being a woman essay

What Does It Mean to Be a Woman: Understanding the Essence and Experience

Being a woman encompasses a multitude of experiences, perspectives, and identities. When we consider what it means to be a woman, it goes beyond biological definitions. It is about embracing the unique challenges and strengths that come with identifying as female.

To me, being a woman means navigating societal expectations while staying true to oneself. It means finding empowerment in our choices and supporting other women along the way. As women, we often face obstacles and biases that can hinder our progress, but it is through resilience and determination that we continue to break barriers and make strides towards equality.

In today’s ever-evolving world, the definition of womanhood continues to expand. It is inclusive of transgender women who bravely embrace their true selves and contribute to the rich tapestry of femininity. Being a woman means recognizing that gender is not binary but exists on a spectrum.

As we explore what it truly means to be a woman, let us celebrate the diversity within our community and champion each other’s successes. Together, we can redefine societal norms and create a future where every individual feels seen, heard, and valued for who they are.

The Historical Significance of Womanhood

The historical significance of womanhood is a complex and multifaceted topic that has evolved over time. It encompasses the roles, rights, and experiences of women in different societies throughout history. Exploring this subject sheds light on the struggles, achievements, and contributions of women that have shaped our world. Let’s delve into some examples and key moments that highlight the historical significance of womanhood:

• Suffragette Movement: One of the pivotal moments in women’s history is the suffragette movement in the late 19th and early 20th centuries. Women fought tirelessly for their right to vote, challenging societal norms and demanding political equality. The suffragettes’ determination paved the way for significant progress towards gender equality.
• Women in World War II: During World War II, women took on vital roles previously reserved for men on the home front while men were at war. They worked in factories, served as nurses, operated machinery, and contributed significantly to war efforts globally. This period marked a turning point in challenging traditional gender roles.
• Feminist Movements: Throughout history, various feminist movements have emerged worldwide advocating for equal rights for women. From first-wave feminism focusing on suffrage to second-wave feminism addressing reproductive rights and workplace discrimination, these movements have had a profound impact on shaping policies and societal attitudes toward women .
• Trailblazers in Science: Despite facing significant barriers due to gender biases, many pioneering female scientists have made groundbreaking discoveries throughout history. Notable figures like Marie Curie (who discovered radioactivity) and Rosalind Franklin (who contributed to understanding DNA structure) defied societal expectations and advanced scientific knowledge.
• Women’s Rights Activism: From influential figures like Malala Yousafzai fighting for girls’ education to activists like Gloria Steinem advocating for reproductive rights, countless individuals continue to fight against gender-based discrimination today, both locally and globally.

These examples merely scratch the surface of the historical significance of womanhood. They demonstrate how women have challenged societal norms, fought for their rights, and contributed to various fields despite facing significant obstacles. Understanding this history helps us appreciate the progress made while recognizing the ongoing struggle for gender equality.

Exploring the Biological Aspects of Being a Woman

When it comes to understanding what it means to be a woman, exploring the biological aspects is essential. These aspects shed light on the unique characteristics and experiences that shape the female identity. Let’s dive into some key points:

• Chromosomal Makeup: One of the fundamental biological distinctions between males and females lies in their chromosomal makeup. Women typically have two X chromosomes (XX), while men have one X and one Y chromosome (XY). This genetic difference contributes to various physical and physiological differences observed between males and females.
• Reproductive System: The female reproductive system plays a central role in defining womanhood. From puberty through menopause, women undergo significant hormonal fluctuations that regulate their menstrual cycles, fertility, and pregnancy-related processes. It is through this intricate system that women can conceive, nurture, and give birth to new life.
• Secondary Sexual Characteristics: Women possess distinctive secondary sexual characteristics that develop during puberty under the influence of hormones like estrogen. These include breast development, widening of hips, redistribution of body fat, and growth of pubic hair. These changes contribute to both physical appearance and functionality specific to the female body.
• Hormonal Influences: Hormones significantly impact various aspects of a woman’s life beyond reproduction alone. Estrogen levels affect bone density, cardiovascular health, emotional well-being, cognition, and more. Progesterone also plays a crucial role in regulating the menstrual cycle and preparing the body for potential pregnancy.
• Aging Process: The aging process brings about unique challenges for women as their bodies undergo hormonal changes associated with menopause. This transition marks the end of reproductive years but also has implications for overall health and well-being due to shifts in hormone production.

Understanding these biological aspects helps us appreciate the diverse experiences encountered by women throughout their lives—physically, emotionally, and socially.

As we explore further into other sections of this article, we’ll delve into the societal, cultural, and personal dimensions that contribute to the multifaceted nature of womanhood. Stay tuned for more insights on what it truly means to be a woman in today’s world.

Societal Expectations and Gender Roles

When exploring the concept of what it means to be a woman, one cannot ignore the influence of societal expectations and gender roles. These factors play a significant role in shaping women’s experiences, behaviors, and opportunities. Let’s dive into this complex topic by examining some examples:

• Traditional Gender Roles: Throughout history, society has placed certain expectations on individuals based on their gender. Women have often been assigned domestic responsibilities like caregiving, housekeeping, and child-rearing. These traditional gender roles can limit women’s choices and reinforce stereotypes about femininity.
• Workplace Inequality: Despite progress in recent years, gender inequality persists in many workplaces. Women continue to face challenges such as lower pay compared to male counterparts for doing the same job and limited representation in leadership positions. These disparities stem from deeply ingrained biases and societal norms that undervalue women’s contributions.
• Beauty Standards: Society often imposes narrow beauty standards on women, which can lead to body image issues and low self-esteem. The media frequently portrays an idealized version of femininity that is unattainable for most women. This pressure to conform to unrealistic beauty ideals can have detrimental effects on mental health.
• Double Standards: Women are often held to different standards than men when it comes to behavior and choices they make. For example, assertive behavior may be seen positively in men but negatively labeled as aggressive or bossy in women. This double standard reinforces stereotypes about how women should behave and limits their autonomy.
• Reproductive Expectations: Society places significant emphasis on motherhood as an essential aspect of womanhood, creating expectations around marriage and starting a family at a certain age or stage of life. This pressure can create feelings of inadequacy or exclusion for those who do not wish to follow traditional paths or face difficulties conceiving.

It is important to recognize that these societal expectations are not universal and vary across cultures, communities, and time periods. However, they continue to influence women’s experiences in significant ways. By acknowledging and challenging these expectations, we can work towards creating a more inclusive and equitable society for all genders.

As we continue our exploration of what it means to be a woman, it is crucial to consider the impact of societal expectations and gender roles on women’s lives. By understanding these dynamics, we can strive for a future where everyone can embrace their authentic selves, free from restrictive norms and stereotypes.

Challenging Stereotypes and Breaking Barriers

When it comes to the concept of being a woman, challenging stereotypes and breaking barriers becomes an integral part of the journey. Society has often placed women in predefined boxes, limiting their potential and imposing expectations on them. However, many incredible individuals have risen above these constraints, proving that being a woman is not about conforming to societal norms but rather defying them.

• Shattering Gender Roles: One inspiring example of challenging stereotypes is the increasing number of women who are entering traditionally male-dominated fields such as STEM (Science, Technology, Engineering, and Mathematics). From pioneering scientists to groundbreaking engineers, these women are redefining what it means to be successful in careers that were once considered off-limits for females. Their accomplishments not only challenge gender biases but also inspire future generations to pursue their passions without limitations.
• Advocating for Equal Rights: Another way women challenge stereotypes is through their tireless advocacy for equal rights. Throughout history, women have fought relentlessly for gender equality, pushing boundaries and demanding recognition for their contributions. From suffragettes fighting for the right to vote to activists championing reproductive rights and workplace equality today, these courageous individuals refuse to accept societal norms that limit opportunities based on gender.
• Empowering Voices: In recent years, social media platforms have provided a powerful tool for women to amplify their voices and share experiences that challenge stereotypes head-on. The rise of online communities dedicated to feminism has created spaces where women can connect with one another, share stories of triumphs over adversity, and provide support in the face of discrimination or prejudice. These digital platforms have become catalysts for change by enabling conversations about body positivity, mental health awareness, intersectionality, and other important topics.
• Redefining Beauty Standards: Women are also breaking barriers by redefining traditional beauty standards imposed by society’s narrow definitions. The body positivity movement has gained momentum, promoting self-acceptance and celebrating diverse body shapes, sizes, and colors. Influential figures in the fashion industry are challenging the long-standing notion that beauty only comes in one form by featuring models of different ethnicities, ages, and body types on runways and in advertising campaigns.
• Nurturing Leadership: Women are not just breaking barriers individually; they are also collectively empowering one another to take on leadership roles. Initiatives like mentorship programs and networking groups provide support systems for women to grow professionally and ascend into positions of power. As more women occupy leadership roles across various sectors, they inspire others to believe in their own capabilities and challenge the notion that leadership is solely a male domain.

By challenging stereotypes and breaking barriers, women continue to redefine societal perceptions of what it means to be a woman. Through their resilience, determination, and unwavering spirit, they pave the way for future generations to thrive without limitations or preconceived notions.

Empowerment and Feminism

When it comes to the topic of empowerment and feminism, there are numerous aspects to consider. In today’s society, the concept of empowering women has gained significant traction as it seeks to challenge traditional gender roles and promote gender equality. Let’s delve into a few examples that highlight the importance and impact of empowerment and feminism:

• Economic Empowerment: Economic empowerment plays a crucial role in advancing women’s rights and achieving gender equality. It involves providing women with equal access to opportunities, resources, education, and job prospects. When women are economically empowered, they can break free from financial dependence, contribute to household income, make independent decisions about their lives, and invest in their own futures.
• Political Empowerment: Political empowerment focuses on increasing women’s participation in decision-making processes at all levels of governance. This includes encouraging their involvement in politics, leadership positions, policy-making bodies, and other influential roles. By having more diverse perspectives represented in political arenas, societies can benefit from inclusive policies that address the needs of all citizens.
• Social Empowerment: Social empowerment aims to challenge societal norms and stereotypes that limit women’s potential. It involves fostering an environment where women feel safe and supported to pursue their aspirations without facing discrimination or prejudice. Through initiatives such as education campaigns against gender-based violence or promoting equal opportunities for girls in sports or STEM fields (science, technology, engineering, mathematics), social empowerment helps dismantle barriers that hinder progress.
• Intersectionality in Feminism: It is essential to recognize the intersectionality within feminism – acknowledging that different individuals face unique challenges based on race/ethnicity, socioeconomic status, sexual orientation, and disability status, among other factors – when discussing empowerment efforts fully. By embracing an intersectional approach within feminism, movements focus not only on gender but also on addressing overlapping systems of oppression for more inclusive progress.
• The Power of Solidarity: Feminism thrives on solidarity and collective action. Empowering women involves creating a supportive network where individuals can come together to advocate for gender equality, amplify each other’s voices, and challenge discriminatory practices. Whether it’s through grassroots movements, online activism, or community organizations, the power of solidarity has the potential to create lasting change.

Remember that these examples are just a starting point in understanding empowerment and feminism; there is much more to explore within this vast topic. By continuing to educate ourselves and engage in meaningful conversations about gender equality, we can contribute to a more inclusive and empowered world for all.

Navigating Gender Identity and Expression

Understanding and navigating gender identity and expression is a complex journey that individuals embark on to discover their authentic selves. It encompasses the exploration of one’s internal sense of being male, female, or non-binary, as well as how they choose to express themselves outwardly. Let’s delve into this topic further by examining a few examples:

• Personal Exploration: For many individuals, understanding their gender identity involves introspection and self-reflection. They may question societal expectations and norms surrounding gender roles, leading them to explore the possibility of identifying with a different gender than assigned at birth. This process often involves seeking support from friends, family, or professionals who can provide guidance and resources.
• Non-Binary Identities: Non-binary individuals challenge the traditional binary concept of gender by identifying outside of the categories of male or female. They may embrace fluidity in their gender expression and feel comfortable embracing characteristics typically associated with both genders or neither. This inclusive approach allows for greater freedom of self-expression.
• Gender Expression: How one chooses to express their gender externally is an important aspect of personal identity and can vary greatly from person to person. Some individuals may align their appearance with societal expectations for their identified gender, while others might intentionally subvert these expectations through clothing choices, hairstyles, or other forms of self-expression.
• Intersectionality: It’s crucial to recognize that navigating gender identity intersects with various aspects of an individual’s life, such as race, culture, religion, disability status, socioeconomic background, etc. These intersecting identities shape unique experiences within society and influence how someone navigates their own path towards self-discovery.
• Supportive Communities: Building supportive communities plays a vital role in helping individuals navigate their journey of understanding gender identity and expression successfully. LGBTQ+ organizations provide safe spaces where people can connect with others who share similar experiences while accessing valuable resources such as counseling services or educational materials.

As we continue to explore the multifaceted nature of gender identity and expression, it’s essential to approach this topic with empathy and respect for individuals’ lived experiences. By fostering a society that values diversity and inclusivity, we can create a more accepting world where everyone feels empowered to express their true selves.

Embracing Diversity within Womanhood

When it comes to understanding what it means to be a woman, embracing diversity is crucial. The concept of womanhood encompasses a wide range of experiences, identities, and perspectives. In this section, we’ll explore how embracing diversity within womanhood can lead to empowerment and inclusivity for all.

• Celebrating Different Backgrounds: One of the most beautiful aspects of womanhood is that it transcends cultural boundaries. Women come from various ethnicities, religions, socioeconomic backgrounds, and nationalities. Embracing this diversity means acknowledging and celebrating the unique experiences that shape each woman’s identity. By recognizing the richness that different backgrounds bring to the table, we create a space where all women feel seen and valued.
• Embracing Intersectionality: Womanhood intersects with other dimensions of identity such as race, class, sexual orientation, disability status, and more. Recognizing this intersectionality allows us to understand that every woman’s experience is shaped by multiple factors simultaneously. It helps us avoid making sweeping generalizations about what it means to be a woman based on one aspect alone. Embracing intersectionality fosters empathy and encourages allyship among women from various walks of life.
• Challenging Stereotypes: Society often imposes narrow definitions of femininity onto women, perpetuating harmful stereotypes that limit individuality and self-expression. Embracing diversity within womanhood involves challenging these stereotypes by creating spaces where all women can confidently embrace their authentic selves without judgment or pressure to conform.
• Amplifying Voices: Within any group or community, there are voices that tend to dominate while others remain marginalized or unheard altogether. Embracing diversity within womanhood requires actively seeking out those voices that have been historically silenced or overlooked due to systemic biases or discrimination. By amplifying diverse voices through platforms like social media or public discourse, we can foster an environment in which every woman’s story is valued and respected.
• Building Solidarity: Embracing diversity within womanhood means recognizing that all women face unique challenges but also acknowledging that some women experience additional barriers due to intersecting forms of oppression. By standing in solidarity with one another, we can work together to dismantle these barriers and create a more equitable society for all women.

