Changes in Life: Positive and Negative Effects Essay

One of the invariable realities in life is that we are every in a state of change. These changes may be positive or negative but regardless of their nature, they are a fundamental part of our lives and it is important that we brace ourselves for them. In my life, I have had many changes; some of which have been inconsequential and other which have literally marked a turning point in my life.

In this paper, I shall narrate one of the significant changes in my life so as to highlight the fact that our perception of the change does at times determine whether the experience will be enjoyable or shall yield to discomfort and insecurity.

The particularly significant change in my life came about as a result of the announcement by my parents that we would be moving from Texas to New Mexico. What made this change so significant to me was that we had been living in the same neighborhood for as long as I could remember and the moving process felt like literally been uprooted.

As such, the change represented being taken away from what I was familiar with and loved to being placed in a foreign place which held a lot of uncertainty for me. My initial reaction was that of shock and distress at the prospect of what life in the new place would hold.

While I did enjoy visiting new places, I had never pictured myself moving from my home town on a permanent basis. In a bid to resist the change, I tried to reason my parents out of their decision. This was a futile attempt mostly because I had no solid reasons as to my opposition to our moving.

When it was finally clear to me that we were going to move regardless of my stance, I resigned myself to my fate and I recall wallowing in self pity as I expressed my predicament to my friends. However, one of my friends who happened to have come from New Mexico remarked that the place was actually enjoyable and held many a fascinating scenes for people.

In addition, he commented on the lovely neighborhoods and the tight knit communities that were there. His statements opened my eyes to the possibilities that the change in my life presented. I had been too indulged in the uncertainty and discomfort that would arise from the move that I had failed to consider the numerous possibilities that the change presented.

In my blindness, I had set out to avoid the change and failed to recognize the fascinating new possibilities. From this point on, I took up a more positive outlook and actually looked forward to the move.

On getting to New Mexico, I discovered that while everything was not as picturesque as my friend had suggested, the place was actually enjoyable and the community was not that different from the one in my previous neighborhood.

Due to the fact that I had braced myself for the change, I overlooked the negative aspects of my new home town and as a result of my optimism and high spirits, the change turned out to be one of the most memorable ones in my life.

From my experience, I learned that sometimes the changes in our lives are neutral and it is our perception that makes them either a joy to be looked forward to or a pain to be shunned. I also learnt that our fears of change in most cases spring from unfounded assumptions and our own prejudices.

As such, it is important for us to adopt an open minded and optimistic outlook as we undergo the numerous changes that life presents to us. By doing this, we will be increasing our chances of leading a satisfying and fulfilling life.

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When a Major Life Change Upends Your Sense of Self

by Madeline Toubiana , Trish Ruebottom and Luciana Turchick Hakak

a change in life essay

Summary .   

Whether we like it or not, change is a fact of life. Unfortunately, especially when a major change feels like it’s been forced on us, it can be easy to fall into identity paralysis: a feeling of stuck-ness in which your sense of self fails to keep up with your new role or situation. The authors conducted hundreds of interviews with people who had gone through various kinds of positive or negative identity shifts to explore why people experience identity paralysis and what can help to overcome it. Based on this research, they offer five tactical strategies to help anyone let go of the past, embrace a new identity, and move forward on a path towards growth.

Human beings have a complicated relationship with change. While it is both inevitable and essential for growth, change can also be deeply uncomfortable — especially if it feels involuntary, or out of our control.

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Why embracing change is the key to a good life

a change in life essay

How we handle change is the essence of our existence and the key to happiness, particularly in our current times of uncertainty. In the first of a new series, The Art of Living, Lindsay Baker explores the philosophy of change.

“Life is flux,” said the philosopher Heraclitus. The Greek philosopher pointed out in 500 BC that everything is constantly shifting, and becoming something other to what it was before. Like a river, life flows ever onwards, and while we may step from the riverbank into the river, the waters flowing over our feet will never be the same waters that flowed even one moment before. Heraclitus concluded that since the very nature of life is change, to resist this natural flow was to resist the very essence of our existence. “There is nothing permanent except change,” he said.

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Or, as the novelist Elena Ferrante said recently: “We don’t have to fear change, what is other shouldn’t frighten us.” If we can learn to handle this constant flux, we can handle life itself – which, several millennia on from Heraclitus, in our currently uncertain and fast-changing times, feels particularly resonant. Since humankind has existed, many great artists, writers and philosophers have grappled with the notion of change, and our impulse to resist it. “Something in us wishes to remain a child… to reject everything strange,” wrote the 20th-Century psychologist and author Carl Jung in The Stages of Life, echoing Heraclitus. For these thinkers, a refusal to embrace change as a necessary and normal part of life will lead to problems, pain and disappointment. If we accept that everything is constantly changing and fleeting, they say, things run altogether more smoothly.

Alamy The philosopher Heraclitus (right, at desk) is featured in Raphael’s masterpiece The School of Athens (Credit: Alamy)

So does the ‘life is flux’ theory mean we must be resigned in a fatalistic way to all the challenges, changes and crises life throws at us? Not necessarily, says John Sellars, author of new book Lessons in Stoicism and philosophy lecturer at Royal Holloway, University of London. According to Sellars, Heraclitus’s theory is less about resignation and more about “acceptance”.

Change is a favourite subject of Stoicism, a school of Hellenistic philosophy (partly inspired by Heraclitus) that is informed by a system of logic and its view of the natural world. To be ‘stoical’ in the popular imagination is to endure hardship without complaint, to ‘grin and bear it’. But the philosophy is more nuanced than that. In his book, Sellars weaves together the thoughts of three Stoics – Seneca, Epictetus and Marcus Aurelius – showing how their ideas can help us today.

“Stoics believe that nothing is stable, and we need to come to terms with that. The natural world is made up of a series of processes that are changing, but if we want to live happily with nature we have to live in harmony with it.” And in fact, he says, Stoicism is not so much about resisting change as facing up to it. Everything changes, the question is, do we change with it?” says Sellars. “Stoics say we don’t have any choice, we can’t fight it.” 

