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Essay on Friendship

List of essays on friendship, essay on friendship – short essay for kids (essay 1 – 150 words), essay on friendship – 10 lines on friendship written in english (essay 2 – 250 words), essay on friendship – for school students (class 3, 4, 5, 6, and 7) (essay 3 – 300 words), essay on friendship – for students (essay 4 – 400 words), essay on friendship (essay 5 – 500 words), essay on friendship – introduction, benefits and qualities (essay 6 – 600 words), essay on friendship – essay on true friendship (essay 7 – 750 words), essay on friendship – importance, types, examples and conclusion (essay 8 – 1000 words).

Friendship is a divine relationship, which is defined by neither blood nor any other similarity. Who is in this world does not have a friend?

A friend, with whom you just love to spend your time, can share your joys and sorrows. Most importantly you need not fake yourself and just be what you are. That is what friendship is all about. It is one of the most beautiful of the relations in the world. Students of today need to understand the values of friendship and therefore we have composed different long essays for students as well as short essays.

Audience: The below given essays are exclusively written for school students (Class 3, 4, 5, 6, 7 and 8 Standard).

Introduction:

Friendship is considered as one of the treasures that anyone can possess. God has given us the liberty to choose friends because they are for our lifetime. It is quite normal for our parents and siblings to love us because they are our own blood but a friend is someone who is initially a stranger and then takes his/her place above all the other relations. Friendship is nothing but pure love without any expectations.

Role of a Friend:

True friends share and support each other even during the toughest of times. A true friend is one who feels happy for our success, who feel sad for our failures, fight with us for silly things and hugs us the next second, gets angry on us when we do any mistakes. Friendship is all about having true friends who can understand us without the need for us to speak.

Conclusion:

Friendship is very essential for a happy life. Even a two-minute chat with a friend will make us forget our worries. That is the strength of friendship.

Friendship is a divine relationship, which is defined by neither blood nor any other similarity. Friends are those you can choose for yourself in spite of the difference you both have from each other. A good friend in need will do wonders in your life, whenever you are in need of self-realization, upbringing your confidence and more.

Friendship serves you best not only in your happiest moments but also when you feel low in emotions. A life without a good friend is not at all complete and an emptiness will be felt all the time you think of sharing your emotion that can’t be told to anyone else.

Honesty and Patience in Friendship:

To maintain and keep going with a good deep friendship, honesty is the most important factor. You should choose a person who can be cent percent honest with you in all perspective like emotions, decision making, etc. Trustworthy friendship will help you to take better decisions and choose a better path for your future well-being.

Tolerance and patience with each other are another important characteristics of long-lasting friendship. Accepting the differences, friends should be able to be with each other in all situations. As a friend, the person should lead the other to success by being a motivation and criticize the person if they choose the wrong path.

Friendship will give you sweet and happy memories that can be cherished for a lifetime and if you succeed in maintaining that precious relation, then you are the luckiest person in this world. Love and care for each other will cherish the relationship and helps the person to appreciate each thing done without any fail.

Of all the different relations which we indulge in, friendship is considered to be the purest of them all. Friendship is the true confluence of souls with like minded attitude that aids in seamless conversation and the best of times. It is believed that a person who doesn’t have any friend lives one of the toughest lives.

The Desire to Belong:

Each one of us have been so programmed that we need a companion even if it’s not romantic, someone just to tag along. There are several definitions of friendship and it is upon you as to how you believe your relation to be. Friendship can happen when you are simply sharing a bowl of food with a person day after day. It can be expressed in the way you silently care for someone even when they may not be aware of your existence.

The Little Moments that Matter:

It is giving up the little things you love dearly for the sake of someone you cherish a great deal. Friendship often refers to the little moments of senseless laugh you two share when the rest of the world starts to look bleak. It is to know what your friend needs and being there for them even when the rest of the world has turned their back towards them.

Friendship is the kind of relation which sometimes even exceeds the realms of love because it is all about giving without even once bothering to sense what you shall get back. Every time spent is special because when you are with friends, you don’t feel the blues!

The Bottom-Line:

Of course the definition of friendship is going to vary a great deal from one person to another. But, remember one thing, when you are friends with someone, be prepared to put your heart on the line for their happiness because friendship often manifests into love, even if it is not romantic, it always is true!

Friendship is the most valuable as well as precious gifts of life. Friendship is one of the most valued relationship. People who have good friends enjoy the most in their live. True friendship is based on loyalty & support. A good friend is a person who will stand with you when times are tough. A friend is someone special on whom you can rely on to celebrate a special moment. Friendship is like a life asset and it can lead us to success. It all depends on our choice how we choose our friends.

The quality of friendship is essential for happiness. The benefits of healthy friendship remains long-life. In addition, having a strong friend circle also improves our self-confidence. Due to the strong relationship, we get much emotional support during our bad times. True friendship is a feeling of love & care.

Real friendship cannot be built within limited boundaries like caste or creed. It gives us a feeling that someone really needs us & we are not alone. This is true that man cannot live alone. True friends are needed in every stage of life to survive. A true friend can be an old person or a child. But it is generally believed that we make friend with people who are of the same age as ours. Same age group can give you the freedom to share anything.

The selection of a true friend is also a challenging task. We have to carefully make our friend selection. Friends might come & go. They will make you laugh & cry. Wrong selection can create various problems for you. In the modern world, many youngsters become a social nuisance. The reason behind it is wrong & bad friendships.

But if we successfully choose the right person as a friend then our life becomes easier. It doesn’t matter who you are, what type of clothes you wear. The most important thing is trust because the relation of friendship stands on the pillars of trust.

Friendship is a relation which can make or break us in every stage of life. But in other words, friendship is an asset which is really precious. Obviously, it is also not so easy to maintain friendships. It demands your time as well as efforts. Last but not the least, it is hard to find true friendship but once you succeed in this task you will have a wonderful time. In exchange for that a friend will only need your valuable time and trust.

The idea of friendship is either heartwarming or gives cold feet depending on individuals and the types of friendships. In the current world, friendships have had different definitions based on the morality and civilization of the society. Ideally, friendship is defined as the state of mutual trust between individuals or parties. Trust is an important component of friendship because it determines the reliability and longevity of the friendship. Trust is built through honest communications between the individuals and interested parties.

Once trust has been established, mutual understanding and support being to form the resulting in a friendship. This friendship can be broken through lack of trust. Trust can be breached through deceit and/ or some people, it differs with the frequencies. There are people who will break friendships after only one episode of dishonesty whereas some people give second chances and even more chances. Friendship types determine the longevity and the causes of breakups. The importance of friendship in the lives of individuals is the reason why friendships are formed in the first place.

Types of Friendships:

According to Aristotle’s Nichomachean ethics, there are three types of friendships. The friendships are based on three factors i.e. utility, pleasure and goodness. The first type of friendship is based on utility and has been described as a friendship whereby both parties gain from each other.

This type of friendship is dependent on the benefits and that is what keeps the friendship going. This type of friendships do not last long because it dissolves as soon as the benefits are outsourced or when other sources are found outside the friendship. The friendship was invented for trade purposes because when two people with opposite things that depend on each other re put together, trade is maximized.

The second type of friendship is based on pleasure. This is described as friendship in which two individuals are drawn to each other based on desires of pleasure and is characterized by passionate feelings and feelings of belonging. This type of friendship can ether last long or is short-lived depending on the presence of the attraction between the two parties.

The third type of friendship is based on goodness. In this friendship, the goodness of people draw them to each other and they usually have the same virtues. The friendship involves loving each other and expecting goodness. It takes long to develop this kind of friendship but it usually lasts longest and is actually the best kind of friendship to be in. the importance of such a friendship is the social support and love.

In conclusion, friendships are important in the lives of individuals. Trust builds and sustains friendships. The different types of friendships are important because they provide benefits and social support. Friendships provide a feeling of belonging and dependence. The durability of friendships is dependent on the basis of its formation and the intention during the formation. Friendships that last long are not based on materialistic gain, instead, they are based on pure emotion.

Friendship is an emotion of care, mutual trust, and fondness among two persons. A friend might be a work-mate, buddy, fellow student or any individual with whom we feel an attachment.

In friendship, people have a mutual exchange of sentiments and faith too. Usually, the friendship nurtures more amongst those people who belong to a similar age as they possess the same passions, interests, sentiments, and opinions. During the school days, kids who belong to the similar age group have a common dream about their future and this makes them all of them get closer in friendship.

In the same way, employees working in business organizations also make friends as they are working together for attaining the organizational objectives. It does not matter that to which age group you belong, friendship can happen at any time of your life.

Benefits of Friendship:

Sometimes friendship is essential in our life. Below are a few benefits of friendship.

1. It’s impossible to live your life alone always but friendship fills that gap quickly with the friend’s company.

2. You can easily pass the rigidities of life with the friendship as in your distress period your friends are always there to help you.

3. Friendship teaches you how to remain happy in life.

4. In case of any confusion or problem, your friendship will always benefit you with good opinions.

True and Dishonest Friendship:

True friendship is very rare in today’s times. There are so many persons who support only those people who are in power so that they can fulfil their selfish motives below the name of friendship. They stay with friends till the time their selfish requirements are achieved. Dishonest friends leave people as soon as their power gets vanished. You can find these types of self-seeking friends all around the world who are quite hurtful than enemies.

Finding a true friendship is very difficult. A true friend helps the other friend who is in need. It does not matter to him that his friend is right or wrong but he will always support his friend at the time of his difficulty.

Carefulness in the Selection of Friendship:

You must be very careful while choosing friends. You should nurture your friendship with that person who does not leave you in your bad times easily. Once you get emotionally attached to the wrong person you cannot finish your friendship so soon. True friendship continues till the time of your last breaths and does not change with the passing time.

Friendship with a bad person also affects your own thoughts and habits. Therefore, a bad person should not be chosen in any type of circumstances. We must do friendship with full attention and carefulness.

Best Qualities of Good Friendship:

Good friendship provides people an enormous love to each other.

The below are the important qualities of good friendship:

1. Good friendship is always faithful, honest, and truthful.

2. People pay attention and take note of others thoughts in good friendship.

3. Persons quickly forget and let off the mistakes of the other friend. In fact, they accept their friend in the way they are actually.

4. You are not judged on the basis of your success, money or power in it.

5. Friends do not feel shy to provide us with valuable opinions for our welfare.

6. People always share their joyful times with their good friends and also stay ready to help their friends in the time of need.

7. True friends also support others in their professional as well as personal life. They encourage their friends in the area of their interest.

Friendship is established over the sacrifice, love, faith, and concern of mutual benefit. True Friendship is a support and a blessing for everybody. All those males and females who have true and genuine friends are very lucky really.

Friendship can simply be defined as a form of mutual relationship or understanding between two people or more who interact and are attached to one another in a manner that is friendly. A friendship is a serious relationship of devotion between two or more people where people involved have a true and sincere feeling of affection, care and love towards each other devoid of any misunderstanding and without demands.

Primarily friendship happens between people that have the same sentiments, feelings and tastes. It is believed that there is no limit or criteria for friendship. All of the different creed, religion, caste, position, sex and age do not matter when it comes to friendship even though friendships can sometimes be damaged by economic disparity and other forms of differentiation. From all of these, it can be concluded that real and true friendship is very possible between people that have a uniform status and are like-minded.

A lot of friends we have in the world today only remain together in times of prosperity and absence of problems but only the faithful, sincere and true friends remain all through the troubles, times of hardships and our bad times. We only discover who our bad and good friends are in the times where we don’t have things going our way.

Most people want to be friends with people with money and we can’t really know if our friends are true when we have money and do not need their help, we only discover our true friends when we need their help in terms of money or any other form of support. A lot of friendships have been jeopardised because of money and the absence or presence of it.

