bullying solutions essay

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Bullying: Problems and Solutions, Essay Example

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In recent years bullying has received greater attention in America’s schools, though the issue of bullying is hardly a new one. While many people might consider bullying to be a matter involving physical intimidation and even physical violence, the range of behaviors that comprise bullying are much broader, and include psychological as well as physical intimidation and actions. According to Long and Alexander (2010), bullying “has been defined as hostile actions, recurring over time that is deliberately destructive and occurs without provocation.” Long and Alexander go on to describe bullying as “a subtype of violent behavior,” driving home the point that the emotional impact of bullying is a form of violence even if no actual physical contact is involved. Bullying behaviors are not restricted to schools; they’re also found ion homes and other social settings, and even in the workplace among adults. From a statistical standpoint, however, bullying is especially pervasive among students of middle-school age (Long & Alexander), and as such it is of significant concern to administrators, teachers, and parents. The following paper examines some of the issues and problems associated with school bullying, as well as several possible solutions.

While bullying is associated with a number of problems for victims and those whose role it is to protect them, perhaps the most significant problem involving bullying is simply recognizing it. There are a number of reasons why bullying often goes unnoticed; among these is that many of the behaviors that constitute bullying often take place less overtly than some of the most blatant acts of physical intimidation or violence. Identifying is inherently subjective, and those who are tasked with identifying it and reporting it will not always see bullying when it occurs (Brank, Hoetger& Hazen, 2012). What might look like harmless teasing to one person might appear to be a clear case of bullying to another. Many forms of bullying fall under the heading of indirect or “relational” bullying, including gossip and rumor, social exclusion, and other social behaviors that can be difficult to identify as bullying (Long & Alexander). Another related problem is that even when some teachers or administrators are aware of bullying, they choose not to intervene. According to one study, 71% of teachers simply ignore most instances of bullying (Schroeder, 1999). Before any effective solutions can be found to bullying it is first necessary for teachers, administrators and parents to know how to identify it and to take it seriously.

Another set of problems associated with bullying are the risk factors that correlate to becoming a potential victim of bullying.Being the victim of bullying is known to be associated with a number of serious risk factors. Studies have determined that there are some cognitive and emotional factors that are commonly seen in victims, which seems to indicate a causal relationship between the two (Brank et al.) These include such conditions as Asperger’s syndrome, a condition on the autism spectrum that undermines an individual’s capacity to understand social norms and respond with socially appropriate behaviors. Children with stronger peer and friend relationships are less likely to be targeted for bullying, though there may be an inverse relationship at work, with victims of bullying retreating from social relationships, thereby affirming the conditions of victim status (Brank et al.). External factors such as socioeconomic background and race are also correlated with bullying, especially when these factors place victims in a social minority at school.

The most serious problems associated with bullying are, of course, the effects on victims. Bullying victims suffer from a range of problems, including higher rates of emotional disturbances such as depression and anxiety (Long & Alexander). Victims of bullying are at a greater risk of committing suicide, using drugs and alcohol, and becoming detached from social settings such as school and family (Brank et al). Victims may develop overt physical symptoms predicated by the stress of victimization, and often report headaches, stomachaches, and other ailments (Collier, 2013). Bullying has clear and often serious effects on victims.

Solving the problem of bullying has no one-size-fits-all solution, and typically requires a multi-pronged approach. The first step towards addressing the issue of bullying is simply raising awareness among responsible adults about the seriousness of the problem. Teachers, administrators, and parents must be given the tools and information to identify bullying behaviors and to understand their negative consequences in order to be able to intervene appropriately. This requires more than just informal conversations, and must include appropriate programs that are provided in an adequate and complete fashion. Settings fort this might include seminars and forums for school officials and teachers, as well as parent-teacher conferences and other settings where parents can be given educational materials and information about available resources.

This educational information must be backed up by practical structures and interventions in schools, with clearly-defined anti-bullying policies and clearly-defined consequences for students who victimize other students (Long & Alexander). Students must also be properly informed about the seriousness of bullying and about the consequences for bullies who engage in inappropriate behavior.  Many states have passed anti-bullying legislation which makes bullying a legal matter, and such legislation generally includes significant punitive measures for bullies, including suspension, expulsion, and even incarceration (Duncan, 2011). While such rules and laws are helpful and appropriate, the best way to protect potential victims is for those responsible for supervising students to intervene as early as possible to minimize the damage of bullying.

Parents of bullying victims can also take steps to minimize the effects of bullying. This can include providing “insulating or protective factors” (Brank et al) to help the victim avoid contact with the bully and to provide positive emotional support. For victims who do not have strong social bonds, parents can help by involving their children in activities of interest or, in some cases, switching schools or finding alternatives to typical education. Victims of bullying may be helped by counseling, and schools should help provide information about the resources available to victims and their families.

While bullying is clearly a serious problem for many victims, it is also clear that bullying behaviors often go unnoticed or ignored by those who are in a position to intervene. Teachers and school officials must learn to identify the range of bullying behaviors and to take these behaviors seriously, while school officials must provide appropriate information for teachers and establish guidelines and policies for students related to anti-bullying measures. Parents must learn to spot the signs that indicate their child is being bullied, and take advantage of the resources and information available to protect and help their children. There is no single solution to stopping bullying, but by working together, parents and schools can help to reduce the problem.

Brank,, E., Hoetger, L., & Hazen, K. (2012). Bullying.  Annual Review Of Law And Social Science I , 8 (2132).

Long, T., Alexander, K. (2010). Bullying: Dilemmas, Definitions, And Solutions. (2010).  Contemporary Issues In Education Research ,  3 (2).

Collier, R. (2013). Bullying Symptoms.  CMAJ: Canadian Medical Association Journal ,  85 (16).

Duncan, S. (2011). Restorative Justice and Bullying: A Missing Solution in the Anti-Bullying Laws.  New England Journal On Criminal & Civil Confinement ,  327 (267).

Schroeder, K. (1999). Bullying.  The Education Digest ,  65 (4).

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Argumentative Essay: Solution for Bullying

Bullying is a big problem for children and young people that go through it. It knocks their self-esteem and makes them lose their confidence, and can make them dread going to school each day. In extreme cases, young people can become suicidal as a result of bullying, while in other very serious cases, it can get out of hand and lead to the bully murdering their victim. It’s also a huge problem for parents and teachers, because stopping bullying is a hard task and they often don’t know the best ways to go about it. There are three key elements to stopping bullying: educating the bullies, imposing greater sanctions for the bullies, and protecting the victim.

The reason that bullies must be educated is that many of them are not aware of exactly how much they are hurting their victim. In serious cases, it is probably wholly deliberate, but even then, most bullies wouldn’t want their victim to become as suicidal as they have made them. Bullying can come in all sorts of forms and one that affects girls in particular is a group of so-called friends excluding them from everything. In cases like these, if the bullies understood that they had become bullies picking on a victim, they may think twice.

The second way to deal with the bullies is to punish them. This could be the only thing that works for incredibly nasty people, because they will only care when it begins to affect them. Bullying often isn’t taken seriously enough; for example, if you punched a person in the middle of the street you would probably be arrested, but if it happens in a case of bullying, the perpetrator might get a detention. It is important not to allow things to happen in school that they would never get away with out in the real world, and children and young people who don’t have boundaries and sanctions imposed as they grow up may not obey the law as adults.

The final main way to deal with bullying involves working with the victim. Victims of bullying need to know their self-worth so that they don’t just accept what’s happening to them, and need to be taught to be assertive without just being aggressive. They should also be taught that self-defence is allowed when necessary, and should not be punished for it, while it is very important that adults always listen to them and take their concerns very seriously.

All in all, there is no one single solution for bullying, but it’s not good enough to ignore it just because it’s hard to deal with. By using a combination of these three tactics, teachers should be able to stop bullying at school long before it gets out of hand.

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154 Bullying Topics & Bullying Essay Examples

Looking for an exciting research topic about bullying? This problem is very controversial, sensitive, and definitely worth studying

🏆 Top 10 Bullying Topics for Research Papers

📃 bullying essay: writing tips, 🏆 best bullying topics to write about, ⚡ most shocking bullying topics to write about, ✅ simple & easy shocking bullying essay titles, ✍️ bullying essay topics for college, ❓ research questions about bullying.

Examples of bullying can be found everywhere: in schools, workplaces, and even on the Internet (in the form of cyberbullying).

In this article, we’ve collected top bullying research paper topics and questions, as well as bullying essay samples and writing tips. Get inspired with us!

• Direct and indirect bullying: compare & contrast
• The causes of bullying
• Classroom bullying and its effects
• Social isolation as a form of bullying
• Bullying and academic performance
• Passive and active victims of bullying: compare and contrast
• The role of social agencies in bullying prevention
• Public policy for bullying and aggression
• Bullying behavior and psychological health
• Aggressive children and their family background

A bullying essay is a popular assignment in various subjects, including psychology, sociology, and education. Writing an excellent paper on the matter requires more than just in-depth research and planning. Don’t worry; there are some tips that will make writing an essay on bullying much easier:

• Choose a topic that allows analyzing and interpreting the problem. Instead of merely describing what bullying is, try to dig deeper into its causes, consequences, and solutions. If your professor didn’t suggest any topics, you may research bullying essay topics online and select one that would be exciting for you to explore.
• Read sample articles and papers online to see how other students approached the subject. Notice the bits that work and don’t work, and write them out to make the process of creating your essay easier. If you’re struggling with finding enough examples online, you may want to expand your search to discrimination essay topics and materials.
• Research what scholars say about bullying. Articles in scholarly journals are an excellent source of information because they are usually trustworthy. If you’re still in school, your ability to navigate the library or online databases will also impress your tutor. As you start researching, you will find that there is a great variety of studies, and it’s challenging to find the relevant ones. Narrowing down your search would help you to do that. For instance, if you are writing a cyber bullying essay, try searching for social media bullying or online anti-bullying services.
• Include real-life experiences where relevant. Unfortunately, bullying is a common problem in many institutions, and if you haven’t experienced it, your friends or family members probably have. If your tutor allows personal input, explore real-life experiences with bullying. Note the effects, preventive measures that worked or didn’t work, and what a person used to cope with bullying. If personal input is not allowed, you could ask your friends or relatives for ideas and then find high-quality sources that discuss similar problems.
• If you can, be creative about it! A powerful bullying essay example draws from a variety of sources to present material in a creative way and engage readers. Hence, this might be an excellent opportunity for you to include images or graphs in your paper. For example, anti-bullying posters could complement the sections of your work that talks about solutions to the problem. Quotes about bullying coming from famous persons would also be influential, especially if you include them at the beginning of your piece. If you like drawing or painting, you could try to put some of your ideas in graphic form – this will definitely earn you some extra marks! Just make sure to check with your tutor to see whether or not creative input is allowed.
• Structure your paper well to avoid gaps or inconsistencies. It would be beneficial to create a detailed bullying essay outline before you start working. A typical essay should include an introduction, two to three main paragraphs, and a conclusion. The first paragraph of your work should consist of some background information, whereas the last one should restate the points and close up the paper. A good bullying essay introduction should also feature a thesis statement that shows what the piece is about.

These tips will help you to write top-notch essays on bullying, as well as on related subjects. Don’t forget to browse our blog some more to find other helpful materials, including essay titles!