This idea is echoed throughout art and literature. British author Virginia Woolf, who famously wrote in an interior-monologue style that itself captured the mutability of thought, wrote: “A self that goes on changing is a self that goes on living.” In one of her most unconventional works, the prose poem The Waves (1931), Woolf follows the consciousnesses of six friends, starting from their childhoods. The characters enter new phases of life that are filled with novelty and lack of certainty. A fluid narrative voice shifts subtly between their different points of view, as all of them struggle in some way to define themselves. Woolf presents them all as in a perpetual process of change and metamorphosis throughout the story, as all of us are in life.

Change was one of Woolf’s obsessions. In her earlier, playful novel Orlando (1928), she tells the story of a nobleman in Elizabethan times who, halfway through the novel, awakes to find that he has become a woman. “Change was incessant,” writes Woolf in the novel, “and change perhaps would never cease. High battlements of thought, habits that had seemed as durable as stone, went down like shadows at the touch of another mind and left a naked sky and fresh stars twinkling in it.”

Alamy Orlando, the 1992 film based on Woolf’s novel, is the story of a nobleman who becomes a woman (Credit: Alamy)

Woolf – although she was in the end unable to conquer her demons – was an avid keeper of a journal, and wrote down her innermost thoughts aiming to work through her feelings. She shared this habit with many significant writers and thinkers, among them Susan Sontag, Joan Didion, Oscar Wilde – and Stoic Marcus Aurelius. In fact, practising Stoics today still recommend the keeping of a journal, in order to steel themselves for whatever the day ahead may throw at them, and later in the day, to review their actions. The idea is to train yourself to be as prepared as possible, given the changeability of life.

Maybe this is why Stoics have gained a reputation for a no-nonsense ‘stiff upper lip’. “There’s some basis in reality, yes,” concedes John Sellars. “It’s partly about toughening up and training, since learning how to deal with adversity means it doesn’t feel so hard. But it’s not about controlling or repressing – the idea that Stoicism is just about remaining resolute misses something important.”

The only lasting truth

Is cool rationality the key to negotiate change, then? “The goal is to lead a good, happy life,” says Sellars, “and to get into the right place to experience genuine joy, not a flat emotion.” The Stoics advise appreciating things now but also understanding that they are not forever. “Don’t be afraid of uncertainty.” In this sense, says Sellars, Stoicism has broad parallels with Buddhism. “Things are changing, live in the present moment, don’t have strong attachments to external things.” This may sound a little unfeeling, cold even – but it’s not, insists Sellars. “Because like Buddhism, Stoicism also advises to feel compassion for all sentient creatures, and to have natural affinities, and not to be unfeeling or emotionless.”

Seven Stories Press In the speculative novel Parable of the Sower, the connection between life, change and nature is a central theme (Credit: Seven Stories Press)

In her speculative, sci-fi novel Parable of the Sower (1993), Octavia E Butler presents a protagonist, Lauren, who founds a religion she calls Earthseed, and who has visions of change as the animating force of the cosmos. Lauren notes down her visions as epigrammatic statements: “All that you touch you Change. All that you Change changes you. The only lasting truth is Change. God is Change.” She also makes the same connection between life, change and nature as Heraclitus did in his ‘life is flux’ theory. Butler writes: “Seed to tree, tree to forest; Rain to river, river to sea; Grubs to bees, bees to swarm. From one, many; from many, one; Forever uniting, growing, dissolving— forever Changing. The universe is God’s self-portrait.”

And Lauren’s vision for the world is one where good conquers evil, and where kindness conquers cruelty. As US author and academic Rebecca Raphael notes in an essay on Butler’s work: “Lauren joins these Heraclitus-like ideas with ethical injunctions to attend well and to shape consciously the change in which one is implicated. There is nothing supernatural about Earthseed’s Change: neither a providence nor an otherworldly eschatology, it is a call to responsibility for the shifting patterns of one’s world.”

Lauren’s religion, Earthseed, contains aspects of both Stoicism and Buddhism. As Raphael puts it: “The component ideas of Earthseed are not new. It has elements of Buddhist metaphysics, of Judaic world-shaping through ethical action, and of Stoic focus on what, however small, one can actually do in the moment. It has no contempt for a social or religious out-group, but instead fosters kindness in a violent world, in order to prepare humans for life on other planets.”

So in our current crisis, how would the Stoics advise us to approach change – not only now but also in the future, whatever that may hold? “We must distinguish between things that are in our control, and things that are not,” says Sellars. “You can self-isolate and social distance, and do those things as an act of calm rational caution, not motivated by panic, fear or anxiety.”

The Modern Stoicism movement holds an annual Stoic Week, in which those involved are challenged to focus on the process not the outcome, and to face up to the reality that adversity is part of the normal course of life; that we can learn from adversity, and learn through failure. Adversity, in other words, is a learning experience.

This too shall pass

A medieval prophet asked a wise man for a message to keep him safe. His answer? “This too shall pass”. It was a phrase used in recent months by the actor Tom Hanks in connection with the Coronavirus pandemic, and it’s the name of a book out recently by psychotherapist Julia Samuel. In This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings , Samuel relates (anonymously) some of her clients’ stories. “Every person who has walked through my door has had a problematic relationship with change,” she tells BBC Culture. “Change is the one certainty of life, and pain is the agent of change, it forces you to wake up and see the world differently, and the discomfort of it forces you to see the reality of it. It’s through pain that we learn, personally and also universally.”

Alamy To live in the present moment in our changing world is one of Buddhism’s tenets (Credit: Alamy)

Samuel says that when the current pandemic first struck, a lot of us were “numb, shocked and anxious. It was like the scary Jaws music coming, you can block it but in the end you have to pay attention, you have to shift and change”. She chose the phrase ‘This too shall pass’ for her book’s title because “you have to go with change and crises to come out the other side. You may not believe that it will ever end. In winter you may not believe that summer will come, but it does.”

Accepting change also makes you better at it, she says. “It’s the paradox that the more you allow yourself to accept that change is inevitable, the more likely you are to change intentionally and adapt.” Change can be an engine of progress.

Samuel is all for accepting the flux of life and nature, and for facing up to the biggest change any of us ever experiences, our own mortality. “I think what we don’t look at grows inside us, so it’s good to have conversations with each other about the end of life. The things you don’t talk about could haunt you and make everything more complicated. Life is precious but it’s good to accept that it’s limited.”