Sometimes, we might face difficulty or crises in our friendships because of self-respect and ego. Friendships can be affected by us or others and we need to try to strike a balance in our friendships. For our friendship to prosper and be true, we need satisfaction, proper understanding and a trustworthy nature. As true friends, we should never exploit our friends but instead do our utmost best to motivate and support them in doing and attaining the very best things in life.

The true meaning of friendship is sometimes lost because of encounters with fake friends who have used and exploited us for their own personal benefits. People like this tend to end the friendship once they get what they want or stab their supposed friends in the back just to get what they think is best for them. Friendship is a very good thing that can help meet our need for companionship and other emotional needs.

In the world we live in today, it is extremely difficult to come across good and loyal friends and this daunting task isn’t made any easier by the lie and deceit of a lot of people in this generation. So, when one finds a very good and loyal important, it is like finding gold and one should do everything to keep friends like that.

The pursuit of true friendship Is not limited to humans, we can as well find good friends in animals; for example, it is a popular belief that dogs make the best friends. It is very important to have good friends as they help us in times and situations where we are down and facing difficulties. Our true friends always do their best to save us when we are in danger and also provide us with timely and good advice. True friends are priceless assets in our lives, they share our pains and sorrow, help provide relief to us in terrible situations and do their best to make us happy.

Friends can both be the good or the bad types. Good friends help push us on the right path in life while on the other hand, bad friends don’t care about us but only care about themselves and can lead us into the wrong path; because of this, we have to be absolutely careful when choosing our friends in this life.

Bad friends can ruin our lives completely so we have to be weary of them and do our best to avoid bag friends totally. We need friends in our life that will be there for us at every point in time and will share all of our feeling with us, both the good and bad. We need friends we can talk to anytime we are feeling lonely, friends that will make us laugh and smile anytime we are feeling sad.

What is friendship? It is the purest form of relationship between two individual with no hidden agenda. As per the dictionary, it is the mutual affection between people. But, is it just a mutual affection? Not always, as in the case of best friends, it is far beyond that. Great friends share each other’s feelings or notions which bring a feeling of prosperity and mental fulfillment.

A friend is a person whom one can know deeply, as and trust for eternity. Rather than having some likeness in the idea of two people associated with the friendship, they have some extraordinary qualities yet they want to be with each other without changing their uniqueness. By and large, friends spur each other without censuring, however at times great friends scrutinize do affect you in a positive manner.

Importance of Friendship:

It is very important to have a friend in life. Each friend is vital and their significance in known to us when certain circumstances emerge which must be supported by our friends. One can never feel lonely in this world on the off chance that he or she is embraced by true friends. Then again, depression wins in the lives of the individuals who don’t have friends regardless of billions of individuals present on the planet. Friends are particularly vital amid times of emergency and hardships. On the off chance that you wind up experiencing a hard time, having a friend to help you through can make the change simpler.

Having friends you can depend on can help your confidence. Then again, an absence of friends can make you feel lonely and without help, which makes you powerless for different issues, for example, sadness and drug abuse. Having no less than one individual you can depend on will formulate your confidence.

Choosing Your Friends Wisely:

Not all friends can instill the positivity in your life. There can be negative effects as well. It is very important to choose your friends with utmost wisdom. Picking the right friend is somewhat troublesome task however it is extremely important. In the event that for instance a couple of our dear friends are engaged with negative behaviour patterns, for example, smoking, drinking and taking drugs, at some point or another we will be attracted to their bad habits as well. This is the reason behind why it is appropriate to settle on an appropriate decision with regards to making friends.

Genuine friendship is truly a gift delighted in by a couple. The individuals who have it ought to express gratitude toward God for having genuine pearls in their lives and the individuals who don’t have a couple of good friends ought to always take a stab at better approaches to anchor great friends. No organization is superior to having a friend close by in the midst of need. You will stay cheerful in your one-room flat on the off chance that you are surrounded by your friends; then again, you can’t discover satisfaction even in your estate in the event that you are far away from others.

Types of Friends:

There is variety everywhere, so why not in friends. We can see different types of friends during our journey of life. For instance, your best friend at school is someone with whom you just get along the most. That friend, especially in the case of girls, may just get annoyed even if you talk to another of your friend more than her. Such is the childish nature of such friendships that at times it is difficult for others to identify whether you are best friends or competitors.

Then there is another category of your siblings. No matter how much you deny, but your siblings or your elder brother and sisters are those friends of yours who stay on with you for your entire life. You have a different set of friendship with them as you find yourself fighting with them most of the times. However, in times of need, you shall see that they are first ones standing behind you, supporting you.

There is another category of friends called professional friends. You come across such friends only when you grow up and choose a profession for yourself. These friends are usually from the same organisation and prove to be helpful during your settling years. Some of them tend to stay on with you even when you change companies.

Friendship Examples from History:

History has always taught us a lot. Examples of true friendship are not far behind. We have some famous example from history which makes us realise the true value of friendship. The topmost of them are the Krishna and Sudama friendship. We all must have read or heard as to how after becoming a king when Krishna met Sudama, his childhood friend, he treated him with honour even though Sudama was a poor person. It teaches us the friendship need not be between equals. It has to be between likeminded people. Next example is of Karna and Duryodhana, again from the Mahabharat era.

Despite knowing the fact that the Pandavas were his brothers, Karna went on to fight alongside Duryodhan as he is his best friend and even laid down his life for him. What more example of true friendship can one find? Again from the same era, Krishna and Arjun are also referred to as the best of the friends. Bhagavad Gita is an example of how a true friend can guide you towards positivity in life and make you follow the path of Dharma. Similarly, there are numerous examples from history which teach us the values of true friendship and the need to nourish such for own good.

Whether you accept or deny it, a friend plays an important role in your life. In fact, it is very important to have a friend. However, at the same time, it is extremely important to choose the friends wisely as they are the ones who can build you or destroy you. Nonetheless, a friend’s company is something which one enjoys all through life and friends should be treated as the best treasure a man can have.

Friendship , Relationship

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Greater Good Science Center • Magazine • In Action • In Education

Why Your Friends Are More Important Than You Think

Researchers and philosophers have explored in great detail the emotional dramas of love and family. But they’ve spent much less time pondering the deep satisfaction of a good friend.

A similar thing happens in our own lives, writes science journalist Lydia Denworth. When something’s gotta give, it’s often our friendships, which take a backseat to our family and work obligations—or our latest fling.

But that’s a mistake, she argues in her new book, Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond . In fact, research suggests that friendships can help us find purpose and meaning, stay healthy, and live longer. The intimacy, support, equality, and emotional bonds we have in our friendships are unique.

Her book honors the relationships forged through slumber parties, shoulders cried upon, and kindnesses that don’t need to be repaid. “The science of friendship gives you permission to hang out with your friends and call it healthy,” she says. “You’re not being indulgent.” In a conversation with Greater Good , Denworth explains why we need our friends and how to keep those connections strong—even in a pandemic.

Kira Newman: How does friendship change for people across their lifespan?  


Lydia Denworth:  When you’re very young, of course, your primary social relationship is with your parents or caregivers. But when kids go to school, they start to have deeper friendships that involve, first, doing things together, and then a deeper, shared emotional element. Then in adolescence, it becomes even more abstract and relational.

All the way through high school and college, friendships can feel easy because you are thrown into an environment where you have lots of same-age peers and the pool of potential friends is big. Also, when you’re an adolescent, your brain is as attuned to social signals and connection as it will ever be. You are really hyper-interested in social activity.


Then in adulthood, as people start to have jobs and maybe get married or have a family, it can become harder to spend time with your friends. Toward the end of life, we tend to come back around to having a little bit more time once kids are grown and careers and jobs are less demanding.


There are these transition points in life when it’s easier or harder to spend time with friends, but what is important for people to know is that friendship is a lifelong endeavor and that it is something that people should be paying attention to at all points in life. I think that people sometimes think (especially in their 30s and 40s), “I just don’t have time for friends right now,” and that’s a mistake.

If you get to be 65 and then now you’re ready to start paying attention to friends, well, it’s a little bit like stopping smoking when you’re 65. If you go from 15 to 65 and you smoke the whole time, it’s still better to stop than not, but some damage will have been done. And if you don’t pay attention to friends all the way along, the same thing is true. 

KN: You observe in your book that we tend to neglect our friendships when we get busy, more so than other relationships. Can you say more about that?

LD:  The reason we do that is that we feel more beholden to our family that we’re related to, and that makes plenty of sense—we’re legally and biologically connected to our family members. So, I’m not saying that we should be spending a lot less time with family. But we also feel that spending time with friends, instead of working, is indulgent.

My message is that it is not necessarily indulgent because having good, strong friendships is as important for yourself as diet and exercise, and so it’s something you need to prioritize. If you are forever canceling on your friends or failing to make a point of seeing them or talking to them or interacting with them, then you are not being a good friend and you are not maintaining a strong relationship. You need your friends to be there down the road. But you have to do the work along the way, or they won’t be there. Friendship does take some time, but that’s kind of good news because (mostly) hanging out with your friends is fun.

The second half of the story, though, is that it’s quite normal for there to be change in our friendships over the course of a lifetime, and that’s OK. Friendship does need to be a relationship that’s longstanding, but you can cycle through several longstanding friendships in the course of your life. So, it isn’t that you can only stay friends with the people you knew when you were young, of course, because plenty of people do make friends in adulthood and those can become closer friends.

If a relationship is not healthy or even if it’s just not serving you well—if it’s not positive, if it’s really draining, or if it’s lopsided and one of you is always helping the other but not vice versa—that’s not so great. I think people need to realize that it is OK to walk away from friendships that aren’t good ones.  
 KN: That seems like the flipside of all the amazing benefits that we get when we have strong friendships: There’s a lot of potential for pain when we have difficult, conflict-ridden relationships. 


LD:  Just like a strong relationship is good for you, a negative relationship is bad for you. Even an ambivalent relationship is bad for you, it turns out, biologically. 

An ambivalent relationship is a relationship where you have positive feelings and negative feelings about the person or about your interactions with them. And that’s true of a lot of our relationships—almost half. 


Researchers had a scale of one to five: How positive does this relationship make you feel, and how negative does this relationship make you feel? Anybody who was two or above on both things counted as ambivalent, which is really broad. You could be five on the good and two on the bad. What was interesting was that any relationship that was categorized as ambivalent seemed to generate cardiovascular issues and other kinds of health problems. 


It’s not as surprising that a toxic relationship would be bad for your health. But I think that the problem with ambivalent relationships, which a lot of us have many of, is more surprising. I think most people suspect that the good outweighs the bad, and so far (it’s early days in that research) it doesn’t look that way. 

I think that all this is a reminder of the importance of working on relationships—all of them, but including your friendships. There’s real value in a positive friendship.

If it isn’t positive, then you can do a couple of things. One is you can try to make it better, work on it, have a hard conversation, perhaps. Two is you quit and you say, “I’m not going to have this person in my life,” but that can be very dramatic. And three would be that you shuffle that friend to the outer circles of your social life. Maybe it’s not someone you can easily stop seeing, but if you don’t rely on them emotionally anymore, then that’s better for you. 


KN: Are there some practices you would suggest or steps that you take in your own life to put more time and energy into friendship?  


LD:  It really does just begin as simply as paying attention and prioritizing. I try regularly to plan to get together with my close friends and the people I care about seeing a lot. We all have relatively busy lives, but I, first of all, make an effort to make the plan, and then I make an effort to get there—to show up. I think showing up is a really critical piece of friendship, in every sense of the phrase. 


It could just be that you don’t have time to get together with someone for dinner for weeks, so you have a phone call and you catch up that way. Taking time to catch up on somebody’s life and hear what’s going on with them is an important indicator of it’s worth my time to know what’s going on in your life .


