essay about school activities

Extracurricular Activities Essay Examples

Extracurricular activities essay examples – introduction .

As you work through your college applications, you may come across a version of the extracurricular activities essay. Many college application requirements include an extracurricular supplemental essay. So, don’t be surprised if you need to write an extracurricular supplemental essay for schools on your list. As you brainstorm and draft, it can be helpful to read some extracurricular activities essay examples. 

In this guide, we’ve included several extracurricular activities essay examples to show you the ropes. By the end, you’ll see how to successfully complete the extracurricular activities essay. Take a look at these examples before you start your college applications. 

The extracurricular activities essay is exactly what it sounds like. You will use the extracurricular supplemental essay to write about the importance of one of your extracurricular activities. Later, we’ll look at several elaborate on an extracurricular activity essay examples. 

In our extracurricular activities essay examples, we’ll look at prompts from the following schools: 

• Stanford University  
• Rice University  
• Bryn Mawr College  
• Northwestern University  
• Vanderbilt University  

University of Florida

• Princeton University  

We’ll talk about what you can learn from each of our extracurricular activities essay examples. We will also explain how they contribute to each student’s application narrative. Before we jump into our extracurricular activities essay examples, let’s explore what counts as an extracurricular activity. 

What is an extracurricular activity? 

An extracurricular activity, or after-school activity , is something that you participate in outside of your regular classes. Extracurricular activities are important because they give you a chance to explore your interests outside the classroom. In fact, recent research suggests that being involved in extracurricular activities can even help a student’s engagement in school. 

When you submit college applications, you’ll include a list of the extracurricular activities you have participated in during high school. Being involved in multiple extracurricular activities can bolster your candidate profile and make you stand out in the admissions process. 

Extracurricular activities matter

If you plan to send college applications to top-tier schools, you’ll want to boost your participation in extracurricular activities early in your high school career. Colleges want to see that you have passions in and out of the classroom.

In other words, extracurricular activities can show admissions officers what you care about. Extracurricular activities can also help you learn more about what you enjoy, which can translate into potential extracurricular activities for college.

What are some examples of extracurricular activities? 

Extracurricular activities can be clubs, organizations, sports, jobs, or anything in between. As you’ll see in our elaborate on an extracurricular activity essay examples, extracurriculars will vary from student to student. There are four main categories of extracurricular activities: 

School-sponsored activities

• Community activities 

Independent activities

Work experiences.

Each category has its own strengths and benefits you’ll want to show in your essay. Our extracurricular activities essay examples highlight activities from each category. As such, you’ll be able to see an activity similar to yours represented. 

Let’s take a closer look at each of these categories before we dig into our extracurricular activity essay examples.

Extracurricular Activity Categories 

School-sponsored extracurricular activities include clubs, organizations or programs that are hosted by your school. These might be sports teams, special interest clubs like technical theatre, or arts programs like band and orchestra. 

Community activities

Another popular type of extracurricular activity is community activities. Community activities include volunteer work and community service. 

Getting involved in your local community is a great way to show the admissions committee how you give back. 

These kinds of activities can also be a great topic for your extracurricular activities essay. They can include hobbies, learning new skills, or taking online courses in your favorite subject. 

Independent activities help showcase your passions and interests. These types of extracurricular activities would be perfect to explore in an extracurricular supplemental essay, especially since they fit less neatly into the activities list on the Common App. 

Many high school students have work experiences they can highlight in their college applications. Work experiences could include part-time jobs, internships, or shadowing opportunities. 

Talking about your work experiences in your extracurricular supplemental essay can be a great way to show off your time management and professional skills to admissions officers. 

Depth over breadth

However, you don’t have to participate in dozens of extracurricular activities to stand out in the college application process. It’s more important to develop depth than breadth in your extracurriculars to showcase your commitment and dedication.

In other words, it’s much more impressive for you to have a handful of extracurricular activities on your resume that you are deeply committed to than a long list of clubs and organizations that you don’t care about. 

The best extracurricular activities for you will be the ones that match your interests and goals. Don’t just join every club at your school to fill out your resume. Instead, seek out extracurricular activities where you can explore your interests, learn new things, and grow over time. 

Writing about Extracurricular Activities for College

Now that we’ve explored some extracurricular activity options that will be perfect for your extracurricular activities essay, let’s discuss how to write about your extracurricular activities on your college applications. 

Most schools use a holistic process to review college applications. This means that they will evaluate you based on your entire candidate profile . This includes test scores , GPA , essays , and extracurricular activities.

Because more students are applying to colleges than ever before, you’ll want to do everything you can to stand out in your college applications. Writing about your extracurricular activities for college can help show the admissions committee who you are, what’s important to you, and what makes you a unique applicant. 

Focus on the narrative

Use the extracurricular activities essay to tell a story about your experience. You can describe what it felt like, what it looked like, or how it helped you learn more about your own interests and goals.

When you are writing about your extracurricular activities for college, you’ll want to provide specific details about the type, length, and responsibilities of your involvements. If you’re unsure where to start, try making a list of all the extracurricular activities you have participated in since freshman year. Write down the role you had in this activity, how much time you spent doing it, and what you learned because of this involvement. 

For more tips on how to write about extracurricular activities for college, check out this article . In it, you’ll find 39 essay tips from admissions experts on how to write a great college essay, including how to write about extracurricular activities for college. 

What are some examples of extracurricular activities essay prompts? 

Before we review our extracurricular activities essay examples (along with the reasons why these are college essays that worked), let’s look at the extracurricular activities essay prompts from Stanford, Rice, Bryn Mawr, Northwestern, Vanderbilt, UF, and Princeton. 

Although the general idea is the same, each college will have a slightly different version of the extracurricular activities essay prompt. You’ll see the differences in our extracurricular activities essay examples below. 

Stanford University

If you plan to apply to Stanford University, you should know that one of the Stanford supplemental essay prompts is as follows: 

Please briefly elaborate on one of your extracurricular activities or work experiences. 

This extracurricular activities essay prompt is intentionally broad. You’ll need to select just one of your extracurricular activities or work experiences to describe in this Stanford supplemental essay. 

This Stanford supplemental essay prompt is your opportunity to showcase one of your many involvements. It also gives you a chance to elaborate on why it is important to you. If possible, select an extracurricular activity or work experience that you have not already discussed at length anywhere else in your Stanford application.

Rice University

This essay prompt on extracurriculars from Rice University is fairly straight forward. You can see the exact wording below: 

The extracurricular activities essay prompt or Rice is the same as the one for the Stanford application. Like we mentioned above, you’ll want to highlight an activity that is not mentioned elsewhere in your application. 

There are three Bryn Mawr supplemental essays that are required for admission. The first of the Bryn Mawr supplemental essays is about your extracurricular activities: 

Please briefly elaborate on one of your extracurricular activities or work experiences in the space below.

This prompt is the same as the ones for the Stanford application and Rice application. Our suggestions for those essays also apply for the first prompt of the Bryn Mawr supplemental essays. 

Northwestern

Here is the Northwestern essay prompt: 

Vanderbilt  

If you are applying to Vanderbilt, you should know that the Vanderbilt application requires that you answer this extracurricular activities essay prompt: 

Please briefly elaborate on one of your extracurricular activities or work experiences.

Both the Northwestern essay prompt and the Vanderbilt application prompt are the same as the ones for Stanford, Rice, and Bryn Mawr.

The UF application includes the following extracurricular activities essay prompt as part of the required University of Florida essays: 

During high school, what is the most enriching long-term or ongoing activity in which you have participated outside of the classroom? Tell us about it – Why is it enriching to you? What have you gained or learned by participating in it? How do you plan to continue this type of activity in the future?

Unlike the prompts for the Stanford, Rice, Bryn Mawr, Vanderbilt, and Northwestern applications, this extracurricular activities essay prompt asks you to answer direct questions about your experience. 

You’ll want to choose an activity that is the most significant, long-term activity that you have participated in during high school. Then, you’ll want to explain why it was enriching, what you learned in this activity, and how you plan to continue with this type of activity in college and beyond. 

You’ll see how to answer these questions in our extracurricular activities essay examples. 

The Princeton extracurricular activities essay prompt is as follows: 

Please briefly elaborate on one of your extracurricular activities or work experiences that was particularly meaningful to you.

This prompt is similar to the ones above, but it does make an important distinction. You’ll want to choose an activity that was meaningful to you, which means you will need to spend part of your essay describing why you found this experience particularly impactful. We’ll take a look at how to do this in our extracurricular activities essay examples. 

Which schools require an extracurricular activities essay? 

In addition to the extracurricular activities essay prompts we highlighted above, many colleges include an extracurricular activities essay as part of their college application requirements. 

Each of these schools’ college applications require you to write an extracurricular activities essay: 

• Georgetown University
• University of California schools
• Howard University 
• Amherst College
• Purdue University

Even though we won’t look at extracurricular activities essay examples for these colleges, the extracurricular activities essay examples we do highlight can help give you inspiration as you work on your college applications. 

Now, it’s time to examine some extracurricular activities essay examples. Our elaborate on an extracurricular activity essay examples include Stanford essays examples, Rice supplemental essays examples, Bryn Mawr supplemental essays, Northwestern essay examples, Vanderbilt essay examples, UF supplemental essay examples, and Princeton essay examples. 

Following each of the extracurricular activities essay examples, we’ll provide an analysis on why these are college essays that worked. 

First, let’s kick off our extracurricular activities essay examples with the Stanford essays examples. 

Extracurricular Activities Essay Examples: Stanford University

Here’s the first of our elaborate on an extracurricular activity essay examples: 

Stanford Essay Examples

In February of 2016 my neighbor texted me and asked me to tutor her third grader in math. My first thought was “Third grade math?! This will be easy.” I was wrong. The girl I tutored is dyslexic and had ADHD, so working with her challenged me in a new way. I had to devise ways of teaching where she could understand it but also remain focused for long enough to accomplish it. I had to practice my patience in a way I never have before, and I have become a better person because of it. By the end of our work together, she was excited to play the math games I made up and she was so proud every time she understood a question or a concept. I am so thankful for that opportunity.

Why this essay worked

This sample of the Stanford essays examples works for several reasons. First, the author describes how the activity challenged them to come up with new ideas as a math tutor. This shows the admissions officer how thoughtful and creative this person can be in different situations. 

In this essay (one of our Stanford essays examples), the author shows how they developed key skills, like patience, through this extracurricular activity. Highlighting new skills that you have learned through your extracurricular activities is a way to stand out from the crowd.

Showcasing personal growth, like the author did above, also shows the admissions team you are willing to change and better yourself when faced with challenges. 

How To Write The Rice Supplemental Essays

Now, let’s turn to Rice supplemental essays examples. Below, you’ll see another version of the elaborate on an extracurricular activity essay examples. 

Rice Supplemental Essay Examples

With an interest in business, it is hard to pass up the chance to become a part of the business club at my school. This competition-based club allows members to learn detailed ways to start and manage a business. Although my curiosity urged me to participate, the thought of writing 30 pages with a fast-approaching deadline seemed daunting. Prior to this program, I had very little knowledge on the basic principles of business management, however, through research and a bit of persistence, I learned countless fundamentals of business. Although I was awarded a medal and recognized as a State Finalist in the International Business Plan category, the most valuable thing I earned was the drive of an entrepreneur which taught me that even the most difficult of tasks can be accomplished if they are done with continued determination. 

Getting straight to the point

This is one of our Rice supplemental essays examples. In it, the author mentions their academic interest right away. This helps the reader understand the forthcoming connection between the extracurricular activity and this person’s interests. 

If you’re working with a tight word limit, like the one in the Rice supplemental essays examples, you’ll want to be concise with your details. The Rice supplemental essays examples only give you so many words to work with, so you have to make the most of them. In this essay, the author summarizes the purpose of their extracurricular activity quickly. This provides the reader with more context about their involvement without taking up too much space. 

This is an example of college essays that worked because the author shows what they learned as a result of their involvement in this activity. This highlights the author’s potential success in a college setting. 

How To Write The Bryn Mawr Supplemental Essays 

Like the two extracurricular activities essay examples above, the Bryn Mawr supplemental essay is another version of the elaborate on an extracurricular activity essay examples. 

Bryn Mawr Essay Example

After watching my grandfather suffer from heart ailments, it was particularly meaningful to have the opportunity to conduct echocardiography research with a pediatric cardiologist. During my summer internship at a Health and Science University, I designed and built heart models to mimic hypertrophic cardiomyopathy (HCM) disease and investigate strain comparisons in a 2D and 3D model. 

Continuously designing and analyzing my own experiments has not only taught me the value of diligence, patience and replication in the laboratory setting, but it has also instilled in me the critical-thinking and problem-solving skills that will enable me to tackle difficult, and sometimes unknown, problems with sound reasoning and confidence as I serve the underrepresented to eliminate health disparities. 

This response is one of the college essays that worked for several reasons. The author of this essay explains the personal significance of this extracurricular activity. This gives the reader more information about who this person is and why this activity is meaningful to them. 

Additionally, the author uses their response to explain what they did during their internship as well as the values and skills they learned from this activity. They even go the extra mile to describe how they will use these values and skills to reach their goals in the future. 

Extracurricular Activities Essay Examples: Northwestern University

The following essay is another of our elaborate on an extracurricular activity essay examples. 

Northwestern Essay Example

After having been a Girl Scout for over 10 years, I can confirm that the most common questions I get asked are, “When are you selling the cookies,” or “Can I get [insert favorite cookie here]”. However, Girl Scouts means so much more to me than simply selling cookies for a few months.

Being a part of Girl Scouts has entailed, as the Girl Scout Law indicates, “being a sister to every Girl Scout”. When I first joined the organization as a Brownie, I didn’t think I would interact with the older girls at all. However, I soon began to admire my older Girl Scout sisters and looked up to them the more time I spent with them. As an Ambassador now, I try to show the same level of leadership by mentoring and working with younger girls, building a strong relationship with them and helping them on their journey to the higher ranks (as well as through life).

As a Girl Scout, I have also learned to enthusiastically help my community. Whether it be through providing assistance at food pantries, cleaning up litter, donating to the homeless, or singing carols in retirement homes, Girls Scouts has taught me the importance of helping others in need around me and improving the state of the world.

So, yes, being a Girl Scout does mean selling cookies. But, more importantly, Girl Scouts has meant growing into a confident young woman, being a mentor, and providing service to better the world.

Focus on depth of involvement

This sample comes from one of our Northwestern essay examples. In it, the author mentions the length of their involvement in the Girl Scouts and their progression from a junior member to a senior member. 

Like we mentioned earlier, it’s important to have extracurricular activities on your list that show depth, especially in your Northwestern application. In other words, the longer you participate in an activity, the more significant it is to your college applications. 

This is another example of college essays that worked because the author can describe how they eventually moved into a leadership role and what that new role entails. If you are a leader in your organization, be sure to mention it on your Northwestern application and in your essay. 

Finally, the author concludes with a description of who they are and what this activity has taught them. We saw similar versions of this conclusion in the extracurricular activities essay examples above, which goes to show that these are college essays that worked.  

Extracurricular Activities Essay Examples: Vanderbilt University

Next, let’s look at Vanderbilt essay examples. This essay is one of the longer samples of our extracurricular activities essay examples. Please note that the name of the program described has been removed for anonymity.

Vanderbilt Essay Examples

I silently sat in the passenger seat of my mother’s car with a churning feeling in my stomach. My legs bounced wildly, and my body was tense. My anxiety came from the fact I would be starting my first day at a pre-college program to which I was recently accepted.

When my mother dropped me off at the building where my first class would be held, I nervously walked in, surprised to be greeted by the smiling faces of my peers. Looking around, I saw faces of all shades. This amazed me, having been surrounded by people who looked like me for most of my life. As I engaged in conversation with students already present, I increasingly became more comfortable.

Though class began with typical icebreakers, we quickly transitioned into math topics, beginning with algebra and progressing into trigonometry and summations. When the professor concluded the lecture, I was shocked to find that the class had passed by so quickly. Similar sentiments arose after completing my critical thinking class in the afternoon. When my mother picked me up after that class, I enthusiastically spilled my experiences from the day.

The following six weeks of that summer (and ensuing summers) comprised of me being introduced to new perspectives. Being surrounded by peers that were different in lifestyle and socioeconomic status made me more open-minded to unfamiliar concepts and interpretations.

The brother and sisterhood I formed with my peers made me way less dependent on my twin sister and increased my confidence in my beliefs and individuality.

Additionally, being taught by university professors in rigorous subject matter instilled in me a newfound passion in exploring challenging topics. This program has assisted in developing me into a more well-rounded, cultured individual not only through exposure to a research program at the university hospital, but through enrichment activities during the school year (watching plays, attending politic and STEM-based talks, and experiencing cultural shows). Though I was initially apprehensive in applying to this program, I now look back at the program as life-altering and am thankful for the experience. Three years ago, I was just a “twin” who did well in school, however today I am an individual with my own unique views, eager to learn the endless knowledge the world has to offer me.

Unlike the extracurricular activities essay examples above, this essay puts you right in the middle of the story. This can be an effective way to grab your reader’s attention as they review your Vanderbilt application. 

Additionally, this is a great example of college essays that worked because the author describes self-growth because of their involvement. In this sample from our Vanderbilt essay examples, the writer explains the new skills they learned and details the type of experiences they had while in this extracurricular activity. 

Extracurricular Activities Essay Examples: University of Florida

Now, let’s look at UF supplemental essay examples. This essay is a little different from our previous extracurricular activities essay examples. 

This is a slightly elevated take on the elaborate on an extracurricular activity essay examples prompt. It asks you to do more than just explain your involvement in an extracurricular activity.

UF Supplemental Essay Examples

“Thaka-dhimi thaka- janu! Strike your foot higher! Sit more! Discipline yourself!”

To most, these phrases and commands would have sounded like gibberish. But to me, it meant beauty and grace. It meant dedication and determination. It invoked a sense of community and contentment. It meant Bharatantyam.

From the ripe age of 5 years old, I’ve had the opportunity to learn an Indian Classical Dance form, Bharatanatyam, from my mother. I took this opportunity seriously in tenth grade. Once I chose to commit fully to Bharatantyam, it was life changing. 

Bharatantyam has transformed me for the good as a person. Countless hours spent in practice disciplined me. Preparing mentally for a more sophisticated piece or dance item allowed me to expand my brain’s depth. From a physical standpoint, one can see that Bharatantyam is a beautiful dance that harmonizes your brain and body. 

Viewing Bharatanatyam from a scientific standpoint is what made it so much more enriching. Watching a video from my mother’s guru, I began to understand the neurological benefits of both dancing and watching Bharatantyam. Viewing that clip gave me a revolutionary idea: treating neurological diseases for senior citizens through Bharatanatyam.

I began to perform at senior assisted living facilities around my city. Many of the seniors I performed for weren’t able to even stay awake for it. While at times discouraging, small moments of joy kept me going. Every smile I received from my audience and every conversation I had with the seniors were the reasons why I kept dancing.

Now, I plan to expand this activity more at UF. Creating a non-profit in which dancers have paid performances and donate that money to neurological research institutes is how I believe I should start. With UF’s resources, I easily see this idea becoming reality.

Extracurricular activities essay prompt

With this extracurricular activities essay examples prompt, you must answer all three parts of the University of Florida essays question to complete your UF application. 

Like the extracurricular activities essay examples for Vanderbilt, this sample from our UF supplemental essay examples puts you right in the middle of the story. It starts off with a quote, grabbing the reader’s attention. This sample of the University of Florida essays also shows you the length of involvement this author had in the activity while highlighting aspects of their unique culture. 

This is one of our college essays that worked because this response details the author’s experience, growth, and future goals. On top of that, this sample from our UF supplemental essay examples further strengthens the writer’s UF application by connecting their experience to how they hope to continue this activity at UF.

Extracurricular Activities Essay Examples: Princeton University

This sample from the Princeton essay examples is the last of our college essays that worked.

Princeton Essay Examples

Serving as a Student Government leader at my college has taught me the power of student voice and collaborative leadership. During my Junior year, I began attending Senate Meetings and was elected as a Senator a few months later. I began proposing solutions to problems my college faces, from lack of STEM programming to low voter turnout rates to poor multicultural outreach programs. I created student committees to tackle these problems, the most recent being a committee working to bring a series of local STEM professionals for our artist-in-residence series. I was appointed as a student voice to faculty committees, such as the Diversity and Equity Committee. I use this position to bring student concerns I hear from SG directly to the college board to catalyze changes in our college, such as the introduction of STEM cohort groups or providing resources for students of color.

The last of our extracurricular activities essay examples mentions the activity right away. It also mentions what the activity taught the author. Like the extracurricular activities essay examples above, this response adds specific details. Moreover, the author describes the impact of their leadership role.

In addition to describing the experience itself, this essay highlights how the author implemented solutions to the problems they recognized within their community, another key skill that will be important in college. 

How To Write A Great Extracurricular Activities Essay

In our extracurricular activities essay examples, you saw different ways to write a great extracurricular activities essay. Now let’s talk about how you can use these extracurricular activities essay examples to help you write your own.

When you write your own extracurricular activities essay, be sure to refer to the extracurricular activities essay examples above. Each of the extracurricular activities essay examples highlights a different aspect of each applicant’s candidate profile—from backgrounds to passions to academic interests and goals.

Read every prompt carefully

Remember, some colleges might have different ways of approaching the extracurricular activities essay, which will be evident in the essay prompt. Like some of the extracurricular activities essay examples above, you might be working with a shorter or longer word limit. You also may have specific questions you need to address when elaborating on your extracurriculars.

There’s no specific formula on how to write a great extracurricular activities essay. However, here are a few tips to help you write a strong response that will stand out from the crowd. 

Additional Tips for Writing Extracurricular Activities Essays

Choosing which activities to write about and how to present them is key to writing a successful extracurricular activities essay. Reading some elaborate on an extracurricular activity essay examples can help you learn how to structure your own essays. You’ll likely need to write about your extracurriculars to complete your college application requirements. So, use this as a chance to show the admissions committee what matters to you. 

In this guide, we’ve reviewed extracurricular activities essay examples from some of the top colleges in the nation. We hope this helps you as you write your own extracurricular activities essay. 

Three tips to help you write your extracurricular activities essays: 

1. demonstrate your passion . .

Like we saw in the extracurricular activities essay examples, this is your opportunity to show what’s important to you. Use your essays to demonstrate your passion. 

2. Show your dedication. 

Many of our extracurricular activities essay examples discussed how long the author was involved in the activity. Show your dedication to your hobby, club, or organization through your essay responses. 