• The Problem of Bullying and Possible Solutions In general, bullying is a critical and complex issue prevailing among children; thus, it is essential to adopt different solutions to tackle it.
• Cyber Bullying Issue Therefore, the goal of this paper is to analyse who the victims of cyber bullying are and the influence it has on them.
• Bullying and Its Effects in Society Secondary research is critical in the development of a background to the research, which helps in determining the validity of the problem and suggested research methodologies.
• Social Influence on Bullying in Schools The theory helps us to understand why the stronger members of the school population are likely to “rule” over the weaker members of the school as described in the social hierarchy concept in the theory.
• Bullying and Child Development Bullying is one of the common vices in schools that influences a lot of growth and development of children. Bullying also affects the ability of children to concentrate in school because they are always on […]
• School Bullying and Moral Development The middle childhood is marked by the development of basic literacy skills and understanding of other people’s behavior that would be crucial in creating effective later social cognitions. Therefore, addressing bullying in schools requires strategies […]
• Workplace Bullying and Its Impact on People and Society The paper follows a traditional structure with the introduction and body paragraphs that provide essential information devoted to the problem, and improve the understanding of the concept of bullying.
• The Impact of Workplace Bullying The negative impacts of bullying in the workplace develop as a result of ignorance among employees regarding the vice, unreported cases, as well as the negligence of organizational leaders.
• Bullying on Social Media Platforms It is consistent and repeating, taking advantage of the Internet’s anonymity with the main goal to anger, scare, or shame a victim.
• Cyber Bullying and Positivist Theory of Crime Learning theory approaches to the explanation of criminal behavior have been associated with one of the major sociological theories of crime, the differential association theory.
• Is Cyber Bullying Against Teenagers More Detrimental Than Face-To-Face Bullying? Social networking has also contributed greatly to the issue of cyber bullying especially in making it more harmful as compared to face-to-face bullying.
• Verbal Bullying at School: How It Should Be Stopped This paper highlights some of the best practices that can be used by teachers in order to address this problem. So, this information can be of great benefit to them.
• Moral Development and Bullying in Children The understanding of moral development following the theories of Kohlberg and Gilligan can provide useful solutions to eliminating bullying in American schools.
• Cyber-Bullying Is a Crime: Discussion It is easy to see the effects of cyber-bullying but it is hard to find out who is the bully making it hard for authorities to pin the blame on the perpetrator of a crime […]
• Nature of Bullying In this paper, central focus is going to be on the nature of bullying of children in my hometown, Orlando Florida, how it can be solved, and most importantly; establishing the importance of having knowledge […]
• Workplace Bullying and Its Impact on Performance Workplace bullying refers to a deliberate, repeated, and continuous mistreatment of a worker or a group of workers by one or more colleagues in the workplace.
• Bullying and Cyberbullying in Modern Society Cyberbullying among adolescents and teenagers is defined as the purposeful and repetitive harm done by one or more peers in cyberspace as a result of using digital devices and social media platforms.
• Cyber Bullying Prevention in Learning Institutions: Systematic Approach To start with, the students are provided with ways of reporting their concern to the educational institution, and when the staff members of the institution receive the report, they evaluate the information together with the […]
• School Bullying: Methods for Managing the Problem The investigation of relevant studies on the methods for stopping school bullying reveals that the most effective ways of eliminating this type of behavior include providing training for teachers, encouraging students to participate in the […]
• Problem of Childhood Bullying in Modern Society To begin with, the family which is the basic and the most important unit in the society as well as the primary socializing agent plays a major role in shaping behavior of children include bullying.
• School Bullying: Causes and Police Prevention It is for this reason that there has been need for the intervention of the community and the government to address the issue of bullying schools lest the school environment becomes the worst place to […]
• The Effects of Cyber-Bullying and Cyber-Stalking on the Society In particular, one should focus on such issues as the disrespect for a person’s autonomy, the growing intensity of domestic violence and deteriorating mental health in the country.
• Behaviour Management: Bullying The typical behaviors which I saw in the child who got bullied are: The victim of this bullying is physically weak and a soft-natured one.
• Social Psychological Concepts of Bullying and Its Types Some of the factors that contribute to bullying include poor parenting, economic challenges, lack of mentorship, and jealousy among others. One of the main concepts used to explain bullying is that of parenting roles and […]
• Bullying in the Schools Furthermore, the law states that training should be done to the teachers as well as the other members of staff on how to deal with bullying and the law also needs the schools to report […]
• Bullying Through Social Media: Research Proposal The hypothesis of the study is as follows: the role of adolescents in a cyberbullying situation is interconnected with their psychological characteristics.
• The Issue of Bullying in the Schools It gives me joy to know that the issue of bullying is now a pubic affair since bullying stories were unheard of when I was growing up.
• The ABC Model of Crisis: Bullying at School The next step is the identification of the nature of the crisis, and thus questions are as follows: Who is bullying you?
• Fights and Bullying Among Middle School Learners Alongside the positivist philosophy, the research adopted the survey strategy that involved the use of self-administered questionnaires to collect from the participants.
• Bullying in School Face-to-face bullying is an interesting area of study because it clearly demonstrates bullying in school. Students consider bullying as a school culture even though it is contrary to the school rules and regulations of schools.
• Bullying: Violence in Children and Adolescents Bullying is one of the most common manifestations of peer violence in children and adolescents. Prevention of bullying, cyberbullying included, has to occur in accordance with the IBSE Standards of social and emotional learning.
• Bullying, Its Forms, and Counteractions In addition, it is necessary to support those at the center of this bullying, as this can protect them from harmful effects and consequences.
• Incivility, Violence, and Bullying in the Healthcare Workplace The following step is to gather the team and communicate the necessity of change, assigning some individuals for the positions related to the change, in other terms, a support team.
• Effective Ways to Deal With Bullying in US Schools Teachers should ensure the bully is aware of the improper behavior, why it is improper, and the repercussions of the behavior.
• Network Bullying: School Policy Framework The first step is to have a careful conversation with the student and an assessment by the school psychologist to ensure that there is a fright.
• How to Reduce Bullying in Senior Facilities One of the main reasons an individual may commit suicide due to bullying is because it may make an individual develop a negative self-image after the bullying incident. Some of the major bullying incidences that […]
• Active Shooter and Nursing Bullying Nurses should lock all doors and use tables and other objects to reinforce them to prevent any possibility of the active shooter getting to the patients’ room.
• Racist Bullying Among Black Students in US Universities This research focuses on the impact of bullying and racism among African American students in the country. What are the impacts of bullying and racism among Black students in U.S.universities?
• Bullying and Autism Spectrum Disorder In fact, bullying as a social phenomenon can be characterized as a social and interaction issue; therefore, it is possible to analyze the connection between autism and acts of bullying and inappropriate behavior.
• Eliminating the Problem of Online Bullying Eliminating the problem of online bullying is vital for improving the mental health of adolescents and young adults and allowing them to build their lives free of adverse external influences. It is possible to see […]
• Sexual Bullying in Schools and Its Influence The author states the difference in the mental and physical maturation of girls and boys as one of the core roots of the issue.
• Bullying and Harassment in the Healthcare Workplace This paper is written to explore the origins of discrimination and harassment in the healthcare workplace. Bullying begins early in medical college and residencies; it has been referred to as an element of the learning […]
• Queer (LGBT) Teenage Bullying at School The importance of this source to the research is associated with the significant role that youth organizations have to play towards minimizing bullying among LGBT students.
• Bullying of Children: Misconceptions and Preventive Measures As a result, the density of shows and articles devoted to bullying creates an illusion that this event appears more often than it does in reality.
• Bullying Behavior and Impact of Hegemonic Masculinity Rosen and Nofziger applied a quantitative research design to explore the relationships between students’ bullying experiences and race, age, and socioeconomic status and identify the frequency of bullying.
• Bullying and Incivility in Clinical Setting The problem of bullying and incivility in a clinical setting can negatively affect the quality of care provided, so it needs to be managed.
• Bullying and Its Influences on a Person It is common for victims of bullying to develop mental health issues, as they were placed in stressful situations and had a constant fear along with depression in some cases. Making friends is one of […]
• “Bullying in Schools”: The Aspects of Bullying In their article, Menesini and Salmivalli examine the current state of knowledge on the topic and thoroughly discuss all of the aspects of bullying.
• Analysis of Bullying and Parenting Style Since the given topic usually refers to children and adolescents, it is evident that their parents hold a portion of responsibility because the adults affect the growth and development of young individuals.
• Hate Crimes – Bullying More than two-thirds of children and adolescents experience bullying and more than one-fourth of them report extreme forms of coercion.
• Bullying Management: Mass Awareness Program Bulletin.”Teachers, trained to help to rebuild trust, confidence, growth, and commitment through mass awareness to arrest bullying in high schools”. The proposed mass action program is meant to promote awareness on the need to stop […]
• An Anti-Bullying Program Integrated With PRAISE by Ackerman I chose to describe bullying because of the importance of the topic and due to my personal interest in it. Education will eliminate most of the reasons for bullying and provide students with the E […]
• Bullying Through Social Media: Methods An Informed Consent Document will be provided to participants prior to the research, explaining the purpose of the study and promising to protect their identity.
• Bullying Through Social Media In particular, inequality in the position of the persecutor and the victim is evident – the aggressor can be anonymous, and there can be many of them.
• Bullying of Nurses During the COVID-19 Pandemic Then, the principles of adult learning will be used to develop and implement an information product to improve the nursing workforce’s bullying awareness and the knowledge of healthy conflict resolution in the workplace.
• Bullying in Healthcare Organizations: Impact on Nursing Practice Bullying in business entities is a common phenomenon, but the extent of its influence on the “production process” in healthcare and medicine institutions is only beginning to be recognized.
• Workplace Bullying Among Nurses in the Acute Setting Since the onset of the COVID-19 pandemic, the frequency of conflicts between nurses and their colleagues and managers has increased significantly in my workplace.
• Bullying Perpetration Among School-Aged Children Mucherah et al.examined how the school climate and teachers’ sanctions against bullying relate to the risk of becoming a victim or perpetrator of bullying.
• Programming for a Year 5 Class on Bullying As a result, in Lesson 6, they will offer their project addressing bullying behaviour and present it to their class, which is the main aim of the Unit Plan.
• Injury and Violence Prevention: – Bullying The aim of preventing injury and violence from bullying is to enable the student to have a healthy social and physical life that will enable them to perform well in their studies and live healthily.
• Cyber-Bullying vs. Traditional Bullying: Its Psychological Effects The researchers presented the recent statistics in order to illustrate the negative social and psychological effects of cyber-bullying in contrast to the traditional bullying in schools.
• Bullying in the Workplace Old Nurse to New Nurse This unvoiced scourge in nursing is characteristically encouraged by the need of bullies to have a total control of a person. Resignation of nurses due to bullying can lead to shortage of nurses in hospitals.
• Bullying and Peer Abuse Especially at work, targets fear coming to work and this will have an adverse result in the efficiency of the staff in the hospital.
• Bullying in the Nursing Workplace Bullying in the nursing workplace, in this case, causes the one bullied to have a feeling of defenselessness and takes away the nurses’ right to dignity at his or her workplace.
• Cyberbullying and Bullying: Similarities While deciding on fitting and balanced sanctions, it is vital to reflect on the ways in which cyberbullying events differ in effect in comparison to other forms of bullying.
• Protection From Bullying: Methods That Work Because of this, it is vital that parents, teachers, and guardians educate themselves on the nature of bullying and work together to develop effective methods and strategies that would help to overcome the problem.
• Psychology: Social Media and Bullying The purpose of this paper is to discuss the issue of social media and bullying and express the author’s opinion on the matter.
• “Bullying Behavior Among Radiation Therapists” by Johnson and Trad The literature review encompassed a considerable number of sources pertinent to the study and recent enough to be relevant; all the publications were dated within the last fifteen years.
• Human Rights Issues in Australia: Bullying Among School-Going Age and Young People The focus of the topic of the day is on bullying. It is used to prevent or avoid the occurrence of a bullying experience.
• Bullying and Worker’s Harassment in Western Australia In most of the armed services in Australia, new recruits and women are commonly the victims of bullying and harassment despite the fact that it is unacceptable.
• Aggression and Bullying in the Workplace Investigation Aggression, the effects of which are often equated with the death wish, is an instinct like any other and in natural conditions, it helps just as much as any other to ensure the survival of […]
• Bullying: History and Mechanisms for Prevention Students are encouraged to not participate in bullying and to help prevent bullying of others through positive social reactions to incidences of bullying” and Sharing of Scenarios: “Each group will give feedback and share other […]
• Conflict Resolution Tactics and Bullying This study is interesting to the extent that it shows how the social environment impacts the development of a child and how it shapes his or her conflict resolution techniques.
• School Bullying: Case Analysis Even today there is no generally accepted definition of bullying but it is thought that when an individual is for a long period of time is exposed to repeat negative actions and behavior by one […]
• Bullying in the Workplace as a Psychological Harassment Another form of bullying in the workplace is physical assault in the sense that if the workers are not at ease with each other and when the rules and regulations are not at all observed, […]
• “Adolescents’ Perception of Bullying” by Frisen et al. The second and the third aims of the study were “to describe how adolescents perceive bullies” and “to describe what adolescents believe to be important in order to stop bullying”, respectively.
• The Long Term Effects of Bullying in Elementary School Wolke and Lereya argue that the problem is that the majority of studies on bullying are cross-sectional and only use follow-ups after a short period of time.
• Anti-Bullying and Work Quality Improvement Initiative Given the specifics of the work of nurses, conflicts of this kind negatively affect both the whole process of work and the health of patients in particular.
• Workplace Bullying, Salivary Cortisol and Long-Term Sickness Absence The purpose of this cohort-based study was to investigate the extent to which cortisol levels were associated with sickness absence and the relationships between workplace bullying and sickness absence through the prism of cortisol use.
• Workplace Bullying in Australia It is possible to offer several recommendations that can reduce the risk of bullying in organisations. In this case, more attention should be paid to the absence of mechanisms that can protect the victims of […]
• Domestic Violence and Bullying in Schools It also states the major variables related to bullying in schools. They will confirm that social-economic status, gender, and race can contribute to bullying in schools.
• Staff Training as a Solution to Workplace Bullying Furthermore, it has an appeal to logos as the writer has facts about the prevalence of workplace bullying in the USA.
• The “Bully-Free” Initiative: Bullying in Education The students need to have a clear idea that bullying goes against the rules of the school and which actions may be considered bullying.
• Free Speech vs. Bullying Laws One of the topical aspects of modern democracy is the freedom of speech expressed in an ability to come up with personal ideas and the lack of restrictions on the right of expression through publicity.
• Gender and Bullying Issues in Nursing A lack of tolerance for workplace harassment and bullying is likely to lead to the deterioration of the situation and further misunderstanding and tension in an organization.
• Bullying and Cyberbullying Among Peers They are facing the dilemma of how to react, whether they have to fight a superior force of the enemy or to complain to teachers and parents, undermining their reputation.
• Bullying in Schools and Its Major Reasons As of now, the most important goal in research studies covering the topic of bullying in schools is to understand the mechanisms behind bullying promotion and prevention.
• Bullying in Schools: Worldwide Study and Survey The parents were asked to rate the frequency of the bullying that their children experience and to describe the experience of bullying that their children went through.
• Bullying Prevention Programs Some teachers and professors claim that their students cannot show their potential in their hobbies due to the limitations they experience because of bullies around them. As it is mentioned above, educators do not control […]
• Bullying and Its Impact Thus, the current paper is dedicated to the issue of bullying and its effects as well as anti-bullying practices as related to peer victimization.
• Dealing With Workplace Bullying According to the report presented by the University of Louisville, workplace bullying is a repeated action of one employee or a group of employees towards another individual or group. Dealing with bullying in the workplace […]
• Bullying Policies in Walton School District and Georgia University The sample bullying policy language in Walton School District is very similar to the language in the policy of the University of Georgia.
• Amanda Todd’s Bullying and Suicide Story She was fifteen years old, and her story created a major uproar in the press, as it showed the true nature of bullying and the effects it has on the person.
• Bullying in America: Causes and Prevention That is why it is important to pay attention to the reasons why bullying occurs and ways in which it can be reduced.
• Bullying, Facts and Countermeasures Whether it is the bully or the bullied, the parents will need to do a lot to see to it that their children are brought up in the best of the behaviors.
• Bullying as Social and Criminal Deviance The most important step in the student’s guide to research that I would need to analyze bullying is defining the topic.
• Bullying and Legislation in Australian Workplace According to the authors of the article, workplace bullying can be characterized as internal violence. According to the authors of the article, bullying is a widespread phenomenon and is a common attribute of many organizations.
• Bullying at Australian School: Causes and Solution The technological breakthrough that was witnessed in the late 90s and the early 2000s also contributed to the development of the phenomenon, sparking the concepts such as cyberbullying and online bullying.
• Workplace Bullying in The Playground Never Ends The primary reason for becoming a bully is primarily seen in fear to lose authority or formal positions in an organization and have more institutional power than that of the targets.
• Bullying and Suicide in High Schools The main limitation of this research is that the scholars surveyed the victims more often. The victims of cyberbullying also had a tendency to be depressed and contemplate suicide.
• School-Aged Children’ Bullying Behaviors It is due to this that the work of Janssen et al.sought to show just how potentially damaging this behavior could be and the potential psychological repercussions it could have on young children due to […]
• College Students: Suicide and Bullying-Methods The analysts used this tool to report the mood of the participants by posting quizzes, which the students answered while filling the questionnaire.
• Childhood Bullying and Adulthood Suicide Connection In this regard, the seriousness of the issue is depicted in research results that indicate that at least 50% of children and youth in the US have experienced bullying situations as either bullies or victims […]
• Girl-To-Girl Bullying and Mean Stinks Program The positive results can be achieved by the implementation of the multiple educational programs, the increase in public awareness, and promotion of the values of the healthy relationships.”Mean Stinks” is exactly the program with the […]
• Association of Parenting Factors With Bullying The lack of the parental support is the main cause of students’ deviant behaviors at school, including the cases of bullying, and those parents who pay much attention to developing their career cannot provide the […]
• The Problem of Workplace Bullying In particular, this paper will include the discussion of the research articles, reports and case studies that describe the causes of workplace bullying and the strategies used by companies in an effort to overcome it.
• College Students: Suicide and Bullying The misconception that bullying is a minor issue among college students has contributed to the high number of students who suffer because of bullying.
• Homosexual Students and Bullying Specifically, the section addresses the prevalence of bullying in schools and the level of bullying in bisexuals, gay males, and lesbians.
• Social Psychology of Violence and Bullying in Schools Bullying is a common phenomenon in schools and it is reported that it results in violence in learning institutions in the end.
• Bullying and Suicide: The Correlation Between Bullying and Suicide Nonetheless, the extensive research shows that the correlation exists and bullying is one of the risk factors for development of suicidal ideas in adolescents.
• Cyber Bullying Reduction Program Table of Activities Activity Significance Assembling parents/guardians, students and teachers to announce and explain the program in the institution To enlighten parents/guardians, students and teachers about the rules and regulation enacted due to the threat […]
• Discouraging and Eliminating Cyber Bullying Resources Role of the resource/input Statement forms To facilitate information transfer to the staff Counseling Personnel To arm students against the problem Bullying report system To create efficient internet enhance report system Regulation implementation documents […]
• High School Bullying Effective Responses Emphasis will also be made on the kind of audience to read this article because the contents of this study need to be at par with other similar articles in the journal to be selected.
• Bullying and Suicide Among Teenagers Specific objectives Analyze the causes of bullying among teenagers in the country Analyze the effects of bullying among victims, perpetrators and by-standers Analyze the relationship between bullying in school and suicide among teenagers in the […]
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• Social Bullying in Jeff Cohen’s “Monster Culture” It is clear that his part of character is mostly dominant in the childhood stages, as children are not able to develop a sense of morality and predict the consequences of their actions.
• Cyber Bullying and Its Forms The difference between the conventional way of bullying and cyber bullying is that in conventional bullying, there is contact between the bully and the victim.
• Problem of Workplace Bullying Authority intervention should occur when the employees fail to respond to awareness intervention, and thus decide to continue with their behaviors.
• Problem of the Managing Bullying and Harassment in the Workplace Employees in an organization have a specific role that they are supposed to play and this means that there might be shortcomings which should not lead to bullying.
• Cyber Bullying as a Virtual Menace The use of information and communication technologies to support a deliberate and most of the time repeated hostile behavior by an individual or groups of people with the sole intention of harming others, one is […]
• Does Bullying Cause Emotional Problems? However, the current study was relevant because of this design, for the scope of the study covered as well as the results were accurate, and the conclusions drawn were correct.
• Ban High School Bullying A number of stakeholders contribute to the high prevalence of bullying in American schools. Schools that ignore bullying are a big part of the problem and they need to be held accountable.
• The Problem of Bullying While most states in the United States of America have laws to protect people from bullying, the federal government is yet to enact an anti-bullying law.
• Ethical Case: Facebook Gossip or Cyberbullying? The best option to Paige is to apologize publicly and withdraw her comments. The final stage is to act and reflect the outcome of the choice made.
• Bullying on the Rise: Should Federal Government Enact Federal-Bullying Laws? This paper will thus use both primary and secondary data to discuss the prevalence of bullying in schools and whether the federal govern should enact federal laws to curb the social vice at school.
• Character Traits of Bullying Despite the fact that such characteristics may differ from child to child, it is the common feature of difference that makes the target children get noticed by the bullies.
• Troubled Adolescent due to Bullying His lowered self-esteem would make him to observe the common behaviours of the older boys quietly and accept the situation as a cultural practice.
• Workplace bullying: does it exist?
• What are the three key elements of bullying?
• How does bullying affect those who observe it?
• Direct and indirect bullying: what is the difference?
• What families do bullies typically come from?
• Aggressive children: what is their future?
• How to prevent bullying in schools?
• School bullying and domestic violence: is there a connection?
• Cyberbullying: how to prevent it?
• What can parents do to prevent their children from bullying?
• Children’s Rights Research Ideas
• Equality Topics
• Homophobia Topics
• School Violence Ideas
• Respect Essay Topics
• Social Inequality Paper Topics
• Suicide Topics
• Youth Violence Research Topics
• Chicago (A-D)
• Chicago (N-B)