In addition, I think it’s useful to remember that science has clarified the definition of a quality relationship. It has to have these minimum three things: It’s a stable, longstanding bond; it’s positive; and it’s cooperative—it’s helpful, reciprocal, I’m there for you, you’re there for me . 


When you’re interacting with your friends, you should be thinking about your side of it. Am I contributing to that? Have I been helpful lately? When was the last time I said something nice or told somebody why I appreciated them or did something nice for someone? Am I a reliable presence in that person’s life? You can think about the way you interact with your friends as needing to fall into those buckets, at a minimum. 

The same thing goes for the online, as well: being positive, being helpful, showing up from a distance, whether that’s just checking in by text or sending a funny joke or forwarding an article or calling—making time. People have been stressed and anxious lately, so we need to be there and provide an ear to listen, a shoulder to cry on, even virtually. 


KN: Right now, people in many places haven’t seen their friends for months. What do we miss out on when we can’t be around our friends in person?  


LD:  There’s a richness to being with your friends in person, and it hits all your senses. So, we’re not getting any of the tactile sense of being with our friends, and there’s a difference when you see them on a screen vs. when you see them in person, although we don’t entirely know in neuroscientific terms what those differences are yet. 


One of the things our brains do automatically when we’re having a conversation with someone in person is this natural sense of “call and response,” that I’m talking, and then you respond, and then you talk and I respond. We are reading each other’s cues in a way that makes it easier to do that.

When you’re online, sometimes not only is there a little bit of an artificialness to the interaction but there’s literally a lag that’s built in from the technology, and that is quite off-putting for our brains. Our brains recognize that as a different kind of interaction, and they don’t like it very much. I think that’s one reason why some people are being driven crazy by Zoom. And if you have a group on Zoom, it’s very hard figuring out who’s going to speak next. There’s a way that we handle that with nonverbal cues in person that is harder to pull off virtually. 


When you’re in person, you can have a much more natural conversation. There’s an ease and a warmth and a naturalness that we get when we’re with our friends, and I think we really are missing the ability to hug them and high five—that’s big stuff that matters a lot. So, it’s a loss. 

That said, people are reporting a lot of positive experiences, even remotely. We’re being forced to interact virtually, but we’re getting a lot of benefits out of it. It’s not the same, but it’s a whole lot better than nothing. Limited though it is, technology has been a lifesaver in this moment. I can’t imagine what this would have been like if we didn’t have it. 


KN: What do you most hope people will take away from the book?  

LD:  That they will make friendship a priority, that they will call a friend and work harder on thinking about the importance of being a good friend, that parents will think about talking to kids about the importance of friendship and modeling being a good friend and prioritizing it. Parents are full of messages about achievement, and not as many messages about what it means to be a good friend, but I think it’s one of the most important skills that a child can develop. Through all our lives, the importance of friendship has been hiding in plain sight.

About the Author

Kira M. Newman

Kira M. Newman is the managing editor of Greater Good . Her work has been published in outlets including the Washington Post , Mindful magazine, Social Media Monthly , and Tech.co, and she is the co-editor of The Gratitude Project . Follow her on Twitter!

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Friends Help Our Health As We Age

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Importance of Friendship Essay

• Essay on the Importance of Friendship -

The family, to whom we belong, are the ones chosen by God, but the family which we can choose on our own are friends. A person can be entirely himself in a sincere friendship without worrying about being criticised . You experience an emotion of acceptance and love. In essence, genuine friendship is what enables us to persist through life. Here are a few sample essays on Importance Of Friendship.

100 Words Essay on the Importance of Friendship

200 words essay on the importance of friendship, 500 words essay on the importance of friendship.

Also Read | Friendship Day Speech

One can always have many friends around but there are always one or two people who can be trusted blindly and they are ready to support each other without fail. These are the most valuable and unforgettable people of our life. Friendship is a unique gift from God that allows people to experience many resonant emotions with one another. A true friend is the most truthful, selfless, and selfless in giving advice and making extraordinary sacrifices . Friendship is a pure bond between two or more individuals which makes them complete when they are together. Friendship is also a pure form of love.

When we have friends around, life’s path is more enjoyable and memorable. Getting connected to people around with whom our interests and likings match is very natural. Even young kids start playing with unknown kids of their age just with this interest. Life is a journey and it demands companions who will be with you at difficult and happy times. No doubt, that family is always there to support but many times we are outside the cosy boundaries of our immediate family. At that point in time, we need friends around to believe, support and love us unconditionally.

Also Read | Friendship Essay

Lucky are those who are surrounded by true-hearted and faithful friends . The amazing fact about friendship is that it doesn’t depend on the age we are in. Everyone gets a chance to choose and make friends in different phases and ages of their lives. We can be infants, young, middle-aged, or old. Friends are also good critics who let us know where we are at fault and correct us from time to time. They are an extended family. Sometimes friends can do what family cannot . We can share each aspect of our life with our true friends without any hesitation. It is always a blessing to have good friends in life.

Friends are the fuel of life without whom we have to push ourselves hard to move forward and make our life happy. Many times a person goes through some circumstances which cannot be discussed with the family but can always be discussed with a friend. We might have a number of friends, but there are a few who can be called true friends. They always drive us to lead in life. They boost our self-esteem by making us important in their lives. The sense and feeling of belongingness are supreme.

Also Read | Best Friend Speech

Friends share a great time of their life together experiencing the ups and downs. Friendship has been an antique bond. Even in Mahabharata, the bond between Lord Krishna and Arjuna was of friendship . From time to time Krishna corrected Arjuna and taught him ways to fight the battle in an intelligent manner. Krishna showed him the path and Arjuna followed him with complete faith. This kind of collaboration holds the utmost importance in human life. Sometimes we also feel aimless and struggle to make ways to eliminate the issues that we can’t handle. At that time friends hold our hands and make our way out. When we accomplish something in life, real friends are there to celebrate. They are always available when there is no one to support and help. Even one real friend in our life can lead to true positive changes in our life.

Importance Of Friendship In Childhood

Kids always show better understanding and holistic development when they are engaged with other kids of their own age group. In this way, they tend to learn faster by observing and imitating. In this age, friendship can yield fruitful results in their upbringing. This can also be seen if we talk about kindergartens. Here, kids learn to care for each other, share things among all and grow in a better way.

Also Read | My Best Friend Essay

Importance Of Friendship In Middle Age

A person in middle age is stuck in his personal and professional life. Everyone is aware of the stress and burden nowadays which does not give enough time to make oneself happy. All are clutched into their routines. But if we have friends then we can plan some time out with family and friends to get that heaviness off our shoulders and enjoy it a lot.

Also Read | A friend In Need Is A Friend Indeed

Importance Of Friendship In Old Age

In the absence of joint families nowadays, it has become tough for the old generation to have a good time and chit-chat with their other family members. When the middle generation is out for work or even stays apart for professional or personal reasons, the old aged can survive well in the presence of their friend circle. They can spend quality time with friends and feel light and happy.

A True Friendship

One day we saw a person on the road who had met with an accident and was looking for his family, calling them on the phone but were unable to connect. He also made a call to his friend for help and within 10 minutes his friend reached the spot and took him to the hospital for further treatment. His friend reached the place of an accident even before his own family could come and he also informed his family members to reach the particular hospital. It shows the kind of connection between friends.

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6 Benefits of Friendship and Why It's So Important to Stay Close

Invest in your besties

Arlin Cuncic, MA, is the author of The Anxiety Workbook and founder of the website About Social Anxiety. She has a Master's degree in clinical psychology.

Verywell / Joshua Seong

• Physical Health
• Healthy Behaviors
• Emotional Support
• Confidence Building
• Stress Reduction

Friends Help You Cultivate Community

Frequently asked questions.

In an age where many of us feel lonelier and more disconnected than ever—despite being chronically online—it's never been more important to invest extra energy into our friendships. Platonic relationships are sometimes overlooked in our quest for romantic ones but friendship is just as important to our psychological wellbeing.

Friendships can enrich your life in countless ways. Good friends teach you about yourself and challenge you to be better. They encourage you to keep going when times get tough and celebrate your successes with you. They help you build community

But friends do a lot more than give you a shoulder to cry on; they also have a positive impact on your health. Some research even says friendships are as important to your well-being as eating right and exercising. Here's why:

Friends Are Good for Your Physical Health

It turns out that healthy relationships actually contribute to good physical health. Having a close circle of friends can decrease your risk of health problems like diabetes, heart attack, and stroke.

Having strong social ties can also decrease feelings of loneliness, which evidence shows can take a toll on your longevity. According to a 2010 review, people with strong relationships have half the risk of premature death from all causes.  

Social isolation and loneliness are linked to a variety of health issues such as high blood pressure, substance abuse, heart disease, and even cancer.

Friends Encourage Healthy Behaviors

One possible explanation for those health benefits is that friendships can help you make lifestyle changes that can have a direct impact on your well-being. For example, your friends can help you set and maintain goals to eat better and exercise more.   They can also watch out for you and give a heads-up when any unhealthy behaviors (like drinking too much ) get out of hand.

Additionally, people are more motivated and likely to stick to a weight loss or exercise program when they do it with a buddy. It's much easier to get out and stay active when you have a friend by your side.

That friend may also suggest activities that you would not have considered on your own—thus, pushing you outside your comfort zone to challenge your anxiety.

Friends Provide Emotional Support

If you find yourself going through a hard time, having a friend to help you through can make the transition easier.

Research also shows that happiness is contagious among friends. One study of high school students found that those who were depressed were twice as likely to recover if they had happy friends. Likewise, kids were half as likely to develop depression if their friends had a "healthy mood."

Friends Help Build Your Confidence

Everyone has self-doubts and insecurities every now and then. But having friends who support you plays a big role in building your self-esteem . When people around you provide validation, it impacts your ability to love and appreciate yourself.

Supportive friends can help you feel more confident by offering praise and reassurance when you're feeling unsure. They'll shine a light on just how amazing you are and how much you have to offer others.

Friends Help You Beat Stress

Everyone goes through stressful events. If you know you have people you can count on, you may be less likely to even perceive a tough time as stressful. 

Spending time with friends can also help reduce stress . According to Harvard Medical School, "social connections help relieve levels of stress, which can harm the heart's arteries, gut function, insulin regulation, and the immune system."

Friends can also help you cope with stressful situations. According to one small study, when children hang out with their friends during a stressful situation, they produce less cortisol, a hormone released when the body is under stress.

As the song goes: “We all need somebody to lean on.”

A lack of friends can leave you feeling lonely and without support, which makes you vulnerable to other problems such as depression and substance abuse.

While we might all be pretty good at building online communities, our in person ones are seriously lacking. When we invest the energy in our friendships, and then encourage our friends to be friends with each other it fosters a sense of community.

A healthy community can help us feel more at home in our towns and cities When we're out and about and we see people we know—at the grocery store, at a local cafe, etc—it lets us know that we are part of something bigger and that we belong.

Friends Push You To Be Your Best

Ever heard some version of the phrase, "you are the average of the people you spend your time with"? The people we're friends with have the power to influence our own values and character. When you prioritize friendships with people who are generous with their time, help others, or are ambitious or family-oriented, you are more likely to develop those values yourself.

Great friends have the power to mold you into the best version of yourself. They see you and love you for who you truly are. They encourage you and push you to do better and be the person you want to be—your "ideal self."

There are many different components of friendship. If someone is loyal to you, honest with you, shares many of your interests, and is there for you when you need them, you would likely consider them a friend.

Many of the benefits of friends could be considered evolutionary—having a group of friends can create feelings of safety and social inclusion. Caring for others, and having others that care for you in turn, can help foster a collective purpose and feelings of self-worth.

