay.

Dance Essay Introduction

The introduction is the opening paragraph of an essay that should engage the readers. Use a hook to grab the readers’ interest and introduce your topic. It can be a catchy quote, interesting question, or controversial statement.

Hook example : Imagine a world where bodies move in perfect harmony, telling stories without words. That’s the magic of dance, an art form that transcends language and culture, captivating audiences for centuries.

After that, you can provide some background information about the subject. End your introduction with a thesis statement .

Thesis Statement about Dance

The thesis statement outlines the central argument or purpose of the essay. It is the last sentence of your introduction, summarizing the whole paper. Your thesis should include all the main points mentioned in your writing in the same sequence.

Dance thesis example : Dance is not only a form of artistic expression but also a means of communication, a tool for personal growth, and a reflection of cultural identity.

Essay about Dance: Body Paragraphs

The essay’s body contains paragraphs that provide evidence and support for the thesis statement. Each section should begin with a topic sentence that presents a point related to your central argument.

Topic sentence example : One significant aspect of dance is its ability to convey emotions and stories through movement.

Evidence, such as examples, facts, or research, should support the topic sentence. The evidence should be analyzed and explained to show how it supports the thesis statement.

Evidence example : In classical ballet, dancers’ graceful movements and facial expressions can portray a wide range of emotions, from love and joy to sorrow and anger.

Dancing Essay: Conclusion

The conclusion is the final part that summarizes the main points made in the essay’s body. It should also restate the thesis statement in a paraphrased form without introducing new information. The conclusion should leave a lasting impression and a sense of closure.

Conclusion example : In conclusion, dance is a powerful form of expression beyond mere movement. It is a universal language conveying emotions, facilitating personal growth, and reflecting cultural identity.

How to Describe Dancing: Words & Tips

When describing dancing in an essay, use vivid and sensory language to convey the experience. Words such as “graceful,” “rhythmic,” “expressive,” and “dynamic” can capture the movement and style of dancing.

Emotive words like “joy,” “passion,” “energy,” and “freedom” can convey the emotional impact of dancing. Describing the physical sensations of dancing can make the description more immersive. You can write about the feeling of one’s body in motion, the sound of feet tapping, the swish of skirts, or the rush of adrenaline.

Metaphors or similes, such as “floating like a butterfly,” can add depth and creativity. Overall, using vivid language that engages the senses and emotions will benefit your paper.

We hope you found a perfect essay topic in this article. Use our free online title generator to get even more creative topics about dance and writing inspiration.

  • Dance 260: Introduction to Dance: Dance Topics | BYU Library
  • Dance: Topics in Dance and Dance History | Utah Tech University Library
  • Research Areas | UCI Claire Trevor School of the Arts
  • Dance | PBS Learning Media
  • Dancing Styles | Boston University
  • Dance 260: Introduction to Dance: Research Help | BYU Library
  • Writing a Dance Critique | Utah Tech University Library
  • Glossary for Dance | Connecticut’s Official State Website
  • Guidelines For Writing a Dance Review | Human Kinetics

414 Proposal Essay Topics for Projects, Research, & Proposal Arguments

725 research proposal topics & title ideas in education, psychology, business, & more.

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Essay on Dance 500+ Words

Dance is a mesmerizing art form that has been a part of human culture for centuries. It’s not just about moving to music; it’s a way of expressing emotions, telling stories, and connecting with others. In this essay, we will explore why dance is more than just a series of steps—it’s a vital and beautiful part of our world.

The Artistry of Dance

Dance is an art, and like all arts, it requires creativity and skill. Professional dancers spend years perfecting their craft, learning different styles such as ballet, hip-hop, salsa, and more. According to the National Endowment for the Arts, dance is considered one of the performing arts alongside theater and music. It’s a form of self-expression where the body becomes the paintbrush, and movement becomes the art.

The Joy of Movement

Dance brings joy and happiness. When we dance, our bodies release endorphins, which are chemicals that make us feel good. This is why dancing can be so much fun, whether we’re grooving at a party, performing on a stage, or just dancing in our room. It’s like a natural mood booster!

Physical Fitness

Dance is an excellent way to stay physically fit. It’s a full-body workout that improves strength, flexibility, and endurance. In fact, a study published in the American Journal of Health Promotion found that dancing can help reduce the risk of obesity and improve cardiovascular health. Plus, it’s much more enjoyable than some other forms of exercise!

Boosting Confidence

Dance can boost our confidence. When we learn new dance moves and perform in front of others, it builds our self-esteem. The sense of accomplishment that comes from mastering a dance routine can have a positive impact on how we feel about ourselves.

Cultural Significance

Dance plays a significant role in many cultures around the world. It’s a way to celebrate traditions, tell stories, and connect with our heritage. For example, Native American tribes use dance as a means of passing down their history and beliefs. The traditional dance of the Maori people in New Zealand, called the haka, is a powerful expression of their culture and pride.

Emotional Expression

Dance is a unique way to express our emotions. When we’re happy, we can dance with joy, and when we’re sad, we can use dance to convey our feelings. This emotional outlet is like a language of its own, allowing us to communicate without words.

Social Connections

Dance brings people together. It’s a social activity that encourages us to connect with others. Whether we’re dancing with a partner, in a group, or at a community event, it fosters a sense of unity and belonging. Dancing is often a part of celebrations and gatherings, helping people bond and have a good time.

Conclusion of Essay on Dance

In conclusion, dance is an art form that captivates our hearts and minds. It combines creativity, physical fitness, emotional expression, and cultural significance. It brings joy, boosts confidence, and connects people across the globe. Dance is not just about moving our bodies; it’s about moving our souls. So, whether you’re watching a ballet performance, taking dance classes, or just dancing to your favorite song in your room, remember that dance is a beautiful and essential part of our world. It allows us to express ourselves, celebrate our culture, and connect with others, making it a treasure worth celebrating and preserving for generations to come.

Also Check: The Essay on Essay: All you need to know

Become a Writer Today

Essays About Dance: Top 5 Examples Plus Prompts

If you are writing essays about dance , see our essay examples and prompts below to inspire and guide you for your next essay . 

Dance refers to a sequence of rhythmic body movements , usually in sync with a beat or music . The earliest historical dance records can be found in cave paintings and are suggested to be associated with religious purposes. Today, one can dance for several reasons. It can be a channel to express their emotions and ideas, release energy, conduct a ritual, celebrate a tradition, or simply exercise. 

Check out our round-up of five great essays that can inspire you in writing your piece about dance: 

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1. Are Humans The Only Species That Enjoy Dancing? by Jason Goldman

2. ballet and modern dance: using ballet as the basis for other dance techniques by helen kantilaftis, 3. bollywood dance explained by lucy townsend, 4. essay: when i broke up with ballet by stephanie wolf, 5. explained: breaking rules, moves and format by aarish ansari, 1. dance as a passion., 2. types of dances. , 3. health benefits of dancing., 4. preserving traditional dance., 5. the most iconic dance moves of all time. , 6. protecting choreographic works., 7. dance as an expression of culture., 8. animals that dance., 9. dance as a source of livelihood., 10. life values learned from dancing..