It’s been more than half a century since Sam Cooke’s powerful and optimistic civil-rights anthem A Change is Gonna Come. Yet it’s a song that remains as timely as ever. And it’s been nearly 40 years since the US conceptual artist Jenny Holzer’s iconic lithograph Inflammatory Essays, with its rousing message: “Change is the basis of all history, the proof of vigour”. The provocative artwork, created in the early 1980s, is full of the US artist’s trademark dogmatic, pithy truisms. Recently exhibited at London’s Tate Modern, it still feels resoundingly relevant today. “Upheaval is desirable because fresh, untainted groups seize opportunity,” is another phrase from the artwork, along with “The decadent and powerful champion continuity”; “Slow modification can be effective; men change before they notice and resist”; and “The worst is a harbinger of the best”.

The current crisis – and the fight for racial and social equality – make Holzer’s words feel all the more resonant. And with many communities showing solidarity and support, it seems that qualities such as courage, resilience, compassion, empathy – and a sense of fairness and justice – still can be found. How will we look back on this time of turmoil, change and upheaval? Will we come out of this situation with a deeper understanding and an enhanced perspective on humankind, our priorities and our values? With our ‘vigour’ proved?

Illustration by María Medem

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Essays About Life-changing Experiences: 5 Examples

Discover our guide for writing essays about life-changing experiences that combine three different elements: narrative, description, and self-reflection. 

Each of us has gone through life-changing experiences that shaped us into the individuals we are today. Because of how powerful they are, these events make for fascinating topics in writing. This subject doesn’t only let us tell our life stories, and it also pushes us to evaluate our behavior and reflect on why an incident happened.

Attract your readers by creating an excellent introduction and choosing a unique or exciting encounter. Paint a picture of the events that describe your experience vividly and finish with a strong conclusion.

5 Essay Examples

1. long essay on experience that changed my life by prasanna, 2. life-changing events: personal experience by anonymous on studycorgi.com, 3. my example of a life-changing experience by anonymous on gradesfixer.com, 4. life-changing experience: death essay by writer annie, 5. a life-changing experience during the holiday season by anonymous on studymoose.com, 1. life-changing experience: defined, 2. the experience that changed my life, 3. life-changing events and how they impact lives, 4. everyday events that change a person’s life, 5. the person who change my life, 6. books or movies that changed my life, 7. a life-changing quote.

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“Experiences can be good and sometimes terrible that results in a positive or negative impact on one’s life. Life is full of many unexpected challenges and unknown turning points that will come along any time. People must learn and grow from every experience that they go through in life rather than losing yourself.”

In this essay, Prasanna discusses her father’s death as her most challenging life-changing experience. She was cheerful, immature, and carefree when her father was still alive. However, when her father left, she became the decision-maker of their family because her mother was unable to.

Prasanna mentions that she lost not only a father but also a friend, motivator, and mentor. That sad and unexpected experience turned her into an introverted, mature, and responsible head of the family. Ultimately, she thanks her father for making her a better person, and because of the devastating incident, she realizes who she can trust and how she should handle the real world. You might also be interested in these essays about choice .

“In life, certain experiences present challenges that change the way people relate to themselves and their families. Certain life events mark life-changing moments that alter lives either positively or negatively. It matters how people handle their relationships at such critical moments.”

This essay contains two life events that helped the author become a better person. These events taught them to trust and appreciate people, be responsible, and value family. The first event is when their best friend passes away, leading to stress, loss of appetite, and depression. The second circumstance happened when the author postponed their studies because they were afraid to grow up and be accountable for their decisions and actions.

The writer’s family showed them love, support, and understanding through these events. These events changed their behavior, attitude, and perspective on life and guided them to strengthen family relationships.

For help picking your next essay topic, check out our 20 engaging essay topics about family .

“I thought it was awkward because he looked and acted very professional. In that moment I thought to myself, ‘this person is going to have a great impact in my life!’. I was very curious to meet him and get a chance to show him my personality.”

This essay proves that you should always believe in yourself and not be afraid to try something new. The author recalls when they had many problems and met an extraordinary person who changed their life. 

When they were in sixth grade, the writer had life issues that caused them to be anxious about any future endeavor. The author then says they don’t usually open up to teachers because they fear their reactions. Then they met Mr. Salazar, a mentor who respects and values them, and the writer considers him their best friend.

“When the funeral was over and he was laid to rest, I had a feeling I can’t even describe. It was almost an empty feeling. I knew I had lost someone that could never be replaced.”

Annie never thought that she’d go through a life-changing experience until the sudden death of her father. Her thoughts and feelings are all over the place, and she has many unanswered questions. She says that although she will never wish for anyone to experience the same. However, her father’s passing improved her life in some ways.

Her mother remarried and introduced a new father figure, who was very kind to her. Living with her stepdad allowed her to explore and do things she thought she couldn’t. Annie still mourns the loss of her birth father, but she is also grateful to have a stepdad she can lean on. She gradually accepts that she can’t bring her birth father back.

“This story as a whole has really changed me and made me an even better person in life, I’m so thankful that this happened to me because now I have a greater appreciation for the little things in life.”

The essay shows how a simple interaction on a cold day in December can completely change a person’s view on life. It starts with the writer being asked a small favor of an older man with Alzheimer’s disease to help him find his car. This experience teaches the writer to be more observant and appreciative of the things they have. The author was inspired to spend more time with loved ones, especially their grandfather, who also has Alzheimer’s disease, as they learned never to take anything for granted.

7 Prompts for Essays About Life-changing Experiences

Everyone has their definition of a life-changing experience. But in general, it is an event or series of events profoundly altering a person’s thinking, feelings, and behavior. Use this prompt to explain your understanding of the topic and discuss how a simple action, decision, or encounter can change someone’s life. You might also be interested in these essays about yourself .

Essays about life-changing experiences: The Experience That Changed My Life

For this prompt, choose a specific memory that made you re-evaluate your views, values, and morals. Then, discuss the impact of this event on your life. For example, you can discuss losing a loved one, moving to another country, or starting a new school. Your conclusion must contain the main lessons you learned from the experience and how it can help the readers.