In conclusion, embracing diversity within womanhood is not only essential but also empowering. It allows us to appreciate the multifaceted nature of being a woman and creates space for inclusivity, understanding, and growth. By celebrating different backgrounds, embracing intersectionality, challenging stereotypes, amplifying voices, and building solidarity, we can foster an environment where every woman feels seen, heard, and valued.

Finding Strength in Unity: Sisterhood in the Modern World

In today’s fast-paced and interconnected world, the power of unity and sisterhood has become even more significant. Women from all walks of life are coming together to support and empower each other, creating a strong network that fosters personal growth and societal change. In this section, we’ll explore how women find strength in unity through sisterhood.

• Building a Supportive Community:
• One of the key aspects of sisterhood is building a supportive community where women can lean on each other during challenging times. Whether it’s dealing with work-related issues, relationship struggles, or personal setbacks, having a network of understanding women provides comfort and guidance.
• Through open conversations, shared experiences, and empathetic listening, sisters offer not only emotional support but also practical advice to help navigate various situations.
• Empowering Each Other:
• Sisterhood goes beyond offering support; it involves empowering one another to reach their full potential. Women uplift each other by celebrating achievements, promoting self-confidence, and encouraging risk-taking.
• By sharing knowledge and skills, sisters inspire each other to excel in both personal and professional spheres. They recognize that when one woman succeeds, it paves the way for others to follow suit.
• Advocating for Gender Equality:
• Sisterhood plays a crucial role in advocating for gender equality on both local and global scales. United voices amplify the call for equal opportunities, fair treatment, and an end to discrimination.
• Women come together to challenge societal norms that limit their potential or perpetuate inequality. By standing up against gender-based violence, unequal pay practices, or lack of representation in leadership roles, they strive to create a more equitable world for all.
• Fostering Collaboration:
• The power of collaboration within sisterhood cannot be underestimated. When women join forces with shared goals and passions, they become catalysts for positive change.
• Sisters collaborate on projects, initiatives, and advocacy campaigns to address issues that affect women collectively. Their diverse perspectives, skills, and experiences create a rich tapestry of ideas and strategies for creating lasting impact.
• Inspiring Future Generations:
• Sisterhood in the modern world is not just about women supporting each other; it’s also about inspiring future generations of girls to embrace their own power and potential.
• By serving as role models, mentors, and advocates for young girls, sisters sow the seeds of empowerment and resilience. They instill values of self-worth, ambition, and compassion in the next generation, ensuring a legacy of strong women who continue to uplift one another.

Sisterhood in the modern world represents a collective force that empowers women to break barriers, overcome challenges, and thrive personally and professionally. Through building supportive communities, empowering each other, advocating for gender equality, fostering collaboration, and inspiring future generations – unity becomes strength. Together as sisters, we can create a more inclusive society where every woman thrives.

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Today Explained

Today, Explained is Vox's daily explainer podcast. Hosts Sean Rameswaram and Noel King will guide you through the most important stories of the day.

• Race & Ethnicity

The triple weight of being Black, American, and a woman

While we have always shared many of the concerns championed by the mainstream women’s movement, we have never had the luxury of fighting a singular fight..

• Sara Lomax-Reese

Sara Lomax-Reese is shown with her mother, Beverly Lomax, who she says instilled in her a sense of pride and love of self. (Image courtesy of Laura Elam)

At times this three-ness has felt like a weight — having to navigate racism, sexism, implicit bias, and all the limitations that come when you’re placed in these tiny little boxes, often ignored or underestimated and told to wait your turn.

• “The unemployment rate for African Americans in 2017 (the last full year of data) was 7.5 percent, 0.8 percentage points higher than it was in 1968 (6.7 percent). The unemployment rate for whites was 3.8 percent in 2017 and 3.2 percent in 1968.
• “In 2015, the Black homeownership rate was just over 40 percent, virtually unchanged since 1968, and trailing a full 30 points behind the white homeownership rate, which saw modest gains over the same period.
• “The share of African-Americans in prison or jail almost tripled between 1968 (604 of every 100,000 in the total population) and 2016 (1,730 per 100,000). In 1968, African-Americans were about 5.4 times as likely as whites to be in prison or jail. Today, African-Americans are 6.4 times as likely as whites to be incarcerated.”

Deeply disturbing is the reality that, in 2018, Black people still suffer the brunt of systemic racism and inequality.

The last election laid bare the distance and disconnect between Black and white women. What could be more blatant than 94 percent of African-American women voting for Hillary Clinton, and 52 percent of white women — the majority — voting for Donald Trump? While I still haven’t recovered from this betrayal, it is sadly consistent with a long history in this country that shows, for white women, race often eclipses gender (and sanity).

As I look through my personal and professional lens as a Black woman CEO, I see WURD as an important part of the solution to the challenges facing us in this moment. The media is extremely powerful. It shapes and perpetuates perceptions. It creates thought leaders and opinion makers. It holds the powerful accountable to the people. And when done well, it can unify our community — regardless of the double- or triple-consciousness that shapes our world view — to empower us to fight the constructs and institutions designed to contain, destroy, or silence us.

Whether we like everyone on the air or everything that is said is not the point. In today’s world, we need a place where the Black community can be strengthened and fortified. Black Lives Matter. #MeToo matters. And right now, WURD is the only place that allows us to speak each and every day about the issues that matter most to our community: in our own voice, in an interactive format that’s hyperlocal and in real time.

So, as we celebrate Women’s History Month, and honor all of the women who have paved this path for us, I invite you to continue to listen, call in, tweet, attend our events, and be an active part of this community. That, in my mind, is something worth protecting and preserving.

Sara Lomax-Reese is the president and general manager of WURD Radio, LLC , Pennsylvania’s only African-American owned talk radio station.

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All About Psychology

What it means to be a woman? The answer is increasingly complex

The year was 1851 when Sojourner Truth, a woman born into slavery in the United States who would become a famous anti-slavery speaker, gave a short speech in which she asked the simple question “Am I not a woman?”

Her speech helped launch the movement for women’s suffrage in the United States, but she also laid the first stone to unite women for a common goal since at that time society was divided into more privileged white women and black women considered of “second category”.

Her case shows us that biology and culture, natural and social are often intertwined in intricate ways, giving rise to different interpretations of the same reality. Therefore, the question “ What it means to be a woman?” continues to be as valid today as it was centuries ago.

The disputed gender

“Only the delirious would deny the biological differences between people, but only the uninformed can maintain that what the body means and its relationship with the social category does not vary between cultures and over time,” said Susan Stryker the historian who studied gender and human sexuality.

Until relatively recently, being a woman was inextricably linked to motherhood. Several studies have confirmed that in pro-natalist societies – which are almost all – women who voluntarily decide not to have children are more stigmatized than men, as well as being seen in a more negative and stereotyped way than those who have children.

Over time, the cultural-historical narrative has inextricably connected the concepts of “mother” and “woman”, such that women’s individual identities have been profoundly undermined by pronatalist discourses. For this reason, since the 1960s, many women affiliated with the Child-free movement have been fighting for their identity, separating being a woman from the ability or desire to procreate.

A little earlier, in 1949, the French philosopher Simone de Beauvoir proposed another way of understanding this genre by stating: “On ne naît pas femme: on le devient”; that is, “You are not born a woman, you become one.” She meant that from the moment we are born, our bodies are influenced by social and cultural processes that transform us into the people we eventually become.

The feminist philosopher and activist pointed out that both men and women are molded by society to fulfill certain roles, mandates and exclusions. From the moment we are born, we are pigeonholed into a category that contains an “instruction manual” about what is expected of us.

As another philosopher, María Luisa Femenías, pointed out, “Being a woman is a social category that is supposedly constituted on the basis of sexual dimorphism.” As we get older, we become aware of societal expectations for our behaviors, which are largely based on our biological sex. Therefore, until now the concept of woman had started from a body dysmorphism, a genetic inheritance that differentiates us from men, to establish its roots of meaning in society and culture.

However, Judith Butler, also a philosopher, thinks that the correspondence or coherence between biological sex and gender is simply a cultural expectation since there have always been people who identified with the female sex, even if they were not born with that sex. The Roman Emperor Heliogabalus, for example, preferred to be referred to in feminine terms. From this perspective, genres are apprehended and constructed in society.

Being a woman, an act of personal significance

The multiple answers to the question “What it means to be a woman?” can stretch the boundaries of femininity in multiple directions. While some people embrace a rainbow of possibilities and refer to a sentiment that should take precedence over biology, others cling to a biological fundamentalism. And everyone is prepared to defend or even impose their “vision”.

However, what is “correct” or “real” is not so obvious when we plunge into the choppy waters of personal meaning. The only certain thing is that with the passage of time, cultural concepts and conventions are transformed, becoming broader or, on the contrary, more restrictive, to reflect the social concerns of the moment and respond to the needs of a world that does not stop changing.

Labeling others differently than they have labeled themselves is invalidating, but undermining the foundations of a concept that is at the core of our identity is terrifying for many. After all, being a woman and feeling like a woman continues to be an act of personal significance.

On a social level, while the concept continues to be woven and unwoven, lending itself to fierce political struggles, it should be considered that “The deconstruction of identity is not the deconstruction of politics; rather it establishes as politics the very terms with which identity is structured”, as Butler wrote.

“If identities were no longer established as premises of a political syllogism […] the cultural configurations of sex and gender could then multiply”. In this way, everyone would be freer to be what they are: a person with fewer labels and more freedom to explore their essence – beyond sex or gender – instead of trying to fit into molds that cannot contain human richness and which often only serve to drive us apart.

With that being said, Happy Women’s Day!

Jones, R. (2021) El grito de guerra de Sojourner Truth todavía resuena 170 años después. In:  National Geographic .

Stryker, S. (2020) What Does It Mean to Be a Woman? It’s Complicated. In:  Time .

Moore, J. (2014) Reconsidering Childfreedom: A Feminist Exploration of Discursive Identity Construction in Childfree Live. Journal Communities.  Women’s Studies in Communication ;37:2: 159–180.

Butler, J. (2007) El género en disputa. El feminismo y la subversión de la identidad. Barcelona: Ediciones Paidós Ibérica.

Jennifer Delgado

I am a psychologist and I spent several years writing articles for scientific journals specialized in Health and Psychology. I want to help you create great experiences. Learn more about me .

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The internet can be a dark and, quite often, violent place for women — many of whom are subjected to trolling, harassment, and threats on a daily basis. But it can also be a truly wonderful place, one that provides free access to news, educational resources, entertainment, communication, and wealth of incredible writing — including these empowering essays by women you can read online right now . Written by Cecile Richards, Lindy West, Lady Gaga, and more, these essays are filled with inspiration and wisdom to guide you through your day.

For female readers, the online world can sometimes feel like a minefield, one that is littered with destructive words meant to tear women down or shut them up. But for famous authors and writers, beloved celebrities, and popular athletes, it can also serve as the perfect platform to share their empowering stories, which often include plenty of inspirational anecdotes and practical advice that makes the whole mess of the internet worth it.

Whether you’re looking for a bit of guidance in your own life, or hoping to inspire your friends with some sage advice from more experienced women, here are nine empowering essays you can read for free online right now .

"The Most Daring Women Don’t Always Make Headlines" by Cecile Richards

"Today, women across this country are doing her proud. The earth is shifting under the force of millions of women standing up for themselves, for each other, for their daughters and their mothers and sisters," writes the former president of Planned Parenthood Action Fund Cecile Richards in her inspiring piece about women and activism for Harper's Bazaar . "Women are no longer asking for permission. They’re just diving in and taking risks. They know we can’t afford to sit this one out."

Read the full essay here .

"Rebranding Motherhood" by Diksha Basu

"If anything, so far being a mother feels quite delightfully self-indulgent. I have a daughter in whom I can constantly look for and find little bits of myself or, better yet, improved bits of myself," writes Windfall author Dikashu Basu in a moving essay for The New York Times about redefining motherhood. "Recently a construction worker called out to me on the street in Lower Manhattan and I got my angry anti-catcalling face ready to respond but he very respectfully said, 'You have a beautiful daughter, ma’am.' My vanity now has two bodies within which to reside — the sacrifice looks more like narcissism from certain angles."

Read the full essay here.

"This Is Survival" by Aly Raisman

In a heartbreaking but incredibly powerful essay for The Players' Tribune , American gymnast Aly Raisman opens up about her experience with sexual abuse, and offers some words of encouragement to anyone else who has gone through the same thing. "I am not a victim. I am a survivor. The abuse does not define me, or anyone else who has been abused. This does not define the millions of those who’ve suffered sexual abuse," the two-time Olympian writes. "They are not victims, either. They are survivors. They are strong, they are brave, they are changing things so the next generation never has to go through what they did."

"What I Learned at War" by Tammy Duckworth

Senator Tammy Duckworth has often spoken out about her time serving in the U.S. army, including in this persuasive essay about the price of war and what it can teach us that she wrote for Politico. "That day, I lost both of my legs, but I was given a second chance at life," she writes, recounting her experience fighting in the Iraq War. "It’s a feeling that has helped to drive me in my second chance at service—no one should be left behind, and every American deserves another chance."

"The 'Perfect Body' Is a Lie. I Believed It For a Long Time and Let It Shrink My Life" by Lindy West

If you have read Lindy West's memoir Shrill , you know that she has a lot of incredibly insightful things to say fat acceptance and body positivity. In an essay for The Guardian, she shares some of them, saying "The 'perfect body' is a lie. I believed in it for a long time, and I let it shape my life, and shrink it – my real life, populated by my real body. Don’t let fiction tell you what to do. In the omnidirectional orgy gardens of Vlaxnoid, no one cares about your arm flab."

"Bring It On" by Ibtihaj Muhammad

The first Muslim American to medal in the Olympics, fencing champion Ibtihaj Muhammad opened up about what it is like to compete in an sport where so few people look like her. "One day, during a fifteen-hour flight to a training camp in Beijing, I arrived at a moment where I said enough is enough — I’d spent years fighting for every win, every opportunity, every ounce of respect on my path to becoming an Olympian, and I was no longer going to allow other people to affect how I perceived myself or restrict what I was capable of," she writes in Lenny Letter. "When people stared me down at a tournament, I didn’t know if it was a race thing or a religious thing or that they weren’t ready for change, but I finally realized: Why was that burden on me to figure out? I didn’t have the time to acquire their baggage or analyze why anyone wanted to make me feel inferior. I had a job to do on that team, and that job was winning a medal."

"Why It's So Important That CEOs Like Me Speak Out Against Trump" by Reshma Saujani

In an essay about corporate responsibility in the age of Trump by Reshma Saujani, the Girls Who Code founder and CEO reminds readers that individuals have a lot of power to enact change. "But if every American has the power to sway a CEO," she argues in a piece for Teen Vogue, "then every American quite literally has a chance to sway public opinion, to shape the way we talk and think and act on our values system — to change the way we treat our fellow Americans and those who come here seeking a better life for their families."

