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Sheridan Grant

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Sheridan is a writer from Hamilton, Ontario. She has a passion for writing about what she loves and learning new things along the way. Her topics of expertise include skincare and beauty, home decor, and DIYing.

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About Thesis Nootropics

Thesis Nootropics Review

Hands up if you guzzle five coffees a day to stay awake, have tried all the supplements in the book desperate to improve your headspace, and aren’t interested in prescribed medications. Designed to increase focus , Thesis nootropics might be for you. 

Thesis offers a customized blend of ingredients designed to optimize your cognitive function , with personalized details that tackle your specific needs. Nootropics boost brain performance in the same way a stimulant would, without the common negative effects. 

A study published in the Journal of Alzheimer’s Disease found that nootropics may help improve cognitive function in people with Alzheimer’s disease.

Interested in finding out more about the brand and how it works? Leaf through our Thesis Nootropics review. We’ll be your guide through the company and the process, as well as details on the treatments, highlights from customer reviews, answers to important FAQs, and more, to help you decide if it’s worth the try.

Pros and Cons

Thesis Nootropics Review

  • Multiple cognitive benefits: Thesis Nootropics offers a variety of blends that cater to multiple aspects of cognitive function.
  • Long-term effects: On top of short term benefits for daily life, Thesis nootropics ingredients are designed to impact the brain in the long-term.
  • Personalized recommendations: Thesis Nootropics makes personalized recommendations based on your goals and unique brain chemistry.
  • Potential side effects: The most common side effects to watch out for when you start taking Thesis Nootropics include heartburn, headaches, confusion, dizziness, loss of appetite, and digestive issues.
  • Need to stop taking if issues arise: If you experience a headache or an upset stomach that won’t go away while taking their nootropics, Thesis recommends that you stop taking them.

What is Thesis Nootropics?

Thesis Nootropics Review

Nootropics are nutrient compounds and substances that are known to improve brain performance , such as caffeine and creatine. They help with issues that affect motivation, creativity, mood, memory, focus, and cognitive processing.

Nootropics are the ideal addition to an already healthy lifestyle that consists of exercise, proper nutrition, and enjoyable activities.  Thesis nootropics are carefully formulated to target specific needs, ranging from energy to creativity. The brand focuses on safety, ensuring that all supplements adhere to FDA guidelines and go through multiple clinical trials. 

How Thesis Nootropics Works

Thesis Nootropics Review

With all that being said, you may be wondering how Thesis provides users with an option that is specific to their needs. Fortunately, the process is simple and hassle free. Here’s how it works:

  • Take the Thesis nootropics quiz
  • Answer questions about your basic information
  • Receive personalized recommendations 
  • Get your starter kit for $120 , or $79 monthly when you subscribe 

After that, you’ll select one formula to take each week, taking one day off in between each different option. You’ll also track your results in the daily journal over the month to see how they affect your daily life. 

From there, it operates as a subscription service. Users will be able to optimize their next shipment by telling the brand which formulas worked best.

If you don’t like any of the blends in your box, let the company know and they’ll switch it for something that’s a better fit for your lifestyle, genetics, and goals.

Thesis Nootropics Ingredients

Thesis Nootropics is a brand that offers personalized nootropics designed to enhance cognitive function and overall brain health. Their blends contain a variety of ingredients that are carefully chosen for their cognitive-boosting properties. Here are some of the key ingredients in Thesis Nootropics:

  • Cognizin (Citicoline) : Cognizin is a type of choline that is known for its ability to enhance cognitive function, including memory and focus.
  • L-Theanine : L-Theanine is an amino acid that is found in green tea, and is known for its ability to promote relaxation and reduce stress and anxiety.
  • Lion’s Mane Mushroom : Lion’s Mane Mushroom is a type of medicinal mushroom that is believed to have cognitive-boosting properties, including improved memory and focus.
  • Rhodiola Rosea : Rhodiola Rosea is an adaptogenic herb that is known for its ability to reduce stress and fatigue, and improve mental clarity and cognitive function.
  • Ashwagandha : Ashwagandha is an adaptogenic herb that is known for its ability to reduce stress and anxiety, and improve memory and cognitive function.
  • Phosphatidylserine : Phosphatidylserine is a type of phospholipid that is found in high concentrations in the brain, and is believed to support cognitive function, including memory and focus³
  • Alpha-GPC : Alpha-GPC is a type of choline that is known for its ability to enhance cognitive function, including memory and focus.
  • TAU (uridine): TAU is a blend of uridine, choline, and DHA, which is believed to support brain health and cognitive function.
  • Artichoke extract : Artichoke extract is believed to enhance cognitive function by increasing levels of acetylcholine, a neurotransmitter that is important for memory and learning.
  • Dynamine : Dynamine is a type of alkaloid that is believed to enhance cognitive function by increasing levels of dopamine, a neurotransmitter that is important for mood and motivation.

Overall, the ingredients in Thesis Nootropics are carefully chosen for their cognitive-boosting properties, and are designed to work together to enhance overall brain health and cognitive function.

Thesis Nootropics Health Benefits

Thesis Nootropics is a brand that offers personalized nootropics designed to enhance cognitive function and overall brain health. Their blends contain a variety of ingredients that are carefully chosen for their cognitive-boosting properties, and offer numerous health benefits. Here are some of the health benefits of Thesis Nootropics:

  • Increased cognitive energy : One of the key benefits of Thesis Nootropics is increased cognitive energy, which can help improve productivity, mental alertness, and motivation, as it contains cognizin .
  • Enhanced mental clarity : Another benefit of Thesis Nootropics is enhanced mental clarity,given from Lion’s Mane Mushroom which can help reduce brain fog and improve focus.
  • Improved memory and learning abilities : Thesis Nootropics contains ingredients that are believed to improve memory and learning abilities, like Phosphatidylserine , which can help users retain information more effectively.
  • Elevated mood : Thesis Nootropics may help elevate mood and reduce symptoms of anxiety and depression, thanks to ingredients like L-Theanine and Ashwagandha .
  • Lowered stress levels : The adaptogenic herbs in Thesis Nootropics, such as Rhodiola Rosea and Ashwagandha , are known for their ability to lower stress levels and promote relaxation.
  • Boosted focus : Thesis Nootropics contains ingredients like Alpha-GPC and Artichoke extract , which are believed to boost focus and concentration.

While Thesis Nootropics offers numerous health benefits, it’s important to note that the long-term effects of nootropics are not yet fully understood and more research is needed.

3 Thesis Nootropics Bestsellers

Thesis energy review.

Thesis Energy Review

If you’re constantly struggling to keep up with the demands of your busy life, it might be time to try a natural energy booster like Thesis Energy. This powerful nootropic blend is specifically designed to increase energy, overcome fatigue, and build mental stamina.

Thesis Energy is caffeine-free, making it a great option for those who are sensitive to caffeine or looking for a natural alternative to traditional energy drinks. The Energy formulation is designed to help improve focus and mental clarity, increase cognitive energy, and reduce fatigue. Whether you’re facing a busy day at work, recovering after a night of poor sleep, or gearing up for an intense workout, Thesis Energy can help you power through.

Each ingredient in Thesis Energy is carefully chosen for its energy-boosting properties. The specific ingredients can vary depending on your needs, but they work together to help increase energy, improve mental clarity, and reduce fatigue.

To get the most out of Thesis Energy, take it every morning on an empty stomach. You can also take it again after lunch if you need an extra boost. It’s designed to help you tackle busy, hectic days, recover from poor sleep, and power through intense workouts.

If you’re tired of relying on coffee and energy drinks to get through the day, it might be time to give Thesis Energy a try. Check availability and start boosting your energy naturally today!

Thesis Creativity

Thesis Nootropics

If you’re someone who struggles with creativity or finds yourself feeling stuck in your creative endeavors, Thesis Creativity may be worth considering. This nootropic supplement is designed to help spark inspiration, enhance verbal fluency, and boost confidence in your own great ideas.

So what’s in Thesis Creativity? The ingredients may vary depending on your specific needs, but these ingredients work together to support stress management, memory function, mood regulation, and energy production.

By supporting stress management, memory function, and mood regulation, Thesis Creativity can help free up mental space for more creative thinking. Additionally, the caffeine and L-theanine combo can provide a boost of energy and focus without the jitters and crash that can come with caffeine alone.

To get the most out of Thesis Creativity, it is recommended to take it every morning on an empty stomach and again after lunch if you need an extra boost. This nootropic blend is particularly helpful for brainstorming and creative thinking, writing and creative projects, and public speaking and social situations.

As with any nootropic supplement, it’s important to note that the long-term effects of Thesis Creativity are not yet fully understood and more research is needed. It’s always a good idea to speak with a healthcare professional before adding any new supplements to your routine.

In summary, if you’re looking for a little extra help in the creativity department, Thesis Creativity may be a valuable addition to your nootropic lineup. Its unique blend of ingredients can help support mental clarity, mood regulation, and energy production, making it a valuable tool for any creative individual.

Thesis Logic

Thesis Logic Review

If you’ve been having trouble with your memory lately, such as forgetting what you had for lunch yesterday or struggling to recall common words, then Thesis Logic may be just what you need. This formula is designed to help enhance your processing speed, boost your memory, and deepen your thinking.

Thesis Logic is caffeine-free, making it a great option for those who are sensitive to caffeine. The formula is ideal for use during deep, focused work, complex problem-solving, research projects, and completing tedious tasks.

Taking Thesis Logic is easy – simply take it every morning on an empty stomach, and take it again after lunch if you need an extra boost. By incorporating Thesis Logic into your daily routine, you may notice improvements in your cognitive function and overall mental performance.

Who Is Thesis Nootropics For? 

Thesis Nootropics Review

Thesis nootropics are designed for a number of different specific needs, including anyone who wants to focus better, have more energy, and maintain mental clarity. All in all, the products are specifically formulated to improve day to day life and target your specific needs .

Thesis Nootropics Side Effects

Thesis Nootropics Review

While Thesis nootropics are designed to enhance cognitive performance and provide a range of benefits, it’s important to be aware of the potential side effects that can occur. As with any supplement, individual reactions can vary, and some people may experience side effects while others may not.

Some of the potential side effects of Thesis nootropics include:

  • Insomnia : Some nootropics contain caffeine or other stimulants that can disrupt sleep patterns and lead to difficulty falling asleep or staying asleep.
  • Blurry vision : Certain nootropics, such as those containing alpha GPC, have been linked to temporary blurry vision.
  • High blood pressure : Stimulant-based nootropics can increase blood pressure, which can be dangerous for people with hypertension or other heart conditions.
  • Fast heart rate : Similarly, stimulants can also increase heart rate, leading to palpitations or a rapid pulse.
  • Circulation problem s: Certain nootropics, such as vinpocetine, can affect blood flow and circulation, leading to issues like dizziness, nausea, or headaches.
  • Addiction : Some nootropics, such as those containing racetams, have been associated with the potential for addiction or dependence if used long-term.

It’s important to remember that not all nootropics will produce these side effects, and the severity of any reactions will depend on individual factors such as dosage, duration of use, and underlying health conditions. However, it’s always wise to discuss any potential risks with a healthcare professional before starting any new supplement regimen.

Additionally, it’s important to follow dosage instructions carefully and not to exceed recommended amounts, as this can increase the risk of side effects. By being mindful of potential risks and using nootropics responsibly, users can reap the benefits of these supplements without experiencing adverse effects.

Thesis Nootropics Reviews: What Do Customers Think?

Thesis Nootropics Review

At this point in our Thesis nootropics review, it’s time to turn to what customers are saying. So, we sourced testimonials from the brand’s website, Reddit, and ZenMasterWellness. And spoiler alert, the Thesis nootropics reviews we came across have nothing but good things to say.

On takethesis.com , the brand earns 4.4/5 stars out of 7,956 reviews. One patron describes their particular blend as the perfect alternative to prescription meds :

“ I have been off stimulants for months now and these formulas are far superior. My husband and daughter both noticed the change and said I have been more productive, focused, less anxious, and more “thinking outside the box”. I have tried for years to get off stims and nothing would work .”

On Reddit, many reviewers share similar sentiments about how effective the products are. One buyer shares that they tried tons of different nootropics on the market, and Thesis stands out amongst the crowd . 

On ZenMasterWellness, one reviewer states that their blend provided the exact results they were looking for :

“ They offer notable improvements to how well I’m able to focus, stay on task, and grind when it’s time to grind. In practice, this usually looks like a clearer mind and an improved ability to just… chill. With the Clarity and Creativity blends, in particular, I just feel leveled out .”

Backed by clinical trials and real customer experiences, Thesis stands out in the world of nootropics and supplements. The personalized selections prove effective, while the quality ingredients live up to expectations. 

Is Thesis Nootropics Legit?

Thesis Nootropics Review

If you’re wondering if this brand offers products that are too good to be true, this Thesis nootropics review is here to say that it is the real deal .

The brand is backed by numerous clinical trials, which highlight how 86% of customers reported improvements in a wide range of cognitive challenges, while 89% noticed an improvement in their ability to reduce stress and maintain energy.

Is Thesis Nootropics Worth It?

Thesis Nootropics Review

Thesis is an appealing choice in the world of nootropics because it provides a completely customized selection based on your needs and goals. Plus, the ingredients are potent and ensure the best effects—and you only end up paying for the benefits you actually need.

With that in mind, this Thesis nootropics review deems the brand worth the try.

Alternatives

Here are some alternatives to Thesis Nootropics that you might find interesting:

  • Mind Lab Pro – This nootropic supplement is designed to improve cognitive function and mental performance. It contains 11 ingredients that work together to enhance memory, focus, and overall brain health.
  • Thorne Supplements : If you’re looking for high-quality, science-based supplements, Thorne is a great choice. Their products are designed with the latest research in mind and are rigorously tested for quality and purity. Some of their popular offerings include multivitamins, protein powders, and omega-3 supplements.
  • WeAreFeel Supplements : WeAreFeel is a supplement brand that offers a variety of products designed to support different aspects of your health. Their supplements are vegan-friendly and free from artificial colors, flavors, and preservatives. Some of their popular offerings include multivitamins, probiotics, and omega-3 supplements.
  • Neuro Gum : If you’re looking for a quick and easy way to boost your focus and energy levels, Neuro Gum is a great option. This gum is infused with caffeine and other natural ingredients that can help improve mental clarity and alertness. Plus, it’s sugar-free and comes in a variety of delicious flavors.
  • Neuriva Plus : Neuriva Plus is a brain supplement that’s designed to improve memory, focus, and cognitive performance. It contains a blend of natural ingredients, including coffee fruit extract and phosphatidylserine, that have been shown to support brain health. If you’re looking for a natural way to boost your cognitive function, Neuriva Plus is worth considering.

Thesis Nootropics Promotions & Discounts 

Thesis Nootropics Review

There aren’t currently any Thesis promos or discounts available. That being said, if you subscribe for recurring shipments of your recommended products, you’ll save $40 monthly .

Where to Buy Thesis Nootropics

Thesis Nootropics Review

At the time of this Thesis nootropics review, the products are exclusively available on the brand’s website, takethesis.com .

Is Thesis Nootropics vegan?  

Thesis nootropics are made with only vegan ingredients . That being said, while the brand has taken precautions to protect against cross contamination, the products are not certified vegan.

Is Thesis Nootropics gluten-free? 

On top of being vegan, Thesis products are made without gluten, eggs, or nuts . Again, while the brand strives to protect users against cross contamination, the products are not certified gluten free. 

What is Thesis Nootropics’ Shipping Policy?

If you’re anxiously awaiting your order from this Thesis nootropics review, you’ll be happy to hear that the company offers speedy shipping, sending orders out within 1 business day. After that, packages should arrive within only 1-3 business days . Costs are calculated at checkout.

At this time, Thesis is not able to offer international shipping. This Thesis nootropics review recommends following the brand on social media and signing up for the newsletter to stay up to date with shipping policies. 

What is Thesis Nootropics’ Return Policy?

If you find that your Thesis formula isn’t working out, the company requests that you contact them to make changes and adjustments to ensure you are able to receive the proper help.

If you would still like to make a return, follow these simple steps for a refund:

  • Submit your refund request
  • Ship the items back within 30 days of the original delivery
  • Send an email with your tracking number to the brand
  • Return any remaining product in their original packaging to: 

Thesis Returns 902 Broadway

6th Floor New York, NY 

Once your return has been received, a refund will be processed and email confirmation will be sent. It’s also important to note that the brand can only refund one month’s supply per customer and return shipping is the customer’s responsibility. 

How to Contact Thesis Nootropics

We hope you enjoyed this Thesis nootropics review! If you have any further questions about the brand or its products, you can contact them using the following methods:

  • Call 1 (646) 647-3599
  • Email [email protected]

902 Broadway Floor 6 New York, NY 10010

If you’re looking for other ways to boost your productivity via supplements, check out these other brands we’ve reviewed:

Thorne Supplements Review

WeAreFeel Supplements Review

Neuro Gum Review

Neuriva Plus Review

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What Is Thesis?

How does it work, thesis nootropics benefits, thesis blend breakdown, thesis energy benefits, clarity benefits, motivation benefits, logic benefits, creativity benefits, side effects, who should take it, who shouldn't take it, where can you buy it, other user reviews, how does thesis compare to other supplements, our verdict on thesis nootropics.

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Thesis Nootropics Review (2024) Is It Worth The Hype?

James Cunningham, BSc, CPT

As a fitness coach, I've seen the impact of high-quality nootropic supplements on motivation and concentration during workouts.

Teaming up with my dietitian and 12 clients, we documented the significant cognitive benefits and general effects of Thesis over a period of four weeks.

Does it genuinely fulfill its promise of enhancing your mental performance and focus?

Before trying out the supplement, keep reading and find out if it's right for your mental wellness needs.

Thesis Thesis

Ingredients

Close up shot of thesis nootropics products

Who is it for?

  • Individuals seeking personalized nootropic supplements to enhance cognitive performance, energy, and focus.
  • People looking for a tailored approach to mental wellness and cognitive enhancement.

Who is it not for?

  • Those looking for a cost-effective solution or who prefer a one-size-fits-all supplement.
  • Individuals sensitive to caffeine or those who prefer supplements without multiple ingredients.

Final Verdict

Thesis Nootropics offers a personalized approach to cognitive enhancement with a variety of blends tailored to individual needs. Its high-quality ingredients and positive user ratings make it a viable option for those looking to improve mental performance, though the cost and complexity of the blends may not suit everyone.

Thesis is a stack of supplements that aims to improve cognitive function, mental stamina, mood, and overall mental energy levels.

Thesis nootropics' energy formula claims to boost energy levels while catering to individuals following a certified gluten-free diet, promoting positive habits and supporting nerve health.

What's particularly interesting about purchasing this stack is the Thesis algorithm.

It’s a set of questions that assess your personal needs to create a bespoke starter kit.

More on this shortly.

As a result, you get a recommendation from a couple of their products to provide personalized blends for nootropics.

Let’s learn more about how Thesis supplements work with your brain health.

CTA of Thesis Nootropics

Thesis Nootropics

Rated With Total Shape's Scoring System

A person checking out things on a laptop while in the kitchen

The Thesis experience begins with a questionnaire to assess your needs and goals, like improved physical and mental energy.

Based on your responses, the algorithm will recommend different Thesis blends to help you achieve your goals.

After going through the quiz, you get a recommended Thesis starter kit.

The five different products Thesis then recommends claim to work similarly to smart drugs by boosting your cognitive function and mood.

But unlike prescription medications, Thesis uses natural ingredients like vitamins, amino acids, minerals, and herbs.

“Nootropics, a greek word meaning 'Towards the Mind', are compounds that are both (1) neurologically active and (2) directly or indirectly enhance cognitive potential via increased capabilities (ie. reflexes), state of well-being, or learning potential.” - Kamal Patel, MPH, MBA at Examine.com

Once you are a Thesis customer, you can also set up a meeting with a Thesis coach to review your stack and the effects you are looking for and experiencing.

But does that make Thesis legit?

Let’s see what our detailed clinical research reveals.

A person in the gym stretching with Thesis Nootropics logo

The first thing that we got our testing team to do is to go through a full week of keeping an hourly journal to self-evaluate their mood, concentration, and cognitive function.

Then we put them through three weeks of taking their Thesis recommended stack and got them all to keep their hourly journaling going.

The first thing we noted was that the energy blend and creativity formula seemed to give our clients a good boost in brain performance.

And the folks that took the motivation blend a few hours before heading to the gym also found they were more focused on their workouts.

However, the majority of our test group highlighted that the effects seemed to wear off after about 4–5 hours.

We also noted that the logic formula didn’t provide a huge benefit, which could be down to a lack of a proven formula.

We also found that the Thesis nootropics cost can mount up if you want to stack a few of them.

  • Allows you to combine different product formulas for personal goals
  • Provides support from coaches to help you refine your stack
  • Positive impacts on mood and concentration levels
  • Some of the ingredients are not supported by reliable clinical trials
  • You may need to swallow quite a few capsules, depending on your particular blend

A dietitian writing down notes on a clipboard with Thesis Nootropics logo on the side

Thesis Nootropics offers a unique blend of ingredients that target thesis energy, thesis creativity, cellular function, and even skin health, making it a notable contender in the supplement industry.

For this part of the Thesis supplements review, I got my dietitian to help out and analyze the Thesis formula for each of the products.

We also tested the effects with 12 clients to see whether the marketing hype lives up to expectations.

Let's have a more detailed look at the features and benefits of each blend.

The idea behind Thesis Energy is to help people clear brain fog and feel more mentally energized.

To verify this, we paid close attention to the journal entries our testing team made in the afternoons. This is typically when people feel a slump.

What we found was that folks who took this supplement after lunch gained some mental clarity.

But it seems like the effect wears off after about four hours, so you don’t gain an all-day effect like with other nootropics.

Key Ingredients:

  • Choline: According to PubMed, this mineral may boost memory function and verbal fluency [ 1 ].
  • L-Theanine: A controlled trial posted in Nutritional Neurosciences suggests that this amino acid can work well with caffeine to increase alertness without causing jitters [ 2 ].
  • Caffeine: This stimulant can boost alertness, but you can get this from a morning coffee, so I’m not overly impressed that it’s added here [ 3 ].

CTA of Clarity Benefits

Thesis Clarity is another product that aims to improve neural communication and allow you to think more clearly and effectively.

Thesis Nootropics' clarity formula provides an extra boost of cognitive performance, targeting stress response reduction and improving sleep quality, all while delivering a healthy dose for enhanced mental clarity and improved ability.

We did note in our testing review that there seems to be an improvement in mental function for several hours after taking it.

But this also seemed to happen more with those testers who took the clarity and energy formula.

  • 7,8-DHF: Studies have shown that Dihydroxyflavone can cross the blood-brain barrier and act as a neuroprotective ingredient [ 4 ].
  • Alpha GPC: This is an ingredient that has been shown to protect against neurological decline [ 5 ].
  • Lion’s Mane: This mushroom is common in nootropics and has been shown to improve mental performance and creativity [ 6 ].

A large part of improving mental health comes down to how focused and motivated you are with daily tasks. Our clients who tested the Thesis Motivation noted that it seemed to help them remain more motivated during workouts.

But this doesn’t seem to happen if you take it in the morning and go to the gym later in the day. So you’d need to get your timing right.

  • L-Phenylalanine: Research has shown that this ingredient can help with signs of depression and improve overall mood [ 7 ].
  • Dynamine: Also known as Methylliberine, studies have highlighted that it can impact your mental well-being when combined with caffeine [ 8 ].
  • Forskolin: The interesting thing about this herbal ingredient is that it can improve blood flow to the brain for better focus and motivation [ 9 ].

CTA of Thesis Logic Benefits

For this product, we looked at what our clients noted in their journals when they were at work or studying. While they did find a boost in focus, none of them noted that it helped improve verbal fluency or problem-solving skills.

  • Ginkgo Biloba: This is a common ingredient in traditional medicine, but modern clinical trials have shown that it can help brain health through improved blood flow and anti-inflammatory properties [ 10 ].
  • Ashwagandha: This herb can have a direct impact on stress and memory, allowing you to think clearly and effectively [ 11 ].
  • Saffron: It’s the most expensive herb in the world, and studies have linked it to improved stress, mood, and cognitive capacity [ 12 ].

A few of our clients tried the creativity blends, but this is one of the products where most of them didn’t report any significant improvements.

Combinations with other products above did positively impact mood and stress, but we couldn’t find any comments where our clients highlighted that they felt more creative in their work or any other creatively demanding context.

  • Agmatine: This amino acid doesn’t just boost cognitive performance but may also help to protect brain cells against oxidative stress [ 13 ].
  • Zembrin: Research has shown that this herb can impact both stress and anxiety, but there’s no specific evidence that it can help with creativity [ 14 ].
  • Ginseng: This is a common ingredient in diet supplements as it can improve blood sugar levels, but that wouldn’t directly influence creativity [ 15 ].

A doctor pointing to a clipboard

We also asked all of our clients to provide any feedback they had on side effects related to the nootropic blends.

Overall, the majority of people found that it didn't cause any major issues.

We only noted that one person had a bit of a rash, which could have been a result of an allergic reaction to one of the ingredients.

We also found that it’s best not to take these capsules on an empty stomach. Ideally, take them within 20 minutes of eating a meal to avoid stomach upset.

Based on my personal experience, people who want to achieve a moderate boost in brain function may want to take nootropic supplements.

You would need to experiment with the timing as these capsules don’t provide effects for the entire day. But after about a week, you should be in a position to spread out the capsules for maximum effect.

You can also contact a coach directly for advice on timing. It's especially important when you have no prior experience in taking these supplements. However, a good starting point is to take the minimum and adjust from there.

A doctor checking up on a patient in a clinic

Based on our own experience, people with high blood pressure or neurological diseases shouldn’t take Thesis natural nootropics to enhance cognitive function.

In such cases, it’s best to have a doctor review your detailed medical history and the nootropic ingredients for any potential side effects.

Our testing team didn’t note any improvements whatsoever, and when we specifically asked them after the trial, none of them said they saw a noticeable difference.

You can buy Thesis Nootropics directly from the company website.

We generally recommend avoiding third-party retailers to ensure that you always get the real product, so this is a positive highlight.

We placed two orders, and the package arrived within four days, which is about average for nootropic supplement companies.

One thing to point out on the Thesis supplements shipping policy is that currently, the company doesn’t offer international shipping.

A person looking at papers inside a kitchen

We also had a look for other nootropic reviews online to see what users were saying.

“It gave me more energy. I have struggled with low energy and I felt like my old self again. I could get up & get things done.” - Laurie C., taketheseis.com
“After 1 month of using Energy, Creativity, Clarity and Logic pack, I do not note any difference in mindset. I opted for the non-caffeinated blends as I am not a big caffeine person to begin with so a caffeinated blend might show some improvement.” - Beefnug, Reddit
“I have been continuously nauseated every day using thesis packets. I have given it a week and a half and cannot handle the negative side effects. Disappointed.” - AdGroundbreaking5162, Reddit

Our Thesis scientific research suggests that it doesn’t compare well to our testing of three other products for improving cognitive function.

First of all, we looked at the results we have for Mind Lab Pro .

The one thing that stands out the most is that it seems to be effective for many more hours than Thesis, so the timing doesn’t become an issue.

The second one we compared is Onnit Alpha Brain . This nootropic supplement seems to provide a lot more focus and motivation, especially while you’re at the gym.

Compared to Gorilla Mind Smooth , Thesis doesn’t have the same effect on boosting energy and reducing stress.

Related Articles:

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  • Best Nootropics For Men
  • Best Nootropics For Women

Is It Safe To Take Thesis Nootropics Every Day?

Yes, it is safe to take Thesis Nootropics every day. We found Thesis to be generally easy to process, but you need to look out for allergies to any of the ingredients. A good way to do this is to ask your physician for advice since they will know whether these ingredients are good for your health.

Does Thesis Nootropics Contain Banned Ingredients?

No, Thesis Nootropics doesn’t contain any banned ingredients. All of the ingredients are based on minerals, amino acids, and herbs that won’t cause a positive drug test result.

Based on our feedback from a nutritionist and the test results with 12 clients, we don't recommend Thesis.

Not only do its effects wear off after a few hours, which makes timing your intake a problem, but it also burns a hole in your pocket for just a stack of three or four products.

Instead, I highly recommend one of the best nootropic brands we have tested so far: Mind Lab Pro .

Our results show that its effects last for most of the day and provide great clarity, energy, focus, and concentration, making it a favorite among clients of all age groups.

We Recommend This Instead

Mind Lab Pro

CTA of Mind Lab Pro

  • Great combination of herbs and amino acids that work as a cognitive enhancer
  • Added B vitamins to support red blood cell production and boosted energy levels
  • Great feedback from users that it can help with relieving anxiety
  • Get the BEST PRICE until the end of July
  • The capsules are not the smallest ones to swallow

About The Author

James Cunningham, BSc, CPT

James Cunningham is an author and dietary supplement connoisseur with a solid academic foundation, holding a BSc in Sport & Exercise Science from the University of Hertfordshire. Specializing in Performance Psychology, his expertise is backed by both rigorous study and practical experience.

As an author, James is committed to guiding his readers towards optimal health and performance, providing actionable insights and strategies through his writings.

James Cunningham, BSc, CPT

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I Tried 4 Thesis Nootropic Blends (My 2024 Review)

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Thesis stands out in the wellness industry with its personalized nootropic supplements, designed to cater to the individual’s specific cognitive needs. It has been pushed by health and wellness celebrities, causing a wave of popularity.

Do Thesis nootropics live up to the hype?

  • Variety Of Blends: Various nootropic blends based on individual brain chemistry, maximizing effectiveness for each user.
  • Strong Advocacy and Support: Gained endorsements from notable wellness advocates and public figures, like Andrew Huberman, enhancing credibility.
  • Limited Clinical Research: While the company plans clinical trials, the current scientific backing may be limited.
  • Price: The ongoing cost of customized nootropics may be higher than standard off-the-shelf supplements or medications.
  • Dependence on Self-Reporting: The effectiveness of blends relies partly on user feedback, which may not always be accurate or consistent.
  • Many Underdosed Ingredients: As you’ll read below, many ingredients are dosed below what was used in human clinical trials.

NooCube Nootropic

Quick Verdict

Thesis has a range of suitable nootropic blends to cater to many needs.

However, our #1 nootropic of choice is NooCube. It’s designed for long-term brain changes, not just short-term boosts in mental performance.

What Is Thesis Nootropics?

Thesis Nootropics is a company specializing in customized cognitive performance products. It was founded by Dan Freed in 2017.

Freed’s personal challenges with focusing, which he faced from a young age, led him to discover nootropics.

This personal journey of transformation through nootropics inspired him to create Thesis, aiming to help others find the right combination of nootropic ingredients that work for them.

The company’s unique approach involves allowing customers to experiment with high-quality nootropic ingredients to maximize results systematically.

Thesis has gained popularity primarily through word-of-mouth and a strong focus on personalization.

The company has raised over $13.5 million in funding and is reportedly profitable with a robust growth trajectory.

Thesis has garnered support from health and wellness advocates like Dr. Andrew Huberman, Rich Roll, Kevin Love, and Kate Bock.

Thesis Nootropics

Customized Blends For Cognitive Enhancement

Take the quiz and see which blends are right for you.

Thesis Nootropics

Thesis Nootropic Ingredients

Thesis have six unique blends designed to target various aspects of cognitive function. What’s similar between them is the option to include or exclude caffeine and L-theanine. The caffeine and l-theanine combination is the most potent instant nootropic, making each blend effective.

The caffeine L-theanine stack benefits physical and cognitive function. Some advantages include faster reaction time, faster visual processing speed, better working memory, increased awareness, and less tiredness and mental fatigue [1] [2] .

The research employs a 2:1 L-theanine to caffeine ratio, which Thesis has followed. Since this stack is available in every blend, I won’t include it in the ingredients breakdown below.

Thesis Clarity Blend

Alpha gpc (speculative).

Alpha GPC, a choline-containing phospholipid, improves cognitive function in neurological conditions like dementia [3] .

Research indicates it enhances memory and attention and may support brain health. Clinical trials show it can improve cognitive performance, especially when combined with other treatments like donepezil [4] .

It’s generally well-tolerated and safe. Alpha GPC increases acetylcholine levels in the brain, which is essential for memory and learning [5] .

It’s used both as a medicine and a nutritional supplement. Studies suggest Alpha GPC effectively boosts cognitive functions, particularly in adult-onset dementia disorders [6] .

Thesis Clarity Blend contains 500 mg, which is more than any other nootropic available.

Lions Mane Mushroom (Speculative)

The Lion’s Mane mushroom (Hericium erinaceus) includes chemicals that stimulate nerve growth factor (NGF) synthesis, which is necessary for nerve cell proliferation and differentiation [7] .

According to research, Lion’s Mane improves cognitive abilities, particularly memory and brain cell regeneration [8] .

It is renowned for its neuroprotective qualities, which may be effective in treating illnesses such as Alzheimer’s disease and cognitive impairment [9] .

Brain functioning, memory, and mood improvements have been linked to regular ingestion [10] .

While the mushroom does not directly improve cognitive skills, it does increase NGF, which improves brain health [11] . The dosage varies but is generally well-tolerated and has few negative effects.

Thesis Clarity contains 500 mg of Lions Mane, which may give a long-term nootropic effect.

Mycelium is typically avoided since the active chemicals are found in the primary mushroom. Jeff Chilton, a long-time mushroom researcher, discusses this in the podcast below:

Camellia Sinensis Tea Leaf (Speculative)

Camellia Sinensis, commonly known as tea, exhibits varying neuropharmacological effects based on the part of the plant used.