“Snowball became famous on the internet when videos were uploaded of the twelve-year-old cockatoo appearing to dance to a Backstreet Boys song. He seems to bob his head up and down in sync with the beat of the song… Could it really be that humans aren’t unique in their abilities to dance?”

The article amusingly explores certain animals that are proven to have a beat for dancing. While videos of dancing animals are a rave on social media, the article reveals that the discovery of dancing animals may have been as early as the time of Charles Darwin. The naturalist discovered and theorized that birds use dance to pick their mates, a process that a study showed is more common in humans than we thought. 

“Ballet is like the mother of all dance techniques. Most Western dance styles today can be traced back to ballet, and its codification has been extremely influential in all styles of dance.”

Ballet can improve one’s musicality, awareness, tempo, strength, and agility. Kantilaftis explains that other dances borrow many techniques and moves from ballet. For example, if you take hip-hop or jazz class, chances are there will be movements that could be enhanced by learning ballet first. The author then provides tips on how dancers can incorporate ballet to enhance their routines and be well-rounded dancers overall. You might also be interested in these essays about color .

“Bollywood dance is easy on the eye. Dramatic facial expressions and cinematic pizzazz mean any viewer, dance aficionado or not, can follow the story. But beneath the fizz is a series of historic symbols and traditions, which originate in India’s numerous traditional dance forms.”

No good Indian film is complete without the famous Bollywood dance. In this article, the author uncovers the symbolisms behind the hand gestures, facial expressions, neck movement, footwork, and vibrant costumes in Bollywood dance. It turns out that each movement and accessory contribute to telling a story with themes ranging from weather to animals and destinations.

“After 12 years of fighting for my dance career, it became clear this was not an injury from which I could bounce back. My body had already been through too much, and I felt fatigued from chasing my dreams. While I had always had outside interests, I was now forced to really look at what life would be like post-dancing.”

A former ballet dancer talks about her heartbreaking story of ending a dance career over two decades ago. The breakup was the inevitable consequence of an irreversible injury, causing emotional shock over a loss of identity. Several years forward, Wolf admits that she remains to grieve over the end of her dancing chapter but continues to find new sources of hope to continue living.

“From the streets of New York in the 1970s to the grand stage of the Olympic Games, breaking has charted a course not many would have thought was possible… breaking has evolved into a proper dance sport, with a fixed set of rules that make for fair competition.”

The article celebrates breakdancing’s breakthrough to be part of the Olympic 2024 as a silver medal event. In addition, the article dives into the signature moves that define breakdancing and judges’ criteria for selecting the winning breakdancers. 

10 Prompts On Essays About Dance

Essays About Dance: Dance as a passion

For more essay ideas, take a pick from one of our prompts below:

If you have a passion for dancing, write your story about how you have discovered this passion. Describe what dancing does to your mind and body. Write about your dance style, how often you dance and what kinds of music you love dancing to. If you’re not into dancing but know others who are passionate about this art form, interview them instead. 

Research about the different kinds of dances. There are many popular ones, such as ballroom, ballet, contemporary, hip-hop and jazz. To narrow down the scope of this prompt, pick five that interest you the most. Then, describe each and elaborate on their influence on art, culture, and society. 

Dance can strengthen cardiovascular health, reduce stress and improve balance and flexibility. Cite other physical and mental health benefits of dancing. Explain how each of these contributes to one’s overall well-being. For example, some communities have been promoting dance to fight obesity and strengthen heart muscles. You can also add how your community encourages dance in its health programs. 

Modern dance is so pervasive that it is feared to bump off folk dance from the stage. Recount the ways your country or community is preserving its traditional dances. Describe these dances and provide a brief historical overview of their importance to your country or community’s culture. Finally, think and write about what other efforts should be taken to allow traditional dances to share the spotlight with modern dance.

Many of us have witnessed different dance crazes, from the moonwalk popularized by Michael Jackson to the shimmy dougie and the fierce hair whip. Analyze what makes this dance move iconic enough to bring the whole world to dance to one beat and movement. 

Choreography is protectable copyrighted work. Provide dancers with a guide on how they can best protect the copyright of their dance masterpieces. Outline copyright protection issues, such as cross-border jurisdictions and digital piracy. Then, provide tips on how performers can best enforce their copyright. For example, one way is to register their work at the intellectual property office of their country. 

Waltz across several traditional dances and show how each of these dances helps express a community’s culture, identity, and belief system. Research the kinds of dance that are deeply embedded in a tradition. Describe the movements involved in this dance and how they symbolize the community’s beliefs and ideals. Then, add how communities pass on the dance to preserve it from generation to generation. 

Build on our essay example on dancing animals. List down the animals that studies are found to possess some dancing prowess. Describe their dancing styles and discover the factors that entice them to dance. For example, is dancing for them mere entertainment, or does it serve a more practical purpose, as with birds? 

Find out what the average income of a dancer or choreographer is. Interview dancers and ask about their level of satisfaction with their current income. Dive deep into the barriers that prevent their incomes from rising and what reforms they would like to see in choreographers’ and performers’ livelihoods. You can also write about how entertainment platforms have expanded the industry’s earning opportunities. 

Dancing is not just a skill or a hobby. It could be a way to learn essential life lessons that will help you get ahead and conquer challenging experiences. Enumerate the lessons one can learn from dancing. Discipline, determination, and creativity are just a few. Explain how one develops these traits from dance and why it makes for a great extracurricular activity for children.

For help with this topic, read our guide explaining how you can achieve persuasive writing .

If you’d like to learn more, our writer explains how to write an argumentative essay in this guide.

Short Essay

My Hobby Dancing Essay – 10 Lines, 100, 500, 1000 Words

My Hobby Dancing Essay: “Explore the rhythmic world of dance through this captivating essay on ‘My Hobby: Dancing.’ Dive into the vibrant expressions, the joy of movement, and the cultural significance of dance in the life of the author.

From the personal experiences of learning different dance forms to the emotional and physical benefits derived from this hobby, My Hobby Dancing Essay delves into the multifaceted aspects of dance. Discover how the author’s passion for dancing serves as a creative outlet, a form of self-expression, and a source of immense joy.

Whether it’s the graceful movements of ballet, the energetic beats of hip-hop, or the traditional charm of cultural dances, My Hobby Dancing Essay celebrates the universal language of dance and its profound impact on the author’s life. Join the rhythmic journey, and gain insights into the transformative power of dance as a hobby.

My Hobby Dancing Short Essay in 100 Words

Table of Contents

My Hobby Dancing Essay in English in 10 Lines

Dive into the world of rhythmic expression and joy with ‘My Hobby: Dancing’ – an essay exploring the personal experiences, emotional benefits, and cultural significance of dance in the author’s life. From various dance forms to the transformative power of movement, this essay celebrates the universal language of dance and its impact on personal well-being.