"Ava DuVernay on How to 'Pivot Towards Positivity' in Trying Times" by Ava DuVernay

There are few creatives as wise, or as giving when it comes to advice, as A Wrinkle in Time director Ava DuVernay. "These days I’m a lot less competitive, a lot less concerned about what other people do. I’m much more focused on the things that make me happy," she writes in an inspirational essay for InStyle. "I believe that good comes when you put out good, and so I just try to emanate joyful vibes. Why not? I’m not going to spend my day hating on someone else. I’ve got so many better and more joy-filled things to do."

"Portrait of a Lady" by Lady Gaga

In her 2016 essay on being a woman in the modern world, Lady Gaga opens up and offers a truly refreshing and inspiring perspective. "Being a lady today means being a fighter. It means being a survivor," she writes. "It means letting yourself be vulnerable and acknowledging your shame or that you're sad or you're angry. It takes great strength to do that."

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On becoming human and being humane: human rights, women’s rights, species rights, 1. introduction, 2. on the right to be human, 3. on dignity, 4. transforming the subject of human rights, 5. solid things become fluid, 7. an ethics of the caress, 8. recalibrating the compass of rights, institutional review board statement, informed consent statement, data availability statement, conflicts of interest.

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Share and Cite

Bergoffen, D. On Becoming Human and Being Humane: Human Rights, Women’s Rights, Species Rights. Religions 2024 , 15 , 822. https://doi.org/10.3390/rel15070822

Bergoffen D. On Becoming Human and Being Humane: Human Rights, Women’s Rights, Species Rights. Religions . 2024; 15(7):822. https://doi.org/10.3390/rel15070822

Bergoffen, Debra. 2024. "On Becoming Human and Being Humane: Human Rights, Women’s Rights, Species Rights" Religions 15, no. 7: 822. https://doi.org/10.3390/rel15070822

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What being a woman means to us this International Women’s Day

The women of Queen’s reflect on the beauty of our identities

• Ally Mastantuono , Tegwyn Hughes
• March 10, 2020
• Arts & Culture , Student Life

This International Women’s Day, we had 23 hours—thanks, Daylight Savings—to think about the contributions and wonderful qualities of women in our lives. From relatives, to friends, to public figures, we are surrounded by incredible women who persist in a world that limits them.

While it’s impossible to define what womanhood means to all women, we thought we would ask the women around us what being a woman means to them. We put out a call to our contributors to ask them about their individual personal experiences with their womanhood. Here are the voices of the women who responded:

“To me, being a woman means being a valuable member of society. 

It means being opinionated, articulate, and strong-willed. It means working to destroy the disgusting double standards that can be forced upon us. You can like wearing makeup and sundresses while also being intelligent and deserving of powerful positions. It means refusing to accept the words “prude,” “slut,” or “bitch.” It means supporting fellow women, when society ceaselessly pits us against each other.

Above all, it means being unapologetic for who we are, what we want, and what we deserve. We’re real human beings like everyone else, and we deserve to be heard. Society will be better for it, not worse.”

— Julia Harmsworth, ArtSci ’23

“To me, being a woman means being myself unapologetically. Through sharing my ideas, pushing boundaries, and finding my own voice, I can prove that although gender is part of anyone’s identity, it should never restrict them to cultural boundaries of how a woman is expected to be. Women are all unique, and that’s the beauty of it.” 

— Geneviève Nolet, ArtSci ’21

“When faced with the question ‘What does being a woman mean to you?’ there are about a million answers, and every day, the answer changes. 

Being a ‘woman’ is multifaceted, complex, and often unfair. It’s a difficult gender to identify with. Society holds us to ridiculous standards, outdated gender norms are pervasive in our daily lives, gender pay gaps are still rampant, and the patriarchy, although facing criticism, is still a force to be reckoned with. Often I find myself frustrated and angered at the situations that still confront us.

Despite this, I take so much pride and hope in knowing that there’s never been a greater time for women. Facing the spread of feminism, #MeToo movements, and strong feelings of solidarity, despite the wide and intersectional diversity of issues faced by women, I am beyond glad to be part of this collective force of womankind. 

Being a woman to me is a lot about strength, mutual support, and love. The women I choose to surround myself with are always there to back me up, to rely on for whatever and whenever with unwavering levels of support. I feel so much comfort in this.

There is certainly far to go, but the tides are changing. I often see this phrase stuck on laptops, bags, or on signs littered all over campus, and every time I do, I feel a little more empowered by the knowledge that ‘the future is female.’”

— Iona Cleave, ArtSci ’21  

“The only way I can describe what being a woman means to me is to say what aspect of my life makes me most proud of who I am: being a sister. I have two biological sisters who are my best friends. When we’re together, I’m both my best and worst self. I’m supportive and supported, loving and loved. It’s the deepest and truest relationship I know. 

I’m honoured and elated to have shared my life with them, and to have grown into a woman alongside them. It’s through seeing who we are today and remembering who we were 10 years ago that makes me take notice of my own personal growth. I have them to thank for so much of who I am today as a woman.

So for me, being a woman is being a sister.” 

—Brittany Giliforte, ArtSci ’20

“Being a woman might come with the unfortunate downside of gender-based discrimination, made worse by intersections like race, class, and sexuality, but I wouldn’t trade it for anything. Being a woman has allowed me to be a part of a beautiful lifelong community. I may have been teased, taunted, and harassed for doing nothing more than existing in this society as a woman, but I always know I can rely on other women to support me and protect me. Our universal negative experiences have brought us together, and I think that solidarity is a wonderful thing.

To me, being a woman also means using my own privilege to support others—Black women, disabled women, and trans women—who face even more barriers than I do. I love being a woman, and I love having the privilege to fight for my right to be a woman with full control over my body, future, and life.”

—Tegwyn Hughes, ArtSci ’20

“To me, being a woman means a lot of different things. Being a woman means being able to be powerful and assertive, yet kind at the same time. It means being compassionate and vulnerable towards those we love in our lives without feeling weak for doing so. It means striving for our goals even in the face of the adversity we may encounter along the way. A large part of this is achieved through a strong female support system that encourages us to be our best selves. For me, my mom, my sister, and my friends have so many great qualities that I constantly inspire to model in my own life.” 

—Anna Logan, ArtSci ’20

Corrections

This article has been updated with a graphic that more accurately represents the scope of the voices of those who contributed to the call for comments on what womanhood means to them.

The Journal regrets the error

International Women's Day , women

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13 Women Open up About What Being a Woman Means to Them in 2020

While there used to be a very specific model for exactly how to be a woman—how to look, talk, act the part, and sit down and shut up like a woman—those days are long gone. While there are certainly battles still raging over how women use their bodies and conduct their lives, the ways they show up in the world are more varied and nuanced than ever, making the definition of womanhood not universal, but rather specific to each woman herself.

To highlight the many ways there are to be a woman in the world in 2020, we spoke with more than a dozen women to hear about their lives—and what being a woman means and looks like to them. As their stories prove, being a woman is not about genitals, femininity, or fitting one specific mold. Each woman and her experience is uniquely hers.

‘I’m a force to be reckoned with’

"Being a woman to me in my past has always meant being too much. This is what I was always taught in my childhood and adolescence. Whenever someone said I was too loud or too talkative, it would hurt. ‘Too much' is no longer an insult to me; it is a sign of pride. If I am 'too much' for the world in this moment, I am just right for me as a woman.

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"Culture has played a very interesting role in my identity and the intersectionality of my identities. There was a time where I never thought I could claim the identities of ‘writer’, of ‘activist.' Being an Indian woman has often meant sacrificing one identity in order to preserve another. It meant being conservative over being honest. If I wanted to maintain my identity as a 'good' Indian girl, I had to sacrifice my identity as an advocate for mental health…Besides being a woman, I am a writer, an artist, an activist, a hustler. I am a force to be reckoned with, and most importantly I’m ‘me.' I own every one of my identities now. I worked too hard to reclaim them all to only have one." —Vaidehi Gajjar, 25

'Womanhood is much more complex than chromosomes'

"I think today we are seeing the very beginning of the acceptance that womanhood is not simply a set of body parts and functions that were never generalizable to all women anyway. That womanhood is much more complex than chromosomes or the ability to carry a baby.

"As a trans woman, it took me decades to understand that, despite all outward physical evidence to the contrary at the start of my life, my womanhood is real. It isn’t just a feeling nor is it delusion. It is a living, breathing, undeniable force that lies deep within me...Being a woman in 2020 is not so fragile a thing that it can’t encompass me or people like me.

"I am not just fighting the patriarchy and misogyny for the equality of women, I am fighting against their effects to be regarded as a woman at all. The net effect is that, for too many, being transgender erases the legitimacy of my other identities entirely. Fighting against that is the most feminist thing I do." —Melody Maia Monet, 49

‘I feel connected to more women—strangers and mothers and friends—than ever before’

"Being a woman means something different to me now than it even meant a month ago. It means I’m the manager of my family and I feel responsible for keeping us alive [on the macro level], and also helping every day in many little ways to get us through a crisis that is affecting the entire world.

"Being a woman in 2020, before the novel coronavirus pandemic, however, also has had a new, improved meaning, building on the past couple years since #MeToo and Binders and other female-forward initiatives. I feel very visible, and I feel connected to more women—strangers and mothers and friends—than ever before. It’s nice. It’s encouraging.

"More than anything, my identities—a mom, a wife, a daughter, a sister, an aunt, a cousin, a friend, a teacher, a writer, a comedian, a musician—come and go at various times. Sometimes being a sister isn’t as meaningful as being a mother, other times it’s everything in that moment." —Jessica Delfino, 43

‘It means having the choice to be bold and speak up’

"By the end of 2020, I will (hopefully!) be finished with my first semester of college at Barnard College of Columbia University. I’m a first-generation Chinese-American 17-year-old and one of two daughters of a single and immigrant mother.

"Like the hyphen in Chinese-American, I see how my experiences are all due to the intersection of my different identities. I was taught by my extended family to not speak until I am spoken to and to stay quiet about my opinion about current events... Being a woman in 2020 is to be unapologetically myself, especially in unconventional spaces that were not created for me; it means to have choices in every decision I come across and to have the understanding that all of my experiences that have led me to this point are credited to my various identities that intersect. Being a woman to me means having the choice to be bold and speak up not only for yourself but passing your voice to others as well." —Joyce Jiang, 17

'I contain multitudes'

"Aside from being a woman, I'm invisibly disabled, a writing instructor at a college, a traumatic brain injury (TBI) survivor, a freelance writer, a journalist, an alcoholic, a sexual assault survivor, a sister, a daughter, a granddaughter, a cousin, and a friend.

"My friends and I always joke around and say 'I contain multitudes' when someone finds out something about us they hadn't expected, but it's true: We all contain multitudes. For me, being a woman in 2020 isn't feeling ashamed I thwarted [a person’s] expectations and instead acting surprised they didn't assume I was a three-dimensional person with more than one story arc." —Brooke Knisley, 29

'It's about solving impossible problems'

"I am the child of immigrants, fat, queer, and live with autism and mental health issues including an eating disorder. Increasingly, being a woman in 2020 is [about] solving impossible problems. Making sure my community is safe and still connected and loved. It’s about boundaries, especially as a mental health professional—giving people support without turning all my friendships and relationships into therapeutic ones. It’s about being vulnerable and strong, and not having all the answers."  —Alicia Raimundo, 30

‘Being a woman is fully badass’

"Being a woman is a really interesting experience in the modern age (and all through history, let's be real)... I think that for me, part of being a woman means standing up for the values that I hold, and trying to make sure that all of the women, even and maybe even especially those who may not intersect with my life, are able to live their lives in the way they choose to.

"Beyond the global approach of being a woman, I think being a woman is fully badass. Women are powerful, and beautiful, and strong, and inspirational, jaw-dropping, awe-inspiring, history-makers, and just really, really cool." —Cat Wheeler, 26

'My existence is an act of resistance'

"I would say that as a woman of color, my existence is an act of resistance. Anything I do, whether I want it to be or not, is inherently political. I navigate the world knowing these things...[and] when I have an opportunity to use any privilege I have for 'good,' I take advantage of that.

"For me, my job as a writer on a TV show [ The Proud Family ] about a black family is a huge responsibility. My job in the day is a lot of pitching jokes, but I didn’t set out to do it because I wanted to pitch jokes all day. It was a responsibility for me to create representation in the world. Everything I do is driven by the knowledge that representation matters and belonging matters, and that everyone should have the right to belong." —Ashley Soto, 29

‘You can’t put me in a little box’

"I was adopted from Vietnam when I was four, and my whole family is white and we live in a town that is less than 4,000 people and predominantly white. Growing up, I was the only non-white person or Asian person at my school. It was kind of like a shock to everyone for me to be there... If you hadn’t seen me and just saw my name and that I’m from Mississippi, you might think I’m just a white woman, but you’d never be able to guess what’s behind the name.

"So I think being a woman in 2020 is breaking all those stereotypes and not being what everyone expects a woman to be. As someone who identifies as so many things, you can’t put me in a little box that other people might think ‘Oh she’s this or that.’ I’m a multifaceted person. That’s what all of us are as women in 2020, we’re all so different from what a woman might have been in the 1940s or 1950s when they were expected to be one thing, whether it’s a CEO, a teacher, a mom. Even if you just want to be a mom to a fur baby, we can proudly be whatever we want." —Sarah Barrett, 27

‘Women are looking inward now more than ever’

"Being a woman to me in 2020 means self-awareness. I believe the uptick in diversity in terms of gender identity, sexuality, and personal identity is coming from a rise in self-awareness. Women are looking inward more now than ever and investigating all aspects of their identity.

"I try to be as self-aware as possible with critical thinking—I basically try to question the reason behind why I do everything. Why am I reacting this way? Why does this make me happy? Why do I care about this? By asking myself these questions I often surprise myself with the answers, because we never quite realize how much of our thoughts and beliefs are more subconscious than not.

"With that self-awareness comes confidence—no one can tell you what you are or what you are not because you've deeply explored that and had those conversations with yourself. That confidence lets us be secure in our identity, but also secure in changing that identification if it feels right for us. Being a woman in 2020 is truly whatever we desire it to be!" —Gabby Beckford, 24

'I'm claiming ownership over my body and my identity'

"Being a queer femme woman has honestly been interesting to navigate ... Before I had a better understanding of my sexuality, I was afraid to dress less feminine because I thought people would think I was queer, which is really just my own internalized homophobia talking. Now that I'm more comfortable with my identity, I look at clothes as an artistic expression of who I am rather than something to be afraid of.