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Essay on Bullying, Perspectives, and Solutions

Bullying is an aggressive behaviour primarily identified among teenagers that involves maltreating and harassing the less privileged in schools and the community. Bullying has a long-lasting effect on the bully and the bullied individual and is a repeated and prolonged infliction of pain. Bullying includes actions such as threats, rumour-mongering, physical and verbal attacks. Recently, with technological advancement, bullying has shifted to a more severe form called cyberbullying (Bowman, 2018). Cyberbullying is a mode of bullying done through social media, making it impossible to track the bullies. However, some sociological factors are linked to bullying, and several experts have developed solutions to reduce this social problem.

Sociological causes and explanations linked to bullying.

Further, bullying is a complex issue that is affected and results from various factors. The study of why some people become bullies is essential to understanding the sociology of bullying. Different institutions can also understand how people become bullies and develop ways to eradicate bullying and improve the environment.

Gender plays a critical role in bullying. People who are gender non-conforming are at higher risks of becoming bullying victims (Bowman, 2018). Gender plays a crucial role in developing a bullying attitude, with sixty-six percent of the male gender identified as bullies.

The disparity in the number of bullies between the male and female gender is associated with their upbringing. Girls are encouraged to talk about their feeling which, is described as a sign of weakness in boys. Since the boys are not allowed to express themselves, boys become physically and verbally aggressive to deal with their feelings. Additionally, society is more comfortable with the aggressive attitude of boys than the display of emotions (Bowman, 2018). The male gender is faced with a difficult situation on whether or not to display their feelings and can lead them to either become victims of bullying or engage in bullying behaviour.

Stress is also another sociological cause of the development of aggressive attitudes. The annual bullying survey states that many people become bullies after exposure to stressful phenomena for a long time. People respond differently to stressors, and some can develop bullying behaviour (Bowman, 2018). The study also states that the inability to create positive strategies to cope with stress results from a lack of proper training at the family level. Further, people who portray bullying characteristics are more distant from their families, and they do not have a support system to share their stress.