  • Introduction: Dancing is my passion and favorite hobby.
  • Variety: I explore diverse dance forms, from contemporary to traditional.
  • Joyful Expression: Dancing allows me to express emotions and feelings through movement.
  • Health Benefits: It’s not just fun; it keeps me physically and mentally fit.
  • Learning Journey: Each dance style I learn becomes a unique journey of self-discovery.
  • Cultural Connection: I appreciate the cultural richness embedded in different dance traditions.
  • Stress Relief: Dancing serves as a therapeutic escape from the pressures of daily life.
  • Social Aspect: It’s a wonderful way to connect with others through group dance activities.
  • Personal Growth: Over time, I’ve witnessed personal growth and increased confidence through dance.
  • Conclusion: In conclusion, dancing is not just a hobby; it’s a source of joy, self-expression, and personal fulfillment in my life

Also See – My Favorite Game Kabaddi Essay – Short Essay, 10 Lines, 500 & 1000 Words

My Hobby Dancing Essay in 100 Words – Short Essay

Dancing is my passion, a rhythmic escape that allows me to express emotions through movement, fostering creativity, physical fitness, and a profound sense of joy in my life.” with 100-word essay.

Dancing is my passion and favorite hobby. It is a form of self-expression that brings joy to my life. I love moving to the rhythm of music, expressing emotions through dance steps. Whether it’s a lively dance or a graceful ballet, I find solace and happiness on the dance floor.

Dancing not only keeps me physically active but also allows me to unwind and escape from the stresses of daily life. The sense of freedom and creativity I experience while dancing is unparalleled, making it a cherished hobby that adds vibrancy and excitement to my routine.

My Hobby Dancing Essay in 500 Words

Dive into the captivating world of dance as my essay explores the profound impact of dancing on my life, delving into the physical, emotional, and creative dimensions of this cherished hobby in 500 words.

Dancing is not merely a pastime but a transformative journey that has become an integral part of my life, shaping my identity and bringing immeasurable joy. This rhythmic art form serves as a unique means of self-expression, allowing me to communicate emotions and stories through the language of movement.

In the dance studio, I find a sanctuary where the outside world fades away, and my focus narrows to the music and the physicality of the dance. It’s a space where I can be truly present, immersing myself in the enchanting melodies and beats that guide my every step. The music becomes a companion, and the dance floor transforms into a canvas where I paint my emotions in the most vibrant hues.

Dancing is a holistic exercise that engages not only the body but also the mind and soul. The intricate choreography demands mental sharpness, memory recall, and a keen sense of timing. As I navigate through various dance styles, from the fluidity of contemporary to the precision of salsa, I am constantly challenging my cognitive abilities, enhancing my memory retention, and refining my focus.

Physically, dancing is a rigorous workout that promotes fitness and flexibility. The constant movement, jumps, spins, and stretches contribute to cardiovascular health, muscular strength, and endurance. Unlike conventional exercise routines, dancing seamlessly blends the benefits of fitness with the sheer joy of artistic expression, making it a sustainable and enjoyable way to stay physically active.

Beyond the physical and mental aspects, dancing has a profound emotional impact on me. Each dance has its narrative, and as I interpret and convey the story through my movements, I connect with a range of emotions – from the exuberance of celebration to the poignant depths of sorrow. Dancing allows me to explore and process my feelings in a cathartic manner, providing an emotional release that is both therapeutic and empowering.

Moreover, the dance community itself adds an enriching social dimension to my hobby. Collaborating with fellow dancers, sharing the exhilaration of a successful performance, or supporting each other through the challenges of learning new routines creates a sense of camaraderie that extends beyond the dance floor. The shared passion for dance fosters lasting friendships and a supportive network that enhances the overall experience of this hobby.

In essence, dancing is a creative outlet that fuels my imagination and nurtures my artistic inclinations. The freedom to experiment with movements, interpret music in my unique way, and choreograph routines allows me to express my individuality. This creative process not only enhances my artistic abilities but also instills in me a sense of accomplishment and confidence.

In conclusion, my hobby of dancing is a multifaceted journey that enriches my life on physical, emotional, and creative levels. It is more than just a series of coordinated steps; it is a form of self-discovery and expression that brings unparalleled joy and fulfillment. As I continue to dance, I am not only honing my skills but also embracing a lifestyle that celebrates movement, music, and the profound connection between body and soul.

1000 Words My Hobby Dancing Essay in English

Explore the intricate tapestry of my profound connection with dance in this comprehensive 1000-word My Hobby Dancing Essay, delving into the physical, emotional, and transformative aspects that make dancing my cherished and multifaceted hobby.

The Rhythmic Tapestry of My Life: A Journey into My Cherished Hobby of Dancing

Introduction

Dancing has woven itself into the very fabric of my existence, transcending the realm of a mere pastime to become a transformative journey that shapes my identity and infuses boundless joy into my life.

The Dance Studio: A Sanctuary of Self-Discovery

In the dance studio, the outside world fades away, and my focus narrows to the music and the physicality of the dance. It is a sacred space where I find solace and immerse myself in the enchanting melodies and beats that guide my every step.

The Physical Symphony: Fitness and Flexibility

Dancing is not just an art form; it is a holistic exercise that engages not only the body but also the mind and soul. The intricate choreography demands mental sharpness, memory recall, and a keen sense of timing, contributing to cognitive well-being. Moreover, the constant movement, jumps, spins, and stretches serve as a rigorous workout that promotes cardiovascular health, muscular strength, and endurance.

Emotional Resonance: A Cathartic Expression

Beyond the physical and mental dimensions, dancing has a profound emotional impact. Each dance has its narrative, and as I interpret and convey the story through my movements, I connect with a range of emotions – from the exuberance of celebration to the poignant depths of sorrow. Dancing allows me to explore and process my feelings in a cathartic manner, providing an emotional release that is both therapeutic and empowering.

Dance Community: A Supportive Social Tapestry

The dance community adds an enriching social dimension to my hobby. Collaborating with fellow dancers, sharing the exhilaration of a successful performance, or supporting each other through the challenges of learning new routines creates a sense of camaraderie that extends beyond the dance floor. The shared passion for dance fosters lasting friendships and a supportive network that enhances the overall experience of this hobby.

Creative Expression: The Artistic Journey

Dancing is not just about executing choreographed routines; it is a creative outlet that fuels my imagination and nurtures my artistic inclinations. The freedom to experiment with movements, interpret music in my unique way, and choreograph routines allows me to express my individuality. This creative process not only enhances my artistic abilities but also instills in me a sense of accomplishment and confidence.

The Dance of Identity: Self-Discovery through Movement

As I continue to dance, I discover more layers of my identity. The dance floor becomes a canvas where I paint my emotions in the most vibrant hues, and each step becomes a brushstroke defining who I am. Dancing is not just a hobby; it is a journey of self-discovery, a continuous exploration of the depths of my being.

In conclusion, my hobby of dancing is a multifaceted journey that enriches my life on physical, emotional, and creative levels. It is more than just a series of coordinated steps; it is a form of self-discovery and expression that brings unparalleled joy and fulfillment. As I continue to dance, I am not only honing my skills but also embracing a lifestyle that celebrates movement, music, and the profound connection between body and soul. Dancing is not just a hobby for me; it is the rhythmic tapestry of my life, weaving together the various threads of my existence into a harmonious and beautiful composition.

In the symphony of my life, dancing resonates as a harmonious and irreplaceable note. Beyond the physical exertion and artistic expression, My Hobby Dancing Essay serves as a compass guiding me through self-discovery and emotional release.

Each step on the dance floor is a brushstroke on the canvas of my identity. Dancing is not just a hobby; it’s the rhythmic heartbeat that infuses joy into my existence, transforming my life into a beautiful and vibrant composition of movement, music, and self-expression.