Various positive and negative life-changing experiences happen anytime and anywhere. Sometimes, you don’t notice them until they substantially disturb your everyday life. 

To begin your essay, interview people and ask about a momentous event that happened to them and how it influenced their way of living. Then, pick the most potent life-changing experience shared. Talk about what you’d do if you were in the same situation.

Some life-changing events include common things such as marriage, parenthood, divorce, job loss, and death. Research and discuss the most common experiences that transform a person’s life. Include real-life situations and any personal encounters for an intriguing essay.

It’s normal to meet other people, but connecting with someone who will significantly impact your life is a blessing. Use this prompt to discuss that particular person, such as a parent, close friend, or romantic partner. Share who they are and how you met them, and discuss what they did or said that made a big difference in your life. 

Movies like “The Truman Show” help change your viewpoint in life. They open our minds and provide ideas for dealing with our struggles. Share how you reached an epiphany by reading a book or watching a movie. Include if it’s because of a particular dialogue, character action, or scenes you can relate to.

Essays about life-changing experiences: A Life-changing Quote

While others use inspirational quotes for comfort and to avoid negative thinking, some find a quote that gives them the courage to make drastic changes to better their lives. For this prompt, search for well-known personalities who discovered a quote that motivated them to turn their life around.  Essay Tip: When editing for grammar, we also recommend spending time and effort to improve the readability score of your essay before publishing or submitting it.

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An Experience That Changed My Life Essay | Life Changing Experiences, Long and Short Essays on Life Changing Experiences

October 1, 2021 by Prasanna

Experience That Changed My Life Essay: It is rightly said that ‘Experience is the best teacher.’ Experience teaches a lot more things. Life gives you many experiences and certain experiences in your life can impact you a lot. In life we all have faced some or the other experience that has changed the way we perceive things. Through these life lessons we can learn a lot about ourselves and how strong we can be in difficult situations and circumstances.

You can also find more  Essay Writing  articles on events, persons, sports, technology and many more.

Long Essay on Experience that Changed My Life 500 Words in English

Sometimes things are out of our control and we can’t do anything about it. Experiences can be good and sometimes terrible that results in a positive or negative impact on one’s life. Life is full of many unexpected challenges and unknown turning points that will come along any time. People must learn and grow from every experience that they go through in life rather than losing yourself. Change is a part of life. Life gives many experiences almost every day.

An experience that changed my life was on 21st August 2004. One of my biggest life changing experiences was the time when I lost my father suddenly. Till that very day I was a very immature and jolly person. I don’t know what the worries were. I was the eldest one in my family. But as we lost the head of our family life took a new turning point in my life I had to take charge of all the decisions made which I had never done before. My mother was not in a state to understand anything. I started making big decisions even about finances, about our house and many more.

When my father died, my life had changed completely. I lost him in my own lap. He took his last breath and it was very heartbreaking. Accepting his loss was one of the hardest things that I’ve ever had to do. It was very hard because it was unpredictable. I let all my emotions out, because I had to remember to take care of myself and my family too. Now it was the time for me to be more responsible.

His death made me an introvert, more responsible, think for myself and my family, and see things differently. Now that he is gone, I have to take charge of many things. My father was my counselor, my friend, my guidance, and most of all my motivator. I feel completely lonely without him.

I also experienced how people were falsely claiming that he is a family member of theirs and they will take care of me and my family, but two weeks after the cremation they were the same as before with no sympathy. I finally got a glimpse of the real world who are my real well wishers and who are not. Looking back at all of this I realized how important my father was to me. Now I am a more focused and responsible person. I still feel my father lives through me. Even though my father is gone he still guides me at each and every point of life. His death made me an introvert, think for myself and my family, and live life practically. I wish I could thank him for making me a better person. It was his inspirations which made me handle things in a proper way.

Short Essay on Experience that Changed My Life

According to me, experiences are very important to forge our personality over time. From very childhood I grew up in a nurturing and loving environment where I always felt safe and loved. My parents always made me feel important. I was a stubborn child. I used to throw tantrums if things didn’t go my way. I was a very demanding child as well, though my mother loved me unconditionally. My mother was very patient and compassionate and used to explain things so well to make me understand why things couldn’t always be how I wanted them to be. But as a child I never wanted to understand her preachings. But then once on a school trip to an orphanage totally changed my view towards life.

Orphanage is the place where the orphans (children who are homeless having no parents) are taken care of.

Once when I was in Grade 4 our school planned an educational trip to an orphanage institute.We were asked to bring whatever we wanted to donate. My mother gave me some of my old toys, clothes and some sweets. We collected a good amount of material to distribute.

As we entered the orphanage all the kids gathered in a hall. There were children of all ages. They strayed at us with eyes full of hope. We were asked to distribute the things and spent some time with them. They were so excited to receive these old things. In conversation with them we came to know that they have only two to three dresses to wear. One plate and a bowl for their food. Even the food served to them was always the same and limited. They don’t have many varieties of food to eat. They have toys in common to play with. These children don’t know the meaning of love, care and affection. They cannot demand for anything. The plight of every child was so miserable.I realised all my mistakes. I realised fortunate I am to receive all the luxury.

I never liked it when my parents reprimanded me for not studying properly, when I made blunders, when I didn’t listen to them but there was a concern behind every word that they said. They took care of me at every juncture of my lives no matter what their condition.

But I felt so sorry for these children because they are lacking all those words of care, anger, and love.

Visiting the orphanage is a life changing experience for me. From that day I started appreciating the little things in life. I never demanded for unexpected things. I feel like helping every needy person.

I also started understanding my mother’s preachings and with her help, over time, I learned how to deal with my emotions and situations and these experiences shaped my behavior and personality.

I feel extremely fortunate that I have parents with me and they provide me all the luxury. I am thankful to them.

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Ideas for an Experience That Changed My Life Essay

By: Henrique Bertulino

Ideas for an Experience That Changed My Life Essay

A college essay provides you with a unique opportunity to reveal your personality creatively. For example, professors may ask you to describe an experience that changed my life essay. What an exciting topic!