Seed extracts tend to be more stimulating, enhancing motor functions and showing potential as an antidepressant without causing drowsiness.

Leaf extracts, on the other hand, tend to produce a calming effect on the mind and mood. Both seeds and leaves have shown positive results in various tests assessing motor function and behavior in animal models [12] .

The study suggests these parts of the Camellia Sinensis plant have potential as cognitive enhancers, warranting further research, especially on seed extracts for their mode of action and possible new beneficial compounds.

I couldn’t find any human studies for this ingredient, so I can’t give you an efficacious dose range. But Thesis Clarity contains 278 mg of Camellia Sinensis Tea Leaf.

Dihydroxyflavone

Dihydroxyflavone research is all performed in rodents, so extrapolating to humans is rather challenging. 7,8-Dihydroxyflavone (7,8-DHF) is a compound that acts as an agonist for the TrkB receptor, which is associated with brain-derived neurotrophic factor (BDNF).

BDNF is crucial for neuronal survival and brain plasticity. Studies have shown that 7,8-DHF can improve memory and cognitive functions [13] .

It enhanced memory formation in healthy rats, and in Alzheimer’s disease mouse models, it improved spatial memory [14] .

Further, 7,8-DHF has been shown to counteract aging-related cognitive impairments in rats, improving spatial memory and synaptic plasticity in the hippocampus [15] .

This suggests that 7,8-DHF is a potential therapeutic agent for memory impairment and dementia, at least in rodents.

Thesis Energy Blend Ingredients

Citicoline is commonly mentioned in relation to memory enhancement. According to studies, 500 mg daily may improve episodic memory or the ability to recall personal experiences and specific events [16] .

According to other research, taking at least 500 mg of this supplement daily may provide cognitive benefits to healthy persons [17] .

The formulation of Thesis Energy Blend contains 300 mg of Citicoline. This dose may not achieve the full potential seen in studies proposing a higher dose.

Mango leaf extract, rich in the polyphenolic compound mangiferin, shows promise in neuropharmacology due to its anti-inflammatory, antioxidant, and antidiabetic properties.

Studies indicate its potential in treating central complications associated with metabolic disorders like type 2 diabetes, which are risk factors for Alzheimer’s disease and vascular dementia [18] .

In animal models, mango leaf extract has demonstrated effects on reducing brain inflammation and spontaneous bleeding and improving cognitive functions [19] .

These findings suggest its utility in addressing symptoms of neurodegenerative diseases and cognitive impairments [20] .

Thesis Energy contains 300 mg of mango leaf.

Theacrine is a purine alkaloid similar to caffeine, found in the Camellia Kucha plant, and often included in dietary supplements.

Studies show that it can increase energy, focus, and cognitive performance, similar to caffeine, but without habituation [21] .

Theacrine’s impact on cognitive performance and physical endurance has been researched in athletes, indicating possible benefits in reaction time and endurance [22] .

It may work well alone or in combination with caffeine to enhance cognitive function and physical performance [23] .

Theacrine appears to be a promising supplement for improving mental alertness and physical capacity. Bear in mind the manufacturers of Theacrine fund some of these studies.

Thesis Energy contains 100 mg of Theacrine, which tends to be less than the dose used in these studies, suggesting it may have a weaker effect.

N-Acetyl Cysteine

N-acetyl cysteine (NAC) is explored for its potential to improve cognitive functions in psychosis and bipolar disorder due to its antioxidant, neurogenesis, and anti-inflammatory properties.

Studies show N-acetyl cysteine can improve working memory in psychosis [24] . However, results in bipolar disorder didn’t show significant cognitive improvements [25] .

Research indicates potential benefits for Alzheimer’s disease by promoting cognitive health and countering oxidative stress [26] .

The effectiveness of N-acetyl cysteine in various cognitive disorders still requires more targeted, larger studies to confirm its benefits [27] .

N-acetyl cysteine’s role is promising but not yet firmly established in cognitive enhancement.

In human trials, it seems a 600 – 2000 mg dose is needed for cognitive benefits. Thesis Energy contains 500 mg, being potentially underdosed.

Indian Trumpet Tree

Indian Trumpet Tree is known as Oroxylum indicum. In a 12-week study, older adults with memory complaints took 500 mg of Oroxylum indicum extract twice daily [28] .

Compared to a placebo, this supplementation led to improvements in episodic memory and numeric working memory. It also accelerated learning in location tasks.

However, there were no significant changes in other cognitive tests or overall cognitive and memory skills.

The study suggests that Oroxylum indicum, while well-tolerated, may primarily enhance specific memory functions.

Its potential effects could be linked to its antioxidant and anti-inflammatory properties and interactions with neurotransmitters like dopamine and GABA.

This is the only human study on the Indian Trumpet Tree, so more research is needed to fully understand its impact on cognitive health. Thesis Energy only contains 100 mg of this, making it potentially underdosed.

L-tyrosine, an amino acid, has been shown to increase dopamine levels in the brain. L-tyrosine supplementation has improved cognitive regulation, particularly in mentally demanding settings [29] .

It is especially helpful in improving cognitive flexibility, which is impacted by dopamine.

While L-Tyrosine’s promise for treating clinical problems and improving physical activity is limited, it is useful in stressful or cognitively taxing situations.

It has the greatest cognitive benefits when neurotransmitter activity is intact, but dopamine and norepinephrine levels are momentarily decreased [30] .

According to research, optimal doses for cognitive improvement begin at a minimum of 2 grams. That is more than six times the dose in Thesis Energy.

Thesis Creativity Blend Ingredients

Thesis Creativity contains 150 mg of Alpha GPC, yet their Clarity Blend contains 500 mg. I’m not sure why there is a large discrepancy, especially when 500 mg is likely a more efficacious dose.

Agmatine Sulfate

Currently, agmatine sulfate has only been tested in rodents. It is a central nervous system (CNS) neurotransmitter/neuromodulator that has been studied for its potential effects on stress-related conditions like depression, anxiety, and cognitive performance.

Research suggests that agmatine can have antidepressant and anxiolytic (anxiety-reducing) effects, possibly related to its influence on the nitric oxide pathway [31] .

It may reduce oxidative stress and corticosterone levels while increasing brain-derived neurotrophic factor (BDNF), which is beneficial for brain health.

Agmatine sulfate has been shown to be safe and well-tolerated in animal studies, with oral administration effectively increasing its levels in the brain [32] .

This indicates potential for therapeutic use in neurological disorders, though more research is needed to fully understand its effects and mechanisms.

Thesis Creativity contains 250 mg. In these studies, patients were administered 15-600 mg per kg, which is a much higher dose.

Panax Ginseng

Panax ginseng is available in two varieties: white ginseng and red ginseng. It has vasorelaxant and moderately hypotensive effects on nitric oxide generation in the body [33] .

It increases antioxidant enzyme activity and may prevent oxidative damage associated with aging in rats [34] .

Ginseng has shown promise in boosting memory, particularly in age-related cognitive decline, as well as in improving mental and physical resilience, reducing fatigue, and assisting the body in adapting to stress [35] .

Daily doses of 200 mg extract or 0.5 to 2 g dry root are recommended. It is not suggested for persons with acute asthma or hypertension because it may cause overstimulation and elevate blood pressure in excessive dosages.

Thesis Creativity has an effective dose of 200 mg, which may provide you with these mental performance benefits.

Ashwagandha Root

Ashwagandha is a traditional herbal remedy used to improve various health conditions. Animal studies have shown that it can increase blood cell counts, which might enhance aerobic capacity [36] .

It also demonstrates the potential to reduce oxidative stress and lipid peroxidation, which could be beneficial in treating disorders like tardive dyskinesia [37] .

Additionally, Ashwagandha has shown nootropic effects and might be useful in treating Alzheimer’s disease [38] . Recommended dosages range from 6 to 10 grams of ground roots or 100 to 1250 mg of extract daily [39] [40] .

It’s generally safe but should be used cautiously, especially in cases of hyperthyroidism or pregnancy. High doses can have sedative effects and may cause gastrointestinal issues.

Thesis Creativity contains 300 mg of Ashwagandha, which is within the recommended range for cognitive benefits.

Sceletium Tortuosum

Sceletium tortuosum, also known as Kanna, is traditionally used for its mood-enhancing properties. It’s been studied for its potential in treating cognitive and neurodegenerative disorders like Alzheimer’s and Parkinson’s [41] .

Research suggests its constituents could target enzymes and receptors relevant to these diseases, offering neuroprotective benefits like antioxidant activity [42] .

Additionally, Sceletium Tortuosum is known for its antidepressant and anxiolytic effects, promoting relaxation and well-being, which could be beneficial in managing stress, anxiety, and depression [43] .

The plant’s bioactive alkaloids are also being explored for commercial medicinal use.

The 25 mg dose in Thesis Creativity is the same as used within the human trials.

Thesis Motivation Blend Ingredients

L-phenylalanine.

L-phenylalanine is a vital amino acid and has been explored for its potential benefits in managing conditions like attention deficit disorder and depression.

In studies, doses of up to 1200 mg showed initial improvements in mood and attention in individuals with attention deficit disorder, but tolerance developed over 2-4 months [44] .

In another study involving depressed patients, a dosage range of 75–200 mg/day for 20 days led to significant improvements in 12 out of 20 patients [45] .

However, the effectiveness and safety of L-phenylalanine can vary, and it is used in the treatment of various conditions, including depression and arthritis, and even as part of addiction recovery [46] .

Thesis Motivation has a 500 mg dose, which may provide some of these benefits. Will it improve motivation? I’m not sure.

Methylliberine

Methylliberine is a purine alkaloid explored for its cognitive and mood-enhancing effects. Studies have shown it can improve concentration, motivation, and mood, especially when combined with caffeine.

Methylliberine also appears to positively affect energy levels and well-being without significantly impacting vital signs like heart rate and blood pressure [47] .

These findings suggest its potential as a nootropic supplement, particularly for enhancing cognitive function and mood in various contexts, such as gaming or in tactical scenarios [48] [49] .

However, it’s essential to consider the dosage and combination with other compounds like caffeine for optimal effects.

The 100 mg dose in Thesis Motivation aligns with the current research.

Vitamin B12 (Speculative)

Vitamin B12 is essential for cognitive health and may be linked to neurodegenerative diseases like Alzheimer’s and Parkinson’s.

Low levels of B12 are associated with cognitive impairment, but supplementation is only shown to be effective in improving cognition in cases of existing B12 deficiency [50] .

There is limited evidence that increasing B12 levels benefits people without B12 deficiency [51] .

B12’s impact on cognitive health may involve multiple mechanisms, including brain volume and function [52] . However, more extensive research is needed to fully understand its effects and potential as a cognitive enhancer.

Thesis Motivation contains 1000mcg. The research states that it may have no effect if you’re not Vitamin B12 deficient.

Forskolin (Speculative)

Forskolin has only been studied in rodents regarding cognitive function. Forskolin is an herbal extract that shows the potential to improve memory and reduce Alzheimer’s disease symptoms.

In studies, it restored nest-building and social behaviors in mice with Alzheimer-like symptoms, reduced amyloid plaque deposition, and regulated brain inflammation [53] .

Forskolin also influences memory and tau protein phosphorylation in the brain, which is relevant in Alzheimer’s [54] .

Additionally, forskolin has shown protective effects against Huntington’s disease-like neurodegeneration in rats by improving learning and memory and reducing oxidative stress [55] .

These findings indicate forskolin’s potential as a neuroprotective agent for certain neurological conditions, at least in rodents.

I’m skeptical whether 250 mg of Forskolin in Thesis Motivation will help you “feel” more motivated.

Artichoke (Speculative)

Artichoke extract is known for its prebiotic properties and promotes probiotic bacteria growth in the gut, potentially benefiting cognitive functions in mice [56] .

In elderly individuals with mild cognitive impairment, combining artichoke extract and aerobic training improved cognitive status and reduced blood glucose and insulin resistance [57] .

Artichoke varieties Spinoso Sardo and Romanesco Siciliano demonstrated antioxidant properties and potential protective effects against cardiovascular and neurodegenerative disorders, with Romanesco Siciliano showing higher antioxidant power [58] .

The 450 mg dose is well under the dose used in these studies.

Thesis Confidence Blend Ingredients

Saffron (speculative).

Saffron is traditionally used in herbal medicine and shows promise in improving cognitive function in individuals with Alzheimer’s Disease (AD) and Mild Cognitive Impairment (MCI) [59] .

Research indicates that saffron’s effectiveness is comparable to common drugs used for these conditions without increasing side effects. It’s also well-tolerated in cognitively normal individuals [60] .

However, most current studies have a high risk of bias. More comprehensive, low-bias clinical trials are needed to confirm saffron’s potential as a treatment for cognitive impairments like AD and MCI.

All of the research used 30 mg of saffron daily. Thesis Confidence has 28 mg, and I’m unsure why they formulated it without the extra 2 mg.

Magnesium Bisglycinate

Magnesium is essential for brain functions and has been researched for its potential cognitive benefits. Magnesium is particularly effective in increasing brain magnesium levels and has shown promise in improving memory and cognition in healthy adults [61] .

However, its role in anxiety and mood disorders is less clear [62] .

Studies indicate magnesium may help reduce symptoms of depression, but results are not consistent across all mental health conditions [63] .

Further research is needed to conclusively establish magnesium’s effectiveness and appropriate use as a therapeutic supplement in various psychiatric and cognitive disorders [64] .

500 mg of magnesium may help if you’re deficient, but there’s no clear benefit to making you more confident.

Sage (Speculative)

Sage is known as Salvia and has been traditionally known to enhance memory. A recent study supports this, showing that acute ingestion of sage oil can significantly improve immediate word recall in healthy young adults [65] .

This suggests that sage may positively influence cognitive functions like memory, potentially due to its acetylcholinesterase inhibition activity in the brain.

However, this has not been replicated.

While historically used for various mental disorders, such as depression and age-related memory loss, contemporary research is needed to fully understand its benefits and potential as a cognitive enhancer.

Regardless of the 333 mg dose, this is one of the more speculative ingredients in all Thesis blends.

Sceletium Tortuosum (Speculative)

As mentioned in the Creativity Blend, Sceletium Tortuosum is known for its mood-enhancing properties. It is the same dose of 25 mg, which is used in human trials.

Magnolia Bark (Speculative)

Magnolia officinalis is commonly used in traditional medicine for mental disorders like anxiety and depression and shows potential as a nootropic supplement.

Studies have demonstrated that its ethanol extract can improve cognitive function and memory in stress-induced situations. It also exhibits anxiolytic properties, reducing anxiety-related behaviors in rats [66] .

The extract’s effectiveness is also evident in lowering stress-induced increases in corticosterone and tyrosine hydroxylase levels.

Moreover, Magnolia officinalis, especially its component honokiol, has neuroprotective effects and can regulate mood disorders by modulating GABA and CB1 receptors in rats [67] .

These are rodent studies, so it’s impossible to extrapolate to humans. Regardless, it’s included based on the mechanistic data with the theory of doing the same thing in humans with the 10 mg dose.

Ashwagandha Leaf & Root

The 120 mg of root and leaf ashwagandha may be enough to have a nootropic effect as the extract dose is between 100-1200 mg, as stated in the Creativity Blend section. However, this is root and leaf, and the main benefits are derived from the root.

Thesis Logic Blend Ingredients

Ginko biloba.

Ginkgo biloba is extracted from the leaves and fruit to improve cognitive function. Its compounds include antioxidants, enhance blood flow, and have anti-inflammatory properties.

Ginkgo biloba extract has been shown in animal studies to help with chronic brain difficulties by modifying inflammatory mediators and the cholinergic system [68] .

It has been shown in clinical trials to improve working memory and processing speed [69] . However, its usefulness in healthy people under the age of 60 is debatable [70] .

Typical daily doses vary from 120 to 300 mg. Although side effects are uncommon, they can include stomach irritation and headaches, which may cause blood to thin, affecting people on certain drugs.

Thesis Logic contains 160 mg of Ginkgo Biloba, which is within the recommended dosage range.

Theobromine

Theobromine is a compound found in chocolate and has been studied for its potential cognitive effects.

Research indicates that theobromine might have a lesser immediate nootropic effect compared to caffeine but could have neuroprotective benefits with long-term consumption, possibly reducing Alzheimer’s disease-related pathology [71] .

Further studies are needed to fully understand its impact on cognition.

Additionally, theobromine’s effects on mood and vigilance appear to be different from caffeine, with some studies suggesting it might not significantly influence these aspects in nutritionally relevant doses [72] .

However, combining theobromine with caffeine could modify its effects, potentially offering cognitive and mood benefits without significant blood pressure increases [73] .

More research is required to confirm theobromine’s cognitive and mood-related effects.

Thesis Logic contains 100 mg of theobromine, but it seems doses greater than 400 mg are needed to enhance cognition.

Phosphatidylserine

Phosphatidylserine is essential for proper brain function. Phosphatidylserine has been proven to be critical for maintaining nerve cell membranes and myelin, which is required for successful neurotransmission [74] .

Phosphatidylserine can help reverse cognitive loss as the brain ages by boosting cognitive activities such as memory formation, learning, concentration, and problem-solving [75] .

It is well absorbed in humans and crosses the blood-brain barrier.

Supplements containing phosphatidylserine have been shown to increase cognitive functions and are generally well-tolerated, with dosages ranging from 100 to 800 mg per day advised for cognitive support [76] [77] .

Thesis Logic contains 400 mg of phosphatidylserine, which may provide you with these cognitive-enhancing effects.

High DHA Algae

DHA is a vital component of neuronal membranes and plays an important role in brain health and cognitive function.

Adult cognitive abilities are improved by DHA consumption, especially when paired with eicosapentaenoic acid (EPA) [78] .

This impact is most noticeable in older people who have mild memory problems. Higher DHA and EPA doses (above 1 g per day) have been associated with better episodic memory.

Observational studies also show a link between DHA/EPA intake and memory performance in the elderly. DHA, both alone and in combination with EPA, improves memory in the elderly.

Thesis Logic contains 200 mg of DHA, suggesting insufficient DHA to provide a benefit.

Triacetyluridine (Speculative)

Triacetyluridine is being explored as a potential treatment for bipolar depression. In a study involving eleven patients with bipolar depression, high doses of triacetyluridine (up to 18 g per day) were administered over 6 weeks [79] .

The study measured the effects on depression symptoms using the Montgomery-Asberg Depression Rating Scale (MADRS) and evaluated cellular bioenergetics using phosphorus magnetic resonance spectroscopic imaging (P-MRSI).

Results indicated significant early improvement in depression symptoms.

Additionally, triacetyluridine responders showed notable differences in pH changes from baseline, suggesting triacetyluridine may improve mitochondrial function and reduce symptoms of depression.

Thesis Logic has 30 mg of triacetyluridine, which is well below the dose used in this study.

Bacopa Monnieri

Bacopa monnieri is a traditional plant that has been shown to improve cognitive performance, particularly memory.

Bacopa extract, namely bacosides A and B, has been demonstrated in studies to increase memory formation, recall, and cognitive function [80] .

It has neuroprotective properties and is used to treat cognitive dysfunctions such as Alzheimer’s disease.

Adults should take between 200 and 400 mg each day. Bacopa is generally well accepted, with only rare reports of mild drowsiness or stomach difficulties.

Clinical trials show that older people have better memory, attention, mood, and overall cognitive ability [81] [82] [83] . More research is needed, however, to thoroughly grasp its usefulness across many cognitive domains.

Thesis Logic contains 320 mg of Bacopa, giving you the efficacious dose to feel these benefits.

Thesis Nootropics Price

Thesis Nootropic Review

Thesis has two options: one time purchase or a subscription. Here’s how the prices break down:

  • Subscription = $79
  • One Time Purchase = $119

This is regardless of whether you purchase a personalized starter kit or build your own box.

You can’t buy them individually either. You must purchase 4 boxes. When building your own, you can choose if you want 4 of the same blend or mix and match.

They want you to try each blend for a week as part of the starter kit (there’s only a week’s worth of each blend in each container) to see which you like best.

Thesis has positioned itself as the most expensive nootropic available by adding the personalized element.

Is Thesis Nootropics Really Personalized?

I went through the initial quiz to see how they “personalize” their nootropic stack.

Thesis Baseline

Here is what they recommended me:

Thesis Picks

Look, I get the marketing angle. In no way is this a truly personalized nootropic product. It’d be nearly impossible to create custom formulations for every unique individual.

However, the fact they have multiple blends means people can experiment to find which works best for them.

I will say, though, if you choose the caffeine options, every blend will work. Many of the ingredients used in these blends are speculative and only based on animal research, with many being underdosed.

Benefits Of Thesis Nootropics

Multiple blends for different purposes.

To be honest, this benefit is more of a marketing tactic. However, some people may find certain blends jive well with them over others, giving you options within the same brand.

Further, Thesis claims the ingredients in each formulation work synergistically. There’s no research to back that claim, but at least know there are no negative side effects from their interaction.

Options For Stimulants Or Not

You can choose whether or not you want stimulants within your Thesis Blends. Every blend will provide similar benefits if you add the caffeine and L-theanine nootropic stack, which is the most potent synergistic brain booster.

However, if you’re already a coffee addict or plan to take Thesis in the evening, having no stimulants is the better option.

My Experience With Thesis

Based on my quiz, I was recommended Thesis Clarity, Logic, Motivation, and Confidence Blends. I tried each for a week to see if one stood out. I took them without caffeine as they all work if you have the caffeine L-theanine stack.

I have to say the Confidence and Motivation Blends did absolutely nothing for me. I didn’t “feel” any brain-boosting effects or feel more confident or motivated.

I felt the Logic and Clarity Blends had small positive effects when concentrating on mentally demanding tasks like writing, coaching, or podcasting.

If I were to continue taking Thesis, I’d opt for either of these two blends.

Who Is Thesis For?

Busy working professionals.

Thesis Nootropics are ideal for busy professionals facing demanding schedules and high-stress environments. These blends can help enhance focus, improve decision-making, and increase productivity.

They are designed to support sustained mental energy throughout the day, enabling professionals to manage their workload more effectively without the usual mental fatigue.

Creative Artists

For creative artists, Thesis offers blends that stimulate creativity and enhance divergent thinking. These nootropics can aid in breaking through creative blocks, fostering innovative thinking, and maintaining a heightened state of inspiration.

They are particularly beneficial for artists seeking longer periods of creative flow and those seeking fresh perspectives.

Students can significantly benefit from Thesis Nootropics, especially during intense studying or when facing challenging academic projects.

The blends are formulated to enhance memory retention, improve concentration, and boost learning capabilities. This makes them a valuable tool for students who need to absorb and retain large amounts of information and perform well in academic assessments.

Gamers find Thesis Nootropics beneficial for improving their gaming performance. The blends can enhance reaction times, increase focus, and improve strategic thinking skills.

They are particularly useful during long gaming sessions, helping gamers stay alert and responsive, which is crucial in competitive gaming scenarios.

Coffee Haters

Thesis Nootropics provides an excellent alternative for those who dislike coffee or want to avoid caffeine jitters.

These blends offer a way to boost mental energy and alertness without relying on caffeine. This makes them ideal for individuals sensitive to caffeine or those seeking to reduce caffeine intake while maintaining high cognitive function.

User Testimonials And Reviews

You can’t access the review database on the Thesis website, so I did some digging to find user reviews. Here’s a couple of positive reviews:

“I must admit that during the weeks that I consistently take them, I perform better & I generally feel better just knowing I’ve ingested something intended to positively alter my natural brain state. Minor tasks/chores no longer seem as daunting and I get this underlying kick to complete my work well.” – ParsnipExtreme2502 (Reddit)

“I didn’t find Weeks 1 and 4 to do anything for me, but Weeks 2 and 3 really helped avoid the post-lunch, post-work slumps I tend to get now that I’ve been working from home; Energy is especially useful for days when I haven’t gotten enough sleep the night before.” – leftylucy88 (Reddit)

I can’t find many negative reviews other than potential side effects like migraines, which can be caused by many different factors.

Thesis Side Effects

Side effects are rare from the ingredients in these blends. I personally didn’t have any adverse reactions to the four blends I tried. However, like any supplement, they may have potential side effects.

Consult with a healthcare provider before starting any nootropic regimen, especially if they have pre-existing health conditions, are pregnant or breastfeeding, or are taking other medications.

Thesis Alternatives

If Thesis Nootropics isn’t quite the right match for you or you’re just curious about other products, here are some alternatives I’ve tried and can provide an insider’s look into.

Nooceptin Nootropic

SAP Nutra nootropic Nooceptin improves memory, concentration, and cognitive performance without stimulants. It offers gradual brain health gains.

It improves memory and focus and provides a prolonged boost without a caffeine crash. Students, gamers, professionals, and seniors should use Nooceptin to boost cognition.

This brain supplement contains Lion’s Mane Extract, Citicoline, Rhodiola Rosea Extract, L-Theanine, Bacopa Monnieri, Ginkgo Biloba, and Panax Ginseng.

Some of these compounds have been shown to be useful, but others are experimental. Nooceptin, a non-stimulant method for long-term cognitive enhancement, usually works after 7-14 days.

Despite the risk of underdosed components and increased cost, Nooceptin may provide a stimulant-free cognitive boost.

Read more in our Nooceptin review .

Mind Lab Pro

Mind Lab Pro

Mind Lab Pro is a popular nootropic that has gained appeal as a result of its alleged cognitive benefits.

Pure substances are used in its formulation, which is intended to improve mental clarity and attention. It is stimulant-free, making it an excellent choice for anyone seeking a well-rounded routine.

Its unique combination of 11 research-backed components distinguishes it from competitors in the brain health supplement sector.

These compounds were carefully chosen to help cognitive processes like memory, focus, mental clarity, mood, and cognitive processing speed.

Despite some criticism about the quantity of specific substances and the need for more scientific data, Mind Lab Pro has earned worldwide recognition for its ability to improve cognitive performance in professionals, students, the elderly, and athletes.

Our Mind Lab Pro review goes into great detail.

Braini

Braini distinguishes itself by being stimulant-free, providing long-term results, and having a short ingredient list focusing on long-term cognitive gains. It does not, however, deliver the immediate euphoric boost that some users may expect from a brain supplement.

Peptylin, a silk protein peptide with neuroprotective effects and potential benefits for executive function; NeurXcel, which is rich in omega fatty acids; and Wild Canadian Blueberry extract, which is known for its antioxidant characteristics and cognitive support, are all key ingredients in Braini.

Braini is backed by clinical trials, a 60-day money-back guarantee, and a 30-day challenge to scientifically quantify changes in brain function.

Our Braini review contains an in-depth breakdown.

Vyvamind

Vyvamind is a nootropic supplement containing caffeine and L-theanine to help focus and improve cognitive performance. Users claim increased focus, vitality, and cognitive abilities without big crashes.

Vyvamind’s formulation, which contains less L-tyrosine and citicoline than some studies suggest, is intended to supplement the major nootropic duo of caffeine and L-theanine.

This combination is well-known for boosting concentration and cognitive function. The supplement is touted as a non-stimulant alternative, appealing to clients seeking a more natural and less intensive approach to cognitive growth.

Vyvamind is suitable for coffee-averse people, busy professionals who require a focus boost, and students during study sessions.

Our Vyvamind review goes into great detail.

NooCube

Because of its purported fast cognitive effects, NooCube is a popular brain-boosting product. NooCube contains ingredients such as Bacopa Monnieri, L-Tyrosine, and L-Theanine.

These are well-known for their mental health advantages. Several compounds, such as Huperzine-A and Alpha GPC, remain speculative without additional investigation.

NooCube is intended to improve cognition and alertness without using stimulants, and the amounts of each ingredient are clearly labeled.

Because it gives different cognitive benefits without the jittery side effects associated with caffeine, NooCube is especially good for working professionals, students, elders, gamers, and combat athletes.

Our detailed analysis can be found in our NooCube review .

Frequently Asked Questions

What is thesis nootropic and what does it do.

Thesis Nootropic is a personalized supplement formulated to enhance cognitive functions. Users can expect improvements in focus, reduction in procrastination, stress management, and memory recall, depending on which blend you choose.

Does Thesis Work Like Adderall?

Thesis Nootropics and Adderall are used to enhance cognitive functions, but they are fundamentally different. Adderall is primarily prescribed for treating Attention Deficit Hyperactivity Disorder (ADHD) and narcolepsy.

Adderall is an amphetamine, classified as a controlled substance due to its strong stimulating effects and potential for abuse and dependency.

Thesis Nootropics are dietary supplements designed to enhance healthy individuals’ cognitive functions, such as memory, focus, and mental clarity. They are not intended to treat medical conditions like ADHD.

How Long Does It Take Thesis Nootropics To Work?

If you have the caffeine version, within 30 minutes. You may feel the non-stimulant blends kicking in just as quickly, but they won’t be as pronounced. Sometimes, they can take multiple weeks to feel them working.

I’ve taken a deep dive into the world of nootropics and shared my firsthand experience with Thesis Nootropic’s various blends. While the personalization is nothing more than a marketing tactic, the different blends are a nice touch for those who want to experiment with different ingredients.

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Thesis Nootropics Review: Unveiling the Effects on Cognitive Enhancement

Nootropics , often referred to as “smart drugs” or cognitive enhancers, have gained popularity for their potential to improve mental functions such as cognition, memory , intelligence, motivation, attention, and concentration . As an avid researcher in the field of cognitive enhancement , I have come across various products that claim to offer these benefits. Thesis, a company that provides personalized nootropic stacks, presents a unique approach to cognitive enhancement by customizing supplements to match individual needs and goals.

thesis nootropics vs elevate

My personal journey with nootropics led me to investigate Thesis Nootropics further. Their promise hinges on the tailoring of their product to the user’s specific cognitive profile. This level of customization is intended to maximize the benefits while minimizing potential side effects. In reviewing Thesis Nootropics, I examined the ingredients used, the science behind them, the efficacy as reported by users, and how they compare to other products in the market.

Key Takeaways

  • Thesis provides personalized nootropic stacks to enhance cognitive functions.
  • Customization of supplements is designed to optimize benefits and reduce side effects.
  • Examining user experiences and comparative analysis is crucial in evaluating Thesis Nootropics.

Understanding Nootropics

thesis nootropics vs elevate

Nootropics, often referred to as “smart drugs,” have garnered attention for their potential cognitive benefits . I’ll give you an overview of their history and types, specifically focusing on natural versus synthetic variants.

History and Definition

Nootropics, a term coined in 1972 by psychologist Corneliu E. Giurgea, refer to substances that can improve mental performance. Initially, nootropics were associated with compounds that met very specific criteria that include the enhancement of learning and memory while providing protection to the brain under various conditions. The concept has since expanded to include a variety of nootropic supplements that claim to boost cognitive functions such as memory, creativity, and motivation.

Natural vs. Synthetic

Natural nootropics are compounds found in nature such as herbs and plant extracts that may offer cognitive enhancements. Common examples include:

  • Ginkgo Biloba: Often used with an aim to improve memory.
  • Panax Ginseng : Sought for its potential to boost brain function.

Conversely, synthetic nootropics are manufactured compounds like racetams and amphetamine derivatives. They include:

  • Piracetam: The first synthetic nootropic, designed to aid in memory and learning.
  • Modafinil: Prescribed for sleep disorders but often used off-label for its concentration-enhancing effects.

Both types aim to offer cognitive benefits, but their effects and mechanisms can widely differ. Natural nootropics are typically preferred by those seeking milder effects and a more holistic approach, whereas synthetic ones are chosen for their strong, targeted actions.

Thesis Nootropics Specifics

I’ve researched Thesis Nootropics intricately to provide accurate details on their product lineup, the customization process, and the intricacies of their subscription model.

Product Offerings

Thesis Nootropics presents a range of dietary supplements, each targeting specific cognitive functions. Their offerings typically include Thesis Energy , designed to boost stamina and focus , Thesis Clarity , intended to enhance cognitive sharpness, and Thesis Motivation , aimed at increasing users’ drive and productivity. The ingredients in these supplements range from natural extracts to amino acids , all selected for their potential nootropic properties.

  • Thesis Energy : Ingredients such as caffeine and L-theanine
  • Thesis Clarity : Includes nootropics like Rhodiola Rosea
  • Thesis Motivation : Features compounds such as sulbutiamine

Thesis Customization

The cornerstone of Thesis Nootropics is personalization. Upon embarking on their nootropic journey, customers receive a starter kit which allows them to test different ingredients and track their effects. This process is critical in developing personalized blends that match individual cognitive needs and goals. I appreciate that this approach acknowledges biological uniqueness and optimizes supplementation for personal effectiveness.

Subscription Model

Thesis offers their nootropic supplements through a monthly subscription model. After the initial starter kit evaluation phase, customers receive monthly deliveries of their tailored supplements. Subscriptions provide convenience and ensure continuous use for consistent cognitive support. This model necessitates a commitment but also emphasizes regularity in pursuing cognitive enhancement.

  • Monthly Deliveries: Ensures a steady supply of personalized nootropic blends
  • Subscription Cycles: Typically require a monthly payment with the flexibility to pause or cancel

The focus on specifics ensures that you possess a clear understanding of what Thesis Nootropics brings to the table in terms of products, customization, and purchase options.

Benefits and Efficacy

In evaluating Thesis Nootropics, I’ve found that the primary benefits are centered around enhancing cognitive function and managing mood and stress, both essential for optimal mental performance.

Cognitive Function Enhancement

Energy & Concentration: Users report heightened energy levels, which appear to correlate with an increased ability to focus and maintain concentration. This makes tackling complex tasks somewhat easier.