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short essay dance

How to Incorporate Your Dance Experience in Your College Essays

short essay dance

Of the many moving parts of a college application, the essay might be the most daunting. But consider yourself luckier than other applicants, because your dance experiences can only help you craft a winning essay—whether or not you’re planning to pursue a dance major.

If You’re Going to Major

If you’re gunning for a highly focused dance program, you might think that the audition is the most important component of your application. But don’t neglect to express your dance goals clearly in a general admissions or scholarship essay, says Megan Slayter, chair and associate professor of dance at Western Michigan University. “Just like any department across any university, we’re looking for good grammar, punctuation, and sentence structure,” she says. “Beyond strong written communication skills, we’re looking for your sense of identity as a dancer—that you know who you are and who you want to be as an artist, and why you think we can help you achieve that.”

Cite specific aspects of the college’s dance department that excite you—unique artistic or research resources, or a particular emphasis in the dance major that intrigues. But don’t just tell a university what you think they want to hear. “Over-the-top language that compliments our school doesn’t tell me about you,” Slayter says. “I question the authenticity of a student who tells me, ‘This is the best dance department ever and I can’t imagine being anyplace else!'”

If You’re Not Going to Major

Even if you don’t plan to major in dance, your years of dedication in the studio can show an admissions department why you’d be a great addition to their student body. “Your experience in dance has shaped who you are,” Slayter says. “Dance is a unique voice you can share with an admissions officer to talk about overcoming adversity, working hard to achieve your goals, and sharing a part of yourself with others.”

If you choose to focus on dance in your admissions essay, consider who’s reading your words—usually, non-dancers in the admissions department—and take care to translate your dance life to the language of college life. “Dance builds leadership skills, communication, collaboration, and creativity,” Slayter says. “For example, think about any time you’ve had a large, traveling spatial pattern onstage and have had to figure out who’s crossing up- and downstage. That’s problem-solving!” Brainstorm the skills you’ve built onstage and in rehearsals, and use your essay to prove how those experiences have prepared you for a successful college career—in or out of the studio.

A version of this story appeared in the November 2017 issue of Dance Spirit with the title “Essay All Day.”

short essay dance

You Could Win a Harlequin Ballet Barre and Dance Mat!

Finalists Dakayla, Anthony, and Madison in the season finale episode of “So You Think You Can Dance.”

“SYTYCD” Week 10 Recap: And the Winner Is…

From left: Choreographer Jack Murphy, Sam Phillips as Lord Debling, and Nicola Coughlan as Penelope Featherington on set for Season 3 of “Bridgerton.”

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Student Essays

Essay on Dancing for students

Essay On Dancing [ Hobby, Passion ] For Students

Dancing is an art. For most people who are not trained or for those for whom dancing does not come naturally, it may seem like a very strange concept of expression. However, for others it is a means to express self-emotions or to connect with the music in an entirely different manner.

Read our best written Essays and Paragraphs on topic dancing, why dancing is passion for some people, importance to learn dancing in life etc. These essays are quite helpful for children and students in exam preparation, tests etc. 

Essay on Dancing for Students

Dancing means different things for different people. But most of all, it is a form of expression, which requires passion and a drive. While some of us might dance to express our inner emotions, others may dance just for the love of movement.

short essay dance

People who have their own style, rhythm and sense of movement are said to possess natural dancing qualities. But for others who may not be lucky enough to be born with these qualities, they have to put in a lot of effort and practice to become good dancers.

Dancing is a mixture of various forms of art like music, rhythm, fashion and creativity. It also involves making hand movements that are called gestures or body language while moving to the feelings of songs. After all, dancing is something that is inspired by music.

There is no specific or defined way to dance. Everyone has their own methods of expressing themselves through dance. But there are still certain styles of dancing that are generally practiced worldwide.

Types of Dancing

There are many different types of dances, like:

  • -Ballroom dances like Salsa, Waltz and Tango.
  • – Disco dances like Hip-Hop and Breakdance.
  • – Jazz dances like Funk, Contemporary or B-boying (Break dance).
  • – Folk dances like the Russian Hopak or the tango of Argentina.
  • – Street dances like Krumping, Popping and Locking.
  • – Hip Hop dances from all over the world

Dance can be a great way to get in shape and stay in shape. It can help you look and feel better. As dancing is a form of aerobic exercise, it is great for the heart and lungs. It’s an incredible calorie burner and a lot of fun.

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Dancing is also about having fun and expressing yourself through movement. It is a great way to increase coordination, flexibility and balance. It is also a great low impact workout for those with joint problems like arthritis. So if you have been putting off dancing because you are afraid of being “a try-hard” or looking like a fool, then give it a shot and remember that everyone looks stupid when they start out. It’s something that you can enjoy and be passionate about for the rest of your life.

Benefits of Dancing 

Dancing is not only a passion. It has many benefits in life. Some of the benefits of dancing include;

  • Health Benefits

Dancing improves muscle strength and flexibility. People who dance have better hand-eye coordination, balance, and agility than non-dancers. Dancing also increases your lung capacity and strengthens your heart and reduces the risk of coronary artery disease, high blood pressure and diabetes.

  • Dancing improves your mood.

Dancing is an excellent way to reduce stress and improve mental health. It has been found that dancing can improve self-confidence, and decrease the symptoms of depression.

  • Dancing is good for weight loss.

Dancing can be a great way to get in shape and stay in shape for life. It can help you look and feel better.

4.Dancing will make you smarter.

Dancing helps to improve brain function. People who dance regularly have better memories than those who don’t, and also better verbal reasoning skills.

  • Dancing increases your stamina.

Dancing can provide a better workout than other forms of exercise because dancing involves all the major muscle groups in your body.

6 . Dancing gives you creative fulfillment.

Dancing provides an outlet for self-expression, creativity and improvisation. It also enhances your ability to focus and enhances your problem solving skills.

7.Dancing sharpens the senses.

Dancing heightens your awareness of everything around you. Dancing is about coordinating your body with your feelings, and it also makes you more aware of the music played.

8 .Dancing keeps your body flexible and strong.

Dancing is a low-impact workout that increases your flexibility, builds muscle strength without bulking up, and keeps joints flexible.

9. Dancing is fun!

Dancing is enjoyable and most people find that they become more confident when dancing with others. It’s also a great way to meet new people.

10. Dancing is a great stress reliever.

Dancing can distract you from your problems and provide an outlet for your stress and anxiety. It is also a great way to let off steam and relieve tension.

Dancing is challenging, but it never gets boring because there are so many different forms of dance that you can choose from. It is also an activity that can be enjoyed by people of all ages and abilities because no one style of dance is better than another.

Although dancing may not be for everyone, it is a great form of exercise that can help improve your mental, physical and spiritual health. So if you enjoy it and stay healthy as you do, then keep on dancing!

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P aragraph on Dance is My Passion

My name is Jane Doe and I am a dancer. Dance has been a part of my life for as long as I can remember, and it is my passion and true love. Ever since I was a young girl, dancing has been a part of me. To this day, I am still dancing and I plan on dancing for the rest of my life.