" Being a woman means claiming ownership over my body and my identity, advocating for equal rights for everyone, and making sure women retain the rights to their bodies. Being a woman makes me feel like I can be whoever I want to be and do whatever I want to do, regardless of whether anyone says otherwise. Being a woman means empowerment of both myself and other women." —Sloan Pecchia, 21

'It's both a wonderful and dangerous thing to be'

"To be a woman in 2020 is both a wonderful and dangerous thing to be. Society is starting to listen to what had been ignored in the past: Women are being victimized, women are being paid less for the same work, women are not seen as capable leaders. However, the actual change that comes with acknowledgement seems very slow and frustrating...

"My identity [as a Jewish woman] has definitely changed. In the late ‘90s when I was preparing for my Bat Mitzvah, I had to have a ‘very special talk’ with the rabbi’s wife about what being a woman meant. It was explained to me that the ideal woman is a help-mate to her husband in all things, and was put on this earth to nurture the next generation. This, along with other similar experiences, led me to be less connected to my Judaism. Now, however, with the advent of social media, I find myself becoming reconnected to my heritage. On Twitter alone, I follow a radical rabbi , a rabbi who is a disability activist , and a Southern rabbi of color , not to mention the amazing non-binary, queer, and trans Jews who have opened my eyes to the many ways one can be a Jewish woman." — Aviva Levin, 33

'Being a woman means being resistant and unapologetic'

"Being a woman is the first thing I identify with. Women's rights, empowerment, and equality are the issues that make my blood boil and that I'll never stop fighting for. I'm also Latina and the daughter of an immigrant, which is also an extremely important aspect of my identity...

"Being a single, 30-year-old, independent woman in 2020 to me means being resistant and unapologetic. I'm grateful for my ancestors who paved the way to allow me the freedoms I enjoy today, but know that globally, women have a long way to go before we achieve equity and equality in society, at work, and at home." — Lola Méndez , 30

These interviews have been edited and condensed for clarity.

In 2020, one of the biggest fights for women's rights will center on reproductive freedom . And you shouldn't take your credit card for granted—it is a milestone of women's economic freedom .

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Why I Am Proud To Be A Woman In 2019

I’m proud to be a woman in 2019 because we have a voice.

The volume of our thoughts and expression are as loud as ever. We have the freedom to use the power of our minds, and our hearts are impacting more individuals than we could ever comprehend. I may not be old enough to have experienced every prejudicial act that has afflicted the female demographic over the past century, but I easily stand with those who have expressed the trials and tribulations that women have faced for a long time.

I am proud to be a female in this day and age because we are fearless.

We’re able to stand up for what we believe in, no matter what the cost. We can disagree with opposing arguments without fear of how our opponents will respond. Our intelligence and knowledge make us strong, equal voices in our world.

I am proud to be a young lady in this generation because we are united more than ever.

In a day and age where the population’s beliefs are divided, I have never seen a larger group of women show support when one of us falls. I have never seen a stronger group back each other up in the midst of chaos. We rejoice every success without resentment and protect each other as if we are all sisters.

I am proud to be a girl of this time because the world recognizes us.

There has never been a larger increase of female leads in the movies we watch today, like “Wonder Woman,” “The Hunger Games,” “Frozen,” and “Moana.” Every women’s march receives massive media coverage, and female dominant content is always trending on numerous media outlets.

The women of this decade have finally smashed barriers that the women of the past worked tirelessly to break. They would be incredibly proud of how we’ve raised the movement they birthed. The women of the past would be thoroughly impressed with how much their efforts and our executions have aided every little girl who struggles to believe in herself, every teenage girl who isn’t able to see the truest form of her beauty, and every woman who sometimes forgets how phenomenal she has become.

About the author

Nicole Garbanzos

Digital writer of websites and magazines

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5 Women Empowerment Essays Everybody Should Read

What does “women’s empowerment” mean? It refers to the process of giving women control over their choices and access to the opportunities and resources that allow them to thrive. While there’s been progress, gender inequality remains a persistent issue in the world. Empowering women politically, socially, economically, educationally, and psychologically helps narrow the gap. Here are five essays about women’s empowerment that everyone should read:

Women’s Movements and Feminist Activism (2019)

Amanda Gouws & Azille Coetzee

This editorial from the “Empowering women for gender equity” issue of the journal Agenda explores the issue’s themes. It gives a big picture view of the topics within. The issue is dedicated to women’s movements and activism primarily in South Africa, but also other African countries. New women’s movements focus on engaging with institutional policies and running campaigns for more female representation in government. Some barriers make activism work harder, such as resistance from men and funding, If you’re interested in the whole issue, this editorial provides a great summary of the main points, so you can decide if you want to read further.

Agenda is an African peer-viewed academic journal focusing on feminism. It was established in 1987. It publishes articles and other entries, and tutors young writers.

5 Powerful Ways Women Can Empower Other Women (2020)

Pavitra Raja

Originally published during Women’s History Month, this piece explores five initiatives spearheaded by women in the Schwab Foundation for Social Entrepreneurship community. Created by women for women, these innovations demonstrate what’s possible when women harness their skills and empower each other. The initiatives featured in this article embrace technology, education, training programs, and more.

Pavitra Raja is the Community Manager for social entrepreneurs in Europe, North America, and Latin America. She’s consulted with the UN Economic Commission for Europe and also has experience in legal affairs and policy in the private and public sectors.

The Key to Improving Women’s Health in Developing Countries (2019)

Because of gender inequality, women’s health is affected around the world. Factors like a lower income than men, more responsibilities at home, and less education impact health. This is most clear in developing countries. How can this be addressed? This essay states that empowerment is the key. When giving authority and control over their own lives, women thrive and contribute more to the world. It’s important that programs seeking to end gender inequality focus on empowerment, and not “rescue.” Treating women like victims is not the answer.

Axa is a leading global insurer, covering more than 100 million customers in 57 countries. On their website, they say they strive for the collective good by working on prevention issues, fighting climate change, and prioritizing protection. The company has existed for over 200 years.

Empowering Women Is Smart Economics (2012)

Ana Revenga and Sudhir Shetty

What are the benefits of women’s empowerment? This article presents the argument that closing gender gaps doesn’t only serve women, it’s good for countries as a whole. Gender equality boosts economic productivity, makes institutions more representative, and makes life better for future generations. This piece gives a good overview of the state of the world (the data is a bit old, but things have not changed significantly) and explores policy implications. It’s based on the World Bank’s World Development Report in 2012 on gender equality and development.

Ana Revenga and Sudhir Shetty both worked at the World Bank at the time this article was originally published. Revenga was the Sector Director of Human Development, Europe and Central Asia. Shetty (who still works at the World Bank in a different role) was the Sector Director, Poverty Reduction and Economic Management, East Asia and Pacific.

The Side Of Female Empowerment We Aren’t Talking About Enough (2017)

Tamara Schwarting

In this era of female empowerment, women are being told they can do anything, but can they? It isn’t because women aren’t capable. There just aren’t enough hours in the day. As this article says, women have “more to do but no more time to do it.” The pressure is overwhelming. Is the image of a woman who can “do it all” unrealistic? What can a modern woman do to manage a high-stakes life? This essay digs into some solutions, which include examining expectations and doing self-checks.

Tamara Schwarting is the CEO of 1628 LTD, a co-working community space of independent professionals in Ohio. She’s also an executive-level consultant in supply chain purchasing and business processes. She describes herself as an “urbanist” and has a passion for creative, empowering work environments.

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About the author, human rights careers.

Human Rights Careers (HRC) provides information about online courses, jobs, paid internships, masters degrees, scholarships and other opportunities in the human rights sector and related areas.

Essay on Being A Woman

Students are often asked to write an essay on Being A Woman in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Being A Woman

Understanding womanhood.

Being a woman is a unique experience that varies greatly across cultures. It involves biological aspects like menstruation and childbirth, and social roles like motherhood. Women are often seen as nurturing and empathetic, qualities that contribute to their roles in families and communities.

Challenges Faced by Women

Women face specific challenges such as gender inequality. This means they sometimes get less pay for the same work as men or fewer opportunities. In some places, women’s education is not valued, limiting their potential. It’s important to fight for equal rights for women.

Strengths of Women

Women are strong, resilient, and adaptable. They can manage multiple roles at the same time, like being a mother, a wife, and a professional. Women also have the power to bring new life into the world, a unique ability that deserves respect.

Women’s Contributions

Women have made significant contributions in all fields, from science to arts. They have proved that they are not less than anyone. Women like Marie Curie in science, Virginia Woolf in literature, and Malala Yousafzai in activism have made remarkable impacts.

250 Words Essay on Being A Woman

What is a woman.

A woman is an adult human female. Just like men, women play many roles in society. They can be daughters, sisters, mothers, and grandmothers. They can also be doctors, teachers, astronauts, or anything they want to be. Women are strong, brave, and kind. They have the power to create life, which is a very special thing.

Women’s Roles

In the past, women were often expected to stay at home and take care of the family. They cooked, cleaned, and looked after the children. Today, many women still do these things. But they also work outside the home. They can be leaders in their jobs and make important decisions.

Equality for Women

Women should have the same rights and opportunities as men. This is called gender equality. It means that women should be paid the same as men for doing the same job. They should also have the same chances to learn and grow. Everyone should respect women and treat them fairly.

Women sometimes face challenges because they are women. They might not be treated fairly at work or school. They might be expected to act in certain ways because they are women. These things can be hard. But many women are working to change this. They are fighting for their rights and for the rights of other women.

Being a woman is a special thing. Women are strong and capable. They can do anything they set their minds to. It’s important to respect and value women for who they are and what they can do.

500 Words Essay on Being A Woman

Introduction, the role of a woman.

The role of a woman is not limited to one aspect of life. Women are leaders, teachers, caregivers, scientists, artists, and more. They contribute to society in many ways. They handle multiple tasks at once, balancing work, family, and personal life. They show us that it is possible to be strong, kind, and successful at the same time.

Being a woman also comes with its set of challenges. Women often face inequality, discrimination, and violence. They are sometimes treated as less important than men, both at home and in the workplace. They may be paid less for the same work, or not given the same opportunities. They also face pressures related to beauty and body image. These challenges can be hard, but they also make women stronger and more resilient.

The Strength of a Woman

Women empowerment.

Empowering women is important for the growth of society. When women are educated, they can contribute more to their communities. They can make informed decisions about their health and their future. They can also help to raise the next generation of leaders. Empowered women can break the cycle of poverty and bring about positive change in the world.

Being a woman is a unique and special experience. It involves joy, pain, strength, and resilience. Women face many challenges, but they also have many strengths. They contribute to society in countless ways and their empowerment is key to a better future. Despite the struggles, being a woman is something to be proud of. It is about embracing the journey, with all its ups and downs, and celebrating the power and beauty of womanhood.

Apart from these, you can look at all the essays by clicking here .

Happy studying!

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polyammering

polyamory with a dash of muggle

What being a woman means to me: A Writing Challenge

A friend issued a writing challenge, asking to answer the following three questions. Below is my entry.

(1) What does being a woman mean to you?

I realized right away that the way I wanted to answer this question was to start highlighting the many incongruities with the concept of “womanhood” and what womanhood actually means to me. In other words, it was going to be an essay about what it doesn’t mean to be a woman.

It doesn’t mean I like shopping, or babies, or makeup, or that I have a vagina. Being a woman has nothing to do with my anatomy or my hobbies or my sexuality or my talents.

So I spent a few minutes trying to figure out what it does mean.

I think that being a woman means learning to adapt to a world that insists on making decisions for you. It tries, at first, to make you believe that this is the world you want to live in – because “decisions are difficult, and women are weak, or emotional, or incapable – and as a woman, it is a relief to be given all the answers.”

And when, as a woman, you begin to question that – because, at one point – we begin to question that, you face the many ways that the world continues to manipulate you into staying inside the nice, comfortable box they have designed for you.

I think that being a woman means learning to adapt to being consistently underestimated. Some adapt quietly, some react with defiance – but regardless, it is a fact of life for a woman.

I think that being a woman means absolutely nothing, because “woman” is a socially constructed label.

Being a woman means that I am a person.

And being a person carries far more relevance in my world than being a woman.

(2) What about being a woman do you want or would you impart to your own daughter by the time she reaches adulthood?

Were I to have children, I would want them – regardless of gender – to understand and respect the power of living authentically. With respect to women, I would want them to understand that our society will attempt to erase their individuality while simultaneously selling on all the ways they can be more special. I want them to understand that so they can never fall victim to it.

I also want them to understand that those who hold tightly to the systematic oppression of women are often as much victims of the patriarchy as we are. When we confront these ideas, we are confronting their stability. Instability frightens people. Fear makes people feel attacked. People who feel attacked attack back.

I would want them to understand the difference between forgiveness and understanding. One must strive to understand their oppressors, but to forgive them is a personal choice, and not one I’d likely to make without a sincere apology.

At the same time, I want them to understand the power that forgiveness gives them over their own pain. When they are ready, I want them to embrace that power for themselves.

I want them to understand the importance of respecting nuance, imperfections, and the diversity of perception. I want them to embrace the challenges of facing our own imperfections and learning from them to become more enlightened members of the human race.

I want them to love themselves and to not feel like doing so is a sign of selfishness. I want them to love themselves so well that the people who love them have a template for how it’s done properly.

An I’d want them to know that regardless of who they are, who they love, or how they choose to express that love – they would never lose my respect, unless they willingly harmed people without consent.

(3) What would you impart/share with her around the age of 13-14 as she’s entering her teen years?

There’s a part of this I’ve written before:

By the time my step-daughter wanted to read the Twilight series when she was in her early teens, I’d already read them. I told her she could read them on one condition – we had to have a chat first, and we’d have to have another chat before she got to the final one.

All her friends were reading it so she agreed to the chat.

Here’s the gist of what I told her:

This book makes the bad guy sexy. He wants to hurt her but he loves her. She is the ONLY one that drives him this kind of crazy and because he loves her so much he holds the whole “I want to kill you” instinct back. This is not a healthy relationship. This book will make you want that guy, and it’s okay to fantasize about that guy – but that guy is not the right guy when you start actually dating.

By this point in her life, my step-daughter had not yet given us many clues as to her sexuality. She had admitted she liked boys, but had not denied that she might also have an interest in someone who was not a boy.

And if she had shared with me that she might be into dating someone other than a guy, I’d probably have done a lot more reading with her on what some of the challenges and hardships that are inherent in that. I’ve recently become aware, for example, that there is inadequate-to-zero sex-education for lesbian teenagers leading many to find out much later than necessary about safe sexual practices, and have some confusion over what “losing one’s virginity” even means.

So, yeah. Right around when the hormones are about to hit – my priority would be to help my daughter prepare for them.