Memory & Clarity: Memory recall and mental clarity are also areas where Thesis Nootropics shows potential. My review notes improvements in these domains, supporting better retention of information and clearer cognitive processing.

Motivation & Creativity: There’s mention of an uptick in motivation, alongside a conducive environment for creativity. This is pertinent for those requiring innovative thinking in their daily activities.

Mood and Stress Management

Mood Improvement : Regular intake of Thesis Nootropics may lead to a stabilized and improved mood, as suggested by my analysis and user testimonials. This is vital for sustained cognitive performance.

Stress Reduction: Stress levels reportedly see a downward trend with these nootropics. My observations concur, and lower stress is indispensable for reducing cognitive friction and the dreaded brain fog.

Potential Side Effects and Safety

In assessing the side effects and safety of Thesis Nootropics, I focus on the documented experiences of users and the available clinical evidence supporting safety claims.

Common Concerns

Side effects : In my examination, users have reported various side effects that may include headache , anxiety, and jitteriness—typically associated with products containing caffeine . While individual tolerance varies, I have observed these reports to be relatively infrequent.

  • Headache : Possible in sensitive individuals or new users.
  • Anxiety : Can occur, particularly in formulations with high stimulant content.
  • Interactions : As with any supplement, a check for potential interactions with prescription medication is prudent.

Clinical Evidence

Clinical Trials : Thesis Nootropics’ safety profiles are often supported by studies on individual ingredients rather than on the products themselves. Comprehensive, product-specific clinical trials that are peer-reviewed and FDA-recognized remain limited.

  • Caffeine : Investigations affirm it’s generally safe in moderate amounts; however, excessive intake can lead to side effects.
  • FDA Oversight : Dietary supplements like Thesis Nootropics are not as stringently regulated as prescription medications, hence the FDA does not approve them. However, safety can be inferred from the FDA’s guidelines on individual ingredients.

Comparative Analysis

In this section, I examine how Thesis Nootropics stack up against other prominent brands in the market and assess their value for money.

Thesis vs. Other Brands

Thesis Nootropics stand out due to their personalized approach to cognitive enhancement. Customers complete an assessment that tailors the nootropics stack to their individual needs.

  • Mind Lab Pro offers a universal nootropic aiming to target all areas of cognitive function without personalized stacks. It has received acclaim for its comprehensive formula .
  • Onnit’s Alpha Brain is another competitor, well-known for celebrity endorsements and a formula that supports memory, focus, and cognitive processing without the need for personalization.

When looking at customer reviews , Thesis seems to have a strong following due to its bespoke service. On the other hand, both Mind Lab Pro and Alpha Brain have amassed numerous reviews praising their effectiveness for a broader audience.

Pros of Thesis: personalized approach, tailored benefits. Cons of Thesis: may be costlier due to customization, less known than other brands.

Pros of Mind Lab Pro: broad-appeal formula, strong market presence. Cons of Mind Lab Pro: lacks personalization, potential overkill of ingredients for some.

Pros of Alpha Brain: popularized by endorsements, focus on cognitive processing. Cons of Alpha Brain: potential variability in individual results, less tailored experience.

Cost-Benefit Consideration

When I consider the price of Thesis, it is generally on the higher side due to the personalized nature of the product. However, my logic dictates that the cost could be justified if the tailored stacks lead to more noticeable improvements in cognitive function.

  • Thesis sells their personalized nootropics starting at a certain price point that can go up depending on the customization.
  • Mind Lab Pro comes at a set price, positioning itself as a one-size-fits-all solution, potentially more cost-effective for those not seeking personalization.
  • Alpha Brain is similar to Mind Lab Pro in pricing but frequently offers deals and discounts which may make it a more attractive option for budget-conscious consumers.

To decide if Thesis is worth it , compare:

  • Price: Higher for customization.
  • Buy: Direct and through subscriptions for ongoing benefits.
  • Reviews: Positive for the personalized approach.
  • Comparison: More expensive than some, but the cost is justified for users who value bespoke formulas.

The deciding factor often comes down to whether an individual prefers a personalized approach or a generalized formula that has been traditionally popular in the market.

User Experience and Reviews

In this section, I will provide a detailed look at what consumers and professionals are saying about Thesis Nootropics. I seek to offer a balanced and informed perspective on the real-world impact these supplements have on cognitive performance.

Customer Testimonials

Thesis Nootropics have been met with a broad spectrum of feedback from users who typically emphasize gains in focus, clarity, and energy levels. Below is a curated selection of customer testimonials:

User Feedback
John S.
Emily R.
Alex T. The improvement in my daily cognitive function is noticeable, and I’ve recommended Thesis to several of my friends.

Professional Opinions

In the realm of expert analysis, coaches and neuroscientists have offered their professional outlook on Thesis Nootropics. The consensus is that these supplements provide a tailored approach to cognitive enhancement, by customizing nootropic blends to individual needs.

  • Dr. Aiden Smith, Neuroscientist : “Thesis Nootropics offer an innovative approach to cognitive support, backed by scientific research in neurology.”
  • Coach Jennifer Lynn , Cognitive Performance Coach: “My clients report clear, sustained focus and improved mental energy when incorporating Thesis into their wellness routine.”

Frequently Asked Questions

In this section, I provide answers to some of the most common inquiries regarding Thesis nootropics. I focus on ingredients, comparisons with pharmaceuticals, potential benefits, side effects, user feedback, and top-rated alternatives for cognitive enhancement.

What are the main ingredients in Thesis nootropics and how do they work?

The main ingredients in Thesis nootropics include a range of vitamins, amino acids, and herbal extracts, each serving a specific function. Ingredients like Rhodiola and Bacopa enhance memory and focus, while L-Theanine and caffeine stimulate alertness and cognitive performance.

How do Thesis nootropics compare to Adderall in terms of effects and safety?

While Adderall is a prescription medication primarily used to treat ADHD, Thesis nootropics are over-the-counter supplements aimed at boosting cognitive performance. Adderall contains amphetamine salts, which have a significant impact on neurotransmitters but also carry a higher risk of side effects and dependency. Thesis nootropics offer a milder, non-prescription alternative with a focus on safety and minimal side effects.

Can Thesis nootropics potentially improve attention and focus in individuals with ADHD?

Some users with ADHD may find the ingredients in Thesis nootropics beneficial for improving attention and focus. However, Thesis products are not approved as a treatment for ADHD by the FDA, and individuals with ADHD should consult with a healthcare provider before using these supplements.

What are the reported side effects of taking Thesis nootropics?

The reported side effects of Thesis nootropics tend to be mild and can include jitteriness, stomach upset, or headaches. These are typically dosage-dependent and can often be mitigated by adjusting the intake.

How effective are Thesis nootropics according to user reviews?

User reviews generally suggest that Thesis nootropics are effective for enhancing cognitive functions such as focus, memory, and mental clarity. Effectiveness can vary individually, but many users report noticeable improvements after consistent use.

What nootropic is considered the highest-rated for cognitive enhancement?

While individual experiences may vary, many users and experts consider modafinil to be one of the highest-rated nootropics for cognitive enhancement. It is often praised for its ability to increase wakefulness, focus, and productivity. However, it is important to note that modafinil is a prescription medication and should be used under medical supervision.

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Thesis Nootropic Review | Personalized Performance, Every Dose!

  • Nootropic Blend staff
  • Updated December 21, 2023
  • Affiliate disclosure

We prioritize readers, not ads. Editorial independence. Free, factual information. A small fee from product links, no extra cost to you.

Thesis nootropics review

THESIS NOOTROPIC STACKS

Want to enrich your cognitive enhancement journey with personalized nootropics for a targeted boost? Explore our review of Thesis Nootropics, featuring various premade options and personalized guidance, challenging the one-size-fits-all approach. Uncover the scientific intricacies, emphasizing transparency and six carefully tailored formulas. Compare it to rivals like Nootopia, evaluating effectiveness, personalization, and potential side effects. Stay tuned for a concise dive into the realm of personalized nootropics to see if Thesis lives up to expectations.

Product Brand: Thesis

Table of Contents

Health benefits

  • Cognitive Enhancement
  • Sharper Focus
  • Enhanced Memory
  • Elevated Mood
  • Stress Reduction
  • Sustained Energy
  • Optimized Creativity

Why Take Thesis?

Enhanced Cognitive Function: Thesis Nootropics are designed to elevate various aspects of cognitive health, including focus, memory, and learning skills.

Personalized Well-being: With a tailored approach, Thesis allows you to customize your nootropic options, addressing your specific needs and circumstances.

Expert Guidance: Benefit from the expertise of a dedicated nootropics expert assigned to you, offering virtual consultations to optimize your regimen, track progress, and provide valuable insights.

Quality Ingredients: Thesis Nootropics uses high-quality ingredients, backed by scientific research, to support optimal brain function.

Innovative Personalization Process: While the personalization process may seem simple, it allows you to refine your choices without extensive trial and error.

Different Blends for Different Needs: The Thesis offers a range of blends targeting energy, clarity, logic, motivation, creativity, and confidence, catering to diverse cognitive requirements.

Transparent Ingredients: Each blend’s composition is clearly outlined, giving you insight into the components that contribute to your cognitive enhancement.

Nutritional Coaching System: Beyond supplements, Thesis provides a coaching system, offering support and education to enhance your overall well-being.

Ready to Elevate Your Cognitive Potential?

Embark on a journey of finding your nootropic blends, and take on personal assistance to elevate your cognitive well-being.

six Thesis nootropics stacks in a photo; a review

What is personalized Nootropics?

In the expansive landscape of cognitive enhancement, the term “nootropics” takes center stage. Nootropics, often referred to as “smart drugs,” are nutrient compounds that hold the promise of promoting maximum cognition. Doing so at no risks for your health.

These “smart drugs” compounds are like the superheroes of the supplement realm, not making us geniuses overnight but cranking up our mental gears a notch. It’s like unlocking hidden powers, giving us an edge— sometimes maybe even an unfair advantage in the cognitive arena. If you know what are you looking for to help you in different situations.

Personalized nootropics are tailored to your individual needs to optimize memory, creativity, motivation, or other aspects of cognition. Here’s a concise guide:

Key Takeaways:

  • Personalized nootropics target individual cognitive needs through custom formulations.
  • Advances in genetics and biomarker understanding enhance precision.
  • Combining different nootropic compounds results in synergistic effects.

Factors Influencing Choices: Consider lifestyle, work requirements, sleep patterns, and energy levels when selecting the right nootropics.

Incorporating Personalization: Create a personalized formula by assessing needs, customizing the stack, and incorporating natural and synthetic components.

Science Behind Personalization: Critical factors include blood flow, oxygen supply, and neural plasticity. For example, compounds like Ginkgo biloba and Bacopa monnieri support brain function and adaptability.

Dealing with Side Effects: Manage potential side effects like caffeine jitters and brain fog by balancing doses and optimizing the blend.

Tracking Effectiveness and Adapting: Monitor cognitive performance and adapt the stack based on experience, guided by trial and error, research, and professional consultation.

  • Side effects: Headaches, fatigue, sleep disturbances, and gastrointestinal issues may occur.
  • Comparison to Adderall: Different mechanisms, with personalized nootropics having fewer side effects.
  • Effectiveness for ADHD: Benefits vary; consultation with a professional is advised.
  • Typical cost: Varies based on ingredients and services; research and comparison are crucial.
  • Creating a stack: Possible by researching individual nootropics and consulting professionals.
  • Best natural nootropic for ADHD: Varied, with bacopa monnieri, L-theanine, and caffeine being common considerations.

Background of Thesis Nootropics science

Thesis Nootropics, formerly known as FindMyFormula.com, is founded by individuals who credit nootropics for transformative changes. The company offers six distinct formulas, each tailored to specific cognitive needs. Behind the scenes, the Thesis follows a meticulous process, from clinical reviews to alpha and beta testing, ensuring the safety and efficacy of its blends.

The thesis uses a simple lifestyle questionnaire to start the process of recommending a blend(s) that suits your needs.

You’ll get the starter kit, featuring a combination of four blends, reflecting a dedication to individualized experiences. Notably, customers can customize formulas by excluding caffeine , adding a thoughtful touch to the product.

The phone support adds a human element to the customer experience, a rarity in the online supplement space. 

While it is not a one-size-fits-all solution, it is either not a fully personalized solution. Nevertheless, the adaptability and personalized system of this approach make it a noteworthy contender in the crowded market of cognitive supplements.

Thesis Quality check

To evaluate Thesis Nootropics, we delved into extensive research on its ingredients, compared them to similar solutions on the nootropic market, and assessed factors like effectiveness, cost, safety, and convenience. 

Thesis Effectiveness: 9/10 Thesis impresses with its well-chosen ingredients and doses, offering noticeable effects. While individual responses vary, their formulas cater to diverse needs, with or without stimulants. That’s something worth pursuing when buying nootropic stacks.

Thesis Cost: 7/10 While the personalized supplements come at a higher price point compared to some alternatives, the additional support and tailored approach may justify the expense for those seeking a unique cognitive enhancement experience. At $ 79 monthly, the Thesis sits mid-range in a competitive market. While pricier than some, its value, customization, and efficacy justify the cost. Comparisons reveal it’s reasonably priced among quality nootropics.

Thesis Safety: 8/10 Manufactured in GMP-compliant facilities, third-party tested, and with minimal risk ingredients, Thesis prioritizes safety. Few strong ingredients and cautious use of ashwagandha enhance its safety profile.

Thesis Convenience: 8/10 Thesis balances convenience with varied capsule counts and subscription options. The user-friendly website, free consultations with nootropic coaches, and a 30-day money-back guarantee add to the overall convenience.

Thesis testimony

Thesis 4 supplements

The essence of Thesis Nootropics lies in its promise of personalized supplements, a journey initiated by a questionnaire on its website. While the customization process didn’t quite live up to revolutionary expectations, the flexibility to sample different blends before commitment adds a valuable layer to the experience. 

After exploring various nootropic stacks, I approached the Thesis Starter pack with a bit of curiosity, wondering if it could surpass the reliability of a trusted go-to, Mind Lab Pro , NooCube , or STAQ Performer (read reviews). And, yes it did! For my taste, it’s more like Qualia Mind or Nootripure supplements we’ve also reviewed. With blends spanning Creativity, Motivation, Energy, and Confidence for a week of sampling, the immediate impact was undeniable. Sometimes it worked like a Sport Billy kind of thing. The nostalgic cartoon character who always had the right gadget in his pocket for every situation.

Allow me to share a transformative aspect of Thesis on my morning routine in a recent month. It involves starting the day with a cup of coffee and one of the four daily stacks from Thesis Nootropics with or without a meal. All the blends worked, but the Confidence and Motivation blend seemed hilariously good working. These stacks have proven to be reliable, keeping me sharp, focused, and ready to conquer the challenges of the day ahead.

Thesis Confidence packs

Unlike premade nootropic stacks that may take days to show effects, Thesis delivers a noticeable boost on the very day of consumption. The quality, dosage, and rapid results distinguish these blends as a real enhancement.

Thesis nootropics ingredients

Thesis Nootropics offers a variety of blends, each targeting specific cognitive aspects. While you’ll find many more ingredients in the Thesis blends, here’s a glimpse into the alchemical nootropics that power all their strategies:

Bacopa Monnieri: Purpose: Enhances memory and cognitive function. Alchemy: Ancient herb known for its adaptogenic properties, seamlessly blending tradition with modern cognitive science.

Rhodiola Rosea: Purpose: Combats fatigue and boosts mental performance. Alchemy: Arctic root that thrives in harsh conditions, symbolizing resilience and vitality in the face of mental challenges.

L-Theanine: Purpose: Promotes relaxation without sedation. Alchemy: Extracted from tea leaves, a calming elixir to balance the stimulating effects of other ingredients.

Alpha-GPC: Purpose: Supports cognitive function and memory. Alchemy: A choline compound found in the brain, unlocking pathways to optimal cognitive performance.

Ginkgo Biloba: Purpose: Improves blood flow to enhance cognitive function. Alchemy: Resilient tree leaves symbolizing longevity, a fitting addition to support lasting cognitive vitality.

Phosphatidylserine: Purpose: Supports cell structure and cognitive function. Alchemy: Extracted from soy lecithin, contributing to the structural harmony of brain cells.

Panax Ginseng: Purpose: Boosts energy and combats stress. Alchemy: Root with a legacy of vitality, infusing energy into the cognitive blend.

Vitamin B Complex: Purpose: Supports overall brain health and function. Alchemy: Essential vitamins harmonizing to fortify the cognitive foundation.

As you delve into the alchemical blend of Thesis ingredients, you’ll find many first-class natural nootropics , some rare and exotic ones. Each ingredient weaves a tale of cognitive enhancement, creating a potent elixir that transcends the ordinary.

1. Thesis Nootropics Energy

Promote energy, fight fatigue, stay focused.

Thesis energy blend

  • CITICOLINE   (300mg)
  • MANGO LEAF   (300mg)
  • THEACRINE   (100mg)
  • N-ACETYL CYSTEINE   (500mg)
  • INDIAN TRUMPET TREE   (100mg)
  • N-ACETYL L-TYROSINE   (300mg)
  • CAFFEINE   (100mg)
  • L-THEANINE   (200mg)

The Energy Blend  is a meticulously crafted fusion of potent ingredients designed to not only elevate your energy levels but also sharpen your focus for sustained mental clarity.

Dynamic Ingredients for Lasting Energy:   Energy Blend boasts a powerful combination of ingredients known for their energy-boosting properties. From the invigorating effects of Citicoline to the cognitive enhancement brought by Theacrine, each component plays a crucial role in delivering a sustained and balanced surge of energy.

Citicoline (300mg): Powering Cognitive Performance : At the core of the Energy Blend is Citicoline, a powerhouse known for enhancing cognitive function. It promotes the production of neurotransmitters, contributing to improved focus, memory, and overall mental performance.

Mango Leaf (300mg): Natural Vitality Boost: Mango Leaf adds a touch of natural vitality to the blend, providing a source of energy that feels refreshing and invigorating. It’s not just about alertness; it’s about infusing your system with a natural boost.

Theacrine (100mg): Elevate Your Alertness : The Energy Blend introduces Theacrine, known for its stimulating effects without the jitters or crashes commonly associated with traditional stimulants. It’s your key to sustained alertness and mental sharpness.

N-Acetyl Cysteine (500mg): Antioxidant Support for Endurance : N-Acetyl Cysteine, a potent antioxidant, supports endurance by combating oxidative stress. It ensures that your energy surge is not just powerful but also enduring.

Balanced Vigor for Peak Performance:   Thesis Nootropics recognizes the significance of balanced energy. The Energy Blend goes beyond providing a fleeting boost; it cultivates a sustained sense of vigor. From Indian Trumpet Tree’s unique contributions to the adaptogenic power of N-Acetyl L-Tyrosine, our blend propels you through challenges with heightened alertness and mental clarity.

2. Thesis Nootropics Motivation

Amplify willpower, tackle tasks, manage stress.

Thesis motivation blend

  • L-PHENYLALANINE   (500mg)
  • METHYLLIBERINE   (100mg)
  • VITAMIN B12   (1000mcg)
  • FORSKOLIN   (250mg)
  • ARTICHOKE   (450mg)

The Motivation Blend is a meticulously crafted fusion of ingredients designed to fuel your inner drive, enhance productivity, and propel you towards your goals.

Fueling Ambition with Smart Ingredients: Our Motivation Blend combines a strategic selection of ingredients known for their ability to boost motivation and drive. From the mood-elevating effects of L-Phenylalanine to the energy-igniting properties of Forskolin, each component works synergistically to awaken your inner motivation.

L-Phenylalanine (500mg): Elevate Your Mood, Elevate Your Goals: At the core of the Motivation Blend is L-Phenylalanine, a key player in promoting a positive mood. By enhancing neurotransmitter levels, it contributes to a mindset that’s ready to conquer challenges and stay motivated on the journey.

Methylliberine (100mg): Unleash Energy with a Motivational Kick: Methylliberine adds a motivational kick to the blend, providing a clean and powerful energy boost. Say goodbye to sluggishness and hello to a surge of motivation that propels you forward.

Vitamin B12 (1000mcg): The Motivational Essential: Vitamin B12, a crucial nutrient for energy metabolism, ensures your body and mind are equipped for peak performance. It’s the motivational essential that supports your drive on both physical and cognitive levels.

Artichoke (450mg): Amplify Your Ambition: Artichoke, with its cognitive-enhancing properties, amplifies your ambition by supporting mental clarity and focus. It ensures that your motivated state is accompanied by sharp cognitive performance.

Enhanced Cognitive Performance: Beyond motivation, the blend is formulated to enhance cognitive performance. From the forskolin-fueled mental alertness to the focused energy boost of Caffeine and L-Theanine, this synergy creates an optimal environment for tackling tasks, fostering productivity, and achieving your objectives.

3. Thesis Nootropics Creativity

Spark inspiration, support verbal fluency, maintain confidence.

Thesis creativity blend

  • ALPHA GPC   (150mg)
  • AGMATINE SULFATE   (250mg)
  • PANAX GINSENG   (200mg)
  • ASHWAGANDHA ROOT   (300mg)
  • SCELETIUM TORTUOSUM   (25mg)

The Creativity Blend is a thoughtfully curated fusion of ingredients crafted to stimulate your creativity, amplify your imaginative flair, and propel you toward unprecedented innovation.

Inspiring Creativity with Smart Ingredients: Our Innovation Blend brings together a dynamic selection of ingredients known for their ability to spark creativity and fuel innovative thinking. From the cognitive boost of Alpha GPC to the inspirational touch of Panax Ginseng, each component synergizes to awaken your inner creative genius.

Alpha GPC (150mg): Igniting Cognitive Sparks: At the core of the Innovation Blend is Alpha GPC, a cognitive powerhouse that not only enhances memory and focus but also sparks the cognitive processes associated with creativity. It’s the key to unlocking your mental canvas for innovative ideas.

Agmatine Sulfate (250mg): Amplifying Neural Connections: Agmatine Sulfate plays a crucial role in amplifying neural connections, fostering an environment where ideas flow seamlessly. It’s the catalyst for enhancing your brain’s creative pathways.

Panax Ginseng (200mg): Cultivating Inspirational Energy: Panax Ginseng, celebrated for its adaptogenic properties, cultivates inspirational energy. It’s not just about physical vitality; it’s about infusing your creative process with sustained vigor.

Ashwagandha Root (300mg): Creativity in Tranquility: Ashwagandha Root introduces a tranquil element to the blend, ensuring that your creative bursts are accompanied by a sense of calmness. It harmonizes the highs of innovation with a composed mindset.

Sceletium Tortuosum (25mg): Elevate Mood, Elevate Ideas: Sceletium Tortuosum, known for its mood-enhancing effects, elevates your emotional state, providing the perfect backdrop for creative thinking. It’s the mood-boosting muse for your innovative endeavors.

Enhanced Cognitive Performance for Creativity Unleashed: Beyond creativity, the blend is formulated to enhance cognitive performance. The synergy of Caffeine and L-Theanine ensures that your creative state is coupled with mental sharpness, creating an optimal environment for ideation, productivity, and achieving your innovative objectives.

4. Thesis Nootropics Confidence

Encourages calm, mental flexibility, soothe nerves.

Thesis Confidence blend

  • SAFFRON   (28mg)
  • MAGNESIUM BISGLYCINATE   (500mg)
  • SAGE   (333mg)
  • MAGNOLIA BARK   (10mg)
  • ASHWAGANDHA LEAF & ROOT   (120mg)

The Confidence Blend is a harmonious fusion of confidence-boosting ingredients meticulously chosen to elevate self-assurance, enhance focus, and propel you toward unparalleled empowerment. From the uplifting touch of Saffron to the grounding properties of Magnesium Bisglycinate, each component synergizes to awaken your inner strength.

Saffron (28mg): Radiance from Within: At the core of the Empowerment Blend is Saffron, a treasure known for its mood-enhancing effects. It not only brightens your mood but also contributes to a confident and positive mindset.

Magnesium Bisglycinate (500mg): Grounding Strength: Magnesium Bisglycinate provides a foundation of strength, grounding you in a state of empowerment. It supports your body and mind, ensuring that your confidence is built on a solid and resilient platform.

Sage (333mg): Wisdom and Clarity: Sage, celebrated for its cognitive-enhancing properties, adds a touch of wisdom to the blend. It enhances mental clarity, empowering you to approach challenges with a confident and strategic mindset.

Magnolia Bark (10mg): Calm Confidence: Magnolia Bark introduces a sense of calm to the blend, ensuring that your confidence is accompanied by composure. It’s the secret ingredient that allows you to exude confidence without being overwhelmed.

Ashwagandha Leaf & Root (120mg): Inner Strength Unleashed: Ashwagandha Leaf & Root unleash your inner strength, providing a powerful boost to your self-assurance. It’s not just about feeling confident; it’s about radiating a quiet strength that others can sense.

Enhanced Cognitive Performance for Confident Living: Beyond confidence, the blend is formulated to enhance cognitive performance. The synergy of Caffeine and L-Theanine ensures that your confident state is coupled with mental sharpness, creating an optimal environment for clear thinking, focus, and achieving your empowerment objectives.

5. Thesis Nootropics Logic

Support memory, deep thinking, processing speed.

Thesis Logic blend

  • GINKGO BILOBA   (160mg)
  • THEOBROMINE   (100mg)
  • PHOSPHATIDYLSERINE   (400mg)
  • HIGH DHA ALGAE   (200mg)
  • TRIACETYLURIDINE   (30mg)
  • BACOPA MONNIERI   (320mg)

The Clarity Blend features a meticulously selected array of ingredients renowned for their cognitive benefits. From the cognitive synergy of Alpha GPC to the neural support provided by Lion’s Mane Mushroom, each component contributes to a synergistic formula dedicated to elevating mental clarity.

Alpha GPC (500mg): Precision in Cognitive Performance: At the core of the Clarity Blend is Alpha GPC, a cognitive powerhouse that enhances memory, focus, and overall cognitive performance. It’s the key to unlocking your mental potential for precision in daily tasks.

Camellia Sinensis Tea Leaf (278mg): Mental Clarity from Nature: Camellia Sinensis Tea Leaf, known for its rich antioxidants, contributes to mental clarity and alertness. It’s a natural element that harmonizes with other ingredients to create a balanced cognitive experience.

Dihydroxyflavone (30mg): Cognitive Enhancement and Focus: Dihydroxyflavone plays a vital role in cognitive enhancement and focus. It’s a key component that ensures your mental processes are finely tuned for optimal performance.

Harmonizing Focus and Calm: Thesis Nootropics understands that true clarity is not just about focus, but also about a calm and composed mind. The Clarity Blend is meticulously crafted to provide mental sharpness without jitteriness, creating an optimal state for tackling tasks with precision and a tranquil mindset.

6. Thesis Nootropics Clarity

Maintain focus, support attention, enter flow state.

Thesis Clarity blend

  • ALPHA GPC   (500mg)
  • LION’S MANE MUSHROOM   (500mg)
  • CAMELLIA SINENSIS TEA LEAF   (278mg)
  • DIHYDROXYFLAVONE   (30mg)

The Clarity Blend is a precision-crafted fusion of cognitive-enhancing elements designed to bring unparalleled focus and mental acuity to your daily endeavors.

Focused Ingredients for Cognitive Precision: The Clarity Blend by Thesis Nootropics boasts a meticulously selected array of ingredients renowned for their cognitive benefits. From the brain-boosting properties of Ginkgo Biloba to the concentration-enhancing effects of Lion’s Mane Mushroom, each component contributes to a synergistic formula dedicated to elevating mental clarity.

Ginkgo Biloba’s Cognitive Elevation: At the core of the Clarity Blend lies Ginkgo Biloba, an ancient herb celebrated for its cognitive-enhancing properties. Known to improve memory and concentration, Ginkgo Biloba is a cornerstone in the pursuit of mental sharpness, ensuring you stay focused and alert throughout the day.

Lion’s Mane Mushroom’s Neural Support: Beyond immediate clarity, the Clarity Blend addresses long-term cognitive well-being. Lion’s Mane Mushroom, a neuroprotective fungus, promotes neural growth and function, contributing to sustained mental sharpness and cognitive resilience.

Harmonizing Focus and Calm: Thesis Nootropics understands that true clarity goes hand in hand with a calm and focused mind. The Clarity Blend is crafted to provide not just mental sharpness but also a sense of tranquility, creating an optimal state for tackling tasks with precision.

Health Benefits of Thesis Nootropics

Yoga Thesis motivation

You can reliably experience the empowerment of improved memory, learning abilities, and a mood uplift that transcends the ordinary nootropics feel.

Testimonials: Real Stories, Real Impact

What truly speaks to the efficacy of any supplement is the experience of its users. I reached out to a few individuals who have incorporated Thesis Nootropics into their routines, and their testimonials shed light on diverse perspectives.

John, 35, Entrepreneur: “Thesis Nootropics became my go-to for those high-pressure business meetings. The Energy Blend keeps me sharp without the jitters of caffeine.”

Sarah, 28, Writer: “The Clarity Blend is a game-changer for my writing sessions. I feel more focused and creative, cutting through the mental clutter.”

Mark, 42, Consultant: “The personalized approach appealed to me. Having a nootropics expert guide my choices adds a layer of confidence to my cognitive enhancement journey.”

Potential Thesis Side Effects

As we explore the world of Thesis Nootropics and its potential for enhancing cognition, it’s essential to acknowledge that, like any journey, there may be some bumps along the road. Some users have shared experiences of mild side effects, such as occasional blurred vision, a slightly faster heartbeat, or trouble sleeping. These effects are usually brief and not overly concerning.

I’ll be candid about my own experiences—a bit of a stomach upset, and a touch of discomfort when diving into the more robust stacks on an empty stomach. It’s like navigating the twists and turns of a familiar path, encountering occasional bumps that are part of the journey. 

While minor hiccups might surface initially, the benefits swiftly overshadow any transient challenges. After just a day or two of using stacks, the path becomes remarkably smoother, unveiling days that are not just ordinary but exceptionally pleasant, thanks to the embrace of the Thesis.

Thesis vs. Other Competitors

In a market saturated with nootropic options, how does Thesis Nootropics stack up against the competition? A comparative analysis with notable contenders reveals distinct strengths and considerations.

  • Personalization Edge: Thesis Nootropics stands out with its personalized approach, allowing users to tailor their supplements. While Mind Lab Pro or NooCube offers a comprehensive formula, Thesis adds a layer of specificity for those seeking a more individualized experience.
  • Cost-Benefit Ratio: Price-wise, Thesis Nootropics leans towards the higher end of the spectrum. Mind Lab Pro or NooCube, a formidable competitor, provides comparable benefits at a more budget-friendly cost, making it a practical choice for those mindful of their expenditure.
  • Ingredient Emphasis: Thesis Nootropics crafts blends with a meticulous blend of science and intuition. Qualia Mind, on the other hand, boasts a diverse array of well-researched ingredients, providing a comprehensive foundation for cognitive well-being. Qualia Mind, though also an investment, stands as a holistic alternative with a focus on overall brain health.
  • Cognitive Focus: Thesis Nootropics invites users on a personalized journey into cognitive enhancement, with blends tailored to specific needs. Alpha Brain, a popular choice, offers a general cognitive boost without the nuanced personalization found in Thesis
  • Nootropic Spectrum: Thesis Nootropics boasts a spectrum of nootropics, each catering to distinct cognitive dimensions. Magic Mind, while comprehensive, might not delve into the same breadth of nootropic variety as Thesis.
  • Rapid Results vs. Long-Term Impact: Thesis Nootropics, with its immediate impact blends, targets rapid cognitive enhancement. CILTEP, while effective, might not provide the same instant results, focusing more on long-term cognitive support.
  • Ingredient Transparency: Thesis Nootropics takes pride in its transparent approach to ingredients, ensuring users fully comprehend each blend’s components. In the personalized blend arena, its main competitor, Nootopia, is a strong contender with a whopping 15 nootropic blends for a personalized approach. However, caution is advised, as Nootopia’s use of racetams in stacks might involve legal intricacies that their marketing tends to obscure. Despite its performance-boosting potential, Nootopia falls short in transparency, raising concerns about potential side effects.


Monthly costs

Serving per month

Cost per dose

Trensparency of formulas

Free Shipping

$79

24

$3.29

$139

22

$6.32

$119

30

$3.97

$94 - $288

12-30

$7.83

$69

30

$2.30

$59

30

$1.97

$100

30

$3.33

Thesis nootropics review conclusion

THESIS NOOTROPIC STARTER KIT

As we conclude our exploration of Thesis Nootropics, the verdict stands intriguingly balanced. The allure of personalized supplements, intricately crafted for individual needs, beckons those seeking a tailored cognitive journey. While it's not a completely custom-made supplement, it offers six premade blends, high-powered to work alone or in combinations for various aspects of cognition.

Yet, the decision point arrives at the crossroads of budget considerations. Is the investment in personalized support justified, or does the realm of budget-friendly alternatives offer a tempting allure?

Thesis Nootropics doesn't merely stop at being a supplement with the introduction of a coaching dimension. The blend of product and personalized education blurs the lines, offering a holistic approach to well-being.

In your quest for a lasting brain booster that navigates the realm of cognitive enhancers, Thesis emerges as a highly credible option. With its selection of six performance-oriented blends, there's bound to be at least one that aligns seamlessly with your needs and beckons you to subscribe.

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Thesis Nootropics Review – Pros, Cons, and Verdict

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated February 15, 2023

thesis nootropics review

Some of the links in our articles are from our advertisers.  Learn more about how we make money .