Dancing makes me feel great! It keeps my muscles strong, helps me think, keeps me active and healthy, makes me look good and makes me feel good. I have made it my goal to be the best dancer that I can be, and I will never stop dancing. Dancing has also taught me discipline, self-confidence and it improves my memory.

Dancing helps me to forget about my problems and makes me happy. I can express myself on the dance floor by creating my own moves, putting my feelings into my dance and letting loose. It also keeps me in shape by strengthening my muscles, improving my stamina, making me flexible and it is a low impact workout that can be enjoyed by people of all ages.

I love dancing so much, and it is my passion! I love to dance for myself, but I also dance for my family, friends and the entire world. Dance is truly a beautiful thing!

Conclusion:

Dance is my passion. I love it because dance makes me feel good and motivates me to stay healthy. I will dance for the rest of my life and hope that other people can enjoy it as much as I do.

Short Essay on Dance Performance in College

When I first heard that we were going to be doing a dance performance in my college, I was very nervous. It wasn’t exactly something that I had ever wanted to do before because it always seemed like something very difficult to do. But after I looked more into it, I realized that the dance performance would actually be a lot of fun. I decided that I wanted to do it because it was something different and challenging for me, and dancing is something that I really enjoy.

So I signed up for the dance performance. When practice started, it was a little difficult at first because we were all learning how to work together, but once we got better at dancing with one another it started getting a lot more fun. Dancing has always been something that I am passionate about, and the dance performance made me realize that I really do love to dance.

To prepare for the dance performance we had to learn a new dance and we had to learn it very quickly. The best part about working under such pressure is that we got better at dancing faster then we normally would have. The dance that we were learning was a very difficult one, and I think that it is something that none of us ever expected to be able to do. But with a lot of hard work and dedication, we were able to get it done in time for the performance.

The performance was a lot of fun. We all worked very hard and we were able to dance well together. I am so proud of myself and everyone else who danced in the performance because we really did a good job and we all stayed very positive throughout the entire thing.

I hope that all of the work that we put into the dance performance will help motivate others to get involved with dancing! I know watching us dance was fun for everyone and I hope that everyone who did get to watch it had a great time.

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Dancing as my Passion

In this personal essay, the writer will share their journey and experiences with dancing, expressing why it is their passion. The essay will discuss how dancing has impacted their life, providing a sense of expression, freedom, and joy. It will reflect on the physical, emotional, and social aspects of dancing, and how it serves as a powerful form of communication and self-expression. Additionally, PapersOwl presents more free essays samples linked to Passion.

How it works

Dance is an art, in my word. Art is the window of my soul, is the tool for the communications with others, and the magic thing about dance is you can use the beauty of your body language to express your feeling and convey your message to the audience. Dance is the language hidden in the soul, every movement is a word, and it combine the dance to this beautiful poem. In fact, I have several years of dance experience of hip hop and Jazz, and I still think about this question all the time: “What changes has dancing brought to you?” And back to this class again, Mrs.

Tedford’s enthusiasm and energy of a dancer, let me have a passion for dancing again, and she gave us this quote: ‘Dance enables to find yourself and lose yourself at the same time’, I think dance can help you find yourself because it can help you to build your confidence, Through your body language to present a story, to show your inner belief. I think the biggest key point of dancing is that it can bring you great self-confidence. I have to say that in this world, self-confidence is very important for us. What kind of self-confidence a person possesses can really decide a lot. When you have self-confidence, you will gradually become a special success. Because when you have confidence, you will be interested in doing anything related to your success. You will take the initiative to do something that will benefit you, and you will do it well, because you have the confidence that you can do it well. Just like Mrs. Tedford told us, ‘the best dance education I understand is to help everyone find their own value in life. It’s enough to do what you like and live the life you want.’Everyone lives in this world has his own pursuit, and for dance, it is not only an art that can express your attitude and convey your thoughts, but also the best communication between people. Dance is such an amazing knowledge that can lead you to the right track, dance is so connected to our every life, for example, on the road to success, there will inevitably be some setbacks, I would like to say: don’t think success is worth joy. In fact, failure is also beautiful. Although when failure comes, we will unconsciously fall into frustration and pain, lose confidence and even think of giving up. But we often forget to reflect on ourselves and learn from experience. Just like dance, everything needs it to practice repeatedly every day, practice the dance move in front of the mirror, even though you are sweating, but because dancing brings you pleasure and belief, you have to stick to it anyway. In many cases, success is only a little bit short, but in the face of failure, all we can do is stand up and try again. In the garden of dance, we must pay immeasurable effort and use our sweat to water the flower, and the flower of success must blossom perfectly. When I stand on the stage, I think of the bitterness of learning dance. But because what dance brought to me these years, and I think maybe I am a flower in this art garden, which will blossom on the stage of success!

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My Hobby is Dancing – Essay on My Hobby Dancing for Children & Students

February 20, 2021 by Study Mentor 8 Comments

Table of Contents

My Hobby is Dancing Essay 1

Our lives daily is a constant race with time. However, sometimes life spares us with an ample amount of time for ourselves, and it is up to an individual how well he utilizes his leisure time. Different people pursue different activities for engaging themselves and getting rid of boredom. For me, it has always been dancing to the tunes of my favorite songs. I have always been an introvert, shy at nature, a person of few words, and for someone like me, dance is the best form of expression of the body, mind, and soul. When your feet tap to the beats of extravagant music and your hands match the rhythms of your soul, dance is born and it adds years to your life.

To be honest, it is tough to explain dance in words because I feel dance is a language in itself that speaks for all cultures and traditions. It’s the common thread that binds the beads of various communities, regions and brings the world together. It provides easy access for exploring the best of all beautiful cultures. Different forms of dance involve different emotions. Some are prehistoric. A few give insights into the diverse traditions prevalent in society. You can learn a lot about one’s country through the form of dance portrayed by their artists.

Read More about Essay on my Hobby here 

Types of Dances

Dance has always been fascinating to me for the very reason of its taste in diversity and integrity, how people from all over the world can connect themselves and communicate with each other through dance. Some native dance forms talk about the king’s, the rulers, the invaders and many of the historical times. Others are a way of celebration of different festivals. I have tried to pick up a few of my favorite dance forms that drew my attention.

Contemporary Dance:

Just like yoga, contemporary form of dance bridges the gap between our body and mind and establishes a soulful connection. Controlling the movements of our legs forms the crucial part of this dance. It is typically done barefooted, this form allows creativity to be the captain of the ship.

Ballet Dance:

As we know, dance is the simplest form of expression have you ever wondered how a dance form could narrate a story. I am talking about ballet, the famous type of dance. It can be done by sheer practice, dedication and techniques. The ballet dancers often wear slippers and pointe shoes for adding grace to this form. To add soul, it is categorically performed on classical songs.

This dance form is an option for the people who have ever had a fetish for shoes. It is typically performed by artists wearing a specially designed shoe having soles made out of metal plates to create a tapping sound, justifying the origin of the dance name. Although the upper bodies and arms are involved, it is a matter of pure footjob.

Jazz Dance:

For all the people with their energy flowing out in unknown directions, this dance form is for them. Jazz is a type of dance that requires a tremendous amount of power and strength. Your personalities can be beautifully portrayed in this form. Performed on upbeat music, it is the right way of channelizing all your extra energies productively. You have to get that swiftness to match its superfast beats, or you will miss a step in the blink of the eye.