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Published by polyammering

Polyammering is written by Phoebe Philips, a freelance blogger who writes about kink, sex, relationships, polyamory from the monogamous perspective, personal growth and politics. View all posts by polyammering

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A Woman in Today's’ Society is a Woman with Power

by Andrienne A. Espiritu, CED-IDS | Mar 09 2020

In 2019, the Department of English of the College of Arts and Social Sciences conducted the 2nd Women's Month on-the-spot essay writing contest. 

This year's Women's Month, the Institute is featuring the winning entries of last year's essay writing competition. 

Below is the  2nd runner up essay entry written by Andrienne A. Espiritu of MSU-IIT Integrated Developmental School.

Woman. Who is she to people? Is she the Mother who lights a house with Grace and sacrifice? Is she the fiery member of the workplace who works day and night with the vision of hum but never the roar. Is she the shadow of a weary man’s success? Woman, always the essential darkness of somebody else’s night.

Throughout history, women have been marginalized and oppressed in this patriarchal society. They are often subjected to lesser roles and menial jobs; or worse, not expected to work at all. Society has always put women as an extension or being next to men. Because of this, they have learned to slowly blend in the background, to work behind the scenes, to stay silent in a world dominated by men. But when a staggering fifty percent of the world’s population is oppressed and forced to stay on the wayside, it does not take long for them to realize their worth, to start seeing a world where they may be significant. The role of women has drastically changed over the course of history, thanks to people who fought for women’s rights. However, we have not completely eradicated the division between men and women. In some parts of the globe, there are still people who stereotype women, immediately assuming they are of lesser roles, classifying them as housewives, or denying them opportunities. There are several cultures that believe a woman exists only so that she can be sold, married, and be of service to men. There are many practices that we are blind too because some of us are privileged enough to live in a society where women are rising to the same roles as men. Ironically, there are still women who have not realized their worth and freedom, women who continue to be oppressed, abused, and treated as objects. And it is up to the empowered women to raise the marginalized women along with them.

We have taught women to build themselves smaller than men. Taught them that if they can offer thunder and the man can only produce a mere clap, then they should stay silent instead. Women have shrunk themselves to a size men can conveniently handle. They try to fit in the small boxes this society has built for them when clearly, they are made for something much bigger. They stay at home brewing ideas with the knowledge that if they come out of the world, it would be a magnificent sight. Despite the struggles that women have been through and continue to go through, nothing stops them from achieving their absolute best. When we look back in history, we can see that many women have excelled in fields traditionally assigned to men or believed only men can achieve.  For example, Ada Lovelace, known to be the first computer program. Who would have thought that a woman could also excel in an area dominated by men? Marie Curie, the first person to win a Nobel prize twice in two different fields of science. She paved the way for many discoveries we now have. There was Frida Kahlo, whose bold paintings opened up conversations on taboo topics about women. These women had the courage to jump through loops, to go through needle-sized holes with the knowledge that the pathway towards success for women is laid out with more swerves and bumps. These women and many other women who fought courageously have shed light on women’s contributions in today’s society.

The women that we see today are empowered women. They continue to contribute to various aspects and excel at what they do. They radiate motivation and exude excellence; they are pioneers of change. They are equipped with the knowledge that they have the ability to change the world. They are no longer afraid to step out into the light. From the many years of living in the shadows, they have come to realize that the light they’ve been taught to stay away from is a brightness they yearn. To bathe in this light is not a fault, to find happiness in recognition is not something to be ashamed of. In this modern world, women are foundations for success. They venture into the world not as inferior beings but as equal partners alongside men. They explore new ideas and touch topics they’ve been afraid to open up before. They inspire other people. Children too looked up to women. The daughters of today’s society are filled with hope knowing that they are able to grow in a healthy world where they are not criticized for being a woman. The women of today are leaders, achievers, innovators; they are power with grace, a strict motivator with an inborn sense of love and compassion.

They say a woman finally becomes herself when she speaks without permission. And every word, every action, every deed that a woman does today without fear of being judged is a justice for all women who have fiercely fought the battle for equality. Woman. Who is she to the people? She is the raging anthem for every hopeful soul and the burning fire that swallows all fear and darkness. She is the figure that does not only stand up for herself but for thousands of other women who stand alongside her. She is no longer confined into darkness; rather, she dances underneath the warm light. She is fearless with her mouth and tongue and the unfailing courage to speak up. She is unbothered by society’s double standards and she will fight for her rights and the rights of other women who do not have voices to speak their truth. She is a woman. Fearless and brave- everything a woman is born to be.

_____________________________________________

Andrienne is an 18-year-old senior high school student from MSU-IIT IDS and is currently enrolled in the STEM strand. Her dream of becoming a board-certified ObGyn stems from the fact that she wants to dedicate her professional life working with women and empowering them. She strongly believes in being environmentally conscious and tries her best to practice an eco-friendly way of living. When she is not caught up in academic work, she likes to bake, write, watch slam poetry videos, and binge-watch tv shows. She is slowly learning to appreciate parts of herself society forces her to discard; she hopes to help others do the same.

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Being a Cougar Is So Back

Recent films like The Idea of You and A Family Affair are challenging long-held myths about older women and desirability.

Everything old is new again, as the saying goes. Or rather, everything older . At least when it comes to the age of women being romanced onscreen (and sometimes off), and new when it comes to the young men romancing them.

What’s also new? The direction of this age gap.

In the last two decades, culture has labeled women who pursue these relationships “cougars.” Suggesting an inappropriate power imbalance, and framing the woman as a predator of a sort (that this concern is never applied in the reverse is but one small example of how women are forever held to different standards).

But lately, what has been considered a derogatory punchline is being reclaimed as empowering in the cultural zeitgeist. The last few years, however, have seen a refreshing resurgence of storylines featuring love stories between older women and younger men when we’ve long been accustomed to the opposite. After all, some of the most classic films in Hollywood have starred older male actors and much younger actresses: Gary Cooper (51) and Grace Kelly (23) in High Noon ; Humphrey Bogart and Lauren Bacall (24 year age gap) in their many collaborations; Jimmy Stewart (42) and Grace Kelly (now 25) in Rear Window ; Gwyneth Paltrow (26) and Michael Douglas (54) in A Perfect Murder (a classic to some of us!); Tom Cruise and nearly all his recent co-stars.

The film version of The Idea of You was released on Prime Video in May, with Anne Hathaway in the role of Solène, a gallerist who just turned 40, and Nicholas Galitzine playing the much younger Hayes, the frontman of pop sensation August Moon. (Much like real-life Wilde, who was the target of much online vitriol from certain corners of the Internet during her relationship with Styles, when the tabloids catch wind of Solene’s and Hayes’ relationship, she is blasted as a cougar in the press, prompting her daughter to get bullied and teased at school.) And last week, A Family Affair premiered on Netflix starring Nicole Kidman as a successful widowed writer in her early fifties who falls for the boss of her 23-year-old daughter (played by Joey King); the man in question is an over-indulged dimwitted movie star played skillfully by Zac Efron, who is 20 years Kidman’s junior.

While these are the two most recent high-profile examples they are hardly the only ones. In the HBO limited series The Sympathizer , Hoa Xuande’s character, 36, has an affair with Sandra Oh (52) (also: duh). In 2022, Jean Smart won the Emmy for her performance in season 2 of Hacks , which contained an episode where her character has a one-night stand with a much younger man.

We’ve also seen critical interrogations of this relationship dynamic. The 2023 film May December , which was inspired by the Mary Kay Letourneau case, is a difficult, if, at times, darkly comedic, look at a relationship between a 36-year-old woman and a 13-year-old boy, who go on to marry and have children together. Further afield, the compelling French film Last Summer , directed by Catherine Breillat, which arrives in American theaters this month, is about a fifty-something married lawyer who has an affair with her teenage stepson. As the plot progresses, audiences are increasingly asked to interrogate the sexual dynamics at play through a #MeToo lens.

One noteworthy distinction here is that these relationships are not fodder for cheap laughs. Drama, yes. But not a punchline—or a pity party. And this attitude is extending beyond the screen: A recent revival of Sunset Boulevard in London cast the glamorous and powerful Nicole Scherzinger, 45, as Norma Desmond, a role that has long defined the pitiful aging woman grasping desperately at her lost youth. In this case, however, director Jamie Lloyd told The New York Times , he was specifically looking for an actress “in her prime.”

So what accounts for this flipping of the age ratio?

Entrepreneur and former ad executive, Cindy Gallop , whose viral 2009 TEDTalk “Make Love Not Porn” opened with the line “I date younger men,” believes it’s a reflection of who is making these films. “The onscreen narratives we’re seeing now come from books and scripts by women, and are being helmed by women, and backed and driven by women.”

.css-1aear8u:before{margin:0 auto 0.9375rem;width:34px;height:25px;content:'';display:block;background-repeat:no-repeat;}.loaded .css-1aear8u:before{background-image:url(/_assets/design-tokens/elle/static/images/quote.fddce92.svg);} .css-curasl{margin:0rem;font-size:1.625rem;line-height:1.2;font-family:SaolDisplay,SaolDisplay-fallback,SaolDisplay-roboto,SaolDisplay-local,Georgia,Times,serif;margin-bottom:0.3125rem;font-weight:normal;}@media(max-width: 48rem){.css-curasl{font-size:2.125rem;line-height:1.1;}}@media(min-width: 40.625rem){.css-curasl{font-size:2.125rem;line-height:1.2;}}@media(min-width: 64rem){.css-curasl{font-size:2.25rem;line-height:1.1;}}@media(min-width: 73.75rem){.css-curasl{font-size:2.375rem;line-height:1.2;}}.css-curasl em,.css-curasl i{font-style:italic;font-family:inherit;}.css-curasl b,.css-curasl strong{font-family:inherit;font-weight:bold;}.css-curasl i,.css-curasl em{font-style:italic;} We know that older women are just as attractive to younger men, as older men are attractive to younger women, no matter how threatening the patriarchy finds that.”

And like anyone else, women want to see both their realities and fantasies reflected in the world. Culture, meanwhile, is struggling to keep up with how women actually live. We know from studies that single women without children report being happier, and yet we see few storylines that reflect the possibility of satisfaction outside of partnership or parenthood. Similarly, women are increasingly earning more, and thanks to access to better healthcare and nutrition and exercise many of us are remaining physically healthy for longer (as every celebrity website loves to point out). Why wouldn’t we be considered attractive to literally everyone?

Says Gallop: “We know that older women are just as attractive to younger men, as older men are attractive to younger women, no matter how threatening the patriarchy finds that.”

In some ways, these storylines feel long overdue. A small but necessary counterbalance to the so-called “ trad wife ” movement that has become increasingly popular on social media.

And yet, it’s worth noting we’ve been here before. As new as these pairings might seem, they are just the latest iteration. In 1996 Terry McMillan published How Stella Got Her Groove Back about Stella, a successful 42-year-old woman who flies to an island for vacation and falls for a 21-year-old, whom she eventually ends up marrying. In the movie, Stella is played by Angela Bassett and the younger man by Taye Diggs. And let us not forget Sex and the City ’s Samantha Jones and Smith Jerrod.

In fact, if anything, this latest round feels tame—at least on screen. In The Idea of You, Hayes’ age has been upped from 20 to 26. Hathaway, meanwhile, could pass for a 30-year-old. The sex scenes onscreen are extremely mild compared to what’s described in the novel. Similarly, in A Family Affair , Kidman not only looks young, but she behaves like a woman half her age—giggling and insecure—and even then it begs the audience to believe that someone as accomplished as we’re told her character is would find anything in common with Efron’s, who behaves like an incompetent five year old. Abs are nice, but not that nice.

It leaves one craving something closer to what many of us are experiencing: The power and confidence of aging, with or without the youthful body to match. That’s something we all should be attracted to.

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Florida prosecutors knew Epstein raped teenage girls 2 years before cutting deal, transcript shows

FILE - This photo provided by the New York State Sex Offender Registry shows Jeffrey Epstein, March 28, 2017. On Monday, July 1, 2024, Florida Circuit Judge Luis Delgado released the transcripts of a 2006 grand jury investigation that looked into sex trafficking and rape allegations made against Epstein. (New York State Sex Offender Registry via AP, File)

FILE - Florida Gov. Ron DeSantis speaks at the Palm Beach Police Department, Feb. 29, 2024, in Palm Beach, Fla., just before signing a bill to release the transcripts of a 2006 grand jury investigation that looked into sex trafficking and rape allegations made against Jeffrey Epstein. On Monday, July 1, 2024, Florida Circuit Judge Luis Delgado released the grand jury transcripts. (Damon Higgins/The Palm Beach Post via AP, File)

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FORT LAUDERDALE, Fla. (AP) — Florida prosecutors knew the late millionaire and financier Jeffrey Epstein sexually assaulted teenage girls two years before they cut a plea deal that has long been criticized as too lenient and a missed opportunity to imprison him a decade earlier, according to transcripts released Monday.

The 2006 grand jury investigation was the first of many by law enforcement over the past two decades into Epstein’s rape and sex trafficking of teenagers — and how his ties to the rich and the powerful seem to have allowed him to avoid prison or a serious jail term for over a decade.

The investigations uncovered Epstein’s close ties to former President Bill Clinton and Britain’s Prince Andrew , as well as his once friendly relationship with former President Donald Trump and numerous others of wealth and influence who have denied doing anything criminal or improper and not been charged.

Circuit Judge Luis Delgado’s release of approximately 150 pages Monday came as a surprise, since there was scheduled hearing next week over unsealing the graphic testimony. Gov. Ron DeSantis had signed a bill in February allowing the release on Monday or any time thereafter that Delgado ordered. Florida grand jury transcripts are usually kept secret forever, but the bill created an exemption for cases like Epstein’s.

The transcripts show that the grand jury heard testimony that Epstein, who was then in his 40s, had raped teenage girls as young as 14 at his Palm Beach mansion, often paying them so he could commit statutory rape or assault. The teenagers testified and told detectives they were also paid cash or rented cars if they found him more girls.

“The details in the record will be outrageous to decent people,” Delgado wrote in his order. “The testimony taken by the Grand Jury concerns activity ranging from grossly unacceptable to rape — all of the conduct at issue is sexually deviant, disgusting, and criminal.”

In 2008, Epstein cut a deal with South Florida federal prosecutors that allowed him to escape more severe federal charges and instead plead guilty to state charges of procuring a person under 18 for prostitution and solicitation of prostitution. He was sentenced to 1.5 years in the Palm Beach County jail system, during which he was allowed to go to his office almost daily as part of a work-release program, followed by a year of house arrest. He was required to register as a sex offender.

Criticism of the deal resulted in the 2019 resignation of Trump’s labor secretary, Alex Acosta, who was the U.S. attorney for South Florida in 2008 and signed off on the deal. A 2020 Justice Department investigation concluded that Acosta used “poor judgment” in his handling of the Epstein prosecution, but it didn’t rise to the level of professional misconduct.