Yang YC, Boen C, Gerken K, Li T, Schorpp K, Harris KM. Social relationships and physiological determinants of longevity across the human life span . Proc Natl Acad Sci U S A . 2016;113(3):578-583. doi:10.1073/pnas.1511085112

Holt-Lunstad J, Smith TB, Layton JB. Social relationships and mortality risk: A meta-analytic review . PLoS Med . 2010;7(7):e1000316. doi:10.1371/journal.pmed.1000316

Holt-Lunstad J, Smith TB, Baker M, Harris T, Stephenson D. Loneliness and social isolation as risk factors for mortality: A meta-analytic review . Perspect Psychol Sci . 2015;10(2):227-237. doi:10.1177/1745691614568352

Craddock E, vanDellen MR, Novak SA, Ranby KW. Influence in relationships: A meta-analysis on health-related social control . Basic Appl Soc Psych . 2015;37(2):118-130. doi:10.1080/01973533.2015.1011271

Hill EM, Griffiths FE, House T. Spreading of healthy mood in adolescent social networks .  Proc Biol Sci . 2015;282(1813):20151180. doi:10.1098/rspb.2015.1180

Harvard Medical School. The health benefits of strong relationships .

Adams RE, Santo JB, Bukowski WM. The presence of a best friend buffers the effects of negative experiences . Dev Psychol . 2011;47(6):1786-1791. doi:10.1037/a0025401

Shadur J, Hussong A. Friendship intimacy, close friend drug use, and self-medication in adolescence . J Soc Pers Relat . 2014;31(8):997-1018. doi:10.1177/0265407513516889

Houle J, Meunier S, Coulombe S, et al. Peer positive social control and men's health-promoting behaviors . Am J Mens Health . 2017;11(5):1569-1579. doi:10.1177/1557988317711605

By Arlin Cuncic, MA Arlin Cuncic, MA, is the author of The Anxiety Workbook and founder of the website About Social Anxiety. She has a Master's degree in clinical psychology.

Simon Alexander Ong

How your circle of friends influence who you become.

For many years, I lived by the belief that how smart and talented I was, would be the single, most important factor in determining my level of success in life.

The grades I thought I had to achieve through sacrificing nights, weekends and holidays for. Having to consistently be regarded as one of the top performers in my class. And, how there had to be mastery of all subjects studied, regardless of interest.

Now, I’m not saying that these accomplishments were of no use at all. In fact, I’m incredibly grateful for all the opportunities and lessons, which I’ve received from the pursuit of academic excellence.

From entering adolescence, to hunting down my first job while at university, it has allowed me to understand that hard work and perseverance are essential ingredients to getting what you want out of life. They are the catalysts that help turn visions into reality.

What hit me over time however, and particularly in the last few years, is the fact that our success in life more often than not comes down to the people we choose to spend our time with.

How smart you are.

How talented you are.

Where you were born.

The family environment you grew up in.

These may all play some role as to how successful you will be in life, but in comparison to the impact of surrounding yourself with people who can lift you higher, it doesn’t compare.

An individual maybe born into riches but live an unhappy life, while someone from more humble beginnings maybe able to manifest their dreams in record breaking time. All because of the company they keep, which influences their way of thinking and thus resulting in a mindset for success.

Our habits determine the person we become. Environment optimisation is an important one that can have a profound impact on your well-being.

Want to be successful? Surround yourself with successful people.

Want to be happy? Surround yourself with happy people.

Want to be healthy? Surround yourself with healthy people.

Want to become more confident? Surround yourself with confident people.

In essence, we become more like the people we hang out with.

It’s like what Jim Rohn tells us: “You are the average of the five people you spend the most time with.”

Take a moment to reflect on the following: Who are the people you spend most time with? Do they elevate you or bring you down? Are they proactive go-getters exhibiting qualities that you admire or people who just sit and criticise? Do they motivate or drain you?

The awesome thing about being around positive minded individuals, who have a habit of chasing their dreams and believe in taking responsibility for their lives, is that you’ll be inclined to grow in a positive direction as well.

They will have an impact on your thinking and consequently your behaviour. They will support you on your journey and move you towards inspired action.

Maximise the amount of time you spend with these people!

“Associate only with positive, focused people who you can learn from and who will not drain your valuable energy with uninspiring attitudes. By developing relationships with those committed to constant improvement and the pursuit of the best that life has to offer, you will have plenty of company on your path to the top of whatever mountain you seek to climb.” – Robin Sharma

The amazing thing about where we are today in terms of technology, means that you can literally surround yourself with inspiring people (e.g. through Twitter, Facebook and audio books). As a result, I’ve put together a few ideas including these more modern methods, on how you can begin creating a more optimal environment for your personal growth and success:

• Attend events in your local town/city that appeal to your interests, can help you learn something useful, or arouse your curiosity. Make sure to bring your business cards with you!
• Seek out people who have skills/qualities that you admire and learn from them. Never assume that they have nothing to learn from you. We can always learn something from someone, regardless of where they are in their own life.
• Minimise the time you spend hanging out with the wrong crowd and unhealthy influences, e.g. pessimists and those that can hurt your chances of achieving success.
• Read more. Books, blogs, etc. You will be exposed to inspiring success stories, expand your library of knowledge and nurture your creative thinking.
• Listen to audiobooks/podcasts when you are commuting and/or relaxing.
• Follow inspirational people and those who you can learn from on social media channels.
• Subscribe to newsletters, which will add value to your life and help you towards your goals in life.
• Keep perspective. While it’s important to spend your time with those who are more successful than you, it is also great for your development to be around those who are at the same stage as you (so ideas and the journey can be shared) and those below you, who you can inspire and share your wisdom with.
• Spend less time in front of the TV and your smartphone, and more time getting out there and connecting with people. You just never know what it might lead to!

As always, I’d love to hear your thoughts on the above and how you’ve benefited from both the power of relationships and a supportive environment.

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Essay on My Best Friend for Students and Children

500+ words essay on my best friend.

Friendship is one of the greatest blessings that not everyone is lucky enough to have. We meet a lot of people in the journey of life but there are only a few who leave a mark on us. My best friend is one such person who has been able to make a positive impact on my life. We have been a part of each other’s lives for the longest time and our friendship is still developing. She has been with me through all the thicks and thins. Most importantly, I feel extremely fortunate to have someone as a best friend in my life. In this essay on my best friend, I will tell you about how we became friends and about her best qualities.

Our Friendship

Our friendship started when my best friend came in as a new admission to our class. Both of us were hesitant to talk to each other at first, but gradually we developed a bond. I remember the first time my best friend tried to talk to me; I rolled my eyes because I thought there was no use and we wouldn’t hit it off. However, to my surprise, we became best friends by the end of the session year.

We learned so many things about each other and found out that our taste in music and fashion was so similar. Since then, there was no stopping us. We spent all our time together and our friendship became the talk of the class. We used to help each other out in studies and visited each other’s homes as well. We made sure to have lunch together on Sundays. We also used to watch movies and cartoons together.

On our summer break, we even went to summer camp together and made a lot of memories. Once during the summer holidays, she also accompanied me to my maternal grandparents’ home. We had a fabulous time there. Moreover, we even invented our own handshake which only both of us knew. Through this bond, I learned that family doesn’t end with blood because my best friend was no less than my family. Friendship is one relationship that you choose, unlike all other relationships.

Get the huge list of more than 500 Essay Topics and Ideas

Qualities of My Best Friend

I feel one of the main reasons why I formed such a bond with my best friend was because of the qualities she possesses. Her courage always inspired me to raise my voice against injustice as she always stood up to her bullies. She is also one of the smartest minds in class who doesn’t only excel academically but also in life. I have never seen a dancer as good as my best friend, the accolades she has won are proof of her talent.

Above all, I feel the quality that appeals to me the most is her compassion . Whether it’s towards humans or animals, she always keeps the same approach. For instance, there was an injured stray dog that was wailing in pain, my best friend did not only get him treated but she also adopted him.

Similarly, she saw a poor old woman on the streets one day and she only had money for her lunch. My best friend did not hesitate once before giving all of it to the poor lady. That incident made me respect her even more and inspired me to help the underprivileged more often.

Get English Important Questions here

In short, the bond I share with my best friend is one of my most prized possessions. Both of us inspire each other to become better humans. We push each other to do our best and we are always there in need. A best friend is indeed a precious gem and I am fortunate to have found that gem of my life.

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FAQs on Essay on My Best Friend

Q.1 Why is it important to have a best friend?

A.1 It is important for everyone to have a best friend as they are our well-wishers with whom one can share everything. In other words, it gets tough to share things with your parents or siblings, but with a best friend, we never hesitate. Additionally, they always support us and boost our confidence.

Q.2 What are the essential qualities of a best friend?

A.2 A best friend should be understanding. One must be able to share anything with them without the fear of being judged. They should be supportive and encouraging of one another. Subsequently, one must always look out for their best friends in times of need.

Q.3. Should you consider all your friends on various Social media as true friends?

A.3  You may have a number of friends on Social media, but they cannot be considered as true friends. Most of them are mere acquaintances. People with whom you talk only occasionally because they are in the same school, college, colony or workplace, but there is no bond of a true friend are acquaintances. A true friend is a person to whom you would go during your hard time seeking help. However, some acquaintances may become friends as time passes by. Thus, we can say that all friends on Social media are not your true friends.

Q.4. Can you have a negative influence on your life due to friends?

A.4  Friends greatly influence one’s life. It is always said that your company defines your character. Friends with good qualities have a positive influence on your life. They motivate you and guide you. Similarly, friends who have bad qualities can negatively influence your life.

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How Friends Influence One Another–For Better or Worse–in High School

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High school students face many of the same friendship dynamics as elementary and middle school students, yet friendship operates in distinct ways in these later adolescence years. The buffering effect friends provided in earlier childhood, for example, seems to disappear. “Not only did the presence of friends not reduce stress,” writes Lydia Denworth in the 2020 book Friendship : “It made things worse. Cortisol levels went up.” 

By the time students reach high school, friendships become more stable. “In middle school, it’s unusual for an individual to maintain the same group of close friends over the space of 18 months,” says B. Bradford Brown, an educational psychology professor at the University of Wisconsin-Madison: “In high school, that is no longer the case.” 

Likely because  individual identities are more solidified , older teens  tolerate greater dissimilarity  in one another. As a result, compromise and collaboration increasingly take the place of conformity.

Like friendship churn, concern over one’s reputation in broader groups peaks in middle school (and early high school). That leaves most high school students relatively less worried about their larger reputation and more focused on the social dynamics within their chosen peer groups, Brown says. It’s a much more adult-like approach. Though we care about being popular our whole lives, many of us begin to focus more on the likeability aspect of popularity than the status side of things as we age, says Mitch Prinstein , a professor of psychology and neuroscience at the University of North Carolina and author of Popular . 

A shift in the primacy of romantic partners vis-a-vis friends takes place as well. Over the course of mid-to-late adolescence, romantic partners “increasingly rival and eventually surpass friends in terms of closeness,” says  Brett Laursen , a child psychology professor at Florida Atlantic University. By the tenth grade, teens tend to interact more with romantic partners than anyone else, and research Laursen has been part of shows that as adolescents become involved in romantic relationships, their drinking increasingly mirrors that of their partners rather than their friends.

Peer influence as a positive?

As a predictable corollary, romantic partners begin to exert more influence than friends in high school, and friend groups more than larger crowds.

Most educators know the basics of peer pressure. One famous study showed that the number of one’s friends using drugs is the biggest determinant of drug use. We also know that when peers are present, adolescents take more risks (for example, teenage males drive faster in the presence of other teenage boys). 

