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How to Write the Stony Brook University Essay 2022-2023

stony brook university essays

Although Stony Brook’s supplement is technically optional, we strongly encourage you to respond to this prompt. College applications don’t give you a ton of space to share your story, so make the most of this opportunity!

Stony Brook Supplemental Essay Prompt

Please briefly elaborate on one of your extracurricular activities or work experiences. (1-250 words).

If you haven’t already, we first recommend that you read our general guide on extracurricular essays , which provides a good overview of how to approach this kind of prompt. Here, we’ll recap the most important points from that post.

First, you want to select an activity that you can write a strong essay about. While this might be the thing that you’ve done for the longest, or that you’ve had the most success with, that isn’t always true. You want to choose an experience that you are truly passionate about, and that has been important in making you who you are. No matter how accomplished a soccer player you are, if you hate soccer, that will show in your essay.

Also keep in mind that your essays should always tell your reader something new about you. So, if you wrote your Common App essay about your volunteer work at your local animal shelter, you don’t want to repeat that story here. That being said, you can certainly elaborate on one of the activities in your extracurriculars list, as that list doesn’t tell your admissions officer anything about how a particular activity has shaped you personally.

Finally, college applications can sometimes be quite narrow in the scope of topics they encourage you to share. You might have an activity that’s important to you, but hasn’t come up anywhere yet, like making art from your bird’s feathers, or collecting stamps. This prompt can be a great place to share something like that.

Once you choose a topic for your essay, the writing part should be fairly easy, so long as your topic is strong. Like with any good college essay, the most important thing is to illustrate your point(s) with a strong anecdote. Since this essay is relatively short, you probably want to focus on just one anecdote, or maybe two if they’re brief and clearly related.

For example, say you want to write about how starting a book club at your high school taught you how to be more empathetic. You could describe how your lab partner, who always seemed so smart and confident, recommended a book about the struggle of being introverted. This experience helped you internalize the realization that you truly never know what someone else is experiencing on a daily basis.

Where to Get Your Stony Brook Essay Edited

Do you want feedback on your Stony Brook essay? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools.  Find the right advisor for you  to improve your chances of getting into your dream school!

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How to Respond to the 2023/2024 Stony Brook University Supplemental Essay Prompt

stony brook university essays

Varonika Ware is a content writer at Scholarships360. Varonika earned her undergraduate degree in Mass Communications at Louisiana State University. During her time at LSU, she worked with the Center of Academic Success to create the weekly Success Sunday newsletter. Varonika also interned at the Louisiana Department of Insurance in the Public Affairs office with some of her graphics appearing in local news articles.

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Cari Schultz is an Educational Review Board Advisor at Scholarships360, where she reviews content featured on the site. For over 20 years, Cari has worked in college admissions (Baldwin Wallace University, The Ohio State University, University of Kentucky) and as a college counselor (Columbus School for Girls).

stony brook university essays

Maria Geiger is Director of Content at Scholarships360. She is a former online educational technology instructor and adjunct writing instructor. In addition to education reform, Maria’s interests include viewpoint diversity, blended/flipped learning, digital communication, and integrating media/web tools into the curriculum to better facilitate student engagement. Maria earned both a B.A. and an M.A. in English Literature from Monmouth University, an M. Ed. in Education from Monmouth University, and a Virtual Online Teaching Certificate (VOLT) from the University of Pennsylvania.

How to Respond to the 2023/2024 Stony Brook University Supplemental Essay Prompt

Stony Brook University is a public research university located in Stony Brook, New York. It is among one of the 64 colleges in the State University of New York System, also known as SUNY. Stony Brook is one of the highest ranked schools within SUNY, meaning your Stony Brook supplemental essay should be one for the books! Keep reading this guide for tips to make your application stand out!

The Stony Brook University supplemental essay prompt

Stony Brook University offers one supplemental question which is optional. If you really want to be a member of the next Stony Brook Seawolves incoming class, we strongly advise you to respond to the prompt so that the admissions team can better get to know you.  