The chief prosecutor in the Epstein case, former Palm Beach County State Attorney Barry Krischer, did not immediately respond Monday to an email and a voicemail seeking comment about the transcripts’ release.

Current Palm Beach County State Attorney Dave Aronberg, who was not involved in the investigation, said in a statement he is glad the records have been released. He said he has not yet read the transcripts, so could not comment on whether Krischer should have pursued a tougher prosecution of Epstein.

Brad Edwards, an attorney for many of the victims, said in a statement that the transcripts show that Krischer’s office “took the case to the Grand Jury with an agenda — to return minimal, if any, criminal charges against Jeffrey Epstein.”

“A fraction of the evidence was presented, in a misleading way, and the Office portrayed the victims as criminals,” he said. “It is so sad, the number of victims Epstein was able to abuse because the State carried water for him when they had a chance to put him away.”

Epstein’s estate is paying $155 million in restitution to more than 125 victims.

According to the transcripts, Palm Beach Police Detective Joe Recarey testified in July 2006 that the initial investigation began when a woman reported in March 2005 that her stepdaughter who was in high school at the time said she received $300 in exchange for “sexual activity with a man in Palm Beach,” Recarey testified.

Another teenager, whose name was redacted in the transcript, told detectives that she was 17 years old when she was approached by a friend who said she could make $200 by providing a massage at Epstein’s home.

At the house, when Epstein tried touching her, she told him she was uncomfortable. He then told her that he would pay her $200 if she brought “girls” to the house. “And he told her, ‘The younger, the better,’” Recarey said.

Over time she brought six friends to Epstein’s house, including a 14-year-old, and likened herself to Hollywood Madame Heidi Fleiss in October 2005 interviews, Recarey recounted.

When she brought over a 23-year-old friend, Epstein told her that the friend was too old.

“The more you did, the more money you made,” the detective said the teen told him. “She explained that there was going to be a massage or some possible touching, and you would have to provide the massage either topless or naked.”

Another teen testified she visited Epstein’s house hundreds of times in the early 2000s, starting when she was 16. She testified that Epstein paid her $200 each time she gave him a massage while naked, rented her a car and gave her $1,000 the time he raped her.

A 2005 police search of Epstein’s mansion found evidence supporting the girls’ testimony. Also, Epstein’s houseman told detectives that the teenagers who came to the mansion were “very young. Too young to be a masseuse.”

Epstein in 2018 was charged with federal sex trafficking crimes in New York — where he also had a mansion that was a scene of abuse — after the Miami Herald published a series of articles that renewed public attention on the case, including interviews with some victims who had been pursuing civil lawsuits against him. Epstein was 66 when he killed himself in a New York City jail cell in August 2019, federal officials say.

Delgado in his order wrote that the transcripts show why Epstein was “the most infamous pedophile in American history.”

“For almost 20 years, the story of how Jeffrey Epstein victimized some of Palm Beach County’s most vulnerable has been the subject of much anger and has at times diminished the public’s perception of the criminal justice system,” Delgado wrote.

Associated Press reporters Mike Schneider in Orlando, Florida, Curt Anderson in St. Petersburg, Florida, and Stephany Matat in West Palm Beach, Florida, Kim Chandler in Montgomery, Alabama, and Sudhin Thanawala in Atlanta contributed to this report.

• Entertainment

Literary World Grapples With Alice Munro’s Legacy After Daughter’s Revelation of Abuse

T ributes flowed in from across the literary world after the death in May at age 92 of Nobel Prize-winning Canadian writer Alice Munro, who is credited with perfecting the contemporary short story . But Munro’s many admirers must now grapple with a darker aspect of her legacy that has just come to light.

In a heart-wrenching essay by Andrea Robin Skinner, Munro’s youngest daughter who is now 58 years old— published on Sunday in the Toronto Star alongside a reported companion piece by the paper —Skinner reveals that she was sexually abused by her stepfather, Munro’s second husband Gerald Fremlin, since she was 9, and that when she informed Munro of the abuse years later, the celebrated writer turned a blind eye and stood by her daughter’s abuser.

The revelation of what until now had been a long-held family secret has rocked readers and colleagues of Munro, whose works often explored themes of women’s lives, complex familial dynamics, sex, trauma, and secrecy.

According to Skinner, Fremlin, a cartographer who died in 2013, climbed into bed with her when she was 9 and touched her inappropriately. She also detailed how, throughout her childhood when the two were alone, Fremlin would crack lewd jokes, press her about her “sex life,” describe Munro’s “sexual needs” to her, and expose himself and occasionally masturbate in front of her.

“At the time, I didn’t know this was abuse. I thought I was doing a good job of preventing abuse by averting my eyes and ignoring his stories,” Skinner writes.

Skinner says she first revealed her abuse by Fremlin to Munro when she was 25, having been hesitant to open up about it earlier, fearing her mother’s reaction. “I have been afraid all my life that you would blame me for what happened,” Skinner wrote in a 1992 letter, parts of which she shared with the Star .

According to Skinner, what inspired her to finally disclose her torment to her mother was Munro’s reaction to a short story in which a girl died by suicide after being sexually abused by her stepfather. At the time, Munro questioned to Skinner why the girl in the story didn’t tell her mother. 

But when Skinner revealed her own experience with Fremlin, Munro was shockingly unsympathetic: “As it turned out, in spite of her sympathy for a fictional character, my mother had no similar feelings for me.”

“She said that she had been ‘told too late,’ she loved him too much, and that our misogynistic culture was to blame if I expected her to deny her own needs, sacrifice for her children, and make up for the failings of men,” Skinner writes. “She was adamant that whatever had happened was between me and my stepfather. It had nothing to do with her.” Meanwhile, Fremlin denied wrongdoing and deflected blame onto Skinner.

Skinner says she and her family ultimately moved on, “acting as if nothing had happened,” until Skinner became pregnant in 2002. Skinner decided after the birth of her own twins to cut off contact with Fremlin—who she did not want near her children—as well as Munro, who Skinner says was more concerned about her own personal inconvenience by the move.

Skinner’s quiet estrangement continued until she read a 2004 New York Times story about Munro in which her mother heaped praise on Fremlin.

“I wanted to speak out. I wanted to tell the truth. That’s when I went to the police to report my abuse,” Skinner recalls. “For so long I’d been telling myself that holding my pain alone had at least helped my family, that I had done the moral thing, contributing to the greatest good for the greatest number. Now, I was claiming my right to a full life, taking the burden of abuse and handing it back to Fremlin.”

In 2005, Fremlin was charged with indecent assault and convicted without a trial after pleading guilty. He was sentenced to two years’ probation, a result Skinner says she was satisfied with because she wasn’t seeking for him to be punished nor did she believe he was still a threat to others given his old age.

“What I wanted was some record of the truth, some public proof that I hadn’t deserved what had happened to me,” Skinner writes in her essay. She had also hoped her story would “become part of the stories people tell about my mother. I never wanted to see another interview, biography or event that didn’t wrestle with the reality of what had happened to me, and with the fact that my mother, confronted with the truth of what had happened, chose to stay with, and protect, my abuser.”

But that’s not how things panned out. “My mother’s fame meant the silence continued,” Skinner writes. Munro retired in 2013 and was awarded the Nobel Prize for Literature a few months later. 

“Many influential people came to know something of my story,” Skinner writes, “yet continued to support, and add to, a narrative they knew was false.”

“Everybody knew,” Skinner’s stepmother Carole Munro told the Star , recounting being asked by a journalist at a dinner party years ago about rumors related to Skinner—and affirming that they were true. (Robert Thacker, author of an acclaimed biography of Munro, told the Globe and Mail on Sunday that he was aware of the allegations of what happened to Skinner, who had reached out to him directly before his book was published in 2005, but he declined to mention it because he didn’t want to overstep in a sensitive family matter.)

Skinner’s story stayed out of the public eye. But now, with her essay sending shockwaves through the literary world, the narrative surrounding her mother is beginning to change.

“I know I’m not alone in feeling deeply unnerved by what feels like a seismic shift in our understanding of someone who was formative to me and others as a writer,” Pulitzer finalist Rebecca Makkai said in a series of posts on X reflecting on the recent news.

“Lots of people reflexively denying that Alice Munro could have knowingly spent her life with the pedophile who abused her daughter, or rushing to say they never liked her writing,” Canadian magazine writer and editor Michelle Cyca posted on X . “Harder to accept the truth that people who make transcendent art are capable of monstrous acts.”

“The Alice Munro news is so completely and tragically consistent with the world she evoked in her stories—all those young people betrayed and sabotaged by adults who were supposed to care for them,” American novelist and essayist Jess Row posted on X .

American novelist and essayist Brandon Taylor shared his gratitude toward Skinner. “I’m so in awe of her courage,” he said in a series of posts on X , adding that her account was “personally devastating in that I recognize so much of my own story and history in her experience.” 

In a statement from Munro’s Books, which was founded by Jim and Alice Munro but has been independently owned since 2014, the company said it “unequivocally supports Andrea Robin Skinner as she publicly shares her story of her sexual abuse as a child.”

“Along with so many readers and writers, we will need time to absorb this news and the impact it may have on the legacy of Alice Munro, whose work and ties to the store we have previously celebrated,” the statement added. 

In a co-published statement from the Munro family, Andrea and her three siblings—Andrew, Jenny, and Sheila—thanked the owners and staff of Munro’s Books for “acknowledging and honoring Andrea’s truth, and being very clear about their wish to end the legacy of silence.”

While Skinner says she never reconciled with her mother before Munro’s death, she has with her siblings—who reached out in 2014 to seek understanding and healing together and have supported her coming out publicly with what is sure to put their mother’s reputation in a much different light.

Skinner, for her part, has made clear that this is not about Alice Munro’s reputation. “I just really hope that this story isn’t about celebrities behaving badly,” she told the  Star . While some will gravitate toward it simply “for the entertainment value,” she adds: “I want so much for my personal story to focus on patterns of silencing, the tendency to do that in families and societies.”

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What is Project 2025? What to know about the conservative blueprint for a second Trump administration

By Melissa Quinn , Jacob Rosen

Updated on: July 11, 2024 / 9:40 AM EDT / CBS News

Washington — Voters in recent weeks have begun to hear the name "Project 2025" invoked more and more by President Biden and Democrats, as they seek to sound the alarm about what could be in store if former President Donald Trump wins a second term in the White House.

Overseen by the conservative Heritage Foundation, the multi-pronged initiative includes a detailed blueprint for the next Republican president to usher in a sweeping overhaul of the executive branch.

Trump and his campaign have worked to distance themselves from Project 2025, with the former president going so far as to call some of the proposals "abysmal." But Democrats have continued to tie the transition project to Trump, especially as they find themselves mired in their own controversy over whether Mr. Biden should withdraw from the 2024 presidential contest following his startling debate performance last month.

Here is what to know about Project 2025:

What is Project 2025?

Project 2025 is a proposed presidential transition project that is composed of four pillars: a policy guide for the next presidential administration; a LinkedIn-style database of personnel who could serve in the next administration; training for that pool of candidates dubbed the "Presidential Administration Academy;" and a playbook of actions to be taken within the first 180 days in office.

It is led by two former Trump administration officials: Paul Dans, who was chief of staff at the Office of Personnel Management and serves as director of the project, and Spencer Chretien, former special assistant to Trump and now the project's associate director.

Project 2025 is spearheaded by the Heritage Foundation, but includes an advisory board consisting of more than 100 conservative groups.

Much of the focus on — and criticism of — Project 2025 involves its first pillar, the nearly 900-page policy book that lays out an overhaul of the federal government. Called "Mandate for Leadership 2025: The Conservative Promise," the book builds on a "Mandate for Leadership" first published in January 1981, which sought to serve as a roadmap for Ronald Reagan's incoming administration.

The recommendations outlined in the sprawling plan reach every corner of the executive branch, from the Executive Office of the President to the Department of Homeland Security to the little-known Export-Import Bank. 

The Heritage Foundation also created a "Mandate for Leadership" in 2015 ahead of Trump's first term. Two years into his presidency, it touted that Trump had instituted 64% of its policy recommendations, ranging from leaving the Paris Climate Accords, increasing military spending, and increasing off-shore drilling and developing federal lands. In July 2020, the Heritage Foundation gave its updated version of the book to then-White House Chief of Staff Mark Meadows. 

The authors of many chapters are familiar names from the Trump administration, such as Russ Vought, who led the Office of Management and Budget; former acting Defense Secretary Chris Miller; and Roger Severino, who was director of the Office of Civil Rights at the Department of Health and Human Services.

Vought is the policy director for the 2024 Republican National Committee's platform committee, which released its proposed platform on Monday. 

John McEntee, former director of the White House Presidential Personnel Office under Trump, is a senior advisor to the Heritage Foundation, and said that the group will "integrate a lot of our work" with the Trump campaign when the official transition efforts are announced in the next few months.

Candidates interested in applying for the Heritage Foundation's "Presidential Personnel Database" are vetted on a number of political stances, such as whether they agree or disagree with statements like "life has a right to legal protection from conception to natural death," and "the President should be able to advance his/her agenda through the bureaucracy without hindrance from unelected federal officials."

The contributions from ex-Trump administration officials have led its critics to tie Project 2025 to his reelection campaign, though the former president has attempted to distance himself from the initiative.

What are the Project 2025 plans?

Some of the policies in the Project 2025 agenda have been discussed by Republicans for years or pushed by Trump himself: less federal intervention in education and more support for school choice; work requirements for able-bodied, childless adults on food stamps; and a secure border with increased enforcement of immigration laws, mass deportations and construction of a border wall. 

But others have come under scrutiny in part because of the current political landscape. 

Abortion and social issues

In recommendations for the Department of Health and Human Services, the agenda calls for the Food and Drug Administration to reverse its 24-year-old approval of the widely used abortion pill mifepristone. Other proposed actions targeting medication abortion include reinstating more stringent rules for mifepristone's use, which would permit it to be taken up to seven weeks into a pregnancy, instead of the current 10 weeks, and requiring it to be dispensed in-person instead of through the mail.

The Alliance Defending Freedom, a conservative legal group that is on the Project 2025 advisory board, was involved in a legal challenge to mifepristone's 2000 approval and more recent actions from the FDA that made it easier to obtain. But the Supreme Court rejected the case brought by a group of anti-abortion rights doctors and medical associations on procedural grounds.

The policy book also recommends the Justice Department enforce the Comstock Act against providers and distributors of abortion pills. That 1873 law prohibits drugs, medicines or instruments used in abortions from being sent through the mail.

Now that the Supreme Court has overturned Roe v. Wade , the volume states that the Justice Department "in the next conservative administration should therefore announce its intent to enforce federal law against providers and distributors of such pills."

The guide recommends the next secretary of Health and Human Services get rid of the Reproductive Healthcare Access Task Force established by the Biden administration before Roe's reversal and create a "pro-life task force to ensure that all of the department's divisions seek to use their authority to promote the life and health of women and their unborn children."