Hip-hop Dance:

Well, coming to hip-hop, it is similar to the energies required in jazz, but it also allows freedom to the dancer to add bits of his personality traits. Originating from the famous hip-hop culture, this dance form has given rooms to popping, locking and crumping as well.

Ballroom Dance:

The type of romance, love and sparks between a man and a woman is what ballroom talks about. It is an engagement of two partners and their social affair. Cha cha, samba, tango, Paso doble, waltz are definitely some of the most popular ballroom types.

A hobby is undoubtedly a means to pass the free time, but what if it also has a productive impact on your health and lifestyle. Dancing is the type of activity that not only strengthens your body but also tames your mind. Your muscles get toned and your body stays fit and fine. A healthy body is a must for healthy survival and in today’s world, the awareness for health has tremendously increased. People are conscious of how they look and how well their bodies can cope up with the changing lifestyles. Dancing apart from providing overall increased muscular strength also helps in building strong bones, thus preventing osteoporosis, which is common after a certain age. It sharpens one’s motors and provides improved functioning of the heart and lungs. It’s a great coordinator between the mind and body, thereby balancing the emotional and psychological needs. Obesity, which is generally a significant issue, can also be overcome by rigorous dancing, thus helping in efficient weight management.  When you look good, you think right, and your confidence boosts up to a completely new level.

Why I choose dancing as my hobby?

Having addressed all the fundamental aspects of dancing, I would come back to my hobby dancing, why I chose to be associated with it and how much I am into it. Growing up as the only child in the family, I was bored most of the time, and since there was nobody around, my parents sent me to a dance class. I was not very sure if I would actually like spending time on dancing to some hit melodies, but no sooner, I joined the class, my perspective towards dancing changed, for the better. I started taking a keen interest in the steps taught, and I would practice them for hours in my room until I earned perfection. I would go wrong many times, but my dance teacher Lily Ma’am would always be there like my guiding angel correcting all my postures and constantly reminding me of the following steps. I could actually feel the vibes from my fellow dance mates and the kind of confidence I was building made my parents and me very happy. I could sense a rise in my self-esteem and I was no longer the under confident shy kid. I would participate in many dance events and perform gracefully. My teachers would also be proud of me and encourage me to the fullest.

If one wants to rejoice and rejuvenate yourself dancing is a great hobby. I have felt the difference within myself. I have become a far better person than I was before dancing. To this day, whenever I look back to my first dance session, I cannot help but thank my parents for their decision. Maybe it was not a planned one then, but now I find it very thoughtful and helpful. Having your body groove and create a style of its own is so much fun. Moreover, I would never quit dancing for any sake.

My Hobby is Dancing Essay 2

Dance is a type of art that deals with specific body movements. This is done basically for entertainment purpose because it requires a great amount of stamina as it is thrilled with physical movement of body. Dance stands for discipline, attitude, new things, confidence and entertainment. A true dance lover is compassionate about all these things.

Dance is now a favorite and trendy hobby of every teenager whether girl or boy and any person, he/she may be of any age group and would love to dance.

It is done in solo, duet or group. It is not only a favorite hobby but also considered as their best physical activity to lose weight. People say, when they dance they forget everything and according to them it is the best time to reduce stress.

The dance teacher or the person who teaches various types of dance steps to the dance lovers is generally known as Choreographer/professional dancers. Dance cannot be performed with music and rhymes.

There are various forms of dance generated with the help of music like Jazz, Kathak, Disco, etc. some people cannot afford funds for dance classes and these dance lovers learns dance from television, visiting concerts, events and from other sources and also they could not afford various clothes for their dance and so they simply dance in loose pants, T-shirts and shoes. This helps them to enhance their own dance steps, styles and passion.

my hobby dancing essay

There are various art performances that represent different cultures of various states and countries or the place from where it is being originated like

  • Concerts like ballet, jazz, tap dance, modern dance, etc.
  • Ball room dance like Waltz, tango, etc.
  • Classical or traditional dances (folk dance) like bharatanatyam, Kathak, Kathakali, kucchipuri, Manipuri, orissi, etc.
  • Street dance like break dance, B-boy, footwork, floating, etc.
  • Freestyle, jump-up, etc.
  • Electronic dance like disco dance, cutting shape, etc.
  • Miscellaneous dances like Belly dance, Bollywood dance, hip pop, line dance, Zumba dance, etc.

There are different source of inspirations of different varieties of people like parents, teachers, actors, actresses, choreographers, etc. may be the inspiration for them and the different type of dance form may be the best inspiration and later becomes a passion.

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History and Development of Dance Essay

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The history of dance can be traced back to the very beginnings of humankind history. Dance is ultimately a social event and signalizes occasions of social interaction: not incidentally, therefore, elements of dance can be observed even in such non-human societies as bee swarms and bird couples.

Initially bearing purely informative meaning in the animal world and the primitive society, dance gradually acquired a more complex meaning and became a means of self expression. Developing from symbolic religious activities, the practice of dancing evolved in a social activity and later obtained the status of performing arts.

As such, dance is movement, and movement is altogether natural to human body. It is observed that at moments of intense joy, people tend to perform an increased amount of movements in order to relieve the brain of the excessive amount of oxygen (Scott 1). Such behavior is especially noticeable about children, since they do not control themselves as much as adults; in this respect, primitive savages are not much different from children.

Those leaping movements of the body are the first prehistoric dance that can be observed both in people and in animals expressing their happiness. But this disarrayed motion does not comply with the comprehensive definition of dance provided by Edward Scott, who interprets dance as “the art and expressing gracefully and intelligibly, by movement and gesture, every emotion and sentiment of which the mind is capable, and every incident possible in human life” (6).

Such was the vision of dancing practiced already among the Ancient Greeks, whose art of pantomime dance was compared by Aristotle to poetry, since it could express not only actions but also manners and passions. The art of dancing was connected by Greeks to the idea of harmony and perfection of human body: therefore, dancing ultimately had to be graceful in order to emphasize and not to destroy the natural human beauty (Scott 38).

Corresponding to the meaning behind them, religious dances, embodying the spirit of tragedy, were dignified and stately; while their opposites, the wild grotesque dance, were not to be danced in sober mind (Scott 41). Combining the features of those two extremes and concluding the three-partite order of dances was the vivid dance. In any case, both stately and wild Greek dances were inseparably linked with their religious practices and bore their peculiarities from the nature of the deity glorified by dance.

Historians state that the Greeks borrowed the art of mimic imitation from the dancing art of the Ancient Egyptians (Scott 21). Together with ritual dances performed at funeral of prominent people and at other religious ceremonies connected with worshipping the astronomic gods, Egyptians took pleasure in entertaining dances, mostly performed by graceful girls in light attire. The character of movements was varied by hired dancers according to the tastes of their employers, and therefore could sink from grotesque to mere buffoonery (Scott 23).

From the above it becomes obvious that the antiquity shaped three visions of dance: dance as ritual, as ecstasy, and as entertainment. The Middle Ages witnessed two applications of dance: in church (sacred dance) and in society (secular). Ceremonial in its nature, religious dance involved solemn movements and symbolic figures that corresponded to the accompanying hymns.