One of the most stressful events that can lead to bullying is a victim of bullying. The study of Bowman (2018) states that victims of bullying develop this behaviour as a defines mechanism, and they believe by bullying others, they are no longer victims. Further, victims develop bullying behaviour to prove to themselves and others that they are better than certain other groups. Bullies who are victims of bullying also grow this behaviour to attract attention and prove that some people are more deserving of bullying than themselves. Bullying behaviour develops from observers of bullying who decide to copy the behaviour to satisfy the urge to exert their power on others.

The theoretical perspective of bullying

Social capital theory

The theorist explains bullying from a theoretical perspective due to its complexity. Several theories are used to expound the understanding of bullying and the adverse outcomes to the victims. One of the theories that help explain the concept of bullying is the social capital theory. Social capital is the benefit that is gained by people through social interactions and strengthens social bonds. Most people invest their time in social interaction to fulfil their goals and profit from such interactions (Smokowski & Evans, 2019). Social capital theorists stated that access to information, influence, social credentials, and reinforcement of identity are benefits from social interactions.

Bullying affects the social status of the victims, and they end up forming friendships with fellow victims. These friendships have less value since they do not increase the accessibility of important information, social credentials, and access to people of power. Most bullied people are excluded from most social events due to their low social capital (Smokowski & Evans, 2019). The low social capital prolongs the victimization experience, and the bullying behaviour continues uninterrupted. On the other hand, bullies use bullying tactics to gain social capital by exerting power on the weak in their community. Though bullies are often disliked, they are more popular, indicating social capital and a higher social status than their victims.

Dominance Theory

The dominance theory explains the desire for individuals to acquire and exert power on the weaker group, which is the primary motivation for developing bullying behaviour. Bullies use intimidation and humiliation to obtain power. The effect of shame is far-reaching, making the victim lose confidence in their self-worth (Smokowski & Evans, 2019). Through humiliation, victims of bullying perform poorly in their area of operation as the bullies thrive at their expense. Further, humiliation violates the human need for respect and, in extreme cases, result in depression. In contrast, some victims of humiliation develop anger which can make them aggressive, and develop bullying behaviour.

Social factors contributing to bullying

The family, especially parents, play a significant role in building the attitude and behaviour of a child. The different parenting styles applied by parents influence the child’s behaviour. The ability of parents to create time and openly talk to their children about stressful events affects their children’s attitude towards bullying. Children raised by loving and caring parents are less likely to become bullies, whereas parents who neglect their children risk the development of bullying behaviour. Further, domestic violence is another family factor that can lead to bullying behaviour (Bowman, 2018). Children raised in an environment with domestic violence copy the violent behaviour from their parents and are angry and aggressive towards their peers. However, children from physically violent families can also become victims of bullying since they can develop fear and resentment from the poor living conditions in their homes. Parents should understand their impacts on their children’s lives since they absorb any positive and negative behaviours.

Individual factors

Individual factors play a critical role in bullying. The urge to acquire more power and exert it on weaker individuals significantly contributes to bullying. The desire to elevate the status quo results in bullying. Adolescents and teenagers are mostly affected by this factor since they develop self-identity and shape their lives (Bowman, 2018). Further, the hormonal imbalances and physical changes associated with the adolescent stage develop bullying behaviour to gain popularity among their friends. Individuals who develop shyness at this stage are often bullied since they cannot fight back. Further, the inability of individuals to cope with social stressors can lead to bullying as a way to release stress.

Race and religious minority

Despite laws to protect racial and religious minorities, they are still bullied and discriminated against; bullies target the weak and the vulnerable in society. Therefore, racially and religiously marginalized communities fall victim. Members of the mainstream community disregard marginalized groups as they feel superior to them. The black race is mostly affected by bullying (Bowman, 2018).

Black children in school are segregated and are given fewer opportunities to further their studies compared to whites. Additionally, the whites give the black people insulting names lowering their self-esteem.

The stereotypes about certain marginalized religions and some races further lower their social capital and make it difficult to access social amenities. These marginalized races also face harassment from the people in authority. In the United States, most black people are profiled and followed around by security guards in stores since they assume that all black people are thieves. This discrimination crosses over to the criminal justice system (Bowman, 2018). The police handle black people brutally when they suspect them of crime. Similarly, the justice system passes the verdict without enough evidence as many black people are stereotyped as criminals.

The financial status and background

The financial well-being of individuals also affects the social capital of an individual. Wealthy people are less likely to be bullied since they have high social capital. In schools, students from low-income families are often predisposed to bullying since they have less social capital. Studies have shown that most bullies and their victims come from low economic backgrounds (Tippet & Wolke, 2014). However, some other students from wealthy backgrounds mistreat the poor students and exploit them to do their assignments since they are accustomed to having everything done for them. Additionally, most poverty-stricken neighbourhoods have high crime levels, and people living in such areas develop bullying attitudes to protect themselves from criminals.

The media in our world today has greatly influenced the direction of bullying. Bullying has shifted from face-to-face modes of bullying to the use of social media to bully others. In the United States, most students have embraced social media, and they use the media to embarrass and humiliate their peers. The media has proven to be an effective way to spread rumours due to its speed in reaching many people. This bullying mode has led to very serious consequences, and many young people have committed suicide due to social media bullying.

The media has also contributed to bullying through the airing of violent movies and films aired on TV stations. Such films do not seem to encourage bullying on the surface, yet they promote bullying in subtle ways. Some movies aired to promote the formation of social groups and manipulation of the weaker to remain loyal to the group. Some movies tell children that gossip, manipulation, deceit, and aggression, whether physical or verbal, are acceptable ways of achieving life goals. Other violent shows teach the children that violence is an acceptable way of handling disagreements. Therefore, continuous exposure of children to such shows corrupts their morals, and they are more predisposed to develop aggressive behaviour.

What do sociologists believe to be the solution to bullying?

The family is identified as a significant player in promoting bullying, and hence several changes should be done at the family level. Parents should invest more time in their children and understand their different personalities. Spending time with the children gives time for the children to express their needs and any social stress that they may be facing. Children especially adolescence as they change physically require the guidance of their parents as they change physically. Parents should guide teenagers in their identity development to make sure they become the best versions of themselves. The parent should relate to the social problem facing their children and help them navigate the social problem (Kousholt & Fisker, 2015). Parents need to understand their actions greatly impact their children and hence avoid marital arguments and fights in the presence of their children.

Additionally, the school administration should set time to create awareness to students about the impacts and risks involved in bullying. The schools must establish disciplinary action against the students who bully others in the school environment. This disciplinary action helps to formulate a safe learning environment for all students that encourages students to speak up in events of bullying (Kousholt & Fisker, 2015). Further, the community should inculcate a culture that ensures that all individuals in the society are properly treated. In the workplace, the organization should set up policies that clearly define steps to follow in case one is bullied.

Further, to resolve one of the most used modes of bullying called cyberbullying, governments across the globe have developed policies and procedures that enable the victims to report such bullies who are traced and incarcerated. Anti-bullying campaigns have been established to ensure that bullying is eradicated in all sectors to ensure that the dignity of people in these sectors is upheld. Bullying has long-lasting psychological effects on the victim and hence seeking professional help is important to deal with the traumatizing effect of bullying (Kousholt & Fisker, 2015). Seeking help from a health professional helps the victims’ mental state to return to normal and reduces the possibility of the victims becoming bullies in defines of their traumatizing experience.

Bowman, D. (2018). The Sociology of Bullying: Prevention and Intervention Using a Three Themed Model.

Kousholt, K., & Fisker, T. B. (2015). Approaches to reduce bullying in schools–A critical analysis from the viewpoint of first‐and Second‐Order perspectives on bullying.  Children & Society ,  29 (6), 593-603.

Smokowski, P. R., & Evans, C. B. (2019).  Bullying and Victimization across the Lifespan . Springer International Publishing.

Tippett, N., & Wolke, D. (2014). Socioeconomic status and bullying: a meta-analysis.  American journal of public health ,  104 (6), e48-e59.

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How to Prevent Bullying

Parents, school staff, and other caring adults have a role to play in preventing bullying. They can: 

• Help kids understand bullying. Talk about what bullying is and how to stand up to it safely. Tell kids bullying is unacceptable. Make sure kids know how to get help.
• Keep the lines of communication open . Check in with kids often. Listen to them. Know their friends, ask about school, and understand their concerns.
• Encourage kids to do what they love. Special activities, interests, and hobbies can boost confidence, help kids make friends, and protect them from bullying behavior.
• Model how to treat others with kindness and respect.

Help Kids Understand Bullying

Kids who know  what bullying is can better identify it. They can talk about bullying if it happens to them or others. Kids need to know ways to safely stand up to bullying and how to get help.

• Encourage kids to speak to a trusted adult if they are bullied or see others being bullied. The adult can give comfort, support, and advice, even if they can’t solve the problem directly. Encourage the child to  report bullying  if it happens.
• Talk about  how to stand up to kids who bully . Give tips, like using humor and saying “stop” directly and confidently. Talk about what to do if those actions don’t work, like walking away
• Talk about strategies for staying safe, such as staying near adults or groups of other kids.
• Urge them to help kids who are bullied  by showing kindness or getting help.
• Watch the short webisodes and discuss them - PDF with kids.

Keep the Lines of Communication Open

Research tells us that children really do look to parents and caregivers for advice and help on tough decisions. Sometimes spending 15 minutes a day talking can reassure kids that they can talk to their parents if they have a problem. Start conversations about daily life and feelings with questions like these:

• What was one good thing that happened today? Any bad things?
• What is lunch time like at your school? Who do you sit with? What do you talk about?
• What is it like to ride the school bus?
• What are you good at? What would do you like best about yourself?

Talking about bullyin g directly is an important step in understanding how the issue might be affecting kids. There are no right or wrong answers to these questions, but it is important to encourage kids to answer them honestly. Assure kids that they are not alone in addressing any problems that arise. Start conversations about bullying with questions like these:

• What does “bullying” mean to you?
• Describe what kids who bully are like. Why do you think people bully?
• Who are the adults you trust most when it comes to things like bullying?
• Have you ever felt scared to go to school because you were afraid of bullying? What ways have you tried to change it?
• What do you think parents can do to help stop bullying?
• Have you or your friends left other kids out on purpose? Do you think that was bullying? Why or why not?
• What do you usually do when you see bullying going on?
• Do you ever see kids at your school being bullied by other kids? How does it make you feel?
• Have you ever tried to help someone who is being bullied? What happened? What would you do if it happens again?

Get more ideas for talking with children - PDF about life and about bullying. If concerns come up,  be sure to respond .

There are simple ways that parents and caregivers can keep up-to-date with kids’ lives. 

• Read class newsletters and school flyers. Talk about them at home.
• Check the school website
• Go to school events
• Greet the bus driver
• Meet teachers and counselors at “Back to School” night or reach out by email
• Share phone numbers with other kids’ parents

Teachers and school staff also have a role to play. 

Encourage Kids to Do What They Love

Help kids take part in activities, interests, and hobbies they like. Kids can volunteer, play sports, sing in a chorus, or join a youth group or school club. These activities give kids a chance to have fun and meet others with the same interests. They can build confidence and friendships that help protect kids from bullying.

Model How to Treat Others with Kindness and Respect

Kids learn from adults’ actions. By treating others with kindness and respect, adults show the kids in their lives that there is no place for bullying. Even if it seems like they are not paying attention, kids are watching how adults manage stress and conflict, as well as how they treat their friends, colleagues, and families.

Preventing Bullying: Consequences, Prevention, and Intervention

• Suzanne Le Menestrel National Academies of Sciences, Engineering, and Medicine

Bullying is considered to be a significant public health problem with both short- and long-term physical and social-emotional consequences for youth. A large body of research indicates that youth who have been bullied are at increased risk of subsequent mental, emotional, health, and behavioral problems, especially internalizing problems, such as low self-esteem, depression, anxiety, and loneliness. Given the growing awareness of bullying as a public health problem and the increasing evidence of short- and long-term physical, mental, emotional, and behavioral health and academic consequences of bullying behavior, there have been significant efforts at the practice, program, and policy levels to address bullying behavior. This article summarizes a recent consensus report from the National Academies of Sciences, Engineering, and Medicine, Preventing Bullying Through Science, Policy, and Practice , and what is known about the consequences of bullying behavior and interventions that attempt to prevent and respond to it.