In a section titled "The Family Agenda," the proposal recommends the Health and Human Services chief "proudly state that men and women are biological realities," and that "married men and women are the ideal, natural family structure because all children have a right to be raised by the men and women who conceived them."

Further, a program within the Health and Human Services Department should "maintain a biblically based, social science-reinforced definition of marriage and family."

During his first four years in office, Trump banned transgender people from serving in the military. Mr. Biden reversed that policy , but the Project 2025 policy book calls for the ban to be reinstated.

Targeting federal agencies, employees and policies

The agenda takes aim at longstanding federal agencies, like the National Oceanic and Atmospheric Administration, or NOAA. The agency is a component of the Commerce Department and the policy guide calls for it to be downsized. 

NOAA's six offices, including the National Weather Service and National Marine Fisheries Service, "form a colossal operation that has become one of the main drivers of the climate change alarm industry and, as such, is harmful to future U.S. prosperity," the guide states. 

The Department of Homeland Security, established in 2002, should be dismantled and its agencies either combined with others, or moved under the purview of other departments altogether, the policy book states. For example, immigration-related entities from the Departments of Homeland Security, Justice and Health and Human Services should form a standalone, Cabinet-level border and immigration agency staffed by more than 100,000 employees, according to the agenda.

If the policy recommendations are implemented, another federal agency that could come under the knife by the next administration, with action from Congress, is the Consumer Financial Protection Bureau.

The agenda seeks to bring a push by conservatives to target diversity, equity and inclusion, or DEI, initiatives in higher education to the executive branch by wiping away a slew of DEI-related positions, policies and programs and calling for the elimination of funding for partners that promote DEI practices.

It states that U.S. Agency for International Development staff and grantees that "engage in ideological agitation on behalf of the DEI agenda" should be terminated. At the Treasury Department, the guide says the next administration should "treat the participation in any critical race theory or DEI initiative without objecting on constitutional or moral grounds, as per se grounds for termination of employment."

The Project 2025 policy book also takes aim at more innocuous functions of government. It calls for the next presidential administration to eliminate or reform the dietary guidelines that have been published by the Department of Agriculture for more than 40 years, which the authors claim have been "infiltrated" by issues like climate change and sustainability.

Immigration

Trump made immigration a cornerstone of his last two presidential runs and has continued to hammer the issue during his 2024 campaign. Project 2025's agenda not only recommends finishing the wall along the U.S.-Mexico border, but urges the next administration to "take a creative and aggressive approach" to responding to drug cartels at the border. This approach includes using active-duty military personnel and the National Guard to help with arrest operations along the southern border.

A memo from Immigration and Customs Enforcement that prohibits enforcement actions from taking place at "sensitive" places like schools, playgrounds and churches should be rolled back, the policy guide states. 

When the Homeland Security secretary determines there is an "actual or anticipated mass migration of aliens" that presents "urgent circumstances" warranting a federal response, the agenda says the secretary can make rules and regulations, including through their expulsion, for as long as necessary. These rules, the guide states, aren't subject to the Administration Procedure Act, which governs the agency rule-making process.

What do Trump and his advisers say about Project 2025?

In a post to his social media platform on July 5, Trump wrote , "I know nothing about Project 2025. I have no idea who is behind it. I disagree with some of the things they're saying and some of the things they're saying are absolutely ridiculous and abysmal. Anything they do, I wish them luck, but I have nothing to do with them."

Trump's pushback to the initiative came after Heritage Foundation President Kevin Roberts said in a podcast interview that the nation is "in the process of the second American Revolution, which will remain bloodless if the left allows it to be."

The former president continued to disavow the initiative this week, writing in another social media post  that he knows nothing about Project 2025.

"I have not seen it, have no idea who is in charge of it, and, unlike our very well received Republican Platform, had nothing to do with it," Trump wrote. "The Radical Left Democrats are having a field day, however, trying to hook me into whatever policies are stated or said. It is pure disinformation on their part. By now, after all of these years, everyone knows where I stand on EVERYTHING!"

While the former president said he doesn't know who is in charge of the initiative, the project's director, Dans, and associate director, Chretien, were high-ranking officials in his administration. Additionally, Ben Carson, former secretary of Housing and Urban Development under Trump; John Ratcliffe, former director of National Intelligence in the Trump administration; and Peter Navarro, who served as a top trade adviser to Trump in the White House, are listed as either authors or contributors to the policy agenda.

Still, even before Roberts' comments during "The War Room" podcast — typically hosted by conservative commentator Steve Bannon, who reported to federal prison to begin serving a four-month sentence last week — Trump's top campaign advisers have stressed that Project 2025 has no official ties to his reelection bid.

Susie Wiles and Chris LaCivita, senior advisers to the Trump campaign, said in a November statement that 2024 policy announcements will be made by Trump or his campaign team.

"Any personnel lists, policy agendas, or government plans published anywhere are merely suggestions," they said.

While the efforts by outside organizations are "appreciated," Wiles and LaCivita said, "none of these groups or individuals speak for President Trump or his campaign."

In response to Trump's post last week, Project 2025 reiterated that it was separate from the Trump campaign.

"As we've been saying for more than two years now, Project 2025 does not speak for any candidate or campaign. We are a coalition of more than 110 conservative groups advocating policy & personnel recommendations for the next conservative president. But it is ultimately up to that president, who we believe will be President Trump, to decide which recommendations to implement," a statement on the project's X account said.

The initiative has also pushed back on Democrats' claims about its policy proposals and accused them of lying about what the agenda contains.

What do Democrats say?

Despite their attempts to keep some distance from Project 2025, Democrats continue to connect Trump with the transition effort. The Biden-Harris campaign frequently posts about the project on X, tying it to a second Trump term.

Mr. Biden himself accused his Republican opponent of lying about his connections to the Project 2025 agenda, saying in a statement that the agenda was written for Trump and "should scare every single American." He claimed on his campaign social media account  Wednesday that Project 2025 "will destroy America."

Congressional Democrats have also begun pivoting to Project 2025 when asked in interviews about Mr. Biden's fitness for a second term following his lackluster showing at the June 27 debate, the first in which he went head-to-head with Trump.

"Trump is all about Project 2025," Pennsylvania Sen. John Fetterman told CNN on Monday. "I mean, that's what we really should be voting on right now. It's like, do we want the kind of president that is all about Project '25?"

Rep. Jim Clyburn of South Carolina, one of Mr. Biden's closest allies on Capitol Hill, told reporters Monday that the agenda for the next Republican president was the sole topic he would talk about.

"Project 2025, that's my only concern," he said. "I don't want you or my granddaughter to live under that government."

In a statement reiterating her support for Mr. Biden, Rep. Frederica Wilson of Florida called Project 2025 "MAGA Republicans' draconian 920-page plan to end U.S. democracy, give handouts to the wealthy and strip Americans of their freedoms."

What are Republicans saying about Project 2025?

Two GOP senators under consideration to serve as Trump's running mate sought to put space between the White House hopeful and Project 2025, casting it as merely the product of a think tank that puts forth ideas.

"It's the work of a think tank, of a center-right think tank, and that's what think tanks do," Florida Sen. Marco Rubio told CNN's "State of the Union" on Sunday.

He said Trump's message to voters focuses on "restoring common sense, working-class values, and making our decisions on the basis of that."

Ohio Sen. J.D. Vance raised a similar sentiment in an interview with NBC's "Meet the Press," saying organizations will have good ideas and bad ideas.

"It's a 900-page document," he said Sunday. "I guarantee there are things that Trump likes and dislikes about that 900-page document. But he is the person who will determine the agenda of the next administration."

Jaala Brown contributed to this report.

Melissa Quinn is a politics reporter for CBSNews.com. She has written for outlets including the Washington Examiner, Daily Signal and Alexandria Times. Melissa covers U.S. politics, with a focus on the Supreme Court and federal courts.

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Women’s Work Advantages and Disadvantages Essay

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

This argumentative essay about women’s work explains all the disadvantages and advantages of being a woman in the workplace. The positive and negative effects of being a working mother are also presented, so you might draw your own conclusion on the issue.

Introduction

• Disadvantages

In today’s world, women take active roles in employment, unlike during the olden days when they stayed at home and took care of their families. Women taking active roles in jobs have advantages and disadvantages. In contemporary society, women and men have equal opportunities for employment.

Working Women Advantages

The advantages of women working include more income for their families, the opportunity to explore their talents, and the promotion of economic growth. When women work, they make money that adds to their families’ financial well-being. This helps pay bills, buy food, and educate children. Women have goals and objectives to achieve in their lives. Working allows them to pursue their dreams and talents, as well as work on their goals by pursuing careers of their choice. Finally, women who work contribute towards economic growth through their jobs.

Women’s Work Disadvantages

Disadvantages for working women include the absence of enough time for their families, pressure from work-related stress, and conflicts of interest. Working women have little time to take care of their families because their jobs are very demanding and time-consuming. Many jobs are very stressful, and many women cannot handle high levels of work-related stress. Their nature predisposes them to anxiety and depression more than when compared to men. Finally, there is a conflict of interests. Their roles as mothers compromise their performance at work. They use working hours to take care of their children at the expense of their jobs.

Today, women seek employment opportunities just like men. This increases income for their families and gives them opportunities to explore their talents by pursuing careers of their choice. However, it affects their families because they do not spend enough time with their children. In addition, their role as mothers has involved my performance at work.

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Guest Essay

The Struggles of President Biden and the Truth About Aging

By Rachael Bedard

Dr. Bedard is a physician and writes about medicine and criminal justice.

Last week, President Biden tried to acknowledge and mitigate concerns about his capacity to stay on in the most important job in the world. “I know I’m not a young man, to state the obvious,” he said after a disastrous debate against Donald Trump. “I don’t walk as easy as I used to. I don’t speak as smoothly as I used to. I don’t debate as well as I used to.” But, the president went on, “I know, like millions of Americans know, when you get knocked down, you get back up.”

He was asking Americans to see themselves in him and to recognize his debate performance as both an aberration from and a continuation of who he has always been: a person who may suffer and stumble but whose ambition, commitment and confidence in himself have provided a backstop of resilience against insult and injury.

Reporters and Mr. Biden’s biographers have been reflecting over the past week about the severity and nature of his condition and on whether they missed signs or were duped. Americans are suddenly engaged in a speculative conversation about whether the president is physically and mentally fit to lead the country and whether they can trust his self-assessment. What would it mean for a person to “get back up” who also can’t walk, speak or debate with the ease he once did? And how to make sense of his appearance at the debate and the stories that have emerged since about lapses of memory, naps during the day and occasional bouts of confusion?

I’m a geriatrician, a physician whose specialty is the care of older adults. I watched the debate and saw what other viewers saw: a president valiantly trying to stand up for his record and for his nation but who seemed to have declined precipitously since the State of the Union address he gave only a few months earlier.

As a country, we are not having a complete or accurate discussion of age-related debility. I know no specifics — and won’t speculate here — about Mr. Biden’s clinical circumstances. But in the face of so much confused conjecture, I think it’s important to untangle some of the misunderstanding around what age-related decline may portend. Doing so requires understanding a well-characterized but underrecognized concept: clinical frailty.

As we age, everyone accumulates wear and tear, illness and stress. We can all expect to occasionally lose a night’s sleep, struggle with jet lag, catch a virus, trip and fall or experience side effects from medication. But for young and middle-aged people who are not chronically or seriously ill, these types of insults don’t usually change the way we function in the long term. This is not so for frail elders.

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What it's like to be a female in today's society, no one ever tells you what it’s really like being a female in today’s society..

“She is clothed with strength and dignity, and she laughs without fear of the future.”(Proverbs 21:35)

This is how we are supposed to live as females, but we can’t. We live in a world where we are told to follow our dreams, but we weren’t told how hard it would be to achieve our dreams. For a female in today’s society, there are a lot of things that hold us back from reaching our full potential. Society has drilled into our heads what we can and can’t do as a woman.

Society has instilled this idea of the perfect looking woman in our heads. We can only weigh so much before we are considered fat. We can’t eat a meal without feeling guilty knowing that meals means countless hours at the gym working it off so we can still lose weight. We have to dress a certain way. If we wear clothes that are too “revealing," we are just trying to show off and get attention. If we dress too conservatively, something is wrong with us. Society has made so many guidelines that we have to follow to be considered even remotely attractive. We feel so pressured to fit in while still trying to live a life of our own.

We have to live in fear for our safety. We are targets for sexual assaults and crimes. One in five women will be the victim of a sexual assault. We are always constantly looking over our shoulders. Most females now and days carry pepper spray so we can feel in control and somewhat safe. We do what society wants and we still end up victims. I would be lying if I said I wasn’t skeptical of men. I am, but that doesn’t mean I let them stop me. It just means we have to be aware of our surroundings at all times.

People don’t understand how hard it actually is to be a female growing up in today’s society. We are constantly worrying about the way we look, if we are good enough, and so much more. We date boys because society says we have to be in a relationship to be happy. We do whatever is necessary to please men because that is what we are told to do. We constantly try to please everyone around us while still trying to follow the guidelines society has set for us. Our life is not our own. We are constantly trying to fit in and eventually we end up losing ourselves.

At a certain point it all becomes too much. We burst. We can’t take the pressure anymore. We already have enough to deal with without the pressure of society upon us too. Society doesn’t realize how much we already on our plate as females. We try our best to please everyone but it’s not possible. We can’t do everything and make everyone happy.

This is the reality of the world we currently live in. We have started to adjust to society’s demands for the fear of being left out. However, we are beginning to stop worrying about what society wants us to be like. We are beginning to realize what is acceptable for ourselves and not basing it off of society. It will always be in the back of our minds, but we have to start doing what is right for us. This is what it is like to live as a female in today’s society.

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25 beatles lyrics: your go-to guide for every situation, the best lines from the fab four.

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

And in the end, the love you take is equal to the love you make

The End- Abbey Road, 1969

The sun is up, the sky is blue, it's beautiful and so are you

Dear Prudence- The White Album, 1968

Love is old, love is new, love is all, love is you

Because- Abbey Road, 1969

There's nowhere you can be that isn't where you're meant to be

All You Need Is Love, 1967

Life is very short, and there's no time for fussing and fighting, my friend

We Can Work It Out- Rubber Soul, 1965

He say, "I know you, you know me", One thing I can tell you is you got to be free

Come Together- Abbey Road, 1969

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

I Wanna Hold Your Hand- Meet The Beatles!, 1964

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Sgt. Pepper's Lonely Hearts Club Band-1967

Living is easy with eyes closed, misunderstanding all you see

Strawberry Fields Forever- Magical Mystery Tour, 1967

Can you hear me? When it rains and shine, it's just a state of mind

Rain- Paperback Writer "B" side, 1966

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

Here Comes The Sun- Abbey Road, 1969

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

Saw Her Standing There- Please Please Me, 1963

I love you, I love you, I love you, that's all I want to say

Michelle- Rubber Soul, 1965

You say you want a revolution. Well you know, we all want to change the world

Revolution- The Beatles, 1968

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Eleanor Rigby- Revolver, 1966

Oh, I get by with a little help from my friends

With A Little Help From My Friends- Sgt. Pepper's Lonely Hearts Club Band, 1967

Hey Jude, don't make it bad. Take a sad song and make it better

Hey Jude, 1968

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

Yesterday- Help!, 1965

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

Let It Be- Let It Be, 1970

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all i got to give if you say you'll love me too. i may not have a lot to give but what i got i'll give to you. i don't care too much for money. money can't buy me love.