But recent research reveals a twist: It’s not necessarily because of any direct egging on. Just presence is enough, because the reward centers of adolescents’ brains are more active with peers than when alone, according to the research of Temple University’s Laurence Steinberg . For her book, Denworth tracked him down as well as Sarah-Jayne Blakemore , a professor of psychology and cognitive neuroscience at University of Cambridge, who explained the academic upside: “Risk taking in an educational context is a vital skill that enables progress and creativity.” 

That’s just one positive lens on peer influence . Scott Gest , a University of Virginia professor, says: “People talk about negative peer influence … but they neglect the pretty substantial literature that shows a lot of negative behavior of high school kids is discouraged by friends. There is a lot of very positive pressure that peers apply, like, ‘No man, that’s stupid.’” This “obstructing” is one of the many underreported modes of peer influence, Brown says. There’s also teasing, reinforcement such as laughing or nodding, and creating situations that facilitate a certain type of behavior, like throwing an unchaperoned party. None of these modes is inherently good or bad, Brown points out. A teen could just as easily create a situation conducive to altruism, like asking a friend to meet them at the food pantry before a concert, knowing full well they’ll end up handing out meals for a few minutes—or cracking a joke about tongue brushing that reinforces oral hygiene.

“Behavioral display,” or modeling that leads to emulation, is another type of peer influence. In one 2018 study of college freshmen, researchers found “having friends with higher propensities to study is predictive of receiving higher freshman grades.” Because the study looked at both assigned roommate pairings and chosen friend groups, the researchers were able to show the effect wasn’t just a reflection of “selection bias,” with studious kids having already chosen to befriend each other. Hanging out with someone studious, they concluded, caused adolescents to study for more hours and post higher grades. The findings confirm previous research showing a correlation between how a child views the importance of doing well in school and how their friends do. 

Similar effects have been demonstrated for volunteer work and health-promotive behaviors, such as exercise, Prinstein says. Positive change has also been documented in high school students dating high-functioning peers.

What does all this mean for educators? Influential students can be explicitly tapped to improve classroom dynamics. In one program , kids were trained to publicly encourage anti-conflict norms. Disciplinary reports of student conflict dropped 30% over one year. This success may be owed in part to the fact that the program enlisted kids’ help. Efforts that engage teens in actual, real-life tasks have been the most promising when it comes to changing the content of the values transmitted within adolescent peer groups. Other successful efforts to “benevolently exploit peer influence,” as Prinstein puts it, include using small group discussions to combat bullying and drinking.

Why meddling can backfire

Ready for another twist? In the anti-conflict norms study, the effect among kids was stronger when the messengers were popular, but were popular for their likeabaility, not status. 

Laursen, who is also editor in chief of the International Journal of Behavioral Development , helps explain why: “Influence within friend pairings is unilateral and unidirectional, flowing to the child who has the potential to have more friends outside the relationship.” That means, “if I’m better liked, and I drink less than you, your rate of increasing drinking is going to slow down,” he says. But it cuts both ways . Delinquency, for example, tends to increase when a less-accepted child befriends someone more delinquent. When it comes to academic improvement, Laursen says, “if it’s the less-liked peer doing better in school, forget about it.”

For this same reason, he says adults must “tread carefully” in trying to manipulate friendships. It’s just very hard from the outside to know what a kid is and isn’t getting from interactions with a peer: “Let’s say you are a parent and you have a child who’s hanging around with somebody you think isn’t the most desirable friend in terms of their attributes. But perhaps in this friendship your child is the one holding all the cards; everybody is trying to be like your child. If you disrupt that friendship, there’s going to be another in its place, and now you may have put your child in a position where they are the susceptible one. You can make them more vulnerable to negative peer influence than they were before.” (Add on top of that research showing that teens who are alienated from their close friends become more aggressive.)

Even greater benefits of cooperation

A cousin of peer influence is collaboration , and high school students get unique benefits from it. Carefully structured cooperative learning experiences have been tied to students exerting greater effort and using higher-level reasoning strategies more frequently, ultimately boosting achievement and decreasing problematic behaviors, according to the research of Michigan State University’s Cary Roseth. What’s more, “in a study of high school seniors,” he reports, “a predisposition to work with peers cooperatively was found to be highly correlated with psychological health.”

The promise of boosted academic and social-emotional learning doesn’t always have to mean group assignments though. Laursen says by high school “many kids hate these sort of paired activities when a grade is riding on the product.” On the other hand, they appreciate the opportunity to work alongside a peer on their own work. Friends are distributed over classes so the bump students see from working with someone they like and trust may be easier to get in a study hall setting where students undertake, in toddler parlance, “parallel play” or “being with.”

Both logistical benefits and moral support can also be fostered in a high school class with no preexisting friendships. One small Australian study of first-year university students showed that when students discussed class content outside of class, they were more likely to progress to second year. Friends provided feedback, reassurance, and encouragement that “increased students’ emotional engagement, their enthusiasm and interest in the course content and in the classroom.” The study’s authors ultimately encouraged teachers to instruct students to talk to each other during breaks, exchange contact information, and consider arranging study sessions.

During distance learning this fall, Mira Debs, executive director of Yale’s education studies program, had students write introductions. She hosted a weekly virtual lunch. One student set up an optional group text message chain for the class. Each of these actions increases a sense of belonging—which in turn boosts motivation —and also provides students with tangible resources. Elizabeth Self , an assistant professor at Vanderbilt University, explains how these college-level findings relate to teens: “If you think about an AP class—high workload, high stress—the way that kids can come together to study, the way they come together to share notes, the way they come together to figure out an assignment …. For those that do, it’s a huge advantage.”

Growing importance of race

“And if you are left out of those groups,” Self continues, “the effect that has for you is not just social but also academic.” She reminds us   that as kids age , they increasingly “ experience the world from a race perspective .” Whether or not they “can be resilient and sustain themselves within systems of oppression in schooling,” she says, “comes down to who their friends are. Do I have a friend that when I feel like a teacher is being racist toward me can affirm that ‘yes, this is happening,’ versus gaslighting me?” Teenagers who have that kind of affirmation “can feel good and whole in the classroom and be successful.” That’s why Beverly Daniel Tatum concludes in Why Are All the Black Kids Sitting Together in the Cafeteria? that as counterintuitive as it may seem, allowing Black students “the psychological safety of their own group” can actually increase the likelihood that they form friendships outside it, benefitting fully from collaborative opportunities.

Technology a nd distance

With schools across the country closed, child development experts worry most about the future of our youngest learners. After all, high school students already had mechanisms in place for connecting at a distance, practices like exchanging Snapchat videos about the parts of the homework that don’t make sense. 

But Denworth says we can’t discount “Zoom fatigue.” In a recent article for Psychology Today , she describes a book called Relating Through Technology by Jeffrey Hall, a professor of communication studies at the University of Kansas. He told Denworth, “Compared to face to face, texting and using social media, energy use during a Zoom call is higher.” Disruptions like your own image, delays, and cross-talk make video calls more intense. They also heighten loneliness: “Zoom is exhausting and lonely because you have to be so much more attentive and so much more aware of what’s going on than you do on phone calls.”

And even though teens can socialize virtually, Brown says, “the intensity of seeing close friends and romantic partners in person is difficult to give up, so the lack of those face-to-face opportunities is going to create anxiety.” Their developmentally appropriate craving for intimacy is what drives “the way that individuals 18 to 25 are behaving right now,” he says, “having real difficulty engaging in social distancing, wearing a face covering, and staying feet apart.” 

While distance learning may work best for teenagers , everything we know about friendship in late adolescence suggests they too would benefit from in-person learning experiences at the earliest safe opportunity.

This article is part of the “ Friendship in Schools ” series, which explores the complexities of friendship at various stages of learning.

Gail Cornwall  works as a mother and writer in San Francisco.

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The Power of Peer Influence: How Friends Mold Our Paths

Posted in Insights , Motivational , News

Surprisingly, your friends' influence extends far beyond immediate feelings, profoundly impacting your life. Indeed, the value of these relationships can significantly contribute to the quality and length of your life journey!

In What Ways Do Your Friends Influence You?

Friends profoundly impact our lives, shaping our personalities, experiences, and sense of belonging. Quality time spent with friends is invaluable while laughing, bonding, or enjoying yourself. Their influence can last long after you parted. Some studies say that the right friends lower the disease risk by reducing blood pressure, heart rate, and cholesterol. 

The late motivational speaker Jim Rohn said, "We are the average of the five people we spend the most time with." This quote relates to the law of averages, which states that the result of any given situation will be the average of all outcomes. 

It's true, the company you keep says a great deal about you.

10 Ways Your Relationships with Friends Influence You

Our relationships with friends influence us in various ways:

• Emotional Support - Friends offer a shoulder to lean on during tough times, providing empathy, comfort, and encouragement.
• Perspective - They offer different viewpoints, helping us see situations from angles we might not have considered.
• Behavioural Influence - Friends can influence our habits and behaviours, whether positively by encouraging healthy choices or negatively by promoting harmful ones.
• Socialization - They introduce us to new people and experiences, expanding our social circles and enriching our lives.
• Motivation - Friends can inspire us to pursue our goals, offering encouragement, advice, and accountability.
• Self-Discovery - Through interactions with friends, we learn more about ourselves, our values, and our interests.
• Shared Activities - Friends provide opportunities for shared experiences and activities, fostering enjoyment, bonding, and memories.
• Conflict Resolution - Interactions with friends teach us valuable communication, negotiation, and conflict resolution skills.
• Identity Formation - Our friends shape our identities, influencing our sense of self, values, and beliefs.
• Cultural Exchange - Friends from diverse backgrounds expose us to different cultures, traditions, and perspectives, broadening our worldview.

Choose Your Friends Wisely

How wisely do you select your friends? Building relationships with those who can influence your life and achievement is ideal. Their support is invaluable if you have specific career aspirations or want to increase your education.

Your friends don't necessarily need to be on the same life path or hold the same dreams. However, they need to have a positive support system and bring value to the relationship. Considering how you think, feel, and behave is significantly influenced by your friends, we must choose them wisely. They are your people and your most vital asset. We share more about this in this post,  Why You Need To Surround Yourself With Your People.

Why Is It Essential That We Choose Our Friends Wisely?

How we choose our companions is essential for several reasons:

• Friends significantly influence our attitudes, behaviours, and decisions. Selecting friends with positive qualities and similar values can encourage personal growth and success.
• Friends provide emotional support during challenging times and celebrate our successes. Building a supportive network of friends can enhance our resilience and well-being.
• Our friends often reflect our values and beliefs. We reinforce our identity and sense of belonging by surrounding ourselves with individuals who align with our principles.
• It's better to have a few close friends who genuinely care about us than a large circle of acquaintances. Deep, meaningful connections foster trust, intimacy, and lasting friendships.
• Friends who challenge us intellectually, emotionally, and socially can foster personal growth and development. Constructive criticism and diverse perspectives encourage us to expand our horizons and evolve.
• Toxic friendships can be emotionally draining and detrimental to our well-being. Choosing friends who uplift and inspire us, rather than those who bring negativity or drama into our lives, is essential for maintaining mental and emotional health.
• Friends enrich our lives through shared experiences, adventures, and memories. Choosing friends with whom we can create meaningful connections and enjoy mutual interests enhances the quality of our relationships.

Choosing our friends wisely allows us to cultivate supportive, fulfilling relationships that contribute positively to our lives and well-being. Investing time and effort in nurturing friendships that bring out the best in us and contribute to our overall happiness and success is crucial.