“ Optional : Please briefly elaborate on one of your extracurricular activities or work experiences. (1-250 words).”

While this prompt seems general, it’s ideal to use this essay as an opportunity to give the admissions office a glimpse into your life outside academics. It might be easy to oversimplify your experiences, but your supplemental essay should feature a unique or transformative activity that you’re passionate about. Extracurriculars say a lot about you–after all, what do you like to do when not in the classroom? 

Stony Brook wants to make sure that applicants will fit into the community This applies to not only academics (which your resume will affirm), but also in regard to campus life. By telling the admissions office about an activity you were/are interested in, it signifies that you might do the same once you join their university. It would be even better if you connected that activity to a similar one on campus to show your interest in attending Stony Brook. Take the time to do your research and check out the clubs and organization offered at Stony Brook .

Since the word limit for this supplemental essay is shorter than most, try to focus on one specific activity or work experience. You should highlight how you were impacted and how you plan to incorporate that  into your college experience. 

Questions to consider:

  • What are some activities that I participated in during high school that I would like to continue?
  • Why do I want to talk about this specific activity or experience?
  • How has this extracurricular activity or work experience changed me?

Additional resources

Finish up prepping for college with these Scholarships360 resources:

  • Find out more about extracurriculars
  • Know the difference between CSS and FAFSA
  • Keep track of college application deadlines
  • How to write a 250 word essay
  • How to write an essay about yourself

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SUNY Stony Brook University 2022-23 Supplemental Essay Prompt Guide

Early Action: Oct 15

Regular Decision Deadline: Jan 15

You Have: 

SUNY Stony Brook University 2022-23 Application Essay Question Explanation

The Requirements: 1 essay of 250 words

Supplemental Essay Type(s): Activity

Please briefly elaborate on one of your extracurricular activities or work experiences. (250 words)

What?! Stony Brook has a supplemental essay? If you didn’t see this essay lurking in the Common App the first time around, don’t sweat it. The good news is this prompt is as classic as eggnog in December, and we know you can hit the essay out of the park. Start by jotting down a few activities in which you’ve participated or jobs you’ve held. The trickiest part is selecting the activity you want to talk about. So, we return to our favorite mantra: tell admissions something they couldn’t learn elsewhere . If you wrote your Common App essay about your tenure as captain of the lacrosse team, focus on a different (ideally non-athletic) activity that shows a different side of who you are for this prompt.

This can be a great opportunity to highlight your leadership skills and any accolades you may have received as a result of participating in a particular activity. Did you win a community service award? Now is a great time to elaborate on your work. No matter what you choose, it should probably be something you’ve been involved in for a minute, so you can demonstrate your commitment and the impact that you have had on others.

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Your chance of acceptance, your chancing factors, extracurriculars, stony brook essay prompts: what to expect.

I'm planning on applying to Stony Brook University and want to get a head start on the essay prompts. Can anyone share their experience with the essay questions from last year or current prompts I can expect during the application process?

I understand you're looking to get a head start on the essay prompts for Stony Brook University. While essay prompts can change from year to year, I can provide you with a general idea based on previous application cycles.

In the past, Stony Brook has asked applicants to submit one or two essays as part of the application. The topics have included:

1. Personal Statement: This prompt asks students to describe themselves, including personal achievements, goals, interests, and special qualities. This is a common application essay prompt, and you could share an experience that has shaped your character or delve into your passions and aspirations. The goal is to provide insight into who you are beyond your grades and test scores.

2. "Why Stony Brook?": Some applicants may be asked to write an essay about why they are interested in attending Stony Brook University or a specific academic program within the school. This essay is an opportunity to show your research about the university, showcase your fit for the school, and demonstrate your enthusiasm for the academic program you're applying to.

Keep in mind that these prompts are subject to change for the upcoming application cycle. The best course of action would be to check the university's admissions website or its application when you’re ready to submit your application, as they will have the most up-to-date information on essay requirements.