Can't Buy Me Love- A Hard Day's Night, 1964

All you need is love, love is all you need

All You Need Is Love- Magical Mystery Tour, 1967

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, take these broken wings and learn to fly. all your life, you were only waiting for this moment to arise.

Blackbird- The White Album, 1968

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

In My Life- Rubber Soul, 1965

While these are my 25 favorites, there are quite literally 1000s that could have been included. The Beatles' body of work is massive and there is something for everyone. If you have been living under a rock and haven't discovered the Fab Four, you have to get musically educated. Stream them on Spotify, find them on iTunes or even buy a CD or record (Yes, those still exist!). I would suggest starting with 1, which is a collection of most of their #1 songs, or the 1968 White Album. Give them chance and you'll never look back.

14 Invisible Activities: Unleash Your Inner Ghost!

Obviously the best superpower..

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

1. "Haunt" your friends.

Follow them into their house and cause a ruckus.

2. Sneak into movie theaters.

Going to the cinema alone is good for your mental health , says science

Considering that the monthly cost of subscribing to a media-streaming service like Netflix is oft...

Free movies...what else to I have to say?

3. Sneak into the pantry and grab a snack without judgment.

Late night snacks all you want? Duh.

4. Reenact "Hollow Man" and play Kevin Bacon.

America's favorite son? And feel what it's like to be in a MTV Movie Award nominated film? Sign me up.

5. Wear a mask and pretend to be a floating head.

Just another way to spook your friends in case you wanted to.

6. Hold objects so they'll "float."

"Oh no! A floating jar of peanut butter."

7. Win every game of hide-and-seek.

Just stand out in the open and you'll win.

8. Eat some food as people will watch it disappear.

Even everyday activities can be funny.

9. Go around pantsing your friends.

Even pranks can be done; not everything can be good.

10. Not have perfect attendance.

You'll say here, but they won't see you...

11. Avoid anyone you don't want to see.

Whether it's an ex or someone you hate, just use your invisibility to slip out of the situation.

12. Avoid responsibilities.

Chores? Invisible. People asking about social life? Invisible. Family being rude? Boom, invisible.

13. Be an expert on ding-dong-ditch.

Never get caught and have the adrenaline rush? I'm down.

14. Brag about being invisible.

Be the envy of the town.

But don't, I repeat, don't go in a locker room. Don't be a pervert with your power. No one likes a Peeping Tom.

Good luck, folks.

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned..

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

1. The importance of traditions.

Sometimes traditions seem like a silly thing, but the fact of it is that it's part of who you are. You grew up this way and, more than likely, so did your parents. It is something that is part of your family history and that is more important than anything.

2. How to be thankful for family and friends.

No matter how many times they get on your nerves or make you mad, they are the ones who will always be there and you should never take that for granted.

3. How to give back.

When tragedy strikes in a small town, everyone feels obligated to help out because, whether directly or indirectly, it affects you too. It is easy in a bigger city to be able to disconnect from certain problems. But in a small town those problems affect everyone.

4. What the word "community" really means.

Along the same lines as #3, everyone is always ready and willing to lend a helping hand when you need one in a small town and to me that is the true meaning of community. It's working together to build a better atmosphere, being there to raise each other up, build each other up, and pick each other up when someone is in need. A small town community is full of endless support whether it be after a tragedy or at a hometown sports game. Everyone shows up to show their support.

5. That it isn't about the destination, but the journey.

People say this to others all the time, but it takes on a whole new meaning in a small town. It is true that life is about the journey, but when you're from a small town, you know it's about the journey because the journey probably takes longer than you spend at the destination. Everything is so far away that it is totally normal to spend a couple hours in the car on your way to some form of entertainment. And most of the time, you're gonna have as many, if not more, memories and laughs on the journey than at the destination.

6. The consequences of making bad choices.

Word travels fast in a small town, so don't think you're gonna get away with anything. In fact, your parents probably know what you did before you even have a chance to get home and tell them. And forget about being scared of what your teacher, principle, or other authority figure is going to do, you're more afraid of what your parents are gonna do when you get home.

7. To trust people, until you have a reason not to.

Everyone deserves a chance. Most people don't have ill-intentions and you can't live your life guarding against every one else just because a few people in your life have betrayed your trust.

8. To be welcoming and accepting of everyone.

While small towns are not always extremely diverse, they do contain people with a lot of different stories, struggle, and backgrounds. In a small town, it is pretty hard to exclude anyone because of who they are or what they come from because there aren't many people to choose from. A small town teaches you that just because someone isn't the same as you, doesn't mean you can't be great friends.

9. How to be my own, individual person.

In a small town, you learn that it's okay to be who you are and do your own thing. You learn that confidence isn't how beautiful you are or how much money you have, it's who you are on the inside.

10. How to work for what I want.

Nothing comes easy in life. They always say "gardens don't grow overnight" and if you're from a small town you know this both figuratively and literally. You certainly know gardens don't grow overnight because you've worked in a garden or two. But you also know that to get to the place you want to be in life it takes work and effort. It doesn't just happen because you want it to.

11. How to be great at giving directions.

If you're from a small town, you know that you will probably only meet a handful of people in your life who ACTUALLY know where your town is. And forget about the people who accidentally enter into your town because of google maps. You've gotten really good at giving them directions right back to the interstate.

12. How to be humble .

My small town has definitely taught me how to be humble. It isn't always about you, and anyone who grows up in a small town knows that. Everyone gets their moment in the spotlight, and since there's so few of us, we're probably best friends with everyone so we are as excited when they get their moment of fame as we are when we get ours.

13. To be well-rounded.

Going to a small town high school definitely made me well-rounded. There isn't enough kids in the school to fill up all the clubs and sports teams individually so be ready to be a part of them all.

14. How to be great at conflict resolution.

In a small town, good luck holding a grudge. In a bigger city you can just avoid a person you don't like or who you've had problems with. But not in a small town. You better resolve the issue fast because you're bound to see them at least 5 times a week.

15. The beauty of getting outside and exploring.

One of my favorite things about growing up in a rural area was being able to go outside and go exploring and not have to worry about being in danger. There is nothing more exciting then finding a new place somewhere in town or in the woods and just spending time there enjoying the natural beauty around you.

16. To be prepared for anything.

You never know what may happen. If you get a flat tire, you better know how to change it yourself because you never know if you will be able to get ahold of someone else to come fix it. Mechanics might be too busy , or more than likely you won't even have enough cell service to call one.

17. That you don't always have to do it alone.

It's okay to ask for help. One thing I realized when I moved away from my town for college, was how much my town has taught me that I could ask for help is I needed it. I got into a couple situations outside of my town where I couldn't find anyone to help me and found myself thinking, if I was in my town there would be tons of people ready to help me. And even though I couldn't find anyone to help, you better believe I wasn't afraid to ask.

18. How to be creative.

When you're at least an hour away from normal forms of entertainment such as movie theaters and malls, you learn to get real creative in entertaining yourself. Whether it be a night looking at the stars in the bed of a pickup truck or having a movie marathon in a blanket fort at home, you know how to make your own good time.

19. To brush off gossip.

It's all about knowing the person you are and not letting others influence your opinion of yourself. In small towns, there is plenty of gossip. But as long as you know who you really are, it will always blow over.

Grateful Beyond Words: A Letter to My Inspiration

I have never been so thankful to know you..

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

You have taught me that you don't always have to strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. When life had you at your worst moments, you allowed your friends to be there for you and to help you. You let them in and they helped pick you up. Even in your darkest hour you showed so much strength. I know that you don't believe in yourself as much as you should but you are unbelievably strong and capable of anything you set your mind to.

Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavors and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking and I hope that one day I can have just as much passion you have.

SEE MORE: A Letter To My Best Friend On Her Birthday

The love you have for your family is outstanding. Watching you interact with loved ones just makes me smile . You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish I could see you smile like this everyday. You love with all your heart and this quality is something I wished I possessed.

You inspire me to be the best version of myself. I look up to you. I feel that more people should strive to have the strength and passion that you exemplify in everyday life.You may be stubborn at points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know someone and to call someone my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life. Thank you for making me want to be a better person.

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life..

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Don't freak out

This is a rule you should continue to follow no matter what you do in life, but is especially helpful in this situation.

Email the professor

Around this time, professors are getting flooded with requests from students wanting to get into full classes. This doesn't mean you shouldn't burden them with your email; it means they are expecting interested students to email them. Send a short, concise message telling them that you are interested in the class and ask if there would be any chance for you to get in.

Attend the first class

Often, the advice professors will give you when they reply to your email is to attend the first class. The first class isn't the most important class in terms of what will be taught. However, attending the first class means you are serious about taking the course and aren't going to give up on it.

Keep attending class

Every student is in the same position as you are. They registered for more classes than they want to take and are "shopping." For the first couple of weeks, you can drop or add classes as you please, which means that classes that were once full will have spaces. If you keep attending class and keep up with assignments, odds are that you will have priority. Professors give preference to people who need the class for a major and then from higher to lower class year (senior to freshman).

Have a backup plan

For two weeks, or until I find out whether I get into my waitlisted class, I will be attending more than the usual number of classes. This is so that if I don't get into my waitlisted class, I won't have a credit shortage and I won't have to fall back in my backup class. Chances are that enough people will drop the class, especially if it is very difficult like computer science, and you will have a chance. In popular classes like art and psychology, odds are you probably won't get in, so prepare for that.

Remember that everything works out at the end

Life is full of surprises. So what if you didn't get into the class you wanted? Your life obviously has something else in store for you. It's your job to make sure you make the best out of what you have.

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Euros 2024 – Articles

Spain manager Luis de la Fuente reacts as England beat Netherlands to reach Euro 2024 final

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Luis de la Fuente is anticipating a ‘very tough’ clash with England in Sunday’s Euro 2024 final, though believes his Spain team have played the superior football in Germany .

The Spain head coach watched on with interest as England beat the Netherlands to a place in this weekend’s showpiece thanks to a stunning last-gasp winner from substitute Ollie Watkins .

Wednesday’s semi-final had appeared destined for extra time as both teams struggled in pursuit of a winner after Harry Kane’s penalty cancelled out a wondergoal from Xavi Simons in an absorbing first half.

But Gareth Southgate’s men prevailed to seal their spot in a second successive European Championship final, three years on from a painful penalty-shootout defeat at the hands of Italy at Wembley.

Southgate must now prepare England for a first ever final on foreign soil versus Spain, who swept past France on Tuesday to further cement their status as the most complete side at this summer’s tournament .

Asked how he viewed England’s dramatic semi-final defeat of the Dutch, De la Fuente told Spanish outlet La 1: ‘Both teams were very tough opponents.

‘We are going to complete the list of teams that have played against all the great teams in this competition and it couldn’t be any other way. The two best teams will make it to the final.

‘We had dinner and were watching the match and then, more relaxed, we were in our office, analysing it in a more relaxed way. Now our work day begins to analyse England in more detail.’

De la Fuente refused to reveal if he ideally wanted one side to prevail over another in Dortmund but said he was expecting a ‘demanding match’ against an England team hunting a first major title in 58 years.

Asked whether he had a preference between England and the Netherlands, De la Fuente replied: ‘There are opinions and tastes for all colours. They were two great teams.

‘At the start of the tournament they would be have been within that pack of teams that were candidates to win the title and that is what happened.

‘England are very powerful, with experienced and seasoned players. It is going to be a very tough and demanding match.’

While De la Fuente is confident Spain have ‘played better’ than England at the Euros, he said his players would have to find another gear to come away from Berlin with victory.

Pressed on whether Spain are a more ‘frightening’ team than England, De la Fuente responded: ‘England have some great players and are very powerful.

‘We have played better than them but that doesn’t have any influence on the match.

‘I don’t have to name any player who stands out. They have a proven track record at international level, but we want to continue growing and improve the level we have played.

‘We will have to find an even better version of ourselves to win the final.’

Facing the media shortly after his side’s win, Southgate admitted that England’s next opponents had been the most convincing team at the entire tournament.

‘To be able to take this team to a first final overseas I am immensely proud off,’ the England head coach told reporters.

‘We play the team who have been the best in the tournament and have had an extra day to prepare. But we are still here and still fighting.’

For more stories like this,  check our sport page .

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MORE : Virgil van Dijk speaks out on Liverpool future after dramatic Netherlands Euro 2024 loss

MORE : Ollie Watkins reveals what Gareth Southgate told him before England winner against Netherlands at Euro 2024

MORE : This Morning star praises John Bishop’s controversial decision to choose Euros final over work

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The Essence Of Being A Woman

What is the essence of being a woman? I have always heard this question being asked in beauty pageants and competitions and I have also heard a lot of different answers to the said question.

Some would say that the essence of being a woman is in being beautiful. Others believe that it’s in her being a mother, while others would also say that it’s in the grace and poise that only a woman can possess .

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What is truly the essence of being a woman?

If I would have to answer the question, I would say that it’s not only the capacity of a woman to bear a child, nor only beauty, nor only grace and poise that makes a woman, a woman.

Not all women are gifted with the ability to have a child and not all women have chosen to have a child even if they can have one.

Yet, that doesn’t make them less of a woman.

Each woman is unique. Each has a different beauty, a different sense of style, identity, personality, dreams and a different way of carrying herself. But regardless of the differences, each one is essential.

For me, being a woman doesn’t lie in only one particular characteristic, but rather in everything that a woman has which separate her from men and all other beings; those truly distinct qualities which you can only find in a woman.

This quality includes her ability to open her heart and to give out a love so pure and unconditional, her beauty and style, the care which naturally comes from her being a mother, her tenderness and compassion, her ability to withstand her pain and tears; and even her vanity and complexities and all her unseen qualities, make up all the characteristics which gives a woman her essence.

The fox once said to the Little Prince “ It’s only with the heart that one can see rightly; what is essential is invisible to the eye .”

The essence of being a woman is more than just a beautiful face and body.

A woman’s essence can be seen by more than just the eye. Each woman is intricately wrapped by layers and layers of qualities which make up her very fundamental nature and her essence.

Here are a few books that really capture the essence of women, and I highly recommend reading.

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