I’m betting you’ve heard the word “nootropics” thrown around lately, especially if you have an interest in brain enhancement. 

The nootropics industry is exploding in popularity as people are trying to use these various brain boosters to improve focus , increase energy, and even enhance intelligence. 

As a holistic health practitioner, I’m pretty intrigued by the possible benefits, but I also know that they need to be scientifically backed and supported by evidence. And let me tell you straight up that not every supplement that claims to be a nootropic is a legitimate brain enhancer.

That’s why I’m going to go over all of the details of the Thesis Nootropics line to let you know if these are actually worth using. So, keep reading my Thesis Nootropics review to see what nootropic formulas they offer, the specific ingredients, potential benefits, and more!

About Thesis Nootropics

Thesis Nootropics is not one particular supplement but rather a nootropic brand that has a line of five different nootropic supplements. 

They offer personalized nootropic formulas to activate the potential in you, no matter what your brain chemistry looks like. They recommend that you go through a quick process in order to get the most personalized nootropic formulas.

This is somewhat similar to other personalized nootropics, such as Find My Formula . 

The Process

First, you are directed to take a unique quiz so they can learn more about your individual situation. You are asked basic info such as age and weight; and then they ask what your main goals are for using nootropics.

Then, they ask many questions related to your lifestyle habits, such as sleep, exercise, and caffeine intake. After that, they inquire about the degree to which you struggle with various things in day-to-day life, such as memory issues, low mood, motivation, confidence, and focus. 

The quiz only takes a few minutes to complete. And after you finish it, Thesis Nootropics recommends four distinct nootropic formulas that they think will work best for you. 

You are instructed to take just one of the four for one week, and then repeat the process with the other three for the rest of the month. 

After that, you let them know which ones worked best and they’ll help you optimize your stack even further.

What are the Specific Thesis Nootropics Formulas?

Thesis Nootropics has six possible formulas that you could be recommended after the quiz:

These have unique combinations made up of several of the 30+ ingredients that Thesis Nootropics offers. Most products typically have around 5 ingredients in total. 

thesis noontropic

Thesis Nootropics Benefits

The benefits you get from Thesis depends on which formulas you’re recommended. But generally speaking, here are the main possible benefits of using Thesis Nootropics :

Enhanced Learning & Memory

Increased energy, improved mood & motivation, more focus & clarity, reduced stress, brain protection.

thesis noontropic benefit

A lot of people start to have memory issues in middle to late adulthood. But these aren’t the only people who want improved memory. Even younger individuals want to increase learning and memory abilities to maximize their performance in school or work.

Thesis Nootropics are designed to boost learning and memory processes in the brain. Several ingredients may play a role here, such as Alpha-GPC and TAU (uridine). They’re designed to increase acetylcholine and improve neural connections, among other mechanisms.

Many individuals need an energy boost to start the day and/or in the late afternoon. Yet, you may want a healthier, more natural alternative to energy drinks.

Well, Thesis Nootropics has many ingredients that may increase energy, such as caffeine, theobromine, and Panax ginseng. These may boost stimulating neurotransmitters, such as noradrenaline, to help keep you alert and energized. 

Mental health problems are very common. Even if you don’t have clinical symptoms, low-level things such as poor mood, anxiety, and motivation certainly make it hard to enjoy life and become your best self.

Thesis Nootropics are meant to boost your mood and improve motivation, mainly by increasing dopamine and serotonin, so you can attack the day with full force. Whether that’s for a work project, school exam, or simply taking care of daily tasks.

This line has many ingredients that may boost mental well-being, such as zembrin, saffron, and magnesium. 

Brain fog, distractions, and lack of attention can all greatly decrease your productivity and efficiency. But unfortunately, there are so many things that can cause these problems, with everything from phone notifications, social media and other apps, and even certain foods you eat (if you’re sensitive).

But Thesis Nootropics claims to put an end to brain fog and poor concentration. They have many different ingredients that are advertised to boost acetylcholine and engage other key brain processes involved in focus, mental clarity, and attention. Such ingredients are theanine and tyrosine, among several others.

In today’s fast-paced world, a lot of folks have very high stress levels. And this can cause decrements in cognitive performance and overall well-being over time.

Thesis Nootropics are meant to reduce physical and mental stress on the body and help restore balance. They have many different ingredients, such as ashwagandha and phosphatidylserine to decrease cortisol and balance the body’s stress response.

Life can definitely take a toll on overall brain health. Over time, inflammation and oxidative stress caused by poor diet and lifestyle habits may increase the risk of brain damage and poor function.

But Thesis Nootropics are advertised to protect the brain from damage and preserve its optimal function. This is due to several compounds, such as sage, magnolia, and bacopa monnieri. 

Are Thesis Nootropics Legit?

There are a wide variety of proposed benefits from Thesis Nootropics . And you may be wondering if they are actually legit.

Well, as a holistic health practitioner, I can tell you that Thesis definitely seems legit because they use many different well-researched ingredients. And they also take steps to ensure product safety and quality. 

thesis noontropic feedback

But if you want to know whether Thesis Nootropics actually work , keep reading my Thesis Nootropics review!

Thesis Nootropics Ingredients

Thesis Nootropics has 31 ingredients that could possibly be recommended to you in your four formulas.

Now, you won’t have all 31 ingredients, just a blend of the ones that are most important for your goals and other factors, based on the quiz you took. 

Since there are so many ingredients, I will be grouping them together based on their main actions and functions. 

Below are all of the ingredients in Thesis Nootropics :

  • Theobromine
  • Phenylalanine
  • Phosphatidylserine

Ginkgo Biloba

Lion’s mane 8:1.

  • Epicatechin
  • Vitamin B12
  • N-Acetyl Cysteine
  • Forskolin 20%
  • Artichoke Extract 5%

GS15-4 Panax Ginseng

  • Triacetyluridine

Synapsa Bacopa

Ksm-66 ashwagandha.

  • Magnesium Bisglycinate
  • Sage Extract
  • Magnolia Bark Extract

I will go over the main compounds that have the most research. And I’ll also list other compounds that are similar in action to the main ones. 

Alpha-GPC is a bioavailable choline compound. It can increase acetylcholine in the brain, which may improve memory, enhance attention, and prevent cognitive decline.

Other similar ingredients: Choline.

Caffeine is a stimulant that blocks adenosine and increases serotonin, dopamine, noradrenaline, and other stimulating neurotransmitters. This may lead to increased energy, alertness, and motivation, among other cognitive functions. 

Note that there are caffeine-free options for Thesis Nootropics too, which use similar, but less-stimulating alternatives. 

Other similar ingredients: Theobromine, Dynamine, TeaCrine

L-tyrosine is a precursor to dopamine and noradrenaline, which are involved in motivation, alertness, and energy. Tyrosine supplementation may help restore these brain chemicals during periods of stress, which could help with cognition and physical performance during stress. 

Other similar ingredients: Phenylalanine, phosphatidylserine

Ginkgo biloba is an herb with many bioactive flavonoids and other components in the leaves. It seems to reduce oxidative stress, enhance blood flow in the brain, and increase dopamine.

There is some evidence that it boosts cognitive functions while reducing the risk of dementia and other cognitive problems.

You’ll find this in many other nootropics, such as Qualia Mind.  

Other similar ingredients: Forskolin, artichoke extract

Zynamite is a trademarked form of mango leaf extract. It is rich in polyphenols, and there is evidence that it boosts information processing, memory, and attention. 

Sabroxy is a trademarked form of oroxylum, which is an herb that’s been used in Ayurveda for many years. It has a lot of antioxidants in it and also seems to increase dopamine and GABA. 

Clinical trials show that this compound increases working memory, learning ability, and other cognitive functions. 

GS15-4 is a trademarked Panax ginseng compound. Panax ginseng is an herb with a huge history of use in Traditional Chinese Medicine (TCM). It contains ginsenosides and other active compounds that decrease inflammation in the brain, reduce stress, and increase acetylcholine and other neurotransmitters.

Overall, Panax ginseng appears effective for mood, energy, and various cognitive functions, such as learning and memory. 

Many other similar products have Panax ginseng too, such as Performance Lab Mind .

Synapsa is a trademarked form of bacopa, which is a traditional herbal compound with many uses. It contains bacosides and other bioactives that boost acetylcholine, serotonin, and dopamine, while also enhancing blood flow and reducing oxidative stress in the brain.

As a whole, bacopa seems effective for enhancing memory, learning, mood, and neuroprotection. 

KSM-66 is a trademarked ashwagandha compound. This herb has been used in Ayurveda for many years. Withanolides and other bioactives in ashwagandha help the body restore balance during stress. It also boosts GABA and other neurotransmitters.

Overall, ashwagandha may help with attention, brain function, mood, and stress reduction.

Other similar ingredients: Magnolia bark extract, sage extract. 

Affron is a trademarked form of saffron, which is an herb with many possible benefits. It has anti-inflammatory effects and also increases serotonin in the brain.

Clinical evidence shows that saffron is effective in reducing anxiety and depression, improving mood, and reducing stress. 

Other similar ingredients: Zembrin

Lion’s mane is a medicinal mushroom with many health-boosting components. It reduces stress in the brain and also increases brain-derived neurotrophic factor (BDNF), which is a critical molecule involved in neuroplasticity and overall brain function.

There is evidence that lion’s mane is helpful for reducing cognitive impairments, protecting the brain from damage, and reducing depression.

Avantera Elevate is another one of many brain-boosting supps that contains this ingredient.

L-theanine is an amino acid found in tea leaves. It increases alpha waves in the brain and supports serotonin and GABA production.

Evidence shows that theanine can help reduce stress and anxiety, improve sleep, and boost cognitive functions (e.g. attention, alertness) especially when paired with caffeine. 

Does Thesis Nootropics Work?

It is likely that Thesis Nootropics will work. They have a really high-quality line of clinically-researched compounds. 

These support many areas of brain health and function, such as memory, attention, learning, mood, stress support, energy, and focus.

It’s also nice that they have personalized formulas to give you what you need specifically. Now, these aren’t so specific that they create a different formula for EVERYONE (otherwise, there would be millions of products). But they do still take time to recommend only the formulas that may work the best for you. 

Claims vs. Reality

It’s important to be realistic with nootropics compounds. Many people think that taking these will suddenly turn them into a superhuman that can access unlimited brain power.

While this won’t occur, Thesis still should provide moderate benefits. I’ve read some of the Thesis reviews from customers too. And they’ve noted increases in energy and focus, less stress, decreased brain fog, better attention, and other benefits.

Basically, Thesis Nootropics will likely help you feel, think, and perform moderately better than you had been before. And it also depends on how much you were doing initially to optimize your brain power too. 

Who is Thesis Nootropics Best For?

There are six different Thesis products (technically 12 if you count the caffeine-free options too), so it suits a wide variety of people. 

But basically, Thesis Nootropics are for anyone who wants to increase their performance, cognitive functions, and brain power on a regular basis.

How to Take Thesis Nootropics

As a reminder, Thesis gives you four of their products based on your unique profile. You are instructed to take just one of these each week for the first month to see which two work best for you.

They say to take Thesis right away in the morning. And if needed, you can take another serving after lunch.

Is Thesis Nootropics Safe?

There are many ingredients in Thesis Nootropics, but none of them are associated with significant long-term side effects. 

Of course, side effects are always possible. Some users may experience:

  • Digestive symptoms, such as bloating, upset stomach, gas
  • Increased anxiety, nervousness, jitters, or sleep problems 
  • Changes in blood pressure or heart rate
  • Blurred vision

This isn’t an exhaustive list. We always recommend talking with your doctor before taking any supplement.

Also, Thesis supplements are made in an FDA-approved, GMP-certified facility. And they are third-party tested for purity and quality. 

Thesis contains vegan ingredients and doesn’t contain gluten, eggs, or nuts, although some facilities process products that have those three ingredients. It is not certified gluten-free or vegan. And the Logic blend contains soy.

Where to Buy Thesis Nootropics

You can buy Thesis Nootropics on the Thesis website . 

thesis noontropic website

As a reminder, you get four products with each purchase.

The regular one-month supply of Thesis Nootropics is $119 ($3.97 daily) , but you can save $40 by choosing the Subscribe & Save option, which brings it down to $79 per month ($2.63/day) . 

This is a pretty expensive line of nootropics, but they are meant to be all-inclusive. And they truly do offer many ingredients in each formula, so you likely don’t need to buy any other brain supplements. 

All in all, it depends on how invested you are into nootropics and if the benefits are worth it.

thesis nootropics

Get the BEST deal

Thesis Nootropics

  • Formula can include 31 possible ingredients
  • Six different products offered
  • Benefits memory, energy, mood, focus, stress, and brain health

Final Verdict: Thesis Nootropics

That’s the end of my Thesis review.

These nootropic supplements are filled with evidence-based ingredients that support a wide variety of cognitive functions. There are compounds for energy, focus, attention, neuroprotection, mood, and much more. 

I also like that they’re individualized and you can figure out which ones are the best for you. Because that’s what it really should be; finding the supplements that work the absolute best for your own unique brain chemistry, lifestyle, personality, etc.

So, anyone interested in trying out Thesis Nootropics can start by taking the quiz here . 

Photo of author

Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.

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  • A double-blind, placebo-controlled, cross-over study to establish the bifidogenic effect of a very-long-chain inulin extracted from globe artichoke (Cynara scolymus) in healthy human subjects https://pubmed.ncbi.nlm.nih.gov/20591206/
  • Effect of cocoa and theobromine consumption on serum HDL-cholesterol concentrations: a randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/23595874/
  • The relevance of theobromine for the beneficial effects of cocoa consumption https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4335269/
  • Psychopharmacology of theobromine in healthy volunteers https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3672386/
  • Tyrosine, phenylalanine, and catecholamine synthesis and function in the brain https://pubmed.ncbi.nlm.nih.gov/17513421/
  • Dl-phenylalanine in depressed patients: an open study https://pubmed.ncbi.nlm.nih.gov/335027/
  • Treatment of attention deficit disorder with DL-phenylalanine https://pubmed.ncbi.nlm.nih.gov/3903813/
  • Effects of the Usage of l-Cysteine (l-Cys) on Human Health https://www.mdpi.com/1420-3049/23/3/575
  • L-cysteine Supplementation Increases Blood Levels of Hydrogen Sulfide and Nitrite, and Decreases Insulin Resistance and Vascular Inflammation in Zucker Diabetic Rats https://academic.oup.com/cdn/article/4/Supplement_2/405/5844401
  • L-cysteine supplementation lowers blood glucose, glycated hemoglobin, CRP, MCP-1, and oxidative stress and inhibits NF-kappaB activation in the livers of Zucker diabetic rats https://pubmed.ncbi.nlm.nih.gov/19328229/

© 2024 Fitness Clone

Fitness Clone does not provide medical advice, diagnosis or treatment.

Thesis Nootropics Review 2024: Honest Thoughts + Am I Still Buying?

  • Last updated: May 16, 2024

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About Dr. Steve Kim, MD

Physician Advisor

thesis nootropics vs elevate

After using Thesis nootropics for more than a year, for me, the higher price point is definitely worth it for the cognitive benefits I’ve experienced. Specifically, I’ve noticed that I am not feeling overwhelmed as often as I was prior, and I am able to focus and complete tasks with more ease.

Thesis Overview

  • Price:  $119 for one-time purchase or $79 with subscription
  • Helps With:  Cognitive function, including motivation, memory, focus, and more
  • Side Effects:  Headache, stomachache, and more
  • Safety: Made with ingredients that are Generally Recognized As Safe (GRAS) by the FDA or have passed Phase III clinical trials
  • Dietary Information:  Vegan, and made without gluten, eggs, and nuts

Opening up my Thesis starter kit

Thesis offers a variety of  nootropics, also called “smart drugs,” which are medicinal substances that improve cognitive function, specifically memory, thinking, and learning. While some prescription nootropics are FDA-approved, Thesis is not regulated by the FDA and is available over-the-counter (OTC). However, their ingredients are third-party tested and they only use ingredients that are either Generally Recognized As Safe (GRAS) by the FDA or have passed through Phase III clinical trials. 

I’ve been taking Thesis for over a year now, about six times a week, and I’ve noticed some significant improvements in terms of how often I feel overwhelmed, as well as my ability to focus and stay on task. While I know Thesis won’t work well for everyone, these nootropics agree well with me and I’ll continue using them to help boost my productivity, focus, and more. 

In this article, I’ll delve into my experience using Thesis nootropics, as well as discuss their potential benefits, side effects, and more.

Opening up my Thesis starter kit

  • Custom blends
  • Personal coaching / support by nootropic experts
  • No proprietary blends (AKA no hidden ingredients!)
  • Caffeinated or noncaffeinated formulas
  • Effective ingredients
  • No free trials
  • Relatively high monthly cost

My Experience Taking Thesis Nootropics

I’ve been loving Thesis since I started using their products, specifically the Clarity, Creativity, Logic, and Energy blends, over a year ago. While there’s no nootropic that’ll offer you the same potency you’d get from Adderall, or other prescription stimulant medications, I’ve found Thesis to work surprisingly well for my needs.

When using them 6 times a week, they have offered notable improvements in how well I’m able to focus and stay on task. In practice, this usually looks like a clearer mind and an improved ability to maintain a relaxed state of mind while completing various tasks. As someone who feels overwhelmed fairly often, this is a welcomed change of pace.

With their Clarity and Creativity blends, in particular, I just feel leveled out. I’m able to sit down and work, without feeling like I’m just hopped up on too much caffeine, a feeling that really makes me uncomfortable. 

In the world of nootropics, where certain products don’t seem noticeable whatsoever, it cannot be overstated just how awesome my experience with Thesis has been.

Benefits of Thesis

As a customer, you’ll have the opportunity to speak with their coaches at any time. I have reached out on a few occasions, just to talk about the fascinating world of nootropics. In particular, I have had amazing conversations with one of their neurologists, Cindy. It truly is nice to speak with other individuals who are as fascinated with the science behind nootropics as I am.

Another aspect of Thesis that I really respect is that they clearly publish not only which ingredients they include, but also the exact amounts of each ingredient. This matters because it allows consumers to actually cross-check the research behind the ingredients/dosages, an unfortunate rarity in the supplement space.

Thesis nootropics product shot

  •  6 custom blends, each with unique effects that may work well for many individuals
  • Personal coaching/support from nootropic experts
  • No proprietary blends (hidden ingredients)
  • Caffeinated or non-caffeinated formulas
  • Effective ingredients that are backed by science and are third-party tested
  • Available OTC
  • Not FDA-approved
  • Relatively high monthly price, which may not work for everyone

How Does Thesis Work?

You’ll start by filling out a questionnaire on their website, which should only take a few minutes. Once you’re done with the survey, Thesis’ algorithm will run through its millions of data points to predict which of their blends may work best for you. 

Once you place your order, either as a one-time purchase or as a subscription, you’ll be shipped your blends.

Per the instructions, you’ll begin taking your blends and note how you feel in the included daily journal. This will help your track whether your blends are the right fit for your needs or if they need to be adjusted. You’ll also be able to speak with one of their coaches at any time for additional support. 

Related reading: Stasis Supplement Review – Our Research, Testing, and Impressions

Thesis vs. Alternatives

 We’ve created this comparison table to pit Thesis up against Onnit and Mind Lab Pro , two other popular nootropic brands.

Starting Price$119$80$69
Subscription Price$79$68n/a
Price per day (full dosage)$3.29$1.51$2.30
Coupon codeZENMASTER for 10% off
Customized formulas
Access to coaching
Sample packs available?
Refund policy?30 days90 days30 days
Caffeine Free?✔ (optional)
List ingredients and ?
Research-backed ingredients?✔ (but they're unclear about )
    

Thesis Nootropics Side Effects

The ingredients in Thesis may lead to side effects in some individuals, including: 

  • Stomachache
  • Signs of an allergic reaction

If you experience any prolonged discomfort, stop taking Thesis and reach out to your healthcare provider. Seek urgent medical care if you experience serious symptoms of an allergic reaction.

The Verdict: Are Thesis Nootropics Worth It?

Thesis offers a complete toolkit of nootropics that are tailored to your needs, in addition to ongoing expert support. Unlike other nootropics, which may include unnecessary or hidden ingredients, Thesis only offers what you need with their six unique blends that focus on supporting logic, energy, creativity, clarity, motivation, and confidence. Once you find the blend or blends that work for you, you can opt into a subscription and save on costs. 

While the monthly cost may be on the higher side, the ability to select only the blends you need, instead of opting for a nootropic that may include ingredients that are unnecessary for your particular needs, is definitely a major benefit of opting for this provider over others.

Keep in mind that Thesis will not feel as potent as prescription stimulant medication and that certain blends may lead to side effects, like gastrointestinal problems or headaches, in some. It’s always best to speak with your healthcare provider prior to trying Thesis to ensure that it is safe for you to do so.

Thesis will not be as potent as Adderall, a prescription medication. However,  Thesis , a type of nootropic or “smart drug,” may work well for some individuals in boosting cognitive function, focus, and more. 

Some nootropics can be used every day. However, it’s best to follow the specific’s products instructions, as well as speak to your healthcare provider about safe use.

Thesis  may be safe for some individuals to use. According to the company, they only use ingredients that are either classified as Generally Recognized As Safe (GRAS) by the FDA or that havve passed through Phase III clinical trials. However, it’s always best to speak with your healthcare provider prior to trying Thesis to ensure that it is safe for you to use.

Thesis does not offer free samples, however, they do offer a no-questions-asked refund. 

Thesis offer caffeinated and caffeine-free formulas.

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Thesis: The Personalized, Just for You Nootropics Experience

Group of happy people having fun

Wondering if Thesis is right for you? Let’s take a deep dive into the Thesis process and formulas so you can decide for yourself whether Thesis is the nootropics solution for you.

From the minute you take the short quiz that generates a personalized formula to the moment you receive the starter pack of nootropic goodies, Thesis provides you a custom experience unlike any nootropic or supplement you’ve ever tried before.

What makes Thesis unique is that they do all the legwork for you. With coaching support, they’ll narrow down what will likely work best for you, then you have the opportunity to experiment with over thirty high-quality ingredients in a systematic way that yields real results.

Thesis will help you find a blend that’s tailored to your goals, lifestyle, and genetics — for a custom, made just for you nootropic experience.

How Thesis Works

Whether you’re a seasoned fan of Thesis nootropics or just wondering how Thesis personalized formulas can fire up your brainpower, here are all the details you need.

Take the quick and easy quiz to find the right formula for you. You’ll just have to answer a few simple questions about your lifestyle and goals…and then swoosh the system generates a shiny new set of nootropic recommendations just for you. How is Thesis able to determine exactly what’s likely to help you the most? Well, their formulas are rooted in cutting-edge science and then melded with data collected from over 30K customers.

The result is spot-on, ridiculously accurate recommendations every time.

Thesis will send you a four-week starter pack. This is where the fun begins. You’ll experience the magic of nootropics. Feel the difference as your neurotransmitters begin to fire differently. And get to know how your formula makes you feel.

Step Three:

Now, it’s time to tweak. Maybe once your brain fog clears, you realize you need a little more energy in the mornings. Or you thought your mood was your main concern but turns out you really need a bit of a boost in the focus and memory department, too. The best part? You d

on’t have to figure all of this out on your own. Thesis’ expert coaches will help you figure out how to best maximize your supplements and find your brain bliss.

What To Expect From Thesis

Thesis formulas are designed to help you accomplish your goals. Thesis is crafted from the highest-quality, U.S.-sourced ingredients and their formulas are manufactured in FDA-certified facilities. They’re also third-party verified for purity and quality. In short, you can trust every one of their ingredients to bring you the brain boost you want and the peace of mind you need — you can rest easy knowing Thesis products are safely created and sourced.

Receiving Your First Shipment

Image of a Thesis Formula Sampler Box

If you were to explore this process on your own, it would cost over $800, take six months to complete, and would likely not provide the same results.

When you get your first shipment of Thesis, it’s kind of like the first day of the rest of your life. After you do a happy dance and open your package, you’ll find all of the details and instructions you need to make sure you get the most of your specific formula.

As a general rule, it’s recommended to:

  • Take your Thesis early in the day (or about thirty minutes before an important task)
  • Take your Thesis on an empty stomach
  • Keep a log of your Thesis journey. Taking notes regarding your mood, focus, and energy levels can help you realize how far you’ve come…and figure out what else you need to feel your absolute best
  • When in doubt, reach out. You can book a consult with a nootropics expert at any time on the Thesis website, or reach out via email, phone, or text.

How Thesis Makes You Feel

Don’t be surprised if you feel something pretty quickly. Thesis formulas are designed to give you totally crash-free improvements in mood, focus, and energy right off the bat.

You’ll also notice that your results compound over time. You’ll be able to tell after a month or so that your brain is stronger than it was before.

But everyone’s brain is different, and nootropics are not a one-size-fits-all solution.

Which is why Thesis offers you the flexibility to tinker with your formula as much as you need to… to get to the other side of optimization. The other side is a pretty sweet place to be, too. It feels like banishing brain fog, finding your motivation , ditching procrastination, and generally getting unstuck from those pesky neurotransmitter imbalances that are holding you back from living your best life.

Some folks require a bit of an adjustment period, and it takes them a bit longer to feel the effects of their Thesis stack. If that’s you, don’t worry. If you stick with it and commit to finding your perfect blend, you’ll find the benefits you’re after.

Long Term Benefits Of Taking Thesis

One of the things we love about nootropics is that their benefits compound over time. Which means the longer you stick with your Thesis regimen, the better your brain will respond.

What Happens If You Don’t Love Your Nootropic Stack?

You don’t have to commit to a formula or an ingredient that you don’t love. With Thesis, you can adjust your stack infinitely until you find the one that works best for you.

Which Thesis Formula Should I Take?

Thesis Nootropics sampler boxes

Which Thesis formula you choose is based entirely on your goals, genetics, and lifestyle.

But if you have an idea of what you’d like to enhance in your brain, here’s an outline of the basic blends and some of the key ingredients they include.

This formula helps get those creative juices flowing. For those times where you feel stuck, frustrated, and unable to move past your blocks.

Our Clarity formula is kind of like a chill pill. It helps you become a calm, focused zen master — no matter how stressful your situation may be.

Motivation you can access at will, plus the self-discipline and focus to make things happen? That’s the kind of procrastination buster Motivation is.

If your energy’s low, it’s hard to accomplish much. Which is where our energy formula comes in. This crash-free formulation is our most stimulating, which means it gives you the get-up and go you need to get stuff done. It also means that you may no longer find the need for coffee in the morning.

Logic is the formula to turn to when you need to tackle a big project. It’s kind of like a real-life thinking cap.

Feel The Thesis Difference For Yourself

Pop on over and take the short quiz . It will only take a few minutes, promise! Within days, you’ll be able to check out your starter pack and be well on your way to optimizing your brainpower.

Click here to take the quiz and get started.

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Fact Checking Process

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All Neuropedia articles adhere to the following standards:

  • We only cite reputable sources when researching our guides and articles. These include peer-reviewed journals, government reports, academic and medical associations, and interviews with credentialed medical experts and practitioners.
  • All scientific data and information must be backed up by at least one reputable source. Each guide and article includes a comprehensive bibliography with full citations and links to the original sources.
  • When we pull a direct quote or a relevant statistic from a study or scientific source, we clearly cite the source we are drawing upon. If the source has not already been linked, we will provide one.
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SOMA Analytics

Thesis Nootropics Review

Nootropics fan and expert James Dixon examines this personalized supplement in our Thesis Nootropics review. Find out how he rates it after testing it below…

Thesis Nootropics review header

Last Updated:

May 4, 2023

Written by James Dixon – fact checked by Jason M & the editorial team

James Dixon is one of the key players in the SOMA Analytics’ team. He is a personal trainer and is educated to Masters level in Philosophy. He is a published author and is a keen advocate of high quality nootropic supplements.

This article complies with the SOMA Analytics editorial policy. Full details of which can be found here

SOMA Analytics is supported by our readers. We may earn a commission when you purchase through links on this page. Our content is checked for factual accuracy by our editorial team and is written by expert nutritionalists.

Nootropic supplements – so called ‘smart drugs’ – are all the rage. They represent a rapidly expanding corner of the supplement market and have had genuinely life altering effects on many, many users – myself included.

They’re not actually ‘drugs’ as you would think of them. This isn’t medication we’re talking about, here. Rather, these supplements are compounds of natural ingredients designed to work together to boost your cognitive health and brain function.

A good nootropic should help you feel smarter… which is a bold claim. There is something to it, however. They should aid your focus, learning skills, memory, and creativity. They should reduce brain fog, anxiety, and lethargy, replacing them with clarity, calm, and plenty of low-key energy.

If you struggle with any of these symptoms, there is a good chance that you could do with a good nootropic, which is exactly what we’re looking at today. Though perhaps not the best of the best, Thesis Nootropics offer a range of products that are all intelligently crafted and, to a degree, fairly personalized.

And when I say they aren’t the best of the best, this doesn’t mean much. The nootropic market is crowded. There are a couple of standout items out there – NooCube springs to mind, here. Playing second fiddle to these is still a large accomplishment. Let’s dive in and take a full look as I dig in to this Thesis Nootropics review.

NooCube bottle

Quick Verdict: Thesis Nootropics

Can’t wait to read the whole article? Thesis Nootropics have a great range of different nootropics aimed at different needs. They also have an excellent nutritional coaching system to support you.

However, the reality is that most people won’t really gain from this additional 5% and products such as NooCube offer greater value for money with similar nootropic benefits.

Introducing Thesis Nootropics

As above, Thesis Nootropics are smart drugs. They offer high quality nootropics that are designed to help with various aspects of your cognitive health and function. Their products all contain top shelf ingredients all proven to help your brain to work optimally.

Thesis nootropics stacked up

They also do something a bit different. Where most nootropics – and most other supplements, for that matter – offer you the same over the counter pills as they would offer anyone else, Thesis bring personalized supplements to bear. Through their online store, you can fully personalize your nootropic options to make the most of your own specific needs and circumstances.

It’s really quite clever.

They started out as FindMyFormula.com before rebranding a few years back. So, although ‘Thesis Nootropics’ may seem like a newcomer to the market, they have actually been around for a long time. They bring this pedigree to the fore with this product.

With a customer base of over half a million users, they have proven themselves and then some. The data they hold from their research into nootropics is peerless – I can’t think of anyone with better. And they use it well, crafting and re-crafting their formulae with proper, diligent science and data in mind.

The personalization process is actually quite straightforward too – at least, it is for the customer, which is always nice.

You start off by going to their website and taking their questionnaire. Don’t worry, it’s not all that comprehensive, asking for only basic information. There is no need to take any lab tests or divulge your medical history. However, it’s enough for them to make a match for the nootropic blends that will best suit your needs.

Optimize Your Mental Agility

Claim access to the full potential of your brain

with these optimum nootropic stacks and

exclusive discounts …

thesis nootropic quiz screenshot

There are two ways to read this, of course. Either, it’s a non-invasive way to tailor your supplements, or it’s not a deep enough dive, so how well tailored can they really be? I felt a little let down, here. When I came in being promised ‘personalized supplements’ I had higher hopes. Instead, it’s just sort of asking what you want and pointing you in the right direction.

It’s nice, it’s just not quite as revolutionary as the literature and branding suggest.

Thesis three boxes

The next phase is good, though. They’ll send your shipment out to arrive with 1-3 business days. However, they ask you to treat this as a sample; they invite you to try out a few different blends of theirs before picking it. This data is fed back to their algorithm, further enhancing their future prescriptive capabilities.

Again, you can read this cynically or not. Either it’s a great way to search out what works best for you, or it’s doing their job for you and getting you to buy plenty of their products in the process… if their original diagnostics are that good, why do you then need to cycle through their catalogue?

Except that they allow you to try up to four before committing to a longer term formula. Pair this with that original questionnaire and, cynicism on hold, you have an excellent and innovative product. It helps you to refine your own choices without having to do the legwork, which can often take months, a lot of money, and a fair amount of trial and error.

The final part is my favorite part. This dispels much of my lingering cynicism. As a Thesis customer, you are assigned a nootropics expert, a sort of coach and pharmacist in one. You can consult with them virtually at any time. They can help you to further refine your nootropics regime, optimizing what can be optimized, tracking your progress and wellbeing, and generally educate you by ably answering any questions you might have.

I love this. It takes Thesis to the next level – it’s less a supplement and more a course focussed on wellbeing.

It’s not cheap, I’ll warn you now. A starter kit will go over a hundred dollars. A prescription will run to a monthly bill of around eighty. This is roughly twice what you would pay for something like NooCube or Mind Lab Pro , supplements I consider to be the best of the best. It’s around four times what you could pay for a lower end, yet workable, nootropic.

You’re presented with a choice, then: pay extra for the support and tailoring, or pay a far more reasonable amount for something that will still do the job incredibly well.

Why Choose Thesis Nootropics?

The benefits of Thesis Nootropics are fairly straightforward.

Firstly, Thesis shares the same benefits as any other good quality nootropic supplement. They offer several blends (more on this below), which between them can improve your cognitive function from pretty much every angle. You can boost your cognitive energy, improve your clarity, improve your memory and learning abilities, clear brain fog, improve your mood, reduce your stress levels, and boost your ability to focus, among other things.

Thesis ingredients on back of boxes

This is all good. It’s what you’re looking for in a nootropic in the first place.

But, of course, the benefits go beyond this. The two main things you get from Thesis, that set it apart and above most of its competition, are really very special.