Pick an Interesting and Unique Personal Experience

Create an introduction to hook the reader, paint a vivid picture, write a powerful conclusion, sample essay: my experience that changed my life, introduction, how to finalize an essay about a life-changing event.

However, to complete this academic assignment successfully, you must not only share a significant life experience but also ensure your essay is well-structured, interesting, easy to follow, and submitted on time. Read ahead for all the essential tips on writing a captivating essay about a good or bad experience that changed your life.

Steps for Writing a Memorable Essay About a Life-Changing Experience

The good news is that this essay topic gives you the freedom to write about anything you want. The main challenge is to ensure that it reveals your character's unique and strong sides and proves your ability to write and think critically about yourself. Here are some essential tips to get you started on writing a great essay:

Choosing a good topic is the first step to write high-quality and impressive research papers. It would help if you wrote about something that interests you instead of picking a theme that your readers would supposedly like to hear. After all, only your passion for the chosen topic can make the audience care about the experience you are describing. Here are some examples:

  • The first time traveling abroad
  • The day you visited an elderly home
  • A successful internship you've completed
  • Your move from one city/country to another
  • A meeting with your idol
  • A certain experience in high school

Ensure that your essay introduction can interest the readers and make them care about a particular life experience and its outcomes. For example, you can start your academic paper with memorable details from the experience climax and then go back to it chronologically in the main body. This way, the readers will want to read your essay to the last word.

Once you start writing the main body paragraphs, your goal is to hold the readers' attention. That is when adding some details comes in handy. They can be your most effective tool to convey the importance of an event and describe your emotions. For this section, you will need to use adjectives, as they are the means to create a memorable description. Here is a list of useful adjectives you may consider including when describing a situation:

adjectives

This element is crucial for any personal descriptive essay because it's all about your reflection on how a certain life experience changed you. A strong conclusion helps to set your academic assignment from the others. You can include the development of your character traits, such as compassion, leadership, and maturity. In other words, mention what makes the event you've experienced life-changing for you.

To get a better understanding of what it takes to write a great essay, let's take a look at a sample text provided by Dave, a college freshman:

An experience that changed my life is the COVID-19 pandemic. This event has happened unexpectedly and managed to affect the whole world, myself being no exception.

The coronavirus has taken many lives while forcing countries to go on lockdown and introduce a variety of preventive measures against contamination. Even though I was lucky enough not to lose any loved ones to the virus, living in New York has given me a taste of the massive changes caused by the COVID infection.

As a freshman year college student, I was expecting to have a lot of fun. However, instead of parties and social gatherings, my group mates and I have faced distance learning and strict lockdown measures. Yet, the first-year college students agreed to arrange a zoom call to get to know each other, and I have already managed to make some friends! Meeting them in person, as the lockdown measures softened, was a one-of-a-kind experience. Besides, I had more time to spend with my family members!

Studying online is also not easy. I feel like distance learning puts a lot more responsibility on the students' shoulders, requiring more motivation and self-discipline. After several tries, I have managed to come up with a strategy that allows me to be productive.

The lockdown also made me pay attention to those in need. Somehow, before the pandemic, I was rather numb to the issues going on in real life in the other parts of the world and even in my own country. However, nowadays, one of my strongest desires is to contribute to charitable organizations and become a volunteer for a cause I believe in whenever the situation allows.

The COVID-19 pandemic has affected my lifestyle a lot. As an extrovert, I found self-isolation extremely challenging. However, the global situation has taught me that being flexible and knowing how to adapt is a crucial quality in today's world. I have become more empathic and have found a calling for improving the world. All these factors make the pandemic a truly life-changing experience for me.

The Strong and Weak Points of the Sample Essay

Dave's essay is a typical example of a college student's essay. But, even though the text is not bad, it isn't likely to receive the grade Dave's hoping for. However, this written work can be improved in a few simple steps.

But first, let's highlight the positive aspects of Dave's essay:

  • a powerful topic that is captivating and relatable
  • the presence of self-analysis
  • the description of qualities developed and improved throughout the experience

The elements that need to be improved include:

The introduction of Dave's essay doesn't make his work stand out, even though he selected a fascinating topic. Besides, it is too short and doesn't provide enough information to make the reader relate to the author. An improved version of the introduction could look like this:

My life-changing experience started in November 2019 and is still taking place. It is an event that affected not only me but also you, your neighbors, and even the people living on the other side of the ocean - nearly every person's life. Today, I will be giving you an insight into how the COVID-19 pandemic has turned my worldview upside-down.

Would you be interested in finding out what happened to the author? That's the power of a well-written introduction in action!

Dave does a great job describing his experience, using adjectives, and assessing the situation from different perspectives. However, the main body of his essay is not specific enough. Some examples of this issue are:

  • "Meeting them in person ... was a one-of-a-kind experience."
  • "After several tries, I have managed to come up with a strategy."
  • "Become a volunteer for a cause I believe in."

These are all awesome pieces of information. However, they do not reveal the details. How did the meet-up with the group mates go? What is Dave's strategy for productivity? What is the cause he believes in? All this information would help the reader connect with the author and relate to their experience. Here is one example of a concise experience description:

Seeing how vulnerable elderly people are in the face of the pandemic, I have realized that I have never been sensitive enough when it comes to the older generation. I got inspired by the idea of volunteering in old people's homes whenever I get a chance to do so. This idea is dear to my heart and makes me believe I can become a better person and make a difference in the world by helping those in need.

Such a paragraph reveals what kind of person Dave is, what he has learned, and describes his future plans, making his written work stand out.

The conclusion written by Dave is good. However, to make it even more masterful, it would be great to include a memorable element, such as this sentence:

I am a believer that light can be found even in the darkest times - we just have to keep our eyes wide open.

It is a beautiful metaphor that is relevant to the topic and demonstrates the author's poetic side.

Personal experiences are perfect for academic writing, but choosing the right one and adding emotional honesty can be out of the comfort zone for many students. You need to brainstorm possible ideas and reflect on an important life experience to impress readers.

Don't forget to check the grammar and proofread your essay to find and fix all minor and major mistakes. If you have any difficulties, think about entrusting this task to a qualified and reputable writing service , such as Studybay!