Author Biography

Suzanne le menestrel, national academies of sciences, engineering, and medicine.

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Essay on Bullying Solution

Students are often asked to write an essay on Bullying Solution in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Bullying Solution

Understanding bullying.

Bullying is when someone hurts or scares another person on purpose and the person being bullied has a hard time defending themselves. This can be done directly through physical or verbal attacks or indirectly through exclusion or spreading rumors.

Types of Bullying

There are many types of bullying. Physical bullying is when physical actions are used to gain power and control over a target. Verbal bullying uses words, statements, and name-calling to gain power and control over a target. Cyberbullying uses the internet or technology to bully others.

Effects of Bullying

Bullying can make a person feel lonely, unhappy, and scared. It can make them feel unsafe and think there must be something wrong with them. They can lose confidence and may not want to go to school anymore.

Preventing Bullying

To stop bullying, we should always respect others and treat them the way we want to be treated. We should stand up for people who are being bullied and tell a trusted adult if we see bullying happening.

Supporting Victims

If someone is being bullied, we should let them know that they’re not alone and it’s not their fault. We can encourage them to talk about it with a trusted adult. We can also help them report the bullying if they want to.

Solving Bullying

Bullying can be stopped if everyone in school is committed to making it a safe and supportive place. Schools should have clear rules against bullying and should act quickly if bullying is reported. Everyone should work together to stop bullying.

250 Words Essay on Bullying Solution

Bullying is a big problem. It’s when someone hurts or scares another person on purpose and the person being bullied has a hard time defending themselves. Many times, this behavior repeats or has the potential to repeat. Bullying can happen in school, online, or in communities.

There are three types of bullying: verbal (name-calling or threats), physical (hitting or pushing), and social (spreading rumors or leaving someone out on purpose). Cyberbullying is also a type, where people bully others online.

Bullying can make a person feel lonely, unhappy, scared, and unsafe. It can make them feel like they are not worth anything, which can lead to depression or even thoughts of suicide.

Solutions to Bullying

The first step to stop bullying is to speak up about it. If you are being bullied, let someone you trust know about it. This could be a teacher, parent, or friend. They can provide support and help deal with the situation.

Role of Schools

Schools can play a crucial role in stopping bullying. They can teach students about the effects of bullying, encourage them to speak up, and create a safe and supportive environment. Schools can also take strict action against those who bully others.

In conclusion, bullying is a serious issue that needs to be addressed. Everyone deserves to feel safe and respected. By speaking up and taking action, we can help put an end to bullying. Remember, it’s okay to ask for help if you or someone you know is being bullied.

500 Words Essay on Bullying Solution

Introduction.

Bullying is a serious issue that many students face in schools. It can hurt feelings, make people feel lonely, and sometimes even cause physical harm. But there are ways to stop bullying. This essay will talk about some solutions to this problem.

First, we need to understand what bullying is. Bullying is when someone hurts or scares another person on purpose and the person being bullied has a hard time defending themselves. This can be done in many ways, like hitting, name-calling, spreading rumors, or making fun of someone for who they are.

One of the most effective ways to stop bullying is to speak up. If you see someone being bullied, don’t just stand by. Instead, tell an adult about what’s happening. This could be a teacher, a parent, or another trusted grown-up. They can help stop the bullying. If you’re the one being bullied, it’s important to tell someone too. It might feel scary, but remember, you’re not alone.

Be a Friend

Another solution is to be a friend to the person being bullied. Bullies often pick on people who are alone. By being a friend, you can make the person feel less lonely. Also, you can stand up for them when they’re being bullied. This shows the bully that their behavior is not okay.

Education is also a key part of the solution. Schools should teach students about the effects of bullying. They should also teach them about respect and kindness. This can help create a school environment where everyone feels safe and accepted.

Anti-Bullying Policies

Schools should have strict rules against bullying. These rules should be clear to everyone. If someone breaks these rules, there should be consequences. This sends a message that bullying is not tolerated.

Support for Bullies

Finally, it’s important to remember that bullies might need help too. Sometimes, they bully others because they’re unhappy or have been bullied themselves. Schools should provide support to help these students change their behavior.

Bullying is a big problem, but it can be solved. By speaking up, being a friend, teaching respect, having strict rules, and offering support, we can create a world where everyone feels safe and accepted. Remember, everyone has the right to be treated with kindness. Let’s all do our part to stop bullying.

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Greater Good Science Center • Magazine • In Action • In Education

What Are the Best Ways to Prevent Bullying in Schools?

All 50 U.S. states require schools to have a bullying prevention policy.

But a policy, alone, is not enough. Despite the requirement, there’s been a slight uptick in all forms of bullying during the last three years. Bullying can look like experienced basketball players systematically intimidating novice players off the court, kids repeatedly stigmatizing immigrant classmates for their cultural differences, or a middle-school girl suddenly being insulted and excluded by her group of friends.

Bullying occurs everywhere, even in the highest-performing schools, and it is hurtful to everyone involved, from the targets of bullying to the witnesses—and even to bullies themselves. October is National Bullying Prevention Month, so it’s a good time to ask ourselves: What are the best practices for preventing bullying in schools? That’s a question I explored with my colleague Marc Brackett from the Yale Center for Emotional Intelligence, in a recent paper, Rethinking School-Based Bullying Prevention Through the Lens of Social and Emotional Learning , that reviewed dozens of studies of real-world bullying prevention efforts.

As we discovered, not all approaches to bullying prevention are equally effective. Most bullying prevention programs focus on raising awareness of the problem and administering consequences. But programs that rely on punishment and zero tolerance have not been shown to be effective in the U.S.; and they often disproportionately target students of color. Programs like peer mediation that place responsibility on the children to work out conflicts can increase bullying. (Adult victims of abuse are never asked to “work it out” with their tormentor, and children have an additional legal right to protections due to their developmental status.) Bystander intervention, even among adults, only works for some people—extroverts, empaths, and people with higher social status and moral engagement. Many approaches that educators adopt have not been evaluated through research; instead, educators tend to select programs based on what their colleagues use.

We found two research-tested approaches that show the most promise for reducing bullying (along with other forms of aggression and conflict). They are a positive school climate, and social and emotional learning.

Building a positive school climate

School climate can be difficult to define, though possible to measure . It is the “felt sense” of being in a school, which can arise from a greeting, the way a problem is resolved, or how people work together; it is a school’s “heart and soul,” its “quality and character.” Schools with a positive climate foster healthy development, while a negative school climate is associated with higher rates of student bullying, aggression, victimization, and feeling unsafe.

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The elements of a positive climate may vary, but may often include norms about feelings and relationships, power and how it is expressed, and media consumption. Social norm engineering is a conscious process that builds a positive culture among student peers and school adults that becomes self-reinforcing. Like a healthy immune system, a positive school climate promotes optimal health and reduces the chances of dysfunction or disease.

Leadership is key to a positive climate. Is bullying minimized as a “normal rite of childhood,” or is it recognized as the harmful peer abuse that it is? Do leaders understand that uninterrupted, severe bullying can confer lifelong negative consequences on targets of bullies, bullies, and witnesses? Are school leaders committed to promoting all children’s positive psychological health, or do they over-rely on punishing misbehavior? Can they discern between typical developmental processes that need guidance versus bullying that needs assertive intervention? Are educators empathic to their students, and do they value children’s feelings?

Next, are teachers prepared to deal with bullying? Students consistently report that teachers miss most incidents of bullying and fail to help students when asked. A majority of teachers report that they feel unprepared to deal with classroom bullying. Some teachers bully students themselves , or show a lack of empathy toward children who are bullied. Teachers report that they receive little guidance in “classroom management,” and sometimes default to the disciplinary strategies they learned in their own families growing up.

However, reforming school climate should involve all stakeholders—students and parents, as well as the administrators and teachers—so a school’s specific issues can be addressed, and the flavor of local cultures retained. School climate assessments can be completed periodically to track the impact of improvements.

Advancing social and emotional learning

Social and emotional learning (SEL) is well known, and involves teaching skills of self-awareness, self-management, social awareness, responsible decision making, and relationships management. (Full disclosure: Brackett and I are affiliated with the SEL program RULER .)

Evidence-based SEL approaches have been shown to deliver cost-effective, solid results. Numerous meta-analyses , research reviews , and individual studies of hundreds of thousands of K-12 students show that SEL improves emotional well-being, self-regulation, classroom relationships, and kind and helpful behavior among students. It reduces a range of problems like anxiety, emotional distress, and depression; reduces disruptive behaviors like conflicts, aggression, bullying, anger, and hostile attribution bias; and it improves academic achievement, creativity, and leadership.

A 2012 study of 36 first-grade teachers showed that when teachers were more emotionally supportive of students, children were less aggressive and had greater behavioral self-control, compared to the use of behavior management, which did not improve student self-control. One 2018 meta-analysis showed that developing emotional competence was protective against becoming a victim of bullying; social competence and academic performance were protective against becoming a bully; and positive peer interactions were protective against becoming a bully-victim (one who has been bullied and bullies others). A series of longitudinal studies showed positive effects into midlife (e.g., fewer divorces, less unemployment) and even cross-generational effects of early SEL. Compared to a matched control group, the children of the adults who participated in the Perry Preschool Project had less criminal involvement and higher educational and employment achievement. A cost-benefit analysis of six SEL programs found them to be good investments, with $11 saved for every $1 spent.

Teachers also benefit from SEL. Those with emotional and social skills training have higher job satisfaction and less burnout, show more positive emotions toward their students, manage their classrooms better, and use more strategies that cultivate creativity, choice, and autonomy in their students. Teachers report that they want more SEL support to cultivate their own emotional and social skills, and to better understand their students’ feelings. But few teacher training programs focus on growing the teachers’ emotion regulation skills.

Bullying at different age levels

SEL approaches should be developmentally wise , since what is salient and possible for children changes at different ages.

For example, preschoolers are expelled from school at the highest rates of all, but the neurological hardware for their self-control is only just developing. Only then are the connections between the emotion circuitry and the more thinking regions of the prefrontal cortex beginning to be myelinated (insulated for faster connectivity), something that will take until the mid 20s to complete. An SEL program like PATHS or RULER that teaches young children language for feelings, and strategies for thinking before acting, can develop better self-regulation.

Sometimes, adults confuse normal developmental processes with bullying. For example, children begin to reorganize their friendships midway through elementary school, something that can naturally create hurt feelings and interpersonal conflict. It should not be misconstrued as bullying, though, which involves intentional, repeated aggression within an imbalance of power. Normal development also includes experimenting with power, and these normal dynamics should be guided safely toward developing a healthy sense of agency, rather than a hurtful exertion of power over someone else.

Finally, the onset of puberty marks the beginning of heightened sensitivity to social relationships, an especially important time to cultivate skills for kinder, gentler relationships. Unfortunately, this is the period when bullying spikes the highest. And while some strategies work well for younger children (for example, advising them to “tell a trusted adult”), this option may fail with teens, and the breakpoint seems to be around the eighth grade. Older teens require approaches that are less didactic and leverage their need for autonomy, while affirming their values and search for meaning. Physiologically, the brain changes during puberty confer a second chance for recalibrating their stress regulation system. That opportunity should be constructively seized.

Approaches should also take into account individual differences between children. Even SEL programs can stumble here, over-relying on just one or two emotion regulation strategies, like breathing or mindfulness. But children vary in their temperaments, sensitivities, strengths, and vulnerabilities. The best SEL approaches guide students toward discovering strategies that work best for them—strategies that are emotion- and context-specific, personalized, and culturally responsive. This approach requires unconventional flexibility on the part of the educators.