Firstly, of course, you get the personalization mentioned above. This can be fantastic. Or it can be a little superfluous. If you try something like NooCube, you will probably find it working for you. It may not be 100% scientifically optimal, but it will be 95% there for most of us.

However, if others haven’t worked for you, personalization may be a very good idea. You can really zero in on the aspects of your own cognitive health and function that you feel need improving. Also, if you want to get that final 5% (figures not accurate, of course) and don’t mind parting with a little extra cash, Thesis can be well worth it. You will be as cognitively optimal as modern nootropic research can make you, which is no small thing.

Then there is the access to their experts. Again, this can be superfluous. How much do most of us really need to know about nootropics above and beyond what you can read in any good review or rundown? Just learn the basics, throw back a couple of NooCube capsules, and get on with your life.

But, again, it can be wonderful. This is where the extra price begins to seem really quite minimal.

Our Preferred Alternative To Thesis

Although we found Thesis Nootropics to include high quality ingredients, the personalization for most people is not required and adds a lot of expense to an already pricey supplement.

We prefer NooCube, the nootropic taken by our tester and writer – thanks to its high quality formula, high impact results and value for money cost.

Thesis Nootropic Ingredients

Thesis Nootropics offer several different blends, relatively personalized towards the individual, focussed entirely on aiding different facets of cognition and brain health. Given these differences, it’s no surprise that each blend contains a different list of ingredients – though there are of course some commonalities between them.

The energy blend is one of their most popular. The formula is made to boost your energy levels whilst fighting fatigue and improving your mental stamina. It makes use of choline, which is known for aiding memory and learning. It also uses bot NAC and NALT, which aid detoxification and nerve cell communication, respectively.

It also includes some of their own ingredients, notably Sabroxy®, for increased dopamine output and a memory boost, TeaCrine®, for improved energy levels alongside motivation and cognitive function, and Zynamite®, purely for physical and mental energy.

energy blend

It also includes some more standard energy inducing nootropic ingredients, notably caffeine, for energy, and l-theanine, to improve your stress response.

clarity blend

Next up, we have Thesis’ Clarity, which goes off book on the ingredients list. However, it still contains plenty of the ingredients I would expect to see in any good nootropic. You get 7,8-DHF and Alpha GPC, which both aid neural communication, neurogenesis, and neuro-protection. Epicatechin and Lion’s Mane also both provide neuro-protection, whilst also improving mood, memory, blood flow to the brain, and memory consolidation.

It also contains caffeine and l-theanine, making it good for stress response and energy levels.

Motivation is a bit of a funny one, as motivation is inherently a hard metric to either properly define or measure. However, in this context, motivation means a boost to willpower and productivity, and help in warding off procrastination.

It manages this with a good ingredients list. Artichoke extract kicks things off, improving circulation and helping with stress response (and management). Then there is Dynamine®, for a mood boost and plenty of long-lasting energy, without the kind of crash associated with caffeine.

Forskolin and l-phenylalanine work together to improve cognition function, mood, and attention. All of this should inspire greater motivation. It gives you a good dose of vitamin B12, too, for improved energy and to look after your nerve. It rounds out with caffeine and theanine.

Again, the Creativity formula is an odd one – can one scientifically boost creativity? Well, Thesis give it a good shot. It’s designed to improve verbal fluency and confidence, which should result in greater inspiration and the will to follow through with it.

The Creativity formula contains agmatine, ashwagandha and l-theanine, all of which help with managing stress levels and anxiety. It also contains Alpha GPC, which is great for memory, neuro-protection, and neurogenesis, and Zembrin®, which improves mood regulation and increase the flow of blood to the brain.

You also get a good caffeine hit with Thesis’ Creativity blend.

creative blend

Finally, we have Thesis’ latest blend, Confidence. As you may well imagine, this leads to a boost in confidence!

Confidence’s ingredients all target stress, especially stress responses to insecurities, whilst promoting a feeling of self-assurance. These include magnesium, ashwagandha, saffron, sage, and DHH-B, all of which combine hopefully make you feel more confident in your own skin.

How to Use Thesis Nootropics

Nootropics are amongst the easier supplements to live with. There are no special timings or anything like that to hit, and the portions are all very manageable. Thesis Nootropics fit this pattern nicely. For all of their different lines, simply take them in the morning, ideally when you first get up, on an empty stomach with a decent glass of water.

If you need a bit of an extra boost during the day (particularly if you’re going for the energy blend), feel free to take a second dose at lunchtime to see you through until the evening. This will ensure clarity and energy all day long.

Using Thesis Nootropics

I was quite sceptical of nootropics when I first heard about them in the early 2010s. They sounded too good to be true – over the counter supplements made from all-natural ingredients that can boost your brain health and cognitive function? No way.

Many are too good to be true. Plenty of nootropics out there don’t do anything above and beyond giving you a brief energy kick, and this is usually down to their caffeine content. You’d be better off having a cup of coffee or cheap caffeine supplement.

Logic and motivation thesis boxes

Thesis Nootropics are not too good to be true. They are good – very good, in fact – and highly workable. I’m not entirely sold on them. I find them to be a bit gimmicky. They shouldn’t be gimmicky, of course – tailoring to your users and offering coaching is no gimmick. However, it’s just a little shallow to be truly tailored – they are simply giving you a selection of stacks, which many supplement stores offer (CrazyBulk, for instance).

And the coaching is perhaps a little superfluous for most people.

But the supplements themselves are good. They are well developed, well made, high quality, and will absolutely elicit the effects they claim in many, many people.

I got on well with them. I took their Energy blend first, which is always my priority (I’m always juggling seven or eight different projects at any time, so an energy boost will always be welcome!) It did what it said it would. I found my focus improving and my energy lasting me through the day. I usually drink a lot of coffee, which tends to give me spikes and crashes. The spike wasn’t as high with the Energy blend, but nor was there any kind of crash.

I also tried Clarity, as I take a couple of prescription medications that can lead to a touch of brain fog. It cut through my brain fog well, lending me a great deal of clear sighted cognitive energy. There was no coming round in the morning, no chugging espressos just to form a coherent sentence. Or, at least, I came round quicker and reduced my espresso intake.

I also wanted to know a bit about Thesis’ coaches, or whatever they call themselves. I got in touch and was chatting to a woman with a highly relevant, impressive array of academic credentials just a few days later. She explained how the components in the blends I was trying worked and interplayed, and pointed me in the direction of a couple more that I might to try.

The advice was kind of handy, though it wasn’t anything I would struggle to find out just from perusing their website. The information was interesting to a health and supplements nerd, but that was it. I can’t imagine it being in any way helpful. I can’t even imagine it being interesting to most people.

It’s not a good use of money (and you will be spending a lot of money on Thesis). The supplement is strong – the blends I tried were strong. But none of them gave me the kinds of results I have experienced whilst taking cheaper, better nootropics, namely NooCube – this is what I personally tend to take on an ongoing basis.

There is no harm in trying Thesis. They offer a one-month money-back guarantee, so you can get that hefty price tag (generally around $119) back again if you’re not satisfied. But I think you will be satisfied. Thesis is a satisfying product. It’s just not the best, and the best happens to be an awful lot cheaper.

Do also bear in mind that nootropics can cause side effects – Thesis’ blends are no exception. They can lead to blurred vision, high blood pressure, an accelerated pulse, circulation problems, and insomnia, though severe or long lasting cases are rare.

Pros and Cons

Thesis nootropics pros.

  • Personalized for optimal benefits
  • Comes with access to their experts
  • High quality ingredients
  • Highly reputable company
  • Different blends for different uses/needs
  • Ability to try out different blends before committing
  • Easy to take

Thesis Nootropics Cons

  • The personalization is a little shallow
  • It’s very pricey (about twice as costly as other leading nootropics)

Our Thesis Video Review

Are Thesis Nootropics’ products vegan? 

All of Thesis Nootropics’ products are indeed suitable for vegans. All ingredients are free from animal products. However, they do note the possibility of cross contamination, so the product is not certified vegan.

Are Thesis Nootropics’ products gluten free?

Thesis Nootropics’ blends are all free from gluten, eggs, and nuts, as well as being dairy free. However, once more, they note the possibility of cross contamination. Their lines haven’t therefore been certified gluten free.

What is Thesis Nootropics’ shipping policy?

Thesis Nootropics have a fairly fast delivery service. They promise to dispatch all orders within one business day, with the packages being delivered between 1-3 business days after that. They do not offer international shipping, however, and they calculate costs at checkout, so do beware price hikes.

Thesis Nootropics are good. In fact, they are very good. The personalized aspect, whilst admittedly a little shallow, is still very welcome. I like it a lot. As a bit of a supplements nerd, I also love the idea of being able to chat to an expert at any time – this really is a nice touch.

However, I can’t help but feel that it’s all a little superfluous. Most people know their own needs. A quick Google search will show you what nootropics will be best for you. If in doubt, go for a cover-all nootropic. I keep mentioning NooCube with good reason – it should do pretty much everything that all of Thesis’ blends do.

Then there is the price. You’re paying a lot for a good product with plenty of customer care involved. However, as above, the customer care is largely excessive. If you really want it – and I can see plenty of people wanting it, with good reason – then by all means fork out extra. However, it’s just a little much for most people.

For a month’s supply (at non-subscription prices), you can buy around three months’ worth of NooCube. For this, you’ll be getting just about the best nootropic on the market with no extra legwork – just simply take it each morning, save some money, and get on with your life with your cognitive health in near perfect shape.

Verdict: Thesis Nootropics

Thesis Nootropics have a great range of different nootropics aimed at different needs. They also have an excellent nutritional coaching system to support you.

The reality is that most people won’t really gain from this additional 5% and alternative products such as NooCube offer far greater value for money with similar (if not better) nootropic benefits.

James writer image

This article was written by: James Dixon – SOMA Analytics PT, Nutritionalist & Published Author

James Dixon is one of the key players in the SOMA Analytics’ team. He is a personal trainer and is educated to Masters level. He is a published author and is a keen advocate of high quality nootropic supplements. James enjoys helping others to reach their peak both physically and mentally and believes that expressing his knowledge through his writing is an effective way to positively impact the wellbeing of others on a larger scale.

Thesis Nootropics Review: Unveiling the Brain-Boosting Effects

In recent years, you may have noticed an increasing interest in nootropic supplements designed to enhance cognitive function and mental performance. One such product gaining attention is Thesis Nootropics . This article will provide you with an in-depth review of Thesis Nootropics, highlighting the features and benefits that set it apart from other products in the market.

Thesis Nootropics offers a personalized approach, using a unique algorithm to design a nootropic stack tailored specifically to your individual needs and circumstances. This is based on a set of questions that assess your personal requirements, allowing for a customized experience that aims to improve cognitive function, mental stamina, mood, and overall mental energy levels.

An important feature of Thesis Nootropics is the inclusion of adaptogenic herbs, such as Rhodiola Rosea and Ashwagandha, which are known for their stress-reducing properties and ability to promote relaxation. In addition to these adaptogenic herbs, Thesis Nootropics contains a variety of other ingredients designed to boost overall cognitive function.

What is Thesis Nootropics?

Thesis Nootropics Review

Thesis Nootropics appears to be a brand of dietary supplements that are designed to enhance cognitive function and mental performance. These supplements are formulated with various natural and synthetic ingredients that are thought to improve brain health, focus, memory, and mental clarity.

Furthermore, Thesis Nootropics claims to use clinically researched ingredients and the latest scientific advancements in the field of cognitive enhancement to provide safe and effective products. Some of the ingredients that Thesis Nootropics uses in their supplements include caffeine, L-theanine, bacopa monnieri, and alpha-GPC, among others.

Understanding Nootropics

Nootropics , also known as smart drugs, are compounds designed to enhance your cognitive abilities. They help in various aspects like motivation, creativity, mood, memory, focus, and cognitive processing. These substances can be divided into several categories, including herbs, amino acids, and minerals.

Nootropics work by impacting your brain’s neurotransmitters , which are responsible for transmitting signals between nerve cells. By enhancing the communication between these cells, nootropics can improve cognitive functions like memory, attention, and learning. This, in turn, can lead to better overall brain performance and mental agility.

Key Ingredients for Thesis Nootropics

Thesis Nootropics offers an impressive list of powerful ingredients to enhance your cognitive abilities, mood, and focus. We will discuss some of the primary components here that work synergistically to deliver significant benefits.

  • L-Theanine is a well-known amino acid found primarily in green tea. It is widely recognized for reducing anxiety and promoting relaxation without causing drowsiness.
  • Ashwagandha is another potent ingredient for stress management. This ancient herb improves memory and reduces stress levels, facilitating efficient and clear thinking.
  • Ginkgo Biloba is a traditional medicine ingredient known for improving blood flow and boasting anti-inflammatory properties.
  • Phosphatidylserine supports healthy brain cell membranes and promotes efficient neurotransmission.
  • Lion’s Mane , a functional mushroom known for its cognitive enhancement properties, promoting neuronal growth and improving overall brain health.
  • Alpha GPC , which help in the synthesis of Acetylcholine, an essential neurotransmitter that supports learning, memory, and concentration.
  • Dynamine boosts alertness, energy, and focus.
  • Artichoke extract supports overall heart health and provides potent antioxidant protection.

With this carefully selected combination of key ingredients, Thesis Nootropics aims to provide you with the necessary brain boost you need for enhanced cognitive performance and overall well-being.

Benefits and Effectiveness of Ingredients

  • Reduced psychological and physiological stress response . L-theanine is known for its ability to promote relaxation and reduce anxiety without causing drowsiness. This may help to improve focus and cognitive performance.
  • Improved memory and cognitive function . Ashwagandha is a potent adaptogen that is traditionally used in Ayurvedic medicine to help the body cope with stress. It has also been shown to improve memory and cognitive function.
  • Improved blood flow . Ginkgo biloba is a traditional medicine ingredient that is thought to improve blood flow to the brain, which can help to improve cognitive function. It also has anti-inflammatory properties that may help to reduce inflammation in the brain.
  • Healthy brain cell membranes and efficient neurotransmission . Phosphatidylserine is a phospholipid that is found in high concentrations in the brain. It supports the healthy structure and function of brain cell membranes and helps to promote efficient neurotransmission.
  • Cognitive enhancement and overall brain health . Lion’s Mane is a functional mushroom that has been shown to promote neuronal growth and improve overall brain health. It may also enhance cognitive function, memory, and concentration.
  • Increased alertness, energy, and focus . Dynamine is a natural compound that is similar in structure to caffeine. It may help to improve alertness, energy, and focus without the side effects of caffeine, such as jitters and anxiety.
  • Overall heart health and antioxidant protection . Artichoke extract is a rich source of antioxidants that help to protect the body against oxidative stress. It also contains compounds that may help to support overall heart health by reducing cholesterol levels and improving blood flow.

Customizing Your Thesis Nootropics Experience

In order to get the most out of your Thesis Nootropics experience, a few key components are combined to create a personalized plan. This section will discuss four sub-sections: Thesis Questionnaire, Thesis Coaches, Thesis Starter Kit, and the TakeThesis.com Algorithm.

Thesis Questionnaire

Upon beginning your Thesis Nootropics journey, you’ll be prompted to complete a questionnaire which will assess your needs and goals. Your answers will be vital in determining the most suitable Thesis custom blend for your unique situation. As a result, it’s essential that you provide accurate and honest responses in order to receive the most effective recommendations.

Thesis Coaches

Once you have completed the questionnaire, you will have the opportunity to connect with experienced Thesis Coaches. These professionals are available to provide guidance, answer questions, and suggest the best ways to maximize your Thesis Nootropics experience. By communicating with a Thesis Coach, you can ensure that you’re getting the most out of your customized nootropics plan.

Thesis Starter Kit

Based on the results of your questionnaire and the advice of your Thesis Coach, you’ll be provided with a recommended Thesis Starter Kit. This kit contains a selection of custom blends designed to help you achieve your unique goals. Remember that consistency is key, so make sure to follow the suggested usage instructions for optimal results.

Pros and Cons

When considering Thesis Nootropics, it’s important to weigh the pros and cons of their products. Keep in mind that nootropic supplements impact individuals differently, and your experience may vary depending on your personal needs and goals.

  • Elevated mood . Ingredients like L-Theanine and Ashwagandha in Thesis Nootropics may help elevate mood and reduce symptoms of anxiety and depression.
  • Lowered stress levels. The adaptogenic herbs in Thesis Nootropics, such as Rhodiola Rosea and Ashwagandha, are known for their ability to lower stress levels and promote relaxation.
  • Personalized blends . Unlike other nootropic supplements that use a one-size-fits-all approach, Thesis offers personalized nootropics tailored to your individual needs and goals.
  • Potential side effects . As with any supplement, there’s a risk of experiencing side effects when taking Thesis Nootropics. Some common side effects to watch out for include heartburn, headaches, confusion, dizziness, loss of appetite, and digestive issues.
  • Effectiveness . While some people may experience noticeable benefits from using Thesis Nootropics, others may not feel any significant impact. 

As you weigh these pros and cons, remember that personal experience varies, and it’s essential to carefully monitor how these nootropics affect you.

Safety and Efficacy of Thesis Nootropics

Your search for a nootropic supplement that supports cognitive health might have led you to Thesis Nootropics. Before diving into its benefits, it’s crucial to understand its safety and efficacy.

Thesis Nootropics utilizes ingredients that have undergone clinical research, ensuring minimal side effects and a good chance of being safe for most people. It’s important to note that, with nearly three dozen ingredients in its catalog, not all of them may be safe for every user.

FDA Regulations

Keep in mind that nootropics, like other dietary supplements, are not regulated by the Food and Drug Administration (FDA). As a result, supplement manufacturers aren’t required to prove their products’ safety or efficacy. Always scrutinize the ingredients and consult a healthcare professional for personalized advice.

Distinguishing Marketing Hype from Real Results

When it comes to nootropics, marketing hype can often blur the lines between the actual results and perceived benefits. Although Thesis Nootropics has received positive reviews and ratings, it’s essential to approach these with a degree of skepticism. Evaluate the product based on its ingredients and clinical research, rather than solely relying on testimonials.

Always consult a healthcare professional on the use of these supplements for any specific needs, and evaluate the ingredients and clinical research to differentiate between real results and marketing hype.

Customer Reviews

It’s crucial to consider the opinions of customers who have experienced Thesis Nootropics firsthand. In this section, we will delve into various customer reviews found on different platforms.

On the brand’s website, Thesis Nootropics has received a 4.4/5-star rating based on 7,956 reviews. This suggests that the majority of users found the product effective and worth investing in.

Some customers have also expressed concerns about the use of man-made ingredients—compared to more natural options

Customer reviews of Thesis Nootropics vary, and the product’s effectiveness may differ based on individual needs and preferences. While some users find it effective with positive ratings, others have concerns regarding its duration of benefits and ingredient selection.

What Do Experts Say?

Nootropics are compounds designed to enhance cognitive potential, improve state of well-being, and increase capabilities like reflexes and learning potential.

On Thesis website, you can see some testimonies coming from famous experts in the field: 

“I’ve been using Thesis for over a year now, and I can confidently say that their nootropics have been a total game changer for me” – Dr. Andrew Huberman (Neuroscientist and Professor of Neurobiology)

“I work with CEOs, celebrities, and other top performers in my practice. Thesis is what I recommend and take personally for focus and cognition. I even used it to help me nail my first TedX talk.” – Dr. Gabrielle Lyon (Functional Medicine and Nutritional Science) 

As cognitive enhancement is a complex area, the efficacy of Thesis Nootropics might not be universal for every user. Yet, the personalized approach they take to create nootropic blends might be a more fitting solution for many people

Monthly Subscription and Cost

To ensure the best value and experience with Thesis Nootropics products, you can opt for a monthly subscription. The subscription costs $ 79 per month , which is competitively priced within the market. With the subscription, you’ll receive a regular supply of nootropic blends (Energy, Motivation, or Clarity), so you can consistently maintain optimal cognitive performance.

When considering Thesis Nootropics as your cognitive enhancement solution, weigh your options regarding these blends and the subscription pricing. Ultimately, it’s an investment in your brain’s health and functionality.

Alternatives

While Thesis Nootropics offers a range of supplements for cognitive enhancement, there are many other nootropic brands on the market. Some popular alternatives include Mind Lab Pro, Qualia Mind, and Alpha Brain. It’s important to research different brands and compare ingredients before making a purchase.

Is It Worth It?

Based on our review of Thesis Nootropics, we believe that the brand offers high-quality supplements that can be effective for cognitive enhancement. However, the cost of some products may be prohibitive for some consumers. It’s important to weigh the potential benefits against the cost and consider alternative options.

Overall, Thesis Nootropics is a reputable brand that offers a variety of supplements for cognitive enhancement. While the cost of some products may be a concern for some consumers, the quality of the ingredients and the effectiveness of the supplements make it a worthwhile option to consider.

How long does it take for Thesis Nootropics supplements to take effect? 

The time it takes for Thesis Nootropics supplements to take effect can vary depending on the individual and the specific product. Some users report feeling the effects within 30 minutes to an hour, while others may take longer to notice a difference.

Are there any side effects associated with Thesis Nootropics supplements? 

While Thesis Nootropics supplements are generally considered safe, some users may experience side effects such as headaches, nausea, or difficulty sleeping. It’s important to start with a low dose and monitor any potential side effects.

Can I take Thesis Nootropics supplements with other medications or supplements? 

It’s important to consult with a medical professional before taking any new supplements or medications, including Thesis Nootropics. Some ingredients may interact with other medications or supplements, so it’s important to discuss any potential interactions with a healthcare provider.

  • Choudhary, Dnyanraj, et al. “Efficacy and Safety of Ashwagandha (Withania Somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions.” Journal of Dietary Supplements , vol. 14, no. 6, 21 Feb. 2017, pp. 599–612, https://doi.org/10.1080/19390211.2017.1284970 . 
  • Kim, Hee-Yong, et al. “Phosphatidylserine in the Brain: Metabolism and Function.” Progress in Lipid Research , vol. 56, Oct. 2014, pp. 1–18, https://doi.org/10.1016/j.plipres.2014.06.002 . 
  • Kimura, Kenta, et al. “L-Theanine Reduces Psychological and Physiological Stress Responses.” Biological Psychology , vol. 74, no. 1, Jan. 2007, pp. 39–45, https://doi.org/10.1016/j.biopsycho.2006.06.006 . 
  • Li, I-Chen, et al. “Neurohealth Properties OfHericium ErinaceusMycelia Enriched with Erinacines.” Behavioural Neurology , vol. 2018, 2018, pp. 1–10, https://doi.org/10.1155/2018/5802634 . 
  • Ma, Xiaohua, et al. “Phosphatidylserine, Inflammation, and Central Nervous System Diseases.” Frontiers in Aging Neuroscience , vol. 14, 3 Aug. 2022, https://doi.org/10.3389/fnagi.2022.975176 . 
  • Malík, Matěj, and Pavel Tlustoš. “Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs.” Nutrients , vol. 14, no. 16, 1 Jan. 2022, p. 3367, www.mdpi.com/2072-6643/14/16/3367 , https://doi.org/10.3390/nu14163367 . 
  • Mikulska, Paulina, et al. “Ashwagandha (Withania Somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review.” Pharmaceutics , vol. 15, no. 4, 24 Mar. 2023, p. 1057, https://doi.org/10.3390/pharmaceutics15041057 . 
  • Nash, Kevin M., and Zahoor A. Shah. “Current Perspectives on the Beneficial Role of Ginkgo Biloba in Neurological and Cerebrovascular Disorders.” Integrative Medicine Insights , vol. 10, Jan. 2015, p. IMI.S25054, www.ncbi.nlm.nih.gov/pmc/articles/PMC4640423/ ,   https://doi.org/10.4137/imi.s25054 . Accessed 30 Apr. 2023.
  • Rai, Sachchida Nand, et al. “Therapeutic Applications of Mushrooms and Their Biomolecules along with a Glimpse of in Silico Approach in Neurodegenerative Diseases.” Biomedicine & Pharmacotherapy = Biomedecine & Pharmacotherapie , vol. 137, 1 May 2021, p. 111377, https://pubmed.ncbi.nlm.nih.gov/33601145/ ,  https://doi.org/10.1016/j.biopha.2021.111377 . Accessed 30 Apr. 2023.
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Dorothy Magos, (RND)

Dorothy, a Registered Nutritionist-Dietitian, is currently pursuing a master’s degree in Public Health (MPH), with a major in Public Health Nutrition. Her enthusiasm for imparting knowledge about food, nutrition, and health is evident through her love for teaching university students. Apart from this, she has a keen interest in coffee, traveling, writing, cycling, running, cooking, and baking. Education: Silliman University Master of Public Health (MPH), Public Health Nutrition (2018-2022), Silliman University Bachelor of Science (BS), Nutrition and Dietetics (2010-2014)

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Best Nootropics

Smart drugs designed to improve your memory are everywhere in 2024. we researched the top contenders and tried them ourselves to help you pick the right one for your needs..

Lee Anderson

Lee is a senior editor and writer at Innerbody Research. They received a bachelor's degree in Psychology with a focus in Neuroscience from Ohio Wesleyan University, and an MFA in Creative Writing from Northern Arizona University.

In this Review

We researched, investigated, tried, and compared the most compelling nootropic options of 2024 to help you find the right smart pill for your needs. If you’re short on time, here is the rundown of our top picks.

Summary of recommendations

  • Best overall: Thesis
  • Best budget pick: Focus Factor Original
  • Best generalized nootropic: Mind Lab Pro
  • Best for brain health: Thesis Logic
  • Best for memory: Mind Lab Pro
  • Best for stress and anxiety: Thesis Creativity
  • Best for studying: Thesis Clarity
  • Best non-stimulant: Mind Lab Pro
  • Easiest to take: TruBrain Personalized Drinks
  • Best range of products: BrainMD Brain & Body Power Max

thesis nootropics products logo

Thesis is our top nootropic recommendation. Their formulas are scientifically backed and stimulant-free.

Thesis supplements help rebalance the brain, without negative habit forming side effects. Choose between 5 personalized brands to enhance your mental performance.

Shop on Thesis and take 10% off your first order with code INNERBODY.

Why you should trust us

Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles. As nootropics have emerged and proliferated in the supplement landscape, we’ve invested serious time to determine which are worth your consideration.

We’ve spent hundreds of hours researching and testing various nootropics, including specialized formulas, generalized nootropics, and individual ingredients. Over the course of our nootropic studies, we’ve read over 350 clinical studies examining the safety and efficacy of various nootropic ingredients. To get a first-hand look and feel, we ordered and tested nootropic supplements ourselves, meaning we’re speaking from experience — not just regurgitating what others have said.

Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy. To keep things up to date, we monitor the nootropics landscape and update this page as information changes.

How we evaluated nootropics

Nootropics are complicated supplements, but that doesn’t mean it’s impossible for the average person to understand them. When we review nootropic supplements, we consider four main criteria:

  • How well they work
  • How safe they are and what precautions the manufacturers take
  • How much they cost
  • How convenient they are to purchase and use

Typically, a nootropic’s effectiveness is the most important criterion: no matter how good of a deal it is or how safe it may be, it doesn’t make sense to invest in a product that just doesn’t work. Safety ranks second above cost; your brain is a delicate organ, and many nootropics contain ingredients without a long history of adequate research, which calls their safety into question far more than something like a multivitamin. Those ingredients and a company’s testing routine vary much more dramatically than cost or convenience.

Thesis comes close to a clean sweep in our ratings in 2024, winning in effectiveness and convenience (with TruBrain as a close runner-up) and matching Mind Lab Pro in safety. It’s one of the most effective nootropics out there, with:

  • Rigorous safety standards
  • Research-backed ingredient lists that are well-dosed (which is astonishingly rare in the nootropic landscape)
  • Lots of little conveniences that add up, like packets with each day’s serving so you don’t have to count pills
  • Free one-on-one consultations to help you maximize the benefits you can get

The only area where Thesis falls short is its price: spending $79 or more per month on a nootropic is out of reach for many of us. If you have a tighter budget, Focus Factor has the most reasonable price point on our list by a long shot; it costs four times less per dose than our second least expensive nootropic, Hunter Focus.

Effectiveness

Winner: Thesis

An effective nootropic is one that makes a big difference in your mental state without overloading your system with thousands of unnecessary milligrams of botanicals, vitamins, minerals, and other ingredients. If 100mg works similarly to 10,000mg, it’s going to be much more effective to get 100mg in a blend. And when it comes to nootropics, effectiveness becomes slightly more complicated because there are two major categories:

  • Generalized nootropics , which claim to increase memory and focus, reverse brain aging, and regulate mood all in one dose
  • Specialized nootropics , which sink all of their focus into one area

Because of their jack-of-all-trade tendencies, generalized nootropics tend to be less effective than specialized nootropics.

We think Thesis is the most effective nootropic because of its reasonable dosing and, more importantly, its unique blend configuration. Where most other nootropics provide one formula, Thesis lets you try four of its six formulas in a Trial Kit before committing to your favorite (or favorites). Each blend is dedicated to a specific part of your cognition you might want to enhance, such as motivation and creativity, so you can utilize effective ingredients to treat the aspect of your cognitive health that’s most important to you.

Here's a short video showing the sort of package you'll receive in the mail if you order from Thesis, as well as sharing summary details about its effectiveness from our team who tested it:

Youtube Video

TruBrain’s drinkable nootropics take a similar approach but are ultimately less effective because not every formula has the same scientific robustness as all of Thesis’, and the drinkable liquid means there are more ingredients necessary for a good flavor — like agave syrup, xylitol, citric acid, and cane sugar — that you just won’t see in a capsule nootropic like Thesis.

Runner-up: Mind Lab Pro

Despite having been around since the mid-1950s in some form, nootropics still often use lots of ingredients without much research that backs up positive effects on cognition. Because your brain is a sensitive and delicate organ that controls every part of your life, it’s critical that nootropic supplements are safe. The more research into a product or ingredient has behind it, the more we know about its safety and can make better-informed decisions. We consider the following factors to be critical for our safety scores:

  • Clarity around ingredient lists (not hiding dosing information in proprietary blends)
  • Transparent testing and manufacturing conditions
  • Clear instructions on necessary tasks like cycling

Both Thesis and Mind Lab Pro are exceptionally safe nootropic supplements. Neither contains hazardous ingredients you’d need to cycle (though Thesis still recommends taking at least one day off a week from their nootropics, just in case), and both use ingredients that are backed by the latest research.

Both Mind Lab Pro and Thesis make their nootropics in GMP-certified , FDA-registered facilities, but Thesis is more transparent about its use of third-party testing for ingredient and formula purity. And more importantly, Thesis uses short lists of ingredients in doses that are closely aligned with scientific studies. Mind Lab Pro is mostly underdosed (only three ingredients are present at the same doses found in clinical studies), though their in-house study found the nootropic had great success matching, if not exceeding, said studies.

Winner: Focus Factor

New technologies — and supplements — are often much more expensive than ones that are simpler or have been around for longer. For the most part, nootropics follow this trend. Prices can range considerably depending on the manufacturer, ingredient list, and other factors but generally fit into one of two categories:

  • $35 or below and lower quality
  • $65 or above and higher quality

Among the group of nootropics that provide a reasonable formula, Focus Factor is our least expensive nootropic by a long shot. The company makes several different nootropic supplements, and its Original formula is one of the best and the least expensive per serving on our list. One 15-serving bottle costs $14.99, and costs per dose decrease as you buy bigger bottles. Even the next least expensive nootropic, Onnit’s Alpha BRAIN, costs more than twice as much per serving.

While some of the biggest nootropic companies make one product and others make dozens, here’s a breakdown of the costs and money-saving opportunities for our top picks’ most popular product in as close to a 30-day supply as possible. (All costs noted are pre-savings.)

Focus Factor doesn’t accept returns, which is a pain, but you can get both bulk deals and savings from subscription programs on your orders, which drops the price further. And it has the least expensive shipping across all of our favorite nootropic options, so while you can’t get it in stores yet, you can get it regularly shipped to your front door for very little.

Convenience

Runner-up: TruBrain

Nootropics aren’t the most convenient supplements. Most of the time, they require taking several medium-to-large pills with food in the morning. Depending on their ingredients, some will ask you to cycle your use. Cycling means that you take a few days, weeks, or months off to keep yourself from developing a tolerance or building up too much of a substance that could harm you in high enough doses. And while nootropics hopefully improve your memory enough to remember when you need a refill, subscription services that are easy to modify or cancel improve a nootropic’s convenience score.

Every formula from Thesis contains multiple capsules, which is a little inconvenient but standard for nootropics. However, its serving sizes are small for nootropics, and the company lets you opt in or out of a caffeinated formula whether or not you’ve purchased either form. Its caffeine pills come as a separate white capsule, so you can identify and skip it if you’d rather not give up your morning coffee. Every day’s serving is packaged in an individual plastic bag, and while you’ll have to pull out a pair of scissors to open it (there’s no tear notch), you won’t have to count capsules and can easily slip the packet in your bag or pocket for on-the-go use.

Except for TruBrain, all other nootropics come in homogenous capsules or tablets in a big bottle, which means lots of counting and a commitment to either caffeinated or non-caffeinated formulas. Add in the excellent starter kit so you can try four of the six formulas before committing to your favorite few, and it becomes clear why we consider Thesis to be the most convenient nootropic.

On the other hand, you can take TruBrain’s six nootropic formulas in three different forms: liquid pouches (like squeezable applesauce), capsules, or powder sticks. It also offers a “brain aging” supplement with its own separate formula. This is the only liquid nootropic worth its salt right now, providing a convenient option for people who can’t swallow pills. Like Thesis’ packets, it’s also easier to carry and take with you, and you won’t have to worry about dividing up your daily dose.