Though provoking controversy as to their appropriateness in the church, sacred dances enjoyed a large variation from May Dances to Dances of Death, each bearing a religious significance (Kassing 73–75). Due to the fact that secular and sacred spheres closely intermingled in contemporary life, dances often ‘migrated’ from church to the worldly life. In addition, the institute of chivalry which prospered at the time positioned dance as a way to express gentility and compliance with etiquette, as well as state the knight’s code of honor (Kassing 72).

Dance was more and more drawn into the sphere of entertainment, since amusements were scarce; travelling performers became especially popular, bringing new dances such as carole, farandole, pavane, and others from court to court. In the Renaissance dances increasingly drifted apart from the sacred sphere and became a token of position and manners for the upper society, and a way of celebrating social and life events for the lower classes.

From the Medieval tradition of Dance Dramas, which represented the lives of saints and martyrs, stemmed the idea of 16th and 17th century ballets, ranging from Ballet-Masquerade to Ballet Pastoral and Ballet-Comique (Kassing 101–105). Moving dance from the court into the theatre, the eighteenth century celebrated the onset of ballet art, mainly in the Paris Opera.

Moving away from the artificiality of court ballet, ballet d’action set the aim of imitating nature, which naturally fostered development of costume and decorations. In addition, the art of pointe-work was initiated as well as capacities of whole body were employed in dancing.

Court ballrooms also witnessed a refreshment of repertoire, with minuet being one of the most popular dances of the period and reflecting the national peculiarities of the places it was danced in: while the French envisaged it as a graceful unhurried dance, emphasizing the male gallantry and the female grace, the Italians imparted a brisk and lively character, as well as faster tempo to it.

The early nineteenth century in Europe was still experiencing the consequences of the French Revolution, and the slogan of freedom applies to women’s clothes as well. The unrestrictive design of the garments allow performing jumping and skipping movements, reflected in such dances as gallop and quadrille. However, the ballet stage witnesses a completely different situation.

The era of Romanticism dictated its ideals to the image of ballet-dancer: ballerina on pointes became a nearly deific, ethereal creature, soaring over the parquet in her magic movements. This fully reflected the tendencies towards fantasy, spiritualism, and emotional perception of world promoted by Romantic ideas. By the mid-1850s, female fashion was characterized by enormous hoop skirts, which in turn promoted changes in dancing techniques and made turning dances, such as waltz, rule the ballroom.

The twentieth century has brought about cardinal social change, which also reflected on the dancing styles. On the one hand, due to efforts of Russian ballet troupes, professional ballet was revolutionized, acquiring new techniques and virtuosic standards of dancing.

On the other hand, social dancing is more than ever the terrain for raving youth who possess enough energy to perform such active dances as Charleston, fox trot, shag, and others. In addition, black society influences the dance room and introduces such genre as swing dancing. By the eng of the century, classical dance is characterized by breath-taking technique and conceptual choreography, while popular culture is organized in the sphere of street-dancing, with hip-hop and break dance ruling the dance floors.

All in all, it appears obvious that the ritual character of dance inherent in it since the first days of its existence shapes itself into two directions: the “self-unconscious act without deliberate aesthetic concerns” that reveals itself in the culture of tribal dances, and the unique experience of individual transformed into the “metaphoric idiom known as art” (Highwater 14).

In the course of historical development, dance demonstrates a clear tendency from the former aspect to the latter, basing on the social influence that affect its development.

Works Cited

Highwater, Jamake. Dance: Rituals of Experience . 3rd ed. New York, NY: Oxford University Press, 1996. Print.

Kassing, Gayle. History of Dance: An Interactive Arts Approach . Champaign, IL: Human Kinetics, 2007. Print.

Scott, Edward. Dancing in All Ages — The History of Dance . London, Hesperides Press, 2006. Print.

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Home — Essay Samples — Life — Passion — A Role Of Dancing In My Life

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A Role of Dancing in My Life

  • Categories: Dance Passion

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Words: 585 |

Published: Jul 30, 2019

Words: 585 | Page: 1 | 3 min read

Works Cited

  • Alpert, E. J., & Aquino, J. M. (2014). Dance/movement therapy: A resource guide for students, clinicians, and researchers. Routledge.
  • Batson, G., & Weiss, M. R. (2011). Building mental toughness in sport: An introduction into sports psychology for athletes. Routledge.
  • Bonbright, J. C. (2015). The power of dance: Health and healing. Human Kinetics.
  • Bryant, A. (2018). Dance matters: Performing India on global stages. Routledge.
  • Chappell, K. (2013). Dancing girls of Lahore: Selling love and saving dreams in Pakistan's ancient pleasure district. Harper Perennial.
  • Hamera, J. (2012). Dancing communities: Performance, difference, and connection in the global city. Palgrave Macmillan.
  • Legg, C. (2018). Dance studies: The basics. Routledge.
  • Martin, J. L. (2015). Dance psychology for artistic and performance excellence. Routledge.
  • Shah, S. (2017). Dance like nobody's watching: A holistic approach to positive living. Jessica Kingsley Publishers.
  • Thomas, H. (2017). The body, dance, and cultural theory. Palgrave Macmillan.

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Trinidad and Tobago Newsday

Montano making waves in dance and choreography in Tobago

Encore Dance Theatre's managing and creative director Tyrese Montano.  - Photo by Visual Styles

AT JUST 22, Tyrese Montano is already making a name for himself in the spheres of dance and choreography in Tobago.

He is the managing and creative director of the Encore Dance Theatre, which was established two years ago in his hometown of Pembroke, the island’s cultural capital.

Montano admits he is not certified as a dancer but has been a practitioner for over 18 years.

“I am certified by experience,” he told Newsday.

Montano said the Encore Dance Theatre allowed him to step out of his comfort zone.

“I made the decision within myself to start a group and I just reached out to people that I knew. I always had a passion for creating, choreographing and dance.

“But being the leader of group was never really a part of the dreams and aspirations that I had, although it was along the same career path. I never really had that aligned with anything. So I kind of shocked myself when I made the decision to do so.”

He said his dream is to become “an astounding creative director in the performing arts sphere, one that choreographs and provides creation direction services.”

The dance theatre, which performs a variety of genres, currently has about 20 members, ranging in age 11-22. But from September there are plans to introduce children from as young as eight years old to the group.

The group rehearses at the Tobago Dance Studio in Bacolet.

Raised in a cultural family, Montano said his involvement in the performing arts seemed predestined.

“It was not much of a choice for me. The only thing I was unsure about was when I would start because I was coming out of a family, though they may not all be dancers, they have something to do with the creative arts industry.”

He recalled that at a very young age, his love for dance caught the attention of his neighbour, Elvis Radgman, who, at that time, was the leader of a group called the Urban Rituals Dance Company. Radgman is also a well-known cultural advocate and the former CEO of the Tobago Performing Arts Company (TPAC).

Montano recalled, “I was about six and I was on the van back of a truck with Elvis Radgman living above us. He was looking down at me and I was dancing. The van was also my space where I would have explored movement because I wasn’t really allowed to dance like that much. I did not have a place to run to yet so I used to do it on the back of my family’s truck.”