And, finally, approaches work best if they are not standalone pedagogies or from kits that end up in the classroom closet at the end of the year. In order to be effective, skills should become fully embedded across the curricula and the entire day, in all settings, and implemented by all adults—in other words, infiltrating the ecosystem. Only approaches used and taught as intended are successful.

Schools can’t do this alone

Families matter, too. Bullying in schools sometimes arises from harsh parenting practices or sibling bullying at home.

Even parents’ workplaces matter. Adults experience bullying in their workplaces at about the same rate as children in schools, and it’s even found among teachers and in senior living communities . In other words, bullying is not just a childhood problem; it is a pervasive human problem. And children are not buffered from the wider social world—bullying of children who belong to groups targeted in the national political discourse has spiked on playgrounds nationwide.

Ultimately, we need a substantial shift in our mindsets about the importance of children and their feelings. Children are more likely to thrive when we nurture their humanity, and offer them language and strategies and values to help them identify, express, and, thus, regulate their feelings. When parents, teachers, and administrators gain new awareness into the complex roots of bullying and adopt new strategies for addressing it, schools can lead the way. The kids are counting on us.

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About the Author

Diana Divecha

Diana Divecha, Ph.D. , is a developmental psychologist, an assistant clinical professor at the Yale Child Study Center and Yale Center for Emotional Intelligence, and on the advisory board of the Greater Good Science Center. Her blog is developmentalscience.com .

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Bullying Essay for Students and Children

500+ words essay on bullying.

Bullying refers to aggressive behavior so as to dominate the other person. It refers to the coercion of power over others so that one individual can dominate others. It is an act that is not one time, instead, it keeps on repeating over frequent intervals.  The person(s) who bullies others can be termed as bullies, who make fun of others due to several reasons. Bullying is a result of someone’s perception of the imbalance of power.

Types of bullying :

There can be various types of bullying, like:

• Physical bullying:  When the bullies try to physically hurt or torture someone, or even touch someone without his/her consent can be termed as physical bullying .
• Verbal bullying:  It is when a person taunts or teases the other person.
• Psychological bullying:  When a person or group of persons gossip about another person or exclude them from being part of the group, can be termed as psychological bullying.
• Cyber bullying:  When bullies make use of social media to insult or hurt someone. They may make comments bad and degrading comments on the person at the public forum and hence make the other person feel embarrassed. Bullies may also post personal information, pictures or videos on social media to deteriorate some one’s public image.

Read Essay on Cyber Bullying

Bullying can happen at any stage of life, such as school bullying, College bullying, Workplace bullying, Public Place bullying, etc. Many times not only the other persons but the family members or parents also unknowingly bully an individual by making constant discouraging remarks. Hence the victim gradually starts losing his/her self-esteem, and may also suffer from psychological disorders.

A UNESCO report says that 32% of students are bullied at schools worldwide. In our country as well, bullying is becoming quite common. Instead, bullying is becoming a major problem worldwide. It has been noted that physical bullying is prevalent amongst boys and psychological bullying is prevalent amongst girls.

Prevention strategies:

In the case of school bullying, parents and teachers can play an important role. They should try and notice the early symptoms of children/students such as behavioral change, lack of self-esteem, concentration deficit, etc. Early recognition of symptoms, prompt action and timely counseling can reduce the after-effects of bullying on the victim.

Get the huge list of more than 500 Essay Topics and Ideas

Anti-bullying laws :

One should be aware of the anti-bullying laws in India. Awareness about such laws may also create discouragement to the act of bullying amongst children and youngsters. Some information about anti-bullying laws is as follows:

• Laws in School: To put a notice on the notice board that if any student is found bullying other students then he/she can be rusticated. A committee should be formed which can have representatives from school, parents, legal, etc.
• Laws in Colleges: The government of India, in order to prevent ragging , has created guideline called “UGC regulations on curbing the menace of ragging in Higher Education Institutions,2009”.
• Cyber Bullying Laws: The victim can file a complaint under the Indian Penal Code .

Conclusion:

It is the duty of the parents to constantly preach their children about not bullying anyone and that it is wrong. Hence, if we, as a society need to grow and develop then we have to collectively work towards discouraging the act of bullying and hence make our children feel secure.

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Tracing the Roots: Bill Gates’ Origin Story and Childhood Environment

This essay about Bill Gates explores his rise from a privileged upbringing in Seattle to becoming the co-founder of Microsoft. It highlights the influence of his family, early education, and the tech environment of the Pacific Northwest in the 1970s. Gates’ story underscores the impact of environment and personal drive on his success in the technology industry.

How it works

In the sprawling tapestry of technological innovation and entrepreneurial prowess, few names loom as large as that of Bill Gates. The co-founder of Microsoft Corporation, Gates is renowned not only for his business acumen but also for his philanthropic endeavors. Yet, behind the towering success and the iconic image lies a humble beginning, a narrative of roots deeply embedded in a specific time and place.

William Henry Gates III, famously known as Bill Gates, was born on October 28, 1955, in Seattle, Washington.

His story begins in the heart of the Pacific Northwest, a region characterized by its lush greenery, rugged landscapes, and a burgeoning tech scene that would eventually shape the course of his life.

Gates was born into a family of prominence and privilege. His father, William H. Gates Sr., was a successful attorney, while his mother, Mary Maxwell Gates, served on the board of several corporations. Their affluence provided Gates and his two sisters with a comfortable upbringing, marked by ample opportunities for intellectual and personal growth.

Despite his family’s wealth, Gates’ parents were keen on instilling in him a strong work ethic and a sense of responsibility from an early age. They encouraged intellectual curiosity and fostered an environment where learning was not just encouraged but celebrated. This emphasis on education would become a defining feature of Gates’ upbringing, setting him on a trajectory towards academic excellence and, eventually, entrepreneurial success.

One pivotal moment in Gates’ early life came when, at the age of 13, he enrolled in the Lakeside School, an exclusive preparatory school in Seattle. It was here that Gates was first introduced to the world of computers—a serendipitous encounter that would alter the course of his life forever. Lakeside was one of the few schools in the country to have access to a computer terminal at the time, a rarity in the early 1970s. Fascinated by this new technology, Gates spent countless hours tinkering with the computer, teaching himself programming languages and honing his skills.

It was during this formative period that Gates met Paul Allen, a fellow Lakeside student with a similar passion for computers. The two quickly bonded over their shared interests, forming a partnership that would lay the groundwork for one of the most influential companies in history. Together, they would go on to found Microsoft in 1975, with Gates dropping out of Harvard University shortly thereafter to pursue the venture full-time.

But while Gates’ rise to prominence may seem like a classic rags-to-riches tale, it is essential to recognize the role that his upbringing and environment played in shaping his journey. Seattle, in the 1970s, was undergoing a period of rapid transformation, fueled by the rise of the tech industry and the influx of young, ambitious entrepreneurs like Gates and Allen. The city’s vibrant atmosphere, coupled with its proximity to leading research institutions like the University of Washington, provided fertile ground for innovation and collaboration.

Moreover, Gates’ privileged background afforded him opportunities that were not available to many of his peers. His family’s wealth allowed him access to resources and education that laid the foundation for his future success. However, it would be remiss to attribute Gates’ achievements solely to his economic privilege. His success was also the result of his relentless drive, his insatiable curiosity, and his willingness to take risks—a potent combination that propelled him to the pinnacle of the tech world.

In tracing Gates’ origin story, it becomes evident that his journey was shaped by a multitude of factors, from his family upbringing to the cultural and economic landscape of Seattle in the 1970s. It is a story of talent and tenacity, of seizing opportunities and turning them into transformative innovations. And while Gates’ legacy may be etched in the annals of technology history, his roots remain firmly planted in the fertile soil of the Pacific Northwest, a testament to the power of environment and upbringing in shaping the destiny of a visionary leader.

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Home — Essay Samples — Social Issues — Cyber Bullying — The Problem, Solution, and Long-Term Effects of Cyber Bullying on Children

Cyberbullying: Problem and Solution for Children

• Categories: Bullying Cyber Bullying

About this sample

Words: 1614 |

Published: Jan 15, 2019

Words: 1614 | Pages: 4 | 9 min read

Table of contents

Introduction, cyber bullying, solution for cyberbullying: what should be done, effects of cyber bullying.

• Snakenborg, J., Van Acker, R., & Gable, R. A. (2011). Cyberbullying: Prevention and intervention to protect our children and youth. Preventing School Failure: Alternative Education for Children and Youth, 55(2), 88-95. (https://www.tandfonline.com/doi/abs/10.1080/1045988X.2011.539454)
• Zhu, C., Huang, S., Evans, R., & Zhang, W. (2021). Cyberbullying among adolescents and children: A comprehensive review of the global situation, risk factors, and preventive measures. Frontiers in public health, 9, 634909. (https://www.frontiersin.org/articles/10.3389/fpubh.2021.634909/full)
• Christian Elledge, L., Williford, A., Boulton, A. J., DePaolis, K. J., Little, T. D., & Salmivalli, C. (2013). Individual and contextual predictors of cyberbullying: The influence of children’s provictim attitudes and teachers’ ability to intervene. Journal of youth and adolescence, 42, 698-710 (https://link.springer.com/article/10.1007/s10964-013-9920-x)
• Von Marées, N., & Petermann, F. (2012). Cyberbullying: An increasing challenge for schools. School psychology international, 33(5), 467-476. (https://journals.sagepub.com/doi/pdf/10.1177/0143034312445241)
• Chisholm, J. F. (2014). Review of the status of cyberbullying and cyberbullying prevention. Journal of information systems education, 25(1), 77. (https://jise.org/Volume25/n1/JISEv25n1p77.html)

Should follow an “upside down” triangle format, meaning, the writer should start off broad and introduce the text and author or topic being discussed, and then get more specific to the thesis statement.

Provides a foundational overview, outlining the historical context and introducing key information that will be further explored in the essay, setting the stage for the argument to follow.

Cornerstone of the essay, presenting the central argument that will be elaborated upon and supported with evidence and analysis throughout the rest of the paper.

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The body of each paragraph builds an argument in support of the topic sentence, citing information from sources as evidence.

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Should follow a right side up triangle format, meaning, specifics should be mentioned first such as restating the thesis, and then get more broad about the topic at hand. Lastly, leave the reader with something to think about and ponder once they are done reading.

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Name-calling Bridgewater Raritan student 'school shooter' not bullying, state rules

The New Jersey Department of Education has ruled that it's not an act of bullying to call a Bridgewater-Raritan Middle School student who brought a Nerf gun to class a "school shooter."

Acting Commissioner of Education Kevin Dehmer has agreed with an administrative law judge's ruling that the Bridgewater-Raritan school district's decision to address the name-calling as a Code of Student Conduct violation, not as an act of bullying, was correct.

The mother of the child who was called a "school shooter" had appealed the district's decision not to investigate the name-calling as a bullying incident.

The case began in the 2021-22 school year, when the sixth grader brought a Nerf gun to school, according to court papers, The student received a 45-day suspension for violating the district's Code of Student Conduct.

When he returned in the 2022-23 school year as a seventh grader, other students began calling him a "school shooter" six different times, encouraged him to hurt himself and threatened to beat him up, according to court papers.

More: Bridgewater-Raritan schools 'at a crossroads'; district eyes ambitious five-year plan

Court papers say the others also called him "a loser" and “a piece of garbage.”

The mother reported the incidents to the school administration who determined that students who had made those statements had violated the Code of Student Conduct and were subsequently disciplined.

The school district told the mother that the incidents did not meet the state's criteria for bullying because his act of bringing a Nerf gun to school was not a "distinguishing characteristic" as required by state law.

Administrative Law Judge Kim Belin agreed with the district's determination that the name-calling was not based on the student's race, color, religion, ancestry, national origin, gender, sexual orientation, gender identity or expression, or mental, physical or sensory disability, all of which are considered a "distinguishing characteristic" under state law.