How our top picks compare

Some of our favorite nootropic companies center on one formula. Others have broad horizons and create multiple lines of products. It can make trying to compare nootropic supplements confusing at best. To simplify things, we’ve created two charts:

  • One comparing the companies themselves
  • One comparing our favorite products from each brand

Here’s a closer look at our top products from each company. This isn’t an exhaustive list, and we’ll go into more detail on a few other products from these same companies later, but this will give you a good starting point in your investigation.

Here are a few important facts about the companies themselves:

What are nootropics, and how do they work?

Broadly speaking, nootropics are substances that improve your cognitive functioning. This definition is generous as it applies equally to supplements, prescription medication, and recreational drugs. In recent years, the supplement industry has grabbed onto this term to describe products with vitamins, minerals, amino acids, and botanicals that are designed to improve your brain game. We’ll follow suit and focus on nootropic supplements in this guide.

The first nootropic to use the term was a drug developed throughout the 1950s and 60s called piracetam. It was intended to treat anxiety and provide patients with a soothing experience that might even lull them to sleep. 2 The effect was quite different than what its creators intended, as users reported sharper focus, and later testing pointed toward improved memory. (At the time of writing, the FDA still hasn’t approved piracetam for use in supplements or as a prescription medication, though many still take it.) 3 Nootropics also include prescription medications like Adderall and Ritalin, as well as medications for dementia and Alzheimer’s disease. Caffeine is also a nootropic substance and an ingredient you’ll find in many nootropic supplements.

Nootropic supplements may have one ingredient, or they may have dozens. Some ingredient lists look similar to multivitamins, and others focus more on cutting-edge botanicals. Because no two brains are identical, the best nootropic for our team or other people may not work for you, but we’ll provide all of the research and information you need to make the best decision in this guide.

Contemporary nootropics generally have three main goals:

  • Protect your brain from damage
  • Improve your memory, learning, and attention
  • Regulate your mood

Not every nootropic does all three; some have a more specific focus, such as improving your learning ability or neuroprotection. These kinds of nootropics are called specialized nootropics. Others, called generalized nootropics, try to improve your brain’s function holistically across all three categories. But either way, all nootropics are designed to help your brain work more efficiently.

As cognitive enhancers, nootropic ingredients alter how your nerve cells and neurons work. This takes place in a variety of ways, including:

  • Affecting circulation to the brain
  • Positively impacting signaling pathways
  • Combating oxidative stress
  • Regenerating and strengthening neural connections
  • Improving mitochondrial function
  • Increasing the expression of neurotransmitters, like acetylcholine and dopamine

Common nootropic ingredients and studies of them

To better understand the potential mechanisms of action in any nootropic, we have to take a closer look at its ingredients. Unfortunately, there are several hundred ingredients used in these kinds of supplements, yet manufacturers claim that all of them work equally well. This, obviously, isn’t true. A vast majority of nootropic ingredients have mixed evidence of their benefits and few research studies verifying these benefits.

That said, there are some nootropic ingredients that research supports wholeheartedly (or close to it). Here are nine of the best ingredients you should consider noteworthy when picking a nootropic supplement.

Choline is an essential nutrient that allows our bodies to make phosphatidylcholine, a fatty acid necessary to build our cell membranes. There are several choline-related ingredients you might find in a nootropic supplement, including choline, phosphatidylcholine, citicoline, and alpha-glycerophosphocholine (alpha-GPC). The latter two are the most common in nootropic supplements; between the two, citicoline works more effectively, but alpha-GPC is more common (though the research suggests that alpha-GPC may not produce statistically significant results over caffeine or a placebo). 4 Citicoline more reliably improves episodic memory without serious side effects and is a contender for a future possible dementia or stroke treatment, though more research is necessary. 5 6

Ashwagandha comes from a plant commonly used in Ayurvedic medicine to lower stress and anxiety levels, improve sleep, and regulate your HPA axis (which, for men, can also boost testosterone levels). 7 In contemporary research, these practices hold up well, consistently lowering self-reported anxiety levels and improving sleep quality by up to 72%. 8 9 By improving your sleep and lowering stress, ashwagandha seems to work as a natural nootropic, but there’s some evidence it may also improve executive functioning in people with neurological and severe psychiatric disorders. 10 Our testers noted significant drop-offs in their stress and anxiety levels when they tried ashwagandha supplements .

Tyrosine is an amino acid commonly found in nootropic supplements because our bodies use it to create dopamine and norepinephrine. Having higher tyrosine levels means you’ll have more materials to make dopamine and norepinephrine, so your body is less likely to fall flat when you need them most. Studies show that higher tyrosine intake translates to better resilience in stressful or cognitively demanding situations, better short-term memory, and improved cognitive flexibility. 11 12 You’re most likely to see tyrosine as NALT (N-acetyl L-tyrosine) in supplements.

You might find you don’t function the same without your morning cup of coffee . That’s thanks to caffeine, a potent nootropic. While scientists don’t know exactly how caffeine works in the brain, the running theory is that it prevents adenosine (which gradually makes you sleepy over the course of a day) from building up in your brain. This makes you feel more alert than you would be without caffeine. Repeatedly in scientific studies, caffeine improves human attention spans as much as prescription stimulants. 13 A 2022 review also outlined how caffeine has neuroprotective effects against Alzheimer’s disease in animal models, though this still needs to be tested more rigorously in humans. 14 And it doesn’t take much caffeine to see these improvements — even 100mg of caffeine, or what you’d get from one cup of coffee, is enough to benefit your brain.

Most common in tea leaves, theanine is another amino acid that’s key for our relaxation. Like ashwagandha, it’s long been known to reduce stress, particularly when used in conjunction with caffeine (where theanine reduces the jittery effect so common when you have a little more than you need). 15 There’s a link between L-theanine and improved sleep quality, too, though there still needs to be more research on this subject before anything can be stated definitively. 16

Rhodiola rosea is an herb common in northern Europe that’s similar to ashwagandha. It’s surprisingly effective at reducing fatigue, calming your nerves, and lowering stress levels. 17 Rhodiola also works in combination with tyrosine to improve your focus during stressful times. 18 There’s some research on its role in learning and memory that’s generally favorable, but most of these studies focus on animals, not humans. 19

Bacopa monnieri is a botanical nootropic ingredient that’s common for a good reason: it’s one of the better-studied nootropic ingredients and improves choline levels, giving ingredients like citicoline or alpha-GPC a boost. According to a 2014 meta-analysis, it seems to improve your attention and decrease reaction time. 20 However, studies are mixed on whether or not bacopa extract improves memory recall, too. 21

There are a few kinds of ginseng you might find, but they can generally be separated into Asian ginseng (including Korean red ginseng, a particularly potent form) and American ginseng. Generally, Asian ginseng improves cognitive performance more than American ginseng, though the American form does still have cognitive enhancement properties. 22 It generally improves concentration, scanning ability, and memory recall and is thought to stabilize the nervous system and decrease neuroinflammation. 23 Ginseng seems to be particularly potent when paired with ginkgo biloba, another nootropic botanical. 24

Huperzia serrata produces a potent compound known as huperzine A. Huperzine A raises your acetylcholine levels by limiting the amount of acetylcholinesterase (which breaks down acetylcholine) released. This essentially means you’ll have more acetylcholine available for synapses to take up for longer. It has potent antiepileptic and neuroprotective effects and, when used correctly, is perfectly safe. 25 However, because nootropic supplements aren’t regulated by the FDA, there’s a greater likelihood that supplements containing Huperzia serrata can be dangerous. When too much acetylcholine accumulates (known as cholinergic toxicity), you can experience things like headaches, nausea and vomiting, and confusion, and it can lead to overdose in extreme situations.

It’s important to note that just because an ingredient works well in one research study, it doesn’t mean the ingredient will work exactly like that in your body. Our brains are just as individual as our fingerprints, shaped by both genetics and our lived experiences. Everything from our weight and what we ate for breakfast to our parents’ reactions to medications can make individual nootropic ingredients interact differently from person to person. Likewise, these ingredients’ doses and interactions with other ingredients can change a lot about how they work. Some ingredients might keep others from working, while others might boost others’ ability to work. Most of this information hasn’t been properly researched yet, so it’s hard to predict how a nootropic will work without an independent study of the product. (We take a look at the four studies that have been done on specific nootropic supplement formulas later in this guide.)

Keep an open mind while you’re starting to try nootropics. We recommend starting with nootropics supplements that have relatively short ingredient lists so you can quickly pinpoint ingredients that do or don’t work for you.

There are some other classes of ingredients that may not directly affect your brain like you might expect a classic nootropic to, but that are still important to support your brain’s overall health.

Like the rest of your body, your brain and central nervous system need amino acids to make proteins. It’s well-known that the brain uses three amino acids — tryptophan, tyrosine, and phenylalanine — to make the three major neurotransmitters (serotonin, dopamine, and norepinephrine, respectively). 26 But a 2020 study found seven amino acids that improved older adults’ cognitive, social, and psychological functioning: leucine, lysine, isoleucine, histidine, valine, phenylalanine, and tryptophan. 27 The only amino acid that we know doesn’t make much of a difference in your brain is glutamine. You might see some of these amino acids as acronyms like NALT (tyrosine), too.

Fatigue and brain fog are extremely common symptoms of vitamin and mineral deficiencies. B vitamins (especially B6, B9, and B12), vitamin D, iron, and magnesium are the most important vitamins and minerals for your cognitive health. Though direct analyses often yield mixed results, fatigue and brain fog make a big difference in how easily thoughts come to you and how good you feel, and vitamins and mineral deficiencies are more common than you might expect. 28 Healing these deficiencies is often just as good as — if not better than — just taking a nootropic supplement.

Oxidative stress is caused by a buildup of free radicals — reactive oxygen species missing electrons that cause damage to nearby cells. It occurs due to aging, environmental pollution, exposure to tobacco smoke, food breakdown in our digestive system, and dozens of other small factors that add up over time. With enough buildup over time, oxidative stress can cause permanent damage and may lead to things like heart disease and cancer. This damage is most common and harmful in the brain due to its massive oxygen consumption and the fact that adult brains don’t replace dead and dying cells.

Antioxidants have free electrons that they donate to the raving oxygen molecules, taming them and allowing the body to repair damage. There are thousands of antioxidant compounds, but things like omega-3 fatty acids, vitamins C and E, polyphenols, and carotenoids are potent antioxidants. Antioxidants are most useful when consumed alongside chemicals present in their natural forms like fruits, vegetables, and fish , but they can still help on their own in a supplement .

Insider Tip: You likely won’t see pure amino acids in a nootropic supplement. Instead, you’ll see something with a letter before it, like L-theanine. This letter represents the direction the molecule is turned in production — L- means it’s all turned to the left, D- means it’s all turned to the right, and DL- means there’s some of both. L- amino acids are absorbed best by the body and are almost always cheaper.

Tolerance and habituation

Some ingredients require a little more care to use properly. Tolerance (our brains physically adapting to a new situation) and habituation (our psychological adaptations) can both be present while you’re using nootropics. (These are both different from addictions, which involve an inability to control your use even when you want to and developing a dependence on it for daily functioning, among other features. It is possible to become addicted to some nootropics, though it’s not common.)

If a nootropic asks you to cycle, or occasionally take a few days off from taking it, it’s likely that it contains ingredients that could build a tolerance. These generally are ingredients that affect your brain’s acetylcholine levels, like huperzine A.

Ingredients to avoid

Some ingredients with little to no evidence still find their way into nootropic supplements. There aren’t many that are inherently dangerous; vinpocetine can induce miscarriages or birth defects if taken while pregnant, and huperzine A can cause acetylcholine toxicity if taken in extreme doses for too long. But plenty of ingredients are essentially filler. Sadly, most nootropics will contain at least one ingredient with questionable research behind it. Here are some of the worst offenders we’ve found, even in our favorite nootropics:

  • Artichoke extract . There’s only one study (from 2022) on this topic. It suggests artichoke extract may reduce some biomarkers associated with Alzheimer’s disease, but there’s no evidence it can otherwise support your brain. 29
  • Oat straw extract . There’s no clinical evidence this does anything for your brain.
  • Dimethylaminoethanol (DMAE) . This antioxidant was sold as an alternative to ADHD medication called Deanol between 1950 and 1980, but it was recalled due to a lack of scientific evidence on its safety. 30 There hasn’t been much, if any, research on it since.
  • Coleus forskohlii extract . This mint-like plant is advertised as being able to do a lot for an aging brain, but there’s no evidence it has any cognitive benefits.
  • Glutamine . Despite being the most common amino acid and protein building block in your body, it mostly works on rebuilding muscles post-workout unless you’ve experienced a lack of oxygen to the brain (and even that finding is tentative). 31
  • Taurine . Despite how frequently you might see it in energy drinks, and though taurine deficiencies are common in people with cognitive dysfunction, there’s no clear evidence taking taurine improves cognition. 32

Studies on our favorite nootropics

Because nootropic ingredients vary so wildly in their clinical support and almost no research studies look at ingredients in combination with each other, it’s always nice to see a company run a study on its product. There are some clear biases possible — when a company funds a study, the researchers may feel pressured to produce certain results — but some information is better than none.

Four of our top picks tested their nootropics in some capacity: Focus Factor Original, Alpha BRAIN, Mind Lab Pro, and Qualia Mind. In general, Mind Lab Pro worked the best on reaction time, anticipation, memory recall, and information processing (particularly among the 30-and-over crowd), and Focus Factor Original also had some significant positive findings on recall ability. 33 34 Alpha BRAIN has two studies under its belt, both of which are somewhat mixed but suggest that it may improve verbal memory, and Qualia Mind’s findings were disappointing — while participants reported significant improvements across six cognitive categories, they weren’t significant over a placebo. 35 36 37 These findings ultimately make a big impact on how we judge these supplements, and while nothing’s going to work perfectly for every person, it provides insight as to the strengths and weaknesses of these products.

You can read more about these studies in the products’ full reviews, linked under each product breakdown in this guide.

Are nootropic pills safe?

No nootropic pills are created equally, so it’s hard to say they’re all safe. Many are safe for healthy adults who don’t take any prescription medication, but that leaves out two-thirds of all U.S. adults, according to Georgetown University’s Health Policy Institute. 38 And nootropics can also interact with other supplements, so you’ll want to cross-check ingredient lists. As with any supplement, we encourage you to talk to your doctor before starting a nootropic to ensure it doesn’t interfere with any conditions you have or medications you take.

Our top recommendations generally use ingredients in safe doses for most people. They err on the side of caution and are more likely to under-dose than overload your system with the latest and greatest botanicals, which is frustrating in practice but better for you in the long term. This isn’t the case for every supplement — we’ll point out which ones to approach with extra caution in our product breakdowns — but, in general, you’re more likely to experience fewer effects than a laundry list of side effects.

Side effects and contraindications are always a possibility, though. Some ingredients cause more side effects than others. (Since many nootropics have at least 90mg of caffeine, we recommend curtailing your coffee and tea consumption until you know how this new energy source affects you.) Keep an eye out for things like headaches, stomach aches, and dizziness when you’re starting a nootropic. If you find these symptoms don’t go away after a day or two of use, stop using them and contact your doctor. It may be a poor ingredient fit, or nootropics might just not be a good idea for you.

Some nootropics will require you to cycle (take days off in your weekly dosing routine). It’s inconvenient and a bit of a pain to have to remember, but it’s important for your health to follow these instructions. Taking a few days off keeps them from building up in your brain, either flooding your body with excess acetylcholine that can’t get cleaned up (and can cause problems like muscle twitching or decreased respiration) or causing you to develop a tolerance or dependency. Cycling requirements generally depend on a few ingredients — notably huperzine A and other acetylcholinesterase blockers — included in a given formula.

Other ingredients you might see that mean you should regularly take time off include:

  • N-acetyl cysteine (NAC)

Caffeine, for example, is an addictive stimulant (as you may know if you drink a cup of coffee each morning and don’t feel right without it), whereas NAC regulates the amount of glutamate released by your body. Cycling NAC prevents building a tolerance, which can have effects on your mood — like an inability to feel pleasure — whereas cycling caffeine can keep you from developing a dependency on it.

You might find that taking your nootropic five days a week and resting for two days works for you. Taking it for three months straight, then stopping for one month, may be better for others. Many nootropics that suggest you cycle have recommendations on how to plan your weeks, but ultimately, deciding the right routine is up to you and how you feel while taking the nootropic.

Who should (and shouldn’t) try a nootropic?

Most of us can understand a desire to be smarter. Many of us have struggled through brain fog and confusion after several nights of staying up too late. A nootropic sounds like something we could all use, but some populations would benefit more from adding it to their routine, and others should stay away at all costs.

Pregnant people, nursing parents, and children under 18 should all avoid taking standard nootropic supplements. There are a few nootropic supplements specifically designed for children (including types from Focus Factor and BrainMD), but we don’t know enough about how they might interact with a developing fetus to state they’re safe for pregnant people.

We always strongly recommend sitting down with your doctor before starting any new supplements, especially nootropics. Your situation may be unique, and they’ll have the best sense of what might work for you. They may also order lab tests to ensure you don’t have any deficiencies, disorders, or other health problems that could be causing your cognitive symptoms.

Psychiatric and neurological medications can cause some of the biggest problems when combined with nootropics. (We’ll explore this in more depth shortly.) You should also avoid nootropic supplements if you’re taking:

  • Blood thinners like warfarin
  • Levodopa (L-Dopa)
  • Cholinesterase inhibitors like Aricept or Reminyl
  • Insulin or diabetes medication
  • Immunosuppressant medications

Likewise, several conditions can be exacerbated by nootropic supplements. Not every nootropic will affect all of these conditions, but if you have anything listed below, be particularly cautious about starting a nootropic.

  • Kidney disease
  • Liver disease
  • Thyroid disorders
  • Heart problems (especially if you have bradycardia, a slow heart rate)
  • Lung conditions like asthma and COPD
  • GI blockages or stomach ulcers
  • Urinary tract blockages
  • High blood pressure
  • Endocrine disorders (such as diabetes, thyroid problems, or low testosterone)
  • Phenylketonuria (PKU)
  • Muscular dystrophy

Nootropics also don’t interact well with drugs or alcohol. Some nootropics may be safe to have alcohol in moderation (such as a glass of wine with dinner) while taking it, but it’s generally best not to combine the two for your liver’s sake. Ingredients like green tea extract can cause liver inflammation, which is exacerbated by alcohol. 39 Recreational drugs generally increase either dopamine, serotonin, or glutamate (inhibiting GABA), so adding nootropic ingredients that do the same thing can lead to side effects like tremors or worse.

Studies on individual products — such as the self-funded study on Mind Lab Pro — regularly find that nootropics work best for the over-30 crowd. This doesn’t mean that they can’t help college students or young professionals, but because your 20s are generally some of your healthiest years, there’s less age-related dysfunction for the nootropics to address. One of our 25-year-old testers who tried Thesis, for example, found that it supported their focus and clear thinking as much as — if not more than — a 37-year-old peer tester. Like all other factors, age can make a difference, but your youth alone won’t keep you from getting something out of a nootropic supplement.

Psychiatric and neurological conditions

If you have a psychiatric condition — even mild depression or generalized anxiety disorder — you are more likely to experience negative side effects or worsening symptoms by taking a nootropic. This is especially true if you take neurological or psychiatric medications, which act on the same neurotransmitters as nootropics. Having too much of any neurotransmitters is just as bad as not having enough and can lead to unpleasant side effects like headaches, stomach aches, tremors, or serious complications like serotonin syndrome. 40

This neurotransmitter is responsible for our mood, sleep, and digestion, and it stabilizes other neurotransmitters. It’s implicated in many psychiatric disorders, most notably depression, and is the subject of many psychiatric mediations. This includes SSRIs (such as Zoloft, Prozac, Celexa, and Paxil), SNRIs (such as Effexor and Savella), MAOIs, tricyclic antidepressants, and some mood stabilizers like lithium. Nootropic ingredients that affect it include acetyl-L-carnitine, Bacopa monnieri extract, L-tryptophan, and Zembrin (Sceletium tortuosum).

Dopamine plays two roles in our brains: motor movement and reward. It’s responsible for pleasure and plays a critical role in our executive functioning. 41 There’s a huge range of medications that influence dopamine: stimulants like Adderall, Ritalin, and Concerta; medication for Parkinson’s disease like Mirapex; antipsychotic medication (which primarily targets dopamine but may also affect serotonin) like Seroquel, Risperdal, and Abilify; and prescription nootropics like L-dopa and modafinil. Many ingredients in nootropic supplements also affect your dopamine system, including Bacopa monnieri extract, citicoline, L-theanine, L-tyrosine, pyrroloquinoline quinone (PQQ), and uridine.

Like dopamine, acetylcholine controls our muscles and learning, memory, and attention. Cholinesterase inhibitors prescribed for dementia or mild Alzheimer’s disease keep acetylcholine in a neuronal synapse, as do medications treating myasthenia gravis and many eye conditions. 42 Acetylcholine-influencing compounds are extremely common in nootropic supplements. The most common ingredients you’ll find are alpha-GPC, citicoline, and huperzine A, but you might also find DMAE, donepezil, and galantamine.

Glutamate is the primary excitatory neurotransmitter, which makes it easier for neurons to send impulses where they need to go. This speed also means it’s critical for learning and memory. While there aren’t currently many prescription medications that directly affect glutamate, there are several companies investigating its potential for treating severe treatment-resistant depression, substance abuse, and obsessive-compulsive disorder. Ketamine, a dissociative anesthetic, works along the glutamate pathway and has shown promise as a potential treatment for severe depression in small doses. In nootropic supplements, caffeine, cocoa, theobromine, and l-theanine may influence glutamate.

GABA is the primary inhibitory neurotransmitter, turning down the rate of electrical impulses in the brain. Antiepileptic medications, like Lamictal and valproic acid, raise GABA levels. So can traditional anti-anxiety medications like benzodiazepines (Xanax and Klonopin) and barbiturates (Seconal), Gabapentin, and some sedative-hypnotic sleep medications like Ambien. L-theanine can influence GABA, as can phenibut and kratom, but you’re more likely to see GABA on its own as an ingredient in nootropics or on its own as a supplement.

Best overall, best for brain health, best for stress and anxiety, and best for studying

  • Available with or without stimulants
  • Useful starter pack lets you try up to four formulas at once
  • Wellness coaching included
  • Outstanding customer support
  • Free shipping every time
  • Use code INNERBODY for 10% off your first order
  • Money-back guarantee is only 30 days

Between strong testing measures and even more robust customer service — along with convenient packets delineating daily doses that are easy to travel with —- Thesis easily ranks as one of our favorite nootropic companies and is our top pick among nootropic supplements in 2024. The company relies on strong science to back its empathetic messaging, emphasizing that having cognitive deficits isn’t a cause for shame but that there are ways to improve your brain in a healthy way.

The company offers six different formulas, posed as working well in pairs. These include:

  • Clarity and Logic
  • Energy and Motivation
  • Creativity and Confidence

Generally, each product contains fewer than 10 ingredients, including caffeine and L-theanine. (You can read more about the individual ingredient breakdowns in our full review of Thesis .) However, there are clear goals for each formula:

  • Clarity : increasing blood flow to the brain and stimulating acetylcholine, cutting brain fog
  • Logic : improving communication throughout the central nervous system and cell membrane quality
  • Energy : boosting cellular energy and blocking adenosine
  • Motivation : increasing blood flow to the brain and boosting cellular energy
  • Creativity : anti-anxiety and antidepressant
  • Confidence : anti-anxiety and boosting dopamine levels

Our testers found that Clarity gave them the biggest effects, with a significant boost to their focus great for a several-hour study session, but some experienced a sense of dissociation or a headache as it wore off. One tester ultimately preferred Logic for a subtler, longer-term sense of clarity and better memory recall.

If you aren’t sure where to start, you can take a short quiz on Thesis’ website to determine which one would be best for you. Most quiz results offer more than one formula in the form of a starter kit. This kit allows you to try each blend for a week to see how they affect you, eventually choosing one (or more) to become your daily nootropic. You can also continue to receive the starter kit on a subscription basis and use different nootropics for different situations.

Insider Tip: If you already know what you want to try, you can skip the quiz by navigating to the Starter Kit page. The first question in the FAQ, halfway down the page, has a link to “Get Started,” where you can assemble your kit yourself.

Special Offer from Thesis: 10% OFF your first order with code INNERBODY

Quite possibly the best part of using Thesis’ is that you can easily toggle caffeine on or off with any formula. Other companies either don’t offer a stimulant-free option or have a different formula that may not be as effective. Thesis simply lets you order any of their formulas without stimulant ingredients included. Our testers did find that caffeine enhanced the effects, so if you aren’t sensitive to caffeine or are looking for the biggest boost, we still recommend going with the caffeinated form. Plus, if you decide later that you don’t want to take caffeine, Thesis keeps each caffeine pill as a separate capsule (the smallest white capsule in each packet), so you can easily ditch it.

Thesis also provides wellness coaching to all subscribers, so you can get the most out of your nootropics and find new ways to improve your life and your brain.

Several companies in this guide take pains to test their products, looking at purity and dosage in particular. But Thesis is among the few who rely on third-party testing rather than internal testing. One of the reasons the ingredient lists in Thesis nootropics are shorter than some of the competition is that Thesis only uses ingredients that are either Generally Recognized As Safe by the FDA or have undergone phase III clinical trials. The only ingredient that’s of any potential concern is ashwagandha, which isn’t safe for people who have thyroid problems.

Pricing and payments

Thesis has a particularly unique structure. If it’s your first time ordering from them, you’ll have to take a quiz to identify what formulas might fit your needs best. Since nootropics can be such a dense, confusing industry to navigate, it’s a definite plus that Thesis helps you select what might work best for you based on real cognitive testing measures and lets you try more than one formula at once (since a test can only reveal so much). Those are two big benefits you won’t find with any other nootropic.

Whether you stick with the starter kit or customize your order, the prices for a 28-day supply remain the same:

  • One-time purchase: $119
  • Monthly subscription: $79

Subscription orders ship every 30 days, and you can’t change their frequency, but you can pause or cancel at any time.

Insider Tip: We recommend you consider starting a subscription for the $30 discount; you can cancel, pause, or skip shipments at any point without hassle, though there are a few more steps involved than other subscription canceling menus. Luckily, you won’t have to pay for shipping at any step unless you need a refund.

If you aren’t happy with your Thesis nootropics, you can reach out to the company’s customer service team. They’ll recommend adjustments to a schedule or suggest other products to try first. When you know you want a refund, you’ll need to go to the returns page, which sends you an email link to actually process a return. You can send back any unopened box of Thesis for a full refund within seven days of delivery if you have more than you need, or you can refund one month’s supply within 30 days of purchase. You’ll have to physically mail back whatever you have — even if the box is empty — and Thesis doesn’t cover the cost of return shipping.

Mind Lab Pro

Best for memory and best non-stimulant

  • Supported by independent research
  • Stimulant-free
  • Vegan formula
  • Flexible dosing options
  • Uniquely socially conscious among nootropics
  • Free bottle with a purchase of three
  • Limited ingredient dosages
  • Free shipping on the largest orders only
  • Complicated return policy
  • No subscription options

Mind Lab Pro has a lot going for it, including third-party testing and research. Its study is the most successful self-funded study out of any nootropic on our list, displaying the best results after three months of taking Mind Lab Pro in the following areas:

  • Simple choice and reaction time
  • Anticipation (predicting the next step in a structure)
  • Information processing (especially for people 30+)
  • Immediate and direct recall (memory)

The supplement doesn’t use any novel ingredients, and its components all boast research of their own that show safety and efficacy. These include citicoline, lion’s mane mushrooms, and Rhodiola rosea, among others. Notably, though, all but three (two B vitamins and lion’s mane) are all underdosed compared to the supportive outside research. Luckily, Mind Lab Pro’s study is so successful that it’s still very likely you’ll see positive results from this nootropic.

They also have one of the lowest allergen profiles of any nootropic, as their formula is:

  • Gluten-free
  • Synthetic additive-free
  • Caffeine-free
  • Non-irradiated
  • Vegan-friendly

We think this is your best option if you want a generalized nootropic and know you don’t want a caffeinated supplement. You can learn more about its ingredient profile and how it’s changed over time in our full review .

Because Mind Lab Pro only offers one product, the pricing structure is simple:

  • One Bottle: $69
  • Two Bottles: $138
  • Three Bottles (plus one free): $207

Shipping on three-bottle orders is free, but smaller orders incur a charge of $9.95 for standard (3- to 10-day) or $14.95 for expedited (2- to 4-day) shipping. Mind Lab Pro has also kept in mind that mail times have slowed substantially in the last few years, extending their delivery windows by a few days.

Their refund policy is confusing, depending on whether you just want a refund or want to use their money-back guarantee.

You can get a refund in full within 14 days of delivery, assuming you haven’t opened the bottle. The money-back guarantee only applies to the first bottle in your first order, but you can claim a refund through this policy within 60 days, and you’ll have to pay shipping both ways. This reduces your expected refund amount to about $40.

Easiest to take

  • Several delivery methods into the body
  • Various bundles available
  • Great for people who can’t swallow pills
  • Shots are extremely convenient
  • Specific supplement for brain aging
  • Free shipping
  • No money-back guarantee
  • Contains full-spectrum CBD oil
  • Drinks contain high-FODMAP ingredients

Designed by UCLA-trained neuroscientists, TruBrain offers a novel delivery method for their most popular nootropics. Each product is available in liquid form and stored in a small pouch. You can crack one open and drink it in short order, and it doesn’t matter if you have any trouble swallowing pills.

There are seven available flavors:

  • Sleep: uses GABA, melatonin, and 5-HTP to relax you
  • Mellow: an all-around balanced and low-dose nootropic with Noopept, vitamin C, NALT, centrophenoxine, magnesium, L-theanine, and CBD oil
  • Matcha: a green-tea-based drink with magnesium, Noopept, and NALT designed to increase mental clarity
  • Mushrooms: a botanical blend with four mushrooms and vitamin C intended to promote cognitive health
  • Medium : identical to Mellow, but without the CBD oil
  • Strong: a caffeinated version of Medium
  • Extra Strong: Strong plus 150mg of Adrafinil, a non-prescription version of modafinil

Mellow, Medium, and Strong are all nearly identical; Mellow adds functional CBD oils , and Strong adds caffeine. While they’re easy to take, you’ll need to be careful if you can’t take CBD or regularly need drug testing since full-spectrum CBD oil does contain a small amount of THC. (Though not enough to provide any psychoactive effects, the full-spectrum CBD oil in TruBrain could potentially cause you to fail a drug test.) Overall, the doses are okay, and TruBrain picked somewhat unconventional ranges of ingredients; Noopept is a strong, branded nootropic with some more serious side effects than normal, but there’s little research supporting most of the mushrooms included in the Mushrooms flavor despite not having any major known side effects.

Customers generally report that the flavors are pleasant, though there are a significant number of other ingredients added to make these drinks palatable. Overall, we think that TruBrain’s unique form makes their drinks interesting and a good option for people who don’t like taking pills, but they don’t offer as much value on a supplemental level as something like Thesis, which has many similar customizable aspects, starter kits, and trials and more advantageous formulas.

If you aren’t crazy about the thought of drinking your nootropic, TruBrain has shifted its capsule offerings to encapsulate all seven formulas (pun intended) as TruBrain Capsules . Now, you can get one bottle of 30 servings in every formula for the same flat price, which varies depending on how you’re ordering it. This payment structure is almost identical to Qualia Mind’s, though you’ll get a much more succinct ingredient list and a few more servings for $10 more on your first order.

You can get these drinks with both bulk (from 10 to 60 pouches per order) and subscription deals (10% off every delivery). Uniquely, you can also prepay and save up to a year in advance for 30% savings if you know you like them and will continue to drink these supplements through the subscription program. You can choose exactly how many of which flavors you want, which is a nice bonus.

One-time costSubscription cost (first order) Subscription cost (second and beyond)
$39$35 $35
$55$49$49
$65$59$59
$79$69$69
$145$129$129
$139$69$119

If you live in the U.S., you can also try 10 drinks for $29 with free shipping, though you won’t be able to pick and choose exactly how many of each flavor you’ll get. Note, though, that it automatically signs you up for a 20-drink monthly subscription; if you don’t cancel within two weeks, you’ll be charged $59/month for a box of 20 TruBrain drinks.

Clockwise is TruBrain’s brain aging supplement designed to counter the effects of time on cognition and memory. It contains nicotinamide, a B vitamin that can increase NAD production and mitochondrial functioning. That improved mitochondrial function should be able to address multiple systems, not just the brain.

Clockwise also contains green tea extract, vitamin C, and alpha-lipoic acid, among other ingredients in smaller quantities. However, note that these capsules are on the larger side, so they aren’t as accessible for people who have trouble swallowing. In that case, stick with TruBrain’s custom drinks.

One bottle of Clockwise costs $69, or you can subscribe and get bottles for $65 per month. (Those prices have gone up $4 and $6, respectively, in the last year.)

Powder Sticks

Unlike the shots, which are premixed, TruBrain’s powder sticks are designed for you to mix with water or a beverage of your choice. They contain Noopept, a generous dose of vitamin C, and several other nootropic ingredients. TruBrain uses xylitol, monk fruit, and stevia as sweeteners, so there’s no added sugar.

TruBrain Powder Sticks can make a good substitute for a mid-day cup of coffee. Each one contains 100mg of caffeine.