He said he stopped dancing when he realised that Radgman was looking at him.

But days later, Montano said, Radgman took him to his first session with the Urban Ritual Dance Company.

“That was where I started my dance journey. I always give him (Radgman) the credit for discovering me as a creative, a dancer, because he was the first one that gave me an opportunity to grow in the space.”

He said fellow dancers Shakeil Jones and Darcelle Kirk are also responsible for the success he has achieved so far.

From Urban Rituals, Montano went on to perform with the Pembroke Folk and Cultural Movement and the Zante Dance Company, where he ventured away from traditional African dance and explored contemporary genres.

“I grew up as a folk dancer but with Zante, I got the opportunity and authority to create and venture into genres that are not familiar to Tobago, like Afrobeat and hip hop.”

Since its launch on January 20, 2022, the Encore Dance Theatre has formed alliances with various artistes within the country’s cultural and entertainment fraternity.

During its first month in existence, Montano said the group collaborated with soca artiste Erphaan Alves for his EDay concert, which is usually held at Bar Hop-In, Shirvan Road.

After that, the theatre began performing at hotels, with its most prominent offering being the Flaming Limbo Experience.

“It’s just a limbo dance, technically, with fire and the passing of the bar. In the end, the audience usually gets to interact with the dancers and immerse themselves in the limbo experience.

The former Speyside High School student, who is also a dancer with the TPAC, said the theatre also distinguished itself in the Best Village competition later in the year.

“On entering the preliminary round, we won two categories and for a first-time entrant, it was kind of shocking to me and my group. So that motivated us more to follow through and continue pushing.”

The group went on to the finals and won the limbo category. They also placed second in the African influence category.

For the inaugural October Carnival in 2022, the dace theatre also collaborated with the mas band, Zain and soca artiste Voice (Aaron St Louis) for his all-white party. They also joined forces with Preedy (Akeem Chance) for Bago Jam, which was hosted by the TPAC.

Montano said he did not host a major concert at the end of the theatre’s first year in operation but opted instead for an awards ceremony where he commended his dancers for their diligence and commitment.

He said the group continues to place heavy emphasis on the Best Village competition and will accept gigs at hotels and entertainment spots only when the event is over.

Montano, who turns 23 on July 25, is excited about his theatre’s preparations for Bloom: The Beginning.

“I am not dropping any specific details on it. But it is a concert I intend to host in April 2025. It is going to be Encore’s story to show that we are blooming, growing, developing.”

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Footballer, geotechnical engineer is miss world tt, pm defends move to sell petrotrin refinery, indian walk woman critical after attempted murder-suicide, "montano making waves in dance and choreography in tobago", more in this section, the hideout clothing opens store in paris, trinidad and tobago film begins caribbean tour in jamaica, diego government primary tops essay-writing competition, trinidad and tobago-born retired professor offers free communication workshops.

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‘Fancy Dance’ Review: Lily Gladstone in Satisfying Indie Drama That Breaks Barriers

Lily gladstone leads this solid indie that's just short of stellar..

short essay dance

Like many an American independent film that made a splash at Sundance or SXSW, Fancy Dance is a satisfying drama that breaks barriers—even if it doesn’t do much to break the mold. It oscillates between moving and manufactured, but the movie’s honest portrayal of life on a tribal reservation and a powerful performance by Lily Gladstone keep things grounded.

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★★1/2 )
Erica Tremblay
Erica Tremblay, Miciana Alise
Lily Gladstone, Isabel Deroy-Olson, Shea Whigham
92 mins.

Fancy Dance centers around an extended family in crisis, as a Cayuga woman named Tawi joins the unfortunate ranks of missing and murdered Indigenous women. She hasn’t been seen for two weeks, and while her sister Jax (Gladstone) knows enough about the world they live in to be prepared for the worst, Tawi’s 13-year-old daughter Roki ( Isabel Deroy-Olson ) is naive enough to believe that she and her mom will reunite at an upcoming powwow. Jax takes Roki in, lying to her niece about when she’ll see her mother all while taking on the search herself, but things get bad when Child Protective Services come in. They declare Jax an unfit guardian, given her murky criminal past, and force Roki to stay with Jax and Tawi’s white father Frank ( Shea Whigham ) off of the reservation. This development doesn’t last long, though, as Jax essentially kidnaps a willing Roki for a roadtrip to find Tawi and clear up this whole custody issue.

The film doesn’t always thread the needle of family drama, road movie, and quasi-crime thriller, but it’s compelling enough in its 90-minute run time. The plot has the tendency to escalate a bit wildly for such a small movie, leaving climactic moments to feel jarring and almost unbelievable. The in-between bits are where the story really shines and becomes poignant, whether that’s Roki’s step-grandmother Nancy ( Audrey Wasilewski ) trying to replace her powwow dancing with ballet or when Roki practices dancing in her mother’s fringed shawl and the platform lucite heels Tawi wears at the reservation’s strip club.

Perhaps the most heartwarming small moment comes when Roki gets her first period while she and Jax are on the run. It makes for a few beautiful beats, some deeply relatable and others quite culturally specific. So many movies shy away from menstruation or treat it as something fearsome, and that makes Fancy Dance ’s frank presentation of it very welcome. Roki gets excited but a bit embarrassed over the blood, Jax steps in to lead an improvised version of a ritual welcoming her into a new stage of girlhood—a sweet and incredibly real sequence.

Roki’s gradual maturing is thus a major part of Fancy Dance , but the film can’t quite nail down Roki’s youth and what that means for her in these dire circumstances. She sometimes comes across as too naive. Her belief that her mother will show up despite being missing for weeks is unwavering, and it’s hard to believe her failure to grasp the situation once Frank and Nancy get the authorities involved to track her down. One of the film’s most exasperating choices when Roki casually pickpockets a dainty little handgun from a woman’s purse (you don’t need to be Chekhov to know that it will go off). There are moments when the character feels artificial.

short essay dance

That said, there’s nothing false about Gladstone’s Jax. The Oscar-nominated actress gives you chills from her facial expressions alone; while she tries to be strong and stoic in the face of family tragedy, Jax’s facade gives way to a painful combination of fear, anger, and grief. She’s one woman against a system that views Indigenous people as an afterthought and a bureaucratic burden, and the weight of that fight hangs heavy in every choice that Gladstone makes.

On that note, it would be remiss to not mention the significance of Fancy Dance ’s cultural presentation and preservation. The movie contains both English and Cayuga dialogue, with the latter considered a critically endangered language. There’s a power in the permanence of film, so putting the Cayuga language on camera is one of the strongest statements on display here. The movie also has plenty to say about how overlooked Indigenous issues are, with the red tape headache of local versus federal versus tribal jurisdiction stopping much of the community’s search for Tawi in its tracks. The film lays bare many of the problems found in life on the reservation, and it’s clear how few solutions are made available. As such, Fancy Dance is a socially, culturally important movie; that and Lily Gladstone’s moving performance make up for its far-from-perfect plotting.

‘Fancy Dance’ Review: Lily Gladstone in Satisfying Indie Drama That Breaks Barriers

  • SEE ALSO : Will Keen On Playing Vladimir Putin On Broadway in ‘Patriots’

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short essay dance

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