Be Careful Of Who You Surround Yourself With

When it comes to our friends,  Amy Morin, psychotherapist , advises the five reasons you should be careful who you surround yourself with : 

• Strong-willed friends can increase your self-control.
• Fewer friends increase the likelihood you'll take financial risks.
• Too many social media connections can increase your stress level.
• Close friends could be the secret to longevity.
• Friends can significantly influence your choices.

Friends And Longevity

Let's talk more about reason #4.

It's essential to choose friends wisely: friends influence you, and so does how long you might live.  Compelling research  into the longest-living cultures found a significant disparity between the foods they ate, where they lived, and how much they exercised. What wasn't different was that each of the longest-living groups centers on meaningful social relationships. In fact, in another study by Harvard Health, "309,000 people found a lack of strong relationships increased the risk of premature death from all causes by 50% – an effect on mortality risk roughly comparable to smoking up to 15 cigarettes a day, and greater than obesity and physical inactivity." 

Relationships thrive on optimism. For more on optimism and the power of positivity, click here.  

It's an attitude that draws people to you. Negative people try to pull you down to their level. Most of us want to be near those who inspire us. I choose to be around people who share my values and people I aspire to be like. As for how my friends influence me, they provide different perspectives, challenge my ideas, support me emotionally, and inspire me to be a better version of myself. They also introduce me to new interests, activities, and experiences that broaden my horizons. They play a significant role in shaping my beliefs, values, and choices. 

Being mindful of who we surround ourselves with can profoundly impact our happiness, success, and overall well-being. Here are several crucial why we must be careful of who we surround ourselves with:

• Energy - The people we spend time with can affect our energy levels and mood. Positive, uplifting friends can boost our spirits, while negative or toxic individuals can drain our energy and bring negativity into our lives.
• Goals and Values - Our friends often share similar goals and interests. Surrounding ourselves with like-minded individuals who align with our aspirations can motivate us and provide a sense of belonging.
• Personal Growth - Friends who challenge us intellectually, support our growth, and encourage us to step out of our comfort zones can facilitate individual development and self-improvement.
• Emotional Well-being - Toxic or unsupportive relationships can harm our mental and emotional well-being. It's essential to prioritize relationships that nurture our happiness and emotional health.
• Boundaries - Surrounding ourselves with people who respect our boundaries and treat us with kindness and respect is essential for maintaining healthy relationships and self-esteem.

Select friends who inspire, share your values, and challenge you to become your best! Understanding how your friends influence you clarifies why choosing them wisely matters. Be sure to check out  many more motivational blogs here . If you'd like to take an emotional intelligence assessment,  check this out.

This article was originally published on march 6, 2017, and has been updated (may 2024)..

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The importance of good influences, why control isn't what we really need at all..

Posted April 8, 2010

Some boys use their fathers to push against as they struggle to establish their own independent identities. I used mine as a role model.

My decision to do this was largely, though not entirely, unconscious . I wanted his approval and love, of course, and I was always clever—so emulating him seemed a good way to get it. But as I was clever, I also discerned the parts of him that were worth emulating: his decency, his commitment to honesty, his intellectual curiosity, his disdain for the influence of peer pressure (I presume shown to me for the express purpose of preparing me to resist it), and his zealous devotion to our family.

As far back as I can remember, he enforced the idea that I should think for myself and never do something just because others were doing it (never drawing attention to the irony of his own attempt to shape my thinking with this advice). He's been without a doubt one of my greatest good influences (the other being my mother). His influence, generated by what he said and did (and by the congruence between them), had as much an effect—if not more—over my development as my peers. Much of what's good in me came from him, and I count myself lucky to have had him. As I've mulled over the beneficial effects of his influence over me, I've found myself wondering about the power of influence in general.

WHY IS INFLUENCE IMPORTANT?

Control over our lives is something we all want. But in a universe in which everything is mutually interdependent, none of us has absolute control over anything except ourselves (and even over ourselves our control is indirect and partial only). Instead, what we all have in abundance is influence , the power of which seems to function linearly: the closer personally and physically others are to us, the greater our influence over them, and vice versa. Even more interestingly, unlike our attempts to control , our attempts to influence don't require our conscious intent. Which is why our ability to influence others is so much more important that our ability to control them: we're always exerting influence simply by being who we are, saying what we say, and doing what we do. The only real choice we have in the matter is whether or not the influence we exert is good or bad.

BECOMING A GOOD INFLUENCE

You never know who's watching you. And someone always is, whether your child, your sibling, your spouse, your friend, or a stranger in another car on the road. Emotions and inner life states are transmitted like viruses along the vectors of our words and actions, even from the quietest and smallest. Nothing can encourage us like someone else's good example. They're frankly few and far between—but they're there if you look for them. Want to create value with your life? Become a good influence.

Stop and think. What better service can you provide someone else besides being a good example to them? Not with conscious intention, which always seems contrived and has little power to encourage, but by simply (oh, ironic word) becoming the examples you yourself want to see. As I wrote in a previous post, How To Communicate With Your Life , when you've actually become something, others see it in almost everything you do.

AVOIDING BAD INFLUENCES

Life is a constant battle to maintain a high life-condition. In medical school, we were taught that one way to recognize a patient is depressed is by examining our own mood once we've finished interacting with them. If we feel depressed ourselves, a good chance exists they are, too. A principle of Nichiren Buddhism—the oneness of life and its environment—addresses this phenomenon: our own inner life state finds itself mirrored in and mirrored by our environment. In other words, everyone's life-condition tends towards the average of those around them. If I'm up and you're down, we'll each tend to pull one another toward our own inner states, usually both moving toward the mean between them. Some people have exceptionally resilient life-conditions that are like rigid magnets, pulling others up (or down) powerfully without tending to move much themselves under the influence of the life-conditions of others. While we may all aspire to possess that strength (to the positive, obviously), most of us haven't achieved it.

Others are still able to pull out of most of us varying positive or negative characteristics. Our children may pull out wise protectors or fed-up disciplinarians. Our co-workers may pull out inspiring leaders or complaining gossips. Some people are simply toxic, complaining constantly, gossiping mercilessly, even purposely sabotaging others. On days we're strong enough not only to avoid being pulled into similar patterns of behavior but also help them avoid such negative behaviors as well, we can serve as good influences over them. On days we're weaker ourselves and therefore more susceptible to negative influences, we should avoid such people as best we can. It's quite easy when we're feeling low to spiral even lower under the influence of someone else's negativity.

CONVERTING BAD INFLUENCES INTO GOOD ONES

This is what we all really want to do, both for ourselves and others. The more good influences with which we surround ourselves, the happier we'll be; the more people we "convert" into good influences (by our own good influence), the more value we will have created, which will also add to our happiness . Yet converting someone from a bad influence into a good one is among the hardest of tasks: changing someone's basic approach to life from negative to positive isn't likely something any one person has the power to do. At least, not consistently. The only way, it seems to me, to turn a bad influence into a good one is by consistently being a powerful good influence yourself. Which, of course, requires you to challenge your own negativity and constantly win over it, and that is the hardest of tasks.

And also the most worthwhile. I can think of no better epitaph than "He helped others to better themselves." If that's what they end up saying about me, I will have been able to consider my life a success. It's certainly what I'm going to say about my dad.

If you enjoyed this post, please feel free to explore Dr. Lickerman's home page, Happiness in this World .

Alex Lickerman, M.D. , is a general internist and former Director of Primary Care at the University of Chicago and has been a practicing Buddhist since 1989.

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Importance of Friendship Essay Example, with Outline

Published by gudwriter on May 10, 2018 May 10, 2018

Ready for importance of friendship essay? Take a look at this informational resource featuring an outline, APA style format, and a list of references. Use ideas from this essay sample to form the focus of your writing assignment. To achieve high grades order admission essays from experienced tutors who will help you with your essay.

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Importance of Friendship Essay Outline

Introduction.

Thesis: Friendship brings people together in a bond that helps them realize and experience a meaningful life.

Paragraph 1:

A good friend is always available irrespective of the circumstances.

• A true friend cares for their friends, accepts them unconditionally, tolerates their shortcomings, and encourages them even in the face of hopelessness.
• A loyal friend makes one to be who they are without fearing victimization or judgment.
• A good friend can know one more than one knows themselves.
• A friend can tell one without fear what one does not want to tell oneself.

Paragraph 2:

Friendship is like a partnership since it brings two people together on equal terms that are binding to both of them.

• Friends give their all and love each other unconditionally and do even more so as to sustain it.
• The ugly, the bad, and the good should be endured in friendship.
• A good friend brings out the best in someone.
• A person in friendship expects their initiatives to be attended to even when they are down with illness.

Paragraph 3:

Friendship can be compared to family and can even do more than a family could do for a person.

• Sometimes, the friends one has are the family they wish they had or the family they find easier to deal with as compared to their blood family.
• One’s blood family may ignore, ridicule, judge, or even misunderstand them.
• One may get from their friends that which they do not get from their family.
• A true family is not linked by the bond of blood but the bond of joy and respect in each other’s life.

Paragraph 4:

“A friend in need is a friend in deed” is an old cliché that speaks about true friendship.

• It essentially means that a true friend will always help in times of need.
• I fully understood the meaning of this saying when a classmate friend of mine once handed in my takeaway assignment in my absence.

Friendship brings people together to form a greater and stronger whole than its individual parts. Friends act and react in ways that show that they love and care for each other.

Importance of Friendship Essay Example

Almost every human being has friends or at least a friend with whom they spend time together. Friendship is about knowing someone better than others do and counting on them whenever the need arises. A friend is like a gift that one gives oneself. It is doubtless that out of friendship, one lives the fullness of life. Some of the qualities that are expected from friendship include trust, honesty, and authenticity. These are qualities that are majorly concerned with remaining true to a friend and providing them a shoulder to lean on all the time. Friendship brings people together in a bond that helps them realize and experience a meaningful life. Gudwriter offers two paragraph essay examples from any topic.

A good friend is always available irrespective of the circumstances. A true friend cares for their friends, accepts them unconditionally, tolerates their shortcomings, and encourages them even in the face of hopelessness. Even at that moment when everyone decides to walk away from a person for whatever reason(s), their true friend would walk in and be with them and support them. With a loyal friend, one can be who they are without fearing victimization or judgment because they know the friend fully understands them. A good friend can as a matter of fact know one more than one knows themselves. In addition, a friend can tell one without fear what one does not want to tell oneself. If one is on a wrong path, the friend would tell them as soon as they notice it.

Additionally, friendship is like a partnership since it brings two people together on equal terms that are binding to both of them. They give their all and love each other unconditionally and do even more so as to sustain it. In a friendship, there should be expected to be the ugly, the bad, and the good, all of which should be endured. A good friend brings out the best in someone by encouraging them and prevailing upon them to make the best out of their abilities and strengths. Just like in a business partnership, a person in friendship would expect their initiatives to be attended to even when they are down with illness. This is why it could be true to say that life is partly what one makes it and partly what the friends they choose make it.

Friendship can also be compared to family and can even do more than a family could do for a person. Sometimes, the friends one has are the family they wish they had or the family they find easier to deal with as compared to their blood family. One’s blood family may ignore, ridicule, judge, or even misunderstand them. In such a case, they would get from their friends that which they do not get from their family. However, in the best case scenario, friendship can also develop between or among family members. Normally, a true family is not linked by the bond of blood but the bond of joy and respect in each other’s life. One should consider a good friend of theirs as their greatest relation because just one loyal friend is more than a thousand relatives.

“ A friend in need is a friend in deed ” is an old cliché that speaks about true friendship. It essentially means that a true friend will always help in times of need. I never really gave much weight to this saying until I once had to rely on a friend and classmate for an important favor. I had missed school due to an unavoidable circumstance on a day everyone in the class was to hand in their final takeaway assignment in print format. I tried calling people I had thought were my friends among my classmates but none was willing to help. When I was just about to give up, Jasmine, a classmate who was not so close a friend, called and asked me to email her my assignment. I later learnt she downloaded the assignment, printed it, and handed it in together with hers. From then, I am careful about people I treat as friends.