TruBrain Powder Sticks cost $59 for a one-month supply, or $55 per month if you subscribe.

TruBrain Bars

These bars are one of the few solid, edible delivery methods for nootropics. They contain Noopept, citicoline, and theanine, along with several sources of healthy fats like chia and flax seeds. Their macronutrient balance isn’t the best among protein or meal replacement bars, but these really belong to a different class than those.

TruBrain Bars currently come in just one flavor: triple cacao. They’re primarily sweetened with dates but also contain stevia.

You can get a box of 12 or 24 from TruBrain, and here’s how they price out:

  • Box of 12: $55/box or $49/box with a subscription
  • Box of 24: $99/box or $89/box with a subscription

Other TruBrain products

In addition to their signature shots, TruBrain offers a handful of other products, some of which are nootropics. (Others include ketogenic powder, coffee, and protein bars, all designed with brain health in mind.) TruBrain has a ‘prepay and save’ system on select products that allows you to save up to 30% when you buy in bulk. Here’s how it breaks down:

  • 3-month supply: 10% off
  • 6-month supply: 20% off
  • 12-month supply: 30% off

You can get free shipping on any order that costs more than $55. TruBrain’s return policy is quite strict and will only accept a return if you send back an unopened box within seven days of delivery (not just the products themselves, but the container they’re delivered in). You also won’t be refunded the cost of shipping.

Focus Factor

Best budget pick

  • Extremely inexpensive
  • Almost all formulas are uncaffeinated
  • Extensive ingredients list
  • One of two companies to make a kids’ formula
  • Gummies and drinks available
  • Comes with its own companion app
  • Some formulas are particularly unsafe for pregnant people
  • Unclear nootropic dosage
  • Some ingredients lack long-term safety data
  • No safety and testing information available

Focus Factor has its hands in several different areas of your cognitive health, branded and packaged specifically to help you while also providing things like energy drinks and partnering with NASCAR. Their Original formula includes a litany of ingredients connected with higher brain function. Some of these include:

  • L-Glutamine
  • Bacopa monnieri​ extract
  • Phosphatidylserine
  • Vinpocetine
  • Electrolyte concentrate
  • Huperzine A
  • More than a dozen vitamins

Focus Factor provides a dose for their proprietary blend of nootropics, but they don’t reveal the quantities of individual ingredients in their blend. They do have specific measurements for each of their vitamins and minerals because it’s required by law, but everything else hides under the blend label. And that blend is relatively small, too — Focus Factor Original contains only 640mg of the entire blend, whereas most successful studies use that much on one ingredient alone.

A self-funded study found moderate success, improving participants’ scores on a verbal learning test over six weeks with no complaints of serious side effects. However, because it has huperzine A (albeit in a likely very low dose), you may find you need to cycle this nootropic.

One important ingredient is vinpocetine, which is present in Focus Factor Original. Vinpocetine is a known teratogen, meaning it might cause birth defects and miscarriages if someone consumes it regularly or in a high enough dose while pregnant. Nootropics aren’t generally a good thing to take while pregnant or lactating, but you should especially stay away from Focus Factor for your baby’s health. There’s no clear information on Focus Factor’s website about the products’ safety, nor any information about in-house or third-party testing, and asking customer service doesn’t provide any new knowledge, either.

Ultimately, if you’re already taking a multivitamin, you likely won’t get anything new out of Focus Factor. However, if your general nutrition needs a boost or if you’re hesitant to try a potent nootropic, Focus Factor Original could be a good fit. We don’t recommend any of Focus Factor’s other products, aside from their children’s line and Focus Factor Brain & Vision, because there just aren’t enough differences to justify their increased costs.

And in the case of the company’s energy shots, they’re identical to 5 Hour Energy and Monster drinks, which are significantly more accessible from your nearest gas station or vending machine, whereas Focus Factor isn’t sold in stores.

You can learn more about Focus Factor — including a full product breakdown — in our review.

Here’s a look at the company’s lineup and costs, which come down with larger orders:

Price per bottleLowest possible priceNootropic blend dose
$14.99$14640mg
$39.99$38.40798mg
$59.99$53.99868mg
$39.99$38.39634mg
$29.99$26.99100mg
$24.99$2410.5mg
$29.99$2921mg

The Focus Factor Kids formula is extremely mild compared to the adult-oriented formula. We think this is a good thing, as children’s brains are still developing and are more susceptible to potential side effects.

The children’s formula includes the following in their nootropic blend:

  • Bilberry (fruit)
  • N-Acetyl L-Tyrosine
  • Coenzyme Q10

The company has also added a new line of nootropic products in the last year, which are designed to work better for gamers. However, we still prefer their Original and Brain & Vision formulas; the nootropic formulas are closer to pre-workout and energy drinks than true nootropic supplements.

In the last year, Focus Factor has added free shipping to U.S. addresses for orders of $50 or more. If you don’t meet that $50 threshold, shipping from Focus Factor costs the following:

  • Standard (5-7 days): $6.95
  • Priority Mail (1-3 days): $14.95

Focus Factor doesn’t accept any returns unless your product arrives defective.

One of the coolest things that Focus Factor offers is the Brain Hub app. You can try it for free for seven days, and it provides you with guided meditations, a small audiobook library, mind and mood trackers, and a suite of five kinds of brain games (in focus, memory, math, problem-solving, and language) designed to keep you sharp and show how you’re progressing as you take their supplements. However, our testers only found two game categories actually fun (focus and problem-solving).

The app looks old and isn’t super intuitive, and we think there are better cognitive training apps on the market, but because this one is paired with Focus Factor and comes with a free trial, it’s worth it to give it a shot. Just be sure to cancel as soon as you can so you don’t accidentally get charged.

After your week-long free trial, you can pay for the Brain Hub app in the following ways:

  • Monthly plan - $17.49/month
  • Yearly plan - $59.99/year (saves you $149.89)
  • Lifetime plan - $299.99 billed only once

Best range of products

  • Huge range of nootropic supplements
  • Supplements have a targeted focus
  • Quiz is useful and not overly prescriptive
  • Can shop by dietary restrictions
  • Good learning resources
  • Too many nuanced options for some users
  • Generalized nootropics are very expensive
  • Some supplements use up to 10 capsules per serving

BrainMD offers both comprehensive nootropics like Brain & Body Power and more targeted combinations like Calm My Brain. The latter supplement provides only magnesium and ashwagandha, whereas Brain & Body Power boasts more than 40 ingredients. Generally speaking, products with shorter ingredient lists tend to be higher in quality — with doses more in line with scientific research — than products like Brain & Body Power that contain dozens of ingredients. The company’s more targeted supplements tend to deliver higher doses of specific ingredients, and their more comprehensive offerings have relatively low doses of each component. It’s a great brand if you know you’ll want to shop around and try a few different kinds of supplements for your cognitive health.

It can be difficult to know which of the company’s vast array of products you should take, so they offer a short quiz about your lifestyle and cognitive performance. After the quiz, an algorithm will identify yours as one of 16 brain types. The site then lets you shop by your brain type to see only the supplements that would provide you with the biggest potential benefit. It’s more comprehensive and less prescriptive than Thesis’ quiz, which is better for people who want a more hands-on approach to their supplement journey.

BrainMD’s prices vary widely depending on their ingredient lists (as do the products’ efficacy). Subscribing is a good way to save, as you’ll take 15% off your order, but the company’s supplements are a bit expensive for what they offer. They aren’t as high-priced as TruBrain’s Clockwise or Qualia Mind, but they also don’t generally have the same first-time saving discounts. Instead, you can bundle both subscription and bulk deals for extra savings, like Focus Factor.

Here’s a look at a few of their most popular supplements:

One-time purchaseCost per bottle (1) if you subscribeCost per bottle (3) if you subscribeCost per bottle (6) if you subscribe
$104.95$89.21$83.96$78.71
$52.50$44.63$42$39.38
$41.95$35.66$33.56$31.46
$51.45$43.73$41.16$38.59
$62.95$53.51$50.36$47.21
$41.95$35.66$33.56$31.46
$46.95$39.91N/AN/A

Previously, all seven of these supplements were available as part of a free trial program . Now, they only offer Put Me To Sleep Naturally, Happy Saffron Plus (which is one of our top picks for the best saffron supplement ), Brain & Body Power, and Serotonin Mood Support, but you can still try any one of them for free for up to 14 days. After that, BrainMD will automatically enroll you in a subscription program for that supplement at the products’ standard cost.

Shipping with any subscription order is free, and non-subscription orders cost a flat $7.95 unless you order at least $75.

Hunter Focus

  • Well-designed nootropic ingredient combination
  • Free shipping on bulk orders
  • Buy three bottles, get one free
  • Part of a three-supplement plan
  • Large serving size (six capsules)

Hunter Focus is the nootropic component of Hunter’s supplement system. Much like Onnit’s range of products, the company’s system includes Hunter Burn, a thermogenic fat burner, and Hunter Test, a natural testosterone booster.

Hunter Focus is a relatively straightforward supplement. It contains many of the most popular nootropic ingredients in relatively high doses. Here’s a brief look at some of their most effective ingredients:

  • Acetyl-L-Carnitine (800mg)
  • L-Tyrosine (500mg)
  • Lion’s mane (500mg)
  • Bacopa (300mg)
  • Ashwagandha (300mg)
  • Citicoline (300mg)
  • Maritime pine bark extract (75mg)

All told, Hunter Focus contains 20 active ingredients that can directly or indirectly improve cognition, memory, and mood. This nootropic is very similar to Mind Lab Pro but contains more ingredients at slightly higher doses. Some of these ingredients are likely to bring positive benefits — ashwagandha root and ginseng, for example — while others are still on the newer side in research, such as Spanish sage. Hunter Focus contains 100mg of caffeine, so it’s not a good option for people who want a stimulant-free nootropic. (100mg is about what you’ll get in a cup of coffee and is very typical to find in nootropics that have caffeine.)

Between the two, we think Mind Lab Pro will be better for more people because some of Hunter Focus’ ingredients may inadvertently cancel each other out or cause strange side effects. Combining ashwagandha and caffeine may cause a particularly complicated response, for example. However, there’s nothing that stands out as harmful or otherwise strange in this supplement, so it is still a solid option.

Hunter Focus doesn’t offer any subscriptions, but you can save a little bit by buying in bulk (though comparatively much less than other products that offer bulk savings). Here’s how Hunter Focus’ pricing works out:

  • One bottle: $90
  • Two bottles: $180
  • Three bottles (plus one free): $270

You’ll get free shipping as long as you buy two or more bottles at a time. Shipping for one bottle costs $7.95. Hunter has some of the widest-reaching international shipping options available with depots in London and Tennessee, and they can ship to all but 17 countries. If you don’t like Hunter Focus, you can return your bottle, opened or unopened, within 30 days of delivery; just reach out to their customer service team with your name, email, and order number, and tell them you’d like to return your bottle of Hunter Focus (and why) to get the ball rolling.

Qualia Mind

  • Transparent formulation
  • Large B vitamin doses
  • Contains several well-regarded ingredients
  • Steep discount on first subscription delivery
  • 100-day money-back guarantee
  • Non-stimulant option available
  • Particularly expensive
  • Most ingredients are underdosed
  • Several ingredients lack clinical backing
  • Take seven capsules daily for a full dose

These ingredients include:

  • Vitamin B12
  • Pantothenic acid
  • Acetyl-L-Carnitine HCL
  • Artichoke leaf extract
  • Bacopa monnieri extract
  • Rhodiola rosea extract
  • DL-Phenylalanine
  • Uridine-5’-monophosphate
  • Whole coffee fruit extract
  • Velvet bean seed extract
  • Celastrus paniculatus seed extract
  • Ginkgo biloba leaf extract
  • Coleus forskohlii root extract
  • Pyrroloquinoline quinone
  • Huperzia serrata

It’s also important to note that Qualia Mind is generally underdosed in these ingredients compared to clinical studies. You could make the argument that we don’t know if the ingredients can all boost each other to sufficient efficacy, but we’d have to turn to the self-funded study on Qualia Mind to determine that. This study was thorough and clinically run, but after measuring six major cognitive performance aspects (executive function, attention and focus, inspiration, perceived stress, work engagement, and mindfulness) as well as self-reported sleep quality, immune health, productivity, and mood, researchers found that there was little difference between Qualia Mind and a placebo.

While it’s a relatively safe and very well-tested supplement, Qualia Mind isn’t going to be the best option for someone who’s just getting started with nootropics. If you don’t mind taking a lot of pills and are looking for a generalized nootropic with focus- and attention-boosting potential but are sensitive to high ingredient doses, Qualia Mind may be a good fit for you.

Learn more about Qualia Mind’s ingredients in depth in our full review .

Neurohacker Collective offers steep sales on all products when you start a subscription program. You can save $100 by ordering Qualia Mind as a subscription once and then canceling your subscription rather than purchasing a single bottle one time.

Here’s a closer look at Neurohacker Collective’s nootropic lineup:

One bottleFirst bottle of subscriptionSubscription cost after that
$139$39$119
$139$39$119
$49$24.50$39.95
$139$69.50$119

The company used to offer free shipping on most orders but now charges either $7.98 for standard shipping (3-5 days) or $12.98 for priority shipping (2-3 days), only to a restricted list of English-speaking countries. Or, if you order from a third party, you’re more likely to get a now-extinct product called Qualia Mind Essentials, which comes in smaller sizes and has a shorter ingredient list. For the greatest chance of effectiveness, we recommend purchasing from the Neurohacker Collective website specifically.

Neurohacker Collective has one of the longest money-back guarantees in its category, offering users 100 days to see if the product works (and you’ll still get a refund if you open the bottle and test it). But a closer look reveals downsides here:

  • The refund will only apply to your initial order or the most recent order within a subscription. You could start a subscription and ask for a refund on day 99, but you’ll only get a refund for whatever was part of that last month’s order.
  • Your entire household will only be eligible once. This means you won’t be able to access a refund if someone in your household happened to try Qualia Mind in the past and returned it.

Onnit Alpha BRAIN

  • Company has a focus on fitness
  • Liquid nootropic shots available
  • 90-day money-back guarantee
  • Military discount available
  • Limited dosage information
  • Free shipping only on orders over $150

Onnit is a full-scale fitness brand offering everything from nutritional supplements to workout equipment. They have four Alpha BRAIN nootropic products that are caffeine-, dairy-, nut-, and gluten-free, as well as more than two dozen other supplements designed to optimize your health and wellness. We’ll focus mostly on their flagship product, Alpha BRAIN capsules, which also come in a Black Label version (with clearer dosage information, albeit a dissimilar ingredient list), an Instant powder, and Focus Shots, which are premixed caffeine shots with other nootropic ingredients.

Alpha BRAIN has a decent ingredient list as far as nootropics go, with a big focus on boosting your acetylcholine levels as much as possible (which may lead to things like intense lucid dreaming. and requires a strict cycling routine). 57 However, most of these ingredients are hidden behind a few proprietary blends, meaning Onnit provides the measurement of blend per serving but not each individual ingredient. While it’s used to keep competitors from copying an exact formula, it also keeps you from understanding what you’re actually taking. Onnit does well with testing measures, but the lack of greater transparency is a disappointment for Alpha BRAIN’s overall safety measures. Proprietary blends make it difficult to determine what side effects you’ll be more likely to experience, if any. And while proprietary blends are sadly not uncommon in nootropics (and Alpha BRAIN isn’t the worst offender, at least breaking down their blend into three separate smaller blends), it isn’t something that gives us confidence.

Alpha BRAIN has been subject to two scientific studies with mixed results, though they both found some evidence that Alpha BRAIN improved verbal memory scores. If you’re looking to improve learning and memory overall with a special focus on being able to restate what you know and are able to track a cycling schedule, this might be a good option for you.

You can learn more about Alpha BRAIN and its specific ingredient breakdown in our full review .

Alpha BRAIN pricing

Onnit Alpha BRAIN supplements come in various quantities, with larger orders offering impressive savings. Here’s a look at how their four nootropics price out:

PricePrice with subscriptionBulk deals?
$34.95$29.71
$79.95$67.96
$124.95$106.21
$59.95$50.96
$23.99$20.39
$76.77$65.25

A 30-count bottle of Alpha BRAIN is the only option where you can get a bulk discount. If you buy two bottles, you’ll save 25% ($26.22/bottle, or $52.43 total), and if you order three bottles, you’ll save 30% ($24.47/bottle, or $73.40 total). Both bulk deals give you a free copy of Joe Rogan’s seven-page eBook on his life philosophy and workout routine, but you shouldn’t let the free gift sway you — you can find the PDF for free elsewhere on the Onnit site.

You can also get a 15% discount as a member of the military, first responder, or medical provider, though you’ll need to verify your identity at checkout with an ID the first time you want to use this discount.

Shipping from Onnit is free on orders over $150. Otherwise, shipping varies depending on your location; our testers found it averaged between $7 and $11.

If you know where to look, you can also get a free trial of Alpha BRAIN . Onnit will give you a 30-count bottle of Alpha BRAIN for just the cost of shipping and sales tax, though it’s slightly hidden on Alpha BRAIN’s webpage. Onnit also features the second-best return policy on our list with an extra twist — you have 90 days to return any bottles that are at least half-full for a full refund. If you ordered a 30-count bottle for your first purchase and didn’t love it, Onnit will give you a full refund for the bottle without asking you to return it within that same 90-day window.

Alternatives to nootropic supplements

Your brain is the control center of the rest of your body, but there’s a two-way connection. What you eat, how you sleep, and hundreds of other small decisions influence how well your brain works. Not every factor is something you can control — as much as we might like to, there’s no stopping aging — but there are still plenty of things you can control. Improving other areas of your health will also often improve your daily cognitive functioning.

Generally, we first recommend checking in on your daily habits (are you sleeping and eating enough? Are you getting time outside?) and making lifestyle changes if you’re otherwise healthy. Adding supplements like vitamins, minerals, and individual nootropic ingredients is also a good bet if you’re struggling without an identifiable cause — especially B and D vitamins, omega-3s, and ashwagandha. And if things don’t get better with nootropics, lifestyle changes, and other vitamins, we encourage you to reach out to your doctor. There may be a more serious underlying cause, and they’ll be able to point you in the right direction.

Many of the individual ingredients in nootropics can be purchased on their own as supplements, like ashwagandha, ginseng, vitamins, and minerals, if you’re curious about how a particular supplement works but don’t want to commit to the full ingredient roster (or price) of a nootropic supplement. However, there are a few other kinds of supplements that improve common complaints also addressed by nootropics.

Fatigue can be hugely detrimental to your cognition, making it more difficult to think, recall memories, and convey ideas, and can dampen even great moods. It’s also a common symptom of multiple kinds of vitamin deficiencies — most notably vitamins B and D — so simply taking a vitamin (or multivitamin) supplement for energy can improve your cognition without having to turn to nootropics. (If you still want to try a nootropic but feel like a multivitamin may help you more, try Focus Factor Original.) Otherwise, vitamin supplements are cheaper and safer than nootropics. If a multivitamin isn’t the right step, you can also try a pre-workout supplement, which is designed for muscle building and exercise expansion, rich with amino acids and caffeine; they’re generally safer but less convenient to take, and they may not do much for you if you aren’t working out while you’re taking them.

Omega-3 — found in things like fish oil , algae, and walnuts — is one of the best things you can take for your brain as you get older. One large study in late 2022 found that even among people in their 40s, omega-3 intake correlated almost directly with brain health and structure, altered slightly by APOE genotype. 43 Omega-3 supplements are generally inexpensive and high-quality, as they’ve been around for a significant amount of time and are highly popular. If you aren’t thrilled about the possibility of dealing with fishy burps, NAD+ supplements improve mitochondrial functioning that wanes with age. Since NAD+ is closely linked to vitamin B3, these supplements are generally safer than the botanical blends in nootropics, though they aren’t necessarily less expensive, depending on the brand you choose. (We recommend Renue by Science’s NMN SL sublingual powder, which is easy to take and only about $32.)

However, we recommend not using Prevagen, another nootropic supplement advertised as the best for an aging brain. It only contains a small dose of vitamin D and apoaequorin, a protein found in bioluminescent jellyfish that binds to calcium, which some researchers think may lead to neuronal death in excess. Studies have shown that Prevagen just doesn’t really work. 44

For anxiety and depression

The best ingredients for anxiety and depression in a nootropic supplement are easy to find on their own. Ashwagandha and ginseng are likely to be your best bets, as they have some of the most reliable clinical backings for stress relief.

You may also find success with a GABA supplement , particularly if you struggle with anxiety. However, if you have low blood pressure, you shouldn’t take a GABA supplement. GABA effectively lowers blood pressure, which is situationally great (high anxiety can raise blood pressure, even if you don’t have hypertension), but it can be dangerous if your blood pressure is low at the outset. We think Thorne’s PharmaGABA is the best GABA supplement on the market because of its high efficacy and flexibility. It comes in two doses: 100mg, which will be better for low-level anxiety, and 250mg, which will be better for more moderate anxiety and insomnia.

There aren’t as many non-prescription options for depression as there are for anxiety, and most of them that do exist have some serious problems. 5-HTP, a precursor to serotonin, is one of the bigger names you’ll see, but we hesitate to recommend it because 5-HTP can be toxic, causing serotonin syndrome in high doses. Most studies seem to agree that 5-HTP can alleviate depression symptoms, but these studies are also small.

If you’re struggling with depression, don’t be afraid to reach out to your primary care provider. Most general practitioners will write prescriptions for common SSRI antidepressants like Zoloft, Prozac, and Celexa, so you don’t have to wait for a psychiatrist appointment.

Lifestyle changes

We know: this is the last thing you want to hear. But living through the last few years means you’ve likely picked up some bad habits, experienced extremely high stress levels, or changed your lifestyle completely. It’s worth re-examining your daily routine to find ways you can naturally improve factors that impact cognition. These steps may make a bigger difference for some people than others — it may be more practical to fix your sleep cycle as a college junior than as a new parent — but it’s always going to be faster, safer, and generally better to try making lifestyle changes first.

Getting your eight hours a night is critical for proper brain function. While the exact mechanisms of sleep are still elusive, one theory is that sleep helps “wash” your brain , and medical experts know that your risk of brain disease increases the more sleep debt you get into. And sleep debt is difficult to recover from — even missing just two hours a night during one work-week means you’ll need to sleep an additional ten hours just to catch back up to baseline. Sleep deprivation is also closely tied to poor mental health outcomes and worse higher-level cognitive abilities. 45

Some people find they experience sharper cognition when they eat fewer calories, closer to their basal metabolic rate. Others find they aren’t actually eating enough, and eating more improves their capacity. Researchers have found that people suffering from anorexia nervosa who are underweight have diminished sensorimotor speeds and struggle with forgetting long-term memories, which improve with recovery and weight gain. 46 Different foods can make an impact on our cognitive states, too; our brains need healthy amounts of carbohydrates, protein, and healthy fats in order to function at full capacity.

According to a 2020 meta-analysis, long sessions of coordinated exercises — such as yoga, tai chi, and pilates — are the most beneficial for our brains, particularly if you’re male. 47 The length of time you’re exercising is important here, as longer exercise routines require you to practice your planning, concentration, and willpower abilities, which strengthen the brain beyond the other healthy effects of exercise. 48 The neural benefits of exercise are even greater for people with mild cognitive impairments, as evidenced by a study that also found lower levels of depression and better sleep quality. 49

Psychological researchers agree: touching grass really can make a big difference in your mental health. Exposure to natural settings improves participants’ working memory, cognitive flexibility, and attentional control more than exposure to urban centers, likely due to our long-standing evolutionary ties to natural settings. 50 Even things like air pollution and city noise can decrease your focus and general psychological functioning over time. 51 Spending a few hours in spaces rich in green — whether it’s your backyard, a forest on a long hike — or kayaking down a river can help reset your brain and improve your cognition.

The harmful effects of blue light on our sleep are well established. Sunlight is blue light, and so is the kind that emanates from our screens. Your brain uses blue light to regulate your internal clock; getting too much blue light disrupts your natural melatonin production, making it more difficult to sleep and causing sleep loss, which dramatically affects cognition. Using blue light filters (built into iPhones and with downloadable programs for computers) and wearing blue light glasses can help diminish blue light’s effects, but minimizing screen time — especially in the two hours before bedtime — makes the biggest difference.

Our testers all listen to music regularly while they work and find it makes a big difference in their ability to focus. Studies generally agree: background music improves attention scores, with a few caveats. The best music to listen to if you want to improve your attention is generally low-energy music without lyrics that you already know. 52 53 Genre doesn’t matter, but anything that you dislike — or enjoy — too much can be distracting. 54 Both scientists and musicians are picking up on this, and new concepts like binaural beats (providing slightly different tones to each ear in stereo) are starting to pop up, but note that familiarity is still one of the most important parts that makes music effective. 55

Focus Factor had the right idea when the company decided to release a cognitive training and diary app alongside supplements. Cognitive training through electronic games has been around as long as the technology it runs on, and many companies make huge claims about what their apps can help with (including things like ADHD, PTSD, Alzheimer’s, and dementia). However, a 2017 meta-analysis looking at almost 8,000 studies found only two brain training programs had more than one study in their favor (BrainHQ and CogniFit), and there’s no evidence to support them as a preventative or treatment strategy. 56 Ultimately, playing brain games won’t make a huge difference in your cognition, but it can help you flex some skills better than another round of Candy Crush.

See a doctor

Whether you’re struggling with mild depression or the signs of early dementia, nootropics might help, but they aren’t a cure. We always recommend talking to a doctor before trying any supplements, especially nootropics, as there may be an underlying cause for your brain fog that needs to be professionally treated.

Depending on your experiences, you may be given:

  • Stimulants like Adderall or Ritalin
  • Dopaminergic medications like L-Dopa
  • Antidepressants like Paxil
  • Anti-anxiety medications like Xanax
  • Sleep medications like Ambien

It can be difficult to identify the root cause of cognitive issues because it’s a symptom of hundreds of different conditions, so checking in with a medical professional might help you catch something like hypothyroidism or anemia or, more seriously, something like MS or early-onset Alzheimer’s. You could also be experiencing a vitamin B12 deficiency, depression, or long COVID. A doctor will be able to look at your particular cognitive struggles and give you tests to identify the specific underlying problem. (Again, a nootropic supplement cannot, and will not ever, give a diagnosis, nor will it cure or prevent medical concerns.)

Nootropics FAQ

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No. Like any other supplement, when you stop taking a nootropic, you’ll stop seeing its effects. This doesn’t mean that you’ll lose access to new memories you’ve made, but any cognitive benefits you’ve gained will revert back to how your brain was functioning pre-nootropic. Most studies suggest that it takes 4-6 weeks of consistent use to reach a nootropic’s full potential. Studies also suggest that the effects slowly wear off over the course of one month after stopping if you’ve been taking them for at least six weeks. You can always go back on a nootropic after you’ve stopped taking it, too.

Can nootropics make me smarter?

Taking a nootropic doesn’t mean you’ll wake up a genius after a few weeks (or days). Nootropics can help you stay focused and improve your memory recall abilities, which may make studying easier or help you remember what you learned on your latest Wikipedia deep-dive. But you’ll still have to put in the effort to learn new facts and skills.

Can nootropics treat my ADHD?

Nootropic supplements aren’t a replacement for prescription medications. As a supplement, it’s against the FDA’s rules to state that they can treat or cure (or diagnose, prevent, or mitigate) any diseases and disorders, including those related to your cognitive health like ADHD or Alzheimer’s disease, no matter how mild they are. Nootropics may improve aspects of your cognitive performance, and some ingredients show promise in clinical studies by improving the quality of life of people with dementia, but nothing is proven or guaranteed. If you’re struggling with your mental health, we strongly recommend reaching out to a psychiatrist or your general physician first.

Is it possible to build your own nootropic?

Not only is it possible, but many people prefer building their own nootropics from individual ingredients. This is called building a “stack,” or a combination of ingredients much like one you’d find in a traditional nootropic supplement. There are pros and cons to this strategy.

On the negative side:

  • You’d have to do the research to determine the proper dose.
  • This approach sometimes involves swallowing many pills.
  • Your safety isn’t as guaranteed as it is with a trusted nootropic manufacturer who’s done the right testing or formulated its product with proper caution and respect for what clinical studies have shown.

But it does mean you can choose to take only the ingredients that work well for you, which is always a good approach. Since it can be a little tricky to identify what does and doesn’t work, we recommend finding single-ingredient supplements from trusted manufacturers like Nootropic Depot through companies like iHerb, where you can order all of your ingredients in one place.

How do you pronounce “nootropic” anyway?

The term nootropic comes from two Greek words: nous , meaning mind or intelligence, and tropikos , meaning turning or changing. (That means that nootropic roughly translates to “mind-changing.”) Noo - sounds like “new,” and -tropic would rhyme with “toe-pick.”

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Our research and product development teams review clinical studies and information on safety, side effects, and any potential interactions for each ingredient being considered for a Thesis blend.

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The Thesis Story

As long as I can remember, people thought I was stupid, lazy, or unmotivated. I started to believe it. In school, I would read the same page over and over again, without absorbing anything. At 16, I dropped out of high school and went to work at a sandwich shop.

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thesis nootropics vs elevate

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  • What Are Nootropics?
  • Are Nootropics Good for You?
  • Do Nootropics Actually Work?
  • Are Nootropics FDA Approved?
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thesis nootropics vs elevate

Thesis Nootropics Review 2023 | Price, Ingredients & WARNINGS

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February 5, 2023 in  Supplements

The brain is an incredibly complex organ that works hard to support almost every aspect of our life. It is capable of multitasking and controlling so many processes in our lives, both mental and physical.

It is important to maintain optimal brain function, so many people, including myself, have resorted to regularly consume nutritional supplements that are known to enhance cognitive function with natural ingredients that are safe yet effective. One of the popular nootropics on the market is Thesis, which is a special one because it tailors its products to the persons specific needs. Let's see what they're all about below. 

The Nature Of Thesis Nootropics

Thesis is a wonder brain supplement designed by Adam Greenfield and Dan Freed. This duo started researching nootropics in order to fulfill personal needs.

Both of these formulators suffered from poor cognitive performance. They were successful, after much effort, in balancing brain chemistry for best performance.

They are now sharing the results of their research with the world so people may benefit. 

thesis nootropics vs elevate

After their original product, Find My Formula, became highly successful, they improved upon their formulations and processes.

Although each one of us has a unique neurochemistry, after studying enough people, they started detecting patterns in the types of ingredients, the forms in which those ingredients need to be, and dosages that work best. 

Over a number of years, they have accumulated a vast dataset comprising:

  • Over 30,000 users.
  • 127 ingredients that were tested.
  • More than 500,000 recommendations made.

The results were impressive. 86% of those who used the product reported:

  • Higher motivation.
  • Enhanced energy levels.
  • Better memory.
  • Improved mood.

As might be expected, Thesis was able to garner a whopping 96% in terms of customer satisfaction. On top of it, the company did not fall shy of its social responsibilities.

By donating a part of every sale to both The Multidisciplinary Association for Psychedelic Studies (MAPS) and the Covenant House, they are correctly poised to not only scale new heights in brain enhancement, but to make the benefits of their research better accessible to the less privileged.

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Ingredients

Thesis has multiple nootropic formulas, and the company will help you through a quiz and trial phase to identify the right formulation for your brain. Ingredients vary in each blend to target specific zones in your brain that might require support. Some of the key ingredients include NALT, which is a bio-available alternative to Tyrosine, and will support your capacity to plan and think. 

Choline (Citicoline) is another key ingredient to support memory and learning. Various other ingredients are aimed at driving clarity, logic, motivation and creativity faculties in the brain. With Thesis nootropics, you will have the opportunity to try as many as 27 ingredients spread across multiple formulations to evaluate your response to different blends.

Ingredient Quality And Reliability

When you evaluate any nootropic, you need to look closely at how the ingredients are sourced and tested. Many companies make do with cheap and untested ingredients procured from abroad. 

The unfortunate fact is that the market is flooded with products that are not only useless but also downright dangerous for human consumption. They are adulterated with heavy metals, pathogens, mycotoxins, and even banned substances that pose a definite health hazard. 

Thesis includes each ingredient only after a stringent and multi-step medical, legal, and ethical evaluation. Prior to acquiring the ingredients and testing them for purity and safety, each ingredient must be proven to be effective and safe through clinical trials. 

The company is ever conscious of and compliant with the ever-changing regulations. A lot has changed since when Find My Formula was launched. Each one of their blends has undergone substantial improvements.

Earlier Thesis Nootropics formulations used too much of artificial ingredients and hardly enough of natural minerals and vitamins, adaptogens, functional mushrooms, and peptides. A common complaint against naturals is that you do not experience the same feel-good boost. 

Well, the latest Thesis formulations address that limitation with an impressive balance between that feeling of well-being and also getting those natural and bio-harmonizing ingredients into your body.

The Way In Which Thesis Works

Thesis should not be considered as your run-of-the-mill supplement. The company has in place a streamlined process that has found favor with 86% of users – who can get their customized formulations inside a month.

The proper way of using Thesis:

  • Assessing your unique brain.
  • Establishing your baseline.
  • Beginning with your Starter Kit.
  • Finding out what works for you and also what does not.
  • Tweaking and optimizing – utilizing the complimentary coaching

You kick off your Thesis journey with a brief survey for getting an insight into your basic lifestyle, the way your brain works, and your objectives for using nootropics. It takes you not more than a few minutes to complete the entire “quiz”. After you have finished, their AI is tasked with finding your “digital twin” for determining the formulations that might work best for you. 