The judge did find that it was "indisputable" that the name-calling was "wholly inappropriate and hurtful" and the discipline against the students was warranted.

However, "the students called (him) 'school shooter' because of his or choice of bringing the Nerf gun to school" and not on any "distinguishing characteristic," Belin wrote in the decision.

The acting commissioner of education agreed with the judge, saying that the school district's decision not to treat the name-calling as an act of bullying was "not arbitrary, capricious or unreasonable."

The mother has the option of appealing the decision to the Appellate Division of Superior Court.

Email: [email protected]

Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account today.

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Cyberbullying: what is it and how to stop it, what teens want to know about cyberbullying..

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We brought together UNICEF specialists, international cyberbullying and child protection experts, and teamed up with Facebook, Instagram, Snapchat, TikTok and X to answer some of the most common questions about online bullying and give advice on ways to deal with it. 

What is cyberbullying?

Cyberbullying is bullying with the use of digital technologies. It can take place on social media, messaging platforms, gaming platforms and mobile phones. It is repeated behaviour, aimed at scaring, angering or shaming those who are targeted. Examples include:

• spreading lies about or posting embarrassing photos or videos of someone on social media
• sending hurtful, abusive or threatening messages, images or videos via messaging platforms
• impersonating someone and sending mean messages to others on their behalf or through fake accounts.

Face-to-face bullying and cyberbullying can often happen alongside each other. But cyberbullying leaves a digital footprint – a record that can prove useful and provide evidence to help stop the abuse.

If you are worried about your safety or something that has happened to you online, you can seek help by calling your national helpline . If your country does not have a helpline, please urgently speak to an adult you trust or seek professional support from trained and experienced carers.

The top questions on cyberbullying

• Am I being bullied online? How do you tell the difference between a joke and bullying?
• What are the effects of cyberbullying?
• How can cyberbullying affect my mental health?
• Who should I talk to if someone is bullying me online? Why is reporting important?
• I’m experiencing cyberbullying, but I’m afraid to talk to my parents about it. How can I approach them?
• How can I help my friends report a case of cyberbullying especially if they don’t want to do it?
• How do we stop cyberbullying without giving up access to the internet?
• How do I prevent my personal information from being used to manipulate or humiliate me on social media?
• Is there a punishment for cyberbullying?
• Technology companies don’t seem to care about online bullying and harassment. Are they being held responsible?
• Are there any online anti-bullying tools for children or young people?

1. Am I being bullied online? How do you tell the difference between a joke and bullying?

Unicef: .

All friends joke around with each other, but sometimes it’s hard to tell if someone is just having fun or trying to hurt you, especially online. Sometimes they’ll laugh it off with a “just kidding,” or “don’t take it so seriously.” 

But if you feel hurt or think others are laughing at you instead of with you, then the joke has gone too far. If it continues even after you’ve asked the person to stop and you are still feeling upset about it, then this could be bullying.

And when the bullying takes place online, it can result in unwanted attention from a wide range of people including strangers. Wherever it may happen, if you are not happy about it, you should not have to stand for it.

Call it what you will – if you feel bad and it doesn’t stop, then it’s worth getting help. Stopping cyberbullying is not just about calling out bullies, it’s also about recognizing that everyone deserves respect – online and in real life.

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2. What are the effects of cyberbullying?

When bullying happens online it can feel as if you’re being attacked everywhere, even inside your own home. It can seem like there’s no escape. The effects can last a long time and affect a person in many ways:

• Mentally – feeling upset, embarrassed, stupid, even afraid or angry 
• Emotionally – feeling ashamed or losing interest in the things you love
• Physically – tired (loss of sleep), or experiencing symptoms like stomach aches and headaches 

The feeling of being laughed at or harassed by others, can prevent people from speaking up or trying to deal with the problem. In extreme cases, cyberbullying can even lead to people taking their own lives. 

Cyberbullying can affect us in many ways. But these can be overcome and people can regain their confidence and health.

3. How can cyberbullying affect my mental health?

When you experience cyberbullying you might start to feel ashamed, nervous, anxious and insecure about what people say or think about you. This can lead to withdrawing from friends and family, negative thoughts and self-talk, feeling guilty about things you did or did not do, or feeling that you are being judged negatively. Feeling lonely, overwhelmed, frequent headaches, nausea or stomachaches are also common.

You can lose your motivation to do the things that you usually enjoy doing and feel isolated from the people you love and trust. This can perpetuate negative feelings and thoughts which can adversely affect your mental health and well-being.

Skipping school is another common effect of cyberbullying and can affect the mental health of young people who turn to substances like alcohol and drugs or violent behaviour to deal with their psychological and physical pain. Talking to a friend, family member or school counsellor you trust can be a first step to getting help.

The effects of cyberbullying on mental health can vary depending on the medium through which it happens. For example, bullying via text messaging or through pictures or videos on social media platforms has proven to be very harmful for adolescents.   

Cyberbullying opens the door to 24-hour harassment and can be very damaging. That’s why we offer in-app mental health and well-being support through our feature “ Here For You .” This Snapchat portal provides resources on mental health, grief, bullying, harassment, anxiety, eating disorders, depression, stress, and suicidal thoughts. It was developed in partnership with leading international advocacy and mental health organizations to help Snapchatters contend with some very real issues. Still, our foundational piece of guidance for any well-being issue is to talk to someone: a friend, parent, caregiver, trusted adult – anyone whom you trust to listen.

At Snap, nothing is more important than the safety and well-being of our community.  Reach out and tell us how we might be able to help.    

Cyberbullying has the potential of having a negative impact on people's mental health. It's why it's so important that you reach out to someone you trust – whether it's a parent, teacher, friend or caregiver – and let them know what you're going through so that they can help you.

The well-being of our community matters hugely to us, and we recognise that cyberbullying can have an adverse impact on people's mental health. As well as taking strong action against content or behaviour that seeks to shame, bully or harass members of our community, we have partnered with experts to develop our well-being guide to help people learn more about improving their well-being, and keep TikTok a safe and inclusive home for our community.

4. Who should I talk to if someone is bullying me online? Why is reporting important?

If you think you’re being bullied, the first step is to seek help from someone you trust such as your parents, a close family member or another trusted adult.

In your school you can reach out to a counsellor, the sports coach or your favourite teacher – either online or in person.

And if you are not comfortable talking to someone you know, search for a helpline in your country to talk to a professional counsellor.

If the bullying is happening on a social platform, consider blocking the bully and formally reporting their behaviour on the platform itself. Social media companies are obligated to keep their users safe.

For bullying to stop, it needs to be identified and reporting it is key.

It can be helpful to collect evidence – text messages and screen shots of social media posts – to show what’s been going on.

For bullying to stop, it needs to be identified and reporting it is key. It can also help to show the bully that their behaviour is unacceptable.

If you are in immediate danger, then you should contact the police or emergency services in your country.

Facebook/Instagram

At Meta, we take bullying and harassment situations seriously. Bullying and harassment is a unique challenge and one of the most complex issues to address because context is critical. We work hard to enforce against this content while also equipping our community with tools to protect themselves in ways that work best for them.

If you're experiencing bullying online, we encourage you to talk to a parent, teacher or someone else you can trust – you have a right to be safe and supported.

We also make it easy to report bullying directly within Facebook or Instagram. You can send our team a report from a post, comment, story or direct message (DM). Your report is anonymous; the account you reported won’t see who reported them. We have a team who reviews these reports 24/7 around the world in 70+ languages and we will remove anything that violates our policies.

Meta’s Family Center offers resources, insights and expert guidance to help parents, guardians and trusted adults support their teen’s online experiences across our technologies. Additionally, the Meta Safety Center provides bullying prevention resources that can help teens seeking support for issues related to bullying like what to do if you or a friend is being bullied or if you've been called a bully. For educators , we have expert-backed tips on how to proactively handle and work to implement bullying prevention strategies

Bullying is something no one should have to experience, either in person or online. 

Snapchat’s Community Guidelines clearly and explicitly prohibit bullying, intimidation, and harassment of any kind. We don’t want it on the platform; it’s not in keeping with why Snapchat was created and designed. Learn more here .

Letting us know when you experience or witness someone breaking our rules allows us to take action, which helps to protect you and other members of our community. In addition to reporting violating content or behaviour to Snapchat, speak with a friend, parent, caregiver, or other trusted adult. Our goal is for everyone to stay safe and have fun!

Everyone has the right to feel safe and to be treated with respect and dignity. Bullying and harassment are incompatible with the inclusive environment we aim to foster on TikTok. 

If you ever feel someone is bullying you or otherwise being inappropriate, reach out to someone you trust - for example, a parent, a teacher or a caregiver – who can provide support.

We deploy both technology and thousands of safety professionals to help keep bullying off TikTok. We also encourage our community members to make use of the easy in-app reporting tools to alert us if they or someone they know has experienced bullying. You can report videos, comments, accounts and direct messages so that we can take appropriate action and help keep you safe. Reports are always confidential. 

You can find out more in our Bullying Prevention guide for teens, caregivers, and educators on how to identify and prevent bullying, and provide support.

Being the target of bullying online is not easy to deal with. If you are being cyberbullied, the most important thing to do is to ensure you are safe. It’s essential to have someone to talk to about what you are going through. This may be a teacher, another trusted adult, or a parent. Talk to your parents and friends about what to do if you or a friend are being cyberbullied.

We encourage people to report accounts to us that may break our  rules . You can do this on our  Help Center  or through the in-post reporting mechanism by clicking on the “Report a post” option.

Last updated: January 2022.

5. I’m experiencing cyberbullying, but I’m afraid to talk to my parents about it. How can I approach them?

If you are experiencing cyberbullying, speaking to a trusted adult – someone you feel safe talking to – is one of the most important first steps you can take.

Talking to parents isn’t easy for everyone. But there are things you can do to help the conversation. Choose a time to talk when you know you have their full attention. Explain how serious the problem is for you. Remember, they might not be as familiar with technology as you are, so you might need to help them to understand what’s happening.

They might not have instant answers for you, but they are likely to want to help and together you can find a solution. Two heads are always better than one! If you are still unsure about what to do, consider reaching out to other trusted people . There are often more people who care about you and are willing to help than you might think!

6. How can I help my friends report a case of cyberbullying especially if they don’t want to do it?

Anyone can become a victim of cyberbullying. If you see this happening to someone you know, try to offer support.

It is important to listen to your friend. Why don’t they want to report being cyberbullied? How are they feeling? Let them know that they don’t have to formally report anything, but it’s crucial to talk to someone who might be able to help.

Anyone can become a victim of cyberbullying.

Remember, your friend may be feeling fragile. Be kind to them. Help them think through what they might say and to whom. Offer to go with them if they decide to report. Most importantly, remind them that you’re there for them and you want to help.

If your friend still does not want to report the incident, then support them in finding a trusted adult who can help them deal with the situation. Remember that in certain situations the consequences of cyberbullying can be life threatening.

Doing nothing can leave the person feeling that everyone is against them or that nobody cares. Your words can make a difference.

We know that it can be hard to report bullying, but everyone deserves to feel safe online. If your friend is experiencing cyberbullying, encourage them to talk to a parent, a teacher or an adult they trust.

Reporting content or accounts to Facebook or Instagram is anonymous and can help us better keep our platforms safe. Bullying and harassment are highly personal by nature, so in many instances, we need a person to report this behaviour to us before we can identify or remove it. You can report something you experience yourself, but it’s also just as easy to submit a report for one of your friends. You can find more information on how to report something on our How to Report Bullying section  at the Meta Safety Center.

You and your friends may be reluctant to report to a technology platform for any number of reasons, but it’s important to know that reporting on Snapchat is confidential and easy. And remember: You can report Snaps (photos and videos), Chats (messages) and accounts – about your own experiences or on behalf of someone else. 