Friendship brings people together to form a greater and stronger whole than its individual parts. Friends act and react in ways that show that they not only love each other but care for them too. It is akin to striking a partnership in which one partner is always there for the other partner in his or her absence. Friends broaden each other’s horizon by opening new doors for each other. They seek to soar beyond limits as a single determined force. Indeed, friendship guarantees one a meaningful and fulfilling life.

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Dealing with Shyness

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Why are friends so important?

What to look for in a friend.

• Tips for being more friendly and social (even if you're shy)

How to make new friends: Where to start

Turning acquaintances into friends, overcoming obstacles to making friends, for better friendships, be a better friend yourself, making good friends.

Looking to build new friendships? These tips can help you meet people, start a conversation, and cultivate healthy connections that will improve your life and well-being.

Our society tends to place an emphasis on romantic relationships. We think that just finding that right person will make us happy and fulfilled. But research shows that friends are actually even more important to our psychological welfare. Friends bring more happiness into our lives than virtually anything else.

Friendships have a huge impact on your mental health and happiness. Good friends relieve stress, provide comfort and joy, and prevent loneliness and isolation. Developing close friendships can also have a powerful impact on your physical health. Lack of social connection may pose as much of a risk as smoking, drinking too much, or leading a sedentary lifestyle. Friends are even tied to longevity. One Swedish study found that, along with physical activity, maintaining a rich network of friends can add significant years to your life.

But close friendships don’t just happen. Many of us struggle to meet people and develop quality connections. Whatever your age or circumstances, though, it’s never too late to make new friends, reconnect with old ones, and greatly improve your social life, emotional health, and overall well-being.

The benefits of friendships

While developing and maintaining friendships takes time and effort, healthy friendships can:

Improve your mood. Spending time with happy and positive friends can elevate your mood and boost your outlook.

Help you to reach your goals. Whether you’re trying to get fit, give up smoking, or otherwise improve your life, encouragement from a friend can really boost your willpower and increase your chances of success.

Reduce your stress and depression. Having an active social life can bolster your immune system and help reduce isolation, a major contributing factor to depression.

Support you through tough times. Even if it’s just having someone to share your problems with, friends can help you cope with serious illness, the loss of a job or loved one, the breakup of a relationship, or any other challenges in life.

Support you as you age. As you age, retirement , illness, and the death of loved ones can often leave you isolated. Knowing there are people you can turn to for company and support can provide purpose as you age and serve as a buffer against depression, disability, hardship and loss.

Boost your self-worth. Friendship is a two-way street, and the “give” side of the give-and-take contributes to your own sense of self-worth. Being there for your friends makes you feel needed and adds purpose to your life.

Why online friends aren’t enough

Technology has shifted the definition of friendship in recent years. With the click of a button, we can add a friend or make a new connection. But having hundreds of online friends is not the same as having a close friend you can spend time with in person.

Online friends can’t hug you when a crisis hits, visit you when you’re sick, or celebrate a happy occasion with you. Our most important and powerful connections happen when we’re face-to-face. So make it a priority to stay in touch in the real world, not just online.

A friend is someone you trust and with whom you share a deep level of understanding and communication. A good friend will:

• Show a genuine interest in what’s going on in your life, what you have to say, and how you think and feel.
• Accept you for who you are.
• Listen to you attentively without judging you, telling you how to think or feel, or trying to change the subject.
• Feel comfortable sharing things about themselves with you.

As friendship works both ways, a friend is also someone you feel comfortable supporting and accepting, and someone with whom you share a bond of trust and loyalty.

Focus on the way a friendship feels, not what it looks like

The most important quality in a friendship is the way the relationship makes you feel—not how it looks on paper, how alike you seem on the surface, or what others think. Ask yourself:

• Do I feel better after spending time with this person?
• Am I myself around this person?
• Do I feel secure, or do I feel like I have to watch what I say and do?
• Is the person supportive and am I treated with respect?
• Is this a person I can trust?

The bottom line: if the friendship feels good, it is good. But if a person tries to control you, criticizes you, abuses your generosity, or brings unwanted drama or negative influences into your life, it’s time to re-evaluate the friendship. A good friend does not require you to compromise your values, always agree with them, or disregard your own needs.

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Tips for being more friendly and social (even if you’re shy)

If you are introverted or shy , it can feel uncomfortable to put yourself out there socially. But you don’t have to be naturally outgoing or the life of the party to make new friends.

Focus on others, not yourself. The key to connecting to other people is by showing interest in them. When you’re truly interested in someone else’s thoughts, feelings, experiences, and opinions, it shows—and they’ll like you for it. You’ll make far more friends by showing your interest rather than trying to get people interested in you. If you’re not genuinely curious about the other person, then stop trying to connect.

[Read: Dealing with Loneliness and Shyness]

Pay attention. Switch off your smartphone, avoid other distractions, and make an effort to truly listen to the other person. By paying close attention to what they say, do, and how they interact, you’ll quickly get to know them. Small efforts go a long way, such as remembering someone’s preferences, the stories they’ve told you, and what’s going on in their life.

Evaluating interest

Friendship takes two, so it’s important to evaluate whether the other person is looking for new friends.

• Do they ask you questions about you, as if they’d like to get to know you better?
• Do they tell you things about themselves beyond surface small talk?
• Do they give you their full attention when you see them?
• Does the other person seem interested in exchanging contact information or making specific plans to get together?

If you can’t answer “yes” to these questions, the person may not be the best candidate for friendship now, even if they genuinely like you. There are many possible reasons why not, so don’t take it personally!

We tend to make friends with people we cross paths with regularly: people we go to school with, work with, or live close to. The more we see someone, the more likely a friendship is to develop. So, look at the places you frequent as you start your search for potential friends.

Another big factor in friendship is common interests. We tend to be drawn to people who are similar, with a shared hobby, cultural background, career path, or kids the same age. Think about activities you enjoy or the causes you care about. Where can you meet people who share the same interests?

Meeting new people

When looking to meet new people, try to open yourself up to new experiences. Not everything you try will lead to success but you can always learn from the experience and hopefully have some fun.

Volunteering can be a great way to help others while also meeting new people. Volunteering also gives you the opportunity to regularly practice and develop your social skills.

[Read: Volunteering and its Surprising Benefits]

Take a class or join a club to meet people with common interests, such as a book group, dinner club, or sports team. Websites such as Meetup.com can help you find local groups (or start your own) and connect with others who share similar interests.

Connect with your alumni association . Many colleges have alumni associations that meet regularly. You already have the college experience in common; bringing up old times makes for an easy conversation starter. Some associations also sponsor community service events or workshops where you can meet more people.

Walk a dog. Dog owners often stop and chat while their dogs sniff or play with each other. If dog ownership isn’t right for you, volunteer to walk dogs from a shelter or a local rescue group.

Attend art gallery openings, book readings, lectures, music recitals, or other community events where you can meet people with similar interests. Check with your library or local paper for events near you.

Behave like someone new to the area. Even if you’ve lived in the same place all your life, take the time to re-explore your neighborhood attractions. New arrivals to any town or city tend to visit these places first—and they’re often keen to meet new people and establish friendships, too.

Cheer on your team. Going to a bar alone can seem intimidating, but if you support a sports team, find out where other fans go to watch the games. You automatically have a shared interest—your team—which makes it natural to start up a conversation.

Take a moment to unplug . It’s difficult to meet new people in any social situation if you’re more interested in your phone than the people around you. Remove your headphones and put your smartphone away while you’re in the checkout line or waiting for a bus, for example. Making eye contact and exchanging small talk with strangers is great practice for making connections—and you never know where it may lead!

We all have acquaintances in our life—people we exchange small talk with as we go about our day or trade jokes or insights with online. While these relationships can fulfill you in their own right, with some effort, you can turn a casual acquaintance into a true friend.

The first step is to open up a little about yourself. Friendships are characterized by intimacy. True friends know about each other’s values, struggles, goals, and interests. So, try sharing something a little bit more personal than you would normally. You don’t have to reveal your most closely-held secret, just something a little more revealing than talking about the weather or something you watched on TV and see how the other person responds. Do they seem interested? Do they reciprocate by disclosing something about themselves?

Other tips for strengthening an acquaintance into a friend:

Invite a casual acquaintance out for a drink or to a movie . Lots of other people feel just as uncomfortable about reaching out and making new friends as you do. Be the one to break the ice. Take the first step and reach out to a neighbor or work colleague, for example—they will thank you later.

Carpool to work . Many companies offer carpool programs. If your employer doesn’t, simply ask a colleague if they’d like to share rides. Spending regular time together is a great way to get to know others better and offers the opportunity for uninterrupted and deeper conversation.

Track down old friends via social media . It’s easy to lose track of friends when you move or change jobs, for example. Make the effort to reconnect and then turn your “online” friends into “real-world” friends by meeting up for coffee instead of chatting on Facebook or Twitter.

Is something stopping you from building the friendships you’d like to have? Here are some common obstacles—and how you can overcome them.

If you’re too busy…

Developing and maintaining friendships takes time and effort, but even with a packed schedule, you can find ways to make the time for friends.

Put it on your calendar. Schedule time for your friends just as you would for errands. Make it automatic with a weekly or monthly standing appointment. Or simply make sure that you never leave a get-together without setting the next date.

Mix business and pleasure. Figure out a way to combine your socializing with activities that you have to do anyway.  These could include going to the gym, getting a pedicure, or shopping. Errands create an opportunity to spend time together while still being productive.

Group it. If you truly don’t have time for multiple one-on-one sessions with friends, set up a group get-together. It’s a good way to introduce your friends to each other. Of course, you’ll need to consider if everyone’s compatible first.

If you’re afraid of rejection…

Making new friends means putting yourself out there, and that can be scary. It’s especially intimidating if you’re someone who’s been betrayed, traumatized, or abused in the past, or someone with an insecure attachment bond. But by working with the right therapist , you can explore ways to build trust in existing and future friendships.

For more general insecurities or a fear of rejection, it helps to evaluate your attitude. Do you feel as if any rejection will haunt you forever or prove that you’re unlikeable or destined to be friendless? These fears get in the way of making satisfying connections and become a self-fulfilling prophecy. Nobody likes to be rejected, but there are healthy ways to handle it:

• Just because someone isn’t interested in talking or hanging out doesn’t automatically mean they’re rejecting you as a person. They may be busy, distracted, or have other things going on.
• If someone does reject you, that doesn’t mean that you’re worthless or unlovable. Maybe they’re having a bad day. Maybe they misread you or misinterpreted what you said. Or maybe they’re just not a nice person!
• You’re not going to like everyone you meet, and vice versa. Like dating, building a solid network of friends can be a numbers game. If you’re in the habit of regularly exchanging a few words with strangers you meet, rejections are less likely to hurt. There’s always the next person. Focus on the long-term goal of making quality connections, rather than getting hung up on the ones that didn’t pan out.
• Keep rejection in perspective. It never feels good, but it’s rarely as bad as you imagine. It’s unlikely that others are sitting around talking about it. Instead of beating yourself up, give yourself credit for trying and see what you can learn from the experience.

Making a new friend is just the beginning of the journey. Friendships take time to form and even more time to deepen, so you need to nurture that new connection.

Be the friend that you would like to have. Treat your friend just as you want them to treat you. Be reliable, thoughtful, trustworthy, and willing to share yourself and your time.

Be a good listener. Be prepared to listen to and support friends just as you want them to listen to and support you.

Give your friend space. Don’t be too clingy or needy. Everyone needs space to be alone or spend time with other people as well.