3. Match your extracurricular activities essay examples to a school’s mission or values. 

There are plenty of applicants who can fill out all the college application requirements. However, to truly stand out, you’ll want to show the admissions office why you are a great fit for their university. Match your extracurricular activities essay examples to a college’s mission or values to prove that you are committed to attending that university. 

Other CollegeAdvisor Resources on Extracurricular Activities 

If you need help figuring out how to get involved, watch our webinar for tips on how to join new extracurricular activities in high school. For more ideas on which extracurricular activities might be right for you, check out our article on 38 high school extracurricular ideas for college applicants. 

38 High School Extracurricular Ideas for College Applicants

Wondering how to showcase your extracurricular activities in your college applications? Check out our guide for more information on how to approach extracurricular activities in the college admissions process. 

How to Showcase Extracurricular Activities In Your College Applications

Finally, check out our panel for additional tips on how to craft your activity and extracurriculars list for college. 

Crafting Your Activity and Extracurriculars List

Extracurricular Activities Essay Examples – Final Thoughts 

We hope that our guide on extracurricular activities essay examples (and college essays that worked) help you prepare your own extracurricular activities essay. If an extracurricular activities essay is part of your college application requirements, be sure to refer back to our extracurricular activities essay examples for guidance.

As you likely noticed from our extracurricular activities essay examples, college essays that worked tend to highlight students’ passion. This is even more true when it comes to extracurriculars. Don’t feel daunted by the extracurricular supplemental essay requirement. Instead, use it as a chance to highlight how you engage deeply with the world around you. 

Not all prompts are the same

Remember, the prompt to your extracurricular activities essay might look different than the ones we highlighted in our extracurricular activities essay examples above. Even if your prompt is different from our ‘elaborate on an extracurricular activity essay examples’, you can still use them to brainstorm ideas for your own extracurricular activities essay. 

Do you need help with other college application requirements? CollegeAdvisor.com can help. Register today to get one-on-one support as you begin your college application process.

This article was written by Claire Babbs . Looking for more admissions support? Click here to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile. We will help you increase your admissions odds at top schools. We’ll also answer any questions and discuss how CollegeAdvisor.com can support you in the college application process.

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Extracurricular Activities Essay | Essay on Extracurricular Activities for Students and Children in English

February 13, 2024 by Prasanna

Extracurricular Activities Essay:  Educational philosophy refers to the importance of teaching students to be life long learners. There is much more to education and experience than classrooms, textbooks, and success.

Extracurricular activities provide opportunities to students to express and explore themselves in areas depending upon their interests, skills and talents.

You can also find more  Essay Writing  articles on events, persons, sports, technology and many more.

Long and Short Essays on Extracurricular Activities for Students and Kids in English

We provide the students with essay samples on a long Extracurricular Activities Essay of 500 words and a short essay of 150 words on the same topic for reference.

Long Essay on Extracurricular Activities 500 Words in English

Long Essay on Extracurricular Activities is usually given to classes 7, 8, 9, and 10.

Extracurricular activities teach students to work as a “unit” and be team players. It is a non–academic activity and serves as a part of development modules which can make the students think from a somewhat simpler point of view of themselves and the world around them.

Extracurricular activities are a kind of learning method that includes observation, practise and experience. Students can perform better in both the internal and external skills such as self-acceptance, self-esteem, sexual orientation, career goals and others. In the article of Curriculum planning, sustained development and reforms by the country’s educational purposes as manifested.

These activities are ongoing effort towards further developing the potential of individuals a holistic and integrated manner to produce individuals who are intellectually, spiritually, emotionally and physically balanced and harmonious based on a firm belief in truth and discipline. These activities help to improve the academic scores as well as social life.

Extracurricular activities produce knowledgeable and competent beings, who possess high moral standards and the ones who are responsible and capable of achieving a great extent of personal well- being, as well as being able to contribute to the progress of the family, the society and the nation at large.

Mostly when we talk about extracurricular, what directly strikes our minds are related to the different periods allotted for activities like hockey, swimming, equestrian club, culinary club and many more. But, we have to realize that these activities are not only related to any schools, clubs or uniform bodies but also Representative Council and Committee of Students and so on is categorized as extracurricular.

There are mainly three types of extracurricular, first being the society. Society has categorized as a club or an organization for students who have specific interest in a societal matter like public talk. Second is uniform bodies, as mentioned above, is an organization that involved the same uniform that they wear as their identity. Last is sports and games, and this is the most common as well as popular one which involved students to spend time for fun as can maintain good health.

Students like to join many extracurricular activities, while some other students do not. Thus, their level of involvement and interest in the extracurricular activities limited to the desired and willingness of themselves. One of the benefits of joining these extracurricular activities is getting a chance of being a leader, to develop, management skills, time management, ability to handle stress, talk delegation, decision making, carrying out meetings and many more.

Disadvantages of extracurricular activities are the failure in time management, which inversely effect on academic and creates an imbalance. Being, an active student is excellent rather than passive. Not every student that join the activities or programmes can manage their student’s life. Proper time management can help students in scheduling their study time, involvement in extracurricular and other tasks. Moreover, the most important thing is students should be alert about the trend of their schedule and proper use of it. Extracurricular activities, when merged with academics, will help students learn effectively.

Short Essay on Extracurricular Activities 150 Words in English

Short Essay on Extracurricular Activities is usually given to classes 1, 2, 3, 4, 5, and 6.

Students who take part in extra curriculum activities improve their academic scores and social life. It also helps to reduce many peer pressure related problems and enrich the lives of students, their families and our communities. Extracurricular activities also help to shape a person’s movement within him or herself, in the community and their performance in schools. Schools are all over the world should highly encourage students to be in some activity.

Extracurricular activities help to improve student’s academics though they can also harm how grades turn out. There is a requirement for a boost for most of the students so that they can participate in activities. These activities help to develop the work ethic, and it enriches the personality of the students. It caters the student’s voluntary involvement that is being present at the external realm of the academic curriculum for all-round development.

10 Lines on Extracurricular Activities in English

• Extracurricular activities help students to pursue interests outside the standardized education.
• These activities encourage students to expose themselves to the students of their age permissively.
• These activities involve the student in various activities and help to develop a work ethic.
• Extracurricular activities enrich the student’s personality as it includes voluntary involvement.
• An extracurricular activity helps a student with responsibility and time management.
• These activities help to improve the academic scores as well as social life.
• Extracurricular activities are entirely instrumental in building self–esteem and leadership quality.
• These activities give the students the scope and the spirit of healthy competition.
• Extracurricular activities help to exhibit a person’s potential in the area of interest, skill or talent.
• Extracurricular activities, when merged with academics, will help students learn effectively.

FAQ’s on Extracurricular Activities Essay

Question 1. What is an extracurricular activity?

Answer: Extracurricular activities provide opportunities to students to express and explore themselves in areas depending upon their interests, skills and talents

Question 2.  State the importance of extracurricular activities?

Answer: Extracurricular activities enriches the student’s personality as it includes voluntary involvement. These activities help to improve the academic scores as well as social life.

Question 3.  Mention how extracurricular activities are helpful?

Answer: Extracurricular activities give the students the scope and the spirit of healthy competition. These activities, when merged with academics, will help students learn effectively.

Question 4. What are the pros and cons of extracurricular activity?

Answer: Extracurricular activities help to improve student’s academics though they can also harm how grades turn out. It enriches the personality of the students.

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How to Write a Strong Extracurricular Activity Essay

Written by:

Former Admissions Committee Member, Columbia University

Written: 4/23/24

Landing a seat in your dream university requires more than just showcasing your academic abilities; it's about highlighting your life beyond the books, your sources of inspiration, and the experiences that have played a crucial role in shaping your individuality. 

A great way to show off your many sides is by skillfully writing an essay about your extracurricular activities. This piece of writing offers a unique opportunity for admissions officers to peek into your world outside of academics by highlighting your passions, unwavering commitment, leadership prowess, and personal evolution. 

This comprehensive guide will delve into the intricate yet rewarding process of crafting an engaging and compelling extracurricular activity essay. It will help you figure out which activities are best for you to focus on, and it will also give you a bunch of interesting questions to get your creativity going.

We’ll also provide you with a curated list of extracurricular activity essay examples, Acting like a guide and a good example for you to follow as you write.

By being thoughtful, real, and creative, your essay about your outside-of-school activities could be the special thing that helps you get into the college you really want.

Keep reading to learn how to turn your passions and experiences into an engaging narrative that truly reflects who you are.

How to Choose Which Extracurricular to Write About

Selecting the most suitable extracurricular activity to write about for your college application essay requires careful consideration and introspection. Each choice holds the potential to shape the narrative of your essay and provide valuable insights into your character, values, and personal growth. 

To ensure a comprehensive exploration of this topic, let's discuss a few factors you should consider when choosing which extracurricular to focus on:

1. Personal Significance

When contemplating which extracurriculars to highlight in your essay, take the time to reflect on the experiences that have had the most profound impact on your life. Consider the activities that have shaped your character, influenced your values, and ignited your passions. 

It could be a community service project that opened your eyes to social injustices, a musical instrument that became your creative outlet, or a sports team that taught you the value of teamwork and perseverance. 

Choose an activity that resonates with you on a deeply personal level. This will enable you to authentically convey your emotions and the growth you have experienced.

2. Depth of Involvement

While showcasing a long list of extracurricular activities may be tempting, prioritizing quality over quantity is important. Admissions officers are interested in understanding how deeply you are engaged with an activity, as it demonstrates commitment, dedication, and the potential for impact. 

Evaluate the level of your involvement in each activity and focus on the one where you invested significant time and effort. This could involve leadership roles, taking on challenging responsibilities, or contributing to the activity's growth and success. 

By selecting an extracurricular where you had a meaningful and substantial involvement, you can provide a more detailed and insightful account of your experiences.

3. Leadership and Initiative

If you have taken on leadership roles or demonstrated initiative within a particular extracurricular activity, it can add an extra layer of depth to your essay. Admissions officers value applicants who display leadership qualities and the drive to initiate positive change. 

Reflect on instances where you assumed leadership responsibilities, whether it was captaining a team, organizing events, or spearheading projects. Share how you influenced others, made strategic decisions, and motivated team members to achieve common goals. 

Highlight any innovative ideas or initiatives you introduced and the impact they had on the activity and its participants.

4. Unique Experiences

Consider highlighting an extracurricular activity that stands out from the crowd. While popular activities like sports or clubs can still make for compelling essays, choosing a less common or unconventional activity can help your essay stand out and capture the reader's attention. 

Think about unique experiences you have had outside the mainstream activities, such as starting a niche interest group , participating in an underrepresented sport, or pursuing an uncommon hobby. These experiences can provide a fresh perspective and reveal different aspects of your personality and interests.

5. Alignment with Your Goals

When choosing an extracurricular activity to write about, consider its alignment with your future goals and aspirations. Admissions officers are interested in understanding your passions and how you plan to pursue them in college and beyond. 

Select an activity that showcases your dedication to a particular field of study, career path, or cause. Explain how your involvement in the activity has shaped your understanding of your chosen path and provided valuable insights into the skills, knowledge, and experiences required to succeed in that area.

Demonstrate how the activity has fueled your ambition and inspired you to make a meaningful impact in the future.

6. Overcoming Challenges

Admissions officers appreciate stories of resilience and personal growth. Consider discussing an extracurricular activity in which you encountered obstacles or adversity and how you overcame them. Reflect on the challenges you faced and the strategies you employed to navigate through them. 

This could involve overcoming physical limitations, balancing demanding commitments, or addressing conflicts within the activity. You can showcase your determination, adaptability, and problem-solving skills by sharing the lessons you learned from these challenges.

7. Diversity of Experiences

If you have been involved in multiple extracurricular activities, consider showcasing a variety of experiences to demonstrate your versatility and well-roundedness. Admissions officers value applicants who have explored different interests and engaged in diverse pursuits. 

Discuss how each activity has contributed to your personal growth and provided you with unique perspectives and skills. Show how your various involvements have influenced and complemented each other, highlighting the valuable transferable skills and insights you have gained from navigating different domains.

8. Impact on Others

Consider the impact your participation in an extracurricular activity has had on others. Admissions officers are interested in applicants who excel individually and contribute to the growth and well-being of their communities. Reflect on the ways your involvement has positively influenced others. 

This could involve mentoring teammates, organizing community service projects, or supporting fellow participants. Share specific examples of how your actions have made a difference, emphasizing the values of compassion, empathy, and leadership you have demonstrated.

By considering these factors when selecting which extracurricular activity to write about, you can choose the most compelling and meaningful topic for your essay. Remember, the goal is to provide a genuine and insightful portrayal of your experiences, passions, and personal growth. 

Through thoughtful introspection and effective storytelling, you can craft an engaging and impactful essay that leaves a lasting impression on admissions officers.

What Structure Do You Need to Use for Extracurricular Activity Essay?

When writing your extracurricular activity essay, consider two clear structures to effectively showcase your experiences. First up is the "Powerwall" approach, inspired by Elon Musk's presentation style for the Powerwall. Here's how it breaks down:

• Start by identifying the problem you faced in your extracurricular activity. Keep it simple and straightforward.
• Explain why overcoming this challenge was important. What were the stakes?
• Describe exactly what you did to tackle the problem. Be specific about your actions.
• Clarify your role in the situation. Why were you crucial to the success?
• Finally, share the impact you had and any lessons you learned. Show how your work mattered.

If you didn't encounter any specific challenges but still want to highlight your experiences, try the "Uncommon Connections" approach. This one focuses on making unique connections between your activities and your personal growth, interests, or values. 

It's all about showing what's meaningful to you and why. Whichever approach you choose, the goal is to communicate your initiative, leadership, and impact within your community in a straightforward way. Use concrete examples and clear language to make your essay stand out to admissions committees.

How to Brainstorm Beliefs for Essay

To nail your extracurricular activity essay, follow these steps: complete the BEABIES Exercise, identify a challenge, explain its importance, describe what you did, highlight your role, and show the results. Let’s take a closer look at each of these tips. 

1. Complete the BEABIES Exercise

Allocate some time, approximately 15-30 minutes, to complete the BEABIES Exercise. Think of it as assembling all the necessary ingredients before cooking a meal – essential for a successful outcome.

2. Identify a Challenge

Reflect on your extracurricular engagements and pinpoint a specific challenge you encountered. Whether it was navigating social dynamics or overcoming logistical hurdles, choose an issue that resonates with you.

3. Explain Why It Matters

Elaborate on the significance of the challenge you identified. Why was it crucial to address this? Provide context to underscore its importance, whether it impacted your community, organization, or personal growth.

4. Describe What You Did

Delve into the actions you took to tackle the challenge head-on. Offer detailed insights into the strategies you employed, initiatives you spearheaded, or contributions you made to address the issue effectively.

5. Talk About Your Role

Highlight your individual role in addressing the challenge. Articulate why your contributions were indispensable to the project or club's success, whether through leadership, initiative, or a unique skill set.

6. Show the Results

Lastly, showcase the outcomes of your efforts. Discuss the tangible results, positive changes within your community, or valuable lessons learned as a result of your actions. Use concrete evidence to illustrate the impact of your contributions.

By following these steps, you'll be well-prepared to craft an essay that demonstrates your leadership, problem-solving abilities, and commitment to making a difference. Keep your writing clear and concise to ensure your narrative resonates with your reader.

Common Mistakes to Avoid When Writing Extracurricular Activity Essay

In this section, we'll discuss key mistakes to avoid when writing your extracurricular activity essay. From being too vague to neglecting self-reflection, we'll cover common pitfalls and how to steer clear of them. Let's dive in.

Being Too Vague

When writing your extracurricular activity essay, it's crucial to avoid being vague or generic. Instead of simply stating that you participated in "various activities," provide specific details about each activity. 

For example, if you were involved in a community service project, describe what the project entailed, how you contributed, and what impact it had on the community or on you personally. By providing concrete examples, you paint a clearer picture of your involvement and its significance.

Quantity Over Quality

Admissions committees are more interested in the depth of your involvement in extracurricular activities rather than the sheer number of activities you participated in. 

Rather than listing a long string of activities without much detail, focus on a few key experiences and explore them in depth. Discuss the skills you developed, the challenges you faced, and the lessons you learned. This allows you to showcase your growth and accomplishments more effectively.

Missing the Point

It's essential to carefully read and address the prompt provided for your extracurricular activity essay. Make sure you understand what the prompt is asking and tailor your essay accordingly. 

Avoid going off on tangents or including information that isn't relevant to the prompt. By staying focused on the specific topic or question provided, you demonstrate your ability to follow instructions and communicate effectively.

Forgetting the "Why"

In addition to describing your extracurricular activities, it's important to explain why they were meaningful to you. What motivated you to get involved in these activities? What did you enjoy about them? How did they align with your interests, values, or goals? By sharing your personal connection to the activities, you give the admissions committee insight into your passions and priorities.

Not Reflecting on Growth

A crucial aspect of writing an effective extracurricular activity essay is reflecting on your growth and development. Don't just focus on what you did; also, discuss how your experiences shaped you as a person. 

Reflect on the challenges you faced, the lessons you learned, and how you grew as a result. This self-reflection demonstrates maturity, resilience, and self-awareness, all of which admissions committees value in applicants.

Exaggerating or Faking

Honesty is key when writing your extracurricular activity essay. Resist the temptation to embellish or exaggerate your accomplishments, and avoid fabricating experiences that didn't actually happen. 

Admissions committees are adept at spotting insincerity, and being dishonest can seriously damage your credibility and chances of admission. Instead, focus on presenting your genuine experiences and achievements in the best possible light.

Ignoring Basics

Don't overlook the importance of basic writing skills such as grammar, spelling, and punctuation. Careless errors can detract from the overall quality of your essay and create a negative impression. 

Take the time to proofread your essay carefully, or even ask someone else to review it for you. Paying attention to these details demonstrates your professionalism and attention to detail.

Being Too Formal

While it's important to maintain a professional tone in your extracurricular activity essay, don't be afraid to let your personality shine through. Write in a natural, conversational style that reflects your voice and perspective. 

Avoid using overly formal or stilted language that can make your essay sound robotic or impersonal. Instead, imagine you're having a casual conversation with the reader and write in a tone that feels authentic and engaging.

Rushing Editing

Finally, don't rush the editing process when writing your extracurricular activity essay. Take the time to revise and polish your essay until it's the best possible representation of your experiences and achievements. Look for areas where you can improve clarity, coherence, and organization, and make sure your essay flows smoothly from beginning to end. 

Don't hesitate to seek feedback from teachers, counselors, or peers, and be willing to make revisions based on their suggestions. Remember, your essay is an opportunity to make a positive impression on the admissions committee, so invest the time and effort needed to make it stand out.

By paying attention to these common mistakes and taking the necessary steps to avoid them, you can write a compelling and impactful extracurricular activity essay that effectively highlights your experiences, accomplishments, and personal growth.

Extracurricular Activities Essay Prompts

To help you kickstart your writing process, here are ten thought-provoking prompts:

• Can you share a story of an extracurricular activity that has brought about a significant change in your life? How did it alter your outlook and contribute to your personal development?
• Can you delve into your experience of holding a leadership role in an extracurricular activity? How has it shaped your leadership style and impacted your personality?
• Can you narrate how an extracurricular activity influenced your future career aspirations? Can you draw connections between your pursuit and your future goals?
• Have you ever faced a considerable challenge or failure while participating in an extracurricular activity? Can you share your journey of overcoming this challenge and the lessons it imparted?
• Is there an extracurricular activity that has played a crucial role in your personal growth? Can you discuss this journey of transformation and the factors that contributed to it?
• Can you elucidate on an extracurricular activity where you demonstrated a significant level of commitment and dedication over a long period of time? How did this consistent engagement contribute to your development and learning?
• Has there been an extracurricular activity that has allowed you to step outside of your comfort zone? Can you share your experience and how this helped you grow personally and academically?
• Is there a unique or unusual extracurricular activity that you have participated in? How has this activity contributed to showcasing your individuality and distinguishing you from others?
• Have you ever started or founded an extracurricular club, event, or initiative? Can you elaborate on the motivation behind it, the process, the challenges faced, and the impact it had on you and your community.
• Is there an extracurricular activity that has enhanced your understanding of a particular subject or field of study? Can you explain how this activity has deepened your academic interest or provided practical insights beyond the classroom?

Engaging in extracurricular activities not only enriches our lives outside the classroom but also provides us with invaluable experiences and lessons that shape our character, aspirations, and worldview. 

Whether it's leading a team, overcoming challenges, or exploring new horizons, these activities offer a unique platform to discover and showcase our true potential.

Extracurricular Activity Essay Examples

To help you grasp what an outstanding extracurricular essay looks like, let's dissect two examples and analyze why they make an impact:

1. Strings of Unity: My Dance with the Violin

“Every evening, as the sun set, the mellifluous notes of my violin would resonate through our home. I was six when I first held a violin, and it felt like an extension of my soul. Over the years, I practiced diligently, mastering complex compositions and performing at numerous recitals.

However, my most cherished moments were when I played at local nursing homes. Witnessing the joy and nostalgia my music brought to the elderly was profoundly rewarding. Inspired, I initiated "Melodies for Memories," a program where young musicians performed for seniors, bridging the generational gap through music.

The violin taught me discipline, empathy, and the power of connection. It wasn't just about playing notes; it was about touching hearts and creating moments of shared joy.”

Why This Essay Was Successful

Here are a few things that made this essay successful:

• Vivid Imagery : The essay paints a beautiful picture of the writer's relationship with the violin, making it easy for readers to visualize and connect with the narrative.
• Community Impact : By highlighting performances at nursing homes and the "Melodies for Memories" initiative, the writer showcases their commitment to community service and the positive impact of their passion.
• Personal Growth : The essay emphasizes the values and skills gained from playing the violin, such as discipline and empathy.
• Concluding Thoughts : The conclusion ties back to the central theme of connection and shared joy, leaving a lasting impression on the reader.

This essay effectively conveys the writer's deep connection to the instrument, showcasing personal growth, community impact, and the transformative power of music.

2. Beyond the Board: Life Lessons from Chess

“The chessboard was my battleground, a place where strategy, patience, and foresight converged. Introduced to chess at age eight, I was captivated by its intricacies and the mental agility it demanded. As I delved deeper, I realized chess was more than a game; it mirrored life's challenges and decisions.

I began teaching chess to underprivileged children in my community, hoping to equip them with critical thinking skills. Through "Checkmate Challenges," our monthly tournaments, I saw these children grow in confidence, strategy, and resilience.