In the more public places of Snapchat, like Stories and Spotlight, simply press and hold on the piece of content and a card with “Report Tile” (as one option) will appear in red. Click that link and our reporting menu will appear. Bullying and harassment are among the first categories in the reporting list. Just follow the prompts and provide as much information as you can about the incident. We appreciate you doing your part to help us protect the Snapchat community!  

If you believe another member of the TikTok community is being bullied or harassed, there are ways you can provide support. For example, you can make a confidential report on TikTok so that we take appropriate action and help keep your friend safe. 

If you know the person, consider checking in with them and encourage them to read our Bullying Prevention guide so they can find out more information about how to identify bullying behaviour and take action.

If your friends are experiencing cyberbullying, encourage them to talk to a parent, a teacher or an adult they trust.

If a friend of yours does not want to report their experience, you can submit a bystander report  on their behalf. This can include reports of private information , non -consensual nudity  or impersonation.

7. How do we stop cyberbullying without giving up access to the Internet?

Being online has so many benefits. However, like many things in life, it comes with risks that you need to protect against.

If you experience cyberbullying, you may want to delete certain apps or stay offline for a while to give yourself time to recover. But getting off the Internet is not a long-term solution. You did nothing wrong, so why should you be disadvantaged? It may even send the bullies the wrong signal — encouraging their unacceptable behaviour. 

We need to be thoughtful about what we share or say that may hurt others.

We all want cyberbullying to stop, which is one of the reasons reporting cyberbullying is so important. But creating the Internet we want goes beyond calling out bullying. We need to be thoughtful about what we share or say that may hurt others. We need to be kind to one another online and in real life. It's up to all of us!

We’re continuously developing new technologies  to encourage positive interactions and take action on harmful content, and launching new tools to help people have more control over their experience. Here are some tools you can use:

• Comment warnings: When someone writes a caption or a comment that our AI detects as potentially offensive or intended to harass, we will show them an alert that asks them to pause and reflect on whether they would like to edit their language before it’s posted.
• Comment and message controls: Comments with common offensive words, phrases or emojis, and abusive messages or messages from strangers can be automatically hidden or filtered out with the ‘ Hidden words ’ setting, which is defaulted on for all people. If you want an even more personalized experience, you can create a custom list of emojis, words or phrases you don’t want to see, and comments containing these terms won’t appear under your posts and messages will be sent to a filtered inbox. All Instagram accounts have the option to switch off DMs from people they don’t follow. Messenger also gives you the option to ignore a conversation and automatically move it out of your inbox, without having to block the sender.
• Block and Mute: You can always  block  or  mute  an account that is bullying you, and that account will not be notified. When you block someone on Instagram, you’ll also have the option to block other accounts they may have or create, making it more difficult for them to interact with you.
• Restrict: With ‘Restrict,’ you can protect your account from unwanted interactions in a quieter, or more subtle way. Once Restrict is enabled, comments on your posts from a person you have restricted will only be visible to that person. You can choose to view the comment by tapping “See Comment”; approve the comment so everyone can see it; delete it; or ignore it. You won’t receive any notifications for comments from a restricted account.
• Limits:  You can automatically hide comments and DM requests from people who don’t follow you, or who only recently followed you. If you’re going through an influx of unwanted comments or messages — or think you may be about to — you can turn on Limits and avoid it.

Our priority is to foster a welcoming and safe environment where people feel free to express themselves authentically. Our Community Guidelines make clear that we do not tolerate members of our community being shamed, bullied or harassed. 

We use a combination of technology and moderation teams to help us identify and remove abusive content or behaviour from our platform. 

We also provide our community with an extensive range of tools to help them better control their experience – whether it's control over exactly who can view and interact with your content or filtering tools to help you stay in control of comments. You can find out about them on our Safety Centre . 

Since hundreds of millions of people share ideas on X every day, it’s no surprise that we don’t all agree with each other all the time. That’s one of the benefits of a public conversation in that we can all learn from respectful disagreements and discussions.

But sometimes, after you’ve listened to someone for a while, you may not want to hear them anymore. Their right to express themselves doesn’t mean you’re required to listen. If you see or receive a reply you don’t like, unfollow  and end any communication with that account. If the behaviour continues, it is recommended that you block the account . If you continue receiving unwanted, targeted and continuous replies on X, consider reporting the behaviour to X here .

We are also working proactively to protect people using our service through a combination of human review and technology. Learn more about how to feel safer on X here .

8. How do I prevent my personal information from being used to manipulate or humiliate me on social media?

Think twice before posting or sharing anything on digital platforms – it may be online forever and could be used to harm you later. Don’t give out personal details such as your address, telephone number or the name of your school.

Learn about the privacy settings of your favourite social media apps. Here are some actions you can take on many of them: 

• You can decide who can see your profile, send you direct messages or comment on your posts by adjusting your account privacy settings. 
• You can report hurtful comments, messages, photos and videos and request they be removed.
• Besides ‘unfriending’, you can completely block people to stop them from seeing your profile or contacting you.
• You can also choose to have comments by certain people to appear only to them without completely blocking them.
• You can delete posts on your profile or hide them from specific people. 

On most of your favourite social media, people aren't notified when you block, restrict or report them.

9. Is there a punishment for cyberbullying?

Most schools take bullying seriously and will take action against it. If you are being cyberbullied by other students, report it to your school.

People who are victims of any form of violence, including bullying and cyberbullying, have a right to justice and to have the offender held accountable.

Laws against bullying, particularly on cyberbullying, are relatively new and still do not exist everywhere. This is why many countries rely on other relevant laws, such as ones against harassment, to punish cyberbullies.

In countries that have specific laws on cyberbullying, online behaviour that deliberately causes serious emotional distress is seen as criminal activity. In some of these countries, victims of cyberbullying can seek protection, prohibit communication from a specified person and restrict the use of electronic devices used by that person for cyberbullying, temporarily or permanently.

However, it is important to remember that punishment is not always the most effective way to change the behaviour of bullies. Sometimes, focusing on repairing the harm and mending the relationship can be better.

On Facebook, we have a set of  Community Standards , and on Instagram, we have  Community Guidelines . We take action when we are aware of content that violates these policies, like in the case of bullying or harassment, and we are constantly improving our detection tools so we can find this content faster.

Bullying and harassment can happen in many places and come in many different forms from making threats and releasing personally identifiable information to sending threatening messages and making unwanted malicious contact. We do not tolerate this kind of behavior because it prevents people from feeling safe and respected on our apps.

Making sure people don’t see hateful or harassing content in direct messages can be challenging, given they’re private conversations, but we are taking steps to take tougher action when we become aware of people breaking our rules. If someone continues to send violating messages, we will disable their account. We’ll also disable new accounts created to get around our messaging restrictions and will continue to disable accounts we find that are created purely to send harmful messages.

On Snapchat, reports of cyberbullying are reviewed by Snap’s dedicated Trust & Safety teams, which operate around the clock and around the globe. Individuals found to be involved in cyberbullying may be given a warning, their accounts might be suspended or their accounts could be shut down completely. 

We recommend leaving any group chat where bullying or any unwelcome behaviour is taking place and please report the behaviour and/or the account to us.  

Our Community Guidelines define a set of norms and common code of conduct for TikTok and they provide guidance on what is and is not allowed to make a welcoming space for everyone. We make it clear that we do not tolerate members of our community being shamed, bullied or harassed. We take action against any such content and accounts, including removal.

We strongly enforce our rules to ensure all people can participate in the public conversation freely and safely. These rules specifically cover a number of areas including topics such as:

• Child sexual exploitation
• Abuse/harassment
• Hateful conduct
• Suicide or self-harm
• Sharing of sensitive media, including graphic violence and adult content

As part of these rules, we take a number of different enforcement actions when content is in violation. When we take enforcement actions, we may do so either on a specific piece of content (e.g., an individual post or Direct Message) or on an account.

You can find more on our enforcement actions here .

10. Technology companies don’t seem to care about online bullying and harassment. Are they being held responsible?

Technology companies are increasingly paying attention to the issue of online bullying.

Many of them are introducing ways to address it and better protect their users with new tools, guidance and ways to report online abuse.

But it is true that more is needed. Many young people experience cyberbullying every day. Some face extreme forms of online abuse. Some have taken their own lives as a result.

Technology companies have a responsibility to protect their users especially children and young people.

It is up to all of us to hold them accountable when they’re not living up to these responsibilities.

11. Are there any online anti-bullying tools for children or young people?

Each social platform offers different tools (see available ones below) that allow you to restrict who can comment on or view your posts or who can connect automatically as a friend, and to report cases of bullying. Many of them involve simple steps to block, mute or report cyberbullying. We encourage you to explore them.

Social media companies also provide educational tools and guidance for children, parents and teachers to learn about risks and ways to stay safe online.

Also, the first line of defense against cyberbullying could be you. Think about where cyberbullying happens in your community and ways you can help – by raising your voice, calling out bullies, reaching out to trusted adults or by creating awareness of the issue. Even a simple act of kindness can go a long way.

The first line of defense against cyberbullying could be you.

If you are worried about your safety or something that has happened to you online, urgently speak to an adult you trust. Many countries have a special helpline you can call for free and talk to someone anonymously. Visit  United for Global Mental Health to find help in your country.

We have a number of anti-bullying tools across Facebook and Instagram:

• You can block people, including any existing and new accounts they might create.
• You can  mute  an account and that account will not be notified.
• You can limit unwanted interactions for a period of time by automatically hiding comments and message requests from people who don’t follow you, or who only recently followed you.
• You can use ‘ Restrict ’ to discreetly protect your account without that person being notified.
• You can  moderate comments  on your own posts.
• You can  modify your settings  so that only people you follow can send you a direct message.
• We will notify someone when they’re about to post something that might cross the line, encouraging them to reconsider.
• We automatically filter out comments and message requests that don’t go against our Community Guidelines but may be considered inappropriate or offensive. You can also create your own custom list of emojis, words or phrases that you don’t want to see.

For more tips and ideas, visit Instagram’s Safety page and Facebook’s Bullying Prevention Hub . We also offer resources, insights and expert guidance for parents and guardians on our Family Center .

We want teens and young adults to be aware of the blocking and removal functions on Snapchat. Clicking on the person’s avatar will bring up a three-dot menu in the upper right-hand corner. Opening that menu offers the option of “Manage Friendship,” which, in turn, offers the ability to Report, Block or Remove the person as a friend. Know that if you block someone, they will be told that their Snaps and Chats to you will be delivered once the relationship is restored.  

It’s also a good idea to check privacy settings to ensure they continue to be set to the default setting of “Friends Only.” This way, only people you’ve added as Friends can send you Snaps and Chats.  

We also recommend reviewing your Friends’ list from time to time to ensure it includes those people you still want to be friends with on Snapchat.  

Alongside the work that our safety teams do to help keep bullying and harassment off our platform, we provide an extensive range of tools to help you control your TikTok experience. You can find these in full on our Safety Centre . Here are a few highlights:

• You can restrict who comments on your videos to no one, just friends or everyone (for those aged under 16, the everyone setting is not available)
• You can filter all comments or those with specific keywords that you choose. By default, spam and offensive comments are hidden from users when we detect them.
• You can delete or report multiple comments at once, and you can block accounts that post bullying or other negative comments in bulk too, up to 100 at a time.
• A comment prompt asks people to reconsider posting a comment that may be inappropriate or unkind, reminding them of our Community Guidelines and allowing them to edit their comments before sharing.

We want everybody to be safe on X. We continue to launch and improve tools for people to feel safer, be in control and manage their digital footprint. Here are some safety tools anyone on X can use: 

• Select who can reply to your posts  – either everyone, only people you follow or only people you mention
• Mute – removing an account's posts from your timeline without unfollowing or blocking that account
• Block – restricting specific accounts from contacting you, seeing your posts, and following you
• Report – filing a report about abusive behaviour
• Safety mode  – a feature that temporarily blocks accounts for using potentially harmful language or sending repetitive and uninvited replies or mentions.

With special thanks to:  Meta, Snap, TikTok and X (formerly known as Twitter). Last updated: February 2024.

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