In the meantime, you could start brainstorming and drafting responses to these general prompts so that you'll have a solid foundation when the updated prompts are released. Also check out this guide to the 2022-23 prompts: https://blog.collegevine.com/how-to-write-the-stony-brook-university-essay-2022-2023

Good luck with your application!

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Stony Brook University

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University Honors Programs Admissions Information

Admission to a University Honors Program is based on a range of criteria.  The Programs are looking for academically accomplished and well-rounded students who have demonstrated an ability to succeed in an Honors Program at Stony Brook and are poised to take advantage of the research, scholarly, and community-based opportunities available to them at the University.  Successful applicants have succeeded in challenging academic courses, while showing energy and leadership in extracurricular areas of interest, including the visual, performing, and literary arts, athletics, sciences, community service, and student government.  Admission is highly competitive.

The Women in Science and Engineering Program (WISE) encourages a diverse applicant pool that is inclusive of, but not limited to, members of underrepresented groups in STEM (e.g., African Americans, Hispanic Americans, Native Americans, including Alaska Natives and Native Pacific Islanders, persons with disabilities, first generation, rural, veterans, and in some STEM disciplines, women).

To qualify for WISE, applicants must have a demonstrated aptitude and interest in science, mathematics, or engineering.

General Admissions

Prospective Honors students apply to one of the University Honors Programs through the general admissions process. Students will indicate their preferred Honors Program in their application.  

Students using The Common Application or Coalition Application can apply to an Honors Program through the general application. Those who submit the SUNY Application must apply to an Honors Program and upload an essay (on a topic of choice) through their  SBU applicant portal .

Application steps and information about the process may be found here: First Year Admissions .

Please note the following:

  • Students must be admitted to Stony Brook University first before being reviewed for University Honors Programs admission.
  • October 15:  Priority Consideration deadline.  Applicants interested in admission to a University Honors Program are highly encouraged to apply by this Early Action deadline. Please see the University Admissions’ First Year application page for additional deadline information.
  • Notifications of Priority Consideration admission decisions occur in late winter.
  • University Honors Programs admission is test optional except for students applying to the Scholars for Medicine (SFM) or Scholars for Dental Medicine Programs (SFDM).
  • The Scholars for Medicine and Scholars for Dental Medicine Programs will contact qualified applicants directly to request an interview and will notify admitted students in April.
  • Students may only apply to one of the following:  Scholars for Medicine or Scholars for Dental Medicine.
  • SFM applicants must be permanent residents.  Permanent residents or international students may apply to the SFDM Program.
  • May 1:  Deposit deadline to accept offer of admission.
  • All students accepted to one of the University Honors Programs will be confirmed as enrolled in their respective Honors Program when depositing with the University.

Recent incoming cohorts have had the following high school grade point averages and standardized scores*: 

Honors College:  97-100 high school GPAs, 1500-1560 SAT (critical reading and math) composite scores, and 34-35 ACT composite scores.

University Scholars:  95-99 high school GPAs, 1390-1520 SAT (critical reading and math) composite scores, and 31-35 ACT composite scores.

WISE: 94-98 high school GPAs, 1380-1515 SAT (critical reading and math) composite scores, and 32-35 ACT composite scores. 

*Admission to a University Honors Program is test optional; only Scholars for Medicine and Scholars for Dental Medicine require the submission of standardized test scores. 

The Scholars for Medicine (SFM) Program is an integrated eight-year program for select students interested in attending medical school following their undergraduate degree.  The SFM Program offers students in Honors College, University Scholars, or the WISE Program an opportunity to complete a combined Bachelor’s/MD course of study while participating in recommended pre-medical courses and activities.   

Students who have been accepted into the Scholars for Medicine Program are guaranteed a seat in the Renaissance School of Medicine at Stony Brook University upon graduation provided they fulfill the following requirements:

  • Complete their Honors program of study.
  • Maintain a minimum 3.2 science GPA and 3.4 cumulative GPA; 3.2 cumulative GPA for students pursuing a BE in the College of Engineering and Applied Sciences.
  • Complete successfully the MCAT (minimum score determined by the Renaissance School of Medicine, Committee on Admissions).