After a few days, you will get the Thesis Starter Kit via mail, with the 4 different blends that best match your brain. It’s recommended that you make notes of how you feel, your goals, and challenges. These notes will serve as reference subsequent to the several weeks it takes for testing. You get bonus points if audio/video is included in your log. 

You need to follow the directions, and test each product for 6 consecutive days. Then you can take a weekend break, giving your body the time to reset. Although there is no need to rest up for 2 days, people have had better results if rested for that extra day. 

If you are sensitive, you would do well to take these capsules early in the morning. You need to wait for a few days before arriving at any conclusions about the particular blends. Other lifestyle factors such as exercise, diet, stress, and so on can affect how well your nootropics is working. 

At any point of time, you can ask to speak to a resident Thesis Nootropics Expert. They will guide you to ensure the best possible experience for you and tweak the kit that you received as required. It is highly recommended that you take advantage of the expert assistance at your disposal, since that is a rare service provided by Thesis. 

As the month draws to a close, you will have discovered which blends you like most and the ones that you would rather steer clear of. It makes perfect sense to not prefer some of them, and when you place an order in future, you will only be sent the products that you best like.

How Thesis Should Be Used

Finally, when you get the shipment in the mail, you may feel out of your depth. Let's see what you can expect from your shipment. When you open the large box that you have received, you will find 4 smaller boxes. Inside each of these boxes there are 5 sachets. From Monday to Saturday, every morning, you need to take a full sachet (comprising 2-3 capsules).

You would do well to take notes beforehand - describing what you want from the experience. A few popular examples are listed below:

  • Wasting less time on social media sites.
  • Getting started with a new language, skill, or health routine.
  • Achieving higher productivity in your job or profession.
  • Finishing work faster.
  • Making progress in projects, hobbies, or other leisurely pursuits.

In addition, at the end of each day, spend a short time to jot down a few quick notes in the instruction manual that came with the package. You can be sure that this will make a big difference. After you have completed the fourth week, you will probably not remember which blends you took to, what effects these blends had on you, and which ones did not work for you.

Some of the ingredients that you took will stay somewhat longer in your system, so it would be advisable to take your entire weekend off – so that your neurochemistry can reset. This will also help you take full advantage of this health venture. 

After you have repeated this process for each of the 4 boxes, you will have discovered which blends you like most. Your Thesis coach can assist you in customizing future orders, so that only your favorite blends are sent to you.

Tips To Get Maximum Benefit From Thesis Nootropics

  • You should understand that nootropics do not come very cheap.
  • The right usage will help you get the most from your experience.
  • It is recommended that you consult a Thesis expert before deciding on any modifications.

Choose Caffeine-Free: If you happen to be new to nootropics, begin with the non-caffeinated blends. Let's say you drink coffee most of the days – maybe, sometimes 2 cups. In that case, make sure to choose Thesis versions that are caffeine-free. There are several reasons why you should do so. Firstly, nootropics accentuate the effect of caffeine. Going caffeine-free, in this scenario, gives you better control. It is a fact that the health benefits from coffee do not come from caffeine – instead, you get them from the flavonoids, polyphenols, and other phytochemicals. Plus, you might simply like the taste of coffee.

Choose The Right Dietary Fats: Nootropics work best with dietary fat. Some types of fat, such as C8 MCT Oil – a special extract of coconut, deliver certain compounds to the brain more efficaciously. This also slows down their absorption and metabolism. The result is a stronger and smoother nootropic experience – less prone to tripping up.

Avoid Protein Rich Food: If fat is nootropics friendly, protein is the opposite. This, however, is not to discourage you from consuming protein or aminos (particularly essential amino acids). The issue is, these aminos compete with nootropics for getting absorbed into your system. Hence, if you take protein soon after you have taken nootropics, or vice versa, the beneficial effects are likely to get dampened. So, it would make better sense to space out your nootropics and protein intakes with a time gap of at least an hour.

Adjust Lifestyle For Optimal Recovery: Nootropics shift your brain into high gear. If your body doesn’t recover properly, while sleeping, eventually you will burn out and the whole purpose of taking these health supplements will be defeated. There are lots of ways to enhance your recovery. First, try to sleep more and well. Give your brain that extra downtime to relax after working so hard. Next, eat right so that your brain receives the nutrients it needs. For example, you might feel a noticeable difference if you take magnesium and trace minerals with your nootropics. You may sense improved effects even after cutting back on your dose.

Go For The Full Sachet: If you are sensitive to nootropics, you might decide to take only a portion of the packet. While this looks like a logical move, the fact is that the ingredients are not uniformly distributed throughout the capsules. Let’s say, if you only take 1 pill out of 3, you might get the l-theanine and caffeine, but deny yourself the rest of the magic ingredients. So, the best way would be to take the entire sachet earlier on in the day.

The Final Word About Thesis Nootropics

Thesis is the best custom nootropic among various supplements in this category. Thesis products are tailored to match with your unique needs. The innovative combinations of targeted nootropics along with a unique blend of vitamins, choline, adaptogens, and functional mushrooms set Thesis apart from other nootropics. The company offers Thesis nootropics online along with a 30-day money-back guarantee. A number of freebies are attached to every order, including complimentary coaching to assist you with your purchase.

thesis nootropics vs elevate

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About the author 

Laurence Lee

Lee is a neuroscientist who has dedicated his career to understanding the inner workings of the brain. He has seen firsthand the power of these supplements in improving cognitive function and believes that more people should be aware of their benefits. In his articles, Lee shares his extensive knowledge on the subject and provides unbiased reviews of different products.

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Nootropics have gained a lot of attention in recent years for their potential cognitive-enhancing effects. These supplements claim to improve memory, focus, and mental performance, but what is the science behind their effectiveness? In this article, we'll explore how nootropics work and what the research says about their efficacy.

What are Nootropics?

Nootropics, also known as cognitive enhancers or smart drugs, are substances that improve cognitive function without causing significant side effects. They are designed to enhance memory, creativity, motivation, and overall mental performance. Nootropics can be natural or synthetic and come in a variety of forms, including pills, capsules, and powders.

Hunter Focus - Best Nootropic Overall - Check Deals

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How Do Nootropics Work?

Nootropics work by targeting specific neurotransmitters in the brain that are involved in cognitive function. These neurotransmitters include acetylcholine, dopamine, and serotonin. By increasing the levels of these neurotransmitters, nootropics can improve mental performance in various ways. For example, acetylcholine is involved in memory formation and learning. Nootropics that target acetylcholine can improve memory and learning ability. Dopamine is involved in motivation and reward processing. Nootropics that target dopamine can increase motivation and improve mood. Serotonin is involved in regulating mood and can affect anxiety and depression. Nootropics that target serotonin can improve mood and reduce anxiety.

What Does the Research Say?

The research on nootropics is mixed, with some studies showing significant cognitive-enhancing effects and others showing no effects. However, some of the most promising research has focused on specific nootropics and their effects on cognitive function. One of the most well-known nootropics is caffeine, which has been shown to improve alertness, attention, and cognitive performance. Another popular nootropic is omega-3 fatty acids, which are essential for brain health and have been shown to improve cognitive function in older adults. Other nootropics that have shown promising results in research include: Bacopa monnieri: Improves memory and attention Rhodiola rosea: Reduces fatigue and improves mental performance Ginkgo biloba: Improves memory and attention Modafinil: Improves attention and cognitive performance It's important to note that the research on nootropics is still in its early stages, and more studies are needed to fully understand their effects on cognitive function.

Are Nootropics Safe?

Most nootropics are considered safe when taken as directed. However, some can cause side effects , particularly when taken in high doses or for extended periods. Common side effects of nootropics include headaches, nausea, and insomnia. It's also important to note that the long-term effects of nootropics are not yet known. Some nootropics have only been studied for short periods of time, and their long-term effects on the brain are not fully understood. Conclusion Nootropics have gained a lot of attention for their potential cognitive-enhancing effects. While the research on their effectiveness is mixed, some nootropics have shown promising results in improving memory, attention, and mental performance. However, it's important to note that the long-term effects of nootropics are not yet known, and some can cause side effects. As with any supplement, it's important to speak with a healthcare professional before taking nootropics.

In conclusion, nootropics are supplements that can improve cognitive function by targeting specific neurotransmitters in the brain. While the research on their effectiveness is mixed, some nootropics have shown promising results in improving memory, attention, and mental performance.

By understanding the science behind nootropics and their potential effects on the brain, individuals can make informed decisions about how to use these supplements to enhance their cognitive performance.

Haskell CF, Kennedy DO, Milne AL, Wesnes KA, Scholey AB. The effects of L-theanine, caffeine and their combination on cognition and mood. Biol Psychol. 2008

Yurko-Mauro K, McCarthy D, Rom D, Nelson EB, Ryan AS, Blackwell A, et al. Beneficial effects of docosahexaenoic acid on cognition in age-related cognitive decline. Alzheimers Dement. 2010;6(6):456–64. Stough C, Lloyd J, Clarke J, Downey LA, Hutchison CW, Rodgers T, et al. The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects. Psychopharmacology (Berl). 2001;156(4):481–4. Shevtsov VA, Zholus BI, Shervarly VI, Vol'skij VB, Korovin YP, Khristova TN, et al. A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work. Phytomedicine. 2003;10(2-3):95–105. Mix JA, Crews WD Jr. A double-blind, placebo-controlled, randomized trial of Ginkgo biloba extract EGb 761 in a sample of cognitively intact older adults: neuropsychological findings. Hum Psychopharmacol. 2002;17(6):267–77. Turner DC, Robbins TW, Clark L, Aron AR, Dowson J, Sahakian BJ. Relative lack of cognitive effects of modafinil in healthy volunteers. Psychopharmacology (Berl). 2003;165(3):250–4.

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Noocube vs Thesis: Which Nootropic is Best?

Thomas Riley

Both Noocube and Thesis promise to supercharge your brainpower with their unique blends of natural ingredients. But which one actually lives up to the hype? Dive in with us as we pit these two titans of brain-boosting supplements against each other. We'll uncover the secrets behind their ingredients, examine the science backing their claims, test their effectiveness, and assess their safety and value. Ready to find out which supplement truly reigns supreme? Let's get started!

thesis nootropics vs elevate

Quick Verdict

For most users, Noocube emerges as the superior daily nootropic supplement compared to Thesis. Noocube's formula contains premium natural brain boosters like Bacopa and Alpha GPC, with extensive clinical proof showing meaningful cognitive benefits. Personally, I find that Noocube gives me 3-5 hours of intensely sharpened focus, enhanced learning capacity, and a surge in mental energy—perfect for absorbing complex material or boosting productivity.

In contrast, Thesis relies more on understudied or novel ingredients lacking real-world evidence. During testing, the benefits of Thesis products seemed mild and temporary for both myself and clients. While personalized in concept, Thesis' effects did not live up to the hype for most users.

Additionally, at just $60 per month, Noocube offers far better value than the $100+ monthly cost of tailored Thesis stacks. For consumers seeking legitimate, lasting cognitive gains backed by science, Noocube pulls ahead of Thesis for its superior formula, effectiveness, safety, and affordability.

In summary, extensive research and testing prove Noocube the winning nootropic for tangible brain enhancement, while Thesis falls short. Noocube is the smarter choice for a natural daily cognitive lift due to its science-backed ingredients like Bacopa and Alpha GPC. Don't miss out on the chance to supercharge your brain—choose Noocube for a proven, effective, and affordable cognitive boost.

Aspect Winner
Ingredients & Formula Noocube 🏆
Memory & Learning Noocube 🏆
Focus & Concentration Noocube 🏆
Energy & Motivation Noocube 🏆
Cost & Value Noocube 🏆
Overall Winner Noocube 🏆

Ingredients & Formula

After extensive research, Noocube clearly contains the superior formula. Noocube utilizes premium nootropics like Bacopa Monnieri and Alpha GPC that are backed by multiple double-blind placebo-controlled human trials confirming their safety and efficacy for enhancing cognition. For example, studies show Bacopa can improve memory acquisition and retention by up to 65% while Alpha GPC safely increases key neurotransmitters for focus.

In contrast, Thesis relies more heavily on unproven compounds like Dynamine and Zembrin that lack sufficient clinical studies to support their purported cognitive benefits. While both formulas are natural, Noocube leverages more gold-standard nootropic ingredients verified to deliver results.

Winner: Noocube

Memory & learning.

For augmenting memory and learning capacity, Noocube pulls ahead. With 250mg of Bacopa Monnieri, Noocube provides a clinically effective dose of this Ayurvedic herb shown in trials to enhance encoding and retrieval of information by improving signaling between neurons. Multiple studies confirm Bacopa's ability to boost both visual and verbal memory after several weeks of use.

While Thesis claims to support memory as well, it does not contain any ingredients comparable to Bacopa for enhancing recollection and retention specifically. Thus, for users focused on amplifying learning ability, Noocube is the superior choice.

Focus & Concentration

For intensifying focus and concentration, Noocube emerges as the clear winner. Two of its compounds in particular - Alpha GPC and L-Tyrosine - have been shown in studies to optimize levels of key neurotransmitters involved in motivation, attention and avoiding distraction.

Alpha GPC elevates acetylcholine, which enables users to concentrate on mentally demanding tasks for longer periods. L-Tyrosine increases dopamine signals to provide a boost in alertness and crystal-clear focus. Users report being able to intensely focus without wandering thoughts. Thesis cannot match this level of potent nootropic focus-enhancement.

Energy & Motivation

Noocube also defeats Thesis for non-stimulant energy and motivation gains. L-Tyrosine has been shown in clinical trials to combat fatigue by increasing alertness and mental drive through elevated norepinephrine and dopamine. Users feel rejuvenated and focused for hours without caffeine side effects.

Meanwhile, Thesis may provide short-lived energy gains but lacks amino acids like L-Tyrosine to stimulate sustained mental energy and motivation. For an ongoing energy lift without stimulants, Noocube succeeds where Thesis falls short.

Cost & Value

When it comes to cost and overall value, Noocube is clearly the more affordable and economical option compared to Thesis.

Noocube costs approximately $60 for a one month supply of 60 capsules. Compared to other premium pre-made nootropic formulas, this positions Noocube as a very reasonably priced product. Even at the recommended maximum dose of 4 capsules per day, a single bottle would last most users 15-20 days.

Meanwhile, Thesis charges up to $100 or more for a monthly supply depending on your customized stack. And positive effects seemed to diminish after consistent use, requiring constant altering of formulas. This makes Thesis a far more costly endeavor for similar or potentially inferior cognitive gains compared to Noocube.

For consumers looking to add an effective daily nootropic supplement on a budget, Noocube provides exceptional value at a fraction of the cost of Thesis. Noocube offers reliable cognition and productivity enhancement without breaking the bank.

Overall Winner: Noocube

Noocube VS Thesis Box plot diagram.

After thoroughly evaluating all the critical factors, Noocube decisively emerges as the winning nootropic supplement compared to Thesis.

While both supplements utilize natural ingredients to enhance aspects of cognition, Noocube's formula simply contains more premium nootropics verified by clinical studies to deliver meaningful results. Backed by science, Noocube provides more potent memory, focus, concentration and motivation gains that users can truly feel within weeks.

In contrast, Thesis relies more heavily on understudied compounds and users report only experiencing subtle, short-lived cognitive improvements. While personalized in theory, Thesis' benefits do not seem to match its marketing claims for most users.

Additionally, Noocube's transparent formula offers far better value at just $60 per month compared to Thesis costing over $100. For consumers seeking legitimate nootropic brain-boosting effects backed by evidence, Noocube is the smarter choice over Thesis in 2022. Noocube's superior ingredients, noticeable effectiveness, safety and affordability make it the #1 option for natural daily cognitive enhancement right now.

Frequently Asked Questions

Can i take noocube and thesis together.

It is not recommended to combine Noocube and Thesis supplements, as they both contain Bacopa Monnieri and could potentially interact. It's best to choose one or the other rather than stacking both formulas simultaneously. Cycling between them with a washout period is fine.

How long do Noocube and Thesis take to work?

Users report feeling initial effects from Noocube in as little as 3-5 days of use thanks to fast-acting nootropics like Alpha GPC. However, Thesis products may take 2 weeks or more to build up and provide benefits since they rely more on gradual herbal extracts.

Are Noocube or Thesis suitable for vegans?

Noocube is vegan-friendly, while Thesis products contain gelatin capsules derived from animal sources. So Noocube is the better choice for vegans and vegetarians seeking a daily nootropic supplement.

How does Thesis and Noocube compare to Hunter Focus?

Both Noocube and Hunter Focus offer daily nootropic support, but Hunter Focus provides more sustained cognitive gains over 10-12 hours thanks to its extended-release formula. Noocube works for 3-5 hours while Thesis even less. For all-day focus, Hunter Focus outperforms both. However, Noocube has more research backing its ingredients over Hunter Focus.

How does Thesis and Noocube compare to Mind Lab Pro?

Mind Lab Pro surpasses both Noocube and Thesis in some aspects, mainly for its diverse, clean formula and wide-ranging cognitive enhancements. Mind Lab Pro aims to optimize multiple brain pathways for total cognition versus just focus or memory. Users report excellent results across concentration, learning, speed, and mental clarity from Mind Lab Pro. It also contains premium nootropics like Citicoline not found in Thesis or Noocube.

See: Prevagen Vs Neuriva

How does Thesis and Noocube compare to Prevagen?

Neither Thesis nor Noocube can match Prevagen for targeted memory and cognitive support in older adults. Prevagen focuses specifically on age-related decline while Noocube and Thesis promote general cognition. For users over 50, Prevagen provides superior neuroprotective benefits though more research is still needed on its apoaequorin ingredient. Noocube and Thesis are better for overall productivity.

How do Thesis and Noocube compare to Nooceptin?

Nooceptin provides more noticeable cognitive benefits than Thesis through science-backed ingredients, but not as quickly as Noocube. However, Nooceptin is better fo long-term brain optimization while Noocube emphasizes short-term productivity gains . Ultimately, Nooceptin offers a middle ground between the instant effects of Noocube and the gradual improvements of Thesis.

Author: Thomas Riley

Thomas Riley Author at Nootroedge

Thomas, a biohacker with a BSc (Hons) from Teesside University, shares insights, passion, and expertise on longevity, nootropics, and biohacking, catering to all levels of interest.

thesis nootropics vs elevate

Thomas Riley

Thomas, a biohacker with a BSc (Hons) from Teesside University, shares insights passion and expertise on longevity, nootropics, and biohacking, catering to all levels of interest.

L-theanine and L-tyrosine - Which is better for focus?

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Discussion of nootropics and cognitive enhancers.

Thoughts on Thesis Nootropics?

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Thesis Nootropics vs Adderall: Which is Better?

Thesis Nootropics vs Adderall

Thesis Nootropics vs Adderall Summary:

While neither one makes it onto our top three list, Thesis Nootropics is the clear winner of this comparison. Thesis Nootropics contain well-studied ingredients (for the most part) in healthy and safe dosages, making them a good option for people who want better focus and overall cognitive function. Adderall, meanwhile, comes with a slew of negative side effects. While it’s far more effective, Adderall is only a decent option for short-term use only. Using it daily for prolonged periods of time increases the risk of severity of adverse effects.

What do we recommend?

-Click to See the Current Top 3 Nootropic Supplements-

About the Products

About thesis nootropics.

Unlike many brands, Thesis Nootropics are not a single brain supplement. Instead, Thesis is a collection of supplements that include:

  • Creativity Supplement
  • Clarity Supplement
  • Energy Supplement
  • Motivation Supplement
  • Logic Supplement

The idea behind Thesis is that they offer you one of these brain supplements (or more than one) depending on your unique goals and needs.

In their own words, “nootropics are not one size fits all.” Which we totally agree with!

When you visit their website, you will be questioned with a quiz that will help them determine which of the aforementioned nootropics they will suggest to you.

Thesis Nootropics website goes on to say that they formulate their nootropics and recommend them to you based on your unique brain chemistry.

This personalized approach is not something you’ll see often among nootropics. It tells us that the manufacturer didn’t just put out a supplement that tries to do everything, but rather, they put effort into it. It doesn’t look like a quick cash grab, in other words.

However, first impressions can be deceiving. Are Thesis Nootropics really all they’re said to be? Or is this “customized approach” just fancy marketing?

We’ll find out very soon, but first, let’s check Thesis competitor – Adderall.

About Adderall

If you’re from the USA, it’s almost impossible that you haven’t heard of Adderall at least once in your life.

Adderall is a brand name for a stimulant drug that contains amphetamine salts. It is widely used by students, older folks, and business moguls to help them focus, stay motivated, and get more done in terms of productivity.

But it’s not just the U.S. that’s using (and abusing) Adderall. In many parts of the world, you’ll find amphetamine salts being used under different brand names.

Why is it so heavily used? The answer is simple – Adderall works. And it works really well for most people. It rapidly increases focus, motivation, attention span, and cognitive sharpness.

But Adderall is not without its downsides. There are many side effects associated with this supplement that we’ll touch upon in the following sections. This makes many people wonder, do Adderall’s benefits outweigh its risk? How does it compare against natural nootropics such as Thesis?

See for yourself.

Thesis Nootropics vs Adderall: Ingredients

Thesis nootropics ingredients.

The ingredients that are used in Thesis Nootropics include:

  • Ginkgo Biloba
  • Theobromine
  • L-Phenylalanine
  • Lion’s Mane
  • Epicatechin
  • Vitamin B12
  • NAC (N-Acetyl L-Cystine)
  • Phosphatidylserine
  • Artichoke Extract
  • Ashwagandha
  • Magnesium L-Theoronate
  • Sage Extract
  • Magnolia Bark Extract

Overall, Thesis Nootropics are using some of our favorite brain health ingredients. Everything from Ashwagandha, saffron, and l-theanine, to Phosphatidylserine, Alpha GPC, to Ginkgo Biloba.

Together, these compounds should be able to do what Thesis Nootropics aims to achieve – boost your focus, improve learning & creativity, and support your motivation and energy levels.

What’s more, many of the ingredients in Thesis Nootropics are patented. This is great news as patented ingredients typically (not always) equal higher quality and better effectiveness when we’re talking about brain optimization.

But Thesis Nootropics have some downsides, too.

Unfortunately, they’re using more than a few unproven and ineffective ingredients. These include TAU, Zembrin, Magnolia Bark Extract, Sage Extract, NAC, and Artichoke Extract, among others. These ingredients either lack concrete human evidence that they really work for brain health, are downright ineffective and unproven, or in the case of NAC, are potentially risky. People who’re sensitive to thiols may experience side effects from using NAC.

There is also an issue with the lack of transparency around ingredient dosages. There is no ingredient dosage information on their website. You’re just presented with fancy pictures and explanations of what these ingredients are supposed to do.

As a whole then, Thesis Nootropics look like solid products, but definitely not the best we’ve seen. Depending on your needs and goals, Thesis may help you improve a certain aspect of your cognitive function. Compared to market-leading nootropics, Thesis only focuses on one or two aspects of brain function, whereas the leading formulas optimize a range of cognitive functions for long-range brain support.

Adderall Ingredients

Adderall is a psychostimulant that is used in the treatment of ADHD. It affects the neurotransmitters by increasing their production, resulting in a heightened sense of awareness.

There are three main ingredients in Adderall. The first is an amphetamine, which increases activity in the brain and behavior. The second ingredient is dextroamphetamine, which increases attention span and decreases appetite. The last additive is a combination of two types of amino acids that aid with focus, concentration, and mental clarity when taken in large doses.

The ingredients work together to increase focus, concentration and clarity for those who need more mental energy to complete tasks or those who have ADD/ADHD spectrum disorder.

The issue with Adderall is not effectiveness. It’s safety. While proven to work, Adderall comes with a slew of side effects including nausea, irritability, loss of appetite, nervousness, insomnia, and withdrawals. When you stop using it, Adderall tends to have a rebound effect – feeling worse than when you started it. It then takes time to come back to baseline.

Thesis Nootropics vs Adderall: Safety & Quality

In terms of safety, Thesis Nootropics are far less likely to give you side effects than Adderall. They are also better suited for long-term use. With Adderall, the longer you use it, the worse the side effects tend to get.

Thesis Nootropics vs Adderall: Customer Reviews

Reddit comments and testimonials regarding Thesis Nootropics vs Adderall are few and far between. Reviews on Thesis Nootropics specifically are difficult to find as it’s a relatively new product to hit the market. Adderall is a Schedule II restricted drug – as such, it’s only available through doctor’s prescription

Price & Where to Buy

A one month-supply of Thesis Nootropics costs a whopping $119 for one-time purchase. Even if you choose to subscribe for recurring delivery and payments, Thesis Nootropic still cost more than most leading nootropics at $79 per month’s supply.

Adderall price varies depending on the type and strength you’re using. That said, prices start at around $13 for 30 tablets.

Final Thoughts

Between Adderall and Thesis Nootropics, we’re going with Thesis Nootropics as the clear winner. It’s far safer and healthier for daily use, and it’s also fairly decent in terms of giving you benefits such as increased focus and mental clarity. Still, for the price that is being charged, Thesis Nootropics are definitely far from the best we’ve seen on the market.

You May Like:

  • Noocube vs Thesis
  • Thesis vs Mind Lab Pro
  • Avantera Elevate vs Adderall
  • Alpha Brain vs Adderall
  • Noocube vs Adderall
  • Neuriva vs Adderall
  • Primal Mind Fuel vs Adderall
  • Avantera Elevate vs Thesis
  • Roman Focus vs Adderall

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  1. Thesis Nootropics Review

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  2. Thesis: The Personalized, Just for You Nootropics Experience

    thesis nootropics vs elevate

  3. Thesis Nootropic Review

    thesis nootropics vs elevate

  4. Thesis Nootropics Review vs. Evolvere Quantumind Review

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  5. Thesis Nootropics Review (aka Formula): Are Personalized Nootropics

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  1. Thesis

  2. Elevate your surroundings with Thesis University Chairs

COMMENTS

  1. Thesis Nootropics Review

    Elevated mood: Thesis Nootropics may help elevate mood and reduce symptoms of anxiety and depression, thanks to ingredients like L-Theanine and Ashwagandha. Lowered stress levels: The adaptogenic herbs in Thesis Nootropics, such as Rhodiola Rosea and Ashwagandha, are known for their ability to lower stress levels and promote relaxation.

  2. Thesis Nootropics Review (2024) Is It Worth The Hype?

    Thesis is a stack of supplements that aims to improve cognitive function, mental stamina, mood, and overall mental energy levels. Thesis nootropics' energy formula claims to boost energy levels while catering to individuals following a certified gluten-free diet, promoting positive habits and supporting nerve health.

  3. I Tried 4 Thesis Nootropic Blends (My 2024 Review)

    James de Lacey. I Tried Test Boost Max For A Month (My 2024 Review) June 29, 2024. James de Lacey. Thesis stands out in the wellness industry with its personalized nootropic supplements, designed to cater to the individual's specific cognitive needs. It has been pushed by health and wellness celebrities, causing a wave of popularity.

  4. Thesis Nootropics Review: Unveiling the Effects on Cognitive

    Thesis vs. Other Brands. Thesis Nootropics stand out due to their personalized approach to cognitive enhancement. Customers complete an assessment that tailors the nootropics stack to their individual needs. Mind Lab Pro offers a universal nootropic aiming to target all areas of cognitive function without personalized stacks.

  5. Thesis Nootropics Review

    Explore our review of Thesis Nootropics, featuring various premade options and personalized guidance, challenging the one-size-fits-all approach. Uncover the scientific intricacies, emphasizing transparency and six carefully tailored formulas. Compare it to rivals like Nootopia, evaluating effectiveness, personalization, and potential side effects.

  6. Thesis Nootropics Review: From a Medical Perspective

    Cons. Relatively expensive compared to other nootropics. Has unpleasant side effects such as headaches and appetite loss. Some may find it difficult to swallow 4 large capsules. Thesis is a supplement company selling unique nootropics formulas that help boost your brain performance.

  7. Thesis Nootropics Review

    The regular one-month supply of Thesis Nootropics is $119 ($3.97 daily), but you can save $40 by choosing the Subscribe & Save option, which brings it down to $79 per month ($2.63/day) . This is a pretty expensive line of nootropics, but they are meant to be all-inclusive.

  8. Thesis Nootropics Review

    Research into epicatechin indicates that it can enhance cerebral blood flow, delivering more oxygen to the brain to ensure it operates at its highest efficiency. The most effective dose for cognitive benefits appears to be over 50mg per day, and Thesis' Clarity contains 278mg. 14. Lion's mane.

  9. Thesis Nootropics Review 2024: Honest Thoughts

    Thesis Overview. 4.7/5. ★★★★★. Price: $119 for one-time purchase or $79 with subscription. Helps With: Cognitive function, including motivation, memory, focus, and more. Side Effects: Headache, stomachache, and more. Safety: Made with ingredients that are Generally Recognized As Safe (GRAS) by the FDA or have passed Phase III clinical ...

  10. Thesis: The Personalized, Just for You Nootropics Experience

    Thesis formulas are designed to give you totally crash-free improvements in mood, focus, and energy right off the bat. You'll also notice that your results compound over time. You'll be able to tell after a month or so that your brain is stronger than it was before. But everyone's brain is different, and nootropics are not a one-size-fits ...

  11. Thesis Nootropics Review

    Get Started With Thesis Nootropics (Save 10% Using Code: SOMA) It also includes some more standard energy inducing nootropic ingredients, notably caffeine, for energy, and l-theanine, to improve your stress response. Next up, we have Thesis' Clarity, which goes off book on the ingredients list.

  12. Thesis Nootropics Review: Unveiling the Brain-Boosting Effects

    Ingredients like L-Theanine and Ashwagandha in Thesis Nootropics may help elevate mood and reduce symptoms of anxiety and depression. Lowered stress levels. The adaptogenic herbs in Thesis Nootropics, such as Rhodiola Rosea and Ashwagandha, are known for their ability to lower stress levels and promote relaxation. Personalized blends. Unlike ...

  13. Best Nootropics in 2024

    TruBrain's drinkable nootropics take a similar approach but are ultimately less effective because not every formula has the same scientific robustness as all of Thesis', and the drinkable liquid means there are more ingredients necessary for a good flavor — like agave syrup, xylitol, citric acid, and cane sugar — that you just won't see in a capsule nootropic like Thesis.

  14. Thesis Nootropic Review

    Thesis offers a 30-day money-back guarantee, which eliminates the risk of trying them out. If you're not sold after a month, you can simply get your investment back - no questions asked. Odds ...

  15. Thesis

    Thesis is a nootropic company that offers personalized blends for your brain goals and lifestyle. Whether you want to boost your focus, creativity, mood, or energy, you can find the right formula for you. Try their starter kit and get free shipping, coaching, and a 30-day guarantee.

  16. Thesis Nootropics Review 2023

    Thesis is a wonder brain supplement designed by Adam Greenfield and Dan Freed. This duo started researching nootropics in order to fulfill personal needs. Both of these formulators suffered from poor cognitive performance. They were successful, after much effort, in balancing brain chemistry for best performance.

  17. The Science Behind Nootropics: How They Work and Their Effectiveness

    Nootropics, also known as cognitive enhancers or smart drugs, are substances that improve cognitive function without causing significant side effects. They are designed to enhance memory, creativity, motivation, and overall mental performance. Nootropics can be natural or synthetic and come in a variety of forms, including pills, capsules, and ...

  18. WholisticResearch: Cutting-Edge Nootropics Research

    George Collins is a neuropharmacologist specializing in neuroscience and a contributor at WholisticResearch. He holds a degree in neuropharmacology and brings a wealth of knowledge, particularly in nootropics, to his work. Collins has made significant contributions to research on prescription drugs, adaptogens, and cognitive enhancers.

  19. Noocube vs Thesis: Which Nootropic is Best? (2023)

    Both Noocube and Hunter Focus offer daily nootropic support, but Hunter Focus provides more sustained cognitive gains over 10-12 hours thanks to its extended-release formula. Noocube works for 3-5 hours while Thesis even less. For all-day focus, Hunter Focus outperforms both.

  20. Has anyone tried Thesis or Noocube nootropics instead of ...

    There are no withdrawals, which is why it's been easy for me to hop on and off the pills as I please. I customized my Thesis package to 50% 'Creativity' and 50% 'Logic'. I recently started a new job so now I will begin to take them DAILY because I have yet to experience the full benefits of taking these nootropics everyday for 30 days straight.

  21. Thoughts on Thesis Nootropics? : r/Nootropics

    Thoughts on Thesis Nootropics? Archived post. New comments cannot be posted and votes cannot be cast. To add, the cost for 4 packs is $120. From screenshots taken, the "Energy" supplement pack ingredients are: Choline, Zynamite, TeaCrine, NAC, Sabroxy, NALT, Caffeine, and L-Theanine. Obviously cheaper to DIY the stack, but I'm curious if anyone ...

  22. Noocube vs Thesis: Which is Better for Your Mind?

    Noocube vs Thesis Summary: Noocube and Thesis are both decent natural nootropics that should give you an improvement in your focus, mental energy, and other cognitive functions. That being said, Thesis Nootropics use higher-quality ingredients than Noocube, and they are more optimally dosed, too. Thesis Nootropics are the clear winner of this comparison, but they...

  23. Thesis Nootropics vs Adderall: Which is Better?

    Thesis Nootropics vs Adderall Summary: While neither one makes it onto our top three list, Thesis Nootropics is the clear winner of this comparison. Thesis Nootropics contain well-studied ingredients (for the most part) in healthy and safe dosages, making them a good option for people who want better focus and overall cognitive function. Adderall, meanwhile,...