Chess taught me that every move has consequences and foresight is crucial. It reinforced the importance of patience, strategy, and learning from mistakes. Through chess, I not only honed my cognitive skills but also discovered the joy of mentoring and making a difference.”

This essay was successful because it included:

• Engaging Start : The essay begins with a powerful statement, drawing readers into the world of chess and its significance to the writer.
• Community Involvement : The writer's initiative to teach chess to underprivileged children showcases their dedication to community upliftment and the broader impact of their passion.
• Life Lessons : The essay effectively draws parallels between chess and life, highlighting the invaluable lessons the writer has derived from the game.
• Concluding Reflection : The conclusion emphasizes the dual benefits of chess: personal growth and the joy of mentoring

Both essays effectively communicate the writers' passions and the profound impact these activities have had on their personal growth and community involvement.

To gather inspiration from more successful essay examples , check our extensive database!

FAQs: Extracurricular Activities Essay

Writing about your hobbies for an essay? Here are some common questions and answers to help you out.

1. How Do You Write an Extracurricular Essay with a Word Count of 150 Words?

Crafting an extracurricular activity essay with a 150-word limit is both a test of your brevity and your ability to make a powerful impact. To start, you need to isolate a singular, significant moment or achievement from your chosen activity. 

This should be something that is both personally meaningful and serves as a representative snapshot of your broader involvement. Then, hook your readers right from the first sentence, making them intrigued to learn more about your story. 

You might paint a vivid picture, share a quick anecdote, or open with an interesting question. Afterward, give the reader a brief context or backstory about the activity to ground your story. This is where you quickly explain what the activity is and why it matters to you. 

Next, it's time to dive into the crux of your essay—your specific role and the impact it had. Highlight the challenges faced, the initiatives you took, and the results achieved. Be careful to maintain clarity and brevity, avoiding unnecessary details that could detract from your central message. 

Finally, wrap up your essay by tying your specific experience to a broader theme, value, or life lesson, which serves to highlight the significance of your involvement beyond the activity itself.

2. How Long Should an Extracurricular Essay be?

The length of an essay can fluctuate depending on specific application instructions. However, most hover around 150-300 words. Regardless of the word limit, remember that clarity and conciseness are your guiding principles. 

Every sentence you write should serve a specific purpose, contributing meaningfully to your overarching narrative and effectively portraying a holistic picture of you as an individual. Avoid fluff or filler content; instead, focus on delivering a tightly woven narrative that showcases your passions, commitments, and personal growth.

3. Can an Extracurricular Activity Essay Focus on More Than One Activity?

While you can mention multiple activities, focusing on one that has had the most significant impact on you is generally better. This allows you to provide a deeper, more detailed account, revealing valuable insights about your character, passions, and learnings.

Writing an exceptional extracurricular activities essay is a journey that requires introspection, authenticity, and excellent storytelling. As you embark on this journey, remember the goal is to bring to light not just what you did but who you are as a person, showcasing the experiences that have enriched your life. 

So, start reflecting on your experiences, unleash your creativity, and let your story resonate with the admissions officers.

4. Why Do Colleges Require Extracurricular Essays?

Colleges require extracurricular essays because they offer a more rounded view of applicants, going beyond mere academic accomplishments. Admissions officers want to understand who you are outside the classroom.

They're interested in your passions, long-term commitments, leadership experiences, and personal growth—all aspects that may not be apparent from your grades or test scores alone. 

5. How Do I Write About Extracurricular Activities in a Personal Statement?

When it comes to incorporating extracurricular activities into your personal statement, the goal is a seamless integration that enhances your overall narrative. It's important to discuss the activity in a way that highlights not just what you did but also how it contributed to your personal growth and future ambitions.

Elaborate on your involvement, detailing the specific roles you took on, the challenges you faced, and the skills you've gained. Then, explore how these experiences tie into your personal evolution and future goals.

Final Thoughts

Writing an extracurricular activity essay is more than just recounting what you did; it's about sharing a slice of your life that speaks volumes about your character, passions, and growth. It's about crafting a narrative that not only shares your experiences but also provides a window into the person you've become as a result. 

Whether you're speaking about the time you spent backstage in theatre productions, the hours you dedicated to the robotics club, or the weekends you spent volunteering at a local shelter, remember that the best essays are authentic and come from the heart. 

Use this opportunity to let your experiences shape your story, let your passions shine through, and let your unique voice echo in the admissions officer's mind. 

Your experiences make you unique, and this uniqueness can help you stand out among the sea of applicants. So, embrace your individuality and let it guide your journey as you write.

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Extracurriculars.

How to Write a Stellar Extracurricular Activity College Essay

What’s covered:, what is the extracurricular activity essay, examples of extracurricular activity essay prompts.

• How to Decide on an Extracurricular to Write About 

Tips for Writing the Extracurricular Activity Essay

• Where to Get Your Extracurricular Essay Edited 

In the college admissions process, one of the most common supplemental essays asks you to elaborate on an extracurricular activity. While it may seem straightforward, students often struggle with which extracurricular to pick, what details to include, and how to format the essay.

In this post, we’ll be going over all of these topics, so you can write a strong essay response to this classic prompt. 

As a supplemental essay, the Extracurricular Activity prompt asks you to describe a meaningful non-academic activity of yours. The goal of this essay is to better understand your passions and how you might contribute to the college community. It provides an additional way to show colleges what’s important to you, and through that, who you are. 

In order to stand out in admissions officers’ minds, you will want to choose the right activity and make your essay engaging. Not only that, but a well-chosen extracurricular will also allow you to demonstrate personal qualities that might be hard to express in other parts of your application. It can also be a powerful way to talk about your future on a university’s campus. 

To learn more about common essay archetypes, check out our posts on other such essays, like “ Why This College? ”, “ Why This Major? ”, and the Extracurricular Activity essay .

If you’re applying to about 8-12 colleges , chances are you will likely encounter the extracurricular activity essay. Here are a couple examples of prompts from some top schools:

Georgetown : Briefly discuss the significance to you of the school or summer activity in which you have been most involved. 

Vanderbilt : Vanderbilt offers a community where students find balance between their academic and social experiences. Please briefly elaborate on how one of your extracurricular activities or work experiences has influenced you. (250 words)

Harvard : Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (200 words)

Unlike some of the other essay archetypes, it’s very easy to tell when a college is asking for an extracurricular essay. The prompt will likely use the word verbatim. Though Georgetown offers no word limit, these prompts are usually shorter in length, so it’s important to be strategic in approaching your essay, to make it as effective and impactful as possible. 

How to Decide on an Extracurricular to Write About

Each school may phrase their prompt slightly differently, but for the most part, such prompts ask you to describe the extracurricular which was most meaningful to you or that you are the most proud of, and why it was so impactful. 

Note that this prompt is not asking you to discuss the extracurricular in which you received the highest number of accolades or in which you held the highest leadership position. You have the rest of your application to highlight your various other accomplishments. Essays should be personal . Even if a prompt is asking you to speak about your accomplishments, you should speak about these accomplishments in terms of how they have shaped and motivated you, not how they’ve padded your resume.

Accordingly, when choosing an extracurricular to write on, think deeply about which of your activities has had the greatest impact on your growth or development. Writing about an extracurricular you’re truly passionate about will not only make the process of writing easier, but also ultimately make your essay stronger. It’s always better to write about the activity you care about the most than to write about the activity you think “looks” the best!

Here are some other ideas of activities to write about:

• The activity where you have shown the most commitment. Commitment is an intersection of the amount of time you spend on this activity, how long you’ve been involved, and the intensity of your involvement. The more time and intensity, the better. For example, an activity in which you are a top-level performer, or on which you spend lots of time, is stronger than a job where you just go through the motions on the weekends. 
• Clubs or groups you founded, or in which you held a leadership role . Not only do they demonstrate ambition and leadership skills, they also show that you’re passionate enough about a certain pursuit or subject that you’re willing to take initiative to gain experience in the field. 
• Activity that relates to a personal aspect of your life. Describing how your participation helped shape who you are on a personal level can also give admissions committees a unique perspective on your personality. For example, a student with a family member who suffered from cancer may choose to write about how she organized and led a Relay for Life team. 
• Experiences that relate to your future goals. Any activities that set a foundation for your professional plans are also highly-relevant, as they show that you’re serious about those plans. A prospective nursing student might write about his volunteer experience at the local hospital to demonstrate his passion for the field and some skills or lessons he’s already acquired.
• Extracurricular that you haven’t had a chance to address in other parts of your application, or an activity that merits more discussion. This is especially helpful for activities that aren’t as common, like hosting a podcast or selling pottery online. The essay gives you an outlet to delve deeper into how you got involved in this activity and what your role is.

It’s important to remember that your essays should be a portfolio of the different aspects of who you are. You need to look at your essays not only individually, but as a whole. It can be helpful to ask yourself what personal qualities you want to highlight in your application, and think about which activities best embody those qualities. Just remember that you don’t want your application to be repetitive. For example, if you’ve already written about playing tennis in your Common App essay, don’t write about it again in the extracurricular activity essay. But, if you want to highlight your creative side and it isn’t really represented in your application, then you might choose to write an essay on one of your creative activities, like starting an art class for kids with disabilities.

1. Make Your Essay About You and Who You Are

The biggest mistake you can make is turning this essay into yet another extracurricular description like the ones included in your activities section. Rather than focusing purely on the extracurricular, use it as a platform upon which to speak more generally about your ambitions or personal experiences. 

In balancing your description of the extracurricular with your explanation of why it’s important to you, we recommend aiming for a 1:2 ratio. For example, if your word limit is 300 words, try to spend 100 words describing the extracurricular, and 200 words tying your accomplishments in that activity to your personal goals and aspirations. This again places the focus on you, not the activity, and will ensure you’re allowing yourself to most effectively show who you are to admissions committees.

2. Share an Anecdote

To make your essay more vivid, take the reader to a specific experience that stands out in the arc of your extracurricular. Maybe it was auditioning for the lead role of a play for the first time and the nervous excitement you felt. You can also choose to narrate something more mundane but equally important, such as your daily soccer practice and the thoughts in your head as you dribble. 

The vital thing to remember is to incorporate reflection into your writing, not just to tell a story. It’s easy to get caught up in the details of your anecdote without showing how the extracurricular shaped you. Let us know what skills you’ve developed because of the activity, what personality traits have been strengthened, and whether the activity impacts the way you live other parts of your life.

Here’s an example of an essay that balances out storytelling with substance. The writer brings us to a specific moment as they’re playing piano, but goes on to reflect on why the activity is important to them, and what it’s taught them:

My fingers raced across the keys, rapidly striking one after another. My body swayed with the music as my hands raced across the piano. Crashing onto the final chord, it was over as quickly as it had begun. My shoulders relaxed and I couldn’t help but break into a satisfied grin. I had just played the Moonlight Sonata’s third movement, a longtime dream of mine. Four short months ago, though, I had considered it impossible. The piece’s tempo was impossibly fast, its notes stretching between each end of the piano, forcing me to reach farther than I had ever dared. It was 17 pages of the most fragile and intricate melodies I had ever encountered. But that summer, I found myself ready to take on the challenge. With the end of the school year, I was released from my commitment to practicing for band and solo performances. I was now free to determine my own musical path: either succeed in learning the piece, or let it defeat me for the third summer in a row. Over those few months, I spent countless hours practicing the same notes until they burned a permanent place in my memory, creating a soundtrack for even my dreams. Some would say I’ve mastered the piece, but as a musician I know better. Now that I can play it, I am eager to take the next step and add in layers of musicality and expression to make the once-impossible piece even more beautiful.

3. Be Mindful of Essay Length

Since these essays tend to be short, you may not be able to actually share an anecdote. If the essay must be under 100 words, you probably won’t have space. If the prompt requires 150 words, you should still have room to write about a specific moment in your extracurricular, but you’ll need to keep it very brief, and your reflections will also have to be fairly straightforward. That’s totally okay! 

However, if the prompt allows for more than 250 words, you’ll be able to get more creative. For these longer essays, consider incorporating 1 or 2 anecdotes. If your relationship with your extracurricular has an interesting backstory, feel free to use a longitudinal approach to share how your involvement with the activity has developed over time. That being said, make sure that the bulk of your essay is still a reflection on how the activity has shaped you, rather than just a narrative of the activity.

4. Polish Your Writing

Remember, essays aren’t just an opportunity for admissions committees to learn more about an applicant: they’re also a way to evaluate your writing skills and your ability to clearly and directly respond to a given prompt. We’ll say it again: be sure to address the prompt accurately and clearly! 

Also always be aware of grammar and spelling conventions, vary your sentence structure, avoid the passive voice, and be creative (although not excessively gaudy) with your word choice. We always recommend getting a second pair of eyes—or three or four—to look over your essay to catch any errors and provide feedback. You can ask a trusted friend, teacher, or family member.

 5. Show What You’ve Learned

Though it can be just as effective to demonstrate the difference that you were able to make through your participation in an extracurricular, this essay can also be a place to reflect on how engagement with an activity may have changed you. It’s a great way to demonstrate self-awareness, humility, and a capacity for learning and growth. 

This can be particularly effective if your extracurricular is service-oriented, but it’s also powerful even if it’s not. Any activity, particularly a long-term one that you’re highly invested in, has the potential to change you for the better. By recognizing the ways in which it has, you demonstrate thoughtfulness and a readiness to make the most of your experiences. One powerful way to express this can be to describe the positive impacts participating in this extracurricular has had on your life. 

6. Think About the Future

You are by no means required to continue all or any of your extracurricular activities in college, but if you do, this can be an especially valuable thing to mention in your extracurricular essay. It demonstrates commitment, true passion for the activity you’re describing, and it helps the admissions team envision how you will fit in and contribute to the campus community.

The way you imagine this activity showing up in your future doesn’t need to be a direct continuation, either. It could be related to lessons learned or experience gained while participating in your activity. Perhaps competing on the chess team gave you an appreciation for games of strategy, and you hope to join a policy group on campus to think about strategic solutions to current problems. 

Final Thoughts

The extracurricular essay should be one of the easier essays you encounter because they tend to be short and they give you the opportunity to dive deep into an activity you love. Don’t get too caught up trying to tell a story you think admissions officers “want” to hear, and instead just truthfully recount your extracurricular and why it is important to you.

You have an entire application to show colleges what you’ve accomplished. Personal essays are intended to bring out the applicant behind the accomplishments: what are you truly passionate about, and how has that passion manifested itself in your high school career? Answer that question, and you’ll be on track for an effective essay on your most meaningful extracurricular.

Where to Get Your Extracurricular Essay Edited

Do you want feedback on your “Extracurricular” essay? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays.

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

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Complete List of Extracurricular Activities: 100s of Examples

Other High School , College Admissions , Extracurriculars

How do you like to spend your time after school? Did you know that how you choose to spend this time could be one of the most important ways you shape your future?

Extracurricular activities are a critical component of your college application, and you need to impress colleges with your interests. But you might not know what good extracurricular activities look like or what you should be spending your time on.

We've got you covered here in our guide of hundreds of examples of extracurricular activities. Read on to get some inspiration for how to spend your valuable free time during high school!

What Is An Extracurricular Activity?

An extracurricular activity can be almost anything that isn't required for high school credit or paid employment that you do while you're in high school. These activities will become very important later, such as when you are applying to colleges, because they help you develop your talents, interests, and passions. They can also teach you practical skills like time management.

With so many options out there, all students should be able to find an extracurricular that they are interested in and can develop a passion for!

Remember that extracurricular activities do not have to be sponsored by your school, so you should also consider things that you do with your family or within your community as viable options.

Below I've listed many popular activities that you may not have thought of as extracurricular activities. Take a look at the list and see if your activities are already on the list, or if anything you hadn't considered before catches your eye.

Of course, this list isn't complete, because you can turn almost any interest into an extracurricular. If you are actively involved in something that you don't see here—meaning you spend a significant amount of time doing an activity that is allowing you to develop a talent or interest, be a leader, or help out your community—then you should definitely consider that an extracurricular activity, as well!

What doesn't necessarily count as an extracurricular? Any interest of yours that's very self-centered is probably not going to make the cut.

An extracurricular should be an activity that demonstrates a talent or primarily contributes value to other people. If you have to really contort to find justification for something being an extracurricular (my taking drivers ed will make the roads safer for everyone! Keeping my vaccinations up to date helps immunocompromised people!), then chances are, it won't count as an extracurricular .

There's a spectrum here, though—for example, improving your hair quality or braiding hair for fun isn't really an extracurricular. But starting a YouTube channel around beauty tips or creating a club for teen health enthusiasts definitely does.

But if you're still unsure if something counts as an extracurricular, or you need some inspiration, then read on for our complete list of extracurricular activities.

How Should You Use This Extracurricular Activities List?

Not sure how you should use this list of extracurriculars? Just follow the six steps outlined in this section, and you'll be on your way to choosing the best extracurricular for you!

Step 1: Brainstorm Extracurricular Ideas

What are your interests? Have you always wanted to try out something related to art, but weren't sure if it would be worth your time, or if it would be viewed favorably by a college admissions team? Keep in mind that colleges don't really care about what kind of activity you are doing—instead, they want to see that you are doing something that you are passionate about. So make a list of all of your interests—both things that you are already interested in and other areas that intrigue you and you'd like to learn more about.

Step 2: See Which Extracurriculars Fit Your Interests

Look through the list below and see if any of the activities match your interests. You may see some ways that you hadn't thought of before to pursue an interest! Keep in mind that there can be a lot of different outlets for each interest you have. For example, if you want to play an instrument, you can take private classes, play in your school's marching band, play in a community concert band, or work as part of the orchestra for your school's next musical.

Step 3: Research Different Extracurricular Options

Research to see if these activities are available at your high school or in your community. If there is something you are very passionate about that's not already offered, consider starting up a group of your own. But if you aren't sure that the interest will stick and you only want to try it out, it's probably best to find a different outlet for your curiosity.

Extracurriculars List by Category

This list is organized into categories to make finding an activity that matches your interests easier. However, we recommend at least skimming all the extracurricular options below, even if you think they're categories you're not interested in. You never know what might catch your eye!

Note: not all schools will offer formal clubs in all these categories. If you see something you're interested in that your school doesn't offer, try joining a community group or even a national or online group to explore the interest further! Many of these topics are available as summer camp activities, as well.

You can also consider starting a club at your school if you are looking for a way to get involved in something you are interested in while also showing leadership and initiative.

These activities are based on a certain academic subject, and include both clubs (groups to discuss and practice certain subjects) and competitive teams. Academic teams have competitions that take place at all levels, from local to national.

• Adopt-A-Physicist
• Architecture Club
• Astronomy Club
• Biology Club
• Chemistry Club
• Economics Club
• Electronics Club
• Engineering Club
• English Club
• Distributive Education Clubs of America
• History Club
• Life Sciences Club
• Literature Club
• Literary Magazine Club
• Mu Alpha Theta: Math Honor Society
• National Honor Society
• Peer Tutoring
• Poetry Club
• Physics Club
• Psychology Club
• Quill and Scroll
• Robotics Club
• Science National Honors Society
• Trivia and Quiz Clubs
• Web design/coding club
• Writing Club

Academic Competitive Teams

• Academic Decathlon
• Academic Triathlon
• American Mathematics Competitions
• American Regions Math League
• Caribou Mathematics Competition
• Chemistry Olympiad
• Clean Tech Competition
• Creative Communication Poetry Contest
• EconChallenge
• Educators Rising
• FIRST Robotics Competition
• High School Innovation Challenge
• Intel International Science and Engineering Fair
• Kids Philosophy Slam
• Math League
• National Academic Quiz Tournament
• National French Contest
• National History Bee
• National Spelling Bee
• Odyssey of the Mind
• Poetry Out Loud
• Questions Unlimited
• Science Bowl
• Science Olympiad
• Other Trivia and Quiz Competition Teams

These activities will allow you to express yourself artistically—on paper, through a lens, on stage, and through several other media. Unleash your creativity!

• Anime/Manga Club
• Art: drawing, painting
• Blacksmithing
• Fashion design
• Graphic Design
• Jewelry Making
• Photography
• High School Theater Program
• Community Theater Program
• Video Game Development Club
• Woodworking

Cultural and Language

These activities may help you reconnect with your roots, or allow you to get a taste of the world's diversity without ever leaving home. There are many other cultural and language-related activities that you can participate in. Some of the most common ones are listed below.

• African American Student Alliances/Clubs
• American Sign Language Club
• Chinese Club
• French Club
• German Club
• International Food Club
• Pacific Islanders Club
• Russian Club
• South Asian Student Society
• Spanish Club

These activities will allow you to get involved in your community.

• Community Festivals
• Do Something
• Habitat for Humanity
• Kids Helping Kids
• Mountaineers Club
• Sisters on the Runway

Interested in making a difference in your school, community, or on a larger scale, through policy? Try a government-related activity to see if this could be a career interest for you!

• Community Youth Board
• Student Council
• Student Government
• Community Government

These activities could be a fit if you're a natural leader, skilled at motivating, directing, and inspiring others.

• National Beta Club
• Peer Leadership Group

If you love writing and communicating, consider getting involved in a media activity to help bring news and information to your school or community.

• School or local magazine/journal
• School or local newspaper
• School or local radio station
• School or local television channel
• School or local web site
• Work on a movie
• Yearbook Committee

If you are interested in learning about discipline, teamwork, and leadership, then you may be interested in a military-based extracurricular activity.

• Civil Air Patrol
• Junior ROTC

If you want to try playing an instrument or singing, there are many opportunities to try music-related activities. These are usually available both in your school community and in your wider community.

• Any musical interest club
• School Chorus/Choir
• Community Chorus/Choir
• Church Chorus/Choir
• Chamber Music Group
• Concert Band
• Singing Lessons
• Marching Band
• Your own band
• Tri-M Music Honor Society

Performance Art

Love to ham it up? You'll find there are many outlets both in your school and in your community to get on a stage and make an audience laugh and cry.

• Comedy Club
• Choreography
• Classic Film Club
• Film Production Club
• International Thespian Society
• Slam Poetry Club
• High School Theater Group
• Community Theater Group

You can usually find these groups in your community.

• Church groups
• Fellowship of Christian Athletes
• Jewish Student Union
• Missionary work
• Youth Groups

Roleplaying/Fantasy

Did you know your love of fantasy can also be an extracurricular activity? Participating in one of these groups can show a dedication to many different creative skills.

• The Civil War Reenactors
• Dungeons and Dragons Club
• Gamers Club
• LARPing (Live Action Role Playing)
• Renaissance Faires

Social Activism

These groups may have chapters in your school or in your community. If there's a cause you're passionate about, seek out the local group that supports it.