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a change in life essay

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I basically came online to find information on how to write about 'events that changed your life.' Yes, it is an assignment. After reading this, I have many ideas and much more information on how to direct the story's narrative.

Essays are usually very complex, and they don't come easy to me. So, I find it pretty confusing to describe any event that may have changed my life. I already have issues talking about something like that. However, I do look forward to improving my writing skills.

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How to Write a Personal Challenge Essay (with Examples)

carolina Hermes

A personal challenge essay offers a singular chance for introspection and personal development. It gives you a chance to consider your past, face difficulties, and demonstrate your tenacity. This essay structure enables you to communicate your ideas and experiences with others, regardless of whether you’ve overcome hardship, dealt with a tricky circumstance, or chased an audacious goal. You’ll walk you through the phases of writing an engaging personal challenge essay in this in-depth guide, complete with samples that demonstrate the procedure.

Understanding the Personal Challenge Essay

The Personal challenges in life as a student essay asks you to describe an instance or time in your life when you had to overcome challenges, setbacks, or barriers. It’s an opportunity to demonstrate your resilience, your capacity to face adversity, and the lessons you’ve picked up along the road. This kind of article necessitates reflection, sincerity, and skillful narrative.

Selecting a Meaningful Challenge

It’s important to pick the correct challenge to write about. Think about Personal challenges in life as a student essay that profoundly influenced your development, principles, or attitude on life. It can have been an obstacle you overcame in your studies, relationships, sense of self, or any other area of your life. The task should have personal significance for you and provide information that your audience can relate to.

Structuring Your Personal Challenge Essay

To effectively portray your experiences, feelings, and growth, writing an engaging personal challenge essay involves careful thought and a well-organized format. The following steps will show you how to organize your essay such that it presents a logical and interesting story:

Introduction:

Beginning your essay with an attention-grabbing hook that draws the reader in and highlights the topic of the difficulty you’ll be exploring is a good idea. This might be a provocative inquiry, a moving saying, a detailed account, or a first-hand account associated with your issue.

Background & Context:

Make sure the reader has all the background knowledge they need to comprehend your dilemma. Describe the context, surroundings, and any other pertinent information that establishes the scene for your narrative. Additionally, you have the choice to ask for assistance from PhD thesis writing help if you run into difficulties when writing the background and context of your thesis or dissertation or if you are unsure owing to a lack of experience. They can offer helpful assistance to improve the caliber of your work.

The Challenge:

Describe the challenge in detail in a portion of your essay. When describing the challenges, difficulties, or setbacks you encountered, be descriptive and in-depth.

Your Reaction and Result:

Write about how you responded to the challenge in this part. What steps have you taken? Did you make crucial decisions, prepare a plan, or ask for assistance? Be sure to emphasize your ability to solve problems, tenacity, and any other traits that may have helped you overcome the obstacle.

Growth and Reflection:

Consider the encounter and share what you took away from it. What effects did the challenge have on your emotions, mind, and possibly even body? What new understandings did you get about who you are, your values, or your outlook on life? Describe how you overcame the obstacle to grow personally, discover yourself, or alter your perspective.

Takeaways & Lessons:

The exact lessons you took away from overcoming the obstacle should be highlighted. What priceless knowledge, abilities, or traits did you acquire as a result? Describe how these teachings have shaped your current behavior, choices, or attitude in life.

Conclusion:

Writing a compelling conclusion that connects everything can help you to conclude your essay. Write a summary of your shared journey, highlighting your personal development and new perspectives.

Include a Call to Action (Optional):

Depending on the nature of your issue, you might want to include a call to action that prompts the reader to reflect on their own issues, take action, or adopt a particular attitude.

After you’ve finished writing the essay, take some time to review and make any necessary changes. Check that the grammar, spelling, and punctuation in your writing are correct, as well as the flow.

Maintain You’re Authentic Voice Throughout the Essay:

While it’s crucial to follow a structured methodology, don’t forget to preserve your authentic voice. Remain sincere, honest, and personal in your writing. Your unique perspective and emotions will lend greater authenticity to your writing and make it more compelling. By adhering to the instructions outlined in this comprehensive guide, you’ll effectively organize your personal challenge essay. This approach will skillfully lead your readers through your journey, captivating their attention and leaving a memorable impression. Furthermore, if you find it challenging to maintain a systematic approach, consider seeking assistance from master thesis writing help. Their expertise can aid you in completing your work with precision and coherence.

Don’ts and Dos

Be upfront and honest when discussing your experiences. Do emphasize your development and lessons acquired. To keep the reader’s attention, employ colorful language and descriptions. Don’t make up or embellish details. Instead of blaming others for the difficulty, concentrate on your solution. Choose a challenge that had a significant influence rather than one that was inconsequential.

Examples of Personal Challenge Essays

Following are the Personal challenge essay examples:

Overcoming Academic Challenges:

Navigating the challenges we face in life essay can be a transformative journey that leads to personal growth and self-discovery. A prime example of this is when I confronted a series of academic setbacks. I realized that my ingrained fear of failing was standing in the way of my development. I, however, resisted allowing this fear to direct my course. I started a quest for self-improvement with pure tenacity. I reached out for guidance and support, shedding light on the power of seeking assistance when needed.

Overcoming Fear:

For instance, I had always been terrified of public speaking, but I had to face my phobia to present in front of a large crowd. I overcame my anxiety about public speaking over time with practice and confidence, and I also acquired speaking abilities that I still use today.

Dealing with Personal Loss:

Losing a loved one was a difficult emotional experience that altered my outlook on relationships and life. I learned the value of cherishing moments and helping others in need through my grief and contemplation.

Examples of challenges you have overcome as a student essay

I have encountered a range of challenges as a student, which has pushed my perseverance, adaptability, and resilience to the test. Even though they occasionally proved to be challenging, these obstacles ultimately helped me become a better and more capable individual. Here are a few instances of obstacles I overcame in my academic career:

Time Management Challenges:

Juggling schoolwork, assignments, extracurricular activities, and personal obligations can be difficult. There were times when I struggled to adequately manage my time, which resulted in missed deadlines and frustration. To overcome this difficulty, I started adopting time management strategies like making a thorough calendar, establishing priorities, and breaking work down into smaller, more manageable pieces. I became more organized about my obligations over time, which led to increased productivity and decreased stress. Furthermore, many students pursuing careers in the medical field face similarly demanding schedules that make it challenging to meet deadlines. In such cases, they often turn to nursing research paper writing services to ensure the quality and timeliness of their assignments.