Don’t set too many rules and expectations. Instead, allow your friendship to evolve naturally. You’re both unique individuals so your friendship probably won’t develop exactly as you expect.

Be forgiving. No one is perfect and every friend will make mistakes. No friendship develops smoothly so when there’s a bump in the road, try to find a way to overcome the problem and move on. It will often deepen the bond between you.

More Information

• Copeland, M. E. (n.d.). Making and Keeping Friends—A Self-Help Guide (SMA-3716; p. 11). U.S. Department of Health and Human Services (DHHS), Substance Abuse and Mental Health Services Administration (SAMHSA), Center for Mental Health Services (CMHS). Retrieved August 4, 2021, from Link
• Is well-being associated with the quantity and quality of social interactions? – PsycNET. (n.d.). Retrieved August 3, 2021, from Link
• Hall, J. A. (2019). How many hours does it take to make a friend? Journal of Social and Personal Relationships, 36(4), 1278–1296. Link
• Chopik, W. J. (2017). Associations among relational values, support, health, and well-being across the adult lifespan. Personal Relationships, 24(2), 408–422. Link

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Home — Essay Samples — Business — Leadership — Making a Positive Impact on Others: The Power of Influence

Making a Positive Impact on Others: The Power of Influence

• Categories: Empathy Leadership

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Words: 723 |

Published: Sep 16, 2023

Words: 723 | Pages: 2 | 4 min read

Table of contents

The ripple effect of positivity, building stronger connections, leading by example, overcoming challenges and adversity, the role of empathy and understanding.

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Young people are getting influenced by their friends than their parents and teachers. Do you agree. Give reasons with examples from knowledge or personal experience.

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

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• Sentence 2 - Detailed background statement
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• Sentence 4 - Outline sentence
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• Sentence 1 - Topic sentence
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• Sentence 4 - Conclusion
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• Paragraph 4 - Conclusion
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• Sentence 2 - Restatement of thesis
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Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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• Influence of Children's Friends Essay

Influence of Children's Friends Essay

In this IELTS essay you have to discuss how children's friends influence them and what parents can do to make sure they have a good influence.

This is the question:

The friends that children have are a very important part of their lives.

What kinds of influence may children’s friends have on them?

What can parents do to ensure that their children’s friends are a good influence on them?

Answering the Question

You should be able to see that there are two aspects that you need to discuss in your essay:

• The kinds of influence children’s friends may have on them
• The best way for parents to make sure that their children’s friends are a good influence on them

To answer this essay question you simply need to brainstorm some ideas that directly answer each question. 

Try to think of two or three ideas to support each of the questions, and make sure you have some further support to explain each idea fully. You can use examples to do this if you like. 

Organising your Answer

For an IELTS essay you wouldn’t normally have more than three body paragraphs.

So you could have one body paragraph about each aspect (2 body paragraphs). For example:

• Influence of children's friends
• Parents input

Or perhaps if you are going to discuss both the negative and positive influence of children’s friends, you could have one body paragraph about each of these and then a final body paragraph explaining the way parents can make sure the influence is positive. 

• Positive influence of children's friends
• Negative influence of children's friends

Now take a look at the model answer. Which organisation does it follow?

You should spend about 40 minutes on this task.

Write about the following topic:

Give reasons for your answer and include any relevant examples from your own experience or knowledge.

Write at least 250 words.

Model Answer

An essential part of childhood is friendship and most children realise the need to have a friend or two to make life more fun, especially in school or their immediate community. However, the influence of friends can be both positive and negative, so parents should find ways to ensure their children’s friendships are not detrimental to them. 

On the positive side, a child’s friends can motivate them to try activities they might not do on their own because of fear or embarrassment. Thus, some children dabble in sports or the arts because their friends are doing the same. Friends are also a source of help and encouragement when things are tough in school or the family. By lending their expertise or providing sympathy, friends are a blessing in difficult times.

Despite this, on the negative side, some friends can steer a child in the wrong direction. Bullying is something many children copy from their friends until they become full-fledged bullies themselves. There are also many vices children pick up from the wrong crowd in school or their community, such as pornography, drinking, smoking, and even overindulging in video games.

Since children should have a good set of friends, parents must do their part to ensure that happens. One way is for parents to know who these friends are, by inquiring about them and learning what they do together. Having these friends over for a meal also allows parents to observe and determine the influence such friends have on their children. Another important task for parents is to educate their children on moral values. There will come a time when parents will no longer be able to dictate who their children choose as friends. But if their children understand right and wrong and are aware of the telltale signs that they are being misled, they will know who to keep and who to drop from their inner circle.

To sum up, friendship is an important part of a child’s formative years as good friends can help a child become better in the different aspects of life. However, parents must be actively involved in monitoring and teaching their children about selecting their friends well to ensure their kids do not fall into the wrong crowd.

(373 Words)

The essay is well-written and argued. It fully answers both parts of the question, with plenty of relevant support. It’s also logically organised, and so easy to read and understand. 

The good use of lexis (vocabulary) shows that this person has an excellent grasp of English. With your lexis, it’s important to get the word forms correct. These examples show how the writer is good at doing this:

• detrimental
• embarrassment
• encouragement  

Collocations are also important to end up with correct sentences. If a word collocates with another word, that means it commonly goes together with it. For instance, a certain preposition may go with certain words (depending on the context). For example:

• influence of
• in difficult times
• involved in 

If a writer knows which words commonly collocate, then they are able to write accurate sentences. 

The essay is fairly long (373 words) so you'd need to be a very competent writer to achieve this. If you are a weaker writer, you can still follow the same essay format but you would want to reduce the amount of ideas you are placing in as support.

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More 'Hybrid' Type IELTS Essays:

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This essay is about old buildings and whether they should be protected. It's an opinion essay, as you have to give your opinion on protecting old buildings.

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Communication Technology Essay for IELTS: This essay is about how relationships have been impacted. View a model answer with tips on how to answer the Task 2 Question.

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Essay on Effect of Bad Friends

Students are often asked to write an essay on Effect of Bad Friends in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Effect of Bad Friends

Introduction.

Friends are an essential part of our lives. They influence our behavior and decisions. Bad friends, however, can have a negative impact on us.

Effects on Behavior

Bad friends can lead us to adopt harmful habits. They may encourage lying, cheating, or even bullying, which can harm our character.

Impact on Academics

Bad friends might not value education. They could distract us from our studies, leading to poor academic performance.

Influence on Mental Health

Being with bad friends can cause stress and anxiety. It can lead to a feeling of constant pressure to fit in.

250 Words Essay on Effect of Bad Friends

Friendships, an integral part of human life, significantly influence one’s personality and life choices. However, not all friendships are beneficial. The negative impact of bad friends can be profound and long-lasting, affecting various aspects of one’s life.

Psychological Impact

Bad friends can have a detrimental psychological impact. They may encourage harmful behaviors such as substance abuse, bullying, or dishonesty. Such behaviors can lead to feelings of guilt, anxiety, and low self-esteem. Moreover, they can distort one’s perception of normality, making harmful behaviors seem acceptable.

Academic Consequences

Bad friends can also affect academic performance. Students may be persuaded to neglect their studies in favor of unproductive activities. This can lead to poor academic performance, limiting future opportunities and career prospects.

Social Implications

The social implications of bad friendships are significant. Bad friends can isolate individuals from their families and positive peer groups, leading to a sense of alienation. This isolation can further exacerbate negative behaviors and mental health issues.

In conclusion, bad friends can have a devastating impact on an individual’s psychological well-being, academic performance, and social life. It is crucial to recognize the signs of a toxic friendship and take steps to distance oneself. After all, the quality of friendships is more important than quantity. Choosing friends wisely is not just about personal happiness, but also about mental health and future success.

500 Words Essay on Effect of Bad Friends

The psychological impact.

Bad friends can have a significant psychological impact. Often, they are manipulative and exploit vulnerabilities for personal gain, leading to a decrease in self-esteem and self-worth in the victim. This manipulation can result in feelings of worthlessness and a distorted self-image. Additionally, bad friends can foster a toxic environment that fuels anxiety and depression, leading to a decline in mental health.

Influence on Behavior and Decision Making

Friends play a substantial role in shaping an individual’s behavior and decision-making process. Bad friends can lead one down a path of destructive behaviors, such as substance abuse, academic dishonesty, and criminal activities. The desire to fit in or gain approval can make one susceptible to peer pressure, compelling them to make poor decisions that they might not have considered otherwise.

Impact on Personal Growth and Development

Bad friends can hinder personal growth and development. They can stifle individuality and discourage positive change, keeping their friends in a state of stagnation. This can limit one’s potential and prevent them from achieving their goals. Furthermore, bad friends often lack empathy and understanding, which can lead to a lack of emotional growth and maturity.

Effect on Other Relationships

The influence of bad friends extends beyond the individual, affecting their relationships with others. Their toxic behaviors can strain relationships with family members and other friends, leading to isolation. Additionally, they can instill negative perceptions of others, causing one to develop unhealthy relationships based on distrust and manipulation.

The impact of bad friends is far-reaching, affecting psychological well-being, behavior, personal growth, and other relationships. It is crucial to recognize the signs of a bad friendship and take steps to distance oneself from such toxic influences. Building a network of positive, supportive, and uplifting friends can counteract the negative effects and promote healthier emotional and social development. As the saying goes, we are the average of the five people we spend the most time with, so choosing our friends wisely is of paramount importance.

If you’re looking for more, here are essays on other interesting topics:

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Opinion ‘Michelle Cottle

The ‘Philly Girl’ Shielding Biden From the Bad News

Credit... Damon Winter/The New York Times

Supported by

By Michelle Cottle

Michelle Cottle writes about national politics for Opinion and is a host of the podcast “Matter of Opinion.”

• July 3, 2024

Amid the public fretting and finger-pointing rage over how to deal with a Democratic presidential nominee who most Americans think is too old for the job, some of the frustration is being directed at the first lady, Jill Biden. Which has me thinking back to one of the viral moments from her husband’s 2020 campaign.

On the night of Super Tuesday, as Joe Biden was delivering his celebratory speech at a rally in Los Angeles, two anti-dairy demonstrators rushed the stage , only to run smack up against the protective wall of Dr. Biden. With impressively fleet feet — rocking metallic sling-back pumps, no less — she inserted herself between her man and potential harm. There is an amazing photo of her grimacing and holding a protester at bay by the wrists as Mr. Biden looks on with concern. “We’re OK,” she assured everyone once the spectacle was over. “We’re OK.”

Notably, this was not the first time the candidate’s wife had served as a human shield for him in that race. Less than a month earlier, on the eve of the New Hampshire primary, she blocked an aggressive heckler and then showed him the door, joking afterward , “I’m a good Philly girl.”

Philly tough. That is who Dr. Biden is, fiercely and reflexively, when it comes to protecting and supporting her husband. This has been her role since the couple’s courting days, when he was a young senator struggling to recover from losing his first wife and baby daughter in a car crash. And those looking to recruit her to encourage Mr. Biden to reconsider his presidential bid may sorely misunderstand her — and their marriage.

“She gave me back my life,” he gushed of Dr. Biden in his 2007 memoir, “Promises to Keep.” Even before officially joining the family, she became a surrogate mother to his two young sons. And for nearly half a century since, she has sustained her husband through enough high-intensity drama to shatter a lesser spouse: his near-fatal aneurysm, the death of his oldest child, the disastrous drug addiction of his younger son, multiple presidential runs.

Which means that if Mr. Biden is determined to stay in this race, Jilly, as he calls her, is going to have his back. Period. Even if much of his own party suspects that he is very much not OK. In fact, the more that elite establishment types clamor for him to move aside, the more Dr. Biden is likely to get her back up.

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