The Scholars for Dental Medicine (SFDM) Program is an integrated eight-year program for select students interested in attending dental school following their undergraduate degree.  The SFDM Program offers students in Honors College, University Scholars, or the WISE Program an opportunity to complete a combined Bachelor’s/DDS course of study while participating in pre-dental courses and activities.   

Students who have been accepted into the Scholars for Dental Medicine Program are guaranteed a seat upon graduation provided they fulfill the following requirements:

  • Complete all required pre-dental courses at Stony Brook. 
  • Maintain a 3.5 cumulative GPA and 3.4 science GPA.
  • Complete successfully the DAT with a score at or above the national average for that test year.
  • Complete at least 50 hours of shadowing/observation in a dental setting.
  • Participate in research and community service.

A small number of students currently enrolled at Stony Brook University may be accepted for admission into a University Honors Program.  First -year and sophomore students may apply for admission into Honors College; University Scholars; or the Women in Science and Engineering Program (WISE).  Acceptance will be based on qualitative and quantitative criteria.  Applications are due December 1 for Spring enrollment; June 1 for Fall.  Notification of admission decisions follows four to six weeks after the application deadlines.

Current Student Admissions Criteria

  • Current enrollment in Stony Brook courses at the time of application. Students will not be accepted directly into a University Honors Program from another institution.
  • Applications will not be accepted after the start of their junior year (by tenure, not credit standing).
  • 3.5 minimum cumulative GPA in a well-rounded academic program.
  • STEM major for WISE applicants.
  • Established leadership and commitment in extracurricular activities.

Current Student Application Process

  • Complete the University Honors Programs Current Student Application and two essays.
  • Upload all application materials as a single document here .
  • Request two Instructor Evaluation Forms to be emailed to [email protected] .

University Honors Programs Admissions

Yes. The University Honors Programs highly recommends interested applicants apply by the Priority Consideration deadline of October 15.  Notifications of admission decisions occur late in winter.

No. In fact, you cannot be considered for admission for a University Honors Program until you have been admitted to Stony Brook University first.  

You are expected to have followed and succeeded in a rigorous program of study.  We understand that you cannot take courses your high school does not offer, or that you might not be able to take every AP course offered by your high school.  Students who are admitted to a University Honors Program typically demonstrate success in a range of courses (AP, IB, and college-level) as this serves as a good indicator of probable success in a rigorous academic program at Stony Brook.  Applicants interested in the WISE Program are encouraged to take advanced coursework in the sciences and mathematics.  Please note that a maximum of 30 AP credits can be transferred to the University. 

SAT II Subject test scores provide additional information about the scholastic abilities or applicants.  We encourage students to submit SAT II scores if they are available, but these scores are considered in the context of the entire application and are not required for admission. 

For the SAT, we consider your highest individual critical reading and math scores even if they were received on two different sittings. For the ACT, we only consider your composite score and do not combine individual scores from various test dates. Please note that standardized test scores are not required for admission into a University Honors Program.  They are required for admission to Scholars for Medicine or Scholars for Dental Medicine Programs.

Yes; however, you must indicate on your application your preferred first choice University Honors Program.

Yes.  Acceptance to the Scholars for Medicine and Scholars for Dental Medicine Programs is contingent upon acceptance into a University Honors Program.  Applicants retain their University Honors Program admission if they do not gain admission into one of the medical programs.   

Appeals are only considered if the applicant has substantive new information to add to the application.  A letter of appeal and documentation may be emailed to [email protected] .

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    In the past, Stony Brook has asked applicants to submit one or two essays as part of the application. The topics have included: 1. Personal Statement: This prompt asks students to describe themselves, including personal achievements, goals, interests, and special qualities.

  10. Admissions | University Honors Programs - Stony Brook University

    A small number of students currently enrolled at Stony Brook University may be accepted for admission into a University Honors Program. First -year and sophomore students may apply for admission into Honors College; University Scholars; or the Women in Science and Engineering Program (WISE).