Academic Setbacks:

It was demoralizing to experience academic setbacks, such as earning lower grades than expected. I decided to take advantage of these setbacks as chances for improvement rather than giving in to self-doubt. I requested input from my lecturers, made note of my weaknesses, and put focused study techniques into practice. I was able to improve my academic performance and regain my confidence by persevering and being willing to learn from my failures.

Language Barrier:

Navigating English as a second language introduced a unique set of challenges, especially in terms of effective communication and the completion of writing assignments. In essays and presentations, I often encountered hurdles in articulating my thoughts coherently and concisely. To overcome this hurdle, I actively expanded my vocabulary, engaged in consistent reading and writing exercises, and actively sought input from peers and professors. Furthermore, this drive to enhance my linguistic abilities not only improved my communication skills but also bolstered my confidence in expressing myself in academic and professional settings. My determination to conquer these language-related challenges demonstrates my commitment to growth and adaptability, qualities that I believe would make me a strong candidate for the Harvard Scholarship Essay .

Dynamics of Group Projects:

Due to the various work habits, schedules, and perspectives held by the group members, collaborative projects have occasionally proven to be difficult. I adopted efficient communication techniques, such as active listening and open discussion, to handle these circumstances. By praising each team member’s abilities and accomplishments, I helped to create a more effective and pleasant working atmosphere.

Personal Well-Being and Health:

It can be difficult to maintain a good balance between your personal needs and your academic obligations. I have occasionally overlooked my needs, which has resulted in burnout and a decline in drive. I gave exercise, wholesome eating, and regular breaks top priority since I understood how important self-care was. This all-encompassing strategy not only increased my general well-being but also sharpened my attention and increased my output. These examples collectively constitute my challenges in life as a student essay. They serve as valuable lessons that offer insights on how to navigate and overcome various situations.

How to Revise and Improve Your Essay

For instance, if you are given a topic such as “Essay on Environmental Problems and Their Solutions” and you’re not well-versed in it, it’s advisable to invest time in research. This will enable you to create quality content for your essay. After writing your personal challenge essay, it’s essential to engage in the editing and revision process. Ensure that your essay flows logically and that your ideas are well-organized. Edit for clarity, grammar, and punctuation. If you’re seeking a comprehensive perspective, consider seeking feedback from peers, professors, or mentors.

Frequently Asked Questions

Final thoughts.

Writing a personal challenge essay offers you the chance to share your unique journey and inspire others through your resilience and progress you can create an engaging tale that engrosses your readers by choosing a pertinent challenge, using a solid essay structure, and remaining honest. It’s crucial to remember that your essay about a personal issue demonstrates both your capacity for self-reflection and personal development in addition to your capacity for overcoming challenges. For those who face challenges in managing their academic tasks, there are online homework writing services available that can provide valuable assistance and support.

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Change In Life Essay Examples

Change In Life - Free Essay Examples and Topic Ideas

Change in life is a natural occurrence that happens when transformative events occur in our lives, from personal growth to external circumstances. Change can be positive or negative but ultimately leads to growth and learning. It can be challenging and uncomfortable at times, but it also offers new experiences, opportunities, and perspectives. Accepting change and adapting to it is an essential skill for personal and professional development, allowing us to better navigate life’s uncertainties and challenges.

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Essay on A Moment That Changed Everything

Students are often asked to write an essay on A Moment That Changed Everything in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on A Moment That Changed Everything

Introduction.

Life is full of unexpected moments that can change everything. One such moment in my life was when I won my school’s spelling bee competition. This moment was a turning point that changed my life completely.

I was in the 5th grade when I took part in the spelling bee. I was nervous, but I had practiced a lot. The moment came when I spelled the final word correctly and won the competition.

Impact on Me

Winning the competition boosted my confidence. It made me believe in myself. I felt that if I work hard, I can achieve my goals.

Life After the Event

After winning the spelling bee, I started taking part in more competitions. I won many of them. This made me more confident and helped me do well in my studies too.

250 Words Essay on A Moment That Changed Everything

Life is like a roller coaster ride, full of ups and downs. Sometimes, a single moment can change everything. This essay is about one such moment in my life.

The Ordinary Day

It was a regular day. I was busy with my school work and games. Little did I know, this day was going to be extraordinary.

The Unexpected News

In the evening, my parents sat me down. They had a serious look on their faces. They told me that we were moving to a different city. This news hit me like a bolt from the blue.

The Big Change

The thought of leaving my friends and school was scary. I was upset, but I realized this was a chance for a new start. I decided to embrace the change with a positive spirit.

The move turned out to be a blessing. I made new friends, enjoyed a new school, and experienced a different culture. This moment truly changed everything for me. It taught me that change can be good, and it’s okay to step out of your comfort zone.

500 Words Essay on A Moment That Changed Everything

Life is like a roller coaster ride, filled with ups and downs. Sometimes, a single moment can change the course of our entire life. This essay will talk about such a moment that changed everything for me.

The Normal Day

It was a day like any other. The sun was shining, birds were singing, and I was getting ready for school. I had no idea that this day was going to be different from all the others.

The Unusual Event

That moment changed everything for me. It made me understand the power of kindness and empathy. I started helping others more often, whether it was helping a classmate with homework or volunteering at a local animal shelter. I found that the more I helped others, the happier I felt.

This change didn’t just impact me, it also had a positive effect on those around me. My friends started to notice the change in me and began to act kindly towards others as well. The teachers at school also recognized my efforts and praised me for my actions. I was even given a ‘Kindness Award’ at school, which made me feel proud and motivated me to continue my good deeds.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

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Home — Essay Samples — Education — College Life — How College Will Change Your Life

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How College Will Change Your Life

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Published: Sep 5, 2023

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Personal growth and independence, academic and intellectual growth, career preparation, expanding social horizons, shaping values and worldview.