• Amnesty International
• Animal Rights Club
• Breast Cancer Awareness
• Cancer Foundation
• Environmental Club
• Fair Trade Club
• Gay-Straight Alliance
• Girls Lean International
• NOW —National Organization for Women
• SADD —Students Against Destructive Decisions

Special Interest

You will often find these groups in your school or supported by the community. If you have a special interest in something that you can't find a local group for, consider creating one or join a national group. You can communicate with other people who have the same interest online, and attend meet-ups throughout the year.

• Equestrian Club
• Entrepreneurship Club
• Future Business Leaders of America (FBLA)
• Girl Scouts
• Horticulture Club
• Model Railroads
• Quilt Making

Sports and Recreation

You probably already know about the sports teams at your schools, but there are also many opportunities to participate outside of those. Try doing extramural sports, join a club league in your community, or consider coaching a youth team.

• Baseball and softball
• Bodybuilding
• Cheerleading
• Climbing Club
• Hiking Club
• Intramural Sports
• Martial Arts
• Ping Pong Club
• Quidditch Clubs
• Skate Board Club
• Track & Field
• Ultimate Frisbee Club

There are a lot of ways to make a difference in your local community. Look for volunteer groups in your school, your church, or elsewhere in your neighborhood. There are many websites, such as Volunteer Match , that can help you find a local community service project that is of interest to you.

• Adopt-a-Highway
• Animal rescue
• Best Buddies International
• Church outreach
• Hospital volunteer
• International volunteer program
• Red Cross Club
• UNICEF High School Clubs
• Volunteer Fire Department
• Work with a local charity
• Work with a local soup kitchen

If none of the above activities are for you, you're still in luck. Why? You can always create your own extracurricular activity!

Did you know that almost any hobby can be turned into an extracurricular activity?

Starting a business or a website, volunteering, or any unusual hobby can be turned into something that you can write about for college. And if it's unique enough to not be on this list, you can be sure that it will be something new for the college admissions committee, as well!

What matters most is that it's an outlet for your passion, creativity, and leadership.

So instead of thinking you don't do anything interesting, take the opportunity to find a new passion, or to turn something you already love into an activity you can share with the world.

If you think there's something we left off that you want to see something added to this list, leave a comment below.

What's Next?

Now that you know what extracurriculars look like, read about how to write about extracurriculars on your college application.

Did you know that you can use community service work to help pay for college? Check out our step-by-step guide on how to win community service scholarships.

Want your extracurriculars to really stand out? Check out our guide of three amazing extracurricular examples that are sure to impress colleges.

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Mary Ann holds a BA in Classics and Russian from the University of Notre Dame, and an MA from University College London. She has years of tutoring experience and is also passionate about travel and learning languages.

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Essay on Extracurricular Activities

Students are often asked to write an essay on Extracurricular Activities in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Extracurricular Activities

What are extracurricular activities.

Extracurricular activities are things you do outside of your regular school work. They can be clubs, sports, art, music, or volunteering. These activities help you learn new skills, make friends, and discover what you like to do.

Benefits of Joining

Joining these activities can make you happier at school. They teach you how to work with others and give you a break from studying. They also help you do better in school and can lead to better jobs in the future.

Types of Activities

There are many types of activities to choose from. You can play soccer, join a science club, or learn to play an instrument. It’s important to pick something you enjoy.

Getting Involved

To get involved, ask your teachers or friends about different activities. Try out a few and stick with the one you like best. It’s a fun way to learn and grow outside the classroom.

250 Words Essay on Extracurricular Activities

Extracurricular activities are things you do outside of regular school classes. They can be sports, clubs, debate, drama, school publications, student council, and other social events. These activities help students learn new skills, make friends, and find what they love to do.

The Importance of Extracurricular Activities

Joining these activities is important for several reasons. First, they help you grow as a person. You learn how to work with others, solve problems, and manage your time. They also make school more fun because you get to do things you enjoy. Colleges and jobs often look for people who have been involved in extracurricular activities because it shows you’re a well-rounded person.

Types of Extracurricular Activities

There are many kinds of activities to choose from. Sports like soccer, basketball, and swimming teach teamwork and discipline. Clubs like chess, science, or art encourage you to explore your interests. Activities like drama or music can help you be creative and confident.

Balance is Key

It’s important to balance schoolwork with these activities. Too much of anything can be bad, so make sure you have time for both. It’s okay to pick one or two activities that you really enjoy and focus on them.

Extracurricular activities are a great part of school life. They help you learn new things, meet new people, and have a good time. Remember to balance them with your studies, and you’ll have a great experience.

500 Words Essay on Extracurricular Activities

The benefits of joining in.

When you join an extracurricular activity, you get to enjoy a lot of good things. First, you can make new friends who like the same things you do. This can make school more fun because you have buddies to share your interests with. Also, you learn how to work with other people as a team, which is a skill you will use your whole life.

These activities also help you become better at managing your time. You have to figure out how to fit your homework, your activity, and your rest time into each day. This makes you more organized and responsible.

Discovering New Passions

Staying healthy and active.

Sports and other active clubs are great for keeping your body healthy. Running around and playing games is not just fun, it also makes your body stronger. It is important to move and not just sit all day, and sports are a great way to do that. Plus, being active can also make you feel happier and more ready to learn when you are in class.

Getting Ready for the Future

Believe it or not, extracurricular activities can even help you in the future when you are looking for a job. They teach you how to be a leader, how to solve problems, and how to talk to other people. These are all things that bosses like to see when they are hiring someone. Also, if you want to go to college, they like to see that you have done activities outside of class too.

Choosing the Right Activities

Remember, the most important part is to have fun and try your best. You do not have to be the best at something to enjoy it. Just by being there and giving it a go, you are already doing something great. So go out there, join a club or a team, and start having fun!

If you’re looking for more, here are essays on other interesting topics:

Apart from these, you can look at all the essays by clicking here .

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Your chance of acceptance, your chancing factors, extracurriculars, how to write an extracurricular activities essay.

Hey, I'm working on an essay about my extracurricular activities. Can someone share tips on what to include and how to structure it? Any examples of well-written essays about extracurriculars would be a great help too. Thanks!

Writing an extracurricular activities essay can be a fantastic way to showcase your achievements, interests, and dedication while also displaying your personality and what makes you unique. Here are a few tips on what to include and how to structure it:

1. Choose a specific activity: Instead of writing about multiple extracurriculars, pick one that you're truly passionate about and has had a significant impact on your personal growth. This will help you focus your essay and provide a more engaging story.

2. Begin with an introduction: Introduce the activity and explain why it's important to you. I always think an anecdote that captures how you engage with the activity or maybe your first experience with it will make an engaging hook that grabs the reader's attention and makes them eager to learn more.

3. Show, don't tell: Provide specific examples of your experiences in the activity to illustrate your dedication, growth, and impact. Use anecdotes and vivid language to bring your story to life. For example, if you organized an event for a club or led a team to victory, describe the challenges you faced and how you overcame them.

4. Highlight your skills and achievements: While describing your experiences, emphasize the skills and qualities you developed as a result of your participation. Connect these skills to your personal growth and how they will transfer to your future success in college and beyond.

5. Reflect on the impact: End on a reflective note by discussing the impact of the activity on your life and personal growth. How has it shaped your character, interests, or long-term aspirations? Be candid and thoughtful about how the experience has affected you.

As for examples, you can find various well-written essays on extracurriculars through a simple online search. This post should be a good starting point, though: https://blog.collegevine.com/extracurricular-activity-essay-examples

Remember, the key to writing a compelling essay is to be genuine and focus on conveying your passion for the extracurricular activity. Be sure to proofread and revise your essay, and consider seeking feedback from a teacher, counselor, or trusted friend to make it even better. Good luck!

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CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

Importance of School Activities Essay Example

School activities are so important for a student to participate in. Joining a club is one of the school social activities whereby the students may encounter while they are enrolled in school. The clubs vary from academic, sports to volunteer work and each kind of these activities assist to improve the student’s character and even may inspire one to take a certain career path while growing up as an adult. And if I have to choose what type of club I would join, I would choose an academic club for some reasons.

Firstly, Joining an academic club can put you in a perfect environment to meet students with likewise sort of thinking with whom you could be friends even outside the club, and the right companionship can have a very positive effect on someone’s decisions and lifestyle. Furthermore, being engaged in an academic club, one can encounter with many professors from various disciplines, which opens the mind to different academic possibilities. Moreover, one can learn from experienced professors about the pros and cons of the academic career and how a professor spends his time in real life and whether that kind of life is worthy for the time and effort, one had to give away to become an academic. 

Secondly, learning how to think and write in an academic way is another advantage, one could acquire when participating in an academic club. Because writing papers or essays are a typical requirement and topic in different courses whether one is an undergraduate or even graduate student. 

In conclusion, joining an academic club can give anyone who is particularly interested in being in the academic field someday, the basic skills and introduction for this life and career.

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The BIG List of Extracurricular Activities for High School

175+ offerings to interest every kind of student!

When the school day ends, extracurriculars are just getting started! Whether students are into sports, academics, hobbies, service and leadership, or the arts, this huge roundup of extracurricular activities for high school has something for everyone.

What are the benefits of extracurricular activities for high school students?

There are so many terrific reasons to offer and participate in extracurriculars. They offer kids the chance to meet others with similar interests, encouraging them to make friends outside of their normal groups. Extracurriculars can encourage leadership and a sense of community and school pride too. Students get the opportunity to explore new interests and dive deeper into their personal favorite subjects or hobbies.

Plus, extracurricular activities look great on college applications and high school r é sumés . When kids participate in a mix of clubs and teams, they show their excitement in learning new things and serving their community. These are traits that universities and employers really value.

Schools should make an effort to offer extracurricular activities that appeal to a wide range of skills, interests, and talents. Encourage diversity with a range of clubs, sports, and organizations that anyone can join and enjoy. This big list will help you find creative new offerings to consider.

Athletics and Sports for High School

Sports extracurriculars can help students keep fit and learn to value a healthy lifestyle. These ideas include both team sports and individual competitions, from long-standing favorites to newer athletics opportunities.

• Baseball/Softball
• Beach Volleyball
• Billiards/Pool
• Capture the Flag
• Crew/Rowing
• Cross-Country
• Disc Golf/Frisbee Golf
• Field Hockey
• Figure Skating
• Flag Football
• Martial Arts
• Skateboarding
• Skating (Inline or Roller)
• Snowboarding
• Speed Skating
• Swimming & Diving
• Synchronized Swimming
• Table Tennis/Ping Pong
• Track & Field
• Weightlifting

Academic Clubs and Teams for High School

These extracurriculars offer opportunities for students to explore their favorite subjects more deeply. Some are competitive, while others simply give kids a chance to learn and make like-minded friends.

Academic Competitive Teams

• Academic Decathlon
• American Mathematics Competitions
• Chemistry Olympiad
• Debate Team
• FIRST Robotics Competition
• Mock Trial Competition
• Model United Nations
• Science Olympiad
• National History Bee
• National Science Bowl
• Physics Bowl
• Scripps Howard National Spelling Bee
• VEX Robotics Competitions

Academic Clubs by Interest or Achievement

• Astronomy Club
• Creative Writing Club
• Economics Club
• History Club
• Language Clubs (French, Chinese, Latin, etc.)
• National Honor Society

Arts Extracurriculars for High School

Tap into teens’ creative sides with extracurricular activities that explore fine, visual, and performing arts.

Performing Arts Extracurriculars

• A Capella Choir
• Barbershop Quartet
• Chamber Choir
• Concert Band
• Film/AV Club
• Flag Team/Color Guard
• Marching Band
• Men’s Chorus/Women’s Chorus
• Mixed Choir/Chorus
• Vocal Jazz Choir

Visual and Fine Arts Extracurriculars

• Ceramics Club
• Comedy/Improv Club
• Drawing Club
• Fashion Design
• Graphic Design
• Literary Magazine
• Photography Club
• Puppetry Club
• Slam Poetry Club
• Visual Arts Club

Hobby Clubs for High School

When students meet up with others who share the same interests, they’ll find new friends and learn so many new skills. Any hobby can become a club, including these ideas.

• Birding Club
• Bridge Club
• Cooking Club
• Croquet Club
• Dominoes Club
• Dungeons & Dragons
• Equestrian Club
• Esports/Video Games
• Fishing Club
• Foodie Club
• Geocaching Club
• Geology Club
• Hiking Club
• Historical Reenactment Club
• Horticulture/Gardening Club
• Makerspace Club
• Minecraft Club
• Nature Club
• Orienteering Club
• Philosophy Club
• Scale Model Club
• Sewing/Quilting/Needlework Club
• Tabletop Gaming Club
• Toastmasters/Speech Club
• Woodworking Club

Career-Focused Extracurriculars for High School

These clubs and activities support students who already have careers in mind, or those who want to see if a particular job or field is the right fit for them.

• Anthropology/Paleontology Club
• Architecture Club
• Auto Mechanics Club
• Business Professionals of America
• Computer Science/Coding Club
• Economics/Investment Club
• FFA (Future Farmers of America)
• Forensic Science Club
• Future Business Leaders of America (FBLA)
• Future Educators of American
• HOSA Future Health Professionals
• Inventors Club
• Junior ROTC
• Technology Student Association
• Women in Science and Engineering
• Young Entrepreneurs Club

Leadership, Service, and Community Clubs

Try these clubs to encourage students who want to make a difference in their school or community.

• Amnesty International
• Boy Scouts/Girl Scouts
• Cultural Clubs (Asian Students Association, Association of Latin-American Students, etc.)
• Ethics Bowl
• Gay-Straight Alliance
• Habitat for Humanity
• Multicultural/Diversity Club
• National Organization for Women
• Political Affiliation Clubs (Young Democrats, Young Republicans, etc.)
• Social Justice Club
• Spirit Club
• Student Government
• Student Union
• Tutoring Club
• Volunteer Club

Thinking about starting some new extracurricular activities at your high school? Come ask for advice in the WeAreTeachers HELPLINE group on Facebook .

Plus, 25+ meaningful service learning projects for kids and teens ..

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My School Essay in English (100, 200, 300, 500 words)

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My School Essay 100 Words

My school is a place where I get educated; learn new subjects under the guidance of trained and skilled teachers. I study at a school that is near my home. It is one of the best schools in my entire town. The management of my school believes that it isn’t only academic excellence that we should be after, but also the overall personality development and evolving into a good and useful human being.

The school has two playgrounds – one is a tennis court and the other one is a cricket ground. We also have a nice swimming pool and a canteen. It also has a beautiful garden where students relax and play during recess. Even in games, sports and tournaments, it has made much progress. My school has won many trophies, shields, and medals in many extra-curricular activities. In debates also, the students of my school secure good positions. It is considered to be one of the best schools in my locality.

My School Essay 200 Words

The school is called the educational institution which is designed to provide learning spaces and create an environment for the children where the teaching of the students is under the direction and guidance of the teachers.

My School is one of the best educational institutions where I get an education and make progress towards the goals of my life and make me capable of achieving them. Besides education, there are several significant roles that my school plays in my life. My school is performing well in all fields. It develops my physical and mental stamina, instills confidence, and

gives me tremendous opportunities to prove my skills and talents in different fields. In the academic field, it has made a mark. Its students secure top positions in the board examinations.

I go to school with my other friends. We study in our school in a great friendly environment. We reach school at a fixed time. As soon as we reach we line up to attend the assembly. Attending the school assembly is a wonderful experience. I enjoy for being first in a row in a school assembly. As soon as the assembly ends we rush to our respective classrooms. We take part in all school activities. One of my school fellows is the best singer and dancer. She has recently won the best singer award at the annual arts festival. Our school organizes all-important national events like Independence Day, teachers’ day, father’s day, etc. My school also gives every student abundant opportunities to take part in extracurricular activities like sports and music.

All of us are proud of being a part of it. I am fortunate enough to be a student at this school. I love and am proud of my school.

My School Essay 300 Words

An institution where higher education is taught is commonly called a school, University College, or University. Most countries have systems of formal education, which is sometimes compulsory. In these systems, Students progress through a series of schools. The names for these schools vary by country but generally include primary school for young children and secondary school for teenagers who have completed primary education.

My school is a place where I not only get educated but also get trained in other necessary competitive skills like sports, music, and dance. I am proud of my school because it provides us with all the basic facilities like a big playground, a central library, a big auditorium hall, a science lab, and a good computer lab. That is why my school is rated as one of the best schools in my entire area. My school has produced many great people in my country. It has a big and beautiful building that looks shiny from far away. I reach my target at a fixed time. I came to school with other friends of mine. We happily enter the schools with great confidence. We take part in a school assembly and then we move into our classrooms.

This all is done by a very efficient and well-trained teaching staff of my school. The best schools are those that make the students the best and the best school is made by the best teachers. We study under the guidance of the best teachers. My school has a dedicated teacher for all the subjects as well as extracurricular activities like music and sports. I consider my school as the best school because it supports and encourages every student to do their best and make progress. Fortunately, my school provides the best environment, the best teachers, and the best facilities.

Our Class teacher greets us daily and asks about us. He is quite a cool and kind man. He entertains us along with teaching his subject. We learn a lot of things like discipline, self-help, confidence, and cooperation here. As I enter my classroom I feel quite happy and relaxed.

My School Essay 500 Words

The place where children as the leaders of tomorrow study and where the future of the nation is shaped are called schools. Education is an essential weapon for tomorrow, so the good schools of today are important for the best future of a nation. Schools are the center of learning where we attend classes on various subjects, interact with the teachers, get our queries

answered, and appeared in exams. In my school, learning is more like a fun activity, because of the extra-talented teaching staff.

My school is a government primary school located on the outskirts of the city. Usually, when people think about a government school, they perceive it to be at an isolated location and have poor basic amenities and teaching facilities. But, despite being a government school, my school defies all such speculations. Teachers of my school are not only knowledgeable about the subjects they teach but also are skilled enough to teach through fun activities. For example, our physics teacher explains every concept by stating real-life examples that we could relate to. This way we not only understand the subject better. Moreover, not a moment I remember, when any teacher had ever replied rudely to any of the students. They always patiently listen and provide answers to all the queries posed to them. Learning at my school is fun and it is made possible only because of the teachers.

My school is very important in my life, in a way even more than my family. My family gives me love, care, and affection, and provides for all my other essential needs. But, all of this isn’t enough to make me a good human being and succeed in life.  Favorably, I am lucky enough to be enrolled in a prestigious school, and gaining a wonderful education, looking forward to realizing my dreams one day. The most necessary for success in life is education, and only my school provides it to me. Without my school and the education that it gives, I would be like a confused and wandering soul, almost aimless in life.

My school helps with my educational and overall personality development. It imparts education through classes, tests, and exams to teach me how to conduct myself confidently. It just feels so great to be in my school and be a part of everyday activities, be it lectures, sports, or Something else. While in school, I always feel happy, confident, enthusiastic, and loved. I make friends at school, those whom I will never forget and will always love them. My family supports my materialistic needs, but school is the place where my actual physical, social, and mental development takes place.  I know that every question that crosses my mind will be answered by my teachers. I also know that my school friends will always be at my side whenever I need them to be. As much as the studies, my school also stresses much on These activities as the management thinks that extracurricular activities are very essential for our overall personality development. My school provides dedicated teachers and staff for each extracurricular activity. We have a big sports ground with kits for all the major sports; a covered auditorium for dance and music and a separate basketball court.

The role my school plays in my personality development is fantastic. It not only imparts education in me but also teaches me how to conduct myself and how to behave decently and properly. I get trained in all the other necessary skills of life, like how to keep calm in challenging situations and help others as well. My school teaches me to be a good and evolved human being, to stay composed and progressive always. It also teaches me to be kind and generous to others and not differentiate them based on their caste, religion, ethnicity, or other divisions. These are some of the most essential personality traits that my school imparts to me, something that I will always be thankful for. Every time I think of my school, I think of it as a temple of education. A temple, where my soul meets education, making my life more meaningful and useful to society and the nation as well. It is a place where my aspirations get a wing and I get the strength and confidence to realize them. No other place in the entire world could replace my school and the role that it plays in my life. I will always be thankful to my friends, teachers, and the staff of my school, for making it such a comfortable and Educational place of learning.

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Extracurricular Activities In School - Free Essay Examples and Topic Ideas

Extracurricular activities are additional programs or clubs that students can participate in outside of their regular academic classes. Some examples include sports teams, music and drama clubs, student government, community service and volunteer groups, and academic and subject-specific clubs. These activities provide students with opportunities to develop new skills, make friends, explore their interests, and build their resumes and college applications. They can also help students develop leadership skills, boost their confidence, and promote teamwork and collaboration. Ultimately, extracurricular activities can enhance the overall school experience for students and help them become well-rounded individuals.

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• My Extracurricular Activities In School
• Extracurricular activities
• The Benefits of Extracurricular Activities in School
• The Importance of Extracurricular Activities in School
• The Relationship Between Extracurricular Activities and Academic Performance
• The Impact of Extracurricular Activities on Student Engagement
• Effects Of Extracurricular Activities
• The Importance of Teachers and Extracurricular Activities in Schools
• The Role of Extracurricular Activities in School Culture
• Participation in Extracurricular Activities
• The Relationship Between Extracurricular Activities and Social Skills
• The Relationship Between Extracurricular Activities and Physical Activity
• Extracurricular Activities Play a Vital Role in the Lives of Students
• The Relationship Between Extracurricular Activities and Mental Health
• History of Extracurricular Activities
• Impact of Extracurricular for Student Achievement
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• The Relationship Between Extracurricular Activities and Substance Use
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FAQ about Extracurricular Activities In School

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School Activities

School is one of the parts of the democratic society. It is very significant for the future of the whole country because in this institute the background of the world-outlook is formed. School is the first step in our way of socialization, development, and demonstration of our skills, that has a great influence on our personality. Thus, I consider school activities to be a very helpful and interesting way to enrich my inner world and share it with others.

As every person, I am not good at every sphere of our life. But there are some things I am really keen on.  Since my childhood I have been fond of music.  At the age of 6 I became a student of the music school. Despite professional concerts at the music school, it is very important for me to involve my friends at school it this activity. They were inspired by music and we have created a band. Communicating with a great number of talented people at school helps us to do something new together and generate ideas referring to the organization of our cultural and social activities. This year our band won the first prize in the contest for all schools in our town. That was a very pleasant appreciation of our efforts.

I would like to continue devoting myself to this kind of art via taking part in school events.  Moreover, I am quite interested in becoming the member of a volunteer group that would deal with the cultural and social questions, for example, organizing free actions and concerts for children, disabled people, orphans.

Besides, nowadays our country provides the opportunities for students to widen their experience and deepen their knowledge in other countries. There are many exchange programs that are aimed at procurement of cultural collaboration and connections between students of high schools and universities throughout the world. It would be very useful and wondering to go abroad and plunge into the new atmosphere. That is why it is better to use school time efficiently and to be engaged in school activities in order to develop your personality. This is the first stage on the way to success. 

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Short Essay on Extracurricular Activities in School

An ideal school gives to students the scope and the spirit of healthy competition — to excel at all levels.

Class work and the home work given by teachers have their academic importance; in this also one who excels wins the praise and appreciation from the teachers. But academic distinctions alone do not fulfill all the purpose for which the school exists.

A school is the workshop of life-building in which the raw material is the nascent young pupils. The Principal, the teachers are molders of this raw material into the ideal mold.

For this process, many more activities, other than vroom ones are needed to fulfill the purpose. A young pupil might have the potential and the natural Lent to excel in games and sports and he needs to go to play field and the sports ground for the purpose.

There can be students whose natural bent of mind is towards creative art and the art room is his field where he needs to be given the chance to exhibit his potential. Even little children of the nursery or the primary classes can draw such lines and make such figures which may amaze an on-looker and may be led to exclaim —’What an idea, how could he imagine this?’

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One cannot and does not know how much talent in what direction lies in a child’s brain. This can only come out when he or she is given that opportunity. The school has to provide such chances and explore out the pearls from the sea-depths of the young mind.

Art competitions of different level of students are activities that need to be arranged and the excellence in that to be rewarded and encouraged.

There are boys and girls who have a knack of oration. They have in them an amount of self-confidence that they can face spectators and audience. Elocution contests and debates offer them the chance to exhibit this latent talent of theirs.

Such inter-class or inter-school competitions should regularly be held which would further them to become good debaters — who knows, they may one day become parliamentarians and what they have gained during their school days may place them in good stead in that field.

Cultural shows; dramatics performances, mono- acting’s are events which schools generally hold and it so necessary for schools to hold them. That is also at of total education.

Taking part in such events gives children a sense of self-confidence and embellishes their accomplishments which they possess or can even develop. Anything, any activity which helps in the development of the total personality of young boy or girl is a part of education and competitions, the effort to excel from others, is an incentive which must be provided to a young mind.

Such an opportunity is offered to them only through such cultural and extra-curricular activities Opening up of personality; developing the latent talents- promotion of the intellectual effort and an opportunity of healthy competition — all these are factors which an educational institution should always encourage — only when it does this, it fulfills its role in the total education of the young.

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AMCAS Work and Activities Examples: How to Stand Out

• Cracking Med School Admissions Team

Dr. Rachel Rizal and Dr. Rishi Mediratta , your Cracking Med School Admissions application advisors, have literally read tens of thousands of AMCAS Work and Activities descriptions. We strategize new ways to help our students stand out on their AMCAS Activities section each year. We update this “AMCAS Work and Activities Examples” blog post several times a cycle so that you have the latest, high-yield tips.  Read all our tips to write an outstanding medical school application below. Learn from several AMCAS work and activities examples from successful applicants!

BOOKMARK THIS PAGE TO MAKE IT YOUR GO-TO GUIDE FOR AMCAS ACTIVITIES DESCRIPTIONS!

Last Update May 2024

Learn how to write  excellent AMCAS work and activities descriptions: 

How to Write an AMCAS Activity Description

Amcas activity categories.

• Shadowing descriptions
• Research descriptions
• Clinical descriptions, including Paid and Volunteering
• Non-Clinical Volunteering descriptions
• Paid employment descriptions
• Publication descriptions
• Poster presentation descriptions
• Conferences Attended descriptions
• Honors/Awards/Recognitions descriptions
• Leadership descriptions
• Extracurricular activities descriptions
• Intercollegiate athletics descriptions
• Military service descriptions
• Teaching / Tutoring / Teaching Assistant

AMCAS Work and Activities Tips

• FAQs about AMCAS work and activities
• Cracking Med Medical School Application Packages – get edits for your med school applications!

Need help with your AMCAS primary application, including the AMCAS activity section? Send us a question below .  We can help you shine on your medical school primary applications, secondary essays, and interviews!

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How To Write an AMCAS Activity Description

The basics: how to fill out the work and activities section .

On the AMCAS application, one of the major sections is the AMCAS Activities section. You have space to fill up to 15 work and activities entries. For each activities entry, you can identify which category best describes your experience, and you have 700 characters to describe the activities, known as the “activity description.”  Additionally, you can designate three of your activities as your most meaningful experiences. For these 3 most meaningful activities , you have an additional 1325 characters to write why this activity is meaningful to you. We have an entire blog post dedicated on how to write your AMCAS most meaningful experiences .

An AMCAS activity description contains several pieces of information, including demographic information and descriptive information.

• Experience Type (Look at AMCAS Activity Categories right below)
• Experience Name
• Organization Name
• Hours per Week
• Contact Name, Title, email, and phone number
• City / State / Country
• Experience Description – 700 characters each
• 3 Most Meaningful Activities – 1325 characters each

The experience description on the AMCAS is where students can really shine and stand out among thousands of applications. It is absolutely critical that you try to optimize the 700 characters allotted. When you look at the AMCAS example below, you’ll see the various elements of a good AMCAS activity description. 

Look at the AMCAS activity description example below to see what an AMCAS activity description looks like to an admission committee application reviewer! 

This is what an AMCAS activities section description looks like filled out

Elements of an AMCAS description:

Your 15 AMCAS activity entries need to complement each other. In some, you may highlight your clinical knowledge. In others, you may talk more about your research and analytical skills. Here are elements you can incorporate into your AMCAS work and activities descriptions. 

• Organization overview: If it is not obvious what the organization what the organization is, then you can write one sentence MAX about the organizations goals and mission. This will help provide context about your extracurricular activity experience. 
• What you did: Write a description highlighting what YOU did for that specific work or activity. Focus on impact. One common mistake our Cracking Med School Admissions team finds is that applicants talk too much about the organization and not enough about what the applicant did during the activity.
• Story:  You may want to discuss a challenge you overcame or a memorable patient. Stories bring you and the individuals you help through your activities to life. We strongly recommend incorporating a story! The stories you include in your AMCAS experience description  should not be the same as the stories that you include in your medical school personal statement . 
• Reflections and Lessons Learned:  You can add specific lessons learned and insights from your experience. The key to standing out is to be very specific.
• Leadership Role:  Highlight any leadership roles you had, especially if you were a Founder or President. 
• Awards / Publications / Impact: If you won any awards, make sure to note them. Finally, if you can tie the activity with how you can relate it to your future career in medicine, you should mention it in the end. You can use a few characters to say “1st author publication” or any other notable presentations or publications. But, you should also have an entire AMCAS activity description dedicated to your publication(s) and another AMCAS activity description dedicated to presentation(s).

As you can see, you can write a lot in 700 characters! It is definitely an art to bring together a solid AMCAS activity section. 

How Many Activities on AMCAS primary application? 

You can put up to 15 activities on your AMCAS application. No, that does not mean you had to be involved with 15 school activities. AMCAS activities include: gap year activities, including gap year jobs and gap year volunteering; summer internships and other summer opportunities; part-time work experiences; and other special talents you possess. 

FAQ: How Many Activities Should I Put on AMCAS? 

Our Cracking Med School Admissions team only wants you to stand out. So, we will only advise you to submit strong applications. From our experience as admissions readers and medical school admissions experts, we see that strong applicants write 13 or more AMCAS activity entries on their AMCAS applications.

AMCAS Experience Hours

Med school applicants can add different date ranges for when they were involved in an activity. For example, if you did an activity two different summers in college, you may have dates ranging 06/2022 – 08/2022 and 06/2023 – 08/2023, and include the hours for each period. 

AMCAS also differentiates between completed hours – for activities that you have already participated in – versus anticipated hours – for anticipated activities. 

There’s an entire strategy as to whether you should split your hours into numerous date ranges or put it as one continuous date. In general, we recommend that our students split their activities into different date ranges when applicable. 

FAQ: What should you do if you are expecting to do the activity this upcoming year? 

If you are doing this activity only in the next year, then you would put one date range, with the end date as the last month you expect to do that activity. For example, you would put the experience date range like 07/2024 – 05/2025 (# of expected future hours).”

FAQ: What should you do if you are expecting to do the activity this upcoming year AND you have already started the activity?

But what if you have already been doing the activity? In this case, we want to showcase the amount of time and dedication you have already done the activity  and  the amount of work that you will continue to do for the experience. Therefore,  our team recommends putting two date ranges: the past and the future. For example, you would put something like 09/2022 – 05/2023 (# of past hours) AND 07/2024 – 05/2025 (# of expected future hours). 

FAQ: Should you even include an anticipated activity?  In general, medical school admissions committee members know that plans change. In general, Drs. Rachel Rizal and Rishi Mediratta do not think you should prioritize writing about an anticipated activity (or anticipated activities). There are some exceptions:

• Anticipated work or research related to a post-graduate award (for example, if you will be pursuing a Fulbright Fellowship or the NIH postbacc program).
• Pursuit of a graduate degree related to your healthcare interests.
• You do not have all 15 work & activities entries filled out, and there is space for a major anticipated activity.
• You want to convey you will have a clinical role during the following year (e.g., full-time medical scribe or full-time medical assistant).

Contact us  or email us at  [email protected] if you have questions about your AMCAS activity hours! We’re master AMCAS activities strategists and we’ll help your AMCAS activities stand out to the medical school admissions committees!

FAQ: Should my AMCAS Descriptions be in Bullet Points or Paragraph Style?

There are two main ways an applicant can write the work activities descriptions for the AMCAS.

• Bullet points: Think about this as “resume” style. These descriptions tend to be to the point and emphasize what an applicant did for each activity.
• Paragraph form: This allows medical school applicants to write more stories and describe their activities. We recommend this format for the AMCAS and AACOMAS. 

It is a personal preference and there is not one correct format to write your AMCAS extracurricular activities descriptions. We’ve seen students succeed both ways! We strongly suggest that you stick to one format, and not alternate between bullet point and paragraph form.

We recommend our students to write most of their AMCAS work and activities descriptions in paragraph form because you can more easily incorporate a story and reflections. 

Must have Elements for Each Activity Description

• What YOU did:  What were your responsibilities? What impact did you have in this organization? Oftentimes, we read descriptions that describe the program or project, and barely touch on what the applicant did. Leaving this out is one of the most common mistakes we see.
• Reflection is KEY:  Reflection shows maturity and growth. Some reflections you can discuss in your description – What lessons did you learn? Did you face any difficulties? How did this experience impact you or change the way you think about patient care and healthcare? What did you gain from this experience that you will bring to the medical field? 

Step Up Your Game: Make Your Activities Descriptions From Good to Great

Add these components to strengthen your AMCAS activities descriptions.

• Awards and Accolades: Did you win any awards? Did you publish your research? Accolades are external validations that support the strength of your medical school application. 
• Leadership:  Especially if you were founder, first author, or president, highlight your leadership role in your activity description and make it bold.
• Impact:  Discuss the impact you had on the organization, project, or people you served. You can think about these questions: How did you impact the patients or individuals you helped – how did you change their lives or health? How did you individually drive your research project? How did your leadership and effort affect that organization’s performance? 

Most Meaningful Experience Remarks

You choose 3 activities that are your “most meaningful activities” and you have an extra 1325 to write a short essay in the “most meaningful experience remarks” description box. Think of your most meaningful experience remarks as mini personal essays. At least one of your most meaningful activities should be a clinical experience / clinical activity. Your most meaningful experience remarks should also complement what you write in the experience description section. Read the research activity example below to see how the “most meaningful experience remarks” and “experience description” can complement each other.

Additionally, we have an entire blog post dedicated to AMCAS most meaningful experience remarks tips! 

There’s a lot of strategy with filling out the work and activities section AMCAS. We’ve helped numerous students strategize about how to present their activities and work experience. And we can help you transform your AMCAS descriptions to your AACOMAS application and TMDSAS application.

If you need a second opinion or need help with how to best position your activities,  don’t hesitate to schedule a call with us by filling out the contact form below. 

AMCAS Work and Activities Categories

In the “Experience Type” field of the AMCAS activity section, there are several AMCAS activities categories that you can choose from for each of your activities. Keep scrolling for AMCAS work and activities categories tips and frequently asked questions ! You can also click the hyperlinks for AMCAS work and activities examples for various categories!

AMCAS Work and Activities Categories:

• Artistic Endeavors
• Community Service/Volunteer – Non-Medical/Clinical
• Community Service/Volunteer – Medical/Clinical
• Conferences Attended
• Extracurricular Activities
• Honors/Awards/Recognitions
• Intercollegiate Athletics
• Leadership – Not listed elsewhere
• Military Service
• Paid Employment – Medical/Clinical
• Paid Employment – Non-Medical/Clinical
• Physician Shadowing/Clinical Observation
• Presentations/Posters
• Publications
• Research/Lab
• Social Justice/Advocacy
• Teaching/Tutoring/Teaching Assistant

If you need to add context about the organization or program, then you can write a short description about the organization or activity background. You do not need a description of the organization if you are writing about a "Teaching Assistant" position; medical school admissions committee members know what teaching assistants do. If you are going to write about the organization in your AMCAS work and activities description, then we typically recommend it to be one sentence in length. We strongly recommend 2 sentences MAX.

There is no better way to get your question answered than to email us at [email protected] or contact us below. However, we want to give you some examples of common premed activities and under what category you can list them on the AMCAS. 

Leadership - Not Listed Elsewhere

• Student club officer
• Student activism/government/Greek activities
• Starting a non-profit/student organization/business
• Academic awards (e.g. honor societies, dean's list)
• Certifications and recognitions you received, including non-clinical certifications (e.g. a black belt in a martial arts, placing in a competition, certified as pilot, EMT certification, CPR certification)
• Competitive research position or grant funding which you had to apply for
• Phi Beta Kappa, Cum Laude, Dean's List

Community Service - Medical/Clinical

• If you are working in close proximity with patients, it is clinical.

Community Service - Non-Medical/Clinical

• If it doesn't fall into the above, you didn't get paid for it, and it isn't a leadership or teaching opportunity, it probably falls here. For example, volunteering for non-profits or charitable organizations, volunteer work you have done at your university.

Teaching/Tutoring/TA

• Activities that fall under these AMCAS work and activities categories not only include formal TA-ing and tutoring, but also mentoring and coaching.
• Use this if you were a keynote speaker, received major recognition, or attended a medical conference related to your interests or research. 
• Typically, we do not suggest students to fill out an activity description that falls under the "conferences attended" category because it's a passive activity. However, if you have fewer than 12 AMCAS activities, we strongly suggest that you think about filling a "conferences attended" description.
• Important Note: If the conference gave you an opportunity to present a poster or presentation, consider labeling it as Presentations/Poster s instead with the name of the conference attended so application screeners can easily find it.

If you’re going to write in bullet-point fashion, make sure to use strong action verbs . Additionally, applicants use the same verbs for multiple bullet points in a row. Don't do this - it does not appeal to the reader.

Here's an example...

Not Ideal Description:

• Helped my research professor in collecting samples for our experiment
• Helped analyze the data for our research paper

Instead, here's a better way to write this description:

• Developed a bioengineered composite scaffold capable of promoting cellular proliferation 
• Analyzed 3,000 samples using STATA to discover that our new scaffolding technique was 30% more efficient than the current standard practice

These tips will help you STAND OUT on your work and activities.

1. You do not need an experience for each activity category.

2. Some AMCAS work and activities categories are stronger than other AMCAS work and activities categories.

Read more details right below in the FAQ section .

Question: Do I need to have an experience for each category?  

Definitely not! You do not have to fill out an activity for each one of the categories. For example, you can have 4 “extracurricular activities” and 0 “artistic endeavors.”

There is a lot of strategy related to choosing categories and activity type, so  contact us if you want help with strategizing and editing help with your AMCAS primary application. We can help you with all parts of the application process! 

Question: Which AMCAS categories are better than others?

You should accurately place your various work and activities experiences in the appropriate categories. However, some activities can be placed in multiple AMCAS categories. And this is where our Cracking Med School Admission s strategy comes in!

Here are common AMCAS category strategies we have recommended to students we help through medical school application editing.

• Many med school applicants will list their school clubs as extracurricular activities. But, when we read their descriptions, they have actually had leadership within the school club! It is better to identify the activity as “leadership” than “extracurricular activities” in almost all cases.
• In more than half of cases, if you LED a community service initiative, we think “leadership” is a better AMCAS category than “Community Service/Volunteer.” However, this is a case by case basis and it depends on whether you have other leadership experiences and other community service activities. Contact us if you have questions on this one.
• Medical school admission committee members will always be more impressed if you presented research at a conference rather than attended a conference. If you did a oral presentation or poster presentation, please label this experience as a “Presentation/Posters” AMCAS category rather than a “Conferences Attended” AMCAS category.
• When premeds serve as Scribes or Medical Assistants, they are working in a clinic (paid or unpaid), speaking with patients, setting up the facilities, conducting vitals, and shadowing physicians all at the same time! In general, you should designate these activities on your AMCAS as Medical/Clinical activities (doesn’t matter if it’s paid or unpaid) and  not the “Shadowing/Clinical Observation.” Medical schools want to see that you are taking an active role in patient care. They do not want you to be merely an observer on the side lines. Don’t get us wrong. Observing is great but having direct clinical exposure is even better!
• This is typically not a strong AMCAS category. Our strongest applicants will not write hobbies on their AMCAS activities section and they will still fill 15 work and activities descriptions. 

The best way to start planning your AMCAS categories and descriptions is to brainstorm using our AMCAS Workbook ! It is totally free. We created it so students can start brainstorming and reflecting on their activities. 

Download the AMCAS workbook directly here or fill out the form right below !

FREE AMCAS Work & Activities Workbook

Use this workbook to write STELLAR AMCAS descriptions. This section is as important as your personal statement.

" * " indicates required fields

Question: What are examples on the AMCAS where a student has written something for the “Other” category?

AMCAS activities section examples for the “Other” category include: 

• Taking care of a sick family members or friend
• Taking care of a sibling
• Other large, personal time commitments

AMCAS Work and Activities Examples

We want to give you samples of common medical school application activities and excellent AMCAS work and activities examples. We want to share our advice on popular premed AMCAS work and activities! Want more examples, download our AMCAS Work and Activities workbook here or fill out the form right above . It is also a brainstorming tool to help you figure out what to write in your activities descriptions! 

Shadowing AMCAS Examples

How to list shadowing on amcas.

• You can list your shadowing on AMCAS either through bullet points or paragraph style.  It depends on the number of different doctors you have shadowed.
• Additionally, you can list shadowing experiences on your AMCAS in 2 different activity descriptions. When do we advise this? If students have 1 medical doctor they’ve shadowed a lot and you want to write about that shadowing experience in detail. OR If you did shadowing abroad vs. shadowing in the United States, then you can have 2 different shadowing AMCAS activities descriptions. 

We always push students to optimize the space by either writing clinical details or insights from their shadowing experiences. 

A common question the Cracking Med School Admissions team receives is, “ How to write about shadowing experiences in the AMCAS work and activities section? ” Read out examples and tips below!

AMCAS Work and Activities Example – Shadowing

STAND OUT: Make Your Activities Descriptions From Good to Great

One thing you can do in  your AMCAS work and activities description is to describe the significance of each shadowing experience or highlight key points. Looking back on the above example, the following sentences definitely stand out on their own:  

• “Observed open heart surgeries” (You’ll never see this in Family Medicine!)
• “Patient consultations…dialysis centers” (Again, unique to nephrology)
• “Attended international infectious disease conferences” (Sounds like an exciting opportunity, and makes one think of the 1995 film Outbreak, starring Dustin Hoffman)

Your AMCAS shadowing experience can give the application reviewer a sense of the broad clinical exposure you have had as a premed student.  For example, this applicant has shadowed in 5 different clinical settings across at least 4 different medical specialties. As evident by the periods of time identified in each shadowing activity, the applicant took advantage of summer breaks and her gap years to shadow various doctors. Her clinical exposure shows her that she was interested in learning more about medicine over a long, sustained period of time. 

Analysis: The applicant has had several shadowing opportunities throughout college, so she decided to mention several of them. The applicant was specific about procedures, types of chief complaints, and patients they encountered in certain shadowing experiences, as much as space would allow. 

The benefit of having a wide range of shadowing experiences is that you can clearly convey that you’ve acquired a multifaceted perspective of healthcare. The best way to do this is to incorporate experiences unique to each specialty in your description.

Other shadowing AMCAS examples:

• OB/GYN: Shadowed live births or fetal ultrasound sessions
• Radiology: Shadowed dark room sessions during an ER shift and learned to differentiate matter based on density on MRI scans.
• Orthopedic Surgery: Shadowed rounds at clubfoot clinic
• Plastic surgery: Shadowed cleft palate repair surgery and follow-up outpatient care clinic.

For more AMCAS activities examples, download our FREE AMCAS work and activities workbook . 

Experience Type: Physician Shadowing/Clinical Observation

Experience Name: Neurosurgery and Nephrology Shadowing

While shadowing residents and faculty neurosurgeons, I observed morning rounds and observed several ventriculoperitoneal shunt surgeries, lumbar spinal fusions, and skull base tumor resections. During one surgery, I was asked to reset a 3D brain mapping device. My requested participation illustrated how treating a patient is not just a one-person job, but a team effort. I also had the opportunity to round with nephrologists at an in-patient hemodialysis clinic. I learned that for patients with chronic kidney disease, maintaining proper phosphorus levels is vital to prevent the weakening of bones and calcification of blood vessels.

Our Cracking Med School Admissions team wanted to show you an AMCAS shadowing description experience example in paragraph form. 

• Give specific procedures and clinical skills you learned – the more specific, the better!  
• You can highlight your favorite patient encounter or procedure

Analysis: This applicant is very interested in neurosurgery and neurology. Therefore, he focused one clinical experience story on a neurosurgery case he witnessed. Additionally, this student shows strong clinical acumen, as he discussed the phosphorus levels with dialysis patients. The more insights you can bring about clinical medicine, the better! But remember, you might get asked about these in your medical school interview . 

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Amcas research experience examples, amcas work and activities – research description tips.

Many med school applicants will have research experience as one of their AMCAS extracurricular experiences. However, the AMCAS research experience entries are the most common fields in which applicants FAIL TO EFFECTIVELY SELL THEMSELVES. We have met students who have invested three years into a research lab, but failed to effectively convey their research experiences. And we’ve coached them through our application advising services to make sure their AMCAS activities help them stand out.

In your AMCAS research activities description, you should highlight the following elements:

• Your specific research study question and goals. Oftentimes, people make the mistake and talk too much about their overall labs’ missions and not enough about their independent research project’s goals.
• What YOU did; many students spend too much space talking about what the lab does in general.
• Skills you applied and learned. This can include: basic research techniques gained; how to write IRB approval applications; grant writing; patient recruitment into clinical studies; research design; analysis; and special programming skills like R and STATA.
• Publication & presentation mentions (although you should also allocate an entire AMCAS experience  for “publications” and another AMCAS experience dedicated to “posters & presentations.”
• How you independently led the research project, and what specific parts of the project.
• Highlight your critical thinking.
• Impact and transformative nature of your research project – what impact will your research have in medicine?

Did you create a research project of your own? Did you mentor somebody in your lab? Make sure to write about these teaching experiences because they show leadership and a propensity to clearly communicate! 

AMCAS Work and Activities Research Example

Here’s a basic science AMCAS research experience example.

Experience Type: Research/Lab

Experience Name: Mycoplasmology Lab Research Assistant

I investigated the proteomic differences of Mycoplasma iowae cells, a pathogen associated with decreased hatchability and leg abnormalities in poultry, grown in aspartic acid and asparagine. I performed multiple SDS-PAGE gels, allowing for comparison of proteins present or absent in whole cell lysate. Additional observations were measured by staining cellular DNA with 4′,6-diamidino-2-phenylindole and calculating the aspect ratios of the cell bodies. Ultimately, I proposed a potential mechanism promoting intracellular survivability and learned to refine my techniques in each subsequent experiment in order to attain reputable results.

Publication: Co-author, Veterinary Microbiology Journal.

• We have a clear idea about the research topic and research project from this medical school research applicant.
• Give specific procedures you learned – the more specific, the better!  
• There was space to highlight the publication

Analysis: We get a good sense that this applicant played a key role in conducting this independent research. Her actions are technical, but the reader still understands the overall topic and her involvement. Added bonus was the publication addition! Not all students will have a publication, and that is okay. Moreover, some students with a publication may not have space. If you have the space, you should strive to put a line about your publications or posters, even if you have a separate AMCAS activity designated for  all your publications, posters, and oral presentations. Dr. Mediratta and Dr. Rizal work with a handful of students each year on their AMCAS applications. Check out our medical school application packages and contact us if you are interested in working with us! 

FAQ: How much of my research experience has to be technical jargon?

You should be able to describe key points of your research, i.e. relevant information, utilized techniques and procedures, etc. in your activity. (Keep in mind that you may have to elaborate on your research during the interview). However, you need to write your description geared towards an individual who does not have a science background and knowledge about your field of study. Additionally, our Cracking Med School Admissions team thinks it’s very important to also describe what you learned from this research project. You can add personal reflections and insights.

Let’s read another AMCAS research example, but this time, we’ll read an excellent description from a student who was in a clinical research role, involved with several research studies.

Experience Name: Breast Cancer Clinical Research at UCLA

At the Breast Cancer Clinic at UCLA, I investigated the barriers to care for breast cancer patients and  coordinated 4 clinical trials. In one of my main studies, I analyzed the oncology registry to assess the utility of ultrasound monitoring following chemotherapy compared to MRI monitoring. I found that ultrasound and MRI were equally effective in distinguishing chemotherapy response. Our work will allow for most cost-effective techniques for oncology management. Throughout my career, I aspire to conduct more research and clinical trials to decrease the costs and barriers to care for oncology patients.

Presentation: 1st author, American Cancer Society Conference

• We have a clear idea about the research topic and research project from this medical school research applicant. The studies were communicated clearly and concisely.
• The applicant told us that she was involved in multiple studies.
• Based on how she talked about a specific project, we understand that the applicant  led at least one of the research projects. And because she did a good job, the reader may infer that she was heavily involved in the 3 other research projects. 
• The reader understands the impact of her work.
• The reader understands the applicant’s career aspirations to improve oncology care and to decrease the overall barriers to care. 

Analysis: Similar to the example above, we also get a good sense that this applicant played a key role in conducting this independent research. This applicant did not have a publication, but she did have a poster, which she mentioned at the end of the activity description. Have questions about YOUR AMCAS research descriptions? Contact Dr. Mediratta and Dr. Rizal!

FAQ: What if I have multiple research projects and studies within the same lab – do I need to talk about all research studies?

Typically, there is not enough room in the 700-character AMCAS activity description to write about  all your research studies. You can mention that you were involved in a number of studies, similar to the clinical research AMCAS description above. We typically advise students who work with us through our Application Packages to include more details about one of the studies. It is important to show the admissions committee that you led a project, and weren’t just collecting data for numerous projects. They want to see that you were critically involved in the research as well as problem-solving through the research project.

FAQ: What if I don’t have posters and presentations to include?

That’s okay! A majority of students do not have posters and publications for their research projects! However, you can still write an EXCELLENT activities descriptions that highlight your strong research work. If there is any extra space, you can discuss what you learned about the research process.

The next AMCAS research experience example is a more creative research example, and the student also selected this as a most meaningful activity.

Insights to learn from this research AMCAS work activity example: 

From the above experience, note how the research study is limited to one brief – yet extremely descriptive – sentence. Then, the applicant highlighted the laboratory skills & research techniques he gained. As a reader, we can envision this applicant dissecting tissue samples in the lab! 

Second, the applicant’s research example in the AMCAS Work and Activities emphasized two points:

• Learning from his mistakes (“I never wasted my failures”)
• Establishing a pristine work ethic (“scrubbed flasks, washed counters, keeping my mind busy to rub away regrets, rinse thoughts, and repeat…”) and discipline “methodical discipline, meticulous organization…”

Third, look at how the most meaningful experience remarks description complements the experience description. The individual gave additional details that showed impactful experiences during his research journey. The most meaningful experience remarks did not repeat the AMCAS activity experience description. Instead, the applicant told a story about a time when he failed and how the procedure (and the research experience overall) helped him become more disciplined and resilient in research.  The reader learns about the reader’s resilience, critical thinking abilities, and problem solving capabilities. This will help the applicant stand out among thousands of applications!

Another common type of research premedical students write on their AMCAS work and activities section is public health research. Here, we’ll include an AMCAS work and activities example in which a student conducted qualitative public health research.

Experience Name:  Barriers to Immunization in Multi-ethnic parents in Hawaii

For my senior thesis, I conducted a study to explore the barriers to immunizations in parents whose children were not immunized by age 2. I recruited participants and organized 13 focus groups. I learned how to conduct qualitative research, including: creating a standardized questionnaire; coding participant; and analyzing themes from responses. The research found that parental issues like substance abuse, lack of motivation, and limited mobility were core themes as to why children were not immunized. In medical school, I want to continue conducting public health research that understands barriers to preventive care and work with communities to combat challenges.

• We understand in detail what the applicant did for the research project.
• The applicant discusses what the type of research and healthcare issues she wants to pursue in medical school.
• Based on how she talked about a specific project, we understand that the applicant  led this qualitative research project.

Analysis: The applicant did a good job communicating the various steps she did for the research project. We love how she gave the research results and linked them to her desire to improve challenges to preventive care. Compared to the research examples above, this person did not have a presentation or publication, and that’s okay! The applicant used the space effectively in order to walk the reader through details of the research. Have questions about YOUR AMCAS research descriptions? Contact Dr. Mediratta and Dr. Rizal!

AMCAS Clinical and Medical Activities

Amcas work and activities – medical / clinical experience description tips.

Having medical / clinical experiences is a must! There are some medical schools that calculate all your clinical hours and then reject applicants who don’t have enough clinical hours. If you have questions about whether you have enough clinical hours, definitely contact us below!

But, how do you stand out on your medical / clinical AMCAS work and activities descriptions? 

• Include a patient study
• Show your involvement in a person’s medical care
• Discuss the impact you had on an individual’s health
• Give your reflections about taking care of patients. What did you learn about clinical medicine and being a medical doctor? How will you apply what you learned to your medical career?

AMCAS Work and Activities Examples – Medical Experiences

Let’s take a look at different but strong ways to write about your clinical and medical experiences on your AMCAS work and activities section. 

Experience Type: Paid Employment – Medical / Clinical

Experience Name: Dermatology Medical Assistant

I aided dermatologist Dr. Manche in skin cancer removal surgeries. I conducted patient interviews to document medical histories in the “History of Present Illness” (HPI) format. Presenting cases to Dr. Manche using HPI format readies me for future presentations to attending physicians. One 46-year-old patient with a history of prolonged sun exposure presented to our clinic with a growing lesion on their arm. We diagnosed them with melanoma, necessitating immediate surgery. Clarifying our treatment plan, gathering patients’ feedback, and addressing questions strengthened my patient rapport. These experiences are pivotal in shaping me into a physician with strong communication abilities.

• Add a patient story.
• Use medical terminology, when appropriate.
• Show that you were directly involved with patient care.

Insights learned from the Clinical Activity:  

Many medical school applicants are Medical Assistants and Medical Scribes, so we thought this would be a great AMCAS activity description to include! We loved how the student used the term “History of Present Illness” and even gave an example of a brief HPI of a patient. This will show the medical school admissions committee that he has tons of clinical experience and he is functioning at the level of a medical school clinical student! Additionally, we liked this activity description because it showed that the applicant was directly involved in patient care. 

Dr. Mediratta and Dr. Rizal work with a handful of students each year on their AMCAS applications. Check out our medical school application packages and contact us if you are interested in working with us! 

Experience Type: Community Service / Volunteer – Medical / Clinical

Experience Name: President of Stanford Blood Donation Drives

As President, I organized 4 blood drives at Stanford, resulting in 180 pints donated, helping 540 patients. At the drives, I educate donors about the importance of blood donations and closely monitor patients after donations. Once, I was the first to notice a donor who was at risk of fainting on his bike ride home due to his pale complexion. I immediately called our on-staff physician and we continued to monitor the donor until he felt better.

I partnered with other universities to plan blood drives around our community. I created video educational modules to train other students about blood donations. As a physician, I will use my leadership skills to organize health fairs in my community.

• Include any leadership or initiative you took in somebody’s medical care.
• Add #’s and quantitative data when applicable. Frequent #’s include the number of patients you met and the number of health events you organized.
• Include any connection to what you want to do in the future as a physician.

This clinical activity is unique because it showed a premedical student’s leadership in a medical setting. It’s great that the student enumerated the number of blood drives she organized. Since she went to a strong undergrad institution, it’s great that she squeezed in her University’s name (Stanford). We loved how this student discussed her ambitious desire to make a greater impact beyond her university. By saying that she worked with other schools to plan blood drives in the community, we saw this applicant’s commitment to improving the health or her community. Finally, the applicant emphasized leadership by discussing how she was the President, organizing events at school and in the community, and creating video modules. She also stated that she wanted to be a physician leader at the end. This applicant used the space efficiently!

Dr. Mediratta and Dr. Rizal can help you stand out as a leader, even through your clinical experiences! Check out our medical school application packages and contact us if you are interested in working with us! 

• Include your impact and initiatives you led. This will help the reader understand your leadership. 
• Relate the activity to what you learned or how this activity relates to what you will do in your career. Why was this an important life experience? 

For more AMCAS activities volunteering examples, download our free AMCAS work and activities workbook .

AMCAS Community Service and Volunteer Examples

Amcas work and activities – community service & volunteer experience description tips.

Many premeds have volunteered in both clinical and non-clinical settings. To differentiate yourself, you need to write about your experiences with insight and demonstrate passion. Therefore, while it is important to describe your responsibilities, the bulk of your description should focus on the impact you had and the lessons you learned. Furthermore, remember that medical schools want to recruit mature students with rich life experiences. Ultimately, being a doctor is about connecting with patients on a human level, so take advantage of discussing your volunteer experiences and describe what you learned about working with people. 

AMCAS Work and Activities Examples – Volunteer Experiences

Experience Type: Community Service / Volunteer – Non-medical/clinical

Experience Name: Volunteer head basketball coach for at-risk and low-income middle schoolers through Coaching Corps

As a volunteer coach, I ran practices and games. I became a dependable mentor for kids who lacked a consistent figure in their lives. Most recently, I created a virtual basketball class that kept 15 kids across Orange Unified School District physically engaged throughout the pandemic. Working with kids from low-income communities also illustrated the need to increase health education. In one instance, I explained basic preventative health strategies, the importance of vaccines, and what a head injury is to Zane, an 8th grader who shared my teachings with his family. As a physician, I will push policies that open more free clinics and increase public school funding for health education.

• Add a story if you can – especially if you write in paragraph form. 
• Relate the activity to what you learned or how this activity relates to what you will do in your career. What insights did you gain that will help you in your future career as a physician? Why was this an important life experience? 

Insights learned from the Volunteer Activity:  

We gain a sense of compassion and commitment to underserved communities through this applicant’s activity description. It was great that this applicant even included a story of Zane. The applicant goes above and beyond  in teaching his team about preventative health strategies. This shows the applicant’s dedication to health education. Finally, we love how this individual has a vision to improve public schools and healthcare for low-income communities. 

Frequently Asked Questions about AMCAS Volunteering and Community Service

Here are some commonly asked questions about AMCAS volunteering. Read more AMCAS tips and AMCAS FAQs at the end of this blog post!

Typically, we love students to have at least 50 hours from an activity in order to include it as one of the 15 AMCAS activity descriptions. However, if a community service or volunteering project was particularly meaningful, put it in as 1 of your 15 AMCAS activities descriptions! The quality and meaning matter more than the number of hours. 

If you include these smaller-length community service activities, the reader can still learn a lot about you! Stick to the AMCAS work and activities tips we've been preaching throughout this blog post.

• Include stories
• Tell the reader what you gained from the experience

We typically recommend students to combine their smaller volunteer activities into a single AMCAS activity description. Discuss any commonality in your volunteer activities if there is one. For example, students we've worked with through our medical school application packages group their volunteering by writing it was all part of a service fraternity / sorority. Or, some students we've worked with have a "problem they are trying to solve" through their volunteering, such as advocacy, working with individuals with disabilities, or environmentalism. You can still highlight one volunteer activity by adding details, an example, or a story.

AMCAS does not verify your volunteer hours or any of your other hours in any description. There is an honor system though. So, you should put the accurate number of hours you volunteered. Don't stress if it's 161 hours versus 162. Make your best and most accurate estimate of volunteer hours. 

It is also very rare for medical school admissions committees to call individuals you listed as "contact" in your various activities. However, we have heard about rare instances every few years when admission committee members will call individuals on applicant's AMCAS. How do we know this? Because students whom we've done mock interviews with have told us that their medical school interviewer contacted somebody on their AMCAS contact information. 

Any volunteering experience where you interacted with patients or volunteered in a medical or clinical setting counts as clinical volunteering on the AMCAS. These should be unpaid. These including experiences with patients not in physical hospitals and clinics, such as volunteering in the community.

Here are a list of common clinical volunteering we see students list on the AMCAS:

• COVID clinic volunteer
• Mobile health clinical volunteer
• Free clinic volunteer
• Volunteer at a hospital or medical clinic
• Tutoring sick pediatric patients at a Children's Hospital
• Scribing (unpaid)
• Medical assistant (unpaid)
• EMT (unpaid)
• Translator at a clinic
• Crisis Text Line or other Crisis Lines

AMCAS Paid Employment Examples

Many premeds have full-time and part-time work experiences, including tutoring and summer jobs. Some applicants think that these non-clinical work experiences are not relevant, but they definitely are! Additionally, working a job during the school year shows medical school admissions committees that you can handle several responsibilities at a time. 

There are two Paid Employment categories on the AMCAS: 1) Paid Employment. – Medical / Clinical and 2) Paid Employment – Non-Medical / Clinical

Common Paid Employment Activities By Previous Applicants:

• Medical Assistant
• EKG or Medical Procedure Tech

Non-Clinical

• Summer internships, including research, consulting, technology companies
• Full-time jobs, including working for a consulting firm or technology company
• Tutoring (usually part-time)
• Teaching in a classroom
• Restaurant – waitressing or manager
• Research Coordinator or Research Technician

 AMCAS Work and Activities – Paid Employment Description Tips

Some medical school applicants think that they should not write about non-medical jobs they held, especially non-medical part-time jobs. WRONG!  We strongly encourage applicants to include AMCAS activities descriptions for non medical/clinical paid employment. Think your Starbucks barista job is not related to clinical medicine? WRONG! You definitely have learned customer service skills. 

Dr. Rizal wrote an article for the U.S. News that shows how students can leverage their non-clinical experiences:  How to Make Premed Non-Clinical Experiences Relevant to Medicine

We strongly encourage students to link their non-clinical experiences with medicine in their AMCAS descriptions. 

AMCAS Work and Activities Examples – Paid Employment

Analysis of AMCAS Activity Description:

This applicant did a great job in balancing what she did and what she learned. She was able to include a story, and we can visualize the applicant in this story.

We see this student in action! She even says that she performed CPR! We see that this student can apply her theoretical medical training in acute, life-saving settings. 

• If you are discussing a clinical experience, use the same tips from the clinical volunteering experiences that we have already discuss. Bring in skills and procedures that you learned.
• You can write about a lot of aspects of your job. However, highlight the ones that were most impactful to your personal growth and the most impactful to the organization / people you were serving. Additionally, highlight your leadership and initiative in your job. 

Category: Paid Employment

Starbucks Barista – August 2017 – May 2018

• Responsible for training new employees, customer service, and product ordering.
• Worked 20 hours per week while attending school full-time

Mayor’s Office for the City of Memphis – Summer 2018

• Worked at the Mayor’s Office for the City of Memphis.
• Responsible for organizing community events for underserved communities in Memphis.
• Worked on projects related to decreasing health disparities.
• Worked 40 hours per week while taking 1 summer class

Grocery Store Worker – August 2018 – May 2020

• Worked as a cashier for a major grocery store chain.
• Worked 30 hours per week while attending school full-time

Tip: As you can see in this AMCAS activity description, the applicant combined 3 jobs. We suggest appilcants do this when you have more than 15 activities but you want to include all your non-clinical jobs. Remember, non-medical jobs show a lot about a student’s character related to teamwork, hard work, grit, and customer service. Additionally, it can show a person’s commitment to specific populations like immigrants or underserved communities. By combining multiple jobs into one activity, you are able to save 2 spaces in the Work/Activities section. But, you are still able to show that you have significant work experience and have the ability to juggle a job and school. Contact us if you have questions about application strategy !

AMCAS Work and Activities - Publications

Amcas work and activities – publication description tips.

If you do not have a publication, do not worry! You can still get into medical school!

If you do have a publication, kudos to you! It will certainly help increase the strength of your medical school application. It is important to put all your publications in the AMCAS work and activities section. 

Shorten the author list. You do not need to list all the authors in the paper. Because there are very few characters, we advise students to shorten their AMCAS publication description by not listing all the authors.

The typical format we recommend for listing publications on your AMCAS is the following: What author order (1st author among 3 co-authors), Article title, Journal name, Year publication. PMID # so someone can find your abstract on PubMed.

For example: “1st of 6 authors, Increasing Vaccination Access in Middle-Income Countries, Journal of Global Health, 2021. PMID #######.”

If you need to shorten further, you could remove the title, but definitely keep the PMID number. 

• While we typically recommend all your journal publications be listed as bullet points in one activity, there are certain circumstances where you can split your publications into different AMCAS experience entries. For example, let’s say you have multiple publications in two broad topics (health economics & OB/GYN). You might want to put one AMCAS experience entry for your publications in health economics and one AMCAS experience entry for your OB/GYN publications.
• What did you learn about the publication process? 
• What motivated you to study this topic (these topics)? 
• How is this research related to your career?

AMCAS Work and Activities Example – Publications

To maintain privacy and confidentiality, we did not want to use the actual publication from our advisee’s application for an example. The AMCAS publication example below emulates a strong AMCAS publication description.  

1st of 6 authors, Increasing Vaccination Access in Middle-Income Countries, Journal of Global Health, 2021. PMID #######.

I was inspired to conduct research on vaccination access because I learned during my “Vaccines” seminar at Princeton that successful vaccination campaigns required an interdisciplinary effort among pharmaceutical companies, public health officials, health policymakers, & physicians. I aim to continue doing research on access to preventative health services in my future career. 

As we mentioned in our AMCAS publication description tips above, you should include utilize any extra space for any insights about your motivations and/or lessons learned. 

In this AMCAS publication example, the application reader learns that this individual is passionate about vaccinations and conducted a senior thesis in college. The admissions committee members or med school interviewer may be prompted to ask you about your senior thesis, which is great! The application reader also learns that the person understands the various stakeholders in the healthcare ecosystem. 

AMCAS Work and Activities - Posters & Presentations

 amcas work and activities – poster and presentation description tips.

The same tips and strategies apply for posters & presentations as what we discussed in the AMCAS publication description tips above. 

First off, what is considered a presentation? Typically, presentations include: 1) poster presentations and 2) oral presentations / podium presentations.

In poster presentation sessions, there is a room full of individuals who each showcase a poster about his or her research. In oral presentations at conferences, a conference participant does a podium presentation in front of a room and presents on his or her research topic. After the podium presentation, the presenter answers questions from the audience. Oral presentations do not include presentations you make for a college class or a school club. You can include university-wide research symposiums for undergraduate students. 

Some people include lectures or talks at large conferences. For example, we had one mentee present to the World Health Organization!

How do you write posters and presentations? 

Because there are very few characters, we advise students to shorten their AMCAS poster presentation description by not listing all the authors.

The typical format we recommend for listing publications on your AMCAS is the following: What author order (1st author among 3 co-authors), Poster or presentation title, Conference you presented at, Year. 

For example: “1st of 6 authors, Increasing Vaccination Access in Middle-Income Countries, United for Sight Global Health & Innovation Conference, 2021.

If you need to shorten it further, you could shorten the name of the conference as long as it will still be recognizable. 

Lastly, if your presentation relates to one of your activities, you can include the poster or presentation as part of another activity description.

Here is an example of how an application included a presentation at the World Health Organization: 

AMCAS Work and Activities Example – Posters & Presentations

To maintain privacy and confidentiality, we did not want to use the actual presentation from our advisee’s application for an example. The AMCAS presentation example below emulates a strong AMCAS poster and presentation description.  

1st of 6 authors, Increasing Vaccination Access in Middle-Income Countries, Yale Global Health Symposium, Poster Presentation, Connecticut, 2021.

2nd of 5 authors, Epidemiology of Hepatitis B, Infectious Disease Conference, Oral Presentation, India, 2020.

I presented my senior thesis work on vaccination access and policy at conferences. I shared ideas to improve vaccination campaigns with global health leaders at these conferences. I learned that partnerships with local NGOs and health centers are key for success. I will continue doing research on access to preventative health services in my future career. 

Analysis of the AMCAS Poster & Presentation Example:

Notice that we still have enough space after the 2 poster presentations. Therefore, you can add more context about why these topics 

Alternatively, students discuss what they learned through presenting. These can be presentation techniques or discussions they had with other individuals at the conference!

• We recommend all your posters and oral presentations be listed as bullet points in one AMCAS activity.
• What did you learn about the presenting your research? 

AMCAS Work and Activities – Poster and Presentation Description FAQs

Question: what if i did a virtual presentation during the covid-19 pandemic .

Poster presentations and oral presentations have been virtual throughout the COVID pandemic. You should definitely include those in your Work and Activities section! 

Our Cracking Med School Admissions team has advised students in which we broadened the definition of presentations. Some of our students have given presentations for City Councils, State Legislatures, and international bodies like the World Health Organization. We typically recommend that they include these accomplishments under the AMCAS Posters and Presentations category. 

Question: What if my presentation is not in the medical field? 

Include your non-medical presentation in your AMCAS activities! We typically recommend med school applicants to include presentations in non-medical fields. We have had students include presentations at poetry readings and history conferences on their AMCAS applications!

 AMCAS Work and Activities – Conferences Attended Tips

Almost all students will not add a “conferences attended” category description in their AMCAS work and activities section. In general, we do think this is a weaker category to write in your AMCAS activities section. 

So, when is it valid to write a “conferences attended” activities description? 

Our Cracking Med School Admissions advisors think that students should put a conferences description attended if: 

• The conference is relevant to your interest
• Chatted with physicians and other healthcare professionals
• Able to articulate what you learned and gained from the conference
• You have less than 10 activities descriptions and need more activities (not ideal that this is the situation though)

AMCAS Work and Activities Example – Conferences Attended

With an interest in surgery, I attended the 2023 International Conference on Surgical Cancer Care in Boston, Massachusetts. Here, I was able to speak and learn from Surgical Oncologists. For example, I spoke to Dr. Patel about his work in pioneering the techniques of Hyperthermic Intraperitoneal Chemotherapy and Cytoreductive Surgery throughout Indonesia. I learned about this procedure and the financial barriers indigent cancer patients in Indonesia encounter. This opportunity showed me that complex care in Surgical Oncology is multifactorial. As a fierce advocate for my future patients, I will be cognizant of factors, such as healthcare disparities, that my patients may be facing.

AMCAS Work and Activities - Honors, Awards, and Recognitions

 amcas work and activities – honors, awards, and recognitions.

Believe it or not, many students forget to include awards and honors in their AMCAS activities section!

Do not forget any awards from school, community service, or any other organization that has recognized your awesomeness!

Awards and honors you should include:

• National or international awards and recognitions
• Post-graduate Fellowships and Scholarships like the Fulbright, Rhodes, Marshall, and Gates
• Awards and recognitions from professional societies
• Awards and recognitions from non-profit organizations
• Non-academic awards from school organizations
• Academic awards from your university. Don’t forget the Dean’s List!
• Scholarships from your university
• Special academic recognitions from your university
• Awards received for your research or presentations at research symposiums & conferences

How to list awards on AMCAS

Awards are usually written in a list format. A good format is 1 honor or award per line. 

If you have multiple awards, choose one award organization to write for the contact information. For example, if you have many academic awards, you can put your Major’s Department Chair or your School Registrar’s Office.

STAND OUT: Tips for Optimizing Your Awards AMCAS Description

If students only have 1 or 2 awards, we suggest that you utilize the space to discuss an aspect of your background related to your award.

For example, if you received a community service award, then you can discuss a community service project that you enjoyed. Make sure it doesn’t duplicate information in other activities that you have discussed in your AMCAS activities section. 

As another example, if you receive an academic award from your major, you can discuss your favorite class or your honors thesis. 

AMCAS Work and Activities Example – Honors/Awards/Recognitions

Fulbright Scholarship – Selected as 1 of 10 Fulbright Scholars for the Philippines 2018-2019

Cum Laude – Princeton University

Global Scholar Award – Philippines National Cancer Institute

Dean’s List (2015, 2016, 2017, 2018) – Princeton University

I enjoyed the small, discussion classes at Princeton. My favorite classes were the graduate-level classes in the Princeton School of Public & International Affairs. In one seminar, we discussed the pros and cons of Thailand’s approach to HIV prophylaxis education among sex workers. I will continue pursuing health public policy and advocacy as a physician. 

Insights to learn from this Conferences Attended AMCAS Activities description: 

Your conferences attended AMCAS experience can give the application reviewer the impression that you are a lifelong learner. These activities show that she has made an effort to continue her education in her field of research and reflect on the research that she has conducted. While attending conferences are worthwhile and provide students with the opportunity to learn about a wide variety of topics, we want to stress that solely attending a conference is not as strong as presenting at a conference .

AMCAS Work and Activities - Leadership

 amcas work and activities -leadership activity description tips.

Including impactful leadership experiences in your application can be beneficial for several reasons:

• Demonstrates that you possess qualities that are highly valued in medicine, such as initiative, teamwork, consistency and communication skills. Exemplifying these qualities show medical school admissions committees that you are ready to take on the challenges of a career in medicine.
• Sets you apart. Engaging in leadership activities can help set you apart from applicants who have similar academic achievements. For example, describing an experience in which you have served a community that is important to you can demonstrate that you are committed to making a positive impact in a specific niche of medicine. Ultimately, highlighting the impact that you have made and will continue to make as a future physician.
• Provides examples of your ability to overcome challenges. Leading a multi-faceted healthcare team in the future will be challenging. Admissions committees look for applicants that can overcome obstacles and solve problems. Describing how you adapted to certain circumstances and unexpected situations through examples can attest that you have what it takes to be a successful healthcare leader. These qualities are essential for success in medical school and in your career as a physician.

AMCAS Work and Activities Leadership Example

In the AMCAS example description below, the applicant wrote about starting a non-profit. 

Insights to learn from this Leadership not listed elsewhere AMCAS description: 

From the above experience, note that the applicant describes a unique leadership experience that she is passionate about. Through this description, the application reviewer gains insight into the student’s impact, initiative ability and teamwork skills. Moreover, the applicant shows the admissions committee that she would be an asset to the student body because she is passionate about a specific niche in medicine and demonstrates that she is committed to making a positive impact on others.

• Tell a story! Work on going one step further in your reflections; provide concrete examples to showcase your potential.
• Emphasize your impact. Did you lead a team in a ground-breaking research project? Did you organize a community health fair to educate underserved patient populations that are often overlooked?

Demonstrate your consistency. Committing to your leadership experience for a long period time can demonstrate your passion and provides you with the opportunity to showcase admissions committees that you can make a sustained impact as a leader.

Leadership Not Listed Elsewhere AMCAS Frequently Asked Questions

Question: how many hours for leadership amcas work and activities, question: how to list leadership experience on amcas.

When listing hours for a leadership position on AMCAS you must be honest. Include all hours spent preparing, training, and working in your leadership experience. Estimate the “Hours Per Week” and multiply it by the “Weeks per Year” spent in this position to get the total number of hours.

Question: How to put hours for leadership position on the AMCAS?

One mistake applicants make is to not include time they are planning activities. Make sure to include all the time you invest in planning and organizing the organization (or events)! As we said in the first FAQ above, there is no minimum or maximum number of hours. 

AMCAS Work and Activities - Extracurricular Activity

 amcas work and activities -extracurricular activity description tips, question: what counts as an extracurricular activity .

One common mistake that we mentioned in the “ AMCAS Categories ” section above is that students categorize leadership or community service as an extra-curricular activity. It is not wrong to do this, but it is not ideal because you are not selling yourself as well as you can.

Activities that we typically advise to label as an “Extracurricular Activity” is involvement in a school club without a leadership position. 

• Member of a fraternity or sorority
• Member of a pre-professional club
• Member of a ethnic or diversity club

AMCAS Extracurricular Activities Example

Experience Type: Extracurricular Activities                                     Dates: 02/2018 – 06/2022

Experience Name: Alpha Chi Omega sorority member

Contact Name & Title: B. Evans

Organization Name: Alpha Chi Omega sorority member

In college, I was a member of the Alpha Chi Omega sorority. The sorority was a great way for me to make a close group of friends in my large university. We were involved in various community volunteering project, including the Garden Club, where we taught gardening to inner-city elementary school students in Chicago. After a local organization donated several plant seeds, we worked with students to growing herbs that they could sell in their neighborhoods. This project taught students about budgeting, space parameters, and the conditions needed for seed germination. I realize that as a physician, I have the power to be a resourceful to improve the health of my local community.

• Even though you don’t hold an official leadership position in an activity you would label as an AMCAS Extracurricular Activities, you can still include a story and specific examples.

Analysis of AMCAS Extracurricular Activity description:

We love how the student talked about a specific volunteer project she did with her sorority. From the single entry above, note that the applicant describes a singular, impactful experience from an extracurricular activity he was involved in for two years.

She also tied it to her interest in working with the community, especially urban communities, by saying she taught in an “inner-city” school. Through this description, the application reviewer gains insight into the value the applicant brings to his community and how insightful he is.

Moreover, the applicant shows that he learned important problem-solving skills which he will utilize both in medical school and as a physician.

Finally, we loved the medical school applicant’s integration with her reflections about being a physician in the last sentence.

AMCAS Work and Activities - Intercollegiate Athletics

 amcas work and activities – intercollegiate athletics description tips.

Intercollegiate athletics are a unique part of the college experience that can have a significant impact on undergraduate students both during and after their college years. Whether participating in sports as an athlete, coach, or fan, collegiate athletics offers students the opportunity to develop interpersonal and leadership skills.

Involvement in intercollegiate athletics can be a valuable addition to your AMCAS application. Participation in sports can demonstrate your ability to balance academic and extracurricular commitments, as well as your dedication to teamwork, discipline, and perseverance. Additionally, being a student-athlete often involves time management skills, which can be beneficial in medical school and as a physician. You may also have developed leadership skills as a captain or team member, and these experiences can provide unique examples for your personal statement or interview responses. Overall, highlighting your involvement in intercollegiate athletics can showcase your well-roundedness and ability to excel in multiple areas of your life.

AMCAS Work and Activities Example – Intercollegiate Athletics

Experience Type: Intercollegiate Athletics                                            Dates: 08/2019 – 06/2021

Experience Name: Arizona State University Women’s Tennis

Contact Name & Title: A. Smith

Organization Name: Arizona State University

Tennis has always played an influential role in my life. This sport serves as my primary source of stress relief. As a former team member of ASU’s Women’s Tennis team, I have the ability to remain focused for an extended amount of time and have learned to employ good sportsmanship and discipline in pertinent life skills. I expect to demonstrate these skills as a physician by working hard, upholding the values of the Hippocratic Oath and overcoming adversity and failures. Additionally, tennis will provide me with an outlet in the face of overwhelming responsibilities as a physician.

• Discuss important skills you gained through collegiate sports: teamwork, leadership, communication, and resiliency. 
• Tie to a career in medicine.

Insights to learn from this AMCAS work activity example:

When deciding whether to label your athletics experience as an “Intercollegiate Athletics Experience” or as an “Extracurricular Activity,” note that intercollegiate athletics is conducted between colleges. If you were part of an intramural sports team that was not conducted between colleges, consider listing your involvement as an “Extracurricular Activity.” In addition, although this applicant could have described her athletic skill in detail, she focuses on the valuable non-athletic skills that she can utilize both in medical school, and as a physician. Through involvement in Intercollegiate Athletics, the application reviewer gains insight into the applicant’s dedication and future outlet to recharge as a medical student.

AMCAS Work and Activities - Artistic Endeavors

 amcas work and activities – artistic endeavors.

It can be beneficial to include an artistic endeavor on your AMCAS application because it has the potential to set you apart from others. Although an artistic endeavor will not help you overcome a low science GPA, you can demonstrate that this endeavor will serve as an outlet for stress in the face of overwhelming responsibilities as a medical student.

AMCAS Work and Activities Example – Artistic Endeavors

• Don’t be afraid to put thousands of hours and a long time range (as you can see from the above AMCAS description example). Many people have played a musical instrument or danced since they were younger, and continued it during college! 
• Connect your artistic endeavor with medicine or medical school if you can.

From the above experience, note that the applicant describes an impactful artistic endeavor she has been involved in for nearly a decade. Through this description, the application reviewer gains insight into the applicant’s diversity and dedication. Moreover, the applicant shows the admissions committee that she would be an asset to the incoming class because she has a unique perspective that encourages her humanitarianism .

Question: Can I include activities before college?

In general, we advise our application package students to only include college experiences and gap year experiences. The exception to that is if an individual has been involved in a college experience / gap year experience that he or she started before college. Then, you can add a long time horizon. For example, the harmonium player in the Artistic Endeavor example above played the harmonium for 9 years and even anticipates playing the harmonium during the application cycle! 

AMCAS Work and Activities - Hobbies

 amcas work and activities – hobbies.

Most medical school applicants make the mistake that they should look “well-rounded” and include an activity for each category. That is incorrect. Yes, medical schools want a “diverse” student body class — but that does not mean they are trying to recruit students with different hobbies from one another. That is not the medical school admissions committee’s priority; adcoms want to recruit diverse student bodies in which students have a wide range of passions and talents to improve healthcare. As we stated in the “ AMCAS categories ” section, there are some categories that are stronger than others. The strongest applicants to medical schools have 15 or more activities that are not classified as “Hobbies.”

Again, do not feel like you have to include a hobbies in your AMCAS activities section. 

AMCAS Work and Activities Example – Hobbies

• Similar to artistic endeavors, don’t feel bad if you have 1000+ hours dedicated to a hobby. 

From the above experience, note that the applicant describes a hobby she has been involved in for nearly a decade. Through this description, the application reviewer gains insight into the student’s discipline and determination. Moreover, the applicant shows medical school admissions committees that she would be an asset to the student body because she has a strong coping mechanism to rely on when faced with difficulties.

AMCAS Work and Activities - Military Service

 amcas work and activities – military service description tips.

Thank you for your military service! We commend you.

Some medical school applicants think that military service or ROTC involvement should not be included in their AMCAS 15 activities section. We disagree.

Involvement in military service can be a compelling addition to your AMCAS application. Military service can demonstrate your commitment to serving others, as well as your ability to handle high-pressure situations, adapt to challenging circumstances, and work collaboratively with diverse groups of people. Additionally, military service can provide unique experiences that may have helped shape your character, values, and perspective on the world. Your military background may also be relevant to certain medical specialties, such as emergency medicine or psychiatry, where understanding and working with individuals who have experienced trauma or stress is critical. Overall, highlighting your involvement in military service can demonstrate your leadership, resilience, and dedication to serving others, making you a strong candidate for medical school and the medical profession.

AMCAS Work and Activities Example – Military Service

Experience Type: Military Service                                            Dates: 02/2014 – 06/2016

Experience Name: Combat Medic Specialist

Contact Name & Title: J. Bell

Organization Name: United States Army

As a Combat Medic Specialist, I administered emergency medical care to both soldiers in combat and civilians in humanitarian situations. I have been trained, meticulously, on starting IVs, administering advanced drugs and caring for patients with conditions, such as tension pneumothorax. Aside from working on the field, I trained 19 junior soldiers in first responder courses and provided care during emergencies. With my team, I implemented a curriculum involving navigating disasters, preparing for different causalities, and stabilizing wounded soldiers in the field. This experience fostered my growth as a teacher and taught me the pivotal role collaboration plays in sustaining success.

• Highlight your leadership and teamwork.
• Include a story, if you can. The military service AMCAS activities descriptions we’ve read have been fascinating and inspiring!

An applicant’s service in the military can distinguish him or her from other med school applicants. From the above experience, the application reviewer is able to gauge the applicant’s aptitude for stressful situations, teamwork, and leadership roles. These are important qualities for future doctors. If you have a military background, consider listing your experience as a “most meaningful experience.” You can utilize the additional characters to tell stories that can be applied to medicine.

AMCAS Work and Activities - Teaching / Tutoring / Teaching Assistant

 amcas work and activities – teaching description tips.

Teaching is very relevant to medicine because you will be teaching the public about health topics and you will be educating your patients about how to take care of their health. We all must remember, a career as a physician incorporates lots of peer-to-peer teaching and the option to train the incoming generation of doctors entering the field. Additionally, as an effective clinician, one must stay up to date, each year, as practice standards and guidelines are updated and new medications are released. Thus, with a teaching experience, you can draw many parallels to medicine and demonstrate your leadership capabilities.  It is no surprise that “Doctor” comes from the Latin word “Teacher”!

• Tell a story! Work on going one step further in your reflections; bring the value of your work to life by sharing a personal experience with a student. 
• Connect this with how you envision your role as a physician to be! For example, teaching students with different learning styles could help you be more flexible/adaptable when communicating illnesses to patients.
• If you have multiple teaching experiences, then the lesson learned or application to patient care should be nuanced and different each time. 
• Answer “How does this experience reflect why I will be a good medical doctor?”

Read below for Teaching AMCAS work and activities examples. 

Frequently Asked Question: Can you abbreviate Teaching Assistant as TA on the AMCAS?

Yes. We typically tell students to spell out Teaching Assistant the first time they write it out.

Example: “As a Teaching Assistant (TA) for Organic Chemistry lab.”

AMCAS Work and Activities Teaching Examples

From the above experience, note that the applicant describes a unique overseas teaching experience that will help her stand out from others. Through this description, the application reviewer gains insight into the student’s diversity of thought and skillsets. Moreover, the applicant shows the admissions committee that she would be an asset to the incoming class and future interdisciplinary teams because she values collaboration and teamwork.

Experience Type: Teaching/Tutoring/Teaching Assistant

Experience Name: Huntington Learning Center Tutor

Organization Name: Huntington Learning Center

Total Hours: 1200

I teach students who possess developmental or learning disabilities. My responsibilities include creating a rapport with students over time to shape lessons that fit their unique needs and academic goals while accommodating positivity. For example, I taught the ACT Math and Science curriculum to Mareena, a student diagnosed with ADHD. I created engaging sample problems and strategies to solve these to ensure score improvement . I established a caring relationship with every student and in turn they demonstrated dramatic changes in behavior, effort, and performance. I am confident that this will translate well in a career that incorporates lots of peer-to-peer teaching and patient education.

One thing we love about this activity is that there is a story of a specific individual the applicant helped. Mareena comes to life. From the above experience, note that the applicant describes an insightful teaching experience that will help her stand out from others. Through this description, the application reviewer gains insight into the student’s leadership, adaptability, and commitment to disadvantaged populations. Additionally, we can picture the applicant working with a student, because of the story of Mareena. An admissions committee reader can infer that the applicant will work well with diverse patients and medical professionals. Finally, the applicant shows the medical school admissions committee how this experience has prepared her for a multifaceted career as a future physician.

Experience Name: Organic Chemistry Teaching Assistant

Organization Name: Harvard University

Total Hours: 120

As a Teaching Assistant (TA) for Honors Organic Chemistry, I worked with students who each possessed different learning patterns. This challenged me to adjust to everyone by customizing each student depending on their level of understanding and speed. One of my students, Mina, was struggling with passing their Organic Chemistry course, I knew that our sessions needed to accommodate her personal drive and meta-cognition. Most of our sessions were spent working through complex problems related to concepts such as reaction mechanisms and verbalizing her thought process throughout. As a physician, I will have the aptitude for effectively communicating difficult diagnoses to each patient.

Many times, applicants will write Teaching Assistant descriptions and write all the logistics they did. While that is not wrong,  it does not stand out.

In the above TA description, we read about what this applicant learned through being a TA. We particularly liked this sentence: “This challenged me to adjust to everyone by customizing each student depending on their level of understanding and speed.”

Additionally, there is once again a very specific story of a specific person the applicant worked with. This is what we push our students to do.

How Will You Stand Out?

How will you make your medical school application stand out among the 50,000 other applicants? 

The two big pieces of medical school application tips we give to premeds so that you can stand out are:

• Highlight a niche in medicine you are interested in: Make sure your entire medical school application highlights a niche in medicine you are interested in. It doesn’t have to be a specific medical specialty, like radiology or pediatrics. It can also be an aspect of patient care or a problem in the medical field that you are passionate about. Are you a global health guru? Love research? Figure out your niche. And highlight these strengths throughout your medical school application. For example, say you are interested in health education. You should highlight this passion in your personal statement, AMCAS activities reflections, secondary essay applications, and your medical school interviews.
• Paint a picture of your s elf through stories:   Our Cracking Med School Admissions team has found that stories are the most powerful way to display an applicant’s relationships with other individuals, teamwork, compassion, and empathy. Your AMCAS personal statement, AMCAS letters of recommendation, and secondary essays should all include stories.

More AMCAS Work and Activities Tips

Amcas work and activities tip #1:, don’t talk too much about your extracurricular activities themselves. instead write more about what you did and the impact you had..

One of the common mistakes we see applicants make is that they do not focus their AMCAS activities section on THEM. Instead, they write too much about the organization or what the team accomplished as a whole. While it is important to show that you are a team player, it should not be at the expense of the reader learning about YOU. When filling out the AMCAS activities section, remember to explain WHY you did something and your personal motivations. One of the key components of a good application is the ability to weave the entire application into a coherent story. Explaining your motivations is a great way to connect your past experiences to your future goals and aspirations. It’s also a great place to talk about your personal reflections on how you’ve grown as a person.

For examples of great AMCAS activities descriptions, download our AMCAS work & activities workbook  here . 

AMCAS Work and Activities Tip #2:

Don’t duplicate information on your primary application and your secondary applications.

To be successful on your AMCAS application, you must combine a variety of stories together to explain why you are a good match for a medical school. Avoiding redundancy is key here, which goes to say that you do NOT want to be repeating information an admissions committee already knows about you. This seems obvious, yet you’d be surprised how many pre-med applicants either re-state information in their secondaries, or complain that they don’t have enough unique stories to craft a winning application.

If you want to write about the same activity in your personal statement, AMCAS activities section, and your specific medical school secondary essays, we definitely support it. However, you should highlight different aspects about the activity. For example, you could use a hospital shadowing opportunity to write both about the rigors of the emergency room, and in a separate essay, you can talk about a personal interaction you had with a patient in the emergency room. Although both of these experiences came from shadowing, they reveal totally different yet essential qualities of a medical professional. And, if you talk about emergency medicine in different activity entries, then you can showcase your interest in emergency medicine.

AMCAS Work and Activities Tip #3:

Spelling and grammar mistakes .

No matter how many times some people are told to proofread and get essays edited, spelling and grammar mistakes always seem to slip through the cracks on the AMCAS application and on secondary applications as well. Unfortunately, that doesn’t give them an excuse, and spelling and grammar mistakes will be looked at unfavorably and taken as carelessness. It’s simple – get your essays edited!

AMCAS Work and Activities Tip #4:

Don’t forget to put all your activities down in your amcas activities section.

This happens more commonly than you think.

Some premed applicants have expressed that they feel they shouldn’t put non-medical related activities in their application because non-clinical activities may be perceived as a lack of focus and doesn’t contribute to their medical school candidacy. This couldn’t be further from the truth. In fact, going “too deep” on a certain activity and not showing a variety of experiences can contribute to not getting any secondaries! Don’t feel bad to show you are well-rounded! However, also remember that there is a difference between a well-rounded applicant and an unfocused applicant. You should be able to explain how your diverse experiences have shaped you as a person and how these experiences will help you succeed in medical school and beyond.

AMCAS Work and Activities Tip #5:

Don’t forget to put all your honors and awards.

On a similar note to med school applicants forgetting to write down their activities, many premeds forget to write all their leadership positions and awards.  We are often on the phone with our premed advisees making sure they don’t forget about a lab presentation or a “Dean’s List” nomination.

The most common information premeds forget on their primary medical school applications: Students forget to put awards, honors, and leadership positions for each activity. Don’t forget to add your presentations, posters, or any other recognitions you’ve had! Even presenting in a lab meeting or to a small group of students should be recognized!

AMCAS Work and Activities Tip #6:

Show depth and commitment through your activities.

One of the common medical school application mistakes students make is that they do not show enough depth and commitment through their activities. From an admissions committee members’ perspective, this results in generic-sounding AMCAS extracurricular activities descriptions and essays. 

There are many opportunities for you to show commitment and passion with your activities throughout your medical school application.  First, your AMCAS work and activities section is a good place to show depth. Be sure to enter the number of activity hours you’ve committed to each activity. It goes without saying that you should choose activities you’ve spent a considerable amount of time across a long period of time. Note: activities picked up 3 months before applying to medical school are usually not strong activities.

Second, write a detailed description of the activity, and any leadership roles you’ve taken on shows commitment. Literally, we’ve been trying to highlight how to write strong AMCAS activities section examples throughout this entire “AMCAS Work and Activities Examples” blog post!

A second way to show your commitment to your activities and the people around you is through your essays – both your personal statement and your secondary essays. As we stated above in our 2 biggest medical school application advice section, be sure to tell stories. You can tell stories about how you have made a difference to an individual, how you have helped your community, and how you have made changes in an organization you lead. 

Frequently Asked Questions

Responses by Dr. Rachel Rizal and Dr. Rishi Mediratta – your Cracking Med School Admissions premed advisors

Work with us through our medical school application packages ! We will personally edit all your essays, and our packages include  unlimited edits!

We love helping students with their medical school applications! Simply leave us a message in the contact form below.

If you want personalized advising and detailed help with your medical school application, including personal statement edits and activities description edits, then check out our medical school application packages . 

Yes! In fact, we have many tips and pieces of wisdom to share with medical school applicants about their impactful experiences. We wrote an entire blog post dedicated towards the AMCAS most meaningful experience descriptions.

In case you missed it, there is also a research most meaningful experience remarks in the research activity description example . 

Here's our best practice - we advise students to have at least 13 activities. If you don't have this many activities, make sure you aren't forgetting any of your part-time jobs, awards, or extracurricular activities.

Remember, you can add non-clinical employment, like working as a barista or as an executive assistant to your AMCAS activities!

Most commonly, people forget that they did a volunteer activity and won an award from freshmen or sophomore year. Don't forget to use a space for awards, hobbies, and work experiences.

We have other strategies to increase the number of activities you have, like separating your honors / awards into multiple activities description. Feel free to contact us if you have questions or issues. 

AMCAS does not verify your hours. There is an honor system though. So, you should put the accurate number of hours you volunteered. Don't stress if it's 161 hours versus 162. Make your best and most accurate estimate of hours for each activity. 

Most pre-meds we've worked with or met through our Cracking Med School Admissions workshops typically underestimate their hours. Remember to include hours where you are planning. For example, students will write the numbers they are physically in lab, but they do not include all the hours they read literature or write publications!

Work experience is definitely important for you to list. 

The Work/Activities section is there for you to show off all of your skills. Holding down a job while doing well as a student, is a huge accomplishment that not everyone can handle. It also shows a well-rounded applicant who can move beyond the lab bench.

The most common mistakes we see applicants make are:

• Talk too much about the organization and not enough about what THEY did.
• Write too little. Some applicants only write 200 characters per activity.
• Forget their activities!

If you do not have 15 activities already, then yes, we recommend using 1 or 2 of the activities descriptions as hobbies. They oftentimes make students sound interesting.

However, if you are short on activities descriptions and you have 15 or more strong extracurricular experiences,  we do not advise you to add hobbies here. You can always write about your hobbies and interesting personality qualities in your secondary application essays. 

If you want more examples of AMCAS activities descriptions, download our AMCAS workbook !

Another trick for entering your activities is to group several different activities under one heading so that you are not wasting multiple spots.

For example, you can put all your works, poster presentations, or awards under one activity. 

Another popular activity that is grouped together is shadowing. In the shadowing example , the applicant groups all their shadowing experiences together. 

There are several ways to list your shadowing experiences on the AMCAS work and activities section. Here is what we see commonly among applicants:

• Write an activity description for each of your shadowing experiences. Since you have a lot of space, you can talk about what you learned, what type of doctor you want to be based on your observations of other physicians, and interesting patient cases.
• Group multiple or all your shadowing experiences in 1 AMCAS activities description. See the example above. 

Write down an individual who can vouch for you and can verify that you participated in that activity. Be sure to include the individual's contact information, such as an email address and phone number, even if it's an international number.

The only time we have heard medical school admissions committee members reach out to your AMCAS experience contacts is a) if they know the individual personally and want to ask about you (we hear this happens often with med school interviewers) and b) if the activity hours and information are egregiously extreme that they want to verify the accuracy of your application.

In general, medical school applications are an honor system. Medical school admissions committees do not want to waste time on figuring out whether your AMCAS application is accurate or not. 

Since the 2022-2023 application cycle, The AMCAS Work and Activities section has been updated to allow students to distinguish completed activities from anticipated activities. A completed activity is an activity that is finished, and its end date must be the current month or earlier. Keep in mind, the current month is the month and year your application is submitted. An anticipated activity is either a new activity or an activity that you are continuing past the month your application is submitted until August of the matriculating year.

This section can help you stand out as an applicant because you can show the admissions committee how you plan to grow while simultaneously applying to medical schools. Moreover, anticipated experiences can help the admissions committee gauge your interests and dedication through certain activities. It is important to note, however, you cannot list the following categories as an anticipated experience:

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10 fun writing activities for the reluctant writer

  10 FUN WRITING ACTIVITIES FOR THE RELUCTANT WRITER

No doubt about it – writing isn’t easy. It is no wonder that many of our students could be described as ‘reluctant writers’ at best. It has been estimated by the National Association of Educational Progress that only about 27% of 8th and 12th-grade students can write proficiently.

As educators, we know that regular practice would go a long way to helping our students correct this underachievement, and sometimes, writing prompts just aren’t enough to light the fire.

But how do we get students, who have long since been turned off writing, to put pen to paper and log the requisite time to develop their writing chops?

The answer is to make writing fun! In this article, we will look at some creative writing activities where we can inject a little enjoyment into the writing game.

25 Fun Daily Writing Tasks

Quick Write and JOURNAL Activities for ALL TEXT TYPES in DIGITAL & PDF PRINT to engage RELUCTANT WRITERS .

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1. Poetry Scavenger Hunt

The Purpose: This activity encourages students to see the poetry in the everyday language around them while helpfully reinforcing their understanding of some of the conventions of the genre.

The Process: Encourage students to ‘scavenge’ their school, home, and outside the community for snippets of language they can compile into a piece of poetry or a poetic collage. They may copy down or photograph words, phrases, and sentences from signs, magazines, leaflets or even snippets of conversations they overhear while out and about.

Examples of language they collect may range from the Keep Out sign on private property to the destination on the front of a local bus.

Once students have gathered their language together, they can work to build a poem out of the scraps, usually choosing a central theme to give the piece cohesion. They can even include corresponding artwork to enhance the visual appeal of their work, too, if they wish.

The Prize: If poetry serves one purpose, it is to encourage us to look at the world anew with the fresh eyes of a young child. This activity challenges our students to read new meanings into familiar things and put their own spin on the language they encounter in the world around them, reinforcing the student’s grasp on poetic conventions.

2. Story Chains  

The Purpose: Writing is often thought of as a solitary pursuit. For this reason alone, it can be seen as a particularly unattractive activity by many of our more gregarious students. This fun activity exercises students’ understanding of writing structures and engages them in fun, creative collaboration.

The Process: Each student starts with a blank paper and pen. The teacher writes a story prompt on the whiteboard. You’ll find some excellent narrative writing prompts here . For example, each student spends two minutes using the writing prompt to kick-start their writing.  

When they have completed this part of the task, they will then pass their piece of paper to the student next to them. Students then continue the story from where the previous student left off for a given number of words, paragraphs, or length of time.

If organized correctly, you can ensure students receive their own initial story back at the end for the writing of the story’s conclusion .

The Prize: This fun writing activity can be used effectively to reinforce student understanding of narrative writing structures, but it can also be fun to try with other writing genres.

Working collaboratively motivates students to engage with the task, as no one wants to be the ‘weak link’ in the finished piece. But, more than that, this activity encourages students to see writing as a communicative and creative task where there needn’t be a ‘right’ answer. This encourages students to be more willing to take creative risks in their work.

3. Acrostic Associations

The Purpose: This is another great way to get students to try writing poetry – a genre that many students find the most daunting.

The Process: Acrostics are simple poems whereby each letter of a word or phrase begins a new line in the poem. Younger students can start off with something very simple, like their own name or their favorite pet and write this vertically down the page.

Older students can take a word or phrase related to a topic they have been working on or have a particular interest in and write it down on the page before beginning to write.

The Prize: This activity has much in common with the old psychiatrist’s word association technique. Students should be encouraged to riff on ideas and themes generated by the focus word or phrase. They needn’t worry about rhyme and meter and such here, but the preset letter for each line will give them some structure to their meanderings and require them to impose some discipline on their wordsmithery, albeit in a fun and loose manner.

4. The What If Challenge

The Purpose: This challenge helps encourage students to see the link between posing interesting hypothetical questions and creating an entertaining piece of writing.

The Process: To begin this exercise, have the students come up with a single What If question, which they can then write down on a piece of paper. The more off-the-wall, the better!

For example, ‘What if everyone in the world knew what you were thinking?’ or ‘What if your pet dog could talk?’ Students fold up their questions and drop them into a hat. Each student picks one out of the hat before writing on that question for a suitable set amount of time.

Example What If Questions

• “What if you woke up one day and found out that you had the power to time travel?”
• “What if you were the last person on Earth? How would you spend your time?”
• “What if you were granted three wishes, but each one came with a terrible consequence?”
• “What if you discovered a secret portal to another world? Where would you go, and what would you do?”
• “What if you woke up one day with the ability to communicate with animals? How would your life change?”

The Prize: Students are most likely to face the terror of the dreaded Writer’s Block when they are faced with open-ended creative writing tasks.

This activity encourages the students to see the usefulness of posing hypothetical What If questions, even random off-the-wall ones, for kick-starting their writing motors.

Though students begin by answering the questions set for them by others, please encourage them to see how they can set these questions for themselves the next time they suffer from a stalled writing engine.

5. The Most Disgusting Sandwich in the World

The Purpose: Up until now, we have looked at activities encouraging our students to have fun with genres such as fiction and poetry. These genres being imaginative in nature, more easily lend themselves to being enjoyable than some of the nonfiction genres.

But what about descriptive writing activities? In this activity, we endeavor to bring that same level of enjoyment to instruction writing while also cleverly reinforcing the criteria of this genre.

The Process: Undoubtedly, when teaching instruction writing, you will at some point cover the specific criteria of the genre with your students.

These will include things like the use of a title, numbered or bulleted points, time connectives, imperatives, diagrams with captions etc. You will then want the students to produce their own piece of instruction writing or procedural text to display their understanding of how the genre works.

 But, why not try a fun topic such as How to Make the Most Disgusting Sandwich in the World rather than more obvious (and drier!) topics such as How to Tie Your Shoelaces or How to Make a Paper Airplane when choosing a topic for your students to practice their instruction writing chops?

Example of a Most Disgusting Sandwich Text

The Prize: As mentioned, with nonfiction genres, in particular, we tend to suggest more banal topics for our students to work on while internalizing the genre’s criteria. Enjoyment and acquiring practical writing skills need not be mutually exclusive.

Our students can just as quickly, if not more easily, absorb and internalize the necessary writing conventions while engaged in writing about whimsical and even nonsensical topics.

if your sandwich is entering the realm of horror, be sure to check our complete guide to writing a scary story here as well.

Daily Quick Writes For All Text Types

Our FUN DAILY QUICK WRITE TASKS will teach your students the fundamentals of CREATIVE WRITING across all text types. Packed with 52 ENGAGING ACTIVITIES

6. Diary Entry of a Future Self

The Purpose: This activity allows students to practice personal writing within diary/journal writing conventions. It also challenges them to consider what their world will be like in the future, perhaps stepping a foot into the realm of science fiction.

The Process: Straightforwardly, after working through some examples of diary or journal writing, and reviewing the various criteria of the genre, challenge the students to write an entry at a given milestone in the future.

This may be when they leave school, begin work, go to university, get married, have kids, retire, etc. You may even wish to get the students to write an entry for a series of future milestones as part of a more extended project.

Example of Message to Future Me Text

The Prize: Students will get a chance here to exercise their understanding of this type of writing , but more than that, they will also get an opportunity to exercise their imaginative muscles too. They will get to consider what shape their future world will take in this engaging thought experiment that will allow them to improve their writing too.

7. Comic Strip Script

The Purpose: Give your students the chance to improve their dialogue writing skills and work on their understanding of character development in this fun activity which combines writing with a series of visual elements.

The Process: There are two ways to do this activity. The first requires you to source or create a comic strip without the dialogue the characters are speaking. This may be as straightforward as using whiteout to erase the words in speech bubbles and making copies for your students to complete.

Alternatively, provide the students with photographs/pictures and strips of cards to form their action sequences . When students have their ‘mute’ strips, they can begin to write the dialogue/script to link the panels together.

The Prize: When it comes to writing, comic strips are probably one of the easier sells to reluctant students! This activity also allows students to write for speech. This will stand to them later when they come to produce sections of dialogue in their narrative writing or when producing play or film scripts.

They will also develop their visual literacy skills as they scan the pictures for clues of tone and context before they begin their writing.

Keep It Fun

Just as we should encourage our students to read for fun and wider educational benefits, we should also work to instil similar attitudes towards writing. To do this means we must work to avoid always framing writing in the context of a chore, that bitter pill that must be swallowed for the good of our health.

There is no getting away from the fact that writing can, at times, be laborious. It is time-consuming and, for most of us, difficult at the best of times. There is a certain, inescapable amount of work involved in becoming a competent writer.

That said, as we have seen in the activities above, with a bit of creative thought, we can inject fun into even the most practical of writing activities . All that is required is a dash of imagination and a sprinkling of effort.

8. Character Interviews

The Purpose: Character interviews as writing activities are excellent for students because they encourage creative thinking, character development, and empathy. The purpose of this activity is to help students delve deeper into the minds of the characters they are creating in their stories or reading about in literature. By conducting interviews with these characters, students gain a better understanding of their personalities, motivations, and perspectives.

The Process of character interviews involves students imagining themselves as interviewers and their characters as interviewees. They can either write out the questions and answers in a script-like format or write a narrative where the character responds to the questions in their own voice.

The Prize: Through character interviews, students learn several valuable skills:

• Character Development: By exploring various aspects of their characters’ lives, backgrounds, and experiences, students can develop more well-rounded and authentic characters in their stories. This helps make their fictional creations more relatable and engaging to readers.
• Empathy and Perspective: Conducting interviews requires students to put themselves in their characters’ shoes, considering their thoughts, emotions, and struggles. This cultivates empathy and a deeper understanding of human behavior, which can be applied to real-life situations as well.
• Voice and Dialogue: In crafting the character’s responses, students practice writing authentic dialogue and giving their characters unique voices. This skill is valuable for creating dynamic and believable interactions between characters in their stories.
• Creative Expression: Character interviews provide a creative outlet for students to let their imaginations run wild. They can explore scenarios that may not appear in the main story and discover new aspects of their characters they might not have considered before.
• Critical Thinking: Formulating questions for the interview requires students to think critically about their characters’ personalities and backgrounds. This exercise enhances their analytical skills and storytelling abilities.

Overall, character interviews are a dynamic and enjoyable way for students to delve deeper into the worlds they create or the literature they read. It nurtures creativity, empathy, and writing skills, empowering students to become more proficient and imaginative writers.

9. The Travel Journal

The Purpose: Travel journal writing tasks are excellent for students as they offer a unique and immersive way to foster creativity, cultural awareness, and descriptive writing skills. The purpose of this activity is to allow students to embark on a fictional or real travel adventure, exploring new places, cultures, and experiences through the eyes of a traveller.

The process of a travel journal writing task involves students assuming the role of a traveler and writing about their journey in a journal format. They can describe the sights, sounds, tastes, and emotions they encounter during their travels. This activity encourages students to use vivid language, sensory details, and expressive writing to bring their travel experiences to life.

The Prize: Through travel journal writing tasks, students will learn several valuable skills:

• Descriptive Writing: By describing their surroundings and experiences in detail, students enhance their descriptive writing skills, creating engaging and vivid narratives.
• Cultural Awareness: Travel journals encourage students to explore different cultures, customs, and traditions. This helps broaden their understanding and appreciation of diversity.
• Empathy and Perspective: Through writing from the perspective of a traveler, students develop empathy and gain insight into the lives of people from different backgrounds.
• Research Skills: For fictional travel journals, students might research specific locations or historical periods to make their narratives more authentic and accurate.
• Reflection and Self-Expression: Travel journals offer a space for students to reflect on their own emotions, thoughts, and personal growth as they encounter new experiences.
• Creativity and Imagination: For fictional travel adventures, students get to unleash their creativity and imagination, envisioning fantastical places and scenarios.
• Language and Vocabulary: Travel journal writing tasks allow students to expand their vocabulary and experiment with expressive language.

Overall, travel journal writing tasks inspire students to become more observant, empathetic, and skilled writers. They transport them to new worlds and foster a sense of wonder and curiosity about the world around them. Whether writing about real or imaginary journeys, students develop a deeper connection to the places they encounter, making this activity both educational and enjoyable.

10. The Fairy Tale Remix

The Purpose: A fairy tale remix writing activity is a fantastic creative exercise for students as it allows them to put a unique spin on classic fairy tales, fostering imagination, critical thinking, and storytelling skills. This activity encourages students to think outside the box, reinterpret well-known tales, and explore their creative potential by transforming traditional narratives into something entirely new and exciting.

The process of a fairy tale remix writing activity involves students selecting a familiar fairy tale and altering key elements such as characters, settings, plot twists, or outcomes. They can modernize the story, change the genre, or even mix different fairy tales together to create a wholly original piece.

The Prize: Through this activity, students will learn several valuable skills:

• Creative Thinking: Students exercise their creativity by brainstorming unique concepts and ideas to remix the fairy tales, encouraging them to think imaginatively.
• Critical Analysis: Analyzing the original fairy tale to identify essential elements to keep and areas to remix helps students develop critical thinking skills and understand storytelling structures.
• Writing Techniques: Crafting a remix requires students to use descriptive language, engaging dialogue, and well-developed characters, helping them hone their writing techniques.
• Perspective and Empathy: Remixing fairy tales allows students to explore different character perspectives, promoting empathy and understanding of diverse points of view.
• Genre Exploration: Remixing fairy tales can introduce students to various genres like science fiction, fantasy, or mystery, expanding their literary horizons.
• Originality: Creating their own narrative twists and unexpected plots encourages students to take ownership of their writing and develop a unique voice.
• Storytelling: Students learn the art of compelling storytelling as they weave together familiar elements with innovative ideas, captivating their readers.

By remixing fairy tales, students embark on a creative journey that empowers them to reimagine well-loved stories while honing their writing skills and imaginative prowess. It’s an engaging and enjoyable way for students to connect with literature, explore new possibilities, and showcase their storytelling talents.

Top 5 Tips for Teaching Engaging Creative Writing Lessons

Teaching creative writing can be a thrilling discovery journey for students and educators alike. To foster a love for storytelling and unleash the imaginative prowess of your students, here are five engaging tips for your creative writing lessons:

1. Embrace Playfulness : Encourage a spirit of playfulness and experimentation in your classroom. Encourage students to explore unconventional ideas, characters, and settings. Use fun writing prompts like “What if animals could talk?” or “Imagine a world where gravity is reversed.”

2. Incorporate Visual Stimuli : Visual aids can be powerful creative catalysts. Show intriguing images or short videos to spark students’ imaginations. Ask them to describe what they see, then guide them to weave stories around these visuals. This approach can lead to unexpected and captivating narratives.

3. Encourage Peer Collaboration : Foster community and collaboration among your students. Organize group writing activities where students can brainstorm, share ideas, and build upon each other’s stories. This not only enhances creativity but also promotes teamwork and communication skills.

4. Explore Different Genres : Introduce students to various writing genres—fantasy and science fiction to mystery and historical fiction. Let them experiment with different styles and find what resonates most with their interests. Exposing students to diverse genres can broaden their horizons and inspire fresh ideas.

5. Celebrate Individuality : Encourage students to infuse unique experiences and perspectives into their writing. Provide opportunities for them to write about topics that are meaningful to them. Celebrate their voices and help them discover the power of their narratives.

Remember, the key to teaching creative writing is to create a supportive and inspiring environment where students feel empowered to take risks and explore the limitless possibilities of storytelling. By embracing these tips, you can transform your classroom into a vibrant imagination and literary exploration hub. Happy writing!

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