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a change in life essay

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Motivation , Success Mindset

Adapting to change: why it matters and how to do it.

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The one constant thing in our lives is change.

“Change is the law of life. And those who look only to the past or the present are certain to miss the future” – John F Kennedy

We cannot avoid it and the more we resist change the tougher our life becomes. Change as John F Kennedy quoted is a Law of Life. We are surrounded by change and it is the one thing that has the most dramatic impact on our lives. There is no avoiding change as it will find you, challenge you and force you to reconsider how to live your life.

In this article, we will look into the importance of adapting to change and how you can adjust yourself to an ever-changing life.

Table of Contents

Why do you have to adapt to change, 5 strategies for adapting to change, final thoughts.

“Your life does not get better by chance, it gets better by change.” —Jim Rohn

Change can come into our lives as a result of a crisis, as a result of choice or just by chance. In either situation, we are all faced with having to make a choice – do we make the change or not?

I believe that it is better to be prepared for change because we have more control over how we react to the change we are having to face in our lives.

When you are unprepared and resistant to change, then you have no control or choice as to how you want to live your life. You live your life as a reactionary rather than an activator of change.

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” —Lao Tzu

We cannot avoid the unexpected events (crisis) in our lives, as it is these events that challenge us and force us to step out of our comfort zone. If we ignore or hide away from the challenge of change, we deny ourselves the opportunity to learn and grow.

“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” —Henri Bergson

Our resilience in life can only grow stronger when we embrace change and manage these challenges in a positive way, rather than hide away and ignore the opportunities that change can bring to our lives.

There is no escaping the impact that change can bring into in your life. Managing change in life is key to living a life where you are not only surviving but thriving as well.

These 5 strategies below are the key steps that will enable you to adapt and successfully manage change in your life.

1. Changing Your Mindset – Your Power Choice

“Progress is impossible without change, and those who cannot change their minds cannot change anything”.— George Bernard Shaw

We like to live our lives in our comfort zone. Our subconscious likes this because it is the “known”. Embracing change is stepping into the unknown and our subconscious will does not like the “unknown.” so it will resist.

Our fear and self-limiting beliefs will kick into action when we are faced with the disruptive consequences of change. There is no escaping the fact that change is a disruptor and it feels uncomfortable and scary. However, it is our power of choice that enables us to activate positive change in our lives.

We cannot control the events of change in our life, but we can control how we react to the impact that these events have on our lives.

“Life is about choices. Some we regret, some we’re proud of. Some will haunt us forever. The message: we are what we chose to be.” — Graham Brown

The more you use your power of choice and the more you focus your mindset on positively adapting to change, the more resilient you will be to dealing with impact that change will bring to your life.

2. Find Meaning In Life

“Step out of your comfort zone. Comfort zones, where your unrealized dreams are buried, are the enemies of achievement. Leadership begins when you step outside your comfort zone.” ― Roy T. Bennett

Knowing what is important in your life gives you purpose and sets the direction of how you want to live your life. With a sense of purpose and meaning in life, you have clarity and focus and both these elements are essential to you being able to successfully adapt and manage the impact of change in your life.

Having no purpose or meaning means that you tend to drift in life within the confines of your comfort zone. Purpose and meaning in life gives you the courage to step out of your comfort zone – which is where you will find change and the opportunities it can offer to you.

3. Let Go of Your Regrets

The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli

Regrets have a huge impact on how you respond to change and they hold you back in life. Letting go of your regrets is key to you being able to move forward in life.

It is the events of change that present opportunities in life, so if are looking back at your past you may miss the opportunities of the present and the future.

You cannot change what you did or did not do in the past so let it go. The only control you have now is to choose to live in your present and future life.

A great exercise to deal with regrets in life is to blow up a heap of balloons and on each balloon write a regret. Then, let the balloon go. As the balloon drifts off, out loud say goodbye to that regret.

Very simple but an effective way of dealing with the pile of regrets that you have collected in your lives.

4. Write a List of Scary Things to Do – Then Go Do Them

Change is scary and it is all about stepping out of your comfort zone into the unknown. Our subconscious needs to get familiar with us stepping out of a comfort zone and doing scary things. In fact we want to train our subconscious into believing that stepping out of our comfort zone and doing scary things is a normal thing for us to do.

Make a list of scary things that you would like to do but have been too afraid to. Put a plan in place and then go do them. Go have fun, challenge yourself and get yourself use to the feeling of being scared and stepping into the unknown.

Public speaking is one of the most frightening things for me and for many other people to do. To overcome my fear of public speaking, I joined Toast Masters My first speech I gave was a nightmare. My knees were knocking (didn’t know that was possible – but it is!) and I broke out in a sweat and my voice was a whisper when I started my speech.

I got through it and though it wasn’t the greatest speech the exhilaration of actually overcoming my fear was amazing. I kept going and know enjoy public speaking so much that I jump at any opportunity to speak.

5. Focus on Living a Balanced and Healthy Life

“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha

Living a balanced and healthy active life builds our resilience and ability to successfully manage the disruption that change can have on our lives.

Stress is a normal response to dealing with changes and challenges in daily life. In the short term, stress can help you perform better under pressure, but constant stress can pose problems for your health.

Finding positive ways to deal with the stress and pressure that we face daily is key to our survival on both a physical and emotional level.

Some healthy lifestyle actions you can use to successfully manage change and disruption in your life are:

  • Eat a healthy diet.
  • Exercise regularly.
  • Reduce caffeine and sugar.
  • Avoid cigarettes , alcohol and other drugs.
  • Get enough sleep.
  • Practice mediation regularly
  • Take time out and disconnect from technology
  • Learn how to relax and have fun
  • Connect with others. Spend time with people who have a positive impact on your life.

There are many more things you can to do to live a health balanced life. The key is that you commit to activities that enable you to be resilient, optimitic, physically and mentally fit to successful work through the impact that change can bring to your life.

We all desire to live successful, happy and long lives. To achieve what we all desire we need to be proactive about how we mange the change we face in our lives.

Denial and resisting change will only result in you living a miserable life. This is why it is so important to learn how to be adaptable, resilient and bold in life because these 3 things are key to you successfully adapting to the constant impact that change will